英语作文关于读书的好处推荐20篇

Weekend again, is the most exciting. When the sky is gray, I am still lying in bed, covered with a quilt, in fast asleep.

When our factory do the fond dream, dad grabbed a quilt, loudly say: "get up early to bed and early to rise to good health!" But I shuffled and dragging the quilt. Dad said, had to use a killer ─ ─ scratching, I burst out laughing, had to open a quilt, put on clothes. Dad went on to say: "go, go with me morning." I stretch and lazily said: "so cold day, stay warm when well see." At this time, the father to take a harsh glare, I I had to go with him.

We came to the park and run around the park. The foggy, covering over the park. Flower also stained with dew drops; The fishes in the fish pond is not wake up yet; Basketball court is trying to open the heavy eyelid; Willow is tearing strips to sleep. Imperceptible in, have already run a circle, "on the face is full of water." I will pretend tired to dad said: "very tired, take a break." "No, a circle is tired?" My father said. I pointed to the face of the water, said: "look! All is sweat." Father asserted that it was the fog. There is no way, had to run with him. A circle and a circle, also dont know how many laps, run more and more sleep only spirit. Unconsciously, dawn broke dawn mist, we happily go back.

Strange to say, after the run, I feel particularly human spirit, work especially excited, soon, I will give the week with the homework finished.

Originally, so good movement. I found it not only gives me energy to welcome a new day, let a person more healthy, but also cultivate the peoples will and perseverance. Exercise is great!

周末又到了，是最令人兴奋的确了。当天空还灰蒙蒙时，我仍躺在床上，盖着被子，在呼呼大睡。

正当我厂做着美梦时，爸爸一手扯过被子，大声说：“快起床!早睡早起才能身体好。”我却慢吞吞地又把被子拉过来。爸爸见状，只得使出杀手锏──抓痒，我哈哈大笑起来，不得不推开被子，穿上衣服。爸爸接着说：“走，跟我去晨运。”我伸伸懒腰，懒洋洋地说：“天这么冷，待暖和时再说吧。”这时，爸爸向我投来严厉的目光，我只好跟他去了。

我们来到公园，绕着公园跑。雾气弥漫，覆盖在公园上空。花朵上还沾着滴滴露珠;鱼池里的鱼儿们还没有睡醒呢;篮球场也竭力睁着沉重的眼皮;柳树扯着丝条睡觉。不知不觉中，已经跑了一圈，“脸上全是水了。”我就装着很累的样子对爸爸说：“好累，休息一会儿吧。”“不行，一圈就累了吗?”爸爸说。我指着脸上的水，说：“看!全是汗。”爸爸一口咬定那是雾。没有办法，只得跟他跑。一圈又一圈，也不知跑了多少圈，只觉越跑越精神。不知不觉，曙光射破了黎明的薄雾，我们愉快地回去了。

说也奇怪，跑完后，我觉得人特别精神，做事特别起劲，不一会，我就把当周的作业做完了。

原来，运动那么好。我发现了它不仅让我精力充沛地迎接新一天，让人更健康，而且还培养了人的意志和毅力。运动真好!

读书有很多好处，在这书的世界中，藏着许多秘密，有很多事情我们还不明白。此刻我就说说读书的好处吧！

记得从三年级的时候起，我就个性爱读课外书。比如《皮皮鲁》、《鲁西西》、《淘气包马小跳》、《童话故事》之类什么的。它们深深吸引着我，我对它们爱不释手，它们中面有许多好故事，一些幻想、传说、经历过的事情，一本书！就是知识的海洋，它带着孩子们的船，一步一步的划。当它到达一个目的地的时候，就会情不自禁地欢呼！在到达另一个目的地的时候，又欢呼起来，就这样一向勇往直前的划着。一本书也像一棵长满知识的果树，你吃了一个果就得到了一些知识，你不停地吃果，知识就不断在你身上长，你懂的知识就越来越多了！

一本书，藏着我们一些不明白的东西，你不读它，就不明白藏着一些什么，只要你读它，它就与你交朋友了。一本书，一棵长生果，像在帮我们延长读书的好处。莎士比亚说：书籍是全世界的营养品。你读书越多，好比是欢快音符的乐章。

读书吧！书装满了人类灵魂的全部美丽！

It is known to all that language learning is not only a kind of knowledge, but a kind of practice. Practice makes perfect. In learning a foreign language, Marx has set a good example. From the very beginning I spared no pains and paid as much attention as possible to listening, speaking, reading and writing. I read the English stories with great interest and learn to keep English diary every day. Now I am able to appreciate English poetry.

To meet the demands of present situation I must learn English well.

​导语：都说生命在于运动，你觉得运动有什么好处呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

【参考译文】

消耗体内过多热量，减少体内脂肪堆积，维持适当的体重。增强心肺功能，促进血液循环。减少患心脏病、高血压和糖尿病等慢性病的痛苦。增强体质，减少疾病。强健骨骼，防止骨质疏松;帮助福利，减少混乱。帮助改善身体，强健肌肉。增加身体的软关节，使其更灵活，减少人员伤亡。改善睡眠质量，更充分休息。一个更有活力、更有精神、更有效率的学习和工作;帮助放松、学习或工作以消除压力。锻炼坚强意志，勇于面对挑战;有助于增强自信心，树立健康的自我形象。与家人或朋友分享乐趣的机会，为每个人的感情。提供机会认识新朋友，学习团体活动中的合作精神。素质健身活动建设精品休闲生活管理。

I am a love reading girl, since I was young, I very love books, and book the indissoluble bond. I put the book as an indispensable nourishment, he saw a book like the hungry to see bread, fondle admiringly. Because the book is the source of human wisdom, is the ladder of human progress. Book give me knowledge and wisdom, and also gave me strength and courage. In my room, there is a large bookcase, there are all books, every birthday, mom and dad asked me to want what gift, I will blurt out: "a book, I as long as the book." When reading, I often forget all about eating and sleeping, as if into another world.

Reading, can make us grow many knowledge, solve the problem. On one occasion, grandmother domesticated some hares, hares to depilate, grandma see hares like bite lice, gradually to open mouth, the neck fur with red meat, and then use the tongue to the sides, and behind them in a hurry to say to me: "you see how this rabbit. Red meat are exposed, it doing?" . I to grandma said with a smile: "it is the hair removal, then fluff will regrow of glistening." My grandma listened to, smiled and said to me: "how do you know?" I proudly said: "from the book to see." It seems that these reading useless really big ah.

Colorful in the book, read the "lei feng diary let me know how people live to be more of others, read" how the steel was tempered "which I understand the difficulties cannot be back, have the perseverance and strong will to overcome difficulties.

The book is a kaleidoscope. Books are the grand view garden, the book of life colourful, here the color rings. Come on, let us into the ocean of the book.

我是个爱读书的女孩，我从小就十分喜爱书籍，和书结下了不解之缘。我把书当作不可缺少的营养品，看见书就像饥饿的人看到面包一样，爱不释手。因为书是人类智慧的源泉，书是人类进步的阶梯。书给我知识和智慧，也给了我力量和勇气。在我的房间里，放着一个大书柜，那里全都是书，每逢生日，爸爸、妈妈问我要什么礼物，我都会脱口而出：“书，我只要书。”读书的时候，我常常废寝忘食，仿佛进入了另一个世界。

读书，能使我们增长许多知识，解决问题。有一次，姥姥家养了些长毛兔，长毛兔要脱毛了，姥姥看到长毛兔像咬虱子似的，渐渐把脖子上的皮毛咬裂开口，露出红肉，然后又用舌头向身后舐着，着急地对我说：“你看这兔子是怎么了。红肉都露出来了，它在干什么呀?”。我笑着对姥姥说：“它是在脱毛呢，然后会重新长出白花花的绒毛。”姥姥听了，笑了，对我说：“你是怎么知道的呀?”我得意地说：“是从书上看到的。”看来这读书用处真不小呀。

书里的内容丰富多彩，读了《雷锋日记》让我懂得人活着要更多地为别人着想，读了《钢铁是怎样炼成的》使我懂得了遇到困难不能退缩，要有毅力和坚强的意志去战胜困难。

书是万花筒。书是大观园，书里的生活五彩缤纷，这里世界色彩斑澜。来吧，让我们起步入书的海洋。

despite i‘ve not in my childhood yet, i still prefer reading fairy-tale stories. the tales, which accompany with me in my old days, often make me think of some precious experience and sensation which only belong to children. this summer i‘ve review this kind of tale, which was published in 1940. it‘s the world-famous fairy-tale by the french author, antoine de st-exupery, the little prince.

as many other fairy-tales, the outline of the little prince is not very complex. ―i‖, the narrator of the story, is a pilot whose plane has something wrong and lands in the sahara. in this occasion, the pilot makes the acquaintance of the little prince, a little boy from another planet, the asteroid b612. the little prince has escaped from his tiny planet, because he has some quarrel with a rose, which grows on his planet. in that case he left his own planet and took an exploration at some neighbor asteroids.

on his all-alone journey, the little prince meets different kinds of people, which includes a king, a conceited man, a tippler, a businessman, a lamplighter and a geographer. from these people he gets a conclusion that the grown-ups are very odd. following the instruction of the geographer, he descends in the sahara, on the earth.

traveling on the earth, the little prince, who sees a garden of five-thousand roses, is overcome with astonishment and sadness, as he considers his rose is unique in the universe before. at that time a fox appears. the fox, who tell the little prince about the meaning of the word ―tame‖, becomes his new friend. at the time to say farewell, the fox makes him know that his rose is unique because she is his rose and tamed by him. from that the little prince begins to treasure friendship and be responsible to his rose.

at the anniversary day of his descent of the earth, rejecting the pilot‘s advice, he goes back to his own planet by bite of a snake. ―it‘s too far. i can not carry this body with me. it‘s too heavy.‖ he said. he tells his friend, the pilot, he must be responsible for his rose, so he has to go back. at the end the author doesn‘t tell us the ending directly. maybe it‘s more significant for us to imagine, and for more, think over.

one of the important characters is the rose. growing on the planet, she is very beautiful, but her coquetry and vanity suffer the little prince a lot. in spite of they love each other, he soon becomes unhappy. on the time of his departure, he just knows she certainly loves him. the character of the little prince actually represents the children, and their native thoughts and deeds. on the contrary, the inhabitants on the other planets, such as the king, the businessman and the conceited man, they also reflect the defects in the grown-up‘s world. the real theme of this fairy-tale with a little sadness, i guess, is the consequence of pure love and friendship in our lives, but not others ―matters of consequence‖ of the grown-ups.

unbelievable, this little book moved me a lot. i seldom think about the true meaning of love and life before. well, now i can say, with my short sixteen-year‘s life experience, it‘s like the stars in the sky that lit my heart. the little prince is not only an ordinary fairy-tale for children, but also for grown-ups, and our teenagers. nevertheless, when i read this book, i feel a little sad – about ourselves, whom are losing more and more innocence.

读书让我明白了许多道理，让我知道了许多事情，让我认识了许多人。

我爸爸常常将《聊斋志异》里鬼怪神异的故事讲给我听。可每当讲到精彩之处，老爸却因为忙碌其他事情而中断了，真是扫兴！我只能在老妈的催促声中背着书包上学去了。可是那些故事却依然在我脑海中盘旋，让我久久不能忘却。后来我听老师说，那些关于鬼怪的故事都是出自《聊斋志异》这一本书，大字不识几个的我便找到这本书逐字逐句吃力地读起来。书里有些不懂的词语我便会用字典查明它的意思。读这本书，让我感觉到了先苦后甜的快感，尽管开始读的时候让我费了很大劲，可最终我收获了许多，它让我拥有了天马行空的想象力，也激发了我阅读的兴趣。

读完《福尔摩斯探案集》，我发觉我也变成了一个小侦探。上课时，我会对老师提出的问题进行全面的分析；生活中，我也常常仔细观察从我身边经过的人。这本书对于人物的刻画非常细致，对于事件的描述也是一环扣一环详尽而顺畅，引人入胜。所以读完这本书，让我的语言水平有了很大的提升。

我又通过读《八十天环游地球》了解了英国的风土人情。读《格列佛游记》我能体会到作者对当时社会的厌恶，还有对当时封建制度的抨击。

而书看多了也会进行对比，就拿《森林报》来说吧，看了生动有趣的《森林报》，自然而然就不会看枯燥无味的《十万个为什么》。因此我也得到与冰心奶奶同样的体会，“书怕比，不比不知道，一比吓一跳啊”。

总而言之，统而言之，我们要“多读书，读好书！”才能够不断充实自我，让我们的心灵得到升华！

“天苍苍，野茫茫，读书没有说书忙。”话说某年某月某日，古往今来的社会名流及文坛上声名显赫的大人物济济一堂，开始了关于读书的讨论。主持人高尔基(以下简称高)：书籍是人类进步的阶梯。(老高，你也是的，踩着书迈向成功，于心何忍啊!)很荣幸与诸位在此谈书。

论题一：关于选书高：选书是读书人的必修课，选好一本书是吸取书中精华的前提。应慎之又慎。如何在浩如烟海的书中挑选出精品呢?听听名家的话吧!孔子：关于选书，老朽颇有心得——三本书，必有中意者。择其优者而买之，其劣者而弃之。普希金：假如你不会选书，不要忧郁，也不要悲伤!在买书时问问专家。相信吧，选书不再是难题。赫巴德：一本对我们无所求的书，才是真正的好书。

高(小结)：几句话道破选书的“天机”。论题二：关于读书的方法高：地球人都知道，买了一本好书，就该读了，可读书也是有方法的。奥斯勒：买书没有读书难，读书没有消化难。朱熹：循序而渐进，熟读而精思。黄庭坚：读书欲精不欲博，用心欲专不欲杂。钱惟演：敝人平生惟好读书，坐则读经史，卧则读小说，上厕读小辞，盖未尝顷刻释卷也。高(小结)：读书不在乎数量，不在乎时间，不在乎地点。以上的读书方法是否令你豁然开朗呢?论题三：关于读书的好处高：读书好处何其之多，读过书的人都能说出一二来，我们再来听听名人的见解吧!杜甫：读书破万卷，下笔如有神。(对写作有帮助)米卢：读书，决定一切。罗曼。罗兰：和书籍在一起，永远不会叹气。(有益健康)余秋雨：既叹行路难，又作逍遥游，身寄浮云，爱及八荒，虽微若蚁蝼，却也圆融爱详——能够如此，读书的世界也就成了美的境界。小结：读书的好处的确很多，令人修身养性，增长见识，我们有什么理由不去读书呢?后记：看过之后，一定会奇怪此文之怪，怪乎哉?不怪也。社会上借用“名人效应”的不在少数，我也试一试嘛。

its generally considered that reading do a lot of benefit to our students.not only can it make our after-school life more meaningful and corlourful,but it can expand our horizons.as a result,with reading more,we would grow into a better person.

however, in current days,many of us spend most of the leisure time in playing games or surfing the internet,instead of reading. its a pity to find it less and less our students are interesting in reading,or have formed a habit of reading.

so,in order to revive reading,this beneficial activity,wed better take action right now.lets read together,learn together and grow tergether!

大家都普遍认为读书对我们学生有莫大的益处.读书不仅丰富我们的课余时间,而且能拓宽我们的视野.所以,读书能使我们成长成为一个更优秀的人.

然而,在当下,我们中多数人都把大部分空闲时间耗费在玩游戏或者上网上,而不是用来读书.令人遗憾的是,我们越来越少学生对读书感兴趣,或是有读书的习惯.

所以,为了使读书,这种有益的活动重新流行起来,我们最好马上行动起来.让我们一同阅读,一同学习,一同成长!

阅读的好处，大家都知道，他不仅能帮助我们学到知识，而且还可以开阔视野，陶冶情操。

上幼儿园的时候，每天睡觉前妈妈都会给我讲故事，虽然听得不太懂，但看着树上的插图，我大概也明白了故事的内容;上了一年级后，妈妈给我买了注音版的图书，我也不用靠妈妈给我讲解;渐渐的，我长大了一些，可以摆脱拼音，看着文字阅读。知道现在，我每天一有空就如饥似渴的捧起书。

说起我与书的故事，有一件事使我不得不提起它。有一次，我看见同学有一本特别好看的童话书，我一看，两眼冒金光，赶紧向同学求情，让她借给我看看，我说了好多好听的话语，终于把那一本“抢”回来，但是只许看一下午，我急忙打开书，一页一页地看着，我像一匹饿狼，贪婪地读着。在放学的路上，我边走边看，看得入情入境，连前面的一辆自行车也没有看见，直向车子碰虽然有点痛，可我还是抵不住书的诱惑，顾不上疼痛继续看，看到可笑的，我会呵呵的笑起来;看到伤心的，我禁不住流下眼泪，过路的人看到我一会儿哭，一会儿笑，感到莫明奇妙。我一边看书一边走，不知道走到了什么地方，我合上书，咽了一口唾沫，好像把所有的智慧都咽下去，过一会儿才回过神来知道自己已经走过家门口好远了。

书，可以把我带到梦想;书可以把我带到未来;书，可以让我快快乐乐;书，可以让我忘记忧愁。书，如同知识的海洋，我是一条小鱼，在看海洋里尽情的遨游，吸取她的精髓。我要努力阅读，得到更多的收获。

我有很多朋友，可我觉得，我最好的朋友就是书，因为如果没有了她，我的人生就没有了意义，让我感到寂寞。同学们，读书吧，和书交朋友，你一定会觉得快乐，赶快行动起来吧!

相信大家一定都看过很多书吧，你是否喜欢看书呢?如果不喜欢，就听听我的介绍吧，相信你一定会像我一样，喜欢上我们的朋友——书。

书好比就是一座深不可测的宝库，它记录了人类文明的发展。有的书告诉我们大自然是多么的神奇瑰丽，让我们总是想着去一探研究;有的书教给我们当灾害突然发生时，该如何自救;有的书会在我们无聊时讲给我们许多妙趣横生的故事，有的书会告诉我们历史上英雄豪杰们惊天动地的事情……

书可以使我们的课余生活丰富多彩，开阔视野，放松心情在知识的海洋里遨游，沈石溪的动物系列小说让我们走进了动物的内心世界，知道了动物之间也有像人类一样最基本的亲情和友情。杨红缨的童话小说把我们带进了小动物的生活，它们的快乐和悲伤都让孩子们牵挂。

书到底有什么好处呢?就眼前来说吧，你们看，我这个作文是用电脑里的Word打出来的，是不是既方便又美观呢?以前我可不会用电脑，都是后来从一本电脑书上学会了如何正确开机、正确关机、用各种打字法打字，怎么排版等等。

再举一次实例吧。有一天，爸爸妈妈正做着饭，突然有急事要出门，但电饭锅正煲着米饭，他们临走之前再三地叮嘱我饭熟后记得把电源关了。我随口答应着：“知道了，知道了，你们放心走吧。”爸爸妈妈前脚刚一出门，我就跑进房间翻出一本书，津津有味地坐在地上看起来。突然听见“嘭”地一声，怎么了?我心里嘀咕着，赶快跑到厨房一看，“咦?开关咋自己关了呢?”我一边嘟囔着，一边伸手把开关再压下去，可没想到开关一压下去就弹上来，试了几次都不行，没办法，我就往锅里加了一些生水，这下可把它压下去了，电饭锅便开始继续烧饭。过了一会儿，又听见“嘭”地一声，开关又关了。“这下饭应该熟了吧。”我心里想着，走过去打开锅盖，一股浓浓的焦味便扑鼻而来，“呀，糟糕!饭都糊了!这可怎么办呀?”正当我急得像“热锅上的蚂蚁——团团转”的时候，突然想起来前两天刚看过的一本书上，不是有一种“去焦法”吗?想到这儿，我便想试一试这种方法。于是我便按照书上介绍的方法，找来一包牛奶和几根葱白，先把葱白洗干净切成小段，再把牛奶均匀地洒在米饭里，然后把葱白插在米饭上，盖上锅盖，焖一会儿。

过了几分钟，我打开锅盖一闻，嗯，不仅焦味没有了，而且米饭还散发出一阵淡淡的牛奶香气呢。等爸爸妈妈一回来，我把事情的经过给他们一讲，还让他们尝了尝我的“杰作”，他们都赞不绝口，说我有办法，我听了心里比吃了蜜还甜，心想，这次书可帮了我大忙了!以后还要多看书!

你们看，书对我们是不是很有用、很有好处呢?你在生活中有没有碰到这样的例子呢?希望你也能把你和书的故事讲给我们听，和大家一起分享读书的快乐吧!

1.to use music and music therapy to help ward off depression,to promote movement,to calm patients,to ease muscle tension.

2.Brain Waves:music with a strong beat can stimulate brainwaves to resonate in sync with the beat,with faster beats bringing sharper concentration and more alert thinking,and a slower tempo promoting a calm,meditative state.

3.Breathing and Heart Rate:breathing and heart rate can also be altered by the changes music can bring.greatly promoting not only relaxation,but health.

4.State of Mind:Music can also be used to bring a more positive state of mind.

5.Other Benefits:lowering blood pressure,boost immunity,ease muscle tension.

6.Early musical training helps develop brain areas involved in language and reasoning.

7.Mood boost:plugging in to your favourite music could help melt away a bad mood.

8.Focus:if we help our cortex to produce faster beta waves,we will be better equipped to concentrate and focus our attention.

9.Pick up the pace:Listening to certain music could actually help you run faster.

10.De-stress:Tuning in to one of your favourite songs can be incredibly soothing and help to reduce anxiety.

Mobile phones are the main invention of modern technology.They are completely part of our daily lives If we look at our society,we can see that all kinds of people are using mobile phones.Maybe they have many advantages,but they also experience drawbacks.

The main advantage of mobile phones is that people can use them anytime and anywhere,so they can use one for an emergency.in addition,people can access the internet whenever they use the mobile phones,so business people can use tem at work to get information from internet more convenietly Moreover,it is very easy to send messages to your friends.Mobile phones can make people keep intimacy in spite of long distance.Mobile phones are turning the world into a small vilage where we can commmunicate with each other easily and simply.Finally,another point in favour of mobile phonesis that you can avoid disturbing anyone when he is sleeping orworking because in that case people often turn off their mobile phones.

On the other hand,there are some drawbacks,too.Firstly,the most important disadvantage is the unknown effects on health in case of over-use.Scientists found that mobile phones can cause brain cancer.if you talk for so many hours,you are going to have headacheand ear problems.Secondly,the mobile phone stimulate home for the high cost of communication.If you are in 3 membered family,you would spend a lot of money on mobile phone.Because tow to three of family have it, it cost about 150-200D in a month.Furthermore,the inappropriate use of mobile phones could be bothersome.for example,it is very imppropriate to here a mobile phone ringing during a formal conversation,during a lesson,in a libraryor in a cinema.Finally,mobile phones waste people too much time.An Amerian survey show that the teen-ager will spend average 2 hours to send messagesevery day.

In conclusion, there are some benefits and drawbacks to mobile phones.personally,i dont like mobile phonesvery much,but i need use them.In my opion, mobile phones are good only if you use them correctly and politely,as in this case,all technology is beneficial!

手机是现代技术的主要发明。如果我们看看我们的社会，他们完全是我们日常生活的一部分，我们可以看到各种各样的人使用手机。也许他们有许多优点，但是它们也有不好之处。

移动电话的主要优点是，人们可以随时随地使用他们，所以在紧急情况下可以使用。此外，当人们使用手机访问互联网时，那么业务使用系统在工作中更实惠，而且能从互联网中获取信息，它也很容易将消息发送给你的朋友。手机可以使人们保持亲密关系，即时长期。手机是把世界变成一个小村庄里我们可以互相沟通更容易和简单。最后，另一个点有利于移动电话，当他睡觉或者工作时，你可以避免任何人打扰，因为在这种情况下，人们常常关掉手机。

另一方面，也有一些缺点。首先，最重要的缺点是过度使用手机，会对健康有一定的影响。科学家发现，手机会引发脑癌。如果你讲这么多小时，你将会有耳疾。其次，手机费用成本高。如果你是3个人的家庭，你会在手机上花很多钱。因为两到三个人的家庭拥有它，在一个月的费用约150 - 200兆。此外，手机的使用不当可能会麻烦一些。例如，在正式谈话，在上课中，在图书馆或者在一家电影院，手机铃声响不适当的。最后，移动电话的人浪费太多时间。经美国调查表明，青少年将花费平均一天2小时在使用手机上。

总之，移动电话有一些好处和缺点。就我个人而言，我不喜欢移动电话品种不多，但我需要使用它们。在我看来，如果你正确地、有礼貌地使用他们的手机是好的，在这种情况下，所有的技术都是有益的！

[手机的好处与坏处高考英语满分作文

都说书是可以改变命运的!果真如此吗？书，真的可以改变命运吗？

“书是人类进步的阶梯。”这句名言说的很对，书是人类的精神食粮，书能陶冶情操，书也能让你浮躁的心情平静下来。什么东西都有魅力，什么东西都会让人着迷，而我却对书着迷，却对书的美丽岁迷惑。

书就是我的知心伙伴，书就是我难过时倾诉的对象，书是我开心的时候分享的朋友，书是我孤独是陪伴我的人，书也是我无聊时的朋友。

有一次，我因为考试成绩的不理想被妈妈骂了，我的心里非常非常难过，于是我就跑进了屋里，我坐在床上，心里十分的委屈，其实我也不想考不好，但是因为妈妈的话我的心里十分的不舒服，这时，我看加了我床头上的书《心灵鸡汤》，于是我便拿着看了起来，我看到了一篇文章，这篇文章讲的就是一个小女孩，因为一点点小事父母说了她，他就给父母之气，造成了难以想象的严重后果。

看到这里，我的心渐渐的平静下来，我想了想自己，是呀，为什么要和父母置气呢？考试成绩的不理想不也是自己造成的吗？难闹还是父母的错吗？我仔细想了想，父母这样不也是为了我们好吗？他们不也是为了让我的成绩提高吗？我又想了想自己刚才的举动，觉着自己很不应该，在这世界里，父母做的一切都是我们好，他们最大的心愿，无非是想让我们过上好日子，让我们有一个好的成绩，这就是他们望子成龙的心愿。

这时，我走了出去，像爸爸妈妈承认了错误，并仔细认真地看了看我出现的错误，分析了错误的原因，并改了错，从这件事情上，我也意识到了数的重要性，如果没有书，我的心就不会平静下来，就不会坐在床上好好的反思自己，这就是书的魅力，书会让我不吃不喝，书会让我反思自己，我喜欢书，我对书的喜欢永远都不会改变。

是的，书是可以改变命运的，让我们明辨是非，让我们知书达理，让我们懂得做人的道理!读书益处真多!请好好读书吧!

This years Spring Festival, I read" the old man and the sea", is a famous American writer Hemingway wrote. I admire the old fisherman in the novel very much, he lets me understand that a person must have unremittingly spirit, could succeed. This novel is a description of a nearly sixty years old, alone in fishing, caught a big fish, but can not draw. The old fisherman and fish deal after several days, they find it is a big Malin fish over several times their own boats, while knowing that it is difficult to win, does not give up yet.

[英语的读书笔记3篇

读书要读好书，读好书可以增长我们的见识，开阔我们的视野，陶冶我们的情操。如果有人问我最喜欢什么?我会毫不犹豫的回答：读书。

我非常爱读书，我也有许多课外书。比如：《宇宙未解之迷》、《太阳•月亮篇》、《十万个为什么》、《300个数学故事》、《三国演义》、《水浒传》、《雷锋的故事》等。有这么多的课外书我感到很自豪。一有空，我便看起书来，知道困的再也看不成的时候，我才休息。

读书带给我的益处很多。在《宇宙未解之迷》这本书里，我知道了以前从未想过的迷团，也增强了我的思想。在《太阳•月亮篇》这本书里，记录着太阳和月亮的奥秘。在科学课上，我用到了这点知识，使我的科学成绩提高了许多。在《十万个为什么》这本书中，让我明白了以前不知道的故事。在《300个数学故事》这本书里，我知道了许多数学家的故事，还知道了许多思考题的方法和答案。所以我的数学成绩也比较好。从《三国演义》这本书里，我知道了在战国时代，有三个国家，分别是魏、蜀、吴。三个皇帝分别是刘备、曹操、孙权。刘备的军师最有名，是诸葛亮。诸葛亮神机妙算、料事如神，所以三个国家互相打仗时，虽然他们人数少，但是诸葛亮计谋很多，每次都能化险为夷。在《水浒传》这本书里，有许多英雄好汉为老百姓打抱不平，有的人竟然与官场上的人斗，赢得了许多人的赞赏。在《雷锋的故事》这本书中，雷锋经常做好事不留姓名，甚至舍己为人。现在社会上象雷锋那样的人已经不多了。我希望同学们都要象雷锋叔叔学习，个个变成“小雷锋”!

读书的好处实在是太多了。我建议同学们多看些有用的好书，因为看书不但可以增长我们的知识和见识，而且可以提高我们的作文水平，增强我们的语文能力。行动以来吧，多看些好书，一定会收获不少的。

One possible version: In order to support Beijing to hold the 20XX Olympic Games and protect our environment, an activity was organized by the Young League and Students Union of our school during the week from June 3rd to June 8th. All the students in the senior grades took active part in it.

Some students cleaned the playground, watered the young trees and flowers, and removed weeds. Some students collected waste paper, old books, empty cans and old toys. They had them sorted and sent them to the recycling center. The activity is really instructive. Now we all have realized how important protecting the environment is.

There is no denying that people can get a lot benefits from reading classics. On the one hand, it is a good way for readers to broaden their horizon and increase their knowledge in many aspects. For instance, they can learn the society characters by reading classic literature novels about history or culture. On the other hand, it also provides a chance for them to enhance their aesthetic taste in that most of classics has a very beautiful or unique language style and arts, which gives readers more enjoyment and interest.

不可否认的是人们从阅读经典中可以获益匪浅。另一方面，阅读经典也是让读者开阔视野、多方面增加知识的好方式。例如，他们可以通过阅读关于历史和文化的文学经典小说来了解社会人物。另一方面，阅读经典还为他们提供增强审美观的机会，因为大部分的经典都有着美丽而独特的语言风格和艺术，这可以给读者更多的享受和兴趣。

However, nowadays a large number of people, especially the young, are unwilling to or cannot spend their times in reading classics. There are some reasons accounting for the phenomenon and I would like to state two of them. For one thing, people are distracted by other things increasingly, which can give their more joy and fun and have no requirement in thinking, such as all kinds of entertainment activities. For another, some people think that it is no use of reading classics because these classics are outdated and useless to our society and lives.

然而，如今许多人，尤其是年轻人，不愿意或不能花时间去阅读经典。对于这一现象有很多原因，这里我只想列出两点。一方面，越来越多的人被由其他的东西分散了注意力，它们可以给他们更多的乐趣也不用思考，如各种娱乐活动。另一方面，有些人认为阅读经典是没有用的，因为这些经典著作在我们的社会和生活中已经过时了而且也没有用。

In my opinion, it is wrong to consider classics as an outdated matter because it still has many important functions and influence on our society and our lives. Classics are a kind of treasure in a nation. Therefore, we should give enough attention to them. And I advocate that all of us should try our best to read some of them.

在我看来，把经典著作看作是过时的东西是错误的，因为它在我们的社会和生活中仍然有重要的作用和影响。经典是一个国家的一种财富。因此，我们应该给予足够的重视。我认为我们都应该尽量去读一些书。

我国唐代伟大诗人杜甫有句名言：“读书破万卷,下笔如有神.”《三国志》中也有记载：“读书百遍,其义自现.”古人对读书尚有精辟的论述,何况生活在高科技时代里的我们,更应该坚持读书,不断充实自己.

有一段时间,我听见某些人说：“读书其实没有用,看现在的许多大商人,钱挣得红红火火,但也没几个有文化的……,什么造原子弹的不如卖茶叶蛋的……”听到这些的话,我不由得思索起来,读书到底有没有用呢?直到今天,我才得到了答案,也真正体会到了“开卷有益”这句话的深刻含义.下面我就自己读书的经历,谈谈读书的益处吧.第一、读书可以开阔视野

每个人的生命的有限的,不可能对每一种事物的认知都要亲身实践,只有通过读书,才能使我们知道,美丽的星空是广阔无边的;人类的进化是经过漫长历程的;大自然是神奇而美丽的;知识的海洋是无穷无尽的……,书本中的知识可谓是包罗万象.通过读书,可以丰富知识,拓宽视野.读得书多了,自然就懂的多了,“博学广识”也就是这个道理.第二、读书可以陶冶情操

当我们心情郁闷、悲观失望时,可以翻翻那些使人在笑声中受到启迪的漫画书和童话书,你会为“灰姑娘”美好地结局而感到欣慰,为“丑小鸭”变成美丽的天鹅而兴奋不已.也可以看看科幻书,带你走进科学的世界,产生美好的遐想,不再感受到生活的平淡,从而使人心旷神怡,信心倍增.第三、读书可以提高写作水平我们每一个人都有过为作文章而发愁的经历.读书过程中,让你欣赏到了许多优美的词句,在写作时,就可以学习和借鉴,取长补短,长此以往,便会积累丰富的知识,自然就能体会到“读书破万卷,下笔如有神”的道理了.第四、读书可以使我们懂得大道理

一本好书就是我们人生道路上的指航灯.当你处在人生的十字路口无法判断时,有关教育如何做人方面的书籍会使我们毫不犹豫的作出理智的判断,不为蝇头小利而动,不为艰难险阻所困,扎扎实实的走好人生的每一步.做一个勤奋、诚信、高尚的人.第五、读书可以增强我们的爱国意识

中华民族有着悠久的历史和灿烂的文化,四大发明、雄伟的万里长城、辉煌绝世的兵马俑,无不让我们骄傲和自豪.然而火烧圆明园、南京大屠杀的耻辱历史让我们知道贫穷落后是要挨打的,从而激励我们更加奋发图强,把祖国建设的繁荣富强,使历史的悲剧不再重演,让人民过上幸福安康的生活.知识是用金钱买不到的.开卷有益,读书的益处无穷无尽.让我们从现在开始,好读书,读好书,真正掌握现代科技,练好本领,为将来建设祖国打下坚实的基础.

In France, from government officials to writer, professors and ordinary people, almost all have love books and the habit of reading. No wonder a French man said: “if the room no book, just like a person who has no soul.” If we can say so? The French study, not because of the burden and living life pressure by strong interest, but because the traction, feelings and wonderful USES.

If the journey of mind reading as words, so calmly really is the most critical. Whatever you read what, all need to give yourself a few full time, a quiet atmosphere -- writing is individual behavior, reading and why not personal experience? Reading once in the calm state, is coupled to YuanRen WuHui said, “as the ShangYou ancient how”， that is to say, at this moment, the scholar has mentally and the ancients photograph communication, phase communication, thereby edify, purification, raised his mind world.

If the essence of easy reading, however, but not everyone can grasp. Recently, read this story and think two quite will tell. LiuCheng northern-southern dynasties have an academician, he called from QingDengHuangJuan, studious, do not eat, sleep sitting hand book. Can read back the I ching, three years out, but they dont know the truth. On the surface, “read three years view the I ching” quiet, even enough, however, aesthetic experience, not sentimental sympathetic chord, natural, how to touch with easy reading above? With is reading, also pleased to recite dun, literature but calm enough. He can still expertly back out of 120 back in a dream of red mansions MAO dun on novels made great achievements, dont return after its calmly reading, able to put the book knowledge into spiritual nourishment?

Town calm set, the leisurely, afraid of study is the appeal of the reading. Think that year, SiMaWen male rev roll ”will start with a clean, and then through the amanita cotton-padded mattress sitting, others“ night, ”book“ rooting around lonely lamp, some thought ”reading in bed, furnace to smoke, fog, beside the bottles, such ability did edge to“ read flavor. So, I guess, from lu xun histories are morality ”-- the word seam in, see this is written with“ eating people ”two words, saw thousands of years history only two times, namely the people want to be a slave and shall not do the era and temporarily steadily slave era -- this ground-breaking of speech, is YiShi is its eye farce, however, why not general with lu xuns a tea a smoke concomitant, in no hurry deconstruction, flavorful analyzes relevant?

A man is really to do calmly reading, not treat reading as a soul, without giving a duty entrusted to noble DuanQingChun time thoughts and sincere words, that generally is no good. Because I didnt want to calm people, since there are many reasons can be, what world is too noisy ah, lively things too much ah, temptation is too strong, etc.? Also no wonder ancient many readers always put the sit-ins as required by the neo-confucianism, and reassure less-desired thoughts. Zhu xi warned readers said: “when sit-ins self-restraint, was experiencing thinking.” truth scaling Cheng, “each see people sit, and then sigh its good study.” Yes, only break, MingJiangLiSuo stand loneliness, stand lure, can easy reading. In this sense, reading this is unconditional, it depends entirely on self choice. Take the French President francois mitterrand, his politics for decades, no matter how busy governmental affairs in two hours every day, dont read books always night without AnQin. President of a country its busy unguided understandably, its extent even can calmly reading, then we?

Famous writer hanging RuZhiJuan book room.will reading “cooking the books” 2 words banners. She said: “books, light see is no good, see a story that equals huluntianzao, should intensive reading. However, return not enough, then cook . to how cooking transformational, lucid.”

If the good books to friends, so one would not “cooking the books” person, sitting on a group of talented friends with, besides is among the puppet, an irony and a kind of torture and outside, and can what??? A book people said: “everyone is a god, and then have also Olympus.” together Say well swum ha! Desire to make “god”， it might as well from “cooking the books” beginning, might as well learn easy reading!

Perhaps, we end life also cant close to calm state, however, advocating calmly quality process, no doubt has started calmly.

在法国，从政府要员到作家、教授乃至普通百姓，几乎都有爱书和读书的习惯。难怪一位法国人说：“如果房间里没有书，就仿佛一个人没有灵魂。”是不是可以这样说呢？法国人之读书，并不是因为生活的负担和生活的压力，而是因为受浓厚兴趣和美妙情愫的牵引、役使。

如果把读书视为心灵的旅程的话，那么从容实在是最为紧要的了。你无论读什么，都需要给自己一段完整的时间、一个静谧的氛围——写作是个人行为，读书又何以不是个人体验？读书一旦进入了从容的境界，则定然像元人吴徽所说“尚友古之人焉”，也就是说，此时此刻，读书人已在精神上与古人相沟通、相交流，从而陶冶、净化、提升了自己的心灵世界。

从容读书的真谛若此，然而，却并非人人都能把握。最近，从报上看到这样两则故事，觉得颇能说明问题。南北朝有一名学者叫陆澄，他从小好学，青灯黄卷，行坐眠食，手不离书。可读三年《易经》，背得滚瓜烂熟，却不明白其中的道理。从表面上观之，“读三年《易经》”怕是够从容的了，然而，不求审美体验、感情共鸣，不求甚解，又怎与从容读书沾上边去？同是读书，亦喜背诵，文学巨匠茅盾却从容得可以。他照样能熟练地背出120回的《红楼梦》，茅盾在长篇小说创作上取得巨大成就，不就归源于其从容读书，能够把书本知识转化为精神的养料？

镇镇定定、从从容容读书的人，怕不乏读书的情趣。想当年，司马温公启卷“必先几案洁净，藉以茵褥，然后端坐之”，有的则“夜雨孤灯乱翻书”，有的以为“读书要在床上、炉旁、雾烟中、酒瓶边才行，这样才能读出味道来”。于是，我猜想鲁迅读史，从通篇尽是“仁义道德”的字缝里，看出满本都是写着“吃人”两字，看出了几千年的历史只有两个时代，即百姓想做奴隶而不得的时代和暂时做稳了奴隶的时代——这石破天惊之言，固然依恃的是其慧眼睿识，然而，何以不跟鲁迅一茶一烟相伴，不慌不忙解构、有滋有味剖析有关？

一个人真要做到从容读书，没有把读书当作心灵义务，没有把一段青春时光托付给高贵的思想和真诚的文字，那大抵是不行的。因为不想从容读书者，自可以有诸多的理由，什么世界太吵呀，热闹事太多呀，诱惑太强呀，等等。亦难怪古代不少读书人总是把静坐作为理学的必修课，以清心寡欲，打消杂念。朱熹告诫读书人说：“当静坐涵养时，正要体察思绎道理。”程颐则“每见人静坐，便叹其善学。”是啊，只有冲破名缰利锁，耐得住寂寞，经得住诱惑，方能从容读书。从这个意义上说，读书该是无条件的，它完全取决于自我的选择。就拿法国密特朗总统来说，他从政数十年，无论政务活动多么繁忙，每天不读两小时书总是夜不安寝的。一个国家的总统其繁忙程度当是可想而知的，其尚且能够从容读书，那么我们呢？

着名作家茹志娟书室挂着写有“煮书”二字的条幅。她说：“书，光看是不行的，看个故事情节，等于囫囵吞枣，应该精读。然而，还不够，进而要‘煮’。‘煮’是何等烂熟、透彻。”

如果把好的书籍视为朋友，那么一个不会“煮书”的人，坐在一群才华横溢的朋友中间，除了是一具木偶、一个讽刺和一种折磨而外，又能是什么呢？有位书人说：“每个人都是一个神，然后才有奥林匹斯神界的欢聚。”说得多精彩呵！欲要成“神”，则不妨从“煮书”始，不妨学会从容读书！

或许，我们穷尽一生亦无法接近从容的境界，然而，崇尚从容品质的过程，毫无疑问已经开始从容了。

读书的好我以前都认为读书没什么好处，可是，经过这一次，我知道了处有多少了。

事情是这样的：有一次，我坐在家里读书，我无味的读着，读了很久我就觉的读书很有意思，我也学到了很多的知识。就在一次作文中我想到了一句曾经书中的一句话，这一句话让文章变得更生动了，也让我的文章得到了好评，我很高兴，所以我以后一定要多看书。让自己的写作水平更高。

其实，读书还有很多的好处，像可以大大扩展我们的想象力，还可以让我们的生活更精彩，等等等等。读书的好处有这么多，我们一定要多读书呀！