保持积极态度的重要性英语作文经典20篇

翻开自己以前的日记本，观看以前的日记和文章，发现大部分都是自己情绪的宣泄，并且都是一些问题的检讨，让自己更加认识自己。

虽然如此，但很多时候读来感觉都是苦闷的，负能量过多。所以此刻想创作一篇更加积极的文章。

仔细一想，自己的这些日记也让我了解了自己的性格，虽然沉闷，没有幽默感，但我在做事情时也会更加专注，并且在独处的时候更能让我迸发出更大的潜力。

我很善良，因为太过善良，在别人看来我更是一种懦弱，不过那经历也让我不再成为烂好人，更让我的善良增加了一点锋芒。

人际关系对于我来说是一个很大的问题，曾经我也想获得更多的朋友，身边有人理解自己，但现在不在羡慕那些朋友多的人，有时朋友少并不代表自己人际关系差，更多的是自己更加交心，一生一两个真心朋友足矣！

保持乐观的态度，生活没有过不去的坎，所有的无奈，不平和愤慨总要面对，总会过去，人生还是应该向前走，时间对任何人都很公平，哪有时间去处理这样的烦心事，不若保持自我，用这时间让自己更加出色。

人的一生要面对的事情实在太多,人们常感叹最近又有多少不如意、不顺心。是的,面对工作的困扰,家庭的琐碎之事,人情事故朋友间的矛盾如何处理等等。要面对这么多事情,如何去面对、去解决,我想对任何事保持一颗平常心去对待,不带任何私心和奢求,往往就会迎刃而解,矛盾和心结自然就打开。

生活是一望无际的大海,人便是大海上的一叶小舟。大海没有风平浪静的时候,所以,人也总是有欢乐也有忧愁。当无名的烦恼袭来,失意与彷徨燃烧着每一根神经。但是,朋友,别忘了保持一颗平常心,痛苦将不再有。

每个人前面都有一条通向远方的路,崎岖但充满希望,不是人人都能走到远方,因为总有人因为没倒掉鞋里的沙子而疲惫不堪半途而废。所以,主宰人的感觉的并非欢乐和痛苦本身,而是心情。

当生活的困扰袭来,请丢下负荷,仰望明丽、湛蓝的天空,让温柔的蓝色映入心田,就像儿时玩得疲倦了,找一块青青的软软的草地躺下,任阳光在脸上跳跃,让微风拂过没有褶皱的心。

当层层的失意包围,请打开窗户,让沁人心脾的新鲜空气走进来。在芬芳甘甜的泥土气息中寻找一丝的平静。于是,心中便多了一份慰藉与欣喜。

保持一颗平常的心,你会由衷的感叹：即使我不够快乐,也不要眉头紧锁,人生本短暂,为什么还要栽培苦涩?

保持一颗平常心,你会明月白博大可以稀释忧愁,宁静能够驱散困惑。是的,没有人知道以后有多远,但是打开心灵之窗,让快乐的阳光和月光涌进来,平常之心便有了一支永不熄灭的快乐之歌。

保持一颗平常的心,你便可以不断超越,不断向自我挑战,即使远方是永远的远方,也会诞生一种东西--奇迹和力量!

保持一颗平常心,就是要有视名利淡如水、视事业重如山,在物质利诱面前不动心、思想上不糊涂、政治上不动摇的良好心态和为官之德。

保持一颗平常心,必须坚定地树立正确的世界观、人生观、价值观。在各种诱惑面前保持清醒的头脑,经受住考验。

Recently, I have seen an impressive film –Precious, which tells the growing experiences about a pretty fat black girl, Precious Jones, a girl living in the Harlem. The film reveals the poor and miserable life in the Harlem, but at the same time, it encourages people to take a positive and optimistic attitude to face it, no matter how difficult it is.

最近，我看了一部印象深刻的电影——《珍爱》。这部电影讲述的是一个生活在哈勒姆区的美丽胖女孩珍爱琼斯的成长经历。它揭露了哈勒姆区贫穷痛苦的生活，但是，它也同时鼓励了人们不管遇到什么样的困难都要以积极乐观的态度去面对生活。

Precious is so undereducated that she can not read and write formally. What’s worse, she is usually knocked around by her irascible mother. Worst of all, she is sexually assaulted by her stepfather and has two children before the age of seventeen. Owing to the situation she gets involved, she has to leave school and is introduced to alternative school. After waging many struggles and overcoming many difficulties, she finds the goals of life again with the help of her teacher and classmates.

珍爱受到很少的教育，所以她不能正常地读书写字。更糟的是，她经常被她母亲暴躁的脾气逼得四处流浪。最糟的是，她被继父强奸，未满17岁就有了两个小孩。鉴于她所遭遇的情况，她不得不辍学到替代学校学习。在经历了一些挣扎，克服许多困难后，在老师和同学的帮助下她重新找到了生活的目标。

In the film, Precious insists on keeping her children all the time though she gets involved in trouble. She has a firm belief that she can get rid of the past life and start the new one and she really makes it finally. Her insistence tells me that keeping positive and optimistic would make a great contribution to achieve dream.

在电影中，尽管遇到很多困难，珍爱仍然坚持抚养她的孩子。她坚信她能够摆脱过去的生活有全新的开始，最终她做到了。她的坚持告诉我们，保持积极乐观有助于实现梦想。

In life, many people are easy to feel frustrated by meeting a bit of setback. As far as I am concerned, we need to learn to keep positive and optimistic when facing difficulties so that we have more power to keep and pursue our dreams.

在生活中，很多人遇到一点挫折就容易觉得沮丧。在我看来，遇到困难的时候，我们应该学会保持积极乐观的态度，这样我们就有更多的力量去维持和追逐我们的梦想。

The Importance of Breakfast

As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to peoples body health. In my opinion, Im convinced that we should have breakfast because it is good for our body health.

First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we dont have breakfast, then we have no enough energy to do our work efficiently.

Secondly, people who skip breakfast will get weight easily. If you dont have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we dont have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.

All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.

人们都忙于自己的工作，所以在早上都会选择直接上班，而不吃早餐。一些人认为不吃早餐不会影响自己的身体健康。一些人认为早餐对健康很重要。就我来说，我觉得为了身体健康着想，我们应该吃早餐。

首先，早餐能够给我们提供自己一天所需的能量。在吃早餐前，我们的身体一斤高消耗完了前一餐的食物提供给我们的能量。说以，我们需要在早上吃点儿东西来给我们的身体提供一些能量和营养。如果我们不吃早餐，那么我们没有足够的能量，这样会导致我们工作效率低。

其次，不吃早餐的人更容易肥胖。如果不吃早餐，你将会在中午和晚上吃大量的食物。通常来说，一般人们在晚上的活动量会很少，但是，我们由于吃了太多的食物，那些多余的热量会储存在我们的身体里，让我们变胖。

总之，人们应该吃早餐，不仅为了身体健康着想，也为我们能够保持一个好的身材着想。

论人生态度(attitude)

just as is revealed in the pictures above, people are generally classified into two types: the pessimistic and the optimistic. we can see in one picture some people, long-faced and downhearted, are counting the nights by the shadows while in the other picture the happy-go-lucky people are enjoying the starry nights. what a contrastive view! remember, it is not the bad thing that determines our state of mind but the way we look at it matters.

an example that comes to mind is sars crisis that has recently torn apart and ravaged most of china. admittedly, it has cost us quite a lot. some people suffered from health damage and still some even lost their lives. and our economy suffers a temporary setback and a slowdown.

however, we still have learnt and benefited a lot from it. first things first, we are more concerned than never before with our health, and the environment we live in. additionally, we tried and bettered and are still bettering our mechanism to respond to unexpected crises. these and other lessons at the expense of blood, tear, toil and sweat are benefiting and continue to benefit us and generations of chinese to come.

the best way to overcome the frustrations brought about crises is to always take a positive outlook on life. just as a well-known ancient chinese notion goes, the past lessons if not forgotten are good teachers for us all. if we can bear in mind sufferings and ordeals we have experienced, then our sufferings will not go unrewarded.

[论人生态度英语作文

态度与幸福

As is revealed in the cartoon, a boy is contemplating(认为) the true meaning of happiness. It is indeed a tough question for him: what is happiness? Making a huge sum of money, or winning true love, or keeping good health, or what? The picture is fairly thought-provoking(发人深省), which intends to convey to us this message: Due attention should be paid to the constant topic of human—happiness.

We can easily recognize the significance of attitude in terms of happiness. On the one hand, some have suffered a great deal but generally remain happy. Take the victims of Wen Chuan earthquake as an example, they lost their families and even something more precious, but they eventually stepped out of the pain to rebuild their home. On the other hand, people who have a relatively easy and comfortable life, and yet are essentially unhappy. Without a positive attitude or the determination to find the little happiness of life, you are destined to(注定) be grievous, no matter what kind of situation you are in.

Considering all the points discussed above, it is advisable that we highly value optimism and apply it in our studies and work. We are, therefore, supposed to take a rational attitude. Happiness is an attitude, not a condition, which lies in the unswerving efforts(坚持不懈的努力) to complete one’s life.

【精彩译文】

如图所示，一个男孩沉思着“幸福”的真正含义。这对他确实是很难回答，什么是幸福呢?挣大钱，赢得真爱，永葆健康，还是其它?这个图片令人沉思，它试图传递给我们这样一个信息：我们应该适当关注人类这个永恒的话题-幸福。

我们很容易就能认识到在“幸福”这个话题中“态度”的重要性。一种情况，一些人遭受了很多，但仍然很幸福。就拿汶川地震的受害者为例，他们失去了家园，甚至是更加宝贵的东西，但最终还是走出痛苦，重建了家园。而有些人过着相对惬意舒适的生活，但一点儿都不快乐。可见，如果你没有积极乐观的态度和寻找生活中小幸福的决心，不管你身处何境，都注定是悲伤的。

综上所述，我们应该重视乐观的态度并把它应用到我们的学习和工作中。因此，我们应该有一个合理的理念：幸福是一种态度，而不是一种条件，它的实现在于通过不断地努力让自己的人生更加完美。

No matter when and where, in no circumstances can we deny the great importance of manners.

无论何时何地，我们都不会否认礼貌的重要性。

Firstly, a person with good manners is often considered to be more trustworthy and easygoing, which helps him make more friends and get needed help from others. Besides, people are more willing to show their respect to the polite people and cooperate with them, bringing them many opportunities to change. Still most importantly, being polite helps reduce misunderstanding between people, contributing to a harmonious and enjoyable relationships.

首先，一个有礼貌的人往往被认为是更值得信赖、更随和的，这有助于他结交到更多的朋友，得到别人的帮助。此外，人们更愿意尊重有礼貌的人，与他们合作，这会为他们带来很可以改变的机会。还有最重要的是，礼貌有助于减少人们之间的误解，促进和谐、愉快的关系。

Currently,self-confidence has become the order of our life, which improves the theorythat nothing is more valuable than self-confidence.

如今，自信已经融入了我们的生活中了，这也就证明了没有什么能够比自信更有价值。

Itis obvious that self-confidence means trust in one’s ability. If we are full ofself-confidence, we’ll have creative power to live and work, helping us successor dreams come true. On the contrary, if we have no confidence in ourselves,there will be little possibilities for us to win. We’ll always face failure.

很明显，自信意味着对一个人能力的信任。如果我们充满自信，我们在生活和工作中就会有创造力，帮助我们成功或者实现我们的梦想。相反，如果我们对自己没有信心，我们取胜的可能性就很小。我们总是要面对失败。

What’smore, no one can deny another fact that self-confidence gives us light when wewalk in the dark and courage when we face stumbling blocks. Withself-confidence, we can achieve goals in our life.

再者，没有人能否认这样一个事实，当我们游走在黑暗时，自信能能给予我们光明，当我们遭遇不顺时，自信能给予我们勇气。有了自信我们可以实现生活中的目标。

[高中英语作文：自信的重要性

As society develops,most people have to face diverse pressure which is brought about by work,study,family,friends,etc.Thus,it’s immensely vital to have a positive attitude to relieve mental stress.

In fact,people are attaching much importance to keep a good mood to life.

For one thing,keeping a positive attitude is good for people’s physical and mental health.Psychologists have convinced that keeping a good mood can give people a sound sleep,and people’s lifestyle will be more regular with it.Furthermore,positive mindset is a way to success because confidence is necessary for everyone who succeed in his/her majority.

For another thing,people’s life will be better and others surrounded them will also be influenced with positive attitude.If you give your friend a hug when he/she is depressed,he/she may feel warm for your embrace.Gradually,you have a host of outgoing and optimistic friends and they can influence their friends as you did.

[关于好态度的英语作文

The Importance of Electricity

When you go to work in the morning and find that traffic lights dont work, the traffic jam will certainly happen. A patient needs to be operated on at once. What will happen if the operation cannot be made because of the electricity. Without electricity, we can neither watch TV, listen to the tape, nor chat on line. Electricity is closely related to our daily life.

How terrible it would be if there were no electricity!

关于电力的重要性的初中英语作文

当你早上去上班，发现交通灯不工作，交通堵塞，肯定会发生的。一个病人需要立刻动手术。如果操作不能因为电力会发生什么。没有电，我们不能看电视，听磁带，也不能在网上聊天。电在我们的日常生活密切相关的。

如果没有电将会多么可怕

As a saying goes, “Attitude is everything.” It means our attitude will decide whether we will succeed or not in the future. If we take a positive attitude and keep on trying , we will achieve our goals in the end.

I can’t agree more with this view. At one time I was not good at English, which made me very depressed. Then I realized that I had to do well in English to go to my favorite university. I talked with my teacher about my problem, who offered some valuable advice to me. With my teacher’s help, I improved my English gradually.

My story shows that if we have a good attitude and keep on trying, we will be able to overcome difficulty and move on. It is our attitude that plays a key role in our life.

[描写态度的英语作文

Everyone in our life should face something we hate,or some one we never want to face.

So,how can we face the difficulties.

Difficulties happen all the time,but do not be afraid of difficultys.Just go ahead withe what we are doing with a smile.Do cry and have a smile ,which is the best way we can use to beat difficulties.Never give up and do your best for tomorrows sunthine.Trust yourself ,believe in that tomorrow will be better.

You see,no matter what difficulties we face,we always smile,dont we?So，earthquake we are not afraid because of our smile;H1N1, we are not afraid because of our smile....

Together forever no matter what happens,and, with a smile,trust that everything can be soved!

在我们的生活中每个人都应该面对我们讨厌的东西,或者一些我们不想面对的一个。

那么,我们如何面对困难。

困难时刻都在发生,但不要怕困难。只是继续微笑着柳条,我们在做什么。哭,有一个微笑,这是我们可以使用它来打败困难的最佳途径。永不放弃,为明天的sunthine做你最好的。相信自己,相信明天会更好。

你看,无论我们面对什么困难,我们总是微笑,不是吗?地震我们不怕,因为我们的笑容,H1N1,我们不怕,因为我们的微笑....

无论发生什么,永远在一起,带着微笑,相信一切都可以位!

Everyone will persist in doing one thing, some insist on learning bicycles, some insist on practicing calligraphy, others insist on playing chess...... But I insist on learning english.

In English class, others can put the words by heart, but I also dont back down. So grandma sent me to the English class. In the English class, the teacher would write the words on the blackboard, I looked at it was scared. How do you memorize so many words?! The teacher seemed to see my mind and said to me, "dont be nervous. Learn the alphabet and you will."." I came to my seat and read "A, B, C" with my classmates......" It was not difficult, and I learned it very quickly. And then I start reading words, I dont know why. Just read it well, now together, how to study is not allowed to do? I followed you to read down groan and moan. Class is over, the teacher test me, I still do not have back. I think: so difficult, or not learn it. The teacher saw my mind, said to me: "as long as the Kung Fu is deep, the iron rod into the needle.". Learning is also a kind of ah, no matter what to do, must have perseverance, must work hard."

I nodded, and I thought, "yes, if a man is not persevering, he cant do anything.". I began to study English seriously. Every morning the first thing is to put the tape back words, before going to sleep at night and read the text, write words. Day after day, month after month, I gradually became interested in English. I was afraid of reciting words in class, and my English grades were getting higher and higher.

This is what I insist on learning English, it makes me understand: nothing in the world is difficult, if you want to heart.

我经常在超市里和翔翔趴着看玩具，他专心致志的看，我就在旁边转悠。他够不到的就让我帮他拿下来，他会问我怎么玩，我就告诉他应该怎么玩，他会很仔细地看，看完再按原位置放回去。通常，他会从这边看到那边，看完后跟我说：”妈妈，走吧。”假如，有他特别中意的，想买，我就诚实的告诉他：”翔翔，好东西都很多，但不可能把所有的好东西都拿回家。”其实，这只是一个习惯，习惯了就好了。

当然看到比较不错的，我也会给他买，或者，给他个承诺，什么时候买;过年的玩具就是爸爸提前承诺好了的，但过年忙着忙着就忘记了，翔翔去的时候提醒我们立马就买下了。

家长很多时候想别人有的自家孩子没有会很窘的，其实难堪不难堪是家长的感觉，假如你传达给孩子一个积极的态度，那么孩子根本就无所谓的，他会认为很正常。当我从超市里两手空空的出来时，别人问我：”什么都没买?”的时候。不好意思的是我，翔翔早就没事的跑了。孩子比我强。

周末，带翔翔去淘气堡玩，在淘气堡出来，翔翔又坐了会飞机，然后，跟我说，妈妈，我要捞鱼，我就说：“你不能每一样都玩的，我们下次再玩。”

“不嘛。”“你有钱么?”摇摇头，没有。然后，指指我说：“妈妈，你有，付钱。”那个小样子让人忍俊不已，但最后，我们还是商量好了没玩。其实，这个时候，就要看家长怕不怕丢人了。你不怕，孩子就不会觉得丢人。

Practice is very important, we cannot be separated from practice everywhere, like Madame Curie, she discovered radium, but by all kinds of difficulties, but, her perseverance, will eventually extracted the radium.

She is strong, no matter how difficult, she never give up, it is worth our study, we also want to like Madame Curie, not only to the brain, to begin to practice.

In our life, there are new things waiting for us to find, to practice.

实践是很重要的，我们处处离不开实践，就像居里夫人，她发现了镭，但是受到了各种困难，可是，她坚持不懈，最终将镭提取出来了。

她是坚强的，不管受到了怎样的困难，她都不曾放弃，这一点值得我们学习，我们也要像居里夫人一样，不仅要动脑，还要动手去实践。

在我们的生活中，到处都有新的事物在等待着我们去发现，去实践。

Its very important to keep healthy.

I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

保持健康是非常重要的。

我认为我们每天都应该有健康的饮食,吃适当的食物。我们不应该吃垃圾食品,因为它对我们的健康有害。尽可能多的喝水和牛奶。牛奶是一种伟大的饮料,可以给我们更多的钙,使我们的骨骼更强。

不要吃太多,因为它会让你不舒服和脂肪。别花太多时间看电视、dvd和视频或者使用电脑。很好多加锻炼,如篮球、骑自行车、游泳等等。遵循这些,你可以很健康。

Writing (图画提纲式议论文)

Our Right Attitudes Toward Animals

Your essay should meet the requirements below:

1)Describe the cartoon and deduce the purpose of the drawer of the cartoon;

2)State the negative effects of eating wild animals; and

3)Give your suggestion as to how to solve the problem.

考研英语作文范文

As is depicted in the cartoon, both the cat and snake are on the table, with tears in their eyes, waiting to be eaten by humans. Through this picture, the drawer condemns the eating of wild animals.

Eating wild animals gives rise to a lot of negative effects. In the first place, as many wild animals carry parasites, when we eat them, the parasites enter our bodies, thus causing a lot of illnesses. In the second place, since animals are an indispensable part of our environment, the extinction of some animals may disturb the natural balance. Last but not least, eating wild animals is cruel.

Since eating animals causes so many harms, we should work together to put an end to the problem. On the one hand, the government should make stricter laws to prohibit people from eating wild animals. On the other hand, all the people should realize the harms of eating wild animals and refrain from doing so.

people often say that gold and silver are the most valuable things in the world. but i dont think so. in my opinion, to read books is more valuable than anything else.the old saying“to open a book is always helpful”clearly shows us how good it is to read a book.

books are our friends. they introduce us different kinds of knowledge.they lead us down the road to success.books are our teachers. they teach us truth, science, literature, and philosophy of life, besides they increase our knowledge, enlarge our experience, strengthen our character and do many other things which we can not do without them.we have to learn as long as we live. but our life is limited, and the knowledge is boundless. there are many things which are very necessary to learn and there are also many which should be avoided. books tell us what is good and what is evil. and only books can tell the good from the bad.

therefore to read more books is the best policy for our young students。

人们常说金子和银子是世界上最有价值的东西。但我不这么认为。在我看来,读书比任何其他事情更有价值。俗话说“打开一本书总是有益”清楚地显示了我们是多么好的阅读一本书。

书是我们的朋友。他们介绍我们各种各样的知识。他们引导我们成功之路。书是我们的老师。他们教我们真理、科学、文学和生活的哲学,除了它们增加我们的知识,扩大我们的经验,加强我们的性格,做许多其他的事情,我们离不开他们。我们必须学习,只要我们生活。但是我们的生命是有限的,知识是无限的。有许多事情是非常必要的学习和应该避免的也有很多。书告诉我们什么是善,什么是恶。只有书能告诉坏的好。

因此,读更多的书对我们的青年学生是最好的政策。

We have a saying "destiny" character creation, therefore, attitude, character and personality is attitude is destiny, so if the right attitude fate, fate nature also went toward the direction of "correct" development, it is logical, but in the life "attitude" how to "set"? But what is more complex, more likely, it is not so simple, or just take a single options can finish. Because of "life", the life span 70 to estimate assume a paragraph, such as 10 years before and after 10 years of life needs and ideological attitude is not the same growth to 20 years old, he again into 30 acceptable and the environment is not the same, and so on, has grown to 70 years old, affirmation is living in another world, so that each to a stage, it must be different degree of growth, and learn the different environment, needs and responsibility or said. Also means different stages, will have different life "attitude", will make the necessary adjustments "attitude", to face your own health life.

我们有说“命运”人物创造,因此,态度,个性和人格的态度是命运,如果正确的态度的命运,命运自然也走向“正确”的方向发展,这是合乎逻辑的,但在生活中“态度”如何“套”?但什么是更复杂,更有可能的是,它并不那么简单,或者把一个选项可以完成。因为“生命”,70年寿命的估计假设一个段落,比如十年之前和之后的10年的生活需要和意识形态的态度是不一样的增长到20岁的时候,他又到30可接受的和环境是不一样的,等等,已经70岁了,肯定是住在另一个世界,所以,每到一个阶段,它必须不同程度的增长,并学习不同的环境,需要和责任或说。也意味着不同的阶段,会有不同的生活态度,将使必要的调整“态度”,面对自己的健康生活。

How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

导语：我们现在是个平等的时代，可是常常发生男女不平等的事情，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Most people, even women themselves, believe that women in China have achieved equality. They think women now "have held up half the sky." They can take up almost all the professions once only occupied by men, and can even receive equal pay for equal work. Despite the enormous strides women have made,I argue that Chinese women still have a long way to go in their struggle for real equality in every field of the society.

Needless to say, attitudes are more difficult to change than laws. In principle, womens liberation or equality is no longer a problem, and women are entitled to compete with men for jobs on equal terms. But in practice, women are still thought of as in ferior that cannot take up responsible jobs. Cases of sexual discrimination are often heard of. The situation is even worse now when the market oriented economy is adopted and personal abilities, both physical and intellectual, are increasingly stressed. No longer can the government influence the employment policies of enterprises, which are now in favor of male applicants. On the job market, many companies and factories are unwilling to employ girl graduates because they dont want to spend time and money training them while taking the risk of their leaving to have children after they get married. When employment rate drops,women workers are usually the first to be laid off. In Shanghai,for example, many female workers merely over forty are forced to return home or retire. They account for nearly 90 percent of the people out of work. Even if they are allowed to continue to work until the legal age for retirement, their chances of promotion are much more slim than their male counterparts. Even in the government, despite its commitment to womens equality,women have progressed slowly in gaining access to political power. There is no woman among the seven members of the Standing Committee in the Political Bureau, no woman in the governmental ministerial positions. Doubts as to womens capability are deeply rooted in Chinese culture.To be honest, in my opinion, women are no less competent than men. But the double burden they have to carry inside and outside home renders it impossible for them to make full use of their knowledge and talents. Much of their energy is spent bandling the conflicting demands of career and family. Even if they hold leadership positions, they are still expected to do most of the household chores. This leaves them less time than men for their duties at work. Tortured by self-fulfillment and family responsibility, Chinese women are always taught to sacrifice themselves.

The picture of womens liberty is not quite that rosy. Paid maternity leave or few cases of female leadership mean nothing.The resistance to treat women as equals of men is profound and stubborn so that equality continues to be the long term goal of Chinese women.

【参考译文】

大多数人，即使是女人自己，认为妇女在中国已实现了平等。他们认为妇女现在“占了半边天”，她们几乎可以承担所有被男人占领的职业，甚至可以得到同工同酬。尽管女性取得了巨大进步，我认为中国女性在社会各个领域争取真正平等的道路还有很长的路要走。

不用说，态度比法律更难改变。原则上，妇女的解放或平等不再是一个问题，妇女有权与男子平等竞争的工作。但在实践中，女性仍然认为是劣质不能采取了负责的工作。性歧视案件经常听到。现在市场化的经济被采用，个人的能力越来越受到重视，无论是体力还是智力，这种情况更为严重。政府再也不能影响企业的就业政策，而现在这些政策对男性申请人有利。在就业市场上，许多公司和工厂不愿意雇用女毕业生，因为他们不想花时间和金钱培训他们，而他们离开的风险，他们有孩子后，他们结婚。当就业率下降时，女工通常最先下岗。例如，在上海，许多女性工人仅仅四十多岁就被迫回家或退休。他们占了近百分之90的人失业。即使他们被允许继续工作，直到法定退休年龄，他们晋升的机会比男性同行要小得多。即使在政府，尽管它致力于妇女的平等，妇女已经取得了进展缓慢获得政治权力。在政治局常委中，没有七名妇女，没有政府部长职位的妇女。对妇女能力的怀疑深深植根于中国文化中，老实说，在我看来，女人也不比男人更有能力。但他们不得不背负着国内外的双重负担，使他们不可能充分利用他们的知识和才能。他们的大部分精力都花在了处理事业和家庭矛盾的要求。即使他们担任领导职务，他们仍有望做大部分家务活。这使得他们在工作上的时间比男人少。受自我实现和家庭责任的折磨，中国妇女总是被教导牺牲自己。

妇女自由的画面并不那么乐观。有薪产假或少数女性领导没有什么意义，对男女平等的抵制是深刻而固执的，平等是中国女性的长期目标。

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