我最喜欢的运动是打羽毛球的英语作文（汇集20篇）

Last week, our school was holding the sport meeting, I felt so excited, because I took part in the 800 meter race. When I heard the shot voice, I started to run, at first, I kept the uniform space, I planned to run quickly in the last 200 meter. But I felt so tired, I wanted to give up, then my desire to win made me stick to the end. I am so proud of myself.

上周，我们学校举行了校运会，我感到很激动，因为我参加了800米竞跑。当我听到开跑声音的时候，我开始跑，刚开始，我保持匀速，我计划在最后200米快速跑。但是我感到很累，想要放弃，然后我的求胜欲望使我坚持到了最后。我为自己感到自豪。

我最喜欢的一节科是上星期听的一节英语课。

还记得上次上的一节英语课，这节课并不是我们的英语老师给我们上，而是另一位英语老师。

据我所知，这位老师就是我们学校的一位英语老师，这位老师姓王，是我们楼上七年级五班的英语老师。

以前听五班的同学说过，他们的英语老师很好，很和蔼，就一直很想见一见，那天上课的时候，终于见到了。

王老师刚走进教室，我就觉得果然名不虚传，能让这样一位老师教我，哪怕只有一节课，我都会感到非常荣幸。所以，我的心情异常的激动，心里非常紧张：毕竟是第一次上这位老师上的英语课，并不知道这位老师是怎样讲课的，自己能否听得懂？我心里非常的没底。

这位老师讲课竟然全用英语讲，刚上了一会，我就非常惊讶，一节课下来我更是非常的惊讶，一节课下来，都是流利的英语，一句汉语都没有。不止我，其他同学下课后都这么说。

虽然全是英语，我还是能听得懂，并且一节课进行的非常顺利。

王老师还与我们做了一个小游戏。这个游戏的规则是：老师大声说单词，我们就小声说单词；老师小声说单词，我们就大声说单词。

有新进行的非常顺利，都的同学们哈哈大笑，我也在其中找到了无限的乐趣。

除了这个小游戏，王老师还给我们带来了一个抢答游戏，用到的词语都是本节课所学到的，让我们说出这些词的反义词，想到就立刻站起来说。

我们也都非常积极，都站起来抢答，有时候一下子站起来一半多的同学，而我也站起来很多次。

时间飞逝，不知怎的，不一会儿就下课了，我还没有上够这节课呢！

我最喜欢的就是这节课了，因为这节课气氛活跃，老师呢，既漂亮又和蔼，而且还很幽默，这那倒不是很好的一节课吗？

I think autumn is the most beautiful season in a year.The leaves turn yellow in autumn.I feel a little cool in the autumnal night.The trees were naked during autumn.

There is a breath of autumn in the air today.The weather in October was positively autumnal.I like to collect russet autumn leaves.We are enjoying the resplendent colors of the New England woods in the autumn.

Wake up to drink ,people feel the middle of the night, moving wind over a lot us leaf pond Life is so simple, such as the autumn, such as fallen leaves.That is an oil painting of a landscape in spring.

Jay Zhou is a famous pop singer. He is famous for Fine day,Class Two Grade Three, Quiet, Shanghai 1943 and so on.His music is mainly R & B and Hip-pop. His songs are full of vigor. You cant help moving your body when you hear them.As his music fan, I know he likes antiques very much. Do you know his full name? Yes, its Zhoujie Lun.

In my bookcase, there are many books that I treasure, one of which I like very much, that is "the wisdom of children". Speaking of this wisdom child, it has been with me for many years.

I remember when I was in grade two, one afternoon, I was alone at home doing my homework. Suddenly, the door opened, and I ran out to see that it was Mom coming back. Mom looked at me and asked, "have you finished your homework yet?"" "Grace."." I said, staring at the white bag that my mother was carrying, "Hey! Its like the bag of Xinhua bookstore" "Well, this is a new book. Its just been published. Lets see." When mom finished, she put the book on the table and went to lunch. I rushed to the table with a sudden thunderbolt, lifted the bag, ran into the room, and got a book out of the bag. Wow, what a beautiful book! The blue cover painted with seven lovely little girl, the little girl in the middle, around like four of the art word "wisdom of children".

In "child" there are three red print: Chinese and foreign articles. I cant wait to open the book and turn it into the catalog. Wow! A lot of stories. A "Sima Guang" "Cao Chong" hit the tank known as the "hidden in the book" kidnapping "Napoleon" win "Qiao buy" ah "and" wow "...... What surprised me most was the kidnapping in the book. Why was the kidnapping hidden in books? With this series of questions, I found the story and looked at it seriously. Oh, I see, this is the story of little Robin loves reading, he went to the library to borrow a book called "across the Atlantic" of the book, the book several words have been dug out, he wrote these words to the administrator, came home and put them together to make a sentence: if you want to keep your childs life, for $one hundred thousand. Dont call the police and contact again. As soon as Robin looked, he quickly went to the police station and reported to the police. After the efforts of the police, he finally cracked the kidnapping case. It is so wonderful, I feel more and more ecstatic, not half, a book I was eating out.

I carefully treasure it up, every day from time to time to take out a look, double, lest it is dirty, where wrinkled, treat it as a rare treasure look like, love it, baby! Now, when I opened the "wisdom of children", read Chinese and foreign children the essence of wisdom, watching with my age children good and evil deeds, his heart will gush a excited, a feeling: yes! It is this book that taught me how to behave and how to overcome difficulties with my own wisdom.

在我的书柜里，收藏着许多我珍爱的书籍，其中有一本书令我无比喜欢，那就是《智慧儿童》。 说起这本《智慧儿童》，它已经伴随我多年了。

记得我二年级的时候，有一天中午，我独自一人在家里写作业。突然，门“咔”的一声打开了，我跑出去一看，原来是妈妈回来了。妈妈瞧了瞧我，问：“敏敏，作业写完了吗？”“恩。”我说着，眼睛直盯着妈妈拎着的白袋子看，“咦！这好像是新华书店的袋子耶？”“恩，这是一本新书，刚出版的，拿去看吧。”妈妈说完，便把书放在桌子上，身去做午饭了。 我以迅雷不及掩耳之势，冲到桌前，提起袋子，跑进房间，从袋子里拿出书。哇多漂亮的书啊！湛蓝的封面上画着七个可爱的小女孩，在小女孩的中间，众星拱月般地围着四的艺术字“智慧儿童”。

在“童”的下面还有三个红色的小字：中外篇。我迫不及待地打开书，翻到目录，哇！好多故事呀。有《司马光砸缸》《曹冲称象》《藏在图书里的绑架案》《拿破仑以少胜多》《巧买“啊”和“哇”》……最让我惊奇的是《藏在图书里的绑架案》了，为什么绑架案会藏在图书里呢？带着这一连串的疑问，我找到这个故事，认认真真地看了起来。噢，我明白了，这个故事讲的是小罗宾很爱看书，他去图书馆借了一本名叫《横渡大西洋》的书，书里有好几个字被人挖掉了，他向管理员记下了这些字，回家以后把它们拼成了一句话：如果想保住你孩子的性命，就准备十万美元。不许报警，再联络。小罗宾一看，赶快上警局报了警，经过警察们的努力，终于破获了这一桩绑架案。真是太精彩了，我越看越入神，不出半天，一本书就被我“啃”光了。

我小心翼翼地把它珍藏起来，每天时不时地把它拿出来看一看，翻一翻，生怕它哪儿脏了，哪儿皱了，把它当稀世珍宝一样看待，对它爱不释手，宝贝地不得了！ 现在，当我再翻开《智慧儿童》，翻阅着中外儿童的智慧精华，看着跟我同龄的孩子们惩恶扬善的事迹时，心中就会涌出一种激动，一种感慨：是啊！正是这本书，教会了我怎样做人，怎样用自己的智慧去战胜困难。

Wake up in the morning, I saw out of the window as covered with a layer of water, from downstairs car flew over the rustle of the rain. Is it raining? Oh, indeed, the water down the window drip down, when the noise when the light is heavy, the flash steam. The first game of the autumn rain no about.

Come downstairs, the rain like a wild child, run everywhere, the laughter of the young, "wow - wow -". "Ive got no time to accompany you to play, otherwise, we go to school!" I said to the rain, the rain appreciatively clapped, "wow - wow -".

The class was over, I cant wait to rush out of the classroom and rain girl jump up a waltz. Rain girl easily beat playing on my umbrella, "drumming ding-ding," tease my heart from time to time.

I ran to the flower bed side, the leaves and flowers to estimate the wild child make a morning with rain. You see: the leaves like a color rendering, seems to be touched, will be its SAP green. The fresh green seems to flow, flow into my eyes, flow into my mind; The flowers through the baptism of the rain, wearing a glittering and translucent get rid of beads, is the pink of water to drink; That shook the grass, open your mouth and drinking rain water, I seem to hear the voice choked them!

I came to the playground. Look, the rain fell like silver, like wearing a white cloak on the playground, like a bead curtain hung up again. Bead curtain, is green, aqua green leaf, crystal bead shuo trees, they shiva Sha dance, in collaboration with the rain girl opened a show. I joined, I sing, my foot on the rain water, splash, like pieces of blooming lotus. Although the transient. The water of the puddles because rains visit, so he decided to go to cheer for the Olympic Games.

I do not know when, the rain quietly stopped. Flowers grass with open arms, a tree with open arms, with open arms, everything with open arms, I also with open arms, greedily gulping breathing, the air pure and fresh, with a floral aroma.

I love autumn.

我最喜欢的运动我最喜欢的运动是乒乓球，因为乒乓球是我们的国球，运动员每次在大赛中总是拿j金牌，我最喜欢的运动作文。我十分羡慕这些运动员，所以想成为一个很棒的运动员。

打乒乓球比我想象中的难多了。别人在玩耍、看电视的时候，我却要去练球，手不停的挥着，接老师打过来的球。脚要不停的换位子，眼睛死死的盯着球，要集中精力，稍不留神没接着球，就挨老师批评。一个动作要练上百遍，直到老师满意为止，才能停下来休息。刚开始还能坚持，后来我还在家里发了几次脾气说要放弃打球，可最终还是去了，因为我最喜欢的运到就是它。

我打算以后练球坚持到底。还要学习别人打球的时候，怎么接住难球的技巧。所以我不但要自己刻苦练球，还经常看一些冠军打球。比如说王浩、马琳等。他们不但技术好，还有不放弃，不服输的拼搏精神，给了我很大的影响。运到能让人变得坚强、勇敢，也让我长大了不少。全家人都支持我学习乒乓球。就凭我这对乒乓球的热爱，加上我的努力，我一定会成为世界冠军。

[喜欢运动作文

导语：生命在于运动，现在学校越来越注重学生的运动了，你喜欢运动吗?下面是yuwenmi小编为大家整理的热爱运动优秀英语作文，欢迎阅读与借鉴，谢谢!

Everyone in our school likes sports. Every morning, after we get up, we do morning exercises. And after the second class, we do exercises again.

We only have pe classes twice a week, but we do sports at five every afternoo. We have school basketball, football and volleyball teams, and our teams often have matches with teams from other schools. Besides ball games, some of us like running, jumping and swimming.Once a year we have a sports meeting.

【参考翻译】

我校人人都喜爱运动。每天早晨起床后，我们做早操。下第二节课后我们又做课间操。我们每周只上两节体育课，可是我们每天下午五点都做运动。

我们有校篮球队、足球队和排球队，这些队常与外校比赛。除了球类运动之外，我们有些人喜爱跑、跳和游泳。我们每年举行一次运动会。

Summer arrived, a lot of people played to the outside. Summer is very hot, everybody wears very few dress, besides fool ability can wear a lot of dresses. Summer can swim, eat ice-lolly and bathe cold water to wait.

For instance, a few days ago very hot, I ate a few ice-lolly and a few ice to stimulate drench. Eat so that my mouth resembles iced mouth.

For instance, very hot yesterday, and I went cinema. I gave kubla khah, after coming home, I bathed, after be being washed, I feel very cool. Next I slept.

I love summer!

夏天到了,很多人玩。夏天很热,大家都穿很少的衣服,除了傻瓜才会穿很多衣服。夏天可以游泳,吃冰棒和冷水洗澡等。

例如,前几天很热,我吃了一些冰棒和一些冰刺激淋。吃,我的嘴就像冰的嘴。

例如,昨天很热,我去电影院。我给大汗淋漓,回家后,我洗澡,洗后,我觉得很酷。接下来,我睡着了。

我爱夏天!

篮球是在我们班最吃香的一项运动。因为男生女生都爱这项运动，我们的体育课简直成了NBA的赛场，各路女生，各路男生，都八仙过海――各显神通。

你问我爱篮球为什么这么深，我告你吧!那是一节体育课，同学们都在打篮球，有的一个三步上篮，又被一个绝世封盖盖了下去;有的一个三分儿远投，却又打住了篮框弹了出来;有的一个耍了个胯下，却不小心给带丢了。哇!这是什么?配合得这么好，胯下，上篮，传球，三分，进啦!仔细一看，这是篮球队的呀怪不得呢，打的这么好，从此我就爱上了篮球。

早在2006年的时候，老妈就给我报了一个篮球班，那里什么都学，比如：砸板练习，胯下运动，投篮练习等等，在那里我学会了很多篮球的技巧，在同学们中，我算是打得好的。由于多练习，臂力就日渐大了起来什么投三分呀，都不是问题。

为什么把篮球列为我的最爱呢?因为它包含了我2年学习的成果，有谁为了一个自己不爱的课目自愿学两年呢?

篮球，不仅是我的最爱，也是常泊宁的最爱，因为他就是校篮球队的一员，他和我一样，也酷爱篮球，我一直记恨他，因为他投三分比我要准一些，个子比我高的多，篮球玩的比我好!

我酷爱篮球，因为它注入了我的心血，它让我有了一种把篮球玩好的责任心，我也有这个信心!

我最喜欢的休闲活动和运动种类五花八门，包括打篮球、打棒球、打羽球、下棋和看书，其中我最喜欢的就是打篮球。

篮球是一种很棒的运动，他不但可以培养团队默契，还可以训练思维能力。当我在快攻时，感觉就像正在急速飞翔的老鹰;当我在投球时，会幻想自己是英勇的王子。篮球不仅是要有天生的优势­──身高够高，更重要的是能团队合作。

还记得有一次，我和姐姐一组，哥哥自己一组，本来我都和姐姐单打独斗，所以落后很多分。后来，我送出好几次的助攻才追平分数。这件事情让我深深的体会到，篮 球是非常需要团队合作的精神。打篮球也不能横冲直撞，必须要有速度的转换，还要有战略技巧，更重要的是队友间彼此的信任和合作。

我非常喜爱篮球，假日时，我会和家人到住家附近打篮球，爸爸充当我的临时教练，教我基本的投篮技巧。下课时，我也会和同学一起练球，十分快乐。篮球使我和家人、同学间的感情更加融洽，所以，篮球不只是我的最爱，更是我纾解压力的最佳伙伴。

Amongall means of transportation, I like bicycle most. Its cheap as well aspopular.

Thereare many advantages to ride the bicycle. In the first place, riding bicycle makesme feel independent. I can go anywhere by bicycle. Especially during rushhours, I can still move freely. Secondly, using a bicycle is good forenvironment protection, because it wont emit any waste gas. Moreover, bicycle ridingis also a good sport. While riding a bicycle, I can exercise myself, which ishealthful to me.

Inmy free time, I often ride my bicycle to get around in the downtown area or inthe countryside, so as to relax myself. Its really a nice outdoor activity forme, I think.

Most kids like animals. Girls like cats, and boys like dogs. However, my favorite animal is the horse.

The horses are strong, not like the tame cats or puppy dogs. They look wild and hard to get close. Yet, they will be very timid and friendly after they get to know you. Horses remember the way home. They are also faithful to their masters. They even understand what you are trying to tell them. Ive heard many stories about how a horse saved his masters life. Thats also the reason why I love horses. They never betray you.

大多数孩子喜欢动物。女孩喜欢猫,和男孩喜欢狗。然而,我最喜欢的动物是马。

马是强大的,不像猫或狗温顺的小狗。他们看起来野生和难以接近。然而,他们会很胆小,友好在他们了解你。马记得回家的路。他们也对他们的主人忠心耿耿。他们甚至理解您想要告诉他们。我听说过很多故事一匹马救了他的主人的生活。这也是为什么我爱马。他们从不背叛你。

自从这个寒假过后，我发觉运动对人类 是有很大的好处的，不知不觉，我喜欢上了运动。

我喜欢运动，因为运动能给我带来快乐，相信大家都听说过“我运动，我快乐”这句话吧！是啊，苏霍姆林斯基曾经说过：经常运动，不仅能发展身体的美和动作的谐和，而且能形成人的性格，锻炼意志力，经常运动，对工作，学习，心情都会带来一定的帮助。

镜头一 晴天之运动

在家里，每当阳光明媚的天气，我都会早早起床，穿好运动鞋，便开始我的晨练。我会一直沿着马路边慢慢地跑，曾有新闻报道过：某一初中的学生在老师带领下，不幸被车子压死了。这件事我也不是很清楚。不过，我会很小心的，安全的，好好的晨炼。

镜头二 雨天之运动

下雨天，我也会按时起床，从一楼跳阶梯跳到了楼，然后又单脚跳，这样反复循环。我会出一身汗，但还是蛮开心的。洗一把脸，舒服一下，便捧着我 那本 著作看起来。

镜头三 乡村之运动

这个春节，我是在奶奶家过的，虽然乡村中没有很好的运动场地，可在那里做每一件事都体现着在运动。无话可说，挑水的任务落在了我身上。.......

运动，对于每个人来说都很重要。2008年的奥运会即将在我们国家举行。希望我的13亿人口没个人都爱运动，为奥运会创建一个良好的氛围。在这里，忠心祝愿2008中国健儿成功。加油！！！

[我喜欢运动优秀作文

Every time,when the sun shining brightly,I know summer is coming.Though it is very hot,I still prefer summer.In hot summer,I like lying in the sunshine,sometimes.Because its too hot,I always stay for fifteen minutes.Always,you can see lots of people swimming in the sea,or in the swimming pool,I like playing with my friends in the swimming pool and enjoy the happy time.

Most people hate the sunshine in summer because its too hot,but I just like it.It makes me feel happy,bright and warm .

参考翻译：

每当太阳光很热烈的时候,我就知道是夏天来了.虽然夏天很炎热,但我始终最喜爱夏天.在炎热的夏季,我有时喜欢沐浴在阳光下.因为太热了,我总是只待十五分钟.你总是可以看见有很多的人在大海里或是游泳池中游泳,我也很喜欢和朋友们在游泳池中嬉戏,享受快乐的时光.

大多数的人都因为炎热的缘故厌恶夏天毒辣的阳光,但是我却喜爱它.是它让我感觉到了快乐、光明和温暖.

My favorite animal is the dog, they not only cute, and very clever, very gentle. Very attractive. My little dog - "full". It is a squirrel dogs, brown body like a cha oil, neck hair round bloom, like a flower. Watery eyes like two glass beads. A thin tail kept shaking, really liked.

"With more than" a see me, have to jump down immediately. I walked over to it, it came to rush, have a smell of my body, its tail happily swaying, I use said touched its little head, it begin to add me by the hand, feel warm. Sometimes when I was eating, it also want to eat, but I didnt give it, it will make some strange sound to attract my attention.

It every time after the shower, I take a towel to embrace it, it seems to be a baby, lay quietly in my hands.

我最喜欢的小动物是小狗,他们不但可爱,而且很乖巧,很驯良。非常讨人喜欢。我的小狗——“满余”。它是一只松鼠狗，褐色的身子像搽了油似的，脖子上的毛向四周盛开，仿佛一朵花。水汪汪的眼睛像两颗玻璃珠。一条细细的小尾巴不停地摇摆着，真惹人喜欢。

“满余”一见到我，立刻又蹦有跳的。我走到它跟前，它扑来扑去的，有嗅嗅我的身子，高兴地把尾巴摇来摇去，我用说摸了摸它的小脑袋，它昂起头来添我的手，感觉暖暖的。有时我在吃东西的时候，它也想吃，但我没给它，它就会发出一些奇怪的声音来吸引我的注意。

它每次洗完澡后，都是我拿着毛巾去抱住它，它好像一个小宝宝，静静地躺在我的手里。

我最喜欢的运动是乒乓球，因为乒乓球是我们的国球，运动员每次在大赛中总是拿j金牌，我最喜欢的运动作文。我十分羡慕这些运动员，所以想成为一个很棒的运动员。

打乒乓球比我想象中的难多了。别人在玩耍、看电视的时候，我却要去练球，手不停的挥着，接老师打过来的球。脚要不停的换位子，眼睛死死的盯着球，要集中精力，稍不留神没接着球，就挨老师批评。一个动作要练上百遍，直到老师满意为止，才能停下来休息。刚开始还能坚持，后来我还在家里发了几次脾气说要放弃打球，可最终还是去了，因为我最喜欢的运到就是它。

我打算以后练球坚持到底， 还要学习别人打球的时候，怎么接住难球的技巧。所以我不但要自己刻苦练球，还经常看一些冠军打球。比如说王浩、马琳等。他们不但技术好，还有不放弃，不服输的拼搏精神，给了我很大的影响。

运到能让人变得坚强、勇敢，也让我长大了不少。全家人都支持我学习乒乓球。就凭我这对乒乓球的热爱，加上我的努力，我一定会成为世界冠军。

有很多体育运动我都喜欢，因为我认为，我在体育中，也能寻找到我的幸福与快乐，有一股甜甜的滋味涌上心头。在这么多的体育项目中，我最喜欢的还是跑步。

我在跑步时，都会试着用脚尖跑，因为用脚尖跑，会跑得快些。每当要跑步时，我都会事先做一些准备运动。这次，我参加运动会，在为运动会做训练时，我专训练跑步。预备姿势，摆臂，步伐都加强训练。“各就位，预备，咆!”同学喊，让我训练反应能力。我以着运动员永不摧毁的精神与执着，反复地练习，一次又一次……累得汗流浃背。

老师开始测试我们短跑的，老师用那洪亮的声音：“各就位……”哎呀!虽然不是正式比赛，但我的心直砰砰跳，两手不停地颤抖着……“咆!”哇!一阵风吹来，整个人像飞似的，在无限地狂奔着，血液循环加剧，激情斗志在脑中不停跳动，凉风吹过，仿佛浮在半空中，风“呼呼”地在耳边吼叫，人们激动得在我耳边呐喊……也许，是满腔热情让我喜欢上跑步;也许，是挑战的动力让我喜欢上跑步;也许，是那轻盈的脚步让我喜欢上跑步。在我的脑海里，有千千万万个也许，总言之，就是跑步的精神与动力吸引了我。

跑步让人烦恼像汗水一样流去，激动与斗志让风轻轻吹入脑中。让我们一起去努力，让我们一起去奋斗!

Sport is the way to make people happy, can let a person have a lot of energy, spirit, full marks! Sport is not only a good friend of mine, it is my saviour, because of it, I can grow very healthy, very lively, very active!

Still there are many kinds of, have to play basketball, badminton, table tennis,,,,, etc., are sports that are good for the health of body and mind, among them, my favorite sport is: swimming, swimming can not only cure asthma, also can reduce weight, its every two. Swimming has a lot of ways, such as: freestyle, breaststroke, Yang type, such as jellyfish drift,,,,,, is very interesting! However, swimming is also to pay attention to, such as dont to do warm-up exercise, the first into the water, or you cant avoid cramps; Make sure the depth of the water when the water is not deep, shallow not shallow, the depth of the water is not good, because when you dive, likely water is too deep, cause drowning; When the water is too shallow diving injuries, prone to danger; And dont in wet ground to chase. We will be happy to play, to go home in peace.

Swimming is a good sport, even the usually dont have the spirit of younger brother to go swimming after come back, the spirit. Visible swimming really great! We can also try to look at a lot!

运动是让人快乐的方法，运动可以让人活力充沛、精神满分!运动不只是我的好朋友，它还是我的救世主，因为有它，我才可以长得很健康、很活泼、很有活力!

运 动有很多种，有打篮球、羽毛球、桌球、、、等，都是有益身心健康的运动，其中，我最喜爱的运动是：”游泳”，游泳不但可以治好气喘，还可以减肥，真是一举 两得。游泳有很多方式，像是：自由式、蛙式、仰式、水母漂、、、等，都很有趣喔!但是，游泳也是要注意一下，像是不要没有做暖身操，就先下水，不然就不能 避免抽筋;下水时先确认水深不深，浅不浅，水深不好，因为你跳水时，有可能水太深，造成溺水;水太浅跳水时，就会受伤，容易发生危险;还有不要在湿滑的地 方追逐嬉戏。我们要快快乐乐的玩，平平安安的回家。

游泳是个很好的运动，连平常都不怎么有精神的弟弟去游泳回来以后，精神都来了。可见游泳真的很棒!我们也可以多多尝试看看喔!

春风吹走了冬的寒冷与沉寂，带来了春的明媚和热闹，还将春雨吹来了。春雨，沙沙的下，下出了鲜花，下出了小草，下出了小鱼一条条，下醒了花草树木，下醒了鸟兽鱼虫，下来了孩子出来玩。

The spring breeze blows away the winter cold and silent, spring brings the beautiful and lively, it will rain here. The spring rain, rustling, the flowers, the grass, the fish strips, flowers and trees under awake, awake animals down under, the children come out to play.

看，那里有群孩子在捉蚱蜢。一只只蚱蜢在跳。有一个孩子看中了一只大蚱蜢，正慢慢的靠近，一捉，就把蚱蜢捉住了。

Look, there are children in catch grasshoppers. A grasshopper jumped in. There is a boy saw a large grasshopper, slowly close, a catch, the grasshopper caught.

看，那根电线杆上有一群小鸟，小鸟在电线上架成了五线谱，并一起合唱，像是在唱一首称赞春天的歌，好像大自然也在含笑倾听。

Look, that is a group of birds birds on wire poles, on the staff, and joined in the chorus, as in sing a song of praise songs of spring, as if nature is smiling to listen.

看，那里有一大片花丛，里面有兰花、月季花、迎春花，还有桃花、梨花、杏花……它们五颜六色，在阳光下十分美丽。在世界上还不多少这样的花，把世界装扮的如此美丽。

Look, there is a large flowers, there are orchids, rose, jasmine, peach, pear, apricot and...... They be riotous with colour, very beautiful in the sun. In the world is not how many flowers, to make the world look so beautiful.

我爱你，春天。

I love you, spring.

今天跑步，感到格外的轻松。觉得自己仿佛领悟到了跑步其实并非一件难事！

其实跑步时，只要保持速度，保持在自己呼吸最正常，不会喘不过气，自认为跑得较为轻松的速度。不要时常飞快地跑或停下来走，因为这样会比一直跑更累。

不要一边跑步一边说话，这样，会使自己更难受。

最重要的是坚持，想着自己既然已经迈入了跑道的起点，就要坚持跑到终点！就像面临敌人一样，要勇敢地向前冲，而不是临时打退堂鼓和半途而废。因为被世人纪念的永远是向前冲的人而不是打退堂鼓和半途而废的人。

不要想着还没跑的路程，而应着眼于眼前的一小步，跑了这一步，再跑下一步，直到完成了自己的任务。这时，我便可以惊奇地回头看看，自己所跑过的路程是多么漫长。