参观博物馆的优秀英语作文（热门20篇）

今天我和父母一起去参观中华慈善博物馆。进入展厅，最先映入眼帘的是一个瓷盘。这个瓷盘十分高大，墨绿中透着一丝白。盘中刻画着一位圆佛，他慈眉善目地笑着，旁边有两条巨龙，正张牙舞爪地怒吼着、咆哮着。“红花须得绿叶衬”，一般人只会看到那瓷盘的美丽，却没看到他架子的鬼斧神工，它是用上等的红木做的，上面雕刻着两只栩栩如生的猛虎，露出尖尖的獠牙。背面看，一个巨大无比的如意竖在那儿，撑住了整个瓷盘。如意上虽无宝石，但雕刻技术高超，就像是有闪耀的珠宝，熠熠生辉。

来到“仿古慈善街”，这里的古代慈善街道数不胜数，有专门收养老弱病残的福田院，有从事医疗慈善的机构“惠民药局”，较早的家族义庄“范氏义庄”，收养弃婴的“育婴堂”，免费摆渡的“义渡局”等。

向前走了几步，看到模拟区，这里再现了汶川大地震的场景。天崩地裂，这感受是汶川百姓一辈子也抹不去的记忆。灾难面前，中华儿女手拉手、心连心，一方有难，八方支援，人们向灾区捐赠物资，让更多的人帮助灾民、官兵。

让我们走进中华慈善的世界，探寻精湛深遂的慈善文化。驻足于此，我更加理解孙中山先生说的：“仁之种类，有救世、求人、救国三者，其性质皆为博爱。”这句话。让我们从小事做起，帮助更多的人吧！

My school is very big and beautiful.There is a big playground and a big

garden are behind our teaching buildings. the garden is very beautiful.There are

about 2000 students and more than 200 teachers in my school.my teachers are very

kind and friendly.they are very kind to us,they often help us with our study.I

have many good friend.we often play togeter ,I have a great time in my school.we

are happy every day.I like my school very much.

来到中国军事博物馆的大门面前，望着厅中屹立着的毛主席的雕像，我心中的敬佩之情油然而生。当年，是他带领着中华各族人民一起历经千辛万苦，建设了今天伟大的新中国。

走进中国军事博物馆，我最喜欢的就是当年解放军用过的各种兵器。在大厅那里陈列着许多坦克、飞机、大炮等各式武器，坦克们精神抖擞地站立着，高大挺拔的身躯上似乎披着威武的解放军军装，上面有中华民族特有的标志——红五星。当年是他们陪着我们中华人民一次又一次地打败敌人赢得胜利，现在，他们的“军大衣”被擦得铮亮，至今都没有褪去以前的威风。看啊，那高高耸立的“东方红一号”，自豪地挺着胸，这是新中国的第一颗人造卫星；看啊，战斗机张开巨大的机翼，准备在天空自由地翱翔，它们都是革命大英雄，凝结着中华人民的血汗和智慧。

我们还看到了好多曾经的物品，有红军长征吃剩的半根皮带，还有一幅幅栩栩如生的油画。每一幅油画都描述着当年的一个个故事，还有一封封的书信，上面的每一笔每一画都显现出了革命战士的无限爱国情怀！

参观了中国军事博物馆，我有太多太多的感受。在大战时期，是革命战士们奋力作战，是他们用自己的生命换来了新中国。我们享受在祖国母亲的怀抱之中，有时却不用功读书，还总是犯错，屡教不改，现在想起来真觉得很是羞愧。

闭上眼睛，脑袋中会浮现出红军长征的一幕幕感人至深的情景，红军参加战斗的一种种惊心动魄的画面，仿佛身临其境，好像我也和他们一起翻越大雪山，穿过大草地。在长征的路上，他们无所畏惧，勇往直前，正如毛主席诗云：“红军不怕远征难，万水千山只等闲。”

这次参观，使我了解了曾经的艰苦岁月和革命战士无私的奉献精神，增强了我的爱国意识。以后我一定要努力学习，将来为祖国的现代化建设尽一份绵薄之力！

Since I go to middle school, I have to learn many subjects. Though I am not

the best student in class, but I won’t give up. I always tell myself to work

hard, because if I want to compete with other students, I need to make great

effort. People are easy to deny themselves when they face difficulty. If they

fail one time, then they will doubt the effort they have made. Actually, we are

not studying in vain. What we learn will be a great help to improve ourselves.

The thing we learn decides what kinds of person we are. So don’t deny yourself,

as you will see the value you have stored before in the future.

Yesterday,I went to have a picnic with my old classmates.We dated with each other several days ago.And we were all expecting the days come. At last, the excited day came. We went to the part where we have decided to have the picnic. During the picnic ,we talked with each other,played games,and so on. On balance, I had a nice day and I will never forget it.Because it is so happy in the picnic and we remaided so many pleasures things in our childhood.

2we had a picnic in fall last year. first we climbed to the top of the hill. we saw many pupils there. we talked ,laughed and played together. then at picnic time, we shared our food .we saw a beautiful stream near by. but there was much rubbish in it. thats a pity .we thought we should tell the people to protect our living environment. so after our picnic, we put up several signs near the stream. we wrote "please keep the stream clean and beautiful" on the signs. time to go home, we said goodbye each other and we made an appointment of next year.. on our way home, we all thought thats a very interesting picnic.

大概翻译：

昨天，我到有我的老彼此几天给classmates.We野餐ago.And大家都期待的一天来。最后，兴奋那天。我们去的地方，我们决定有野餐的一部分。在野餐，我们彼此交谈，玩游戏等。总的来说，我有一个愉快的一天，我永远不会忘记it.Because是这样的野餐高兴，我们remaided这么多的乐趣在我们的童年的事情。

2we曾在去年秋季野餐。首先，我们爬上了山顶。我们看到有许多学生。我们交谈，笑着一起玩。然后在野餐时，我们分享我们的食物。我们看到了一个美丽的流附近。但有许多内容是垃圾。这是一个遗憾。我们认为我们应该告诉人们保护我们的居住环境。所以我们的野餐后，我们提出了几个附近的流标志。我们说“请保持清洁，美丽的流”的标志。回家的时候，我们彼此说了声再见，我们进行了一个任命明年..在回家的路上，我们都以为这是一个非常有趣的野餐。

When students are going to high school, they are under great pressure,

because their main goal is to enter the college, so they need to work so hard.

The school will test them so often that they want to get the best scores.

Cheating on the exams is many students’ choice, as they could not do well on the

exam, so they want to find the confidence by getting the high marks. Other

students even buy the exam answers, what they do is totally wrong. Frist, it

will cost students a lot of money on buying the answer, it refers to spend their

parents’ money, it is not easy to earn money. Second, the answers that students

buy are not accurate all the time, most of the answers are wrong, students are

easy to get cheated. Students should work hard to improve their study.

The Dragon Boat Festival is one of the most popular traditional festivals

celebrated in China, which is on the fifth of the fifth lunar month, also known

as Duanwu Festival. It’s said that it is to commemorate the death of a Chinese

patriotic poet, Qu Yuan, who was snared by corrupt officials in ancient China

and finally committed suicide by drowning himself in the Miluo River to protest

against them.

The traditions and customs held on this festival differ from place to

place, but there are some common in them. First, the most famous and great

tradition is holding Dragon Boat races, which are held by fishermen’s attempt to

protect Qu Yuan’s body against attacking by fishes and other animals in the

river by beating drums and row the dragon shaped boat. Nowadays dragon boat

races have been an annual popular sport activity among people. In addition,

making and eating Zongzi—a dumpling made of glutinous rice and wrapped in bamboo

or reed leaves—is also a popular custom during this day. It can be made by many

kinds of stuffing. What’s more, hanging herbs on the front door, drinking

realgar wine and pasting up picture of Zhongkui—a mythic guardian figure in

ancient china—are also popular during the festival, which are mean to protect

people from evil and disease.

These customs and traditions have been changed a little in recent years,

but they still make contribution to the spread and inheritance of Chinese

culture.

Today is New Years Eve morning, firecrackers sounding snap snap away. As

long as you take a look at the outside, red firecrackers everywhere, come

together to form a Red Sea. The family have their own homes going up in the

beautiful, it seems like in the match. My family is no exception, sweeping,

glass, cabinets, such as rubbing. Prepare the arrival of the New Year.

Afternoon, we posted in accordance with the custom of the Chinese New Year

couplets, father and a good paste, and then said to me: "I paste you posted, I

looked at the high level you say rich, said that if the lower rising good

you ", I asked my father why? Dad said: "The plan is a lucky," "Oh, I

understand," We posted on the Alliance are: evil Hongfu family happy is: wang

gas people to come into everything.

I think Mid-Autumn Day is an old traditional festival in China。 Everybody likes it because its a family get-together。 You see it is called"Mid-Autumn Day"， so it often es in September or October。 It is on the 15th of the 8th of the lunar month。 Now， lets say something about this interesting festival。

Firstly， Id like to say something about the moon。 I like it very much because I want to be an astronaut in the future。 That day the moon is round， big， just like a beautiful plate hanging on the blue cloth。 When I see the moon， I will remember the ancient myths——the godess Chang Er and her little rabbit are playing under the tree which Wu Gang grows。 I will also think about Armstrongs first moonwalk。 I will also miss the friends in Tai-wan island， in Macao and Chinese people who are abroad。 I know they are missing us very much， too。

Secondly， I11 say something about the tradition on Mid-Autumn Day。 Look!Theres a big tree in a garden of a Chinese fami-ly。 All the family members are sitting around a big table under the tree in the open air。 They are eating the mooncakes and admiring the full moon in the sky。 That is a family reunion dinner。 The mooncakes and the moon represent the love from a family。 I think this is one of the most valuable things in the world。

Thirdly，it is a very good opportunity to make three wishes on Mid-Autumn Day。 My wishes are: the first， I， an astronaut in the future， would like to go to the moon one day， and stay with the sky and stars; the second， I hope every person in the world will stay with family， share love from the family forever; the third， I hope everybodys dream will e true。

That is the Mid-Autumn Day in my mind。 I will always re-member: East or West， home is best。

我认为中秋节是中国古老的传统节日。每个人都喜欢它，因为它是一个家庭聚会。你看它被称为“中秋节”，所以通常在九月或十月。这是在农历八月十五日。现在，让我们谈谈这个有趣的节日。

首先，我想谈谈月亮问题。我非常喜欢它，因为我希望将来成为一名宇航员。那天月亮是圆的，大的，就像一块美丽的盘子挂在蓝色的布上。我看到月亮，我会记得古老的神话 - 长女和她的小兔子正在吴刚生长的树下玩耍。我也会想到阿姆斯特朗的第一次月球漫步。我也会想念台湾的朋友们岛上，澳门和国外的中国人。我知道他们也非常想念我们。

其次，我要谈谈中秋节的传统。看!中国家庭的花园里有一棵大树。所有的家庭成员都坐在树下的一张大桌子旁边露天。他们正在吃月饼，欣赏天空中的满月。这是一个家庭聚会晚餐。月饼和月亮代表了一个家庭的爱。我认为这是世界上最有价值的东西之一。

第三，这是一个非常好的机会，在中秋节做出三个愿望。我的愿望是：第一，我，未来的宇航员，有一天想去月球，和天空和星星呆在一起; 第二，我希望世界上每个人都能和家人在一起，永远地与家人分享爱意; 第三，我希望每个人的梦想都是真的。

那是我心中的中秋节。我将永远重新成员：东方或西方，家是最好的。

看着眼前的军事博物馆，我不禁感叹，记得上一次我们班一起来的时候还是我们第一次见面，如今我们都已经彼此一起学习一学期了。

走进馆内，我们来到了一个轻武器的天堂。随着新中国的不断进步，轻武器也随之迎来了新的时代，各式各样的新武器多种多样，令我目不暇接。最让我感叹的还是那个体验游戏，仿真的枪械将虚拟的子弹发射向巨大的屏幕，尤其是实战的时候，屏幕上炮火连天，好似给我们真实演绎了一场革命斗争。

风水轮流转，中国从在清代屈辱的时候，发展到了如今国富民强的地步，将士为我们如今平安幸福的天地打下了无比坚实的基础，他们为此付出了太多鲜血。

走出场馆，我才发现，通过参观轻武器，我对那些守卫边疆的战士们的敬佩达到了一个新的高度。他们不屈不挠的精神彻底感染了我，使我幡然醒悟，祖国未来的发展需要我们，我们应该学习，学习对我们是多么重要的事情啊！

接下来我们还参观了其他展馆，体会了军民科技融合、地球深部勘测关键技术等科技创新富国强民的技术。

时光荏苒，转眼间四点到了，依依不舍的告别了军博，我带着深思回到了五十七中。每次参观军博，我都会带回不同的感受，使我受益匪浅。

Nowadays, with the development of technology, many young people stay

indoors and play computer all the time. Especially for those who stay up very

late or go out to play for fun until midnight, then they wake up at noon the

next day. This is the unhealthy lifestyle, and they need to make some

changes.

First, having regular break time and enough sleep is the basic way to keep

healthy. Some young people hang out for fun after work. They need to release

their pressure and have fun with their friends. They go home very late and then

next day get up, preparing to work. In the long run, they not only have low

efficiency, but also damage their bodies.

Second, keep the balanced diet. Most people are picky about food. They only

choose the food they like and lose the balance of nutrition. For most kids, they

like to have meat and refuse of the vegetables and fruit. It is not good for the

growth of their bodies.

The healthy lifestyle helps people live the harmonious life. Besides having

enough sleep and keeping balance diet, taking exercise is also in need.

11月13日下午1：30我校小记者一同坐着中巴去参观了晋江城市展馆与晋江博物馆。

首先，我们来到了青阳城市展馆。一下车，我们就看见那一栋既高大又明亮的城市展馆，走进去一看，“哇……”一声声赞叹，这足以证明城市展馆的美丽有多么吸引人啊!我们首先走进二楼，了解了晋江情概况，据了解，晋江处福建东南沿海，面积694平方公里，一共有6条街，13个镇，人口达到107万人，海内外就将近500万人哪!这是多么多的人啊!接下来我们又了解了晋江名人，有施琅、吴鲁、陈清机、张瑞图、欧阳詹、曾公亮、梁克家、林外、蔡清等多名晋江名人。后来我们看到了好几个模型，其中我印象最深的是万达广场的模型，，据了解，万达广场2013年8月10日开业，当天有将近28万人来到了万达广场呢!我们还知道晋江机场排名第47名，是三级现的机场，争取2015年能达到二级现的;晋江的酒店有很多，其中7星级的酒店有5家，5星级的酒店有6家，4星级的酒店有4家，3星级的酒店有8家，你瞧，我们晋江是多么发达啊……

接着，我们又来到了晋江博物馆参观了剪纸艺术和根书展，印象最深的是根书展，有一位是中国书画名家协会会员——陈德南，他的根书展是多么的吸引人啊!

这次的青阳之旅既丰富了同学们的业余生活又开阔了同学们的视野，真是次难忘的旅行啊!

Aducation is not an end, but a means to an end. In other words, we do not

educate children only for educating them. Our purpose is to fit them for

life.

In some modern countries it has been fashionable to think that free

education for all can solve all the problems of society and build a perfect

nation. But we can already see that free education for all is not enough.We find

in such countries a far larger number of people with university degrees refusing

to do what they think is "low"work, and. in fact, working with ones hands is

thought to be dirty and shameful in such countries.

But we have only to think a moment to understand that the work of a

completely uneducated farmer is far more important than that of a professor~ we

can live without education,but we die if we have no food. If no one cleaned our

streets and took the rubbish away from our houses, we should get terrible

diseases in our towns.

In fact, when we say that all of us must be educated to fit us for life, it

means that we must be educated in such a way that, firstly, each of us can do

whatever work is suited to his brains and ability and, secondly, that we can

realize that all jobs are necessary to society, and that it is very bad to be

ashamed of ones work. Only such a type of education can be considered valuable

to society.

Almost all of us heard the story “Here Comes the Wolf” when we were little

kids. What we can learn from the story is that we must be honest. However,

there’re lots of phenomena of dishonesty nowadays。

Being dishonest does great harm not only to other people but also to

yourself. Take the case of fake milk powder for example. After drinking this

kind of milk, the babies had big heads while their legs and arms were still

thin, which badly affected their health. To our great relief, the producers got

accused and punished for all the serious consequences in the end。

Having the reputation of being honest and reliable will make other people

trust you, which will provide you many benefits and give you opportunities that

others may not get. Being honest, you will find it easier to cooperate with

others and people will be friendly to you and support you. In a sense, if life

is a long journey, honesty will be the backpack that should be taken along all

the way. Let’s pick up our “backpack”—honesty, and start the wonderful

journey!

Chinese New Year starts with the new moon on the first day of the new year

and ends on the the full days later. In china,people regard Spring Festival as

the most important thing.People studied and worked throughout the year.No matter

how far and how busy, they must do their best to go back home.Thats a tradition

and now becoming a habit. During this time,transport is extremely busy.Although

the way is difficult,it cant reduce the urgent feeling of going home.I cant

describe this feeling,only the people that experienced it can

understand.Actually,on one hand,people miss their family,and they need to get

comfort in the family.On the other hand,getting together is a symbol of

blessedness and auspiciousness.People in other country dont have this

consciousness that going home is necessary.For example,American could celebrate

the Christmas in everywhere they like or with anybody.This diversity is

occasioned by different culture between two countries.

On Spring festivals eve,the whole family prepare the dinner.Of

course,dumplings is essential.In the

evening,family members always sit at the television and watch Spring

Festival Gala.At 0:00,people set off firecrackers and fireworks,at the same

time,children pay New Year,s call to old people.The old people give money to the

children as a lunar new year gift.Usually,people stay up late or all night.

On lunar New Years Day, the Chinese family eat vegetarian dumplings which

imply they will plain and neat in this year. People change their new

clothes,this stands for a new beginning.Next,people visit relatives with some

gifts.The second day is son-in-laws festival,the husband and married women

visit their side of the family.In a word,Chinese attach great importance to

Spring Festival.

今天我和姥姥、妈妈一起参观了河南省地质博物馆。

还未进入博物馆的大门，就看见高大威猛的恐龙模型一下子吸引了我对恐龙的兴趣。来到恐龙厅，我们看到了亚洲体腔最大的恐龙，还有世界最小的窃蛋龙。中国唯一的恐龙结节龙。看到了巨大无比的恐龙骨架及恐龙蛋化石，让我十分震撼。

来到我最喜欢的地球厅，模型和高科技展览着浩瀚的宇宙天体，太阳系、银河系等无数的星球像点点繁星，沿着各自的轨道旋转着，在这里让我知道了地球的形成，演化的奥秘，增长了天文地理方面的知识，我不禁感叹在这浩大的宇宙面前，地球是多么的渺小，但我认为地球又是多么的伟大，她是我们六十多亿人赖以生存的母亲，她赋予我们生存最好的自然环境、水源、氧气及适应各种农作物生长的土地。我们一定要保护地球，减少污染，不让地球母亲受到人类自己的伤害。

还有生物厅、地质厅、矿产资源厅等，看到了千奇百怪，五彩斑斓，形态各异的各种矿石，大理石、花岗岩、石英石、水晶、玉石，让我们感叹大自然的鬼斧神工，为人类留下了这么美好的宝贵财富。还让我知道了我国矿产资源原本还是挺丰富，但最近由于人们大量开采，导致矿产资源枯竭或消失。矿产资源不能再生，让我们珍惜这些矿产资源吧，多给以后的人留下一些宝贵的财富。

三个多小时的参观，让我知道了不少天文，地质，资源，环境等方面的知识，使我大开眼界，受益匪浅。

Cell phone seems to be one of the most important inventions of 20 century.

Using cell phones to surf the Internet has become quite common in our daily

lives. Cell phone has exceeded its original function such as making phones calls

or sending message. Its multi-functions have make people’s tedious lives more

colorful. Many people, especially the young generation, have found that they can

not live without their cell phones. Many people feel uncomfortable in absence of

their cell phones. This may become a symptom called cell phone dependency.

First, many people have addicted to cell phones, they spend considerable

time and money on the phone, for it provide with numerous games and

applications. Some of them even use cell phones as computers that they keep the

phone open for all day long. As to some students, some of them even use the

phones to play games in the class, when they should focus on their study

instead. In this case, parents and teachers should limit the time that children

spending on the cell phones, for its have more disadvantages than

advantages.

Second, the dependency on cell phones has shown people’s anxiety towards to

their social interrelationship. A day without cell phone just feels like getting

lost in this big world. Every day, people tend to check their cell phones to see

if they have got any messages or surf the Internet, but the cell phone truly

affects their normal life.

There is no denying that cell phones have brought us considerable

convenient. However, we should be aware of the negative effects that cell phones

have brought to us. Just put down your cell phone for a while, and you will find

that without your phone life can still be wonderful, too.

Nowadays, an increasing number of people are willing to serve as volunteers

especially the university students in that they consider that volunteering is

not only a great contribution to our society and those who are in need, but also

improves themselves in many aspects.

For one thing, there is no doubt that volunteering makes contribution to

our society and people in need. The volunteers provide their assistance without

requiring any financial rewards. Their contributions have a great impact on

harmony society contribution.

For another, serving as a volunteer is also beneficial to the volunteers

themselves. They can improve their communication skills when providing help for

others. One of the examples is that the university students who serve in Canton

Fair will get a great chance to practical their English and get in touch with

different kinds of people as well as broad their horizon. In addition, by

serving as different kinds of volunteers, they are easier to understand

themselves and know in which fields they are interested.

In a word, volunteering has brought many benefits to our society, those who

are in need as well as the volunteers themselves. Therefore, let us enjoy the

time when serving as a volunteer.

Nowadays, the problem of college students employment becoming more and

more serious. About a decade ago, university students could find satisfactory

and enviable jobs after graduation, while at current situation, about 30% of

graduate students can’t find a job but stay at home after graduation.

Employment difficulty of college students is due to the following reasons.

Among these, the increasing recruitment of colleges and universities plays a

vital role. In addition, many colleges and universities fail to adapt their

courses to the development of economy.

Considering such a rough job market, I think it is high time that we took

effective measures to solve the problem. Above all, college students should

realize their own defects and further improve themselves to keep their

competitive edge in society.

Moreover, colleges or universities should provide more trainings and

internship opportunities before the students enter the society. Besides, college

students should hold a right attitude towards jobs and set their job

expectations at a suitable level.

Only through these ways can the college students find a satisfactory job

and have a brighter future.

圆明园，一个历史悠久的世界级文明杰作。它凝聚了中华人民的智慧。但在公元1860年，它遭到了一次重大的破坏。多数文物被侵略者所夺取。

今天，我有幸见到了被我国人民用重金赎回的圆明园四大兽首。 圆明园原有十二个兽首。如今仅剩四个，这四个兽首分别是----牛首、虎首、猴首和猪首。

最左边的是牛首。这尊牛首具有西方文化特色，活脱脱一个西班牙斗牛模样。大家应该知道，中国的牛是是牛角向前或向后的。而我觉得好奇怪，当时信息那么落后，中国人怎么知道西班牙的斗牛是什么样的呢？再次仔细端详，这尊牛首两眼炯炯有神，两只牛角向两边弯曲，嘴巴微微地张着，威风凛凛。

接着，我又仔细观察了虎首。这只老虎两只耳朵竖了起来，似乎在听有没有什么声音。眼睛大大地，瞪着你，嘴巴却张得老大的，似乎在吃什么东西。额上的一个“王”字使它的威信更高。

虎首旁边是猴首。猴首活灵活现！也将美猴王的形象表现了出来。细细观察，这尊猴首身上的汗毛都可以数得清清楚楚。真佩服古代人民是怎么雕出来的。这个猴首两只眼睛紧盯着你不放。它的嘴巴微微咧开，仿佛在朝你微笑。

最后是猪首。这尊猪首造型与中国传统猪的造型差异较大，尖嘴长吻，獠牙外凸，颇似野猪的形象，但蒲扇般的大耳朵又显出中国传统审美趣味。瞧它那双小小的眼睛正打量着你呢！

接下来我们又参观了一些新出土的几千年前甚至几万年前的菩萨雕像。这些雕像惟妙惟肖，制作精细，虽然埋在地下那么多年，但仍然弱栩栩如生，活灵活现。

参观完博物馆，我认为这些文物都是奇迹，在几万年前科学那么落后的时代里，那些精美的文物又是如何制作得比现代工艺还好呢？我想是中华人民的勤劳和智慧以及他们的探索精神创造了这个奇迹。

Last night, I ate a lot of food, such as KTC and ice cream, before I slept,

I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly,

my family was woke up, they sent me to the hospital. After seeing the doctor, he

told me that I had eaten too much food, what’s more, the food was not healthy,

so it hurt my stomach. Since then, I realized that I should not eat the rubbish

food often, I should keep the healthy diet. Now my diet is regular, I won’t take

in much food before sleeping, my body is becoming healthy. In the morning, I eat

an egg and make sure I take in enough vitamins. Even when I see the rubbish food

is tempting, I take no hesitation to say no to them. I am so proud of

myself.