元宵节小学英语介绍【推荐20篇】

我喜欢过节，尤其是传统佳节。我喜爱秋高气爽的重阳节，明月如镜的中秋节，欢乐、祥和的春节，更喜爱充满乡情的元宵节。那年元宵节，适逢寒假，我随爸爸到老家做客，过了一个充满乡村浓郁气息的元宵节。 I like the festival, especially the traditional festival.I love the Chung Yeung Festival of Qiuqi, the Mid -Autumn Festival of Mingyue, the joyful and peaceful Spring Festival, and I like the Lantern Festival full of nostalgia.In the Lantern Festival that year, when I was in the winter vacation, I went to my hometown with my father, and had a Lantern Festival full of rural areas.

一到爷爷家，坐不久，奶奶刚要下汤圆招待我们，谁知左邻右舍得知我们来了，端来了热气腾腾的汤圆。那汤圆有乒乓球大小，雪白雪白的像个迷你雪球。一咬，金黄的猪油丁在口中慢慢融化，油而不腻。吃在嘴里，甜在心里，我感受到了浓浓的乡亲情义。

快乐的时光总感到短暂，一转眼，太阳只留下最后一丝余辉。吃过晚饭，我随爷爷和左邻右舍的孩子去看灯展。一进灯展大门，只见远近屋檐下挂着一盏盏红彤彤的大灯笼，把四周照得如同白昼。五彩缤纷的宫灯，变化无穷的走马灯，绚丽多资的百花灯，千姿百态的动物灯……应有尽有。这万紫千红的灯景犹如无数奇葩异卉，开满了前后庭院。每盏灯的下面都挂了一条谜语，有“狼来了——猜一种水果”、“相差无几——猜一中国地名”……我们几个孩子在灯谜中穿来穿去，高兴极了。“好看的在里面呢!”爷爷把我们领进了另一间大厅。

这里的灯更精彩美观。你瞧，那“双龙戏珠”灯特别引人注目，两条金光闪闪的巨龙分别盘在庭柱上，瞪着鼓鼓的眼珠，张着血盆大口，摇头摆尾，仿佛争着要把在它们中间的那颗光芒四射的宝珠吞下肚去。

一阵阵孩子的欢笑声，把我们引到了另一个景点。数十盏灯簇拥着一条绚丽多姿的大金鱼。噢，原来这是“金鱼吹泡”灯。尽管它高悬空中，却如同潜游水底一般，摇摆着美丽的大尾巴，身上的鱼鳞闪耀着金光。随着鱼鳃的掀动，金色的肚皮一起一伏，鱼嘴就会吐出数不胜数的灯光组成的“小气泡”，有趣极了。

“游太空，惊嫦娥”这组灯吸引了众人的眼球。这组灯十分的大，由“月球”灯、“宇宙飞船”灯和“孙悟空”灯组成。嫦娥和玉兔站在月球上，呆呆地往下看，一艘宇宙飞船腾空而起，飞向月球，宇宙飞船上坐着三名中国宇航员，宇航员的帽子上写着大大的红色的China。彩灯转动，嫦娥披着长长的彩带翩翩起舞;孙悟空伸出大拇指，仿佛在赞美人间的伟大。

面对这么精致、美丽的彩灯，我情不自禁地问爷爷：“这些灯是谁做的?”爷爷告诉我，这是他们村里的能工巧匠的杰作。他们村里几乎家家人家都会做灯，每当逢年过节，他们都会制作精美的彩灯。

夜深了，一轮又大又圆的明月高高地挂在空中，好象在和地上的彩灯比美，我们依然沉浸在元宵佳节无比的喜悦中……

After finishing my homework I went to the Tai Mountian with my friends during my holiday. When we got near the Tai Mountain by buswe were very excited. We planned to get on the top of the Tai Mountain. Next we began to walk we to the foot of the mountian. There were many visitors there. And all of us enjoyed the beautiful views beside the steps. At last we reached the top.Not only we had a picnic there but also we took several picturestoo.

Though we were very tiredwe were very happy about that trip.

我叫李含，今年十一岁，在东方完小上学，住在献县侯庄，我向你们介绍一下我自己。

我的脑袋比较大，上面长着两颗大眼睛，像两颗黑宝石镶嵌在上面，小小的鼻子下面是一张能说会道的嘴，瘦瘦的身材，穿着短袖背心，长长的腿，穿着黄色的小短裤。

我的性格其实很老实，但是有人把我惹急了，我就不到黄河心不死，一定要报仇，记得那一次，我在院子里看书，我的朋友***过去就推我个胶，我忍了忍，过了一会儿，他又推我一个胶，我忍无可忍，马上跑过去去追他，我知道我跑不过他，但我想了个办法，来了招扬眉吐气，艾，这招还不行，算了，就硬跟他拼，在学校举行跑步比赛的时候，我也得过奖，以我风驰电掣的速度我信心十足，追呀追呀，围这这个村子绕了十几圈，他终于气喘徐徐的说我输了，那时我也筋疲力尽了。

我很爱游泳，打电脑，读书，做游戏。那一次我去书店看书，我看到了一本作文书，觉得它写的太好了，于是我想买下来，可太贵了，50元，妈妈不给我买，我的存钱罐里才35元，我就拼命的赚钱，这正是夏天，赤日炎炎的，妈妈给我钱去买冰棍，我很想买一个，可是一想到书，我就咽了咽口水，存了下来，经过十几天的努力，我存到了50元，买来以后，我做在床上津津有味的品味起来，从上午到中午几乎没吃没喝。

你们觉得我怎么样?

我叫陈田丽珠，今年10岁了，在民主小学上学。

我长的不怎么样，一双水汪汪的小眼睛，一个踏鼻子，一张刀子似的嘴巴，我喜欢跳皮筋、玩电脑、跳绳。。。。。。

那是我学跳绳的一天，我正和同学玩的.正欢，忽然，姐姐来了，她说：“我们去玩跳绳吧！”我说：“可是我不会跳呀。”她说：“我来教你”我答应了。姐姐当起了跳绳的老师，指手画脚的教起我来，尽管她教的那样认真，我还是不会，我有点灰心了，姐姐她说做什么事一定要有恒心，我相信姐姐的话，认真的学起来，功夫不负有心人，不一会儿，我学会了，我高兴极了。

同学们你们学什么东西一定要耐心才能学好，相信我！

姓名：李菡茵

性别：女

年龄：9岁

学校：瞿阳三小

班级：四二

模样：圆圆的脸蛋，眼睛又黑又大，高高的鼻梁，小小的嘴巴，很可爱。

优点：上小学以后，我连当4年班干部，我是老师的左膀右臂，老师都夸我很能干。我的学习还行，虽然不拔尖，但也占中上等。我最爱上体育课，像跳绳，跳皮筋都是我的最爱。在课余我还报了舞蹈班和吉他班，我的拉丁舞跳的可棒了，经常参加各种演出。

缺点：写作业毛毛草草，粗心大意，因为我的粗心大意，这次我的语文只考了83分。妈妈经常批评我，可是我的`总是很快就忘到九霄云外去了，为这妈妈没少生气，我以后一定要细心点儿。

愿望：决心改掉缺点，勤奋好学，自觉学习，精益求益，不断进取，长大当一名舞蹈教师，让更多人学会舞蹈。

Hello

Hello!My name is Jingjing.I am a pupil.I like English very much.I go to school five days every week.Every day I go to school by car.Because my school is not near my home.I like my school.There are about 2000 students and 44 teachers in my school.And I study Grade 6.There are 62 students in my class.My English teacher is short .I love her very much. Welcome to my school.You must be very happy.

Beijing is an ancient city with a long history. Back in 3000 years ago in Zhou dynasty, Beijing, which was called Ji at the moment, had been named capital of Yan. Thereafter, Liao, Jin, Yuan, Ming and Qing dynasty all made Beijing their capital. Therefore, Beijing was famous for "Capital of a thousand years".

The long history leaves Beijing precious cultural treasure. Winding for several kilometers in Beijing area, the Great Wall is the only man-made structure that could been seen in the space. The Summer Palace is a classic composition of ancient royal gardens, and the Forbidden City is the largest royal palaces in the world. Tiantan is where the emperor used to fete their ancestors, and also the soul of Chinese ancient constructions. The four sites above has been confirmed world cultural heritage by UNESCO. However, the best representatives for Beijing are the vanishing Hutongs and square courtyards. Through hundreds of years, they have become symbol of Beijings life. Tiananmen square being still brilliant today with cloverleaf junctions and skyscrapers everywhere, the old-timey scene and modern culture are combined to present a brand new visage of Beijing.

As Beijing has been confirmed home city of Olympics 2008, the spirit of "green Olympics, scientific Olympics and humanized Olympic" will surely bring more and more changes to Beijing, promote the development of sports and Olympics in China as well as in the world, and strengthen the friendly communications between Chinese and foreign people.

北京是一个有着悠久历史的古城。早在3000年前的周朝,北京,这叫霁,被命名为首都燕。此后,辽、金、元、明、清都是北京首都。因此,北京著名的一千年的“资本”。

悠久的历史使北京宝贵的文化瑰宝。绕组在北京地区几公里,长城是唯一的人造结构,可以在空间。颐和园是古代皇家园林的经典组合,和故宫是世界上最大的皇家宫殿。天坛是皇帝用来祭祀他们的祖先的地方,也是中国古代建筑的灵魂。上面的四个网站已经确认被联合国教科文组织世界文化遗产。然而,北京最好的代表是消失的胡同和广场庭院。数百年来,他们已经成为北京的生活的象征。天安门广场到处都在今天依然灿烂的蝶式路口和摩天大楼的,古色古香的场景和现代文化相结合,提出一个全新的北京的面貌。

随着北京2008年奥运会已被证实的家乡,精神的“绿色奥运、科技奥运和人性化的奥林匹克”必将给北京带来越来越多的变化,促进体育和奥运会在中国的发展以及世界上,加强中外人民之间的友好交流。

During the winter vacation, nothing is different for my life. i wake up 11 oclock am everyday, after a washing, i have a good lunch with my parents. next i play computer games till the time to have supper. after have dinner. i go on playing till 2 oclock am, and then go to sleep with tired. this is one dull day of my winter vacation.

But i havent bored all the time. sometimes i read the books, sometime i listen to the music or the radio in the bed, because it was very cold outside and snowy all the day. and i also meat some of my good friends during the vacation, we have a very long talk about the life of each other in the past year and play table tennis tegether. and i watched the spring festival party of the cctv in the last seconds of the 2004 year! i think this is the thing most people of china doing at that time.

The annual Lantern Festival arrived, and I came to my grandmas house with a

happy mood.

My grandmother had already prepared the lantern for me and my sister, and I

was a smiling piggy, with a lovely appearance and a little belly. Sisters is a

small dragonfly, its wings are like real, able to move back and forth. Before

dinner, grandma asked me and my sister to shine a lantern on the granary and

corner, and grandma said that the place would not be a worm in the four

seasons.

After dinner, we again outside fireworks, daddy is holding a big fireworks,

in the middle of the yard, a ignition, scratching, see flames, the fireworks

into a golden ball, flying in all directions, so beautiful, my sister and I the

excited jumped down.

How happy I was on the fifteenth day of the first month!

一年一度的元宵节到了，我怀着愉快的情绪来到奶奶家。

奶奶早已给我和姐姐准备好的灯笼，我的是一只笑眯眯的小猪，它的样貌十分可爱，还带着一个小肚兜。姐姐的是一只小蜻蜓，它的翅膀像真的一样，能够来回扇动。晚饭前，奶奶让我和姐姐用灯笼照一下粮仓和墙角等地方，奶奶说这样照过了的地方一年四季就不会生虫了。

晚饭过后，我们又到屋外放烟花，爸爸抱出一个很大的烟花，放在院子中间，一点火，噼里啪啦，只见火光冲天，烟花变成了一个个金黄色的小圆球，飞向四面八方，真漂亮，我和姐姐激动的又蹦又跳。

今年的正月十五我过得真快乐呀!

The Lantern Festival is held on the 15th day of the first month. On the

Lantern Festival, the Spring Festival is really over. On this day, people watch

lanterns, set off fireworks and eat yuanxiao or tangyuan. I like watching

lanterns and appreciating lanterns best on the Lantern Festival.

When I came to the street, I saw that the street lamps were full of

lanterns, 16 street lamps in a group, 8 on one side. We walked to the bridge,

and the lantern "door" was also set up on the bridge. There are four big

lanterns in the first row of the "door", which say "congratulations on the new

year"; 10 lanterns in Row 2; There are 16 in a row below; Until the penultimate

row, there are 10 more; There are also four in the last row, with four big

characters on it, which are "Happy New Year".

Look at the rest corridor of the small square in the center of the bridge.

There are 10 marble seats. There are 4 large lanterns above the marble seats,

and there are also 10 groups of large lanterns. On average, there are four large

lanterns on each small lattice and each marble seat, which are arc-shaped, and a

large lantern is hung on the side.

Well, lets go somewhere else!

Lantern Festival - on the Lantern

In the middle of the big square, I saw a big lantern, about 10 times that

of me. Nine small lanterns were hung on the big lantern. There is a unicorn in

the middle of the big lantern. The unicorn represents auspiciousness, and a

crane on both sides of the unicorn just guarded it. Next to the crane is a pair

of rabbits. The rabbit holds a gold ingot in his hand. On the side of the rabbit

is a pair of cranes. Behind the main body are some gifts, firecrackers,

couplets, Fu characters and so on. Actually, this is a float! Its theme is

"blessing from the jade rabbit".

Lantern Festival - under the Lantern

Dont just look at the center, we still have some rabbits playing happily

on the lawn!

There are a pair of rabbits in the center of the lawn. Grandpa rabbit is

wearing a pair of small glasses to "congratulate you", while grandma rabbit is

carrying a fruit basket, which may be giving it to the rabbits! Look! There are

two little rabbits next to grandma rabbit, a little male rabbit and a little

female rabbit. The little female rabbit holds an apple in her hand. Oh, this is

what grandma rabbit gave her! The little male rabbit was laughing and holding a

lantern to see how lively the Lantern Festival was! There are three little

rabbits beside grandpa rabbit, two little female rabbits and a little male

rabbit. Look! Grandma rabbit also gave the little girl rabbit an apple. She is

laughing happily! Another little female rabbit sat on her favorite big mushroom,

wearing a big red bow, smiling and trying to say something. The naughty little

rabbit is not afraid to blow himself up with a string of firecrackers in his

hand! How brave!

There are some little rabbits next to me. I wont introduce them one by

one. There are many lanterns. Ill take you to see them with my own eyes next

time Im free!

正月十五闹元宵，在元宵节这一天，春节就算是真正地过完了。在这一天，人们要观灯，放烟花，吃元宵或汤圆。我，最喜欢在元宵节看花灯，赏灯了。

来到大街上，只见大街路灯上都挂满了灯笼，16个路灯为一组，一边8个。我们走走走，走到桥上，桥上也支起了灯笼“门”。“门”的第一排有4个大灯笼，上面写着“恭贺新春”;第2排10个灯笼;下面就16个一排;直到倒数第2排，又是10个;最后排也是4个，上面也有4个大字，为“新春快乐”。

再看桥中心的小广场的休息长廊，一共有10个大理石座椅，大理石座椅上方有4个大灯笼，大灯笼也是10组。平均每个小格格，也是每个大理石座椅上都有4个大灯笼，呈弧形，最侧边还挂着一个大灯笼。

好了，让我们再去其它地方看看吧!

元宵·赏灯上

到了大广场中间，只见一个大灯笼，大概是我的10倍，大灯笼上边挂9个小灯笼。大灯笼中间有一头麒麟，麒麟代表祥瑞，而麒麟两侧刚分别有一只仙鹤守护。仙鹤旁边是一对小兔，小兔手中抱着一个金元宝，小兔侧边还是一对仙鹤。大主体后边则还有一些礼品，炮竹，对联福字等。其实，这是一辆花车!它的主题是“玉兔送福”。

元宵·赏灯下

别只顾看中心的，我们还有一些小兔在草坪上愉快地玩耍呢!

草坪中心有一对兔子，兔爷爷戴着一副小眼镜，向大家“恭喜恭喜”，而兔奶奶却提着一个果篮，可能在发给小兔们吧!瞧!兔奶奶旁边有两只小兔，一只小男兔一只小女兔，小女兔手拿一个苹果，哦，这是兔奶奶给她的吧!小男兔则一边笑，一边拿着灯笼想去看看元宵节到底怎样热闹呢!而兔爷爷身旁有三只小兔，两只小女兔，一只小男兔。看!兔奶奶也给了那小女兔苹果，她正开心地笑呢!另一只小女兔则坐在她最爱吃的大蘑菇上戴着大红蝴蝶结，笑嘻嘻地想说些什么。那只调皮的小男兔手拿一串鞭炮，也不怕把自己给炸喽!胆子真够大呀!

旁边还有一些小兔子我就不再一一介绍了，花灯多极了，下次有空我再带你们去亲眼看一看!

To whom it may concern,

I am one of your customers(顾客). I ordered(订购)a set of(一套) Bookworm Series on your website two weeks ago, but I didn’t receive them until yesterday. And much to my disappointment, thebooks were so poorly packed up that the cover of one book was torn. To makematters worse, it is not a complete set, as I found one book missing.

I am sorry to have received such poor service, and I believe I have every rightto ask you to deal with this problem. I hope that you either return my money ordeliver a new set of books to me. Besides, I’d like to be informed of theprocess of your dealing with my complaint.

Lookingforward to your reply.

Yours sincerely,

Li Hua

同学们好，我是来自__小学三年级十八班的____，今年我十岁了。我有很多小秘密，你想知道我的秘密吗?那就请你往下看吧!

我的个子非常高，是我们班男生最高的一位。我也很胖，有80多斤，怪不得同学们都在背后叫我“小胖墩”、“高个子小胖墩”等。

我有一张圆圆的脸蛋，有着一头黑黑的、短短的头发，还有一双小巧玲珑的眼睛、一个扁扁的鼻子和一张不爱说话，但特别爱吃的嘴巴。

我有许多长处，比如下国际象棋、绘画、书法??我曾经荣获浙江省国际象棋男子六岁组第五名、绍兴市越城区棋王棋后赛第七名。绘画我在校级比赛中也荣获过二等奖、三等奖。书法我也不例外，家里到处挂满了我写的书法作品。

我最致命的缺点就是非常马虎，在数学口算作业上，我经常忘写一个“0”或者多写一个“0”。记得有一次，我正在津津津有味地做着口算题。突然我的朋友在背后叫我“傅天宇，我们一起玩吧??”我一听心里着急了，一没注意就把“672”抄成了“6720”，然后也没仔细检查就交给了小组长。等老师批改完作业发下来时，我才知道写错了。我的秘密还有许多许多，假如你是我的朋友，你就会发现“回答的很好，如果声音再大一点，那会更好的。”老师说完，着下子我才不紧张些。瞧我那胆小的样子。

随着年龄的增长，胆小的缺点慢慢的改了，我开始喜欢水粉画了。每当双休日我都会拿起笔画画，我多么希望自己能够当上一名伟大的艺术家。对了，我还有一个优点，就是喜欢看书。如果我闲着没事做，我都会拿起一本书，坐在沙发上看书。天长日久，日积月累，我现在学习越来越好了。

胆小是我的性格，画画和看书是我的爱好，朋友们，你们觉得我怎么样呢?

我叫李依依，今年九岁了，本人在培星小学四年级读书，瘦瘦的我总被别人误认为我很挑食，其实我一点也不挑食，我的眼睛很大，嘴巴小小的我爱说爱笑，性格开朗，乐于助人，所以小朋友们都愿意和我交朋友。

你们知道我喜欢什么吗？我最喜欢画画，从上幼儿园开始我就喜欢每天涂涂抹抹。上学以后我更喜欢画画了，经常是一边写作业一边画画，所以总是遭到妈妈的批评，说我做事不专心，不过我现在已经改掉了这个坏毛病。在学校里，每次联欢或者有其他的活动，老师总是推选本人为班级的黑板装饰绘画，同学们都说我是我们班的小画家，听到大家的夸奖，我心里美滋滋的。更让我兴奋的是，本人在今年的第十三届全国中小学书法绘画比赛中荣获了一等奖，你们说我能不高兴吗！这就是活泼开朗酷爱画画的本人。

我有一只奇特的大南瓜，放在我家阳台上。我特别喜欢她。经常在放学后看着她发会呆。

我的大南瓜直径25厘米左右，形状扁扁的，圆圆的，有很多深深的皱褶把这个大南瓜分成了十几个部分。整个南瓜的外形凹凸不平但错落有致，非常独特。她的颜色是暗桔黄色的，很漂亮，有一种丰收的感觉。

她不是一只普通的南瓜，她是我千里迢迢从云南束河古镇带回来的。

记得那天晚上我和爸爸妈妈一起在一家小店吃饭的时候，发现他家有很多奇特的大南瓜，我从来没看过这样奇特而漂亮的大南瓜，我特别喜欢，老板娘看我爱不释手就说吃饭完的时候送我一个。

就这样，这只大南瓜就和我一起在云南玩了好几天。最后，和我一起坐飞机到了我们家。

在我家已经一个半月了，有些地方已经开始腐烂了。

说不定哪天我会把大南瓜吃掉呢!可是我舍不得啊!

我叫吴康琪，今年八岁了，我是个男孩。我的.头发黄黄的，耳朵大大的，鼻子扁扁的像三毛的鼻子一样。

我喜欢打篮球，踢足球，打乒乓球，我还喜欢捕鱼，我最喜欢的还是游泳。记得第一次游泳是在大海里。因为不会游，我喝了好多水，海水非常的咸。我不禁问爸爸：“海水怎么这么咸呀？”爸爸无奈知识不渊博，也没答上来。

第二次去游泳的时候，爸爸给我买了一个游泳圈，一开始我不会游，爸爸对我说：“你慢慢地学，别太着急了。”我就听了爸爸的话，经过我的不懈努力，我最后终于学会了游泳。

我明白了一个道理：世上无难事，只怕有心人。

Welcome to our school! Our school is the key middle school in this city.

Now we are in the front gate. Entry in this school, you can see there is a big

football playground on the left and a big resturant on the right. If you’re

hungry, you can have something good in there. The grand teaching building is

right behind the football playground. We spend most time in the classrooms.

Behind the teaching building, there is a little lake with many fish in it. Oh,

there is also a nice library next to the lake. After the class, we can entry the

library freely to read the books we like. This is our school. Don’t you think

it’s great?

Hello, My name is Gu Siyao. My English name is Hellen. I am 12 years old. I form Xiouzhou Experimental Shool. I love my school. Because my school is very beautiful and big .The trees are green and the sky is blue. The classes are interesting and exciting. The teachers are not strict. And the students are very lovely. They always help each other.

it has been 2 days since i didnt come here and write my diary.today is the totally holiday for the first time. i got so much fun.i went to meet a friend who i didnt know before.she is my colleges girlfriend in the future.hehe.but unfortunately, when we get there,she wasnt there.we got a little depress .

im recieved a lot of messages from many friends unkonwn.here,im wanna say thanks to all of you and your supporting.because i am lazy, so sometimes i cant find the right time to read your diarys,and leave some message to show my support,hope you will not think me slefish.thats all today.thanks to all of you.

Last week, I saw an Interesting cartoon and I was attracted by the

beautiful house. The house was in the top of the mountain. Every morning, the

main character could see the whole landscape and village. It is such a beautiful

house for me. In the future, I want to have a house like this, trees and flowers

are around.

我叫吕XX，今年9岁。我是一个勇敢英俊的小男孩，是民族街小学二年一班少先队员，我家有12口人。我有一头乌黑亮发，身高1.25米，体重27公斤，眼睛大大的，高高的鼻梁下面是一张很会说

话的小嘴，我喜欢穿蓝色的衣服。我学习较好，常常和100分做朋友。我的缺点是马虎，有一次我把“揠”写错了，我以后一定要听老师和家长的话，摘掉“小粗心”这顶帽子。我喜欢踢足球。有一次，我踢球时摔倒了。我坐在地上哭，体育老师对我说：“你是个男子汉，要坚强，快擦干眼泪！”于是，我站了起来，擦干了眼泪。这就是我，你听了我的介绍，了解我了吗？【篇5】

我叫陆X，我今年八岁，在石笋街小学读二年级。

我长得高高的，胖胖的，脸圆圆的，眼睛大大的，眼睫毛长长的，就像一个个小蚂蚁。

我的爱好是看电视，从电视上我学到了不少知识。《名侦探柯南》1、2、3、4、5部，《叮当猫》等我都爱看。有时看电视把一切难过的事都忘了，只有快乐和高兴了！

这就是我，你们喜欢我吗？如果喜欢我的话就和我交朋友吧！

I have a lot of troubles, such as going to school, homework, and parents’

ramble. They like the stars in the sky. I am afraid of the darkness. This is my

biggest trouble. At night, I am fear of going out alone. And when my parents

sleep, I even can’t go to the toilet. Therefore, I never drink water before

sleep. And I always turn on the light when I am sleeping. I know it’s not good

but I can’t sleep in the darkness.