放松自己的方式英语作文(热门20篇)

Good morning, my admirable teacher and my dear fellows. My name is Qing Cheng and I’m in my 17 years old. I graduated from theTianTaoMiddle school, which is one of the best middle schools in my city. Its campus is as beautiful as ours. My favorite subject is math, because it’s a complicated subject that drives a lot of students crazy. But I am a student who likes challenges and I can feel great achievement when I solve a math problem. Besides, I like various extra curricular activities, because they can bring me a colorful life. In my opinion, study is just a part of our life, so that we should not be constrained by it. The most important is that I am happy to be a classmate of you. I hope we can study as well as play together.

尊敬的老师，亲爱的同学们，大家早上好。我叫秦成，近年十七岁。我毕业于天桃中学，它是我们市里最好的中学，校园和我们校园一样美丽。我最喜欢的科目是数学，因为它是使很多学生抓狂的复杂科目。但是，我是一个喜欢挑战的学生，每当我解答出一道数学问题的时候，我感到一种巨大的成就感。除此之外，我喜欢各种各样的课外活动，因为我它们给我带来了多姿多彩的生活。在我看来，学习只是生活中的一部分，因此我们不应该被学习束缚。最重要的是，我很高兴能成为你们的同学。我希望我们可以一起学习，一起玩。

I am a 10 years old boy. Smart and handsome. I am proud of myself. Because

I can get perfect scores in Chinese, math and English. It is not good enough, I

am also proud of being an elder brother. That is a Friday evening, my baby

brother was crying all the time. My parents were both cooking for dinner.

I said to my mum; let me look after this little thing. My mum said, “are

you sure you can?” “Yes, believe me I can.” I answered. Then mum went to the

kitchen. I went towards my baby brother. “Oh baby, don’t cry. I will sing a song

for you…” I carried him and sing songs for him. After a while, he was asleep. I

was so tired. My parents were happy and praised me a good boy. This is my first

time to look after my baby brother and I feel proud of myself.

It is important to know our good and bad points because this knowledge will help us to improve ourself. We should examine ourselves and learn who we are.

Above all, we should recognize our strengths and weaknesses. For example, I am healthy and fit, so I can work hard. Im also optimistic, humble and polite. These are my strengths. However, I also have weaknesses. For one thing, Im stubborn and a little impatient. Im sometimes lazy as well and can spent a whole day just watching TV and eating junk food. Im not ashamed to admit these bad pints. Knowing what they are lets me focus on improving myself.

Depend on Yourself

Depend on yourself" is what nature says to every man。 Parents can help you。 Teachers can help you。 Others still can help you。 But all these people only help you to help yourself。

There have been many great men in history。 Many of them were very poor in childhood， and had no uncles， aunts or friends to help them。 Schools were few and not very good。 They could not depend on them for education。 They saw how it was， and set to work with their strength to know something。 They worked their own way till they became well-known。 One of the most famous teachers in England used to tell his pupils， "1 cannot make worthy men of you， but I can help you make men of yourselves。"

Some young men dont try their best to make themselves valuable to human beings。 They can not gain achievements unless they see their weakness and change their course。 They are nothing now， and will be nothing as long as they live， unless they accept the advice of their parents and teachers， and depend on their own efforts。

依靠自己

“依靠自己”是自然告诉每个人的。 父母可以帮助你。老师可以帮助你。其他人也可以帮助你。但是所有这些人都只是帮你帮助你自己。

历史上有许多伟人。其中很多伟人小时候都非常贫穷，他们没有叔叔、姑姑或朋友帮助他们。 学校数量少，质量差。他们也无法依靠学校接受教育。他们认识到这一情况，然后就开始自己努力去学习一些事情。他们排除万难直到最后成功。英国最为著名的其中一位老师曾经这样告诉他的学生：“我没法使你们出人头地，但我可以帮助你们做人”。

有些年轻人不努力使自己成为对人类有益的人。除非他们能够认识到自己的弱点，改变自己的方向，否则他们就不会取得成就。除非他们能够接受父母、老师的建议，依靠自己的努力，否则他们现在一无所成，而且终其一生都会一无所成。

[英语作文:依靠自己

No one is perfect. No matter how excellent a person is, he will have disadvantages. And sometimes people will point out your so called disadvantages in their view. For example, an honest person may be thought of not easy to be outstanding in the competitive society. He should not listen to other’s opinion to change his good virtue. Take another example, someone tells you that the way you walk is not elegant. Will you change it? Do not change yourself easily. You are unique that you don’t need to change yourself easily, except some real disadvantages.

Good morning/afternoon， teachers and classmates.

Im XXX from class 1. I am a girl/boy of 13. My family including my father, mother and me. I like basketball best. In addition, I also like table tennis. My favorite food is carrots. Im also very interested in snacks. What, Im good at computer. Using the computer E-mail, shopping and even solve my problems in the study and the life is so convenient. So I put my computer as my good helper. As for reading, Ive read about magic novel. Are these. Nice to meet you! I sincerely hope to make friends with you.

老师同学早上/下午好。我是XXX。我现年13岁(女生或男生)。我的家庭包括我爸爸，妈妈和我。我最喜欢篮球。除此以外，我也喜欢乒乓球。我最喜欢的食物是胡萝卜。我也对小吃很感兴趣。还有什么，我很擅长电脑。用电脑发邮件、购物甚至是解决我学习和生活中的问题是如此的方便。所以我把我的电脑视为我的好帮手。至于阅读，我以前读过一些关于魔法的小说。就这些。很高兴认识你们!我真诚地希望与你们做朋友。

Good morning, my admirable professors and my dear fellows. It’s my great honor to be here to introduce myself to all of you. My name is Xing Heng and I’m in my eighteen years old. I come fromXiamen, which is a famous and beautiful city. I strongly suggest you visiting there and I can be your guide if it’s convenient. After three years’ hard work, I am so excited that I am finally enrolled by my dreaming school,SichuanUniversityand be one of you. I am outgoing and I have many interests, such as playing basketball, football, and swimming, but I am only good at basketball. I hope we can always play together in the next four years. Computer Science and Technology is my favorite subject and I am sure that it’s also a promising area in the future, with the great development of computer science and our society. I am glad to be a classmate of you and I hope we can study and make progress together in the future. I greatly expect my life to be with you in the coming four years.

亲爱的教授以及同学们，大家早上好!很荣幸能够站在这里向大家介绍自己。我叫邢恒，今年18岁。我来自著名美丽的城市厦门。我强烈建议大家到厦门旅游，如果方便的话，我可以做你们的导游。经过了三年的努力，我感到很兴奋，因为我最终录取了我梦寐以求的学校——四川大学，并成为你们中的一员。我性格外向，有很多爱好，比如打篮球，踢足球和游泳;但是我只擅长打篮球。我在接下来的四年里我们可以一起打篮球。计算机科学技术是我最喜欢的科目，我相信随着计算机科学和社会的快速发展，它将来也是很有前景的领域。我很高兴和你们成为同学，而且我希望将来我们可以一起学习，共同进步。我十分期待接下来四年和你们一起的生活。

My name is _. come from _x. I am 16years old and am a boy .my father is a

teacher and my mother is a dancer. Every day, in their spare time they teach me

dance. I like pop music, when I dont happy, I will listen to the music with my

walkman. Oh~. My favor singers are jay and Elva. I will buy every album of

theirs. Today is my birthday, I would like you make friends with you in the

special day. With your best wishes I think I would have a wrongful day.

My name is _X , 12 years old this year, I in shandong province boxing

lakeside town village "bian village elementary school reading, I ah, the little

girl is a warm and cheerful confident sunshine, normally its not a hobby, but in

the evening, I began to see some documents, which is not the eyes.

I have some advantages, also some disadvantages. Ill tell you about my

strengths! Advantage 1: I am very popular among the students, why? Because I

often classmates laugh ah. Advantage 2: I like reading very much. Advantages 3:

I finished writing homework at home, I which also dont go, just as documents in

bed, someone ask me to play, I go out to play occasionally. Good, the advantages

are had said. The talk about weakness! Disadvantages 1: Im lazy, mom told me to

do what I dont do it. Defect 2: one to play with my legs hurt. Drawbacks 3:

every examination should not be in the wrong is wrong, every time I got 90

points, never take an examination of 100 minutes... When I play, like crazy, no

wonder every time I was hurt when I come back! Once my classmate - mud LuYing

cried, I asked what happened to her, she dont say, I just want to have an idea,

as a result, she laughed. I can comfort people, also can get people cry.

I am a warm and cheerful, sunshine confident girls.

我叫_X，今年12岁了，我在山东省博兴县湖滨镇寨卞村小学五年级读书，我呀，是一个热情开朗阳光自信的小女生，平时没什么爱好，不过一到了晚上，我就开始看一些作文书，导致现在眼睛不好。

我有些优点，也有些缺点。我先给你说说我的优点吧!优点1：我很受同学们的喜爱，为什呢?是因为我经常都同学笑呀。优点2：我非常喜欢看书。优点3：我在家里写完了作业，我哪也不去，就在床上看作文书，别人找我玩，我偶尔出去玩一下。好了，优点都说完了。该说说缺点了!缺点1：我很懒，妈妈叫我做什么我都不去做。缺点2：一去玩我就腿摔伤。缺点3：每次考试不该错的却错，害得我每次都考90多分，从不考100分……我玩的时候像疯了一样，怪不得我每一次回来的时候都有伤啊!有一次我的同学—泥鲁莹哭了，我问她怎么了，她不说，我就想了一个办法，结果她哈哈大笑。我能安慰人，也能把别人惹哭了。

我是一个热情开朗，阳光自信的小女生。

My name is Wang Ming.My birthday is June 5th. I am Chinese. I am a student.I study very hard.My favorite subject is English. I like it because it is interesting. I can play the piano and the trumpet, but not very well. I love swimming and I am good at it.Of all kinds of movies, I like comedies best. I think theyre interesting. I’m one of the best students in my class. My teachers all say I am a good student.They all like me and I like them, too.

我的名字是王明.我的生日是6月5日。我是中国人。我是一个学生.我学习很努力.我的最喜欢的科目是英语。我喜欢它，因为它很有趣。我可以弹钢琴和吹喇叭，但不是很好。我喜欢游泳并且我很擅长.在所有种类的电影中，我最喜欢喜剧片。我想他们很有趣。我是我班上最好的学生之一。我的老师都说我是一个很好的学生.他们都喜欢我，我也喜欢他们。

糊涂十七年，一朝醒悟。

总把自己置于一个较高的位置，总给自己定一个较远的目标，总认为自己能够到达，其实好累……

从小便生活在家长与老师的殷切期望中，我格外争强好胜，不愿辜负他们的教导，常因偶尔的失败伤心不已，朋友都说我这样不行。

临近期末考试，没日没夜废寝忘食的复习却丝毫没有减轻我的压力，我的目标如何实现。考前清晨，我很早便被含义惊醒，便再无法入眠。孑然起身，不声不响地离开了家门。

雨后的清晨，还透着阵阵凉意。我沿着小道漫无目的向前走着，道边绿草如茵，比率的叶片上还挂着晶莹剔透的露珠，可我却无心欣赏，生怕辜负了老师和父母的期望而带来的压力如密不透风的屏障包裹着我，又如一座巍峨的大山压在我的肩上，呼吸困难，一阵眩晕，顿时有一种想要呕吐的冲动。谁来拯救我已疲惫不堪，接近崩溃的心?

没人回答，我眺望远方，太阳微露，天边雨意朦胧，模模糊糊，迷迷茫茫，看不透，望不尽，一如我的内心被黑暗笼罩，无法触碰尽头。

失失落落，向前走着，偶然发现不远处竟有位老人，佝偻着身躯，在田里忙活着。不自觉地走上前去，注视着老人。老人似乎没有察觉到我，神情专注地打理着他的菜地，如同在悉心照顾他的孙儿。他很瘦，如枯木的手背上隆着醒目的情色血管，灰黑的匹夫与苍老的面颊与他脸上的笑容格格不入。

他擦了把汗，抬头看见了我，笑眯眯地说：小姑娘，起得好早啊!似乎感受到了我内心的压抑，他关切地问：有什么心事吗?不知怎地，对于这个初次见面的陌生老人我似乎格外亲近，格外信任，竟将自己内心的愁苦郁闷全都发泄了出来，说完便觉得轻松了好多。原来是这样。老人若有所思，沉吟片刻，老人说：孩子，从前我年轻时，也争强好胜，总给自己定下很高的目标，为达到它用尽各种办法，这样其实很累，你现在还在学习，以后走上社会若还如此，便会被那些官场上的东西磨灭了意志和本性，我便是再也无法忍受那如山的压力，才退居于此种地。我愣了楞，说：难道你现在每天这样早起操劳，不累吗? 老人咧嘴一笑：怎么会累呢，这是最适合我的生活了，与世无争，自给自足，自得其乐。老人一脸灿烂，触碰到了我内心最柔软的角落。适合自己的。嗯适合自己的。太阳渐渐爬上来，明媚的阳光驱散了阴霾，照进了我的心中。

我步伐轻松的向家走去，内心从未有过的释然，自嘲过去的辛劳，适合自己的才是最好的，何必定下过高的目标，给自己找到合适的位置，再做努力，有何不可。

呵，原来适合自己的才是最好的，放下心中的包裹，前进的道路一片光明……

期中考试终于考完了，终于可以放松放松了，于是约了同学一起去看电影《奇幻森林》。

电影很好看，影片的主角是一个人类的孩子，他被狼群养大，但是由于老虎的追杀，不得不离开狼群，回到人类的世界。如果你以为这是一个狼孩回到人类世界所发生的故事，那就错了。虽然我本来也这么以为来着。男孩不想回去，他觉得森林才是他的家，于是当一只懒懒的熊请求他帮助自己收集过冬用的蜂蜜时，他答应了。虽然后来发现，其实那只熊根本不需要过冬，但是他们已经是好朋友了，不需要过冬又怎么样呢。在他们相处的这段时间，大熊为男孩能使用树藤等各种工具大为赞叹，并且鼓励他应该做自己。而男孩在狼群生活的时候，捡他回去的黑豹却最讨厌他使用这些伎俩，觉得这是不应该出现在丛林的。直到狼王被杀害，男孩得知后要去为狼王报仇，黑豹才终于意识到，他是人类，不可能像狼一样生存和战斗，他应该用自己的方式，因为男孩是一个人类。男孩生活在丛林也是人类，不是狼，也不可能成为别的任何动物，所以不要被束缚，你就是你，以你的方式做你自己就好，只要你是善良的、敬爱大自然的，勇敢的，一点小伎俩，让你生活的更好又有何妨呢！结局大家一定都能猜到，就是男孩杀死了大反派老虎，赢得了胜利，从此和丛林的动物的快乐的生活。

说起来挺喜欢里面那只大熊的。他一开始从巨蟒口中救下男孩，居然是为了让男孩帮自己弄蜂蜜，想想就很搞笑。蜜蜂把窝筑在很高的悬崖上，大熊不会爬，只能可怜巴巴的在涯底舔着几滴流下来的蜂蜜。而且他在此之前居然已经骗了不少动物来帮他弄蜂蜜了，但是都没有得逞。所以当男孩用人类独有的方式帮他弄到蜂蜜时，他无比惊叹。想这只懒熊馋了几年蜂蜜也没学会爬悬崖，后来居然为了救男孩艰辛的爬上了另一个悬崖，真是太不容易了！这熊虽然馋了点，懒了点，但还是很靠谱的《奇幻森林》-以你的方式，做你自己！

Dear friend,

My name is Sally. I am from China. I want a pen pal in Australia. I am 14 years old. I have no brothers or sisters in my family. MY favorite subject in school is science, because I think it’s very interesting. I like playing the piano and playing basketball on weekends. How about you? Can you write and tell me something about yourself?

Yours,

Sally

[描写朋友、自己或家人的喜好的英语作文

Last night, my parents told me that they needed to go out for work at night, so they couldn’t cook for me, they asked me to live with my grandparents. Thinking about staying at home alone, I felt excited, I told them I could take care of myself. When the darkness came, I felt hungry, I cooked the simple dinner, what’s more, I washed the dishes. I can take care of myself.

“我爱我自己。”——听着有点傻气（我认为能大声说出这句话的人少得可怜），但并不是只有自大狂才自爱。如果你不爱自己，那么找到成功的信心（哪怕是开始的勇气）就会很有难度。你若想好要疯狂地爱自己，那就请继续读下去吧。

1. 别打击自己

你会不会把内心对自己的看法告诉别人呢？如果不会，那你还欠自己一个道歉。一个相信你有这么糟糕的人，你怎会爱上呢？即使你真的搞得一团糟，那也该恢复过来。大傻瓜，那是最无关紧要的。一笑而过吧。犯了大错，且后果很严重？那就从中汲取教训。重要的是：扔掉包袱，继续前行。

2. 正面思考

专注于自己的优势（而不是你的弱点）。跳起来行动吧（不要慢腾腾）。将每一天看成是新的机遇（而非一成不变）。

3. 怀抱感恩之心

留意所有你该感念的事情。记下给你带来最多愉悦的人、地方、物件和活动。你若放慢节奏，就会发现原来有那么多值得感恩的。

4. 学习并成长

为知识和技能加油充电，可让你自信满满，勇敢尝试任何事情。

5. 接受自己的瑕疵、怪癖和古怪

我书法一塌糊涂，自行车都不会骑，只会做三种食物（意大利面、煎蛋卷和三明治），另外我还对蜜蜂有恐惧症（最糟糕的一回是：某个夏日，一只蜜蜂从车窗飞进来，害我开车撞上了停车牌）。你知道吗？以上都是我改不掉的。相信你自己——不管有多么古怪（有趣&与众不同）。

6. 发挥你的优势

想想人生中最有成就的三件事，我不在意是大是小——可以是大学毕业，找到一份满意的工作、找到第一位业务客户、获一个奖，成功减肥，什么都可以。现在写下你用以完成这三件事的优势。有没有看到什么能让你成功的相同窍门？若有，那你前方是一样通向更多成功的大道。若想增强自信、淡化缺点，那就好好利用已经帮过你的优势吧。

7. 不要再比来比去

和名流比身材，算了吧。自己的感情不要拿去同人家比较，自己心仪的人也不必同人比来比去。人生不是一场竞赛，你唯一要做的是成为更好的自己。

8. 悦纳自己的样子

是的，健身会让你变得强壮自信，但不必理会任何预设的观念，如你“应该看起来如何”。怎样算热辣性感，还是你自己说了算。

9. 冷静镇定

你为何总是这么急匆匆？不妨放松自己（实际上也是必须的）。我们的大脑只能应对这么多，让内心的杂音静下来，切断所有干扰，为自己预备一个泡泡浴，沉浸在一本好书中。这是你应得的。

10. 给自己鼓励

我们急于为自身错误而自责，却不曾为自己的成功庆祝。成功并非是一次人生逆转的大胜利，相反，成功路上有无数小胜利。为每一次成功开心吧（不管你觉得它多么微不足道），因为这能帮助你感觉自信，且一直向前。

11. 看顾好身体

你吃的任何东西都会对你的心情和能量有影响。你若感到低迷倦怠，请好好看一看自己在吃什么。每个人对食物的反应各不相同。试验过后，你会找到让你表现最佳的食物。

12. 跳舞

舞会总是你不错的点子。谁说你需要有个舞伴？打开响亮的音乐，舞起来吧。你也许感觉傻傻的——甚至还会取笑自己，但是会很有趣（你知道的）！

13. 快乐玩耍

生活不应该是没有止境的忙碌。什么让你开心兴奋？那就多多去做吧。在你要说“没有时间”前，请想一想，哪里有什么事情是“时间充足”的。不过，事情可以有优先次序嘛——如果你想让自己快乐，那就把玩乐当成优先之事吧。

14. 处处用心

上次用心看黑色夜空中月明星稀，是什么时候？认真看后院那棵跟史前恐龙一样大的树呢，又是什么时候？近来有没有在公园采一支花（香气养鼻或当做头饰）？身边美好事物无处不在啊！

15. 微笑

微笑吧！因为你值得拥有爱和幸福，你也可以随心所想（伤心的时候，你也要带着可爱的微笑努力向前）。

[孝顺让人一夜长大优秀作文

Today is as normal as usual, but I am very happy today. I help an old granny. When I took bus to school this morning, an old granny sat next to me. She was so gracious that looked like my own grandmother. She talked to me. Suddenly, she had a cough and then she seemed can’t breathe. I told the driver stop the bus immediately and then dialed 120 to call an ambulance. The ambulance arrived quickly. I went to the hospital with her. I help her called her son. After checking, the old granny relapsed but not very serious. When her son came, he thanked for me to call the ambulance. Seeing the old granny is fine, I leave and go to school. I was late for school, but I explained everything to my school. My teacher praised me. I am happy I could help others.

Good morning/afternoon teachers and classmates.Im XXX.I am a girl of 13.My family including my father,mother and me.I like basketball best.In addition,I also like table tennis.My favorite food is carrots.Im also very interested in snacks.What,Im good at computer.Using the computer E-mail,shopping and even solve my problems in the study and the life is so convenient.So I put my computer as my good helper.As for reading,Ive read about magic novel.Are these.Nice to meet you!I sincerely hope to make friends with you.

老师同学早上/下午好.我是XXX.我现年13岁.我的家庭包括我爸爸,妈妈和我.我最喜欢篮球.除此以外,我也喜欢乒乓球.我最喜欢的食物是胡萝卜.我也对小吃很感兴趣.还有什么,我很擅长电脑.用电脑发邮件、购物甚至是解决我学习和生活中的问题是如此的方便.所以我把我的电脑视为我的好帮手.至于阅读,我以前读过一些关于魔法的小说.就这些.很高兴认识你们!我真诚地希望与你们做朋友.

Hello,everyone!Today,Id like to talk to you about myself.Im a outgoing girl,For example, Im always happy no matter what happens.Im generous and am ready to help others.Such people are welcomes wherever they go,because they may bring pleasure to others.

We all live under the same sky and in the same sun,we all hope there are more friendships and more smiles among us. So let‘s improve our characters,thus our life will become more cheerful.

Qianshan is a new economic zone with a population of more than three hundred thousand. Before the reform and opening up, Qianshan was only a small fishing-dominated village. There was no industry developing here and there were only a couple of schools. However, with the reform and opening up, everything has greatly changed. From then on, many foreign investors invest in here, which promotes rapid economic growth. Many large factories and a large port have been built. The port connects with many cities at home and abroad. In addition, there is train station and airport. They contribute a well-developed transportation system. Education has been greatly developed and the first university has been built here. There has been three thousand students graduated from this university. I am sure that Qianshan will be more international in the near future.

Hello, everyone. My English name is Sisi .I am a middle school student.

大家好。我的英文名字叫茜茜。我是一个中学生。

My favorite animals are dolphins and rabbits. I think dolphins are smart and friendly, and rabbits are cute and a little bit quiet. Do you like koalas? They are one of Australian’s native animals. Well, to tell you the truth, I dont like them very well, because I think they are ugly.

我最喜欢的动物是海豚和兔子。我觉得海豚聪明，友好，而兔子则是可爱又有点点安静。你喜欢考拉吗?他们是一个澳大利亚的本土动物。嗯，说实话，我不是很喜欢他们，因为我觉得他们长得好丑。

I like reading books! What an interesting thing it is! From books, I can read so many good stories, For example, The Lion the Witch and the Wardrobe, this story is imaginary and powerful.

我喜欢阅读书籍!阅读是多么有趣的一件事啊! 从书中，我可以读到很多好的故事，例如，《狮子、女巫和魔衣橱》这个故事是虚构的，而且也是很强大的。

I like spring, and I think spring is the most beautiful season in the year. It’s a warm time. The winter is good, too. We can play snow and make snowman.

我喜欢春天，我觉得春天是一年中最美丽的季节。那是一个温暖的时候。冬天也很好。我们可以玩雪，堆雪人。

Dear Kate,

亲爱的凯特,

This term I moved to a new house and studied in a new school. But I always

missed my friend. My old house was move comfortable than this new house. I

wanted to go back to my old house.

这学期我搬到新房子,在一所新学校学习。但我总是想念我的朋友。我的老房子是比这舒适的新房子。我想回到我的老房子。

Everything was strange for me,so I couldnt study better. I felt nervous in

the first test. And I got bad scores,I felt very sad. The teacher shouted at me.

And then,I felt under too much pressure and very tired. My parents were also sad

with me. When my classmates knew this thing,she helped me,and gave me some

advice. Later,I thought I can be better next time.

一切对我来说是陌生的,所以我不能更好的学习。在第一个测试中我感到紧张。我得到糟糕的成绩,我感到非常难过。老师对我大吼大叫。然后,我感到太多的压力和很累。我的父母和我也难过。当我的同学知道这件事,她帮助了我,给了我一些建议。之后,我想我可以更好的下一次。

I hope to get on well with everyone and get a good mark soon.

我希望和每个人都相处得很好,很快就取得好成绩。