寒假期间的英语日记精选20篇

寒假里，我最大的收获就是学会了炒“盐水花生”。

那天是星期六，工作了一周的母亲一定很辛苦，好不容易有个双休日，应该让她好好歇歇。于是，我对母亲说：“今天的菜我来做，就炒‘盐水花生’吧!”母亲说：“你就试试吧!”

我把一勺盐放入一小半碗水里，用筷子搅拌均匀，让盐融化在水里。我把调好了的盐水放到一边。又把一碟花生米放入锅里，然后把锅放到液化气灶上，打开电子开关，顿时从小孔里窜出蓝莹莹的火，那火苗在锅底周围不停地跳跃。我炒了一会儿，哎呀，不好了，有几粒花生冒烟了，眼看就要糊了。情急之中我想起了母亲每次炒花生时，都点小火，我怎么点这么大的火呀!我马上把火调小了。我又炒了几下，想：是不是该放盐了?我尝了一粒花生，感觉还不行。过了一会儿，我又尝了一粒，又觉得还不到时候。就这样，我一边炒，一边尝，尝得我都分不清是生的还是熟的了。唉，还是搬救兵吧。于是，我把母亲叫来，母亲笑着说：“你太心急了炒‘盐水花生’要有耐心，要等到花生变成红黄色，发出香味时再放盐水。”于是，我又开始炒起来，慢慢地发现花生渐渐变成了红黄色，我又尝了一粒，哇!真香啊。我把盐水倒进锅里。“滋啦”一声，锅被一层白雾笼罩着。我又开始翻炒起来。过了一会儿，红色的花生穿上了一件银白色的外套。我想：花生一定好了。我把花生盛到盘子里。

这时，母亲过来了，母亲尝了一粒我炒的花生，说：“第一次就炒这么好，不错，不错。”我也尝了一粒，那花生又脆，又香，又有些咸味，好吃极了。第一次炒“盐水花生”我成功了!

自打我放了这个寒假，就没有一天好过的日子!

你们看看，我整天窝在家里做作业，还要学奥数，想玩电脑、看电视，甚至看点课外书都不让!妈妈都不让，说什么做完作业，学完奥数才可以!偶的`娘呀!!!全做完??那不累死我了??于是，我和妈妈展开了一场“斗智斗勇”的比赛!

“今天，妈妈不在，立刻偷看电视机”!我在心里向自己下达了这个命令!好!开电视!不过我还是预防了

妈妈回来的准备工作!一：锁住门!二：拉住窗帘，以防被妈妈从外面看到!三：把一半遮电视的纱巾挡在上面，以防有不测发生!好了!准备完毕!喔喔喔!忘了一点!四：看少部分时间，隔一段看一段时间!“滴滴”!一阵熟悉的电动车声音响了起来!“不好!”快关电视!

妈妈回来了。我立刻趴在桌子上做作业，妈妈见了，说道：“恩，今天表现不错!奖你30分!!”哇塞!这也奖分?

妈妈啊，你就不能让我们轻松两天吗?啊?你只顾自己的感受，却不顾我们的感受，为什么?为什么?

我们就像被你囚禁的小鸟一样，被束搏在笼子里，想去外面展翅飞翔，而你呢?你想过我们的感受吗?我们想玩，你不让，我们想看书，你不让，我们想干什么关于娱乐活动的事情，你却都禁止做，这难道不是你的过错?我们之所以叛逆，就是因为You，就是因为You!我们玩不成电脑，看不成电视，失去了玩的自由。你在寒假里想过我们的感受吗?你知道那有多痛苦吗?你懂那种感受吗?你是大人，完全可以自由自在的。自由支配玩电脑的时间!而我们呢?只有在旁边看的权利!哼!你就是权威，你就是制造万物的人吗?啊?你啊，你啊!真是不可理喻!!我想换妈妈!我想要一个好妈妈!

我恨你，我恨你，就像老鼠恨猫咪!以后我被你逼得不行了，我就离家出走!

这就是我悲惨的寒假生活!

I love holidays,because during holidays ,I can do everything I like,and

study something new.Now the summer holidays is coming,Im going to do something

meaningful.

I like English,I spell words well,but I can not speak English very well.So

I want to improve my English in the holiday.I will read English every moring,and

then I think my English must be improved. I will also learn to swim.I think it

is very helpful.

There are too many things to do,I believe in myself can do them well! My

summer holiday must be a good one.

My Classmates I have many friends in my class. Theyre lovely and interesting. I would like to introduce some of them. Alice is very cute. Shes also kind to everyone and shes very enthusiastic. Shes always ready to help everyone， ， but our teachers always forgive her. Ben is the most talkative boy in our class. His nickname is chatterbox. He has a great sense of humor and he always makes me laugh Linda is a quiet student. She is good at every subject but she never shows off. Allen is a very tall boy. He plays basketball very well and he is on our school team. He often says，

playing basketball is good for your health. How about your classmates? Do you like them? Try to admire your classmates. You will be happier.

在过寒假时，我们家中发生了许许多多的趣事。可能有一件事在你们家里可能也发生过吧。比如:包饺子，打年糕，做汤圆吧。

今年，我们家第一次做过年吃的糍粑。相信你们家中都有“糍粑”吧。但是，你们的“糍粑”与我们家的糍粑截然不同。你们家的“糍粑”又大又软，不糯，并且最重要的一点是不能在火上烤。即使能烤也烤不熟，因为太厚了，烤上去也不香。我们家的糍粑大小合适，硬度适中，还很糯呦。并且还能在火上烤起吃。厚度适中，容易烤熟，在烤的过程中还带有一丝丝的香味，光闻都想忍不住咬上一口。当烤好时，你放入嘴边一咬，咔嚓一声咬下去，香味更浓烈了，在十里地以外的地方都能闻到。

如果你也想吃这种糍粑，请你看下面是怎么做的。我相信你也能做到。第一步:找材料。需要糯米，自来水，蒸锅，黄蜡，对窝，粑粑棒等材料。第二步:制做糍粑。先将糯米放入水中沁泡半天左右，把水与糯米给分出来。拿出来的糯米放蒸锅中，注意在放入蒸锅的过程中，应先在蒸锅的底下涂一层黄蜡，因为涂上了黄蜡能让糯米不被粘到蒸锅上。等到糯米蒸好后，放入对窝中，用粑粑棒去打烂糯米，直到拿到手上不粘手就行了。然后，拿起一小团糯米，在手心滚圆，再把它按扁，就变成传说中吃的糍粑。但注意，一定要冷却好。第三步:储存。这种糍粑怎样储存起来呢?就是把冷却后的糍粑放入一个装有自来水中水桶中，便可以了。

美味的糍粑就是这样做成的，但是工序却十分麻烦，就应了这句俗话“谁知盘中餐，粒粒皆辛苦。”

Is the beginning of the eight month, the weather suddenly cold, not for a long time, durian snow drop from the clouds. After a while, the snow is big, like someone with feather million pots from heaven.

The snowflakes are hexagonal, and the speed of falling is very fast. Soon, Linyi City snow, trees, houses, the earth seemed covered with snow, like covered with a white blanket, covered with white cotton. All of a sudden, the voice of a cloud aunt was heard from the sky, "Hey, hey! You have a little mischievous struggle, do not go down together, otherwise, it will be a disaster! Look, the cars are all skid and crawling like snail. Look at the river, the people did not go boating!"

I came to the Riverside Avenue station, enjoy the beauty of the Yihe River Trail in the woods. Snow sprint like Olympic athletes like Liu Xiang, rushed into the river, along the Yi River south to travel. Looking at it, the beauty of nature in the snow has come into my eyes, and it is in my heart. The original paved with red brick trail, has now been completely covered with thick snow, like a white carpet, step up soft, also creaked! Look at the Yellow alfalfa, has been formed by the snow "quilt" pressure to breathe out of breath. The bare trunk of the tree also fell on the snow, the wind blew and the little trees shook their bodies, and the snow babies were able to join the brothers on the ground. I raised my head and saw a lot of lovely little snowflakes in the sky rushing to meet my brother. Yes, how happy it is to have a family reunion. At this time, I thought of Taiwan. The dear motherland is a chicken mother lying in the nest. She has two babies, one is Hainan, and the other is Taiwan. Now, Taiwan slips out of the nest, and the mother and Hainan are anxious to come back to Taiwan...

I crouched down, with the hand group made a big snowball, at high altitude, it descends at full speed, open floor million lotus.

The snow has brought a lot of fun to the children.

The snow was neither fast nor slow underground, I left the snow Riverside Avenue, leaving a trail of footprints on the snow.

马上就要过新年了，家家户户都在忙着置办年货，购买新衣。街上到处是熙熙朗朗的人流，叫卖声、吆喝声、汽车喇叭声此起彼伏。

今年春节由于天气热，无论商场里或者街边店铺，无不打出了“羽绒服亏本大甩卖”的旗号，或者“瞧一瞧、看一看，本店服装春节全场特价”等广告声也不绝于耳。我和妈妈走进中山西路一家店，店里挤满了女人，店家生意好的不得了，有询价的、有付钱的、有包装的，妈妈看好一件呢大衣想试穿，喊了店主好几声，她和营业员都忙得答不上话……

我又跟随父母来到水果市场，市场里同样热火朝天，各种各样的水果品类让人眼花缭乱，一箱箱水果犹如城墙一样高高叠起，不时有人来搬走几箱，或者哪家酒店又定下了十几箱，爸爸妈妈也买了苹果、梨子、桂圆等水果。

最后我们走进超市，超市里各种各样的年货堆积如山，人满为患拥挤不堪，喇叭里过年喜庆的音乐声混合人声等噪杂混乱，尽管如此，每个人脸上都笑容满面喜气洋洋，沉浸在节前的喜庆氛围中。

Today， I came to the breakfast. See the lads with chopsticks busy busy. So

I took a seat， a young man walked to nete over and ask me to eat something， so I

had a bowl of beef noodles peppers.

Soon， a noodles. I take chopsticks， soon

finished eating. On the way to school， I also think that bowl noodles

At dusk，the weather became colder while the sky was gray，and the cold wind was blowing strongly.It seemed that it was going to snow soon. A moment later，the snowflakes began to fall quietly.Soon the land before my eyes was all white，like a beautiful blanket.Then it snowed more and more heavily.The trees were all covered with white quilts.The whole city became a silver world. The next morning，it stopped snowing and cleared up.I went into the yard.Looking far away，I saw a beautiful silver white world.A group of children were playing happily.Some were throwing snowballs to each other，others were making a snowman.Snow seemed to bring us warm and wishes.Cold as it was，nobaby felt cold in the white world. I love snow，because it is pure white.It brings us hope and vigour.

雪黄昏，天气变冷，天空变成灰色，冷风强劲地吹着。似乎很快就要下雪了。

一会儿，雪花儿静静地飘落下来。很快眼前的大地变白了，像个美丽的毯子。然后，雪越下越大。树儿披上了厚厚的棉被。整个城市变成了银色的世界。

第二天早晨，雪停了，天气晴朗了。我走进院子里，远远望去，我看见了一个美丽的银白色的世界，一群孩子正在快活地做游戏。一些在互相掷雪球，其他的在堆雪人。雪似乎给我们带来了温暖和祝福。尽管天气很冷，但是没有人在这白色的世界中感觉到寒冷。

我喜爱雪，因为它的纯净。它带给我们希望和活力。

[关于寒假的八年级英语日记

Mingming came to my house today. We spent some time playing computer games.

We played basketball game online. I chose NBA and Mingming had to take CBA. Of

course, I won finally. We had a good time.

明明今天来我家。我们一起玩电脑游戏。我们打在线篮球游戏。我选NBA 球队，明明只能选CBA球队。当然，我赢了。我们玩的很开心。

今天是农历正月初六，是表妹的生日，爸爸答应带我和表妹一起去吃牛排，我和表妹听了后，高兴得一蹦三尺高。来到西餐厅，那里好多客人呀，几乎是满座，爸爸帮我和表妹点了两份儿童牛扒就走了。

我俩坐在位置上耐心地等待牛排上桌，等待的时间过得好慢，像度日如年一样，因为我们期待已久，所以希望马上就能吃到美味可口的牛排。

不一会儿，服务员就把香喷喷的牛排给端上桌了。牛排上桌的那一刹那，我闻到了扑鼻而来的诱人的牛肉香，只见牛排上还撒了一层鲜红的番茄酱，旁边还有一金黄块玉米和一小块葱绿色的西蓝花，还有一个未煎熟的鸡蛋。另外我们点的两份薯条和冰激凌也到了。

看着这些色香味俱全的食物，我们已经垂涎三尺了，于是我迫不及待地左手拿起叉子，右手拿上刀子，从牛排上切下一大块放进嘴里嚼了嚼，好好吃呀!又甜又酸，这种味道我最喜欢了，我觉得这牛排非常有弹力，嚼一下，弹上去，就好像嚼QQ糖一样，我从来都没吃过这么可口的牛排，表妹对今天的食物也是赞口不绝。吃完牛排后，我们就继续品尝金黄色的薯条，我拿起一根薯条，沾上一点点的番茄酱，放进嘴里咬上一口，真是外脆里粉，还带有一点点咸味，我和表妹边吃边聊，就这样，不知不觉，一桌的食物被我们吃得片甲不留。

表妹一边摸着她吃撑了的肚子，一边高兴地说：“姐姐，谢谢你陪我度过了一个最难忘的生日!”“不客气，你快乐，我就快乐!”说着，我们就往回家的路走去。

In my opinion, the movie “ the pursuit of happyness “ is a meaningful film,

the hero of the movie is an active man. Though his life was very hard, his wife

left because of the situation of their family.His work was also unfortunate. He

never gave up and still work hard.Then he took care of his little son. He is

going after happiness all the time, so his life is running . Time is very

importmant to him, he must finish his task on time , or he wouldnt live a

steady life , he has to pay the rent and taxes and so on, but he insist on

taking every chance to make his life live better and he believe in himself.

Finally, he succeed , his part of life in the movie is moving and real.

I also like the song in the movie very much, it says “ the mountains have

high places and low places ……”

Everyone has a dream, if you work as hard as the hero of the movie , your

dream will come ture, so I will learn from the hero ---Chris Gardner.

And I believe my dream isn’t far away!

Everyone should go to school,But there are many diffierent school,Here is my drean school. In that school,there is no teacher.Many robots can teach you about your lessons,YOU neednt take books with you ,you can use your computer.My school had better have an amusement park.because if we are tired ,we can have a good time here.IN the future ,students will have a more wonderful time than now.

杨柳枯了，有再青的时候;花儿谢了，有再开的时候可短暂而又愉快的寒假就这样匆匆地过去了。真是“来也匆匆，去也匆匆。”虽然只有二十多天的时间，但同学们却有很多令人愉快的事情，彼此一见面，就七嘴八舌地高谈阔论起来。

谈论最多的就属于鞭炮了。放了什么鞭炮?怎么放的?在哪儿放的?和谁一起放的?别看我们平常个个“遵纪守法”，可现在却特别活跃。用陈雨墨的话就是：该“出手”时就“出手”。

就连好学生赵昕“呼”地一下变成了“捣蛋鬼”，她兴致勃勃地说：“今年除夕我在盘湾放了一次鞭炮，本想恶作剧把鞭炮从窗外扔出去吓人，可没想到刚扔出去，又被防盗窗的栏杆弹了回来，就在我眼前炸了，妈妈被响声吓了一跳，不小心摔了几只碗，而我呢?也被上了一堂思想政治课。”听了这番话，大家都笑了起来。

谈论最热烈的就属堆雪人了，提到堆雪人，我兴奋地说：“堆雪人时，我先在雪地里滚了一个大雪球做雪人的身子，又滚了一个小雪球做雪人的头，我又从家里拿来了两个龙眼做雪人的 双眸，胡萝卜做雪人的鼻子，不一会儿，一个栩栩如生的雪人呱呱落地，最后我回家找来了一个水桶做雪人的帽子。一看，你们知道怎么了?雪人的眼睛不知被哪家的小谗猫给偷吃了。”听了我的叙述，教室里一阵哄堂大笑。

“你们是怎么用压岁钱的”?张梦月问大家。有的说买书了，有的说买学习用品了，还有的说都交给父母了，张梦月说：“我们真是同病相连，钱都给父母了，他们还是不放心我们用钱。”“是啊!”大家异口同声地说。

六年的小学生活快结束了，我希望这次所说的寒假生活能永远铭记在我们心中。

寒假里我们到叔叔家里玩。玩着玩着，叔叔拿了10个硬币走了过来，说：“你们想要这些硬币吗?”“当然想啦!”大家异口同声地回答道。我望着叔叔，真有点丈二和尚——摸不着头脑，我感觉到叔叔好像在耍什么把戏似的。“你们想要这些硬币，就要回答我的问题，谁答对，硬币就全归他了。”说完，叔叔就提出一个问题：“怎样才能把10个硬币放进3个杯子里，使每个杯子里的硬币数都是奇数，看谁能找出最多的方法。”

听完叔叔的题目，大家冥思苦想。只见表弟在客厅里走来走去，表姐坐在椅子上冷静地思考着。不一会，我看见妹妹找来了材料，试着做。可是，做了很久，妹妹还是没找到具体解题的方法。我也不甘示弱，开动脑筋想着。哎，要是能把这硬币拿到手，那该多好啊!

过了十多分钟，大家都没有想到怎么做，叔叔见此情景，对我们说：“给你们一点提示吧!解这道题要学会多转几个弯，不要……”“等等!”话没说完，表弟好象想到了什么似的。只见他拿起10个硬币，先把第1个硬币放到第1个杯子里去，然后把3个硬币投进第2个杯子里，看到这里，我不禁想道：这个办法嘛，我早就想过了，根本就不行，剩下的硬币有6个，6是偶数，我可以肯定地说一句：“这个办法是行不通的。”当表弟把剩下的6个硬币放到第3个杯子时，我插嘴道：“这办法根本……”我的话还没说完，表弟就把我的话打断了，“表姐，你还是看我的表演吧!”表弟神气地说。只见他拿起第1个杯子，把那个硬币放到第3个杯子里去。“这就是第一种方法。”表弟得意地扮了个鬼脸。“哎呀!我真笨，怎么想到第三步就放弃了呢?真不值得!”接着，表弟按照第一次那样做，先把3个硬币放到第1个杯子里，然后在第二个杯子里放5个硬币，接着把剩下的硬币放到第三个杯子里，最后，把第一个杯子里的硬币放到第三个杯里去。这样第二种方法就完成了。按着这样的方法，表弟连续做了13次。

看到这里，站在一旁的叔叔拍起了手掌，点点头说：“真想不到，你这小鬼还会有动脑筋的时候，这回你赢了，10个硬币都归你了。”叔叔一边称赞表弟，一边抚摸着他的小脑袋。“不过，小欣，你得加把劲了，这回连表弟都赢了你。记住，凡事多动脑筋，别轻易放弃。”

是呀，叔叔说得对，凡事多动脑筋，别轻易放弃。如果我刚才想到第三步没放弃的话，再动动脑筋，那道题就被我解开了。以后，真的要加把劲，努力学好数学，掌握好数学，用好数学。

The end of the summer， should have a good rest! But my mother is very busy.

As the daughter of course I want to help my mother to do some. Early in the

morning I got up， washed the dishes， sweep the floor， cooking and so on， at

noon， I tired， lying on the bed， fan fan， more fortable.

译文：最后放暑假了，就应好好歇歇了!但是妈妈很忙.作为女儿的我当然要帮妈妈分担些了.一大清早的我就起来了，帮妈妈洗碗，扫地，做饭等等，到了中午，我快累死了，往床上一躺，扇扇电风扇，舒服多了.

“新春到，新春到，穿新衣，放鞭炮。”一说到春节，我就高兴得不得了，因为在春节里，我们可以吃团圆饭、得压岁钱、走亲访友，哈哈……这真是就连做梦都能笑出声的美事啊！

说到春节，我就不得不提那丰盛的团圆饭了，那真是色、香、味俱全啊！有五颜六色的杂烩火锅，有松松软软的大馒头，有散发着小腥气又嫩滑饱满的鱼肉，我们一大家子围在一起吃顿团圆饭，这是我最快乐的时候，寓意吉祥、发财、圆满、团圆。

吃完年夜饭，我们全家就要出去放烟花喽！我站在旁边，静静地看着。“嘶——”爸爸点燃了导火线，我一下子跳出了圈，盯着那缓缓移动的火星，近了！近了！我屏住了气，捂住耳朵。“轰！噼噼啪啪！”烟花爆开了！紫色的火 药冲上明朗的夜空，先是一缕，然后分 裂成几大股，又变成了几十个小点，在夜空中划过，绽放出炫丽的花朵。最后，红、黄、绿、蓝、紫……各色鲜花竞相开放，我们一声又一声地惊呼！转眼间，夜空已经成了五光十色的一片！

上楼时，我还重温着放眼花的美景，痴痴地笑着。回到家里，妈妈手里拿着红包叫着：“快来拜年了！来收压岁钱啦！”发完压岁钱，我们一起看春晚，一起聆听新年的钟声，一起守岁……这样和谐快乐的春节，谁不想过？嘿嘿，真是美死我了！

要是天天都过春节就好了！

Today is the second day of winter vacation release, in the winter vacation homework, one to read 4 class distinction of books. Early in the morning, I was eager to shout loudly: "grandma, grandma, today you and I together to xinhua bookstore to buy 4 class distinction book?" Grandma al Jefferson replied: "good, good! Im very happy to buy a book with you." Come away, we set off right now.

After a while came to the xinhua bookstore. Into the door, I saw with many school things downstairs, point reading machine, etc. Lets go to the second floor, seen around the middle and putting all kinds of books on the shelf has everything. I carefully in these books to find the book I need. In a side shelf finally discovered. "The water margin" price is 16.80 yuan. "Tom Sawyer adventures" price is 16.80 yuan. "Lubin sun Crusoe price is 13.00 yuan. And I bought 3 books, respectively is the bitter son stray meter price is 10.00 yuan. "Love education", the price is 16.80 yuan. "Aesops fables" price is 29.80 yuan. I take these books to the counter with grandma, aunt the cashier put the books one by one to get the computer scanning, computer soon showed me pick the total price of the book. Aunt said: "a total of 103.20 yuan. I took out my normal accumulate allowance of 110 dollars to the aunt, she find my 6.80 yuan. Pay the money, I take on his book of choose and buy, politely say to aunt: "auntie, bye!" Aunt smiled said to me: "kid, goodbye! You are welcome to come again next time."

On the way home, my in the mind is really extremely happy. Because these books can not only enrich my winter holiday, also can teach me more knowledge!

今天是放寒假的第二天，齐老师布置的寒假作业里，其中有一项要读四级考级的书籍。一大早，我就迫不及待地大声喊着:“奶奶，奶奶，今天请您和我一起到新华书店买四级考级的书好吗?”奶奶连声回答说：“好，好!我很高兴和你一起买书。”说走就走，我俩马上出发。

不一会儿来到了新华书店。走进大门，只见楼下摆放着许多学习用品，点读机等。我们走到二楼，看见中间和四周的书架上摆放着各种各样的书，真是应有尽有。我仔细地在这些书籍中寻找我所需要的书。终于在一侧书架上发现了。《水浒传》书价是16.80元;《汤姆.索耶历险记》书价是16.80元;《鲁滨孙漂流记》书价是13.00元;我又买了3本课外书，分别是《苦儿流浪计》书价是10.00元;《爱的教育》书价是16.80元;《伊索寓言》书价是29.80元。我和奶奶一起把这些书拿到收银台，收银员阿姨把书一本一本的拿到电脑前扫描，电脑上很快的显示出我选的书籍的总价。阿姨说：“一共人民币103.20元。” 我拿出自己平时积攒的110元零用钱递给了阿姨，她找回我6.80元。付完钱，我拿上自己选购的书，有礼貌地对阿姨说：“阿姨，再见!”阿姨对我笑了笑说：“小朋友，再见!欢迎你下次再来。”

回家的路上，我心里真是高兴极了。因为这些书不仅能丰富我的寒假，还能教会我更多的知识!

It was a sunny day today,when I got up in the morning,I decided to see my

grandparents.so I took the bus got there at noon,they were happy to see me,and i

was very happy,too.

In the afternoon,my farther asked me to help him water the plant,and I was

happy to see the flowers smiling in the wind.

In a word,today is a unforgetive day.because I saw my relatives helped

people.

今天是个晴天，当我起床时候，我决定去看我的爷爷和奶奶。因此在中午的时候我乘公交车去了，他们很高兴见到我，我也很高兴。在下午，我的父亲让我去帮他中枢，我很高兴去看花儿在风中微笑。

宗旨，今天是一个令人难忘的一天，因为我发现我亲戚乐于助人的。

HOW TO KEEP HEALTHY

As a middle school student,keeping healthy is very important.If we dont

pay attention to keep healthy,we cant study well.But most of the students dont

know how to do it.Do you know the ways to keep healthy?Now,let me give you some

advice.

Firstly,we should eat more fresh vegetables and fruits instead of eating

the food with fats and sugar.By this we wont be fat.We should also drink less

alcohol and drinks.And we shouldnt smoke.Secondly,we ought to have a goog

living habit.Getting up early and going to bed early can help us keep

healthy.Besides this,we can take regular exercise to have a healthy

body.Thirdly,we shouldnt be too tired.Its bad for our health.

All in all,we should pay more attention to keep healthy.Dont wait any

more!Lets start now!

参考译文

如何保持健康

作为一名中学生，保持健康是非常重要的。如果我们不注意保持身体健康，我们不能好好学习。但是大多数的学生不知道如何来做它。你知道如何保持健康?现在，让我给你一些建议。

首先，我们应该吃更多的新鲜蔬菜和水果代替的食用脂肪和糖的食物。我们不会是肥胖的。我们应该也少喝酒和饮料。我们不应该吸烟。其次，我们应该有一个键康的生活习惯。早起早睡可以帮助我们保持健康。除此之外，我们可以采取定期锻炼有一个健康的身体。第三，我们应该不会太累。它对我们的健康有害。

总的来说，我们应该多注意保持身体健康，不要再等待了!让我们现在开始!

August 7,20__Friday

Today, I did housework for grandmother. She is not

very healthy and I decide to do housework for her more frequently. And she will

feel happy and become better. Suddenly, an idea hit me that it’s terrible to

grow old becuase you have to worry about both your health and others’ opinions.

Once again, I make a decision to be a good girl.

译文：今天，我帮助了奶奶做家务。奶奶的身体不好。我以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得，人老了真不好。不但身体不会好，而且一不小心就会惹得大家讨厌。我又做了一个决定，以后一定要做个乖孩子。