小学一年级英语作文热门四篇 作文怎么写（通用20篇）

Fifth lunar month is the Dragon Boat Festival, also called DuanYangJie,

afternoon day festival, may festival, ai festival, terminal five, C______,

midday, summer day. Although the name is different, but all around the custom of

the peoples holiday is the same. The Dragon Boat Festival is Chinas two

thousand years old customs, on this day, every family hanging mo_a calamus,

dragon boat racing, eating zongzi, drink realgar wine, swim all ills, sweet

bursa.

Today is the Dragon Boat Festival, you know the origin of the Dragon Boat

Festival? ! I dont know! Let me tell you! Do you remember the patriotic general

chu qu yuan? I to say him!

Qu yuan is the warring states period abroad, very learned. He beside the

king a few to image is his country rich and strong. Treacherous court official,

listen to the words, bad king king chu qu yuan _iaoZhi e_ile. In e_ile, qu yuan

heard that chu capital held by the enemy, and the people suffer, very

indignation. Falls on this day, he came to the miluo river edge, with a stone,

in order to jump jumped into the miluo river. Abroad people hear that cast jiang

qu yuan was very sad. They rowed steadily to salvage qu yuan, with tears in

their eyes, also threw rice dumplings into the river feed the fish, hope that

the fish dont harm the body of qu yuan. This is may duanyang the origin of

zongzi.

The Dragon Boat Festival has a lot of interesting activities. Columns such

as dragon boat racing, hanging sachet, sachet, cinnabar, realgar, _iang,

outsourcing to wire cloth, fragrance 4 e_cessive, again the five-color silk

string into a rope buckle, for all kinds of different shape, form a series,

variety, and e_quisite. Have the habit of hanging mo_a leaf, calamus.

There were so many activity in the Dragon Boat Festival!

农历五月初五为端午节，又称端阳节、午日节、五月节、艾节、端五、重午、午日、夏节。虽然名称不同，但各地人民过节的习俗是相同的。端午节是我国二千多年的旧习俗，每到这一天，家家户户挂艾叶菖蒲，赛龙舟，吃粽子，饮雄黄酒，游百病，佩香囊。

今天是端午节，大家知道端午节的来历吗?!不知道吧!那就让我来告诉你们吧!你们还记得楚国那位爱国大将屈原吗?我来说一说他吧!

屈原是战国时期出国人，很有学问。他在楚王身边做官，以形象是自己的国家富强起来。昏君楚王却听信奸臣的话，把屈原削职流放。在流放中，屈原听说楚国的都城被敌人占领，百姓遭难，悲愤极了。五月初五这一天，他来到汨罗江边，怀抱一块石头，以纵身跳入汨罗江中。出国的百姓听到屈原投江的消息，都十分悲痛。他们含着泪划着船赶来打捞屈原，还把粽子扔到江里喂鱼，希望鱼儿不要伤害屈原的身体。这就是五月端阳包粽子的来历。

端午节还有许多有趣的活动。列如赛龙舟，挂香囊，香囊内有朱砂、雄黄、香药，外包以丝布，清香四溢，再以五色丝线弦扣成索，作各种不同形状，结成一串，形形色色，玲珑夺目。还有挂艾叶、菖蒲的习惯。

端午节的活动可真多啊!

清明节那天，爷爷奶奶和爸爸妈妈还有哥哥跟我去兴庆公园。我们一大早就出发了，这一天天气阴阴得很，太阳公公躲到云层里偷偷地看着大家，风儿轻轻地吹来，还有点冷呢。 On the day of the Qingming Festival, grandparents, parents and brothers and me went to Xingqing Park.We set off early in the morning. The weather was very overcast this day. The father -in -law hid in the clouds and looked at everyone secretly.

到了兴庆公园，我看到到处都是盛开的花朵，有红色的像红色的晚霞、黄色的像金色的麦浪、白色的像软绵绵的被子;我们走啊走，到处看着、欣赏着，公园可真美啊!忽然，我们听到了一阵阵呼喊的声音，原来我们走到了游乐园。这有一项让人害怕的游戏，那就是让人坐在凳子上，慢慢把大家升到高空上又快速的掉下来。上面坐着的人们：啊呀、妈呀地喊个不停。我和哥哥说：这是不是跳楼游戏啊?太可怕了。等我们长大后估计还是不敢玩。

接着到了一个蹦极的地方，哥哥问我敢玩吗?我鼓起了勇气决定要尝试一下蹦极!我被放在一个蹦床上面，穿上了特制的“安全带”，刚开始的时候，我蹦得不高，可是在慢慢地，我蹦得越来越高了。在我们蹦的时候，爸爸妈妈给我们拍照。妈妈负责拍我，爸爸负责拍哥哥，我们摆出了各种各样的造型，我还在跳起来的时候装做要起飞的超人和铠甲勇士呢!

接下来我们又到了拓展区，我们兴高采烈地冲了进去。我第一个就冲到了第一关的桥上，然后跑了过去，这对我太小儿科了。这时我要过独木桥，可是哥哥来了，我看着他的表情，好像要阻挠我!我二话不说，直接跳到了桥下的气床上，跟哥哥打闹在了一起。顺利地过了好几关，终于到了最难的过网桥了。我看着下边，不敢走，害怕摔下去。可是在妈妈和哥哥的鼓励下，我终于走过了这个网桥，攻下了这一关。

今天我和哥哥玩的真开心，真是一次难忘的游乐时间。我和哥哥商量好了，准备下次再来!

记得我四岁的时候，爸爸送我去体工队学游泳，当我到那里的时候，教练只是粗略地教了我一个蹬腿，就用竹竿把我牵到了深水区，然后把竹竿一收，我立即像个秤砣一样沉下了水底。这次经历对我影响很大，有一段时间经常做恶梦。后来的几年里，爸爸妈妈为了让我学会游泳，费了不少心思，但始终没有学会。

今年暑假，妈妈学校的一个教授开游泳培训班，由教授的学生担任助教。妈妈把我送去学习。开始我还不敢下水，后面经过妈妈和教练的一番鼓励之后，我才下了水。开始，教练教我学憋气：先在水面使劲地吸一大口气，然后沉到水底，用鼻子把嘴里的气慢慢呼出来。憋气就学会了。第二天，教练教我学漂浮：漂浮的时候不要把手往下压，这样会沉到水底。第三天，教练教我学蹬腿。教练告诉我说：“蹬腿的时候，姿势一定要标准，不然会游不远的。”到了第四天，教练教我学换气，开始我只换了一口气;到了最后一天，我终于学会换气了!我终于学会游泳了!

我终于学会游泳了!爸爸妈妈和我都十分开心。爸爸说：“学会一样本领，一辈子受益无穷。”我一想起我以后游泳时不用带游泳圈了，心里就美滋滋的……

I often imagine what my life will be like in the future. I think my life will be very different in ten years. I will be twenty-eight years old by then. I will have my own family. Probably with a lovely child. I hope I will work in a computer company as a program designer. I will enjoy my work and get along well with my colleagues, I will do a good job in whatever I do. In my free time, I will continue to take regular exercise, such as swimming, running and various ball games. On my holidays, I will travel around the world. In a word, my life will be much richer and more colorful.

爸爸从小就告诉我，要礼让。我一直没有明白“礼让”是什么意思，该怎么做才算“礼让”。直到昨天，我才深刻地体会到、领悟到，礼让是一种能让人在严寒中感到温暖的美德。

昨天，我与以往那样上了通往“三洪奇”的公共汽车。我坐在最后一排，一来为了观察每个人的行为;二来可以迅速下车。

这路公共汽车有一排位置专门给孕妇、老人、残疾人的，但很多人都为了方便给占了，即使有老人上车，也坐而不视。

然而，在这群人中，一位约三十多岁的叔叔的行为引起了我的注意。他穿着西装，手提着公文包，应该是某公司的职员吧。

快到“美的海岸花园”时，一位皱纹满脸的老爷爷提着满篮子的菜上车了，但车上已没有多余的位置给这位爷爷了。

我原以为是没有人会主动让位的，可是在所有人坐而不时的情况下，这位叔叔站了起来，他把公文包放在座位上，然后走向老爷爷，一边扶着老爷爷向座位走去，一边说：“老爷爷，您坐在我的位置上吧!”可是，当走到那张放着公文包的座位时，老爷爷却坚决不坐，他说：“年轻人工作辛苦，你坐吧，我站着就行了。”“老人家腿脚不便，还是您坐吧，我站着就行了。”叔叔一边说一边做出“请”的手势。可是老爷爷却怎么也不肯坐。

过了好一会儿，在叔叔热心的劝动下，老爷爷一边把篮子放下，一边夸道：“现在的年轻人真懂事啊……”这句话使我还有那些占位置的人羞红了脸。

虽然只是一个轻微的行为，但是，这位叔叔的形象在我心里瞬间高大起来。他使我明白：礼让不仅可以给不方便的人带来方便，还可以给周围的人带来愉快。

礼让，的确是一种能让人能在严寒中感到温暖的美德!

Parents love， everywhere. My parents are my favorite people， but also the most let I respect people， thank them for me to raise me， for my life and study.

Since kindergarten， parents began to bid farewell to life easily. Because I have to go to school on time， so they wake me up on time every morning and ready for breakfast， and then send me to school， school， day after day， year by year， three years in a row.

In elementary school， the parents at the contact schools on the move for me， hope I have a good learning environment.

Into the school， and on time every day to take me home， rain or shine.

16 April 2006

Dear Sir,

I am working on a new project which is called A Survey of New Industry in the Maywood District. According to the design of our district, we need information about firms that have recently moved into this area. Your firm is one of the largest of these, so I shall be very grateful if you can spare the time to help me.

Three points are specially important to the project. The first one is the training schemes for school leavers. The second one is about the transport arrangements to overcome poor road and rail links in this district. The third is the plans for expansion.

Any other information will be useful, but those points are the ones with which I most need your help.

I am enclosing an information form for you to fill in. I hope you can post it to us as soon as possible. I apologize for adding to your work with this request, but I do hope that you will feel able to assist me.

I would be most grateful for your favorable consideration of this request.

Yours faithfully,

Mary Spencer

国庆节到了，我们国家成立六十七周年了，机关、学校、工厂、社区、各单位门前挂着红布，上面写着“庆祝国庆”四个大字。

为了庆祝这一天，我们国家放七天长假，让大家高高兴兴的休息。有的人带着孩子去旅游，有的带着孩子去秋游，还有的带着孩子去超市、逛大街、进公园，大家都玩的特别开心。回家时大家都提着大包小包，有吃的，有穿的，有用的，还有学习用品和书籍。爸爸妈妈告诉我，现在生活真幸福，好像芝麻开花节节高，这应该感谢党的改革开放政策好。

国庆节的夜晚更加美丽，街上有各种各样的宫灯，五彩缤纷，还有人行道上火树银花星星点点，闪闪发光，使人看后流连忘返。

National Day to the sixty-seventh anniversary of our country, organs, schools, factories, communities, units in front of a red cloth, which says "to celebrate the National Day" four characters.

In order to celebrate this day, our country put seven days of holiday, so that everyone happy to rest. Some people take their children to travel, and some children with the autumn tour, and some children with the supermarket, shopping street, into the park, we all play very happy. When we are home, we are carrying a large bag, eat, have to wear, useful, and school supplies and books. Mom and Dad told me that life is now really happy, as if sesame seeds flowering high, it should be grateful to the partys reform and opening up policy is good.

National Day of the night more beautiful, the streets have a variety of palace lanterns, colorful, as well as sidewalks on the fire tree Yinhua little stars, sparkling, people see after lunch.

劳动，让心灵得到净化;劳动，让思想得到升华;劳动，让生命多一份价值;劳动，让世界更加美好。劳动最美。 labor to purify the soul; labor, so that thoughts can be sublimated; labor, make life more value; labor makes the world better.Labor is the most beautiful.

主席在抗日战争国民党封锁经济时，与普通战士们一样，下地劳动，并且坚决不让其他们帮忙，自己精心管理，最终取得了很大的成功。劳动，让人得到心灵上的安慰，让人的心灵升华。

周恩来总理非常热爱劳动。一次他带领中共中央的同志们去工地视察，并且亲自与工人们一起推土石，筑水库，自己的手指被石头擦破了，也继续干，汗珠落了又落，也不停下来。他用一位总理的形象，让我们明白劳动不分高低贵贱，每个人都必须劳动。劳动让思想得到提升，让我们的品德更加高尚。

陶渊明在辞官归隐后，过着晨兴理荒秽，带月荷锄归的生活，在失意的日子里，是劳动让他得以舒缓内心的抑郁，是劳动让他写出更多更好的作品。山气日夕佳，飞鸟相与还的日子让人与自然更加和谐的相处，让世界更加美好。劳动，实现自己更多的人生价值，劳动，让世界变得更加美好。

正如高尔基所说：我们世界上最美好的东西，都是由劳动，由人的聪明的双手创造出来的。早期的祖先们正是通过劳动，才学会了刀耕火种，才孕育了伟大的文明。辛勤的农民们，正是通过劳动，才创造出供全中国13亿多人口所需的粮食。勤劳的工人们，正是通过劳动，才创造出巨大的社会生产力促进经济的发展。

劳动创造了世界上最重要，最美好的东西，劳动最美。

I went to Beijing on vacation with my parents last month and we stayed there for a week.

To my surprise, Beijing is such a modern city that my parents and I all admire the development of it these years. We visited many wonderful places there, such as the Forbidden City, the Summer Palace and the Great Wall. What impressed me most was that people there were all very friendly and some of them could even speak Enlish. But still I think that there are some problems of this city, which I dislike. Those are too many people there and the heavy traffic. If there were fewer people and less traffic, it would be better.

Every year, Spring Festival makes me happy, because I can spend a long

holiday to stay with my families. On the New Year’s Eve, all the families got

together. We woke up early in the morning and then my mother started to purchase

some food to prepare the big dinner. I helped my mother to bring the food.

Before dinner, there was a tradition in my hometown. We needed to bring the

chicken to take a bow to our ancestors, showing our respect and gratitude. When

the dinner’s ready, we ate happily and talked a lot. Then at night, the families

pasted the New Year’s scrolls and decorated the house. What a harmonious

environment and we enjoyed the family hour. In the next few days, I visited a

lot of relatives. It was a good chance for us to communicate with each

other.

春天来了，春暖花开，万物复苏，到处一片生机勃勃的景象。 Spring is here, spring flowers bloom, everything recovers, and there is a vibrant scene everywhere.

燕子飞来了，冬眠的动物醒来了，小鸭子也因为吸水暖了，而在水里快活地游来游去，小松鼠在树上欢快地跳来跳去，好似一个杂技演员在表演。

一场春雨过后，迎春花、桃花、樱花在枝头含苞欲放;柳树也长出了绿油油的叶子;到处一片春意盎然的景象。

太阳照在身上暖洋洋的，人们换上了春装，开始了各种室外活动。公园里，学校组织孩子们去春游、有些单位组织人们去植树、父母带着孩子们在草地上放风筝农田里农民伯伯也开始了春耕、播种。

人们在春天许下了很多美好的愿望，希望孩子的学习成绩越来越好，希望工作越来越顺利

春天代表着希望与播种，让我张开双臂拥抱春天吧!

星期天，风和日丽，妈妈带我去农村游玩。 Sunday, wind and sunny, my mother took me to the countryside to play.

农村的田野太美了。你看，到处都是金黄的油菜花，一簇簇、一丛丛，像铺了满地的金子。一阵风吹过，飘来一阵阵浓浓的`香味。蜜蜂在花丛中唱着歌，蝴蝶在花丛中跳着舞，久久不曾离去。

我给这油菜花照了许多像，像中还有个追逐玩耍的小男孩，那就是我。

哈哈，我把这美丽的田野带回了家。

新的一年到了，大家见面的第一句话就是新年快乐!，小朋友穿着五颜六色的新衣一个个生龙活虎，脸上露出节日微笑，。

但是新年里我最开心的事就是能放鞭炮了，爸爸早早的就给我准备了各种各样的鞭炮，有的样子叫五星小子，有的叫龙凤在天，有的叫喜洋洋，天暗了下来，我们准备开始放鞭炮了，边上围观着好多的小朋友，大家相互叫着，刚开始的时候，我不敢放，大人们鼓舞我的心矛盾极了，但是我还是鼓足勇气勇敢走向鞭炮边，慢慢的靠近导火线。内心怕极了，手有点在发抖，就怕自己来不及闪避，伤到自己，爸爸握住我的对手，点燃导火线，我们眼疾手快的跑开，一束一束的烟花飞上了天空，有的像一知知小飞龙，有的像五彩缤纷的菊花一样展开，有的像一片片的叶子从天空中慢慢飘落下来，把天空点亮的格外艳丽。

我又过了一个开心年。

范文一：

I got up at half past six. I washed my face and washed my teeth at a quarter to seven. I ate my breakfast at seven oclock. I went to school at half past seven. i had lessons at eight oclock. i ate my lunch at half past eleven.

I went home at half past three. I did my homework at five oclock. I watch television at six oclock. I went to bed at nine oclock.

译文：

我在六点半起床。我洗了我的脸,洗我的牙齿在四分之一到7。我在七点钟吃早饭。我7点半去学校。我八点钟上课。我十一点半吃了我的午饭。

我3点半回家。我做我的家庭作业5 点钟。我在六点钟看电视。我在9点钟上床睡觉。

范文二：

Yesterday was a trouble day. I was late for school and I broke my tea cup later. I went back home at lunch time but I found my mom went out and left me for nothing. Fine! Then I fixed myself some noodle. To be honest, thats not taste good. I wish tomorrow will be better and I beleive I can cook well next time.

译文：

昨天是麻烦的一天。我迟到了,我打破了我的茶杯。我回到家在午餐时间但我发现我妈妈出去了,留下我。好啊!然后我固定一些面条。老实说,这不是味道好。我希望明天会更好,我相信下次我可以做饭。

打开玻璃窗，一缕温暖的阳光透了进来，空气中弥漫着泥土的清香。那么长的时间，我们都已经习惯城市快节奏的生活了，日出而作，日落而息，忙碌在自己那一片狭隘的小空间，浑浑噩噩地度过了一个个空虚而乏味的生活。 Open the glass window, a ray of warm sunshine transparent in, and the fragrance of dirt is permeated in the air.In such a long time, we have been accustomed to the fast -paced life of the city.

可是，生活在向下的孩子，生活就不充实了吗?每天踏着纯粹的泥土，真的比城市孩子差吗?那样近距离的亲近自然，该是多么美妙的一件事啊?感谢自然，创造了时间一切的奇迹。当你早晨带着睡意睁开双眼，阳光早已悄悄地透过玻璃窗，密密地洒在房间里，你有没有觉得浑身充满了活力呢?当推开门走出房间，清新的空气顽皮地钻入你的鼻子，似乎还夹杂着些温暖。你有没有觉得时间的一切都是那么可爱?

当细细的雨丝飘落到你的脸颊、发烧、手臂和所有裸露在外的皮肤，有没有觉得一阵凉凉的感觉沁入心脾，消除了你的疲劳?当雪花漫天飞舞之际，透过窗户眺望外面的世界，白茫茫的一切进入视线，这么纯洁的景象，难道就不会使你由心底涌起一阵感动?

甚至刮风下雨，电闪雷鸣，都能够赞叹自然界的伟大，自然界的不可思议，这难道不会令人拍手称赞吗?是真的没有感觉，还是忙碌烦躁的生活已经抹去了你的感官，已经麻痹了你的内心了呢?我们早已经习惯不去在意身边的一切事物了。我们懂得感恩父母，感恩老师，感恩亲人，感恩朋友，又有谁想起去感恩自然?

若没有自然，我们怎会拥有像今天这样丰富多彩的生活呢?这一切，难道不值得我们去感动并且感恩呢?感恩自然，感谢身边一切美好的事物吧，这会使你感到更加快乐!

My father is a tall, who was the father of eyelash is very heavy.

When I was ill, is he with me; Whenever I exam is bad, is he comfort me; When I was sick, he gave me medicine; When I make him angry, but he and I talk, dont say me, but and I discuss who is wrong; Whenever I am naughty, dont want to come back, but he dont say me, but call me patiently, waiting for me, when I was sad, but he told me: "your character like boys, so the boy tears dont flick"; When I quarrel with my classmates, but he patiently taught me: "children should not quarrel with my classmates at school, no matter who is wrong, we should think about yourself, whether he is wrong, if not wrong, we should also do some magnanimous, as the saying goes," prime minister belly punting, we should not and students care ", when I was wrong to say, he always say its his fault, never say its my fault. Whenever I get mom beat, he always treats me hug, let face fell upon him. He is my father.

I think he is the best father in the world, daddy, I love you!

我的父亲是一位个子很高、睫毛很重的父亲 。

每当我生病时，是他守着我;每当我考试考得不好时，是他安慰我;每当我难受时，是他给我拿药;每当我惹他生气时，他却和我谈心，并不说我，而是和我讨论到底是谁的错;每当我贪玩，并不愿意回来时，他却不说我，而是耐心的叫我、等我，每当我伤心时，他却告诉我：“你的性格像男孩子，所以男孩有泪不轻弹”;每当我和同学吵架时，他却耐心的教导我说：“孩子在学校不应该和同学吵架，不管是谁错，我们都应该想想自己，是不是自己错了，如果不是自己错了，我们也应该做的大度些，俗话说‘宰相肚里能撑船’，我们不应该和同学计较”，每当我犯错挨说时，他总是说是他的过错，从来不说是我的过错;每当我挨妈妈揍时，他总把我搂过来，让巴掌落在他身上。他就是我的父亲。

我觉得他就是世界上最好的父亲，爸爸，我爱你!

Chinese New Year is coming and my family is very busy. Its because Chinese

New Year is very special and important. We must prepare many special things to

get ready for this festival.

First, will make a big New Year meal. Second, we will make “Good-luck

wishes.” Third, we will set off firecrackers. New Year meal is delicious and we

think that eating some will bring us good luck. A long time ago, Chinese people

believed red color could bring our good luck too. And we set off firecrackers

could frighten ghosts away.

Chinese New Year is very popular between students. Because we can have a

long happy holiday.

中国新的一年的到来，我的家人很忙。这是因为中国的农历新年是非常特殊和重要的。我们必须准备许多特别的东西能为这个节日准备。

首先，将做一顿丰盛的新年。第二，我们将“祝福”。第三，我们会放鞭炮。新年餐美味，我们认为吃一些东西会为我们带来好运气。很久以前，中国人认为红色可以把我们的好运气。我们可以燃放爆竹吓唬鬼魂。

中国的新年是很受欢迎的学生之间。因为我们可以有很长的节日快乐。

I am Happy

Today， the biology class is very different. We don’t need to sit in the

classroom， because the teacher takes us to do activities. We go to a field that

is near our school， and the task for us is to observe flowers. We feel so

excited and finish the task very carefully. It is a good way for us to learn

knowledge. I am so happy.

今天，生物课与平时不太一样，我们不需要在教室里面坐着，因为老师带我们去做活动。我们来到学校附近的一片田野上，我们的任务是观察花朵。我们非常激动，也非常认真地完成这项任务。这是一个学习知识的好方法。我很开心。

唉，又是一个倒霉的星期天。

一大早，妈妈不知哪来的精神，要给家来一次大扫除，而且各人负责自己的房间!哎，全家都知道，我是女汉子! 这做家务，简直就然我无所适从嘛!可妈妈偏偏把重任交给了我! 他说小孩子要多干活，好养成良好习惯!唉!算了，抱怨有什么用?还是赶快行动吧! 第一项：叠被子。嘿嘿。这可是我的强项，我三下两下就搞定了，还叠的挺好!我站在床边，望着自己的“得意之作”，忍不住赞美自己，“这也不难嘛，小菜一碟!”

第二项：拖地。这方面嘛，我还是个新手，不过，这可难不倒我!

我挥动着湿漉漉的拖把，刷刷刷······在地板上飞速的留下行进的痕迹，不一会儿，完工!

糟糕，怎么办?我真是愚蠢至极!别人都是从里面往外面拖，我居然是从门外向屋里面拖得!这下被困在屋里了!唉，只好先爬上电脑桌跳到床头，在跨到写字台上，最后返回门前。总算出来了!呀，有忘记在里面的拖把了!算了吧，溜之大吉了!

我直直的站在妈妈面前，等着妈妈表扬。可事与愿违，妈妈狠狠地瞪了我一眼，严肃地说“虽然你被子

叠的无可挑剔，但你拖完地，拖把没有放回原处，做事要完整，你说呢?”这，这，这分明是让我返工! 我只好按照妈妈的要求，重新拖地。这一次，我吸取教训。拿着拖把从里往外认真的拖着，地上的水痕似乎也在对我笑呢!不一会儿，地板干干净净，仿佛都能嗅到了木板的清香味。

看着房间里整齐的被子, 毫无灰尘的地板。我突然领会到妈妈的用心良苦，妈妈让我做家务，原来是培养我做事认真，仔细，不马虎的好习惯!

你们说是吗?

People are enjoying the comfortable life of the modern civilization,

meanwhile, they are also experiencing more and more competitions and suffering

much more stress than before.With the tremendous rhythm of living imposed by

todays world, it isnt unusual for people to feel tired and to try to evade from

the daily problems and stress. I think that there is no magic way that is

appliable to every one of us, and proves itself the most efficient method of

escaping stress. Each man has his specific activities that help him regain the

joy of life. For me the best activities to reduce stress and to forget about

problems are sleeping,playing football, going on a short vacation to the

countryside, attending live performances and spending time with my friends and

with my family.

First and foremost, sufficient sleep, needless to say, is indispensable for

each person, especially those encountering difficulties and suffering enormous

stress. There is no denying that sleep could bring the body sufficient rest,

modulate the function of each organ and release the body from stressful status.

Whats more, sufficient sleep would enable the brain operate more swiftly and

efficiently, thus making us more energetic to handle difficulties. Therefore,

not only could sleep loose the fatigue of the physical body, but also release

the mental stress.

What is more, I think that family is the most important thing in a mans

life. They are always there when you need them. Family provides support when you

need it most, helps you go through the difficult moments of your life.The most

important of all, their love for you gives you confidence in yourself, and makes

your life easier and a lot more beautiful. Friends also have an important role,

because you can evade from concerns by going out with them, talking about things

that are not related to your work, and sharing with them your problems and your

acheivements.