介绍运动的好处英语作文（实用20篇）

Competition is just like the fuel of the rocket. Without it we can’t make progress. Without it we wouldn’t take our efforts in doing everything. Competition is the propeller of our daily lives. Due to it we must try our best to do something, or we would lag behind. So competition is beneficial.

This is why the society is rapidly making progress. The whole society is a competition, while all the members of society are competitor. One man who wants to receive a good job must do better than others. If not, he would be eliminated. This is the reason that the work is done better and better. Competition spread through our daily lives. As a student, we must try our best to study that can we have bright future. As an employer in the company, we must work to the best of our ability. If not, we may fall behind or lose job. Although we may lose in the competition encounters, we may regard the failure as a challenge. From it we may get more experience which would be a key of success. Therefore, competition is beneficial.

Competition can inspire all the competitors. From the competition, we can receive the experience, no matter what the result is, win or lose.

Go down the hillside and see a piece of green sugar cane forest. The tall and tall sugar cane stood there straight, as if waiting for the soldiers to review, great and mighty! That kind of like a spear-like leaves, hand in hand, shoulder and shoulder, honey honey layers. The breeze passing, dancing, rustling.

Bypassing the sugar cane forest, presented in front of me is the vast expanse of rice fields. Rice ripe, heavy rice paddle bent rice Wo waist, a burst of autumn wind scouring, rice waves laughing, rolling, a layer of driving a layer of Yong Xiang far away. Farmer uncle standing on the edge of the river, see this grain full of rice, my heart is how sweet it!

Through the paddy fields, I strolled through the field path. Look, the sorghum red face, corn and yellow and large, sweet potato seedlings grow very lush, after the land covered with fields. Fan big taro leaves, with the autumn wind swinging west pendulum.

Suddenly, a burst of fragrant nostrils. I look forward, the original is a large orchard. Red persimmon like a small lantern like hanging in the branches, very bright. Orange tree more lively, and large and small orange red Yan Yan, yellow 嶝 嶝, and more bending the branches. A sentence, like a bell, as if the jingle is ringing.

Ah, autumn poetic, colorful autumn, it makes people beaming, it is people feast for the eyes.

In the morning, first walk the square. On weekdays, our class walk phalanx, it can be said that formations are not lined up, shouting slogans are not loud. In the process of waiting, several lower grade classes are still shouting slogans. Zhu teacher, said: "you see, these low grade class, the shouting of slogans, than you! You can see many conditions not good!" after hearing Zhu teachers words, I thought to myself: "come on! Never let Zhu teachers underestimate our class." I think our class teacher Zhu "to stimulate the monstrous war". When I arrived at my class, I felt the voice of the class shouting slogans, that was two or three times as usual.

Here is the radio exercise. The distance between each of us is very close. This we must play a super level to exercise. Everyone in our class need to exercise, and also to adjust the distance between each other. Avoid the parties do not hit, do not affect the exercise schedule.

Then its time for the game. During the game, we didnt participate in the game, all crazy writing. The people in our class worked hard, but the writers were also struggling. Halfway through the game, only two people were not playing. For this reason, this is our class schedule to stop.

One day, I think it seems exciting for the three events. Those three events are 60 meters, 800 meters, and relay race. 60 meters is a fast race for each class, and the distance is short, very exciting. 800 meters test is endurance, stamina and physical strength, good, running 800 meters is absolutely no problem. If two or three people are "three good". The 800 meters can be a big spectacle. This will be a game between the top players of each class, and a small mistake will lower the competition.

Finally, thanks to the efforts of all aspects of our class, we have received three awards, all of which have our class. This is the best sports game in history.

[运动英语作文

I am Andrea. Perhaps the word "average" can best describe me. I am of average heigHt, average weight and of average complexion. I have a thin face, double-lid eyes and a pointed nose. My hair is black, short and straight. I have never worn my hair long.I look like both my mother and

my father, but I have inherited their best parts.

lam a teacher, and I like my job. I believe her or his students can sometimes teach a teacher. Actually I have learnt a lot from my own teaching experience and my students. One particularly good thing about being a teacher is that I am learning something new each day and thus making progress each day. This is wonderful. Of course the income is modest, but on the other hand, quite stable. I keep growing all the time. I find great rewards both monetarily and mentally.

I have many hobbies: reading books, raising pets, making dresses, etc. I like volleyball very much, but I cant play it very often, because it is a team sport. It is difficult to get enough people to play volleyball with me. Its a shame. I derive great pleasure out of my hobbies.

Generally speaking, I am open, honest and easy-going. I hate hypocrisy and injustice. Fairness is very important to me. I try to be fair in everything I do. I have great appreciation for physical and spiritual independence. I am a bit disorganized and impatient sometimes.

I dont have many friends, but I do have a few. I have both male and female friends. We do sports together, go shopping together; and we exchange our views and ideas and share happiness and sadness. Of course we help each other if necessary. I always consider myself a lucky person. I am lucky in my family, I am lucky in my career, I am lucky in my friendship, I am lucky in many things. In one word, I am lucky in life. I am really grateful for all these.

我叫安德里亚。也许“平凡”一词最能形容我。我中等身材，不胖也不瘦，不白也不黑。我有一张瘦削的脸，双眼皮，翘鼻子，我乌黑的头发又短又直，我从未留过长发。我长得既像妈妈又像爸爸，不过我继承了他们的优点。

我现在是一名教师，我热爱我的工作。我认为，一个老师有时也能从他(她)的学生那儿学到知识。事实上，从我的教书经历，从我的学生们那里，我学到了许多许多。 当老师特别好的一点就是每天我都在学习新的东西，并因此而每天取得进步。这真是棒极了。 当然，收入并不高。然而，换个角度看，收入却是相当稳定的。我一直都在不断进步成长，在金钱方面与精神方面我都得到丰厚的回报。

我的兴趣爱好广泛，比如：读书，养宠物，制作服装，等等。虽然我非常喜欢打排球，但是由于这是一项团队运动，我不能经常去打。要找到足够多的人同我一起打排球是很难的。真遗憾!兴趣爱好给我带来无穷的乐趣。

总的说来，我是一个外向、诚实而随和的人。我对任何虚伪和不公正都深恶痛绝。我极为珍视公平公正，对于所做的每一件事，我都尽力做到公平。我崇尚物质上和精神 .

I have a good friend.Her name is Huang Jiayan .She was twelve years

old.She is very polite and helpful.She has two big eyes,a small nose and long hair .Her hobby is singing ,dancing,read books and surfing the internet.

This is my good friend.

It’s my honor to introduce myself. My name is XXX, I am fromXXCountyXXProvince, December XXXX I was born in a poor family, and my parents are farmers, I love and respect them very much. We were delight with my becoming a fresh man in September 1997. Luckily, I was permitted to be a graduate student after 4 years colorful life on campus. I received my Bachelor degree2001 inXX Institute of Science and Technology, then a Master degree2004 inXX University of Science and Technology. For those 7 years my major was Die Design. Before I received my Master degree, I had done the subject of XXXXXXXXXXX. For the past 3 years, I have been inXXXXXXCollege, where I have been and still am a teacher. I teach students Machine Design etc. I have published more than 10 first-author papers.

That’s all, thanks!

自我介绍是向别人展示你自我介绍好不好，甚至直接关系到你给别人的第一印象的好坏及以后交往的顺利与否。同时，也是认识自我的手段。以下是小编整理的高中学生英语自我介绍，欢迎阅读！

Teachers，good afternoon. Allow me to briefly talk about myself.

My name is - Xianning graduated from the south gate of the private secondary schools. Tourism now studying at the school in Hubei Province. Studying hotel management professional.

I was a character，cheerful girl，so my hobbies is extensive. Sporty. In my spare time likes playing basketball， table tennis，volleyball，skating. When a person like the Internet at home，or a personal stereo. Not like too long immersed in the world of books，and family members have told me，Laoyijiege is the best. Talking about my family，then I will talk about my family has. Only three people my family，my grandmother，grandfather and my own. My grandfather is a engineer，I am very severely on peacetime，the Church me a lot. Grandma is a very kindly for the elderly，care for my life in every possible way. Therefore，I have no parents in their care，childhood and growth were full of joy.

I like this hotel management professional，because I like to live in a strict order of the management environment. I have my professional self-confidence and hope，as long as the efforts will be fruitful，this is my motto. Since I chose this profession，I will follow this path，effort，perseverance path.

Thank you teachers. I finished presentation.

中文翻译：

各位老师，下午好。请允许我简单介绍一下我自己。

我的名字叫——毕业于咸宁南门私立中学。现就读于湖北省旅游学校。学习饭店管理专业。

我是一个性格开朗的女孩子，所以我的兴趣爱好很广泛。热爱运动。在我闲暇的时候喜欢打篮球，乒乓球，排球，溜冰。一个人在家的时候喜欢上网，或者听歌。不太喜欢太长时间的沉浸在书的世界里，家人曾经告诉过我，劳逸结合是最好的。说到我的家人，那我就要说说我的家庭了。我家里只有三口人，我的奶奶，爷爷和我自己。我爷爷是个工程师，他平时对我很严厉，教会我很多东西。奶奶是个很慈祥的老人，对我的生活照顾得无微不至。所以没有父母的我在他们的照顾下，童年和成长都充满了快乐。

我喜欢酒店管理这个专业，是因为我喜欢生活在一个有严格管理秩序的环境里。我对我的专业充满自信和希望，只要努力，就会有收获，这是我的座右铭。既然我选择了这个专业，就会沿着我这条路，努力的，坚持不懈的走下去。

谢谢各位老师。我的介绍完毕。

导语：很多人都喜欢玩玩具，你觉得玩具有什么好处呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

I like toys very much. There are all kinds of toys in my home. These toys are bought by my father and my mother. I grew up with these toys. It not only brings me happiness, but also inspires my intelligence.

【参考译文】

我非常喜欢玩具。我家里有各种各样的玩具。这些玩具是我爸爸和妈妈买的。我长大了这些玩具。它不仅带给我快乐，还激发我的智慧。

Shenzhen is a modern city with many places of interest.If you come to Shenzhen,you must visit the following places.The Window of the World is where you can see many famous “buildings” around the world such as the Eiffel Tower and the Tower of London.Shenzhen Happy Valley is a wonderful place for children to have fun.If you want to enjoy traditional

Chinese culture,you can visit Chinese Folk Culture Village.You will have a wonderful time in Shenzhen.

My name is Xia Shunyao. Im eight years old, grade two in primary school. I have a round face, big black eyes, big ears. My hair is black and bright, also please. In fact, I want to keep a long braid, but mother is not let me stay, I do not agree, but there is no way, had to leave a short hair.

My mother told me that my name was very meaningful. Because of the Xia Dynasty is the first dynasty Chinese, Emperor Yao and shun China is the earliest and most kind-hearted monarch, mom and dad gave me this name, is the hope that Ill do.

I am a good student in my class. I can finish my homework every day on time. I can check it after I finish it. In class, I can speak actively and help the students, so the teacher chose me as her little assistant.

At home I often help my mother do the housework, such as tow the floor, wipe the table, help my mother to buy food. When my parents are out of work, I can also go to the canteen to eat.

You see, am I great? Would you like to be a friend with me?

我叫夏舜尧，今年八岁，上小学二年级。我有一张圆圆的脸，乌黑的大眼睛，大大的招风耳。我的头发又黑又亮，还有点卷。其实，我很想留长辫子，可是妈妈就是不让我留，我不同意，但也没办法，只好留了个短发。

妈妈告诉我，我的名字很有意义。因为夏朝是中国第一个朝代，尧帝和舜帝是中国最早的最善良的君主，爸爸妈妈给我取这个名字，是希望我将来大有作为。

我在班上是个好学生，每天的作业都能按时完成，做完后也能自己检查。上课时能积极发言，爱帮助同学，所以老师才选我当她的小助手。

在家里我经常帮妈妈干家务，比如拖地板、抹桌子，帮妈妈买菜。爸妈没下班的时候，我还能自己到食堂打饭吃呢。

你看，我是不是很棒?你愿意和我做朋友吗?

Before, how much I dont understand, always cut class, make you angry, still fight with people, to do this, you hold a lot of heart for me, although you hit me, scold me, but I still love you. Because I know it is my own fault, you dozen I scold me, just to put my back into the right direction. Whenever someone asked me "what do you like your mom or dad?" I would not hesitate to tell him "I like all parents, but I like my father." Others asked "why do you like my dad? Your father hit you, punish you, you should not hate him, isnt it?" I can honestly tell him "I the fight with person, father will be scold me, sometimes will scold me, but at night he would quietly coated for me several times, I still see him touch my wounds tears, then I will tell myself, I must not let dad sad so sad."

Now I wont fight, dont skip class, I am much better than before. These are all  dads credit. No longer make my father angry, no longer get bothered by dad. Dads mood than they used to be happy, I also feel very happy.

这秋高气爽的-月里，我们迎着秋日的阳光，伴随着收获的季节，迎来了欢快精彩的校运动会。

运动员进行曲骤然响起，如一位杰出的歌手，用动听的歌声唱开运动会的大门，为运动员们加油鼓劲。

进行曲悄然停止，整个操场像烧开了的开水一样沸腾起来，人山人海，加油助威声此起彼伏，络绎不绝。你看，那跑道上的运动员，一个个如脱缰的野马一般飞离起点，像离弦的箭一样冲向终点。无论选手是否能得到第一名，都会得到观众的赞美与鼓励。因为，在观众心中，名次并不重要，只要你有跑完全程、不怕嘲笑的那份毅力和勇气，你就有资格拥有大家的掌声与鼓励。

运动会的一个重要赛点就是接力赛。你瞧，跑道上那正在进行“世纪之战”的那个年段就是我们五年级。随着裁判“砰”的一声枪响，三个班级的对决拉开了帷幕。第一棒是我们班的种子选手林雨萱。雨萱飞快地奔跑着，给我们班开了个好头。看着队友们一个个奔向终点，不知不觉便轮到我了。我摆好姿势，时刻准备着。看着同伴奋力朝我跑来，我捏紧了拳头。千万不要掉棒啊，不能输给他们!我接过棒，咬紧牙关，冲了出去。跑到一半，我扭头看了看别班的同学，啊，我都跟他们差了一个身子的距离了!我咬咬嘴唇，拼尽所有力气，努力地奔跑着。我加快脚步，奋力追赶着。经过我的不懈努力，好不容易追得只剩下半个身子的距离了，我把接力棒连同这个艰巨的任务一起交给了下一个同学。

当得知我们的总分是年段第三时，希望破碎的心情再次缠绕在我们心间。尽管争取年段第一的愿望再次破灭，但我们还是下定决心，继续抱着希望锻炼身体，让班级更加团结，明年的运动会，加油!

In the Midwest of Guizhou Province, there is a beautiful city, which is my lovely hometown - Anshun.

Anshun is a famous historical and cultural city in Guizhou province. It is known as "the abdomen of Guizhou and the larynx of Yunnan".

In this land, storage of ancient culture, piercing Yelang Culture, unique culture of Tunpu culture. Known as the "mystery" of Guanling "Red Cliff mumbo-jumbo"; known as the "Oriental first dye" Anshun batik; known as the "living fossil Chinese drama" Anshun Dixi is digging on the land. Here is the hometown of Comrade Wang Ruofei, the old proletarian revolutionist of the old generation of our party.

In my hometown of Anshun, in a pleasant climate, where rich high-quality rice, rape, tea, ginger, fruit, there are a large number of cattle and chicken dog and so on moving animals. There are three national scenic area, which is the world famous Huangguoshu Waterfalls falls, Dragon Palace Getu River Scenic Area and national scenic area, here is the Jiulong Mountain national Forest Park, Huajiang gorge, Yelang lake, Ezra River Provincial Scenic area.

In these beautiful scenic spots, I dont know much about it. Here I would like to introduce to you a few of my most familiar attractions, they are:

The former residence of Wang Ruofei: This is my party early outstanding proletarian revolutionary, political activist, loyal communist fighter Wang Ruofei young life, a place of learning outstanding, it is located in the north of Anshun City, covers an area of more than 1000 square meters, from towards the door, corridor, gate, room, car, etc. to North and South hall. It is "the national patriotic education base", "the National Red Tourism classic scenic spot", "the Guizhou patriotic education base" and "the national defense education base". It is the Guizhou provincial cultural relic protection unit.

West Mountain Pagoda: located in Anshun City West southwest of Xiushan, trees around the tower is divided into nine stages, a wild profusion of vegetation, five cubits high, tower six, is one of the most important ancient buildings in Anshun.

Rainbow Lake: Rainbow Mountain Reservoir in Anshun city is important for flood control, irrigation, industrial and domestic water comprehensive water storage project. When the sun rises, the surface of the lake becomes glittering and glittering; when the spring comes, the lake appears particularly clear. There are jiukongqiao, peach forest and antique Pavilion, is a public rest, resort.

My hometown, Anshun, also allows many of the overwhelming majority of the customs, the natural landscape, which is also waiting for us to be familiar with, to find, to enjoy.

【内容提示】

用英语写一篇介绍你的母亲的文章。内容要求如下：

①我的母亲刚过50岁，像我们的国家一样，经历了传统美德和现代意识两个时代。②我的母亲受过高等教育。但她有家庭责任感，为了我们家她牺牲了自己的事业。

③她善于接受新鲜事物。近年来，她成了股迷，还成了足球迷。

④我爱我的妈妈，我们成了亲密的朋友。

【作文示范】

My Mother

My mother is just over fifty, a little bit older than our republic nation, so she has experienced two periods just like our country, showing both the traditional goodness and modern ideas.

Like all mothers, she is responsible and devotes most of her efforts to our family. So sometimes I feel regretful for her to give up her work, but she thinks it is the proper social role for a woman to be a housewife. She is satisfied with the family members＇ achievements. She insists on keeping her children under her wings. You see how traditional she is.

However, since she is intelligent①and has received the high education, it is easy for her to accept something new. In recent years, she is interested in the stock②. Therefore, she cares about the political and economic③ situation of the country and the world, and actively collects information of the companies whose stocks she bought. What is more, she is a fan of the Argentine④football team. So she was very sad after the defeat of this team in the 14th World Cup Tournament ⑤.

I love my mother, just because she loves me. Since we share some interests such as playing chess, we get chances to communicate⑥with each other, which makes us close friends.

【词语解释】

①intelligent[in＇telidN nt] a．聪明的；明智的

②stock[st&k] n．股票

③economic[?i:k ＇n&mik] a．经济（上）的

④Argentine [＇a:dN ntain] a．阿根廷的

⑤tournament [＇tu n m nt]n．锦标赛；比赛

⑥communicate[k ＇mju:nikeit]v．交流（感情、信息等）

【写法指要】

这是一篇介绍家庭成员的说明文。本文是典型的启、承、转、合结构的文章。“启”就是开始，即引言段，作者在该段写出篇题：“showing both traditional goodness and modern ideas”，指出“母亲”既保持了传统美德，又接受了现代意识。“承”即接续之意，也就是扩充引言段篇题方面的内容。本文第二段写“母亲”的传统美德，就是“承”的段落。“转”是用来表示与第二段相反或不同意见的内容，常用“however，but”等词语来表达。本文第三段即为“转”段，它说明篇题的第二层意思，也就是“母亲”的现代意识。所谓“合”就是结束，即指结尾段，该段往往综合前三段内容，对全文做一总结。本文作者总结说，由于母亲和自己的情趣相同，所以他们相亲相爱，如同亲密无间的朋友似的。

Jinan is in locate northern latitudes 36 degrees 40 cent,east longitude 117 degree.Jinan is in South of Mount Taishan and North of Yellow River.there is belonging to warm temperate zone greatly six sex monsoon weather area,clear all the year round,sunshine full in Jinan.The year average air temperature is 14 Celsius degrees,the year average rainfall is 650-700 millimeters.

Jinan is called "Quan Cheng（泉城）"and is coast in Chinese the east economic big province-Shandong the provincial capital of the province.Jinan is a whole province politics,economy,culture,science and technology,education and banking center.Jinan is also a national approval of the coast open city and vice- province class city.The benefit goes down south to govern six areas,one County class City,the total area is 8227 square kilometers,population 5,960,000,among them downtown population 2,600,000.Helping the south is one of the city of"national city comprehensive real strenght 50 strong" and"whole country invest hard environment 40 excellent.

题目要求：自拟题目写一篇 100 ～ 120 字的短文，谈谈写英语日记的好处。

It is good to keep a diary in English.

Keeping a diary in English does a great deal of good to my English study. Keeping a diary can help you review all the English knowledge you have learned. For example， you must know the correct spelling of each word needed in the diary; you must use the phrases correctly and choose the suitable sentence patterns， meanwhile， it is also necessary to use you knowledge of grammar in a correct way.

Keeping a diary can help you not only to console your knowledge of English， but to form the habit of thinking in English. Practice makes perfect. By and by， your English writing will be greatly improved.

[写英语日记的好处短文

今天早晨，我们在操场上升国旗。升好国旗以后就是老师在国旗下的体育。今天轮到杨老师体育。他一上来就问：“同学们，你们喜欢体育吗？喜欢的请举手！”话音刚落，一只只小手就高高地举起，许多学生还举起了两只手来表示十分喜欢。杨老师看见了又笑又凶巴巴地说：“多举一只手干吗？想找死呀？”说完，同学们就哄堂大笑。那一些举起两只手的同学大部分放下了一只手，但是有一些同学还是举着两只手，表示他们特别喜欢体育。接着，杨老师说：“我们即将临近什么会？”同学们异口同声地说：“运动会！”“那么运动会的最高级别是什么？”杨老师又问。同学迅速地回答：“奥运会！”杨老师又说：“奥运会上我们国家的超人是谁？”“刘翔！”“对，可惜在一次比赛的时候，他在快到达终点的时候被人超过了……”杨老师在滔滔不绝地体育着，鼓励我们要积极锻炼，为祖国争光。

最后，杨老师用歌声结束了自己的演讲，结束了他的谈话。

这一次演讲告诉了我们多运动对我们人体非常有益，光说不练是假把式，只有积极锻炼才能够为祖国争光！

I will appreciate it that you give me an opportunity to introduce myself now. My name is yjbys and you can call me yjbys . I come from xxxxxxxx. Now I am a senior student and I will graduate from Nanhai Neusoft Institude of information Technology. My major is Networking . I am not only good at my major but also English . I will do my best in my working if you can give me the chance. Thats all. Thank you for your listening.

My name is Jiao Rui. Im 9 years old. My birthday is May 16. Im a dog. My

weight is 95 Jin and my height is 143 cm. Im in grade 3 of Nanjing No.2 primary

school. My hair is black, my eyes are small, I am a single eyelid, my skin is

black. My mother said, "Im too fat.". I said, "although Im burnt and fat, Im

the fastest runner in my class. My favorite sport is swimming. shuttlecock. Play

football I like swimming best. I can swim six times in the natatorium. The coach

said I have made progress. I like not only sports, but also reading books. I

recommend Cao Wen to you

Dad is like a pillar, support from a family; father like a mountain, to assume the due responsibility; father like a candle, illuminate my mind ... ... Dad is very concerned about me, but he is not every time But to express it from some manners.

My father is long and big eyes, a very straight nose, a mouth that can speak, formed a handsome face.

Dad is very responsible.

I remember one time, I have a few questions will not do, they went to the father to ask, my father let me read the subject, and then asked me there will not, the last one patiently explained to me until I will be. Another time, I did not test well, very afraid of my father called me, home on the road, I have been thinking about how and father explained, did not expect to go home, I told the results of the father, my father not only scold me, But also blame themselves. Since then, my father every day to give me a question, there are several times to eat time, I call my father to eat, my father said to help me out of the topic and then eat, until the title finished, my father to eat to eat, the food has been cool, and so on When I finished my dads title, my dad had a good meal, and he came to help me check and find the wrong title. He told me where it was wrong, what should I do, and then a few days later. Dad is always doing that. I can have such a responsible father very happy.

Dad is very concerned about my study. Every time at the dinner table, my father always asked me what happened in the school, how the situation, how the exam situation ... ... I can have a so concerned about my study of my father feel very happy.

I love my dad, because he is very responsible, very concerned about my study!

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

运动在很多方面都对我们很好。不用说，锻炼可以增强我们的力量。在像篮球，排球或足球，集体运动，我们将学习合作的重要性。尽管参加体育游戏，我们将尽力赢得调动自己的竞争精神。运动也可以帮助我们辛苦的工作后放松。然而，俗话说，“凡事都有两面”，体育也不例外。我们可能会伤害其他球员或我们自己，如果我们不小心，当参加体育活动。什么的，过度的或严重的训练会损害我们的健康。

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

我参加体育运动告诉我，体育运动能使我们的身体与心理健康。它也是人们相互了解的一个很好的方式，可以促进人民之间的友谊。只要我们认真不够，体育可以做我们的好。