我最喜欢的运动是打羽毛球的英语作文热门20篇

我最喜欢的运动是游泳。想知道为什么吗？那还得从我刚学游泳的时候说起。

那时我才6岁，那年的暑假一开始，老妈就给我报了一个“暑假游泳培训班”。我非常高兴，心想：马上就可以学游泳了，oh ye！可是刚到游泳馆，看到那深深的水池，我却害怕得双腿发抖。虽然老妈和教练一直在鼓励我，可是我还是不敢下水，而且还差点哭了！在同学们怀疑的目光中，老妈只好对我说：“胡泰源，你不是说你很喜欢游泳的吗，怎么？难道还没下水就要放弃了？”我只好无奈地跳下泳池。没想到的是，我一下水，就抢了好几口水。呛水的滋味可真难受啊——鼻子发酸、喉咙堵得发慌。我痛苦的只想打退堂鼓了！但是我看到的却是老妈严厉的目光。老妈又说：“做什么事情都不能半途而废！这道理你已经清楚了！”于是我只好忍受着呛水的痛苦，跟着大家一次又一次地将头埋入水中，和教练苦练游泳的基本功……第一节课终于结束了。由于我表现突出，老师让我当了小班班长，我心里乐开了花。

在接下来的十五天里，经过我的努力刻苦的学习，我成了班上游泳最好的一个。老师和同学都夸奖我。我开心极了。

之后的日子里妈妈常带我去游泳。我发现游泳的花样很多，有蛙泳、有自由泳、有蝶泳、有仰泳、还有花样游泳。我只学了其中的蛙泳，但和其他的人交流中，我自学会了自由泳泳，蝶泳也会了一点点。虽然这不是专业的蝶泳和自由泳，但我很快乐，因为我发现自己的学习能力挺强的。尤其在游泳方面很有天分。呵呵。

在我游泳运动中，我发现游泳还有其他的一些好处！游泳可以使关节不易肌肉受伤，在游泳时水的作用使肢体血液易于回流心脏、使心率加快，长期游泳会使心脏运动性增大，收缩有力，游泳还能改善体温调节机能、预防感冒、强壮我们的身体、在必要的时候还可以自救。

游泳给我快乐，游泳给我信心，游泳给我强壮的身体，游泳给我说不完的好处。这就是我喜欢游泳的理由。

I like spring germination, growth under the care of the earth. I like the generous peak green, I like the spirit striving to make progress.

I like to step into the cool summer pavilion. Such as the sea around the lotus, lotus leaf like a group of conscientious escorts, flutters the body for lotus low sing a wonderful song after another.

I like the autumn fruit trees. On the branches, in the countless leaves, can always find many big sweet fruit.

I like snow in winter, so pure, so clean. Gently float down, floating on the heart, want to stretch out his hand to touch, all of a sudden it melted.

I also like flowers, in either. I like the fresh lily, tulip, which fragrant gorgeous peony and coloured lanqiu chrysanthemum. I also like to drive on the side of the road not well-known small wildflowers, pale pink, sky blue, yellow, lavender, I think they are beautiful too.

I like reading books, to enjoy the beauty in the book. Whenever reading, as if really came to the world in the book, and the hero laughing, sad together, to explore together in the book to the other world.

I also like to draw, when see the beautiful scenery, use the brush to record the beautiful scenery, the picture has become my memories.

I like to write to teach little brothers and sisters, holding a seriously to teach them with your hands in mine. When they laughed and said: "Ill write!" Then pretend to be a serious said: "you see I write?" I like/love to write words, they even crooked, but could see that they are written in the heart.

I love life, I love in the life is filled with so much love!

我喜欢春天的萌发，在大地的关怀下成长。我喜欢那无比清新的嫩绿色，我喜欢那奋发向上的精神。

我喜欢在夏日踏进凉爽的凉亭。四周荷花如海，荷叶像一群尽职尽责的护花使者，轻轻摇摆着身子为荷花低唱一首首动听的歌谣。

我喜欢秋天的果树。在枝丫上，在数不尽的叶子中，总能发现许多个大味甜的果实。

我喜欢冬天的雪，那样纯洁，那样的一尘不染。轻轻的飘落下来，飘到手心里，想伸手去抚摸，一下子却又融化了。

我还喜欢花，不管是哪一种。我喜欢清新的百合，芳香四溢的郁金香，艳丽的牡丹以及五颜六色的秋菊。我也喜欢开在路边不知名的小野花，淡粉色的、天蓝色的、金黄色的、淡紫色的，我认为它们同样美丽。

我喜欢看书，去享受书中的美妙。每当读书的时候，仿佛真正地来到了书中的世界，与主人公一起欢笑，一起伤心，一起去探索书中的另一个世界。

我还喜欢画画，每当看见一个个美丽的景物，用画笔记录下这美丽的景色，那图画便成了我美好的回忆。

我喜欢教弟弟妹妹们写字，认真地一笔一画地手把手地教他们。当他们嘻嘻哈哈地说：“我会写啦!”然后装出一副严肃的样子说：“你看我写得怎么样?”我喜欢他们写的字，即使歪歪扭扭，但看得出他们是用心写的。

我喜欢生活，我喜欢在生活中充满了这样多的喜欢!

Hometown my hometown is xin an river in winter. Hometown winter although there is no ", and you spend, snow-white." Northland scenery, but it is more a different scenery! Hometown in winter with snow. Hometown as northern spring in winter. The sun did not have the enthusiasm and persistence of summer lost its former power and prestige, vicious flametongue evolved into a pair of very soft hands.

Ice, snow, ice skating, sled, take BingHou... These are the rest of the patent, I can only have in the dream. In our hometown, the snow is a luxury thing, even if under the spring point sleet is very good. "Dancing silver snake among snowing mountains, original chi wax like." These more attractive, only with the aid of film, television, could only dream of! Hometown in winter and about beauty. Deep in the dead of winter, those of a bunch of a bunch of unknown large red flowers are still as gorgeous as the summer moving; Still have that hardy wild chrysanthemum flower, still fiddling with the spring to create a position; Even sitting on the side of the big pine trees also appears particularly verdant; The yellow plum flower not to mention, really is a contemplated firebombing xiangyang open ah... Hometown of vibrant in the winter. Winter sky is so blue so deep and so wide; Remote sky still had that cotton candy large large white clouds.

Ah! My hometown! Your winter is moving, your winter is beautiful, your winter is vibrant! How I want to to the sky Shouting: "home, you never have cold winter!

家乡的冬天我的家乡是新安江。家乡的冬天虽然没有“千里冰封、万里雪飘、银装素裹。”的北国风光，可是它更有一番别样的风景! 家乡的冬天与下雪无缘。家乡的冬天有如北国的阳春。太阳没有了夏天的热情与执着，失去了往日的威风，狠毒的火舌演变成了一双十分温柔的纤手。

冰凌、雪花、滑冰、雪橇、抽冰猴 ……这些都是其他地区的专利，我只有在梦里才能拥有。在我们家乡，下雪是十分奢侈的事情，哪怕在初春时分下点雨夹雪就已经算很不错的了。 “山舞银蛇、原驰蜡象。”这些诱人的风采，更只能借助电影、电视，可望而不可及! 家乡的冬天与美丽有约。隆冬深处，那些一簇一簇的不知名的大红花依旧如夏天般艳丽动人;还有那耐寒的野菊花，仍摆弄着春天里逗人心动的姿势;就连那立在大马路边的大松树也显得格外的苍翠欲滴;那一朵朵的梅花就更不用说了，真可谓是一片丹心向阳开啊…… 家乡的冬天生机盎然。冬天的天空还是那么湛蓝那么深邃那么广阔;辽远的天幕上仍然不乏棉花糖似的大朵大朵的白云。

啊!家乡!你的冬天是动人的，你的冬天是美丽，你的冬天是生机盎然的!我多么想对着天空高呼：“啊家乡，你永远没有寒冷的冬天!

I like winter, it makes the world turned out to be a white one.

I like winter, although it is very cold, wintry, but it is very beautiful, the tree like covered with silver yarn, house like putting on the white cotton-padded jacket, like a quilt over the, this is mothers baby - winter snow baby.

Blow on the face of a kind of thing let a person feel like a knife of pain, blow when they put the garbage on the ground day way; Will blow grass bent; Also raised the fallen leaves day way, look, it appeared, that is the cold wind!

Many of my friends also like winter, because snow can let us make a snowman, snowball, the snowball fights... Although there is no snow this year, but I believe that it will snow next year, the year after a certain.

Think you make a snowman, passion I would think a cute little brown bear, it has a pair of small eyes, a big nose. I also want to pile of I like little doll, little rabbit...

I like winter, its beautiful, its rather cold, although it is very cold, but I still like winter!

我喜欢冬天，它让世界变成了白茫茫的一片!

我喜欢冬天，它虽然风雪交加，很冷，但它非常漂亮，树像披上了银纱，房子像穿上了白棉袄，地像盖上了棉被，这就是冬妈妈的宝贝——雪宝宝。

有一种东西吹在脸上让人觉得刀割似的疼，吹在地上时会把垃圾吹上天;会把小草吹弯;还会把落叶吹上天，瞧，它出现了——那就是寒冷的风!

我的许多朋友也喜欢冬天，因为雪可以让我们堆雪人、掷雪球、打雪仗......虽然今年没有下雪,但是我相信明年、后年一定会下雪的。

想到大家热火朝天堆雪人的情景，我就会想堆一个可爱的小棕熊，它有一双小眼睛，一个大鼻子。我还想堆我喜欢的小娃娃、小兔子......

我喜欢冬天，它美丽动人，它寒风刺骨，虽然它很冷，但我还是很喜欢--冬天!

我最喜欢的体育运动是踢毽子儿。我喜欢踢毽子，是在半年前我和我表姐的一次踢毽子比赛。

那天，表姐到我家玩。我们一起写完作业以后，觉得有点儿累，于是表姐提议说：“我们来玩踢毽子吧。”“可是，我不会踢怎么办?”表姐说：“我先来做示范，然后你再踢。”说着，她踢了起来。1、2、3……她踢得可真多呀，一下子踢了10多个，该我踢了，我觉得腿有点儿不听使唤，胳膊也跟着较劲儿，只踢了2个，毽子就被我踢飞了。接下来我们又踢了半天，可我还是没有抓到要领，踢得还是很少。到了5点多钟，表姐被她爸爸接走了。我暗暗下定决心：瑕疵比赛的时候一定要超过她。于是我每天一有时间，就开始练习踢毽儿。

真是功夫不负有心人。这天，表姐又来我家了。我们同样先写作业，写完作业后，我主动说：“我们一起踢毽子吧。”我没和表姐说我在家每天坚持练习踢毽子，这次还是表姐先踢，她踢了18个。哈哈，我悄悄地笑了起来。该我了，我的心“砰砰”直跳，我真怕自己踢不好，21比18，我赢了。表姐看后很吃惊，问我怎么能踢这么多了?我告诉她我每天晚上坚持练习地结果。 现在时间长了，我的进步更左右脚交替地踢法。

踢毽子不仅使我能锻炼身体，还给我带来了快乐，我喜欢踢毽子!

我最喜欢的运动我最喜欢的运动是乒乓球，因为乒乓球是我们的国球，运动员每次在大赛中总是拿j金牌，我最喜欢的运动作文。我十分羡慕这些运动员，所以想成为一个很棒的运动员。

打乒乓球比我想象中的难多了。别人在玩耍、看电视的时候，我却要去练球，手不停的挥着，接老师打过来的球。脚要不停的换位子，眼睛死死的盯着球，要集中精力，稍不留神没接着球，就挨老师批评。一个动作要练上百遍，直到老师满意为止，才能停下来休息。刚开始还能坚持，后来我还在家里发了几次脾气说要放弃打球，可最终还是去了，因为我最喜欢的运到就是它。

我打算以后练球坚持到底。还要学习别人打球的时候，怎么接住难球的技巧。所以我不但要自己刻苦练球，还经常看一些冠军打球。比如说王浩、马琳等。他们不但技术好，还有不放弃，不服输的拼搏精神，给了我很大的影响。运到能让人变得坚强、勇敢，也让我长大了不少。全家人都支持我学习乒乓球。就凭我这对乒乓球的热爱，加上我的努力，我一定会成为世界冠军。

[喜欢运动作文

Summeris the great season for all sports in the open air.

It is the season for baseball which is often called the national sport because of its popularity. I usually watch television and read the newspaper reports about the baseball results of the newspaper reports about the baseball results of the little leagues.

During the summer I like to go to the beach often because it is very close to my home in the village.

I usually go there bur in the summer vacation to relax after many months in school in the city.

I feel very comfortable with the familiar quiet of the villagers.

夏季是伟大的赛季,为所有体育在露天。

这是本赛季棒球这是通常被称为国家体育因为其受欢迎程度。我通常看电视和读报纸报道关于棒球的结果报纸报道关于棒球小联盟的结果。

在夏天我喜欢去海边经常,因为它非常接近我的家在村子里。

我通常会去那里柏迪在暑假放宽后,许多个月的学校在这个城市。

我觉得非常舒适与熟悉的安静的村民。

不知大家知不知道，我有一个非常突出的特点：那就是爱好运动，我最喜欢的项目就是跑步。

我还记得一年级运动会选跑步运动员的时候，那时我信心十足地来到操场，发现我要和三个班上跑步很快的人比。成绩出来了，我得了第二名。可是公布参选名单时，我却楞住了，因为名单中并没有我。我的心里不仅装着疑惑，还装着失望、伤心和愤怒。于是我下定决心，下一次运动会我一定要入选。

从那以后，我只要一写完作业，就会到院子里一圈一圈地跑步。有一次，天气很热，太阳火辣辣地烤着地面，我满身大汗，头发都被太阳烤得热热的。我想放弃明天再跑，可是我又突然想起他们三个被选上时的那种高兴的表情，心想：“不，我不能放弃，我一定要超过他们。”于是我又继续跑了起来。

三年级选跑步选手的日子总算来了。我胸有成竹地来到操场上，这次还是那三个人和我比。哨声一响，我们像箭一样地冲了出去。这次我把蔡文涛甩在了后面，虽然我这次没能超过赵梓锐，但终究还是入选了。

这时我想起了一句古话：“一分耕耘，一分收获"。我的这次成绩是用汗水换来的。

we had a veryinterestingsports meeting.

我们参加了一个很有趣的运动会。

First we had the throwing competition.Johnny throw thefurthest.

首先，我们参加的是投掷比赛。约翰尼掷得最远。

Then we have the 50 meters dash, I won the secound.Peter who was in class 7 grade 4 won the first place.Then its 200 meters running.I ran the firstplace.

然后我们参加了50米短跑，我得了第二名。7年级4班的彼得获得第一名。接下来的就是200米赛跑。我得了第一名。

After I finishe my dash running, I went to have the long jump.Micheletried, but Jennifer jump further thanMichele, Peter jumped further than the two, finally I jump the furthest.

在我结束了我的赛跑之后，我就去参加跳远。米歇尔参加过了，但是詹妮弗跳得比米歇尔远，而彼得比他们两个都跳得远。最后是我跳得最远。

Next we have the relay race。We have eight people to have the competition.Im the first, so I can ran as fast as I can.The other people tried their best to run, and I tried the best, so Im proud of me, finally we can just get the sixth, but Im happy say, we all tried the best.

What an interesting sports meeting that Ill never forget.

接下来我们参加的是接力赛,我们有8人参加这个比赛。我是第一个所以我尽量快速的跑。别人也尽他们最大的努力去跑，而我是跑得最快的最好的，所以我很骄傲。虽然最终我们得了第六名,但我还是很高兴的说，我们都尽了我们最大的努力了。我将永远记得这么一个有趣的运动会。

导语：每个人都有自己喜欢的人，你喜欢谁呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

I like my aunt. Her name is XXX,and she is 29 years old. She is a sales lady. She always has long hair and wears a

piece of glasses, and thats why she looks very quietly.

My aunt often teaches me English. When i have questions, she will come soon and help me to solve them. If I cant understand, she will represent unless I have got it.

Thus, I love my aunt, and she loves me too.

【参考译文】

我喜欢我的阿姨。她的名字叫XXX，今年29岁。她是销售小姐。她总是留着长发

一块眼镜，这就是为什么她看起来很安静。

我阿姨经常教我英语。当我有问题时，她会很快来帮我解决的。如果我不能理解，她将代表，除非我有它。

因此，我爱我的阿姨，她也爱我。

在体坛上有许多闪闪发光的星星，他们在天空中闪烁迷离，而我最喜欢的是其中最高最亮的一颗，他就是刘翔……

刘翔有着一头短短的头发，他的那张长长的国字脸上有着两条月牙似浓浓的眉毛，眉毛下有一双炯炯有神的眼睛，一张嘴巴时常咧着，看是一个眉清目秀的小伙子，但在赛场上就像变成了一只雄狮在跑道上飞奔…。

刘翔，中国田径110米跨栏的一级运动员。是他在2004年，冲过终点时，张开双臂，告诉世人：“中国有我，亚洲有我!”告诉世界——黄种人也可以站在决赛跑道上，也可以拿短跨类的世界冠军。2005年，是他在芬兰赫尔辛基的风雨跑道上以0。01秒之差，与冠军失之交臂，与杜库雷插件而过时，露出他标志的微笑——是他让我看到了一个失败者的从容。失败了，没什么，下次再来，是他让我明白了一次失败真的没什么……

刘翔虽然刻苦练习，但是进体校后，还常常被人欺负，速度慢也跟不上同伴们，但他没有放弃——刘翔一次次地跌倒，一次次地站起，他要超过别人。而他的教练也被他的这种精神打动了，并要主动帮助刘翔。炎炎盛夏，体育跑道上，刘翔一圈圈地跑着。豆大的汗珠如雨水般从刘翔脸上滴下，落在没有尽头的跑道上，运动衣衫黏在了身上，颜色也由深变浅，轻轻一拧就可以拧出一摊汗水……终于，刘翔成功了，他通过他不断的努力创造了奇迹，赢得了全世界对他的认可。2008年奥运会，刘翔由于受伤而退场了，但是他去美国医疗前站在赛场说了：“最终有一天，我会再次插上翅膀在跑道上飞翔!”

正是刘翔的这种顽强拼搏，刻苦训练的精神感染了我。同时又让我懂得了：只有付出才有回报，只要敢于拼搏，就会成功的道理，我要学习他的这种精神。他永远是我心里树立的榜样，永远是我喜爱的运动员。

春风吹走了冬的寒冷与沉寂，带来了春的明媚和热闹，还将春雨吹来了。春雨，沙沙的下，下出了鲜花，下出了小草，下出了小鱼一条条，下醒了花草树木，下醒了鸟兽鱼虫，下来了孩子出来玩。

The spring breeze blows away the winter cold and silent, spring brings the beautiful and lively, it will rain here. The spring rain, rustling, the flowers, the grass, the fish strips, flowers and trees under awake, awake animals down under, the children come out to play.

看，那里有群孩子在捉蚱蜢。一只只蚱蜢在跳。有一个孩子看中了一只大蚱蜢，正慢慢的靠近，一捉，就把蚱蜢捉住了。

Look, there are children in catch grasshoppers. A grasshopper jumped in. There is a boy saw a large grasshopper, slowly close, a catch, the grasshopper caught.

看，那根电线杆上有一群小鸟，小鸟在电线上架成了五线谱，并一起合唱，像是在唱一首称赞春天的歌，好像大自然也在含笑倾听。

Look, that is a group of birds birds on wire poles, on the staff, and joined in the chorus, as in sing a song of praise songs of spring, as if nature is smiling to listen.

看，那里有一大片花丛，里面有兰花、月季花、迎春花，还有桃花、梨花、杏花……它们五颜六色，在阳光下十分美丽。在世界上还不多少这样的花，把世界装扮的如此美丽。

Look, there is a large flowers, there are orchids, rose, jasmine, peach, pear, apricot and...... They be riotous with colour, very beautiful in the sun. In the world is not how many flowers, to make the world look so beautiful.

我爱你，春天。

I love you, spring.

In our common home - the earth, living a lot of animals, what kind of animals do you like? Anyway, my favorite animal is our most loyal friend - dog.

I most love the dog is my neighbors dog Beijing Pakistan round and Collie handsome. Every day they play together, is a good friend of clubbing lingers, I also love them, they saw me and wagged his tail and ran towards me.

Handsome, big body, about more than 60 centimeters long. Two legs standing, completely to my shoulder, his eyes, nose, mouth, ears are mostly round, I love watching him running figure -- like curly flying, a horse. I often run with the round, handsome and handsome, every time is handsome, first, round second, I third. It is no exaggeration to say that the speed of the lion is no less than the speed of a thoroughbred horse. The general dog ran up, will be issued a "clicking" sound, but handsome running in a low voice, not carefully hear. The handsome man also looked handsome when he ran: curly hair flying and his body arched. If you want to use a word to describe Shuai Shuai, that is: shuai. If one word is used, it is impeccable.

Relative to Shuai Shuai, the round shape is a lot smaller, the body length is only about thirty centimeters, smaller than the handsome about half. His name comes from his eyes, which is so round. Like a shiny black stone. And his legs are round, too. The round name comes in this way. And his leg is very short, so even if he cast the foot run, couldnt run fast, but I still love his simple cute.

Thats what I like about animals. What do you like?

I like reading books when I have time.I think its a good way to relax and spend my free time.When I was a kidmy mother often read books for me before I went to bed.From then on I was interested in reading books."Books are mans best friends." Books give us knowledge.Through readingwe can understand more kinds of peoplehow do they think.When I readI always lose myself in the book and forget all my worries.I like reading all kinds of booksstory-booksnovels and so on.My farourite book is "Harry Porter".当我有时间时我喜欢读书.我认为读书时很好的放松和度过业余时间的好方法.当我还是个孩子时我母亲在我睡觉前经常给我读.从那时起我就对读书感兴趣.“书是人类最好的朋友”书给我们知识通过读书我们可以明白各种各样的人及他们如何的想法.当我读书时我总沉浸在书中忘记了我的烦恼.我喜欢读各种各样的书故事书小说等等.我最喜欢的书是《哈利波特》.

There are so many kinds of fruit.My favourite fruit are bananas and pears.They taste very nice.When I eat them.I feel so happy and cool.I always invite my friends and my parents to enjoy them with me.They make me happy. So I love bananas and pears best.

It is true that summer is hot,very hot.But the wicked summer sun is nothing to me,for I dont usually go out.

What I like to do best during the long summer vacation is to stay in my own little room and read.I love to read,but during the school year I could hardly find a free moment for reading.Endles assignments press down upon me like a mountain.I feel confined and imprisoned.

Once the summer vacation comes,however,I have all the time in the world to read and read and read.I read everything I want to read.I read to my hearts content.My room maybe small,and the sun maybe hot,but Im free,Im happy,Im really living!

Oh,how I love summer!

夏天真的很热，很热，但是夏天的阳光对我来说什么都不是，因为我通常不出去。

在漫长的暑假里，我最喜欢做的事情是呆在自己的小房间里读书。我喜欢读书，但在上学的那一年里，我几乎找不到空闲的时间读书。

然而，暑假一到，我就有了全世界的时间来阅读、阅读和阅读。我读了所有我想读的书。我心满意足地读着书。我的房间也许很小，太阳可能很热，但是我很自由，我很快乐，我真的活着。

哦，我多么喜欢夏天!

dog is my favorite animal among all the animals.As we all know,dog is a lovely animal.i love it not only because of its cute shape,but also because of its loyalty.it will never betray its master.another reason why i love dog is that dog can make me happy.when i am sad,it will do everything he can to cheer me up and forget the unhappy things.so i will love dog for ever and ever.

以下是英文写作翻译频道为大家整理的《简单英语作文翻译：关于运动会的谈话》，供大家参考。

Hi,Jack,we’re going to have our school sports meeting on the playground next week.It will last three days from Thursday to Saturday.We have many competitions in running,such as 100-metre race,200-metre race,400-metre race and the .Please be on time,wear your sports shoes and take a bottle of water. Good luck to you!

嗨，杰克，我们要有我们学校的运动会在操场上下周。它将从星期四持续到星期六三天。我们在跑步比赛，如100米跑，200米跑，400米跑和接力赛。我们也有跳远，跳高等等。我知道你很擅长跑步。请参加男子400米的比赛， 星期五上午10:30，请准时，穿上你的运动鞋，带上一瓶水。祝你好运！

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

我喜欢的运动范文【1】

运动的意义非常重要，而且我们每个人都不能放弃运动，对于我来说也是同样的，它不仅强健了体魄，也丰富了我的生活，也让自己更加的快来。

在这个世界上有很多人都喜欢做什么事情，而我喜欢运动。我们强壮的身体是运动出来的，因为运动能让病毒不能侵入我们的身体。这样我们就能少花一些钱，少得一些病，父母也能少操一点心，这样我们就不用担心我们的身体。我们早上起来都要做运动，做运动的方法有很多种，例如：跑步、做操、压腿、做仰卧起坐等，有很多种。只要我们每天坚持运动，那么我相信我们的身体将更加健康。

我每天早晨都会运动，骑着车子去上学。下午放学后就会和爸爸打一会羽毛球，直到出汗，人出汗之后感觉非常舒服。上星期的时候，我身体不舒服，打了两天点滴，感觉就好了很多，但是，浑身不想动。爸爸喊我打羽毛球，让我运动一下，我运动了一会儿，感觉浑身来了劲，之后也没有再打点滴，吃了点药就好了，这在以前是绝没有的事，我以前身体较弱，有病时打点滴都得打好几天才能好，这更使我意识到运动的重要性。生命在于运动，只有参与运动，我们才能感觉到它的重要性，才能有健康的身体。

不管如何，简单的运动也能体会出快乐，更别说是自己感兴趣的，同时我也希望大家以后要多参与运动，让自己的生活更加美好。

我喜欢的运动范文【2】

运动的项目种类繁多，而且每个人喜欢的运动都不一样，有的喜欢打篮球，有的喜欢踢足球，有的喜欢游泳，有的喜欢……

我喜欢的运动——篮球。喜欢篮球的的朋友应该都知道NBA，是一个篮球联盟。

这学期不知道什么时候，班上卷起了篮球热潮。不但男生打连女生也打篮球。

而我在班上篮球技术也是名列前茅的啊。班上没人不知道我三分王的名字，如果把我叫做小三井寿也当之无愧啊!

只要一讲到体育课不管男生还是女生每个人都有劲。

体育课一到，全班同学就立马下楼，到操场集合。然后等体育老师说解散才能解散。老师每次一说解散，我们便开始玩篮球。

开始了，我一抢到球就到三分线上轻轻一跳然后投出去，嗖……进了。旁边便响起热烈的掌声。就连平时以为自己很厉害想和我比的人都赞叹不已。

投三分还不说什么，接下来的才是最吓人的，有一次体育课在打篮球，我接到球。到半个场地远的地方投，不止进还空心。而且这运动还有更多的规则，不仅仅是这样，让我更加喜欢这运动的是，他让我认识到团队的重要性，也让我体会到了乐趣和友谊的重要性。

所以喜欢篮球的朋友都行动起来吧，篮球的世界，你会懂的。

上五年级了，繁重点学习负担压得我透不过气来，哥哥见我这么辛苦，想让我放松放松。于是，决定天天带我去跑步。一开始我有担心，我能跑远吗?跑步需不需要带一些毛巾，要不要穿专业的运动衣……我的这些想法全遭到哥哥的摇头。我问哥哥：“那要带些什么去?”哥哥说：“你只要穿上你觉得宽松的衣裤就可以了。”第一天，我们来到一条马路，哥哥好像早有计划似的，停下来往前看了看，呀!一条长得望不到头的大马路伸向远方，我紧张的，还有点发抖地说：“哥，不会是这条吧?”哥哥说：“对，就是这条。”我差点儿没晕倒。这么长的公路，要何时才能跑到头呀!哥哥好像看出了我的畏难心里，二话没说，就朝前跑去，我也只好跟着跑。那时正是正午，烈日当头，嗮得我们直冒汗。

我摇头晃脑地跟着哥哥身后，还没跑到十分之一的路程，我就喊累了。哥哥鼓励我说：“加油，跑到头就去吃冰棒!”我一听到冰棒这个字眼，就觉得浑身上下充满了力量。又开始跑起来。嗨，你还别说，越跑越轻松了，越跑越有趣。因为我们边跑边有说有笑的，讲学校的趣事，讲跑步的好处，讲谁谁谁运动得了世界冠军……我们的心越跑越大，越宽，越远……不知不觉中，我们已经跑了大半年了。我们身体跑结实了，学习也越跑越好啦!跑步让我明白人生就像一场马拉松。如果你犹豫了，别人就会轻而易举的超过你，如果你不顾阻碍不顾一切地冲向终点，最后你就会获得成功，享受成功的喜悦。