追逐梦想英语演讲稿精选5篇 作文带翻译(实用20篇)

The Father and His Son

Father had a family of sons who were perpetually quarrelling among themselves. When he failed to heal their disputes by his exhortations, he determined to give them a practical illustration of the evils of disunion; and for this purpose he one day told them to bring him a bundle of sticks. When they had done so, he placed the faggot into the hands of each of them in succession, and ordered them to break it in pieces. They each tried with all their strength, and were not able to do it.

He next unclosed the faggot, and took the sticks separately, one by one, and again put them into their hands, on which they broke them easily. He then addressed them in these words: "My sons, if you are of one mind, and unite to assist each other, you will be as this faggot, uninjured by all the attempts of your enemies; but if you are divided among yourselves, you will be broken as easily as these sticks."

一位父亲有几个孩子，这些孩子时常发生口角。他丝毫没有办法来劝阻他们，只好让他们看看不合群所带来害处的例子。为了达到这个目的，有一天他叫他们替他拿一捆细柴来。当他们把柴带来时，他便先后地将那捆柴放在每一个孩子的手中，吩咐他们弄断这捆柴。他们一个个尽力去试，总是不能成功。

然后他解开那捆柴，一根根地放在他们手里，如此一来，他们便毫不费力地折断了。于是他就告诉他们说：「孩子们!如果你们大家团结一致，互相帮助，你们就像这捆柴一样，不能被你们的敌人折断;但如果你们自行，你们就将和这些散柴一般，不堪一折了。

Abstract: Along the way, the breeze gently blowing my face, I suddenly feel kind of refreshed. Roadside flowers are vying to open, birds high standing branches, happily singing wonderful songs, trees also recruit a tender green hand happily greet us. We hand holding a variety of tools, laughing, and soon they reached their destination.

March 12 Arbor Day, the school staff and students in sixth grade came to the park to participate in tree planting activities.

Along the way, the breeze gently blowing my face, I suddenly feel kind of refreshed. Roadside flowers are vying to open, birds high standing branches, happily singing wonderful songs, trees also recruit a tender green hand happily greet us. We hand holding a variety of tools, laughing, and soon they reached their destination.

The teacher points to help us and send us good team osmanthus saplings, planting location and then tell everyone. I saw other teachers say the students have not yet, it will be pre-loaded, can not wait to board the a small hill, ready to plant trees. The silence of the earth suddenly swelled, ears of banging "Symphony played": some holding heavy shovel, ready to summon the gas excavation, may overexert, almost on his back and down; some of the group to make trees can thrive, competing with other groups for the site fierce arguments; there are trees in order to watering, I do not know how many detours ran, covered in sweat ......

Our group did not back down, quickly make the digging of preparation. I saw the tour Yang hand shovel, strode walked before digging site, it looks like they can effortlessly Pits dug. One for us to fetch water, and the other two are responsible for supporting the sapling. Although supporting the tree is very simple, in fact, be very careful. I first seedlings carefully and gently on the ground, then slowly hand against the trunk, for fear knocked half leaves, let the trees injured.

Everyone busy. Nearly noon, almost all trees planted Well, we lookedat his hands planted trees swaying in the breeze, the heart kind of unspeakable joy. We can not help but talk about it: "For decades after it set grow into a towering tree.", "I want to see it every week." ...... My eyes seemed to emerge out of the way when the trees grow, as if smell the waves of fresh and elegant fragrance, as if to see clusters of white osmanthus, starry, such as a spray of waterfalls, I felt as if it was vigorous vitality.

This meaningful event not only relax our mood, but also so that we get close to nature, leaving us to add a green home. This event really makes me happy!

一路上，微风轻轻吹拂着我的脸庞，让我顿时有种神清气爽的感觉。路边的鲜花也争相开放，小鸟高站在枝头，愉快地唱着美妙的歌曲，小树也招着稚嫩的绿手快乐地迎接我们．大家手拿着各种工具，谈笑风生，不一会便到达了目的地。

3月12日植树节，我校六年级全体师生来到了公园参加植树活动。

一路上，微风轻轻吹拂着我的脸庞，让我顿时有种神清气爽的感觉。路边的鲜花也争相开放，小鸟高站在枝头，愉快地唱着美妙的歌曲，小树也招着稚嫩的绿手快乐地迎接我们．大家手拿着各种工具，谈笑风生，不一会便到达了目的地。

老师先帮我们分好小组并发给我们桂花小树苗，然后告诉大家种植地点。只见同学们还未等老师说开始，便一呼百应，迫不及待地登上了一处小山坡，准备植树。寂静的大地顿时热闹起来，耳边响起了乒乒乓乓的“交响奏”：有的拿着沉甸甸的铁锹，鼓足气准备开挖，可用力过猛，差点仰面而倒；有的小组为使小树能茁壮成长，竞与别组为地盘争得面红耳赤；还有的为了给小树浇水，不知跑了多少弯路，浑身上下汗流浃背……

我们组也不示弱，很快作好了挖坑的准备。只见游阳手提铁锹，大步流星地走到挖坑地点前，那样子好像不费吹灰之力便能把树坑挖好。我们一个负责去打水，另两个则负责扶树苗。别看扶树很简单，其实要很小心的。我先小心翼翼地树苗轻轻地放在地上，然后慢慢用手靠着树干，生怕碰掉了半片叶子，让小树受伤。

大家忙得不亦乐乎。时近中午，树差不多都植好了，我们望着自己亲手种植的树苗在微风中摇曳，心中有种说不出的喜悦之情。大家不禁畅谈起来：“几十年后它定会长成一棵参天大树。”、“我要每个星期都来看它。”……我的眼前仿佛浮现出树苗长大时的样子，仿佛闻到了一阵阵清新淡雅的桂花香，仿佛看到了一簇簇洁白的桂花，繁星点点，如一座喷花的飞泉，仿佛感受到它那蓬勃向上的旺盛生命力。

这次有意义的活动不仅放松了我们的心情，还使我们亲近了大自然，更让我们为家乡增添了一份绿意。这次活动真让我快乐！

Most people has a sweet home, so have I. I think my home is sweet because

it is my best place to have rest or have fun with my friends or my parents.

许多人拥有一个甜蜜的家，我也有。我认为我的家是甜蜜的，因为它是我休息、与父母、朋友一起玩乐的地方。

I can remember clearly. Once I came back home late because my teacher

didnt want me leave until I finished my homework. At that time, the weather

became colder and the wind became stronger. I was so hungry and cold at that

time! I felt I cant take it any more, so I ran to my home quickly. When I got

my home, I felt much more warmer and happiness than ever before!

我可以清楚地记着。有一次，直到我完成作业，老师才肯放我回家，所以我就回来晚了。那时候，天气更冷了，风也变得更大了。在那时，我又冷又饿。我觉得自己无法承受了，所以我迅速地跑回家。当我到家的时候，我感到从未有过的温暖和幸福。

Thats why I love my sweet home. Dont you think so?

这就是为什么我爱自己的甜蜜之家。难道你不是这么认为的么?

i have a dream : i want to be a lawyer .the reason i want to be a lawyer r is i think this profession is very important and meaningful. if i am a lawyer, i will can contribute to maintaining  the fairness and justice of society in the form of law: on one hand, i can take advantage of my expertise help mediate peoples conflicts and disputes, so that they can live in harmony.

on the other hand，i can defend legitimate rights and interest

s for innocent, avoiding them suffering  from some unnecessary injury.

in addition, i can often contact with somebody who need legal aid,try my best to teaching them some basic legal knowledge，therefore they can obey the law and apply the law.

我的梦想是成为一个法律工作者，我之所以想成为法律工作者是因为我认为这个职位是非常重要且有意义的。如果我可以成为一个法律工作者，那么我可以以法律的形式为维护社会的公平和正义做出自己的一份贡献：

一方面，我可以充分利用我的专业优势帮助解决人们的矛盾纠纷，以便让他们和睦相处。 另一方面，我可以为无辜受害人争取合法权益，避免他们收到不必要的伤害。 此外，我还会经常与一些需要法律援助的人经常进行交流，尽力教给他们一些基本的法律知识,让他们能够守法用法。

然而，我现在所学的法律知识还远远不够，为了能够在未来实现我的梦想，我应从现在开始，努力学习。

我在追逐梦想的日子里奔跑，流下的每一粒汗水滋润这路边的花草，为什么我不觉得很累？因为我有梦想。

我在奔跑。路上的坑坑洼洼阻碍不了我，刮风下雨我也不会停歇。纵使我跌倒了，也会立刻爬起来，也还会笑着奔跑。因为与“一蓑烟雨任平生”的苏轼，著《史记》的司马迁，写《红楼梦》的曹雪芹相比，我这小小的跌倒算什么呢，我会继续为了心中的梦想而奔跑，笑着奔跑。

我在奔跑。对手超越了，我并不气馁，我要卧薪尝胆，留取精力，在冲刺的时候努力加速，一举夺冠。对手跌倒了，我会拉他一把，我们互帮互助，手拉手一切奔跑。感谢他们，让我有了前进的动力，让我在奔跑的过程中不感到乏味。我们有共同的梦想，在这个跑道上，没有优劣之分，都是为了心中的梦想而奔跑。

我在奔跑。我们的父母和老师在跑道两旁为我呐喊助威。我跌倒时，他们着急。我领先时，他们压住喜悦的心情告诫我不要骄傲。她们的目光片刻不曾从我身上移开，并尽力帮我清除道上的石砾，只为我能够取得好成绩，成功的追到梦想。为了不辜负他们的期望与付出，我更努力的奔跑。

我在奔跑。为了取得胜利，我必须掌握奔跑的技巧。不应为小小的领先而沾沾自喜；不应为小小的落后而垂头丧气；不应只是一味的奔跑而忽视了脚下的石子，牢记父母和老师的忠告，全力为梦想而奔跑。

我奔跑，在追逐梦想的日子里。我和我的伙伴们都是从同一起跑线上出发，我们有着同样关心我们的老师与父母。初三的我们已是接近终点了，我们该冲刺了！为中考而冲刺！为我们的理想而冲刺。

于丹对登山的感悟是“山登绝顶我为峰”，对于正在奔跑的我们来说，

更应该尽全力地向终点冲刺，体会王者的感觉，尽显王者的风范！

在追逐梦想的日子里，我在奔跑，笑着奔跑。到达终点时，我会自豪的喊出：“我赢了！”

每一个人的心中都有一个不为人知的梦想，那个梦想只有自己知道，也只有自己能去完成，只是看你选择在哪一个时间，哪一个地点去完成你的梦想，追逐梦想作文500字。“心存希望，幸福就会降临你；心存梦想，机遇就会笼罩你。”这句话或许有人知道，也有一些人不知道。

梦想是藏在你心里的最前沿，你只有奋力的向它冲刺，在冲刺的路上，你千万不要停下你的脚步，那样会让你远离梦想！从小到大，梦想不停变化。每当梦想改变时，就说明我们的知识增加了，思想进步了，对社会的理解也改变了。梦想的改变，这在我们的人生历程中必须经历无数次。但记住，我们追寻梦想的脚步，永远都不能停止！

梦想的路上也许会有嘲笑，也许会有失败，也许会有困难，也许会有失望……但是我都不会放弃，即使失败了，我依然会微笑，然后从新开始。一个人如果连梦想都放弃了，那么这个人活在这个世界上就没有什么意义了吧，我的人生不要没有意义，我要实现我的梦想！

梦想，一个很美丽的词语，我为梦想付出了那么多，很多人会说不值得，但是。等到成功的那一刻，什么付出都值得了！从哪里跌倒就从哪里站起来，风雨过后一定会有彩虹的，我坚信只要我努力，就一定会取得成功。

“梦想其实并不遥远，只要你努力一下，在努力一下，在努力一下下，梦想就会实现。”

Every dream is heart empty twinkling bright stars on the stage, and each was born out of a young childs dream is to star in the most pure, most beautiful, just like a tender bamboo shoots and relaxed but person.

My dream - clothing designer, I want to be a famous designer in the world, and make China proud, let others envy, even though my dream is very big, but when it comes to do it, start from each step, the first step on the dream.

First of all, I will learn to paint, achieve the result that practice makes perfect, try to catch up with the ginger to level, because I lack of imagination, do not out of the beautiful clothes, so I have to look at a fairy tale book. When I tired, want to be lazy, I always think of celebrities is not all through daily practice every night to become famous artist, scientist, costume designer? Just because of this, makes I insist now, because dream makes me become more diligent than ever, more easy to learn.

If my dream come true, I will make the most beautiful clothes. I painted clothes, while any celebrity design clothes, soon, I painted a garment is, after all comments, modify, can make a different clothes. I also want to let the people of the whole country all know: making clothes to different, like to write a composition to ingenuity, to create unique clothing.

Have a dream is beautiful, a dream to make you hard. Efforts, as long as you set your mind to.

每一个梦想都是心空舞台上闪烁的一颗颗耀眼明星，而每一颗幼小童心里诞生出来的梦想更是明星中最纯真、最美好的，就像嫩笋一般清爽可人。

我的梦想--服装设计师，我要成为世界上响当当的设计师，为中国争光，让其他国家羡慕，虽然我的梦很大，但说到做到，从每一步做起，踏上梦想的第一步。

首先我会学好画画，达到熟能生巧的效果，努力追上姜来的水平，因为我缺乏想象力，做不出漂亮的衣服，所以我必须得看童话书。每当我筋疲力尽、想偷懒时，总会想起名人也不都是经过每日每夜的练习才成了有名的画家、科学家，服装设计师的吗?就因为这句，使得我坚持到了现在，就因为梦想使我变得比以往更加勤奋，更加好学。

如果我的梦想实现了，我一定会做出有史以来最漂亮的衣服。我一边画衣服，一边采纳名人设计的衣服，很快，一件衣服就被我画成了，在经过大家的评论，进行修改，就可以制作一条与众不同的衣服啦。我还要让全国人民都知道：制作衣服要与众不同，就像写作文一样要别出心裁，才能创造出独一无二的服装。

有一个梦想是美妙的，有梦才能使你勤奋。努力，只要你下定决心。

Now I am on the train to Guilin. The views are beautiful and I feel happy.

Mother told me there is only one day to go to arrive in Guilin. We bought a lot

of stuffs and they are heavy. So I took some bags from mother. She said I am

growing up and I smiled happily.

现在我坐在开往桂林的火车上。一路的风景很美。我也很开心。妈妈告诉我，还有一天就可以到桂林了。我们买了很多东西，很重。所以我帮妈妈提了几个袋子。妈妈说我长大了，我很开心的微笑。

July 13 2014

It was the first day of our summer holiday. All of us were very happy. Why? Because we have one months to do things we love to do. We are free. Although we have some homework. But we can finish them in several days. And the rest time we can make good use of. My god! We have been very tired after hard studying. In summer holidays, I will have a good rest.

【参考翻译】

2014年7月13日

这是我们的暑季假期的第一天。我们大家都非常高兴。为什么呢?因为我们有一个月做我们爱做的事情。我们是自由的。虽然我们有一些功课。但我们可以在数天内完成。和休息时间，我们可以好好利用。我的上帝!我们一直很疲倦经过艰难学习。在冬季假期，我将有一个良好的休息时间。

[初三英语日记带翻译范本

每一个人的心中都有一个不为人知的梦想，那个梦想只有自己知道，也只有自己能去完成，只是看你选择在哪一个时间，哪一个地点去完成你的梦想。“心存希望，幸福就会降临你；心存梦想，机遇就会笼罩你。”这句话或许有人知道，也有一些人不知道。

梦想是藏在你心里的最前沿，你只有奋力的向它冲刺，在冲刺的路上，你千万不要停下你的脚步，那样会让你远离梦想！从小到大，梦想不停变化。每当梦想改变时，就说明我们的知识增加了，思想进步了，对社会的理解也改变了。梦想的改变，这在我们的人生历程中必须经历无数次。但记住，我们追寻梦想的脚步，永远都不能停止！

梦想的路上也许会有嘲笑，也许会有失败，也许会有困难，也许会有失望……但是我都不会放弃，即使失败了，我依然会微笑，然后从新开始。一个人如果连梦想都放弃了，那么这个人活在这个世界上就没有什么意义了吧，我的人生不要没有意义，我要实现我的梦想！

梦想，一个很美丽的词语，我为梦想付出了那么多，很多人会说不值得，但是。等到成功的那一刻，什么付出都值得了！从哪里跌倒就从哪里站起来，风雨过后一定会有彩虹的，我坚信只要我努力，就一定会取得成功。

“梦想其实并不遥远，只要你努力一下，在努力一下，在努力一下下，梦想就会实现。”

It was the first day of our summer holiday.All of us were very happy. Why? Because we have two months to do things we love to do.We are free.Although we have some homework.But we can finish them in several days.And the rest time we can make good use of.My god! We have been very tired after hard studying.In summer holidays,I want to have full sleep and eat good food in order to replenish myself. Last but not the least,I will have a good rest.

译文

这是我们暑假的第一天。我们所有的人都很快乐。为什么?因为我们有两个月的时间去做我们喜欢做的事情。我们都是免费的。虽然我们有一些功课。但是我们可以在几天内完成它们。和其余的时间我们可以好好利用。我的上帝!我们一直努力学习后很累。在暑假,我想有充分的睡眠和吃好的食物,以补充自己。最后,我将好好休息一下。

The Winter Holiday We are going to have the winter holiday.During the holiday we will have the Spring Festival.So all of the families in China are having a busy time.All of the children in China like Spring Festival very much,because they can eat many delicious food and get many money.But children in China have to do the homework for Winter Holiday.So that the could remember what they have learn the year before.Each of the children likes Winter Holiday. 我们即将放寒假,在寒假期间,我们将要过春节,所以所有中国家庭都十分忙碌,所有的中国孩子都十分喜爱春节,因为他们可以吃很多好吃的食品和得到很多的压岁钱,但是中国孩子必须在寒假里做作业,以便他们能够记住他们以前学的东西,每个孩子都喜欢寒假!

My winter holidays plans

My winter holidays plans me studying for my English , I will make great efforts to learn English. Persist in listening to half hours of English every day. I will accomplish the school assignment that the teacher arranges best with the quickest speed. I can not forget to take the body exercise certainly also , I may take the body exercise coming drawing out 30- - 1 hours in time in every day. I play with the once computer coming certainly may draw out one small Duan time , watch one meeting TV or. Certainly need only 1 hour. This it is my winter holidays to plan!

我的寒假计划

我为了我的英语学习,我将努力学英语.坚持每天听半个小时的英语.我将以最快速度最好的完成老师布置的作业.我当然也不会忘记锻炼身体,我会在每天的时间中抽出30——1小时来锻炼身体.我当然会抽出一小段时间来玩一下电脑,或者看一会电视.当然只要1小时.这就是我的寒假计划!

Today, I went out with my best friend. When we arrived at the park, it

rained. We had to run in the rain because we couldnt find a place to hide. But

we still feel happy because we could comfort each other. The rain stopped later

and I accompanied her go home. We played in her home for a while and she invited

me for dinner. I refused because I feel it will bring trouble to his family. I

am happy today because the new term is coming. I really want to see my

classmates again

今天和最好的朋友一起出去玩。我们来到公园后，却下起了好大的雨。我们无处可躲。在雨中奔跑着。可是我们却很高兴。因为有彼此的安慰。过了一会，雨停了。我陪着她回家。然后在她家玩了一会，他留我在那里吃饭。可我拒绝了，因为有些不好意思。今天我很快乐，马上就开学了，真想快点见到同学们。

导语：基本的演讲技巧即兴发言,如何张口就来?化解舞台恐惧,好的方法是?下面是yuwenmi小编为还在备考的同学整理的优秀演讲稿，欢迎阅读与借鉴，谢谢!

If I Rest, I Rust

The significant inscription found on an old key - "If I rest, I rust." - would be an excellent motto for those who are afflicted with slightest bit of idleness. Even the most industrious person might adopt it with advantage to serve as a reminder that, if one allows his faculties to rest, like the iron in the unused key, they will soon show signs of rust and, ultimately, cannot do the work required of them.

在一把旧钥匙上发现了一则意义深远的铭文——如果我休息，我就会生锈。对于那些懒散而烦恼的人来说，这将是至理名言。甚至最为勤勉的人也以此作为警示:如果一个人有才能而不用，就像废弃钥匙上的铁一样，这些才能就会很快生锈，并最终无法完成安排给自己的工作。

Those who would attain the heights reached and kept by great men must keep their faculties polished by constant use, so that they may unlock the doors of knowledge, the gates that guard entrances to the professions, to science, art, literature, agriculture-every department of human endeavor.

有些人想取得伟人所获得并保持的成就，他们就必须不断运用自身才能，以便开启知识的大门，即那些通往人类努力探求的各个领域的大门，这些领域包括各种职业:科学，艺术，文学，农业等。

Industry keeps bright the key that opens the treasury of achievement. If Hugh Miller, after toiling all day in quarry had devoted his evenings to rest and recreation, he would never have become a famous geologist. The celebrated mathematician, Edmund Stone would never have published a mathematical dictionary, never have found the key to science of mathematics, if he had given his " moments to idleness. Had the little Scotch lad, Ferguson, had allowed the busy brain to go to sleep while he tended sheep on the hillside, instead of calculating the position of the stars by a string of beads, he would never become a famous,astronomer.

勤奋使开启成功宝库的钥匙保持光亮。如果休·米勒在采石场劳作一天后，晚上的时光用来休息消遣的话，他就不会成为名垂青史的地质学家。著名数学家爱德蒙·斯通如果闲暇时无所事事，就不会出版数学词典，也不会发现开启数学之门的钥匙。如果苏格兰青年弗格森在山坡上放羊时，让他，那思维活跃的大脑处于休息状态，而不是借助一串珠子计算星星的位置，他就不会成为著名的天文学家。

Labor vanquish all-not inconstant, spasmodic or ill-directed labor; but faithful, unremitting daily effort toward a well-directed purpose. Just as truly as eternal vigilance is the price of liberty, So is eternal industry the price of noble and enduring success.

劳动征服一切。这里所指的劳动不是断断续续的，间歇性的或方向偏差的劳动，而是坚定的，不懈的，方向正确的每日劳动。正如要想拥有自由就要时刻保持警惕一样，要想取得伟大的，持久的成功，就必须坚持不懈地努力。

同学们，生活中最重要是什么?当然，肯定是安全!为了安全期间，那就应该学会自我保护才行。大家在家里的家人的保护。可是，你想过吗?在外面怎么办?所以每时每刻都要小心。

Students,

what is the most important thing in life? Of course, it must be safety! In order

to be safe, we should learn to protect ourselves. The protection of everyones

family at home. But have you thought about it? What to do outside? So be careful

all the time.

每天有多少事故发生。有的车祸而死亡，有的因火灾而死亡，有的……在今年寒假，我就亲眼目睹了一次意外。那天妈妈带我去看太公，有一辆摩托车在我面前开过，那坐着4个人，并且开的很快。前面忽然又开出一辆摩托车来，那时他不停的踩刹车。已经没用了，世上已经又消失了一个生命了。他的`命还很长啊!为什么那么快就死亡呢?那都是不小心造成的。

How

many accidents happen every day. Some died in car accidents, some in fires, some

During this winter vacation, I witnessed an accident with my own eyes. That day,

my mother took me to see Taigong. There was a motorcycle driving in front of me.

There were four people sitting there, and they drove very fast. Suddenly another

motorcycle came out in front of him. At that time, he kept stepping on the

brake. Its useless. Theres another life gone. His life is still very long! Why

did he die so soon? It was all caused by carelessness.

世界上的事故有多少不是不小心造成的?只要我们学会交通安全，那就一定能打败不小心的!

How

many accidents in the world are not caused by carelessness? As long as we learn

traffic safety, we can defeat carelessness!

我们是新时代的接班人，是国家的希望和未来。所以，就让“安全”着两个字永远牢记在我们心中吧!

We

are the successor of the new era, the hope and future of our country. So, let

the word "safety" be remembered in our hearts forever!

What is the most important thing in the world? I think it is health.You can

take away our money, house, car, or even our clothes and we can survive. But if

our health was taken away, we would surely die. That is why we always try to eat

in a healthy way and exercise regularly.

什么是世界上最重要的事情?我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。

In order to eat healthily, I usually avoid eating food high in fat, like

french fries or cookies. I also eat little meat. I eat a lot of vegetables and

fresh fruit which are full of vitamins. Taking exercise every day helps us build

a strong body. Regular exercise is an important part of keeping me healthy.

为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。

Whats more, I think friends are an important part of ones health. Many

studies show that people with a wide range of social contacts get sick less than

those who dont. I always feel better when I am with friends than when I am

alone. When I am with my friends, I always laugh. Laughing is also an important

part of health. I like to laugh with my friends.

还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。

By eating properly and exercising regularly, I can keep my body at a proper

weight and keep healthy. By spending time with my friends, I can keep my mind as

well as my body happy. These things sound easy to do, but not many people can

manage them. I think a strong will is necessary if we want to keep healthy.

通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。

Ideal is good, is happy, is the ideal starting point for success. I think, every student has a beautiful ideal, to ask what is my ideal, I would say: "my ideal is that when a CCTV news".To ask why I have this ideal, or from the start of life. "CCTV news broadcast" is our Chinese important news, not only we the people of the whole country, there are many foreigners will see, so the occupation represents the image and language level in china. There is a reason: this work can make our country peoples access to the latest news, let us Chinese political connections. In this work the way repay our great motherland mother.The ideal is behind the efforts of one hundred thousand and difficult challenge. In the future days, I will try my best to learn culture while learning about presided over knowledge, and from the aspects of improving, show ego, challenge higher field. If you want to succeed, must fix its body, like a candle, you want to burn it up, there must be a match, the match is our efforts.The ideal is a life, in our heart sowed the young; the ideal is a whip, let us work hard; my ideal is that when a CCTV news, it is my life goal.

理想是好的,是快乐的,是成功的起点。我认为,每个学生都有一个美好的理想,问我的理想是什么,我会说:“我的理想是当一个央视新闻工作者”。问我为什么有这样的理想,因为这来源于生活。“央视新闻联播”是我们中国重要的新闻,不仅我们整个国家的人民,有许多外国人会看到,所以职业代表着中国形象和语言水平。还有一个原因:这个工作可以使我们的国家人民访问到最新的新闻及了解我们中国的政治关系。以这样工作的方式来偿还我们伟大的祖国母亲。理想的背后是十万年的努力和困难的挑战。在未来的日子里,我将尽我最大的努力学习文化,学习知识,学习改善这些方面,展示自我,挑战更高的领域,如果你想要成功,必须修复它的身体,像一根蜡烛,你想烧掉它,必须有一场比赛,对手是我们的努力。理想是生命,在我们心中播下了年轻;理想是鞭子,让我们努力工作,我的理想是当一个央视新闻工作者,这是我的人生目标。

Spring Festival, for me, is both happy and unforgettable. I like the spring festival very much.

The Laba Festival, people accustomed to the twelve known as the eighth day of the twelfth lunar month, the twelfth lunar month, and its as a traditional festival has the Laba Festival to treat. Many of the Laba Laba Festival or custom also often dubbed the eight symbol of porridge, produce good harvests. The Laba is actually the beginning of the Spring Festival. I have been very fond of the Laba Festival.

The Laba Festival had finished is small, also known as small Xie stove, kitchen, kitchen king festival. In the 23th day of the twelfth month of the Chinese lunar calendar or twenty-four. Lunar New Year is regarded as the New Year beginning, is among the people day. It is said that the day, the king Kitchen God to report to the Jade Emperor of the family of good and evil, let him out. So it is in, but also to use fire to melt candy on the kitchen gods mouth, let it not speak ill of the emperor before coming to family peace. Only for men.

The new years Eve, our one family will sit down and eat dumplings, on behalf of one family reunion, the family gathered at twelve every staying-up late on new years Eve, shooting, its a new year.

First of the month, for the first year of the year, commonly known as "Spring Festival" we have to get up early, wear new clothes to visit the year. Spring Festival is also my favorite festival, because it can have the age of money. The 15th day of the first month of the Chinese lunar calendar - the first month for the fifteen yuan, and fifteen yuan in July under the section are collectively referred to as the "three yuan", the festival activity is mainly ornamental lights, also known as the "Lantern Festival" column: eat dumplings, watching lanterns, playing, lantern riddles after the fire of fifteen, families are busy at work, preparing for the children school.

2013伦敦奥运会，每一位选手都在书写着自己的传奇，每个传奇背后都有一段精彩的故事。对于步入新高三的同学们来说，他们不仅是学习的榜样，更是学习的动力，下面让我给大家讲诉他们的励志故事。

证明自己 巴拉圭标枪美女靠选美筹训练经费

前不久，一组;标枪美女;的图片在微博上流传，图片的主角是有着伦敦奥运;第一美女;称号的巴拉圭标枪运动员莱琳·弗朗哥。中国观众对她的第一次熟识，是在2008年北京奥运会开幕式巴拉圭代表团运动员入场仪式上，导播给了她一个长达5秒钟的镜头。弗朗哥除了运动员的身份，还是2006年环球小姐选美巴拉圭赛区的第二名，以及世界比基尼小姐大赛的参赛佳丽。

对球迷来说，弗朗哥还有另一重身份--恒大明星外援巴里奥斯的前女友，他们曾在2008至2011年间交往。

在这一切光鲜外表的背后，这位大美女为了自己的奥运梦想所承受的心酸却鲜为人知。

1982年，弗朗哥出生在巴拉圭首都阿松桑。小时候，弗朗哥就开始了田径训练，最擅长的项目除了标枪，就是三级跳。尽管在2004年曾赢得过南美青年锦标赛冠军，可是，雅典奥运会和北京奥运会上，弗朗哥在资格赛阶段都遭到了淘汰，成绩也并不理想。

雅典奥运会后，由于比赛成绩不佳，巴拉圭政府不再愿意为她提供参加比赛的费用，这也让弗朗哥几乎没有了经济来源。事业上遇挫，让弗朗哥感到痛苦，但她却没有放弃。有人说，有着如此惊艳的外表以及高挑的身材，弗朗哥似乎更适合进军娱乐圈，但她却依然坚持着自己的奥运梦想。即使后来进军模特界，也是为了能够继续参加奥运会而筹措高额的训练和参赛费用。

后来，弗朗哥被经纪公司相中，在模特界通过走秀和拍照来挣钱，借以实现自己的奥运梦想。此外，她还多次参加各大选美比赛，2006年，弗朗哥还参加了环球比基尼小姐大赛，并当选年度环球小姐，出色的表现也让她在模特事业上越来越有名气。

但这一切并没有让弗朗哥忘记最初的梦想，她用赚来的钱为自己获得更好的训练条件，她不惜花重金前往意大利向著名教练迪莫尔菲塔求教。在那里，弗朗哥接受了更为专业的训练。

正是她这种渴望在奥运赛场上证明自己的坚持，才让能够在本届奥运会标枪赛场上再一次看到她的倩影，如今，已30岁的弗朗哥迎来了自己的第三届奥运会，这也许是她参加的最后一届奥运会了，祝她好运!

Dear Friend,

亲爱的朋友，

How have you been recently? I miss you very much. Do you still remember me?

最近过得怎么样?我很想你。你还记得我吗?

To be honest, Im honored to make friends with you. I still remember the days when we were together. As far as I know, you are the kindest person in the world. Once we were together, you always treated me as if I were your dear brother, so I was grateful to you in my heart. After you leaving, I always thought of you. Next time we have a chance to see each other, I will say "thank you" to you. Thank you for your kindness. Now I have got the meaning of my life.

老实说，我很荣幸成为你的朋友。我还记得我们在一起的日子。我觉得你是世界上最善良的人。我们在一起的时候，我们总是亲如兄弟，所以在我的心里我很感激你。你离开后，我总是想起你。下一次如果我们有机会见到对方，我会对你说“谢谢你”。谢谢你的善良。让我现在的人生有了意义。

Although we are in two different places now, we are still together, because we are always heart to heart. I believe we can see each other again. Since we are always close friends as well as dear brothers. Because of you, my life is always so significant. Wherever I am, I will pray good luck for you.

虽然现在我们在两个不同的地方，但我们依然在一起，因为我们总是心连心。我相信我们还能再次见面。 因为我们是亲密的朋友，亲爱的兄弟。因为你，我的人生总是那么的有意义。无论我在哪里，我都会为你祈祷好运。

Last but not the least, I hope you can make it and have a bright future.

最后但并非最不重要的是我希望你能有一个光明的未来。

Sincerely yours,

Jason

詹森

my daily life

Though my daily life is extremely monotonous, I try hard to adapt myself to

it. Why? Because I intend to be a good student. I wish to render service to my

country. I get up at six o’clock every day. after I wash my face and brush my

teeth, I begin to review my lessons. I go to school at seven o’clock. after

school is over, I return home. we usually have supper at seven o’clock.then I

begin to do my homework. I want to finish it before i go to bed.

我的日常生活

虽然我的日常生活十分单调，但我却竭力设法去适应它。为什么?因为我打算做一个好学生，希望将来为国家服务。

我每天六点起床、洗脸刷牙后，就开始复习功课，七点钟我就去上学。

放学后，我就回家了。我们通常在七点钟吃晚餐，之后我就开始做家庭作业，希望在睡觉前把它做完。