假期计划英语作文6句话(20篇)

暑假里我有很多打算，比如去北京什么的。

你知道为什么我想去北京吗？那是有原因的，一是住在北京的所长爷爷请我们去他家玩。二是我非常想看看天安门。

我还打算暑假里去学英语呢！我今天刚报了名，一看吓了一跳，每星期一三五上午都要学英语。

我爸爸说：“如果假期里有时间就经常带你去游泳。”我一听，立刻一蹦三尺高。因为我好久没游泳了。

我还打算经常去钱清，因为我的所有亲人都住在那里。

当然，我的作业还是要做的，要不然只玩不做作业还有意思吗？我是那么想的，你说呢？

I was happy this summer holiday! Do you know why? Because I had enjoyed a good summer holiday! In the morning, sometimes I went toYueXiuParkto play badminton with my families or friends. We always went to McDonalds to have lunch after we finish the game. My sister and me like swimming, so in the afternoon, we went to swimming with our father. It was so cool! It feels so great to swim in such hot summer days.

这个暑假我很开心。你知道为什么吗?因为我度过了一个愉快的暑假!早上，有时候我和家人或者朋友到月秀公园打羽毛球。游戏结束后，我们经常去麦当劳吃午餐。我姐姐和我都喜欢游泳，因此，下午我们通常和爸爸去游泳。游泳是如此凉快。在这么炎热的夏天游泳感觉是那么的棒。

When the sun lazy to stretch the body, when I stood on the balcony to enjoy the fragrance in the air, I was fully equipped for.

In August 31st, the last day of this summer vacation was my most exciting and proud day - Latin dance.

When I arrived at the competition, I saw that the players were dancing with all kinds of gorgeous match suits, and the neon lights were shining. The whole scene was more moving. Although the game has not been formally started, everyone has been eager to show their gorgeous dance. At that moment, on the stage, we were like a group of flowers and butterflies who linger in flowers. They focused on oblivious people. They all immersed in their own world, as if everything in the world had nothing to do with it.

But when the radio said I was the first group to perform, my heart was on the move at once, and nervously entered the waiting area. I was eager to find someone who encouraged me on the stage. At last, I saw that the teacher nodded to me repeatedly and gave me an encouraging look. That vision entered my heart like the first sunshine in the morning, which made me no longer nervous. I read from the teachers eyes that you do the same thing as you do. My heart gradually quieted down, the teacher was watching me behind the back, supporting me. So when the music sounded, I was dancing with the rhythm. The music stopped, I return to step down after the hard rocking my companion, I asked her how, where there are no do well? "Mom, you see that my sister just jump so wonderful!" A little voice in my ear. As I looked at it, I saw a little girl looking at me with excitement, and I felt a sense of confidence. I felt the beauty of my own. As a result, I was no longer worried about the results of my performance, but focused on watching other players performances.

When I learned from the radio that I had won the prize, I was excited to dance, and I walked up to the podium with excitement. On the podium at the moment my mind mind the scenes of the scene: the ignorant first class, learning the hand when tired, learned the first routine when the joy of physical training when hang it all, I think is worth it!

The game was over that day. Thats a good ending for my summer vacation, but it doesnt mean that I can slack off. Time is still running away. We still learn from year to year. The road is still long. I cant stop half the way. I want to go through the road step by step. Everything is to be continued!

This holiday is busy and happy.

I was very busy this holiday is not only to write my homework, and review the content of the term, to prepare for next semester content, but also take notes, but also on the class, also...

Holiday homework at least two weeks to finish, much homework. Elementary school little homework can be finished in a week, but I dont think of elementary school holiday time, because of much homework can increase knowledge, enhance the content of the last semester, also is not very good?

Review content have to use two weeks last semester, though much more content than primary school, but I still learned the nature can a bit faster. Review when I dont feel bored, I feel very interesting, I can not only greet old friends and I can also like a detective to find out in the first semester, I didnt catch the bad guy. (the so-called bad is easily wrong was delayed)

And prepare for next semester content at least three weeks for next semester content point much more difficult, to note down the concept of light effect is not big, but also digest, understanding, etc. To solve the problem. But I dont bother me just regard the knowledge I wont be as I dont know, I want to make friends with him. And cant forget him, I hope my friends can be a little more.

In addition to the above content I have classes, see the name on the to increase my knowledge, but also in the study of buying new things. Learning time often in 10 hours a day or so. Anyhow I am very busy every day.

Ah! This is the most busy holiday, the holiday is the most tired! But the holiday was more fulfilling than my previous holiday! More satisfied! More happy!

这个假期是忙碌的同时也是快乐的。

这个假期我非常忙碌不仅要写作业，还要复习上学期内容，还要预习下学期内容，还要做笔记，还要上学习班，还要……

假期作业至少两个星期才能写完，作业很多。小学时作业很少一个星期就可写完，但我并不怀念小学假期的时光，因为作业多可以增加知识，加强上学期的内容，也不是很好吗?

复习上学期内容也得用两个星期，虽然内容比小学的多很多，可我还是学过了自然能快一点。复习的时候我并不觉得无聊，我觉得非常有趣，我不仅可以和我的老朋友打招呼还可以像一位侦探一样来揪出我上学期没有抓住的坏人。(所谓坏人就是易错易误点)

预习下学期内容起码也要三个星期因为下学期内容重点多难点多，光把概念记下来效果也不大，还要消化、理解、做题等。但我不烦我只是把我不会的知识看成我不认识的人，我要和他交朋友一样简单。并且不能忘记他，我希望我的朋友可以多一点。

除了以上内容我还要上学习班、看名着来增加我的知识，还要在学习之余买过年的东西。一天学习时间常常在10个小时左右。总之我每天都很忙碌。

啊!这是最忙的假期，这是最累的假期!可是这个假期是比我以前的假期更充实!更满足!更快乐!

In my numerous holidays are hiding many secrets, it grew up together with me, it goes away with me. But this winter vacation is different from previous holiday life, past I was always very carefree, all have nothing to do, but this years winter vacation for two weeks on Saturday, I suddenly want to; So how line! As a fresh graduated from grade six students how? I want to in my book wrote a diary, a week after that and can improve the level of composition, and practice a day and can make the word practice is more beautiful, neat. You see the schedule below:

1 every day to see the composition 2 article, look at other people, how to write, learn other peoples writing method, written in the book, have a good word we put it on another book.

2 write 4 composition every day, and want to change again and again.

3 search on the net prize essay, read, take a look at why he wrote, the benefits of writing in where? What rhetorical devices.

Contribute 4 a day to take a look at the composition of take a look at the teacher comment on, and the earnest revision.

5 good word we remember more, help composition level.

This is my holiday schedule, what is your holiday schedule? Come and write a write your holiday schedule!

在我无数的假期里都藏着许多的秘密，它与我一起长大，它带着我走向远方。然而这次的寒假与以前的假期生活不同了，以前我总是非常闲，都没事干，但是今年的寒假里的二个星期的周六，我突然想;这样下去怎么行啊!做为六年级毕业的学生怎么放肆呢?我想了后在我本上写了每周日记，这样有又可以提高作文水平，又可以练一练字，使字练的便得更漂亮，工整。大家看下面的计划表：

1每天看作文2篇，看看别人是怎样写的，学一学别人的写作方法，记在本子上，有好词好句记在另个本子上。

2每天坚持写4篇作文，并且要反复改。

3在网上搜索获奖作文，仔细阅读，看一看他为什么这样写，这样写的好处在哪里?用了什么修辞手法。

4每天看一看投稿的作文看一看名师点评，并且认真修改.

5好词好句多记，帮助作文水平提高。

这就是我的假期计划表，你们的假期计划表是什么?快来写一写你的假期计划表吧!

Just days before the arrival of winter vacation, Im still thinking what to do to make my life more meaningful winter vacation. I suddenly thought of mother daily toil in recent years, always wash his clothes, and cook for us every day, mop the floor... Such as housework. Change is my words might complain about, but mother doesnt even have a complain about words, mom is really great!! So I decided to a large mobilization "family", want to let mom have a good rest, to comfort her daily toil. Come before the Spring Festival, cleaning, make the home look brand-new, like a pipe dream of beautiful.

In addition, I want a winter vacation, go to the aunt home borrows a few good book. As a result, there are two benefits: first, can increase my knowledge. Two, would not have to think about the computer, the computer is like a naughty little monkey, will only tell me: "come and help me to boot, Im waiting for you!" Carelessly will fall into the abyss ─ ─ ─ increase my myopic degree!!!!!

Look!! My winter holiday plan is very full!! I also feel this way in this summer holiday, I will very happy, very happy. May this winter holiday can bring more joy for me!

在寒假来临之前，我 还在思考要做什么事才能让我的寒假生活更有意义。突然我想到，这几年妈妈平日的辛劳，每天总是为我们洗衣服、煮饭、拖地......等家事。换成是我的话 可能会抱怨连连，可是妈妈连一句抱怨的话都没有，妈妈真的是很伟大呀!! 于是我决定来个“全家大动员”，想让妈妈好好休息，来慰劳她平日的辛劳。趁春节的时候，来个大扫除，让家里焕然一新，有如镜花水月般的美丽。

另外，我想要在寒假的时候，去阿姨家借阅几本好书。这样一来，有两种好处：一、可以增加我的知识。二、就不会去想到电脑，电脑就像个顽皮的小猴子，只会告诉我：“快来帮我开机，我在等你唷!”一不小心就会掉进深渊───增加我的近视度数!!

看!! 我的寒假计划很充实吧!! 我也觉得这样一来在这个暑假，我会过的很快乐、很开心的。愿这个寒假能带来给我更多的快乐!

【范文一】An Unforgettable Holiday

I am always busy with my lessons. What I have to do everyday is nothing but study.

Luckily, last summer my family went to my uncles farm.We enjoyed a really interesting holiday. During the holiday, I didnt have to get up early, nor did I need to finish many exercises. I rode the horse in the fields. I milked the cows on the farm. To my great joy, my uncle invited me to go fishing. Life on the farm is quite different from that at school. I want to go back to spend my summer holiday again.

【参考译文】一个难忘的假期

我总是忙于功课。我每天要做的就是学习。幸运的是,去年夏天我和我的家人去了我叔叔的农场。我们在那里有一个非常有趣的假期。在这个假期,我没有早起,也没有我需要完成的练习题。我骑着马在田地里。我在农场挤牛奶。令我十分高兴的是,我的叔叔邀请我去钓鱼。生活在农场和在学校是相当不同的。我想再一次回到我的暑假了。

【范文二】Life In Vacation

It was a sun day of the summer holiday. The weather was hot. My little brother and I decided to go to the resrvoir to swim by bike. It took us half an hour when we got there, many people were swimming. Then we ped into the water……

About an hour later, suddenly somebody called: “help! help!” We were surprised to see a boy struggling in the deep water. As quickly as possible. We swam towards him and pulled him to the shore. He lost his consciousness. We sent him to the nearest hospital at once luckily, he was saved.

In the end, we were worn out, but felt happy. That day was meaningful. We did a good deed!

【参考译文】假期生活

这是暑假阳光灿烂的一天，非常热，我决定和弟弟骑车去水库游泳。我们花了半个多小时才到达，很多人在游泳，于是我们也跳入水中。

约一小时后，突然有人叫：“救命啊!救命啊!“我们惊讶地看到一个男孩在深水里挣扎，我们游向他尽快将他拉到岸边。他失去了知觉，我们立刻把他送到最近的医院，幸运的是，他得救了。

最后，我们都很疲惫，但觉得很开心。这是有意义的一天，我们做了件好事。

【范文三】My Vacation

My vacation was very interesting. I did my homework on first day. I played table tennis on second day. I watched TV on the third day. I went shopping on the fourth day. But I liked my going shopping best.

On Sunday, I went to a shopping center with my mother. The shopping center wasnt far from my home. It took us about ten minutes to get there on foot. The shopping center was very big. There were all kinds of things. Every day a lot of people go there to buy things. It opens at eight in the morning and closes at nine at night. Now, I was helping my mother buying things. I had a shopping list in my hand. We were looking for things on the shopping list. After staying in the shopping center for about two hours, we got all the things and walked home.

What did you do when you were on vacation?

【参考译文】我的假期

我的假期非常有趣。第一天我做功课。第二天我打乒乓球。在第三天，我看电视。第四天我去购物。但我最喜欢去购物。

上星期日，我去了购物中心与我的母亲。从我的家去购物中心不远。这花了我们大约十分钟步行到那里。购物中心是非常大的。有各种各样的东西。每天都有很多人去那里买东西。早晨八点开门，晚上九点关门。现在，我在帮妈妈买东西。我在我的手上有一个购物清单。我们正在寻找购物清单上的东西。逗留约两小时购物中心后，我们得到了所有的东西，走回家。

你度假时你是怎么做的？

【范文四】Traveling in Our Life

Traveling in our life Traveling now is very popular with everyone. It’s becoming more and more important in our life, and it’s becoming the common activity that most people like to take part in. When we get tired, we would like to have a holiday to enjoy ourselves. When we are free, we also want to go out to enjoy the beautiful nature with our families. When we are sad, we hope to go to the beautiful mountains to breaths fresh air and relax ourselves. In this way we can have a good time and have a great change in our life. We can take a lot of photos, make many friends and enjoy different kinds of nature pictures. The most important is that traveling is good for our health. Traveling is really a very good activity, isn’t it?

【参考译文】旅行在我们的生活中

旅行在我们的生活中旅行现在是非常流行的与每个人。它在我们的生活中变得越来越重要，它已成为大多数人喜欢参加的共同活动。当我们累了，我们想有一个假期来享受自己。当我们自由的时候，我们也要和我们的家人一起去享受大自然的美好。当我们悲伤的时候，我们希望到美丽的山上呼吸新鲜的空气，放松自己。这样我们可以有一个好的时间，并有一个伟大的变化，我们的生活。我们可以拍很多照片，交很多朋友，欣赏不同种类的自然照片。最重要的是，旅行对我们的健康有好处。旅行真是一个很好的活动，不是吗？

[以假期为话题的英语作文

The winter vacation is coming，I have made a plan for my vacation.I want to spend time with my family，so I will return to my hometown .I am for back to my hometown for preparation. I miss my grandparents very much ， so I will visit my grand parents at first.I will chat with my uncle and aunt ，play with my cousin .It will be very intereting .I hope I will have a great time there.

Its full and busy day today, in this day I do a lot of things, make me very happy. Because the tomb-sweeping day on the second day small long vacation didnt waste.

Why do you say that? Because previous holiday at home always do a few things: homework, go downstairs to play, chat on the Internet, watch TV, read a book, review. My holiday is spent in extremely thin, it makes me very angry, never a holiday Im not at home. Want to go out to play, time is not allowed; Want to collective activity, mother does not rest assured; Want to time to play games with classmates, my mother said it would delay learning; And parents to take me out to play, where many I went to the countless times, such as: pearl spring, zoo, science and technology museum, park. There are many parents will ask for my advice, we will set out with cheerful, but theres always something on the road cause quarrel, such as: the last time to play in the yixing, changzhou but on the question of hotel parents noisy up, dad said: "go to star hotel!" Mother said: "to the quick hotel!" And in the night, our family was had quarreled because the hotel to eat problem, according to the word. Dad and I want to eat hot pot, mother will go to gao jia pfe eat, mom finally persuaded the father, the "rebels" dad also want me to "surrender", "stand your ground" can I finally didnt also stand their "bombardment" sort of attack, and fled.

My vacation in this several, can like full so busy today, was the first day. In the morning, I used to charge the phone value, it can move in the afternoon a charge monthly fee my cell phone is only 13.5 yuan again. In the afternoon, we went to the suning commodity market bought a lot of stationery, bowls, spoons and the cups. Also help me to buy the shoes, the price is really high me a pair of shoes pleased to 5 discount to 150 yuan! How expensive! I and mother to eat, so happy!

今天真是充实而又忙碌的一天，在这一天中我干了许多事情，令我十分高兴。因为清明小长假的第二天没有浪费。

为什么这么说呢?因为以往的假期总是在家干那几件事：写作业、下楼玩、上网聊天、看电视、看书、复习。我的假期总是在极其的不充实中度过的，这让我十分生气，从来没有一次假期我不是在家。想出门玩，时间不允许;想集体活动，妈妈不放心;想与同学痛快地打游戏，妈妈说会耽误学习;而父母带我出去玩，去的地方许多我都去了无数次了，如：珍珠泉、动物园、科技馆、公园。也有许多时候父母会征求我的意见，我们一家便一起兴高采烈的出发了，但路上总有事情引起吵架，如：上次去宜兴、常州玩但是在住酒店的问题上父母吵了起来，爸爸说：“去星级酒店!”妈妈说：“去快捷酒店!”而到了晚上我们全家却因为酒店吃饭问题吵了起来，各据一词。我与爸爸要吃火锅，妈妈要去高家庄吃，最终妈妈说服了老爸，老爸这个“叛军”还想让我“投降”，我“坚守阵地”可最后也没受得了他们的“狂轰滥炸”般的攻击，逃走了。

我家的假期就这几种，可像今天如此充实忙碌，还是头一天。早晨，我给手机充了值，可下午移动一收月租费我的手机又只剩13.5元了。下午我们又去了苏宁小商品市场买了许多文具、碗、勺子、杯子。也帮我买了鞋子，物价真高啊我的一双鞋子进货价打5折还要150元!真贵!我与妈妈满载而归，开心无比!

On May 1sh, I"m going to my grandmother"s home.I think that must be very significative.Because she is too old to visit me and my parents, and she must be very have in mind our.

I will go for a walk with my grandmother and buy she some summer wears.they must fit her like best. Of course , I don"t think that is a easy work! So it must takes me many time.

After shopping, we will have a good rest and have lunch in my grandmother"s home.

And then, I will clean the home with my grandmother.

At last, I go home.

Of course, I must finish my homewolk.

1

My travel plans are many, I tell you my favorite travel plan, is go to huang shan to play. First I by cable car to light top, on their way to see the beautiful scenery.

When I top down from the light is not choose by cable car, but choose to walk down the mountain. Because in the way I can enjoy the beautiful scenery, and streams than who run fast. Though very tired, but I can enjoy the beautiful scenery.

Have a holiday, day by my Lord it! must be high to enjoy! fanatic like a passions such as heat, hot!

I can hold up I used to love novel, thirst for, moved by plot of a story, exciting, amusing sth Well admired author of wisdom: the writing life phenomena to human good and evil, the philosophy of life, the meaning of life. emotion was so rich, the story was so realistic, view immersive, wonderful, there isnt!

Industry expertise diligence, shortage in leisure. playing time, he learns to energetic. learn and play the perfect combination of that tedious learning did not like school, but school, feeling good!My summer vacation-full happiness! live ordinary and beautiful!

My summer holiday began on july.8,i plan to go to travel in my summer holiday.i will travel to zhangjiajie.i will go there by train.i will travel with my mother and my father and other friends.i will travel for five days.i also plan to do my homework in my summer holiday.i think i will have a good time.

Im happy to have such a good summer holiday!Of course，I have many things to prepare。

First，I need to make a plan about my holiday。I will do my homework 5 hours a day，and I want to read some famous English books to improve my English study。Then， I will see some funny edies。Mr。Bean or Tom Hankss movies all cool! They can relax myself!If I have enough time，I will go dancing swimming! I wanna keep fit，you know!And，I will spend some time on my math。I always be careless on the math exam。I want to be careful!

I really have a large number of things to do，maybe Its a bit busy nervous。but I like this sort of life。I will try my best to do these tings!I believe myself，I can do all of them!Its nice to have this kind of courage!

Summer can be very hot in southern Taiwan where the temperature usually goes up to 32C or more. Because of the heat it is a trying experience to go to school or do anything else in a place that is not air-conditioned. Also because of this I stay at home most of the time during the summer vacation and only occasionally go to the beach to plunge myself into the cool water as a way to keep my body less sticky. Actually I like swimming and think nothing is more refreshing than a swim. In the summer vacation that has just ended I went swimming many times with my classmates and we all had a good time. This summer vacation, however, was not spent entirely in seeking fun. As a second-year senior student I had to prepare myself for the college entrance examinations that were only a year away. In other words, I must find time to study, too. So I divided my time between work and play during the summer vacation and derived much benefit from this arrangement.

Happy winter vacation life winter holiday will be over, back to the more than 30 days of life, there is a lot of memorable and pleasant things.

"Chinese New Year! New Years day good!" A few lucky words the first drifting into my ears. This is my winter holiday life these days the most profound impression: lively! On the first day, I climbed out from the hot bed, it didnt feel any cold. Look, full village a piece of red - let firecrackers paper, every high hung with red lanterns and wearing red tang suit with everyone walking folks, festive atmosphere is subsequently. I wear good clothes, hot breakfast with family. Ordinary gruel, pickles, and last night, the rest of the dumplings, the whole family together to eat, also especially sweet. Just after the meal, someone come and happy New Year. They face is permeated with a smile, his hands together, happy New Year to everybody, "said the auspicious words. Go before also plug lucky money to children. Children are stare big eyes, looked at the adults pushing the location of the red envelopes, after finally received a red envelope, also dare not do STH without authorization, all the parents passed that way.

Biggest difference, winter and summer vacation is in the winter holiday will have a New Year, family reunion, enjoy family happiness. This year New Years day, I in the nonlocal aunt, brother, brother, all came to our house. Our houses popularity increased at a draught, and after a busy year of the rabbit. Big cousin came back with excellent academic performance; Second cousin came back with a suitable job; The younger brother also brought back the eloquence class learning outcomes. You were each made for a, communicate with each other, so well. Perhaps this is the special atmosphere when Chinese New Year.

I had a happy, ordinary, but there are substantial winter vacation. I enjoy it.

愉快的寒假生活寒假生活就要结束了，回想这三十多天的生活，还真是有很多难忘而又愉快的事。

“过年好!过年好啊!”几声吉祥话第一个飘入我的耳朵里。这就是我这几天寒假生活的最深刻的印象：热闹!大年初一，我从热乎乎的被窝里爬出来，经没有感到任何的寒冷。放眼望去，满村红彤彤的一片——放过的爆竹纸皮、家家高挂的大红灯笼、还有满大家走着的穿着红唐装的乡亲们，喜庆的气氛随之即来。我穿好了衣服，和家人们一起吃热腾腾的早饭。普通的稀粥、咸菜，还有昨夜剩下的饺子，全家人在一起吃，也格外的香。刚吃完饭，就有人过来拜年。他们脸上洋溢着笑容，双手握在一起，向大家拜年，说着吉祥话。走前还往小孩手中塞压岁钱。小孩儿们则是瞪大眼睛，看着大人们推推嚷嚷时红包的位置，最终接到红包以后，也不敢擅自妄为，一切都看父母的眼色行事。

寒假和暑假最大的不同，就是在寒假里会过新年，亲人重聚，享受天伦之乐。今年过年，我远在外地姨、哥哥、弟弟们，都来到了我们家。我们家的人气一下子增高了，并且过了个热热闹闹的兔年。大表哥带回来优异的学业成绩;二表哥带回来适合的工作;小弟也带回来了口才班的学习成果。大家各有所得，互相交流着，十分融洽。这也许就是过年时的特殊气氛吧。

我过了一个愉快，平凡，但有充实的寒假。我乐在其中。

i spent this summer vacation in quite a different way. i used to run about every day in previous summer vacations, but this summer vacation i simply could not afford to do so. i would soon be in the last year of my high-school education and would after graduation be up against the college entrance examinations. though those examinations were still a year away, i had to start early to make myself well prepared by reviewing all those things i had learned at school and this summer vacation was the ideal time for me to do this. at first i was rather dismayed at the thought of this, but later i thought it was better this way because by working hard this summer i could count on endless happy summers to come. with this in mind i then set to work like anything and only occasionally went out for a change or did some physical. i was not at all bored by this kind of life, for i was sustained by a hope.

Summertime is the best time of the year.There is no school for months and I get to do what I want.With no tests and no homework,I’m as free as a bird.

I do many things during the summer vacation.I relax by reading books and watching TV.I also hang out with my friends and travel with my family.However,I don’t only play in summer.I take advantage of the free time to learn more.For example,last summer I learned to swim.This summer I might study computers or English.

Summer vacation flies by fast,so it’s important to do as much as you can.

Many people back to work have such experience: in just a few days after Christmas, work efficiency is very low, for a long time can not enter the state, the mood be agitated, difficult to focus, malaise, slouch, or physical and mental fatigue, and have a headache, fatigue, poor appetite, insomnia, sleepiness and so on all sorts of discomfort, some even accompanied by adverse emotional reactions such as depression, lost, restless, this is "holiday syndrome", lets go to know more about.

Etiology: during the long vacation, friends and relatives seldom get together. So, poker night, drinking, singing, watching TV has become most peoples main activities, such as while make people relaxed mood, increase feelings, but between intangible disturb his form for a long time clock, cause dont come up in the morning, go to sleep at night.

Prescription: get to bed early and get up early, get enough sleep, get up early in the morning, take some physical activity outdoors, eat a rich breakfast, and adjust your mindset. Go for a walk, jog, or listen to some upbeat, joyful music.

This not only activates the brain, but also stimulates the activity of the bodys cells. Besides, you can take a warm bath or soak your feet with warm water before you go to bed, which can effectively promote blood circulation and eliminate the exhaustion of the day.

Causes: family reunion, friends visiting, school reunion, a succession of big fish meat, let many people listen to the "rice" color change after the festival, no appetite for any food. During the festival, overeating, eating disorders and consuming too many high-calorie, high-fat foods.

In particular, the excessive amount of alcohol and alcohol causes the gastrointestinal tract overload, causing many people to suffer from acute gastrointestinal diseases.

Prescription: after the holiday, try to reduce the greasy food, eat more vegetables and fruits, and control tobacco and alcohol. Watch your diet and avoid spicy food and spicy food. After eating after the meal half an hour should undertake some simple movement, promote the movement of various organs of the body, thereby have the effect that adjusts gastric bowel peristalsis.

New year is coming.Spring festival is the most important festival in China.Besides celebrating it,Id like to make some new year resolutions.

First,I need to improve my English in 2009,especially to practice speaking.Maybe I can ask my English teacher to help with my oral English.

Also,I want to work hard at computer science.Because I am interestd in computer.And if I want to be a computer programmer in the future,I need to devote more time on it.

In the end,I will do more exercise this new year to keep healthy.I like basketball very much,so I can play basketball with my friends to become healthier.

Finally, we have arrived at the expected May Day holiday. You must have

done a lot of things in this holiday. Look at what Ive done!

The first thing: tidy up a room (also called a cleaning). I want to put the

books in my house! Toys! Everything was done, so I started with my dad. Im

going to take all the books out first and classify them. My classification is

this: first put the extracurricular books, second textbooks put half half

lattice magazine, third all magazines, fourth put notebook, put the fifth cram

things, sixth to my dad put things, seventh squares to put papers and file

pouches, eighth all comics. In addition to this, I also put the toy for a while,

and my dad swept the room.

The second thing: buy a bag. Because my dad saw my bag rotten, I went to

buy a new one with me. After seeing the supermarket for a long time, we saw a

nice schoolbag at last. I didnt know it. I didnt know it. When I saw it, I

needed 208 yuan for it. Finally, my dad and I were going to buy a bag on the

Taobao net. It was cheap, plus 10 yuan for freight, only 79 yuan. So its

cheaper to buy online.

Third things: flowers. Dad and I are going to buy some flowers on the

shelf, then go to the flower shop flowers. I look left, right look, finally to

buy a pot Name: "drop water Guanyin" flowers.

Although the cleaning is very tired, it embodies the happiness of labor

day.