克服自己的弱点作文英语初中（汇总20篇）

一个人要成功，一定要有“我能行”的意识和自信心。 If a person must succeed, you must have the consciousness and self -confidence of "I can do".

也许你想成为太阳，可你却只是一颗星星;也许你想成为大树，可你却只是一棵小草;也许你想成为大海，可你却是一条小溪。于是你便对生活失去了自信心，变得很自卑，你总以为命运在捉弄自己，无论做什么事，你都会说“我不行”，“这事我办不了”等一些自卑的话语。你也会感到欣赏别人的时候，什么都好，审视自己时却总是很糟。

其实你不必这样，不该把自信拒之门外。你要想到你和别人一样，也是一处风景，也有阳光，也有空气，也有寒来暑往，甚至有别人未曾见过的一抹朝阳;有别人未曾听过的一阵鸟鸣;有别人未曾踏过的一方土地。上天是公平的，它赋予每个人特有的本领，所以，不必自卑，要将自信迎进门来。

有了自信的支援，你便可以横扫一切犹豫、胆怯与懒惰，勇往直前，大胆地向成功挺进。

有自信才能有欢乐。曾经听过这样一个故事：一个盲人曾经到处求医，想治好自己的眼睛。后来有人告诉他，从现在开始弹琴，弹断一千根琴弦，眼睛就好了。他信以为真，每天都在琴声的陪伴中度过，逐渐迷上了弹琴，感到自己的生活充实了，人也变得乐观起来，甚至不再想自己是个盲人。一千根弦弹断了，他的眼睛并没有亮起来，可他却不再求医了。因为他已对生活充满了自信，意识到自己有很多潜力，完全可以弥补身体上的不足，使生活充满情趣和欢乐。这就是自信的魅力。

“金无足赤，人无完人”。每个人都有自己的长处和缺点，所以你不必自卑，不应该把自信丢失，要相信自己，大胆尝试。既然做不了太阳，就做星星，在自己的星座发光发热;做不了大树，就做小草，以自己的绿色装点大地;做不了大海，就做小溪，用自己的歌声唤醒万物。

希望你能将丢弃的自信找回来，学习李白“天生我材必有用”的信心。因为它永远是准确的自我定位和客观的自我评价，永远是一种进取精神和科学态度，永远是遇到困难永不低头的巨大精神力量。

自信是我们人生道路上最宝贵的财富。

以前的我，是一个十分胆小的女生。胆小到怕老鼠，胆小到不敢自己一个人睡，胆小到不敢站在高处，不敢离开父母。

记得五岁前，爸爸常带我去爬西岩山。但每一次，我都是蹦蹦跳跳地去，抽抽嗒嗒地回。直到五岁那年。好不容易放暑假了，我兴奋得不得了。因为，我可以睡到十点，玩到十点了。第二天早上，爸爸把我从和周公的约会中拉了出来，“命令”我穿好衣服，换上运动鞋。我带着满腹疑惑，被爸爸拽到了山脚下。

“啊？老爸，不会吧，又要爬山了？”“那可不，不然，你那恐高症啥时候才能治好？”虽然，我的内心是十分、极其以及特别的不情愿，但是，我又不想爸爸回家对我实行“十大酷刑”，只好硬着头皮，抓牢爸爸的手，一级一级地往上爬。由于上山的台阶比较平缓，我们马上就到了半山腰。这时，我的眼前出现了一座寺庙，这可是无数次是我站难而退的地方。一位在庙门前，耸立着十级又高又陡的台阶。忍不住抬眼向上望，天啊，拿上面的两头石狮子还在龇牙咧嘴的“恐吓”我呢！爸爸看出了我的恐惧，用起了“激将法”：“怎么样，还怕了吧？早知道你这么没出息，我就不领你来这儿了。”这招果然奏效，我乖乖上了爸爸的当：“谁说我爬不上去了？今天，让你瞧瞧你宝贝女人的真本事。”

Promise is very important, I hate people who break their promise, the one

who can’t keep his promise is not reliable. Once, my friend asked me to his

company him, because he was alone at home, his parents were busy with their

work. At first, I said yes to him, but at that day, I had a lot of things to do,

when I finished all the things, I found it was dark. I started to hesitated, I

wanted to give up to company my friend, thinking about his disappointed face,

finally, I decided to keep my words. When my friend saw me, he was very happy.

He said she believed me would come, I never let him down.

children should be loved

most of us own a simple and good life. city born and city bred, we sometimes imagine the idyllic pastoral scene such as the friendly people, the clean atmosphere, the closeness to nature and the gentle pace of living. in face, everything has its pros and cons. the other side of picture is that leftover children have become a heavy topic nowadays, because most parents of these children consider that to feed their children well and to let them grow up health and safe in body are the most important task.however, as a matter of fact, in addition to provide the basic needs for their children, parents should pay more attention to their childrens psychological needs and their education.

for one thing, parents who cannot accompany their children often need to pay more attention to their childrens psychological needs.therefore, it seems to me that government can set up a parents school for these children on holidays and organize" hand-in-hand" activity to call on more people to help them. we can also raise money to donate to these children. as the song says:"if everyone gives their love, the world will be better." its very important for us to pay more attention to these children if we want to build a harmonious society.

for another, education of leftover children is also quite important. as the saying goes, “knowledge can change our fate”, education is an effective way to change the future of those children. in order to make those leftover children grow up in health, therefore, we need to show more concern about their psychological needs and their education.

in my view, leftover children should be encouraged to live with or near their parents, which is very helpful for them to be loved and concerned, they also can have a simple and good life.

In ten years,I think Ill be a reporter.Ill live in Shanghai,because I went to Shanghai last year and fell in love with it.I think its really a beautiful city.As a reporter,I think I will meet lots of interesting people.

I think Ill live in an apartment with my best friends, because I dont like living alone.Ill have pets.I cant have any pets now because my mother hates them and our apartment is too small.So in ten years,Ill have many different pets.I might even keep a pet parrot! Ill probably go skating and swimming every day.During the week Ill look smart,and probably will wear a suit. From joozone.com.

On the weekends, Ill be able to dress more casually. I think Ill go to Hong Kong on vacation,and one day I might even visit Australia.

[英语作文未来的自己

My favorite cartoon film is "Kung Fu Panda".Because its very funny and

interesting.The story was great and the background was beautiful, it really felt

like an ancient Chinese city.So many people like it.In this cartoon movie the

character who I most like is the panda Arab League valuable.Because it not only

unusual lovable and annoys the human to like, moreover is this cartoon movies

lead .But I did not deny that other roles also very much annoy the affection,

for example tigress (Angelina Jolie), viper (Lucy Liu), praying mantis (Seth

Rogen), hoist crane (David cross) and monkey (Jackie Chan).I from this cartoon

movie middle school: Each people have the merit and the shortcoming, perhaps you

only know your shortcoming, so long as but you look diligently, also will

discover that oneself will have the merit.

我叫xxx，今年十三岁，我毕业于xxx。我是一个大方开朗的女孩。

今天，我一直以来期望的初中生活就要马上开始了。我抱着忐忑的心情来到这个新的学校，又换了一个新的环境，我不知道能不能很快适应新的环境。

我的爱好也有很多，尤其对美术和游泳兴趣很大，我房间的墙上都是那个小时候淘气的我画的画。还有我还很喜欢游泳，每次奥运会我必看的节目就是游泳，那是因为我从小就很喜欢玩水，每次都弄得满身湿透，我喜欢游泳不仅是这个运动能够强身健体，而且还能锻炼自己的毅力和战胜困难的勇气。

我的优点有很多，第一我很有爱心，我很喜欢小动物。第二，我很喜欢笑，而且不喜欢生气。当我跨出了小学的校门，当我第一次来到我们将要一起生活三年的中学的大门，我就喜欢上它了，那枝叶繁茂的大树，那即将开放的操场还有那高大的教学楼，都是那么美丽，那么振奋人心，而这个班集体对我来说就像一个大家庭，虽然面对一个个陌生的面孔，我希望能很快成为你们的好朋友。

小学的六年时光过的很快，初中的三年我想也会很快的过去吧，我希望在今后的日子里和大家共同度过我们这美好而又重要的三年。

According to the report that most children in the family don’t have to the housework, because their parents have done all the work for them. When students go to middle school, it means they are not the little girls and little boys anymore, they have grown up and it is time for them to learn to be independent. Doing the housework and reducing the parents’ burden help the children to be mature, what’s more, the parents should not overprotect their kids all the time, they can give some jobs to the children and lead them to be independent. Doing the housework is not a big deal, but it is the attitude to life.

据报道,大多数孩子在家里不用做家务,因为他们的父母为他们做了所有的工作。当学生进入中学,这意味着他们不是小女孩和小男孩,他们已经长大了,是时候让他们学会独立。做家务和减少父母的负担帮助孩子成熟,更重要的是,父母不应该过度保护他们的孩子,他们可以给孩子们一些工作,让他们独立。做家务不是一个大问题,但它是一种对生活的态度。

Lucy once was my classmate, but now she has moved to another city. However, we communicate with each other all the time, sharing our lives with each other. When she firstly moved to the new city and went to the new school, she did not adapt very well. But she is outgoing and talkative, it did not take very long time for her to get on well with others. She is so kind that people are likely to make friends with her. Therefore, I do not worry about her in the new environment. I hope she will have a new start in the new city and school and I am sure she certainly will.

露西曾经是我的同学，但现在她已经搬到另一个城市。然而，我们彼此交流，彼此分享我们的生活。当她第一搬到新的城市，去了新学校，她并没有很好地适应。但她是外向和健谈，这并没有花很长的时间让她与别人相处。她很善良，人们很可能和她交朋友。因此，我不担心她在新的环境。我希望她在新的城市和学校有一个新的开始，我相信她一定会。

[初中英语作文：我的朋友

The Spring Festival, the most jubilant and important festival in China, is

observed by most Chinese people at home and abroad. Our hometown is not an

exception.

Similar with other places in china, we prepare for the festival about half

a month before. With the lunar New Year approaching, the red lanterns are hung

up along the main streets, making the ancient town filled with the festival

atmosphere. While people clean up their houses, decorate it with traditional

decorations such as Chinese knots and paper cutting. Each family pastes up

Spring Festival couplets to convey their best wishes for the coming year.

Hi, welcome to our latest i ssue at Faith Radio Online-Simply to Relax, I’m Faith. I thank you for dropping by today, and I hope that youre able to find something here thats interesting, useful, and informative! Today, I would like to share with you the motto for a positive outlook. Take good care, and enjoy this i ssue!

Refuse to be unhappy, be cheerful instead. Refuse to let your troubles multiply, just take them one by one. Organize your time, keep your life simple and exactly the way you want it.

Refuse to complain about things, learn to improve your surroundings and create your world the way you believe it should be.

Refuse to dwell on the mistakes or disappointments that are sometimes a part of life, instead learn how you can make things better.

Be optimistic. Be energetic and positive about the things you do, and always hope for the best.

You’re listening to Faith Radio Online-Simply to Relax, I’m Faith. Believe in yourself at all times and in all aspects of your life. Before you know it, those wonderful dreams you have believed in all your life will come true, and your life will be the happy and successful life that it was meant to be.

大家好，欢迎收听Faith轻松电台的最新一期节目，我是Faith。首先谢谢大家今天的到访，希望你们觉得我们的节目有意义，有价值，有知识性！今天，我想和大家一起分享一些积极人生座右铭, 希望你们喜欢！

拒绝心情不快，时刻神采飞扬。别让问题堆积如山，一个一个着手解决。做时间的主人，以自己喜欢的方式简单地生活。

不要抱怨，学习如何改善环境，创造你的理想世界。

不要沉湎于错误和失望中难以自拔，有时它们是生活不可或缺的组成部分，学会从中吸取教训，下次做得更好。

保持乐观。保持旺盛精力和积极心态，追求完美。

您正在收听的是Faith轻松电台，我是Faith。相信自己，时时刻刻，事事处处。等你明白这一切，生命中的美好愿望都将实现。生活将如你所愿，快乐幸福并且成功。

[做一个乐观的自己英语作文

一、指导思想：

围绕课改完善和深化学科教学常规，严格执行教研室、学校的各项教育、教学制度和要求，加强英语学科与信息技术的整合，聚焦常态课堂，关注教师成长，强调团队合作精神，全面提高英语教学质量,切实抓好校本科研、校本培训，从而促进全体英语教师的业务水平。

二、基本思路：

1、教学目标：培养兴趣，加强学法指导，抓常态课堂、高效课堂，稳固提高英语教学质量。

2、教研目标：组织进行校内外的教学研究活动，认真撰写论文，组织老师上研究课、示范课，通过研讨、评课等形式，做好课后反思，使本组教师理论与实践水平共同提高。

三、具体工作：

1、加强理论学习，更新教学理念，全面推进素质教育。全体英语教师都要抽出时间学习新理论，以先进的教育理念指导自己的教育教学实践。改进评价内容和评价方法，即努力做到关注学生学业成就的同时，还要关注学生情感态度、行为方式的发展，注重培养学生综合实践的能力，全面提高学生的素质。

2、强化教学常规的落实，提高课堂教学效率，组织教师认真学习学校教学常规，指导检查教师的教学工作，特别抓好“备课”、“上课”、“课后辅导”、“培优辅导”等主要环节，鼓励教师充分发挥教学特长，有效提高教学效率。

3、加强集体备课仍是本学期教研组工作的重点，因此要做到有计划、有目标、有实效，不走形式，各备课组每周至少活动一次，时间固定，要紧紧围绕教研组活动的主题，并有活动记录。以集体力量、集体智慧来提高英语组全体教师的业务水平。

4、打造“常态课堂、高效课堂”。教研组各教师认真学习常态课堂的基本要求，并每人按计划上一次公开课，要求集体备课，及时评课，找出不足，共同学习，共同促进，以学生的主体作用为重点，以合作学习的时效性为重点，从而来实现高效课堂。

5、加快信息技术学习进程，从而推动学科教学与信息技术的整合。组织所有教师运用现代教学理念设计多媒体教学辅助课件，组织多媒体教学观摩活动等，达到能将多媒体高效运用于英语教学中。

6、加强初三毕业班工作的研究，提高毕业班教学效率，组织全组成员认真学习《大纲》、《中考说明》，加强对中考动向的信息收集和试题研究。抓好听、说、读、写综合技能的培养，特别注重学生阅读能力的训练，另外所有英语教师要协助九年级教师搞好中考复习和模拟考试，力争中考第一仗顺利。

7、组织本教研组教师撰写论文。英语组要确定教研专题，全体英语教师通过理论学习和校本培训，不断反思、探索，并联系实际积极撰写英语教育教学论文。

总之，在校领导的带领下我们英语组全体组员会开拓进取，不断完善自己，将教学质量放首位，为学校的教育事业贡献力量。

Great, thats great! At last I was looking forward to the holiday of national day. I can always relax and relax. My parents and I had an early appointment to travel by train during the national day. On this day, I got up early, and when everything was ready, my family set out. When we arrived at the square in front of the train station, it was already a sea of people, and we were crowding the railway station with the endless stream of people.

Into the waiting hall, here is a racket, crowded, we managed to find a space to sit down, I drink slobber, rest for a while, restless eyes began to look around. Not far away, a pair of silver - haired old couple helped each other, slowly sitting on their seats and talking in a small voice. On the other side, a few middle school students were laughing loudly. A tour guide, holding a small flag, is talking to the tourists of the tour group... "Why?" Suddenly, a sound of childish sound attracted me, I looked back, a chubby little girl sat on her mothers lap, "why together and we cant go out and play dad?" The little girl innocent eyes full of doubts, long eyelashes glitter, mother lovingly stroked the girls head, said softly: "your father is a traffic policeman, in order to ensure the safe travel, to the holidays will be more busy, can not go out to play with us." The little girl Sidongfeidong nodded, nestled in her mothers arms. I listened quietly, eyes unconsciously fall in the busy distance from time to time flashed, cleaners are carefully clean the ground, wiping tables and chairs, the policeman is patrols, warily watching the situation around the station staff smiling, patiently answer questions of passengers. It is their hard work that makes our trip safer and more convenient.

This picture, I have been deeply remember in the heart, when we celebrate the holiday with my family, we have to wonder whether this happy, how many people need to work to pay, and the family when we have a joyous gathering, to wonder whether and how many people still insist on work, not and your family reunion? These honorable men, let me say, "thank you!"

太好了，太好了！我终于盼来了国庆节长假，总算可以放松放松了，我和爸爸妈妈早就约好了国庆节期间坐火车去外地旅游。到了这一天，我早早地起了床，一切准备就绪后，我们全家出发了。到达火车站前广场时，那里早已是人山人海，我们随着川流不息的人群挤进了火车站。

走进候车大厅，这里更是人声鼎沸，热闹非凡，我们好不容易才找到空位坐了下来，我喝了口水，休息了一会儿，眼睛开始不安分地四处打量起来。不远处，一对满头银发的老夫妻互相搀扶着，慢慢地坐到座位上，小声地交谈着。另一边，几名中学生在大声地说笑着。一位导游举着小旗子，正在向旅行团的游客们说着什么……。“为什么？”突然，一声稚嫩的童音吸引了我，我回头一看，一个胖乎乎的小女孩儿坐在妈妈腿上，“为什么爸爸不能和我们一起出去玩而呢？”小女孩儿天真无邪的大眼睛充满了疑惑，长长的睫毛忽闪着，妈妈爱怜地抚摸着小女孩儿的头，轻声说道：“你爸爸是一名交通警察，为了保证大家的出行安全，到了节假日会更加忙碌，就不能陪咱们出去玩儿了。”小女孩儿似懂非懂地点点头，依偎在妈妈的怀里。我静静地听着，目光不觉落在了远处不时闪现的忙碌的身影上，清洁工人正在仔细认真地打扫地面，擦拭桌椅，警察叔叔正在四处巡逻，警惕地注视着四周的情况，车站服务人员面带微笑，耐心地解答着旅客的疑问。正是他们的辛勤工作，使我们的出行更加安全、便捷。

这一幅幅画面，都被我深深地牢记在心中，当我们和家人一起欢度国庆假期时，是否想过，我们拥有的这份快乐，需要多少人为之工作，为之付出，当我们和家人欢聚一堂时，是否想过，又有多少人还要坚持工作，不能和家人团圆呢？这些可敬的人啊，让我真诚地说一声：“谢谢您们！”

Watching anime is one of the favorite things I like to do. Some one may say watching anime is a waste of time and a kind of naive thing, but I dont think so. In fact, I can learn a lot from watching anime. For example , never give up , believe , confidence , intelligent and so on. I like the person in the anime too. Because they are usually stronger or cooler than the real people. They can make our dream come true. 看动漫是我最喜欢做的事之一。 也许有人会说，看动漫是浪费时间和幼稚的事情，但我不这样认为。事实上，我可以从看动漫中学到很多东西，比如说，从不言弃，信任，自信，智慧等等。 我也喜欢那些动漫里的人物，因为他们通常比真人更强壮或更帅气。他们可以去实现我们的梦想。

The rain outside the window rhythmic in the beat the glass, the rain rhythm of the next non-stop. Wake up in the morning, and feel a lot of cool days. The ancients have sad autumn that I think this view may be the face of changes in the weather caused by the reasons.

Summer scenery is not dead in the brain, that hot weather, dense forests, grass, bright flowers impressed, she is bright, up, warm feeling, she is yang floating in the human body surface, gas Blood is surging, the mental condition is not the same.

The same is a piece of land, the season has changed, the impression is different. Trees, flowers are withered and dying. The autumn wind began to appear depressed, desolate scene, peoples hearts spontaneously produce sadness is self-evident.

Autumn rain led the changes in the season, gave birth to peoples sadness. So the ancients described the fall rain is often Denglou Wangxiang, see flowers and dying, bustling scene disappeared, a desolate scene.

Autumn rain is still beating the earth, people in the harvest harvest fruit, spring autumn autumn to bring people the joy of harvest.

Autumn rain in the wake of peoples desire for knowledge, semester school, students in the book to seek new knowledge, to explore the peak of science and technology. Autumn rain in the moisture of the earth, gave birth to a new life, to meet the arrival of the next season.

Autumn rain in the wash the earth, show eyes and some of the deep landscape. Autumn rain in the story of the occurrence of a year, whispered the priorities, is right and wrong ... ... autumn rain you enjoy singing it, the earth, all things open arms to meet you!

When the leaves from the green turn yellow, the wind gently blow, leaves the name of the child like a yellow butterfly fly down; when the trees off the green summer, put on the golden autumn; when the rice field covered with a Zhang "gold carpet", the fall has unwittingly came to our side. When we enjoy the beautiful spring, the autumn rhythm of the ground up.

Autumn as bright as the pearls, smooth broken jade children, scattered scattered, intermittent, silent, fluttering to sway. And threw it upon the high eaves; and sprinkled it on the dead branches; and leapt to the earth;

Autumn drip on the window, thrown a slight luster, pattering, playing into a autumn march. They seem to be a group of lively and lovely children, drooping to fall on the umbrella, like walking on the umbrella. These "children" like weaving a gray mantle account, hanging between heaven and earth. I seem to see the hazy sky there is a slim girl looming, she seems shy up, put on a layer of mysterious veil. And as if a "city beautician" drive a huge sprinkler in the water, the city should be washed spotlessly.

Autumn winds, blowing away the hot summer, bring cool. Gradually, the rain is getting bigger and bigger, one of the meaningful, let you back to the past, let you miss the hometown, rather than that it is worry, it is better to say that this is a taste of beauty it

Rain is fine, a picture is so sweet, it is to celebrate the crop harvest smile, it is so that the mountains and plains of the fruit red face. "Autumn wind and rain worry about the era of early in the motherland golden autumn gone.

I love the rain, because she put the world with a mysterious clothes!

The summer vacation had come round again。 I was happy that I could forget about school at least for a while。 Lest I fool around all through this summer vacation， I made a plan as to how to spend it。 First， I thought I should go over all those things my teachers taught in the previous term so that I could have a better understanding of them。 Then I thought I should take up some forms of exercise， such as walking， running rowing， to keep me physically strong。 It stood to reason that with such a good plan I should make the best of my vacation time。 I did， because I lived up to what I had planned。

在国庆假期里，最快乐的事就是妈妈带我去动物园游玩。

动物园里的动物可多了，有会喷水的大象，有活泼调皮的猴子，有高贵漂亮的长颈鹿……最凶猛的狮子、老虎和大狗熊是圈养在虎山的，我和妈妈是坐着缆车观看的，坐在缆车里往下看，我刚好看到有一头黄色的大狮子正在张着那血盆大口吼叫，声音大得像打雷，我的心紧张极了，不由得握紧妈妈的手。

在百鸟园里，我见到了好多鸟，不过大部分我都不认识。我们看了鸟艺表演，观看了鹦鹉说话、鸽子识字等节目。最有趣的要数乌鸦拉车子了。一只黑黑的乌鸦拉了一只雪白雪白的鸽子，到了目的地，鸽子却不付钱，乌鸦气呼呼地把车子推翻在地，逗得观众哈哈大笑。

这里好看好玩的可多啦，说也说不完，真让人流连忘返!

In the National Day holiday, the happiest thing is that my mother took me to the zoo to play.

Zoo animals can be more, there will be sprayed elephants, lively naughty monkeys, there are noble and beautiful giraffe ... ... the most ferocious lions, tigers and big bears are captive in the hills, and my mother is sitting Watching the cable car, sitting in the cable car down to see, I just saw a big yellow lion is hanging that blood pool big mouth roar, the sound is like a thunder, my heart is very nervous, could not help but clenched my mothers hand.

In the bird park, I saw a lot of birds, but most of the I do not know. We watched the bird show, watched the parrot to speak, pigeon literacy and other programs. The most interesting to the number of crow pull the car. A black crow pulled a snowy white pigeon, to the destination, the pigeons did not pay, the crows to the car overturned to the ground, amused the audience laughed.

There are so nice to play more friends, that can not finish, really let people forget!

I am a love reading girl, since I was young, I very love books, and book

the indissoluble bond. I put the book as an indispensable nourishment, he saw a

book like the hungry to see bread, fondle admiringly. Because the book is the

source of human wisdom, is the ladder of human progress. Book give me knowledge

and wisdom, and also gave me strength and courage. In my room, there is a large

bookcase, there are all books, every birthday, mom and dad asked me to want what

gift, I will blurt out: "a book, I as long as the book." When reading, I often

forget all about eating and sleeping, as if into another world.

Reading, can make us grow many knowledge, solve the problem. On one

occasion, grandmother domesticated some hares, hares to depilate, grandma see

hares like bite lice, gradually to open mouth, the neck fur with red meat, and

then use the tongue to the sides, and behind them in a hurry to say to me: "you

see how this rabbit. Red meat are exposed, it doing?" . I to grandma said with a

smile: "it is the hair removal, then fluff will regrow of glistening." My

grandma listened to, smiled and said to me: "how do you know?" I proudly said:

"from the book to see." It seems that these reading useless really big ah.

Colorful in the book, read the "lei feng diary let me know how people live

to be more of others, read" how the steel was tempered "which I understand the

difficulties cannot be back, have the perseverance and strong will to overcome

difficulties.

如何减肥 how to lose weight

it seems that many people today are overweight. no one wants to carry around extra pounds, lout few people know how to slum down effectively. they look for miracle pills and magic cures. in the end, they fail and the pounds come back. but the most effective way of losing weight is actually very simple. it is a combination of a good diet and proper exercise. what makes it work is determination. it requires discipline and commitment to succeed. here is an example that proves the truth of these words.

现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量，但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药，以及神奇的治疗法。最后不仅失败，而且反弹了。但是事实上，最有效的减肥方法非常简单。主要就是结合均衡的饮食，以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子，可以证明这个方法是正确的。

my aunt had been trying to lose weight for years. she went on one diet after another, but none of them worked. she lost a lot of weight quickly only to have it come back. finally, she followed her doctors advice and began to eat a simple, well-balanced diet. she ate lots of fruits and vegetables and avoided high-fat foods. in addition, she joined an exercise class. she worked out three times a week. at first, my aunt wasnt happy because the weight came off so slowly. but her classmates encouraged her to stick to it and eventually she reached her goal. best of all, she was able to stay at her ideal weight. that was because she had developed healthy new habits.

我阿姨试图减肥已经好多年了。她一次又一次地节食，但是没有一次成功。她的体重会快速地下降，但没多久就又反弹了。最后，她听从医生的建议，开始吃简单、均衡的饮食。她吃大量的蔬果，并避免高脂肪的食物。除此之外，她还去参加运动课程。她一星期运动三次。起初，我阿姨并不是很开心，因为体重下降得很慢。但是她的同学们鼓励她坚持下去，最后她终于达到目标。最棒的是，她能够维持她的理想体重。因为她已经养成健康的新生活习惯。

古人改变了历史，添上了辉煌的色彩；风雨改变了环境，涂上了自然的色彩；伟人改变了时代，绘上了智慧的色彩。时间的长河，在缓缓流淌，无数的星光，是我们追求的理想，永不言败，是我们年少的痴狂。为了理想，期待着，亲手绘上改变的色彩。

看着父亲毫无血色的脸，我惊恐的一动不动的躺在床上，此时，窗外的秋风正猖狂，徐徐吹落一片片火红的生命，而窗内这个不幸的我，正静静的等待，流下眼泪。

在父母焦急的等待中，我被医生插着针管推出了手术室。第二天清晨，枫树上的火红少了许多，我睁不开眼，只能感到母亲在轻轻抚摸我插满针管的手，痒酥酥的。我唤了一声“爸”，他就紧挨着妈坐着，摸了摸我的脸。周围鸦雀无声，只感到幸福在悄悄流淌，我心中，像唱起了如枫叶般火红的歌，拂去了疼痛的伤痕。

夜晚，我一个人在想，我爱自己的父母吗？当然，但是为了他们，为了我自己，这个微不足道的痛苦，能阻碍我们的感情，能击退我追求星光的愿望吗？不，不可能，我是坚强的，我希望父母见到我时，是骄傲的目光，而不是悲痛的泪水。寂寞笼罩着黑夜，但我的双眸里，却涌动着光明，照亮我的梦想，甜甜入睡。

一早，我便欣喜的起了床，想着昨天的这时我还枕着泪湿的枕头，心中感到一种油然而生的自豪感。等父母惊奇的看着我迈着双脚艰难的去打水时，我回报以轻轻一笑；等爸爸热情的答应我去学校拿作业时，眼眸里慈爱而骄傲的眼神，我一撅嘴，快去；等妈妈瞧见我换药时轻松的表情时，我感到妈妈的吃惊和赞赏，因为以前我总是喊疼。

一个星期后，我以惊奇的恢复效果出了院，看着面前鲜艳的枫树，我的心中像激起了一阵阵雷鸣般的掌声，我又可以去追逐星光，又可以骄傲的奋斗在战场上了！又可以去改变我的色彩了！

泰戈尔曾说：“世界以痛吻我，我回报以歌。”是应该这样，因为在这个火红的季节里，注定了我证实了这个事实，注定了我将会上改变自己的色彩！

[自己的色彩初中作文