初三英语作文中秋节【精品20篇】

This years Mid-Autumn festival, we can be noisy in the home, her aunt with her sister and brother come to my home for Mid-Autumn festival. At noon, grandmother made a table of the abundance of food, everyone happy for a family reunion dinner. In the afternoon, the weather is appropriate, we go fishing to the peoples square, feeding the birds, in my efforts, also a small harvest, caught two small goldfish.

Evening, aunt advice to Columbus restaurant to eat buffet, there are a lot of delicious, we eat may be full. Darkness came slowly, even the moon smiled, we decided to go to enjoy the moon to the north street, the street can be lively, everywhere is full of festive atmosphere, everyone is permeated with a happy smile on their faces. Us and enjoy the moon while walking towards the river, not far away, I see there are a lot of kongmin light in the sky, my sister told me that it was through kongmin light of distant relatives of the missing people, out of curiosity, we also bought a lamp kongmin light, took a small point and kongmin light to drum up slowly, under the drive of wind, rose to the sky. Kongmin light more and more in the sky, the moon at this time, in order to let more people see the light of sky lantern, "go home to eat moon cakes". Although the moon tonight "lazy", but kongmin light like the moon light the every one of us. River put lotus lamp, there are some people in a wide variety of light floating in the water, beautiful!

This is the most unforgettable, the most I have a happy Mid-Autumn festival!

今年的中秋节，我们家里可热闹了，姑姑带着姐姐和弟弟都来我们家过中秋。中午，奶奶做了一桌丰盛的饭菜，大家高兴的吃了个团圆饭。下午，天气适宜，我们到人民广场去钓鱼，喂鸽子，在我的努力下，还小有收获，钓了两条小金鱼。

晚上，姑姑建议去哥伦布餐厅吃自助，那里有很多好吃的，大家吃的可饱了。夜幕慢慢降临，月亮也露出了笑脸，我们决定到北街去赏月，街上可热闹了，到处充满了节日的气氛，大家脸上都洋溢着幸福的笑容。我们一边赏月，一边往江边走去，不远处，我看见天空中飘着很多孔明灯，姐姐告诉我那是人们通过孔明灯对远方亲人的思念，出于好奇，我们也买了一盏孔明灯，取了一个小火点，孔明灯就慢慢鼓起来了，在风的带动下，升到天空中。天空中的孔明灯越来越多，此时，月亮为了让更多的人看孔明灯的光，就“回家吃月饼”去了。虽然今晚的月亮“偷懒”了，但孔明灯就像一个个月亮照亮着每一个人。江边还有一些人在放莲花灯，各式各样的灯在水中飘动，漂亮极了!

这是我过得最难忘、最快乐的中秋节!

mid-autumn day

mid-autumn day is a traditional festival in china. almost everyone likes to eat mooncakes on that day. most families have a dinner together to celebrate the festival. a saying goes, "the moon in your hometown is almost always the brightest and roundest". many people who live far away from homes want to go back to have a family reunion. how happy it is to enjoy the moon cakes while watching the full moon with your family members.

"Zhong Qiu Jie", which is also known as the Mid-Autumn Festival, is celebrated on the 15th day of the 8th month of the lunar calendar. It is a time for family members and loved ones to congregate and enjoy the full moon - an auspicious symbol of abundance, harmony and luck. Adults will usually indulge in fragrant mooncakes of many varieties with a good cup of piping hot Chinese tea, while the little ones run around with their brightly-lit lanterns.

农历八月十五日是中国的传统节日——中秋节。在这天，每个家庭都团聚在一起，一家人共同观赏象征丰裕、和谐和幸运的圆月。此时，大人们吃着美味的月饼，品着热腾腾的香茗，而孩子们则在一旁拉着兔子灯尽情玩耍。

"Zhong Qiu Jie" probably began as a harvest festival. The festival was later given a mythological flavour with legends of Chang-E, the beautiful lady in the moon.

中秋节最早可能是一个庆祝丰收的节日。后来，月宫里美丽的仙女嫦娥的神话故事赋予了它神话色彩。

According to Chinese mythology, the earth once had 10 suns circling over it. One day, all 10 suns appeared together, scorching the earth with their heat. The earth was saved when a strong archer, Hou Yi, succeeded in shooting down 9 of the suns. Yi stole the elixir of life to save the people from his tyrannical rule, but his wife, Chang-E drank it. Thus started the legend of the lady in the moon to whom young Chinese girls would pray at the Mid-Autumn Festival.

传说古时候，天空曾有10个太阳。一天，这10个太阳同时出现，酷热难挡。弓箭手后翌射下了其中9个太阳，拯救了地球上的生灵。他偷了长生不死药，却被妻子嫦娥偷偷喝下。此后，每年中秋月圆之时，少女们都要向月宫仙女嫦娥祈福的传说便流传开来。

In the 14th century, the eating of mooncakes at "Zhong Qiu Jie" was given a new significance. The story goes that when Zhu Yuan Zhang was plotting to overthrow the Yuan Dynasty started by the Mongolians, the rebels hid their messages in the Mid-Autumn mooncakes. Zhong Qiu Jie is hence also a commemoration of the overthrow of the Mongolians by the Han people.

在14世纪，中秋节吃月饼又被赋予了一层特殊的含义。传说在朱元璋带兵起义推翻元朝时，将士们曾把联络信藏在月饼里。因此，中秋节后来也成为汉人推翻蒙古人统治的纪念日。 字串7

During the Yuan Dynasty (A.D.1206-1368) China was ruled by the Mongolian people. Leaders from the preceding Sung Dynasty (A.D.960-1279) were unhappy at submitting to foreign rule, and set how to coordinate the rebellion without it being discovered. The leaders of the rebellion, knowing that the Moon Festival was drawing near, ordered the making of special cakes. Packed into each mooncake was a message with the outline of the attack. On the night of the Moon Festival, the rebels successfully attacked and overthrew the government. What followed was the establishment of the Ming Dynasty (A.D. 1368-1644). Today, moon cakes are eaten to commemorate this event.

在元朝，蒙古人统治中国。前朝统治者们不甘心政权落入外族之手，于是密谋策划联合起义。正值中秋将近，起义首领就命令部下制作一种特别的月饼，把起义计划藏在每个月饼里。到中秋那天，起义军获取胜利，推翻了元朝，建立明朝。今天，人们吃月饼纪念此事。

The Mid-Autumn festival has many customs, such as eating mooncakes, but do you know the origin of the Mid-Autumn festival?

Legend before hou yi to the mountains to find friends to visit, to see the queen passing by here, is to the west to a pack of undead medicine. Hou yi came home to sow wife chang e, was temporarily handed the elixir to chang e. But this is a good disciple loose Mongolia saw, loose Mongolia is the salt of the earth.

Once hou yi to go hunting with a disciple, loose Mongolia pretended to be sick, stayed. Hou yi, loose Mongolia took their forced chang e to hand over medicine, nod to break into the room, the goddess of the moon there is no way, she suddenly brainwave, take medicine, gulps it down. Because of the goddess of the moon in the heart of caring husband, so become a fairy chang e flew to the nearest the moon.

Hou yi returned, he found the goddess of the moon in the sky and said to him: "tonight the moon will be round, what do you do in the evening in the northeast corner of room, a piece of dough until midnight we couple reunion." Hou yi do as the goddess of the moon said, in the middle of the night, the couple finally reunited. The goddess of the moon when two people part of hou yi said: "August 15 this day of year, you have to make the dough, until midnight to walk again after I come back." Come back every year, make the dough, waiting for the goddess of the moon. Later, this custom was inherited, developed into now the Mid-Autumn festival, the Mid-Autumn festival to eat moon cakes also became a custom.

I really like this myth, also loved the Mid-Autumn festival.

中秋节有许多习俗，比如吃月饼，但是你知道中秋节的由来吗?

传说以前后羿到山里去寻友访道，看见西王母路过此地，就向西王母求到一包不死药。回到家后，后羿舍不得撒下妻子嫦娥，就暂时把不死药交给嫦娥保管。但这正好被徒弟蓬蒙看到了，蓬蒙就起了坏心眼。

有一次后羿带着徒弟去打猎，蓬蒙假装生病，留了下来。后羿一走，蓬蒙就拿着宝刀闯进房间里逼嫦娥交出不死药，嫦娥没有办法，突然她灵机一动，把不死药一口吞了下去。因为嫦娥心里牵挂着丈夫，所以嫦娥飞到最近的月亮上成了仙。

后羿回来后，发现嫦娥在天上对他说：“今天晚上月亮会变圆，你晚上做一块面团在屋子东北角，等到午夜时我们夫妻二人就团圆了。”后羿按照嫦娥说的做，到了午夜，夫妻二人终于团圆了。两人离别时嫦娥对后羿说：“每年的8月15这天，你都要做好面团，等到午夜时分我回来了之后再走。”每年都做好面团，等着嫦娥回来。后来，这个习俗被大家继承下来，发展成为现在的中秋节，中秋节吃月饼也就成了习俗。

我非常喜欢这个神话，也非常喜爱中秋节。

[英语作文过中秋节

How to be Stronger

with the improvement of peoples material conditions, people have higher demands for living quality. everyone wants to have a strong body and good living habits. how can we do that?

first, get up early and keep doing exercises in the morning every day. its a good beginning of the day.

second, pay attention to daily diet and have balancedfood.it can ensure your health.

besides these, the most important thing is to be calm and good-natured. hope you will be happy forever.

with the improvement of peoples material conditions, people have higher demands for living quality. people wish to be in good health and to have good living habits. how shall we do?

first, keep going to bed and getting up early every clay. then do some exercises in the open air to breathe the fresh air in the morning, so we will have a pleasant mood in a day.

then have balanced food to ensure our health. eat more vegetables.

being calm and good-natured is most important for our health. hope you will be happy forever.

[How to be Stronger初三英语作文

Mid-autumn Festival

At this time the people always eat the moon cake, to enjoy looking at the moon, the family member reunite, because that day moon is roundest.There are also many wonderful stories about midautumn festival,too.It comes today! I bought some firecrackers and lanterns.After the big dinner,I hang up the lanterns togerther with my sister and then shoot off firecrackers with my family.It was really funny.We was eating mooncakes as well as watching TV.I had a good time with the big family .I love the festival ,it stand for the tuneful of us.

翻译：

在这个节日人们经常喜欢吃月饼，和家庭的成员一起赏月，因为这一天的月亮是最圆的。因此也流传了许多关于中秋节奇妙的故事。今天终于到了。我买了些鞭炮和灯笼。吃完丰盛的晚餐以后，姐姐陪同我一起去挂灯笼，过后我们全家一起放鞭炮，是在是兴奋极了。我们还边看电视边吃月饼呢!也和家人们度过了美好的时光。我喜欢这个节日，它代表家庭的和谐。

Weekly Diary(across the road)

Time flys. A week has been gone. This week I have nothing sepecial except helping an old lady across the road. I left home for school in a hurry on Monday morning, because I had flag-raising ceremony on that morning. When I was nearly arrived at school, I saw an old lady whose hair is all white and she seemed didn’t move smoothly. I worried about that she would have accidents without help. So I help her to go through the road. As a result, I was late for school, but I was very happy.

时间飞逝。一个星期就这么过了。这周我和平时一样除了帮助一老奶奶过马路。星期一早上我匆匆忙忙的就出门去上学了，因为那天早上有升旗仪式。在我快到学校的时候，我看到一个头发全白的老奶奶，而且她行动似乎不是很方便。我担心没有别人的帮助她会出事。所以我帮助她过马路。结果我上学迟到了，但是我很高兴。

敬爱的马老师：

I apologize that I cannot go to school today. Last night my mother had a high fever and coughed badly. I think that she has got flu. She didn t have a good sleep and is very weak today, so I will go to Tiantan Hospital with my mother, and then stay at home to attend her. Because of this I have to ask for leave. I will appreciate you very much if you can allow my leave.

很抱歉我今天不能去上学了。昨天夜里我妈妈发高烧，咳嗽得厉害，我想她可能是得了流感。昨天晚上她休息得不好，而且今天很虚弱，所以我陪妈妈去天坛医院，然后在家照顾她。因此我不得不请假。如果您能准假我会非常感激。

Yours,

Li Li

您的学生 李丽

[初三英语请假条模版

A dream is to a man what wings are to a bird. With a dream in the deep hearts core， a man is spontaneously driven to hitch his wagon to a star.

A dream is an inexhaustible source of energy that keeps our enthusiasm burning， and kindles our desire to enhance our spiritual cultivation， refine our character， and upgrade our quality of life. A life without a dream is like a bird with broken wings， confined to a cage and oblivious of what lies beyond the range of its vision. On the contrary， a man with a dream is like a warrior armed with ambition， foresight and gallantry， daring to step into an unknown domain to make a journey of adventure. It is dream that adds fullness， variety， and spice to our life and makes it worth living.

I have a dream. It is a dream that is deeply rooted in human nature. I dream that one day people of all origins can live in harmony and peace without being discriminated against or persecuted. The bounty of the earth can be shared by every single human being. Mutual respect will guarantee the existence and continuation of the diversity of customs and cultures. Love， sympathy， and cooperation will alleviate the sufferings and disasters inflicted upon our fellow men. Respect for basic human rights will put an end to social injustices and evils. When my dream comes true， all men will be truly equal， happy， and free.

Mid-autumn Festival in Singapore is quite lively. The holiday arrived a

front for month, the moon cake lantern starts to go on the market. Moon cake,

not only satisfies peoples luck of having good things to eat also to use for the

ancestor worship to pay respects to the moon, is the holiday high quality goods

which the relative friend presents mutually. Except the moon cake, Midautumn

Festivals another kind of holiday high quality goods are “the pomelo”.

Speaking of the young people, makes them feel the interest is the all kinds

of manufacture fine lantern, they also were taking advantage of the holiday

opportunity, exposes manufactures the lantern the talent, adults also may at the

once a year lantern manufacture competition and the decorative lantern

exposition heartily the entertainment.

The Singaporean person also may participate by the populace contacts or the

clubhouse sponsor midautumn festival party. The whole family enjoys looking at

the moon also is fine deeds together, displays the fruits and melons, the moon

cake in the home, again adds the children lantern, is warm, harmonious .

In order to cause the midautumn festival festival the atmosphere thickly,

celebration is more common, we suggested hangs up the lantern in the public

place, at the same time sponsors plays lantern-riddles and so on the

activity.

All large cities around the world have many post offices located throughout the city, and even the smallest village has at least one postal station. You may go to a post office to mail a letter. However, there are mail boxes located on every second or third corner in all cities and towns.

Any letter or small package having sufficient postage may be dropped in any of these mail boxes. If a person wishes a letter to be delivered more quickly to the address, he may buy a special delivery stamp and delivery is made directly by the messenger instead of by the regular carrier.

[关于初三英语的作文:寄信

This afternoon, we play a game called Family Tree. This game is very interesting. Im very interested in it. Our teachers family is very large. She has many brothers and sisters.

But I am unlucky, I has only a sister and I without brothers. But I think I have the best parents in the world. They are very friendly to me. I live in a good family. My grand parents loves me, too. When they buy meat, they will give the best parts of the meat to me.

When I was a child, I cant undertand them. I want to have bread. My grand father took a bike to Qu Tang. Because in our village there is no bread house. Qu Tang is far from our village. Now I grow up. I understand them when I think of this things. I will cry I cant use words to say I love them.

I love my family!

班主任评语：Excellent! Whenever you write with your heart and soul and pour your emotions, it will be the most beautiful work in the world!

Mid-autumn Festival is a popular and important lunar harvest festival celebrated by Chinese people. The festival is held on the 15th day of the eighth month in the Chinese calendar. There are some traditions in this holiday. For example, people would have a big dinner with there families. After dinner, they often enjoy the full moon which is round and bright. The other tradition of mid-autumn festival is eating moon cake. Moon cake is the essential of that day, which means reunion. As time goes by, there are various kinds of moon cakes, but they are much more expensive than before. I like mid-autumn festival because my families will get together and have a big dinner on that day.

Moonquakes are to Mid-Autumn Festival what mince pies are to Christmas. The seasonal round cakes traditionally have a sweet filling of lotus seed paste or red bean paste and often have one or more salted duck eggs in the center to represent the moon. And the moon is what this celebration is all about. Mid-Autumn Festival falls on the 15th day of the 8th month，it is the time when the moon is said to be at its brightest and fullest.

There are two legends which claim to explain the tradition of eating moonquakes. One Tang Dynasty myth holds that the Earth once had 10 suns circling it. One day all 10 suns appeared at once，scorching the planet with their heat.

It was thanks to a skillful archer named Hour Yi that the Earth was saved. He shot down all but one of the suns. As his reward，the Heavenly Queen Mother gave Hour Yi the Elixir of Immortality，but she warned him that he must use it wisely.

Hour Yi ignored her advice and，corrupted by fame and fortune，became a tyrannical leader. Chang-Err，his beautiful wife， could no longer stand by and watch him abuse his power so she stole his Elixir and fled to the moon to escape his angry wrath. And thus began the legend of the beautiful woman in the moon，the Moon Fairy.

The second legend has it that during the Yuan Dynasty，an underground group led by Zhu Yuan Zing was determined to rid the country of Mongolian dominance. The moon cake was created to carry a secret message.

When the cake was opened and the message read，an uprising was unleashed which successfully routed the Mongolians. It happened at the time of the full moon，which，some say，explains why moonquakes are eaten at this time.

Moonquakes are usually stamped with Chinese characters indicating the name of the ry and the type of filling used. Some ries will even stamp them with your family name so that you can give personalized ones to friends and family.

They are usually presented in boxes of four which indicate the four phases of the moon. Traditional moonquakes are made with melted lard，but today vegetable oil is more often used in the interests of health.

Moonquakes are not for the diet-conscious as they are loaded with calories. The best way to wash down one of these sticky cakes is with a cup of Chinese tea，especially Jasmine or Chrysanthemum tea，which aids the digestion.

Computers have played an important part in our life. They can do most of the things people can do. Through computers, we can acquire knowledge and get the latest news. Computers have made the communication with our friends convenient and easy.But some young people are so interested in playing games on line that they even drop out of school. It is not the computers fault.It depends on the users. We should make good use of computers.

农历八月十五日，是我国传统的中秋节，也是我国仅次于春节的第二大传统节日。八月十五恰在秋季的中间，故谓之中秋节。我国古历法把处在秋季中间的八月，称谓“仲秋”，所以中秋节又叫“仲秋节”。

关于中秋还有一个传说：相传在远古的时候，天空中出现了十个太阳，晒得人们无法继续生活下去了。当时有个力大如牛的英雄，后羿。后羿是个心地善良，机智神勇的人，他为民除害，射下了九个太阳。人们得知了这个激动人心的好消息后，都十分敬重他，拜他为师。有个叫逢蒙的人，为人奸诈狡猾，从不通过劳动来获取东西。当他得知后羿的妻子嫦娥手中有一丸能使人长生不老并可升天成仙的仙丹后，也装模做样地拜在后羿的门下，为的就是找机会偷走仙丹。在八月十五日的夜晚，只有嫦娥一人在家里。逢蒙乘着这个好机会偷偷潜入嫦娥家里，威逼嫦娥交出仙丹。可嫦娥善良的人，她想：要是让这种人拿了仙丹岂不是会害死很多无辜的百姓吗?嫦娥不给，眼看逢蒙就要抢到仙丹了，嫦娥一个箭步冲上去，取出仙丹，一口吞了下去。嫦娥飘飘悠悠地飞上了天，一直朝着月亮飞去。老百姓们得知了这个消息后，都很想念好心的嫦娥，在院子里摆上嫦娥平时最爱吃的点心，遥遥地为她祝福。

从此以后，每年的八月十五就成了人们期盼团圆的中秋佳节。

August 15, is one of the most important festival of the Chinese nation - the Mid-Autumn festival. That day, people eat mooncakes and enjoy the moon, in some places there are lanterns, very lively

Say the day for the reason of the Mid-Autumn festival is: August for the second month, in the fall of the ancient called Mid-Autumn, because in the autumn and in August, the folk called Mid-Autumn festival.

Mid-Autumn festival on the eve of the relatives and friends with moon cakes as a gift to each other, because the moon cakes symbolize reunion. The design of the moon cake is full of beautiful things in eyes: a pineapple flavor, red, orange, and my favorite ice skin mooncakes...

The Mid-Autumn day, people buy all kinds of things, except the moon cake is mostly to eat. In the evening, the family to eat the family reunion dinner, looking at the upcoming black sky, look forward to the moon come out early.

In the evening, the moon came out, like a big disc. When the family moved to the balcony, all tables and chairs, tea set all kinds of moon cakes were took out together. Everybody looked at the bright moon, remembered relatives in other place cant go home; Some people toast celebrating in the moonlight, for the desire of the beautiful; The fireworks rising, bloom in the night sky!

The Mid-Autumn festival is the day of our family, is the day when we are missing loved ones, but also we indelible.

八月十五，是中华民族最重要的节日之一—中秋节。那天，人们吃月饼，赏月，有的地方还有花灯，十分热闹

称这天为中秋节的原因是：八月为秋季的第二个月，古时称为仲秋，因处于秋季之中和八月之中个，民间称为中秋。

中秋前夕，亲朋好友都以月饼为礼互相赠送，因为月饼象征团圆。月饼的款式也是琳琅满目：有凤梨味的、红枣的、香橙的，还有我最喜欢的冰皮月饼……

中秋那天，人们买来除了月饼外的各式各样的东西，大部分都是吃的。傍晚，一家人吃着团圆饭，望着即将要黑的天空，都盼望月亮早点儿出来。

晚上，月亮出来了，像个大圆盘似的。这时一家人把桌椅、茶具都搬到阳台上，各种月饼也都一齐拿了出来。大家望着皎洁的月亮，想起了在外地不能回家的亲人;有的人在月光下举杯相庆，寄托了美好的愿望;烟花冉冉升起，在夜空中绽放!

中秋节是我们合家欢乐的日子，是我们思念亲人的日子，更是我们不可磨灭的日子。

The Mid-Autumn Day

August 15th in Chinese Lunar Calendar is the Mid-Autumn Day. It is one of

the most important traditional festivals in China.

On that day people usually go back home to have family reunion. Each family

will have the members get together to have a big dinner. The most popular food

is moon cakes. They are round and look like the moon.

The moon is the brightest this night. People eat the delicious food while

they are enjoying a beautiful full moon in their yard. At this time, some old

people would like to tell many past events and tell the children a story about

the rabbit on the moon . The children really believe that there is a rabbit on

the moon. They hope to go to the moon and have a look one day.

What a great festival!

中秋节

农历八月十五日是中秋节，在中国它是最重要的传统节日之一。

在那一天，人们通常回家与家人团聚，一家人聚在一起饱餐一顿。最流行的食品是月饼，它们圆圆的就像月亮。

中秋节晚上的月亮特别地圆。人们都在自家的院子里一边赏月一边吃着可口的月饼。这个时候

，一些老人会讲述许多古老的故事，如月亮上的玉兔，孩子们信以为真，他们真想有一天登上月球看个究竟。

中秋是个美好的节日啊!

My mother is very kind and easygoing. She helps me a lot. She takes good care of my daily life. For example, every morning, she wakes me up and cooks breakfast for me. When I’m in trouble, She always encourages me to face my difficulties and cheers up. I still remember that once I argued with my best friend and was upset. My mother talked with me the whole night and finally helped me solve the problem. With her help, I become a top student in my class. I’m very thankful for all that she has done for me. I believe she will be proud of me in the near future

Ah! Christmas morning! Children like to wake up early while its still dark and sneak(蹑手蹑脚) into the living room to check the presentsfind any with their names on it, shake them to guess whats inside, and then maybe theyll go back to bed and pretend they are still asleep when their parents come to wake them with a Merry Christmas!

But almost no one I know gets completely dressed or eats a regular breakfast on Christmas morning. They just put on robes(长袍) or wear their pajamas(睡衣) and go to see whats under the Christmas tree. Some Christian families have a tradition of reading the Bible story of Jesus birth. Maybe its to remind(提醒) the children that Christmas is Jesus birthday.

Someone will begin to take the presents out from under the tree, see whose name is on the package, and then pass them around. Some families wait until all the presents have been given out before opening any of them, while others open each one as it comes to them. There are many thank you to the ones who gave the gifts. New clothes are tried on to see if they are fit, and of course the most interesting toys will immediately be played with.

Usually among the Christmas gifts will be some especially delicious candy or cake or cookies which everyone tastes. These sweet things may be the only breakfast many people eat on Christmas morning. After the gifts have been opened, the room will be tidied up except where the children are playing with their toys. Everyone will wash and get dressed for the day.

[精选初三英语作文：Christmas Day

Dear classmates:

Im Li Hua After the discussion we found that 70% of the students think they should take all kinds of exercise every day but not spend too much time. They think exercise builds body and can keep them healthy. Sports also let them have a good rest so that their study will be more effective.

On the other hand 30% students believe taking exercise is tiring and its a waste of time. They say that after having sports they are too excited for a long time to focus on their lessons. And its possible to be hurt while doing sports.