初二英语月考个人反思（通用20篇）

We know the Internet is playing a more and more important part in our daily life. On the Internet, we can get as much information as we can. We can send e-mails to our friends and talk to them as well. Besides, on the Internet we can read books, enjoy music and watch ball games. We can also do

shopping without leaving our homes. But many students spend too much time playing Internet games. They waste a lot of time.

We must make good use of the Internet.

月考结束了，我也该对本次语文考试做个分析和总结。

我的语文成绩是78分(全班最高分81分)，这个成绩非常不理想，是我月考7门课程中唯一一门没上80分的。

首先是选择题。共10分，我扣了4分，出错率是很高的。错的是“病句判断”和“成语是否用得恰当判断”。期中“成语是否用得恰当判断”一题是自己看错题目了;另一题“病句判断”是真的没弄懂，不会做。本来是不要加“事迹”两个字的，我把这个病句错认为没有病句的一项选了。看来基础知识掌握得不牢靠、不扎实。

第二大题默写。我因为有一个字不会写，导致最后丢分1分。下次要多看书，多默写，保证每次默写都要过关才行。

第三大题阅读材料回答问题，我也丢了1分，原因是我的建议提得不够好，没有理解。

接下来是阅读题，分现代文阅读和文言文阅读两部分。

现代文阅读错得比较惨，总共扣了6分。主要原因是我的阅读理解能力不够，理解不到。以后要多做赏析，多阅读。

文言文阅读丢了3分，主要丢分在“翻译句子”和 “翻译词语”上。也是基本功不扎实，平时没真正理解。

最后是作文。这次作文我被扣了7分，算是扣得比较多的了。问题可能主要出在：一，我没有把格子写满;二，文中的好词好句不多;三，开头、结尾也不够精彩。

通过以上分析，我觉得以后自己要朝以下方面做好，成绩才有可能提高。

1、要多读书。语文的学习主要在于多读书、多积累。通过读书可以多积累许多好词好句，这对我的作文肯定有很大的帮助。

2、要对读过的文章反复赏析。哪些好词好句用得好，作者通过这篇文章抒发了怎样额思想感情，这些读完书后都要思考。

3、对文言文要多翻译，现在考文言文阅读，很多题目都是翻译，每看一句文言文都要知道它的意思，要真正理解。

4、要细心。有的地方因为看错题目而丢分真是太可惜了。

我相信，只要我按照上面所说的要求做了，再加上我的努力，下次考试一定能比这次月考考得要好!

上周七、八年级进行了月考，月考卷阅完后，我认真分析了八(1)班的卷面情况，总结了如下几点问题：

一、内容的抽象性，造成了学生理解上的困难

初二力学七、八章是力的基础部分，包括重力、弹力、摩擦力的认识和力与运动的关系，内容抽象，且与生活现象不易联系，学生生活中的常识往往与理论知识相抵触。

如牛顿第一定律的推导，实验是不能呈现结论的，而是在实验基础上经想象推导出来的，与生活脱节，学生单靠想象难以理解。再如惯性问题、力与运动的关系。都存在着与学生已有生活经验相抵触的情况，学生在这些题目上丢分严重。

二、内容的互扰，造成学生知识的混淆

这一部分内容涉及到重力、摩擦力、惯性等概念，在日常生活中这些现象随处可见，讲解时有一种模式：如力的三要素，举生活中的现象，想象假如没有这些力或惯性，会有什么现象发生等，学生在单独讲授时举例情况很好，但混在一起现象就混淆了。

三、认识问题的片面性，问题的不集中体现

八(1)班从卷面上表现出来的问题突出集中在共性问题极少，个性问题较多，卷面上的题目在授课过程中基本都涉及过，所以共性问题较少，而每个学生对知识掌握的片面性就体现出来了。八(1)班学生在平时学习方式上爱讨论、爱交流，缺乏独立思考的习惯，讨论中认为自己掌握得挺好，但实际对知识的饿理解并不深入，考试中问题就显现出来了。

针对以上问题，我采用的方式就是单独辅导，逐一攻破。尤其对前几名的学生问题逐一面对面的找寻他们的问题症结所在，并加以解决。同时要加大卷面考试力度，减少课下讨论机会，要求学生逐渐养成独立思考的习惯。

Miss you so much, the spring is in my heart! I call you in the winter, the flowers and plants of the earth know... my heart...   How could the end of the cold shut my love for you, eager to spring scenery covered my heart. Your smile is like a song, moistens my love for you! Your figure is like a river, moistens my love. Sunset star out, year after year, usher in the dawn each were shining brilliantly, and off the innumerable cloud all the evening, but remained motionless, I wait for you a winter love is!   You are like a ray of sunshine in the winter, stroking my face and heart; You wake up the sleeping already a long time of the earth, and makes the whole world is full of angry; You blow quietly, heart is blended in among them...   The rain silently, mingled with underground, dripping on the land, to give the earth a little moist, make the earth vitality; You let leaves fully absorb the nature to give him the rain, the lake was filar silk itch means...   he birds are singing in the branches back, as if to pour out your arrival; Grass in the wind dancing to music performed by you, as if in a welcome meeting for you. Through the window, I saw the wonderful world of rain, see you in the rain. Proverb says: "the spring rain your such as oil", it is no wonder that after the trees and flowers in the spring rain is issued with a yellow leaves sprout!   Let us with a touching embrace spring, put the dreams of the spring into their full of lofty sentiments, sprinkle with sweat infiltration in the spring of faith, to the autumn harvest fruitful hope!

修改后：

Miss you so much, the spring is in my heart! I call you inwinter, the flowers and plants of the earth know my heart.

How could the end of the cold shut my love for you, eager to spring scenery covered my heart. Your smile is like asong, moistens my love for you! Your figure is like a river,moistens my love. Sun sets, stars out, year after year, usherin the dawn each were shining brilliantly, and off theinnumerable cloud all the evening, but remained motionless, I wait for you a winter love is!

You are like a ray of sunshine in winter, stroking my face and heart. You wake up the sleeping earth, and make thewhole world full of energy.

The rain silently, mingled with underground, dripping on the land, to give the earth a little moist, make the earth vitality.You let leaves fully absorb the rain which nature gives.

The birds are singing in the branches back, as if to pour out your arrival. Grass in the wind dancing to music performed by you, as if in a welcome meeting for you. Through the windblow, I saw the wonderful rain, see you in the rain. Proverb says: "Rain in spring is as precious as oil". It is no wonderthat the flowers begin to bloom after the spring rain.

Let us embrace the touching spring, put the dreams of the spring into their full lofty sentiments, and sprinkle with sweatinfiltration in the spring of faith, to the autumn harvest fruitful hope!

这次英语期试我没有，没有达到考试前制定的目标。我知道父母和老师对于我有着很大的期望，可是我还是没有。对于这点我感到十分抱歉。但是既然犯了错误就要改正，所以，通过考试我也想了很多。我知道期中考是一面清澈的镜子，在它面前，我羞愧地低下了头。

仔细看看试卷发现 竟然错了很多不该错的地方。我的基础知识部分扣了很多分，主要是单词掌握不好。阅读题扣了26分，说明我的阅读量不够，我的阅读速度慢影响了做后面的题，思考的时间少了。老师狠狠地批评了我。我的这次英语作文只得了6分，这与我的词汇量不够，阅读积累不够有很大的关系。

分析原因，主要是课前没有做好预习，课堂上没有积极的举手发言，课后不认真复习，把写作业当成一种完成任务。于是，在考试的时候，我得到了我应有的“报应”。经过我的仔细反思，有这样的结果是我在做作业时，囫囵吞枣，没有仔细审题，认真做题，这让我失去了一次特别好的自我提高的机会。我应该把写作业当成一个新的开始，而不是上一段学习的结束，每一次的作业都要当做一次小的考试。我要增加一些仿写和阅读的练习。

在今后的学习中，在课堂上我要积极回答问题做好笔记，多记一些老师拓展的知识点，每天回家要复习一遍老师讲的内容，认真完成一篇阅读与完形填空，我有上进心想去学的英语知识，自己努力，超越自己，比别的同学更好。

关于个人责任(On Responsibility)

We Chinese place a high value on responsibility. It is traditional deal for us Chinese to take care of our parents. We owe them a great deal for the love they give us while we are growing up. It is right, then, when they are getting older with each passing day, we help them and see that they are well cared for. In this way, we give back some of the love and care they have given to us.

As loyal Chinese citizens, we must have a strong sense of responsibility to our country. I t is our duty to keep China strong in the eyes

Finally, we must remember that we have a responsibility to the world we live in. It is important that we learn to live in peace with the other nations of the world and to protect our environment.鶬f we carry out these responsibilities, we will be respected citizens of our country.

[初中英语作文：关于个人责任

什么是“低碳生活”呢?带着这个疑问，我来到了绍兴科技馆，里面图文并茂地展出了许多关于“低碳生活”的图片，其实，所谓的“低碳生活”就是减少二氧化碳的排放，选择健康地生活，我们每一个球人都应该从节约资源开始做起。

What is "low carbon life"? With this question, I came to the Shaoxing science and Technology Museum, which displays many illustrations of "low carbon life" picture, in fact, the so-called "low carbon life" is to reduce carbon emissions, to choose a healthy life, we each ball people should start from the conservation of resources.

首先从节约用电开始说起吧，发电会消耗许多的能源，像我们这里是用烧煤来发电的，这样就会污染环境。所以平时冰箱里要少存放食品，用完电器后要及时拔掉插座，把家里的白炽杰换成节能灯等。

First, from the conservation of electricity to start, power will consume a lot of energy, like we are burning coal to generate electricity, it will pollute the environment. So usually the refrigerator storage of food less, run out of time after pull out the electrical socket, the home of the incandescent, replaced with energy-saving lamps etc..

其次，我们出行时要少开车，多坐公交车和骑自行车，这样可以大大减少二氧化碳的排放。保护了环境，减少了雾霾的产生，更能有效防止地球变暖后，北极的冰川融化，涨平面升高等。

Secondly, when we travel to drive less, take the bus or riding a bicycle, which can greatly reduce carbon dioxide emissions. To protect the environment, reduce haze, can be more effective to prevent global warming, polar melting glaciers, rising levels of higher.

最后，我们还要节约用水，洗涮时要少用清洁剂，减少水的污染，生活用水要做到一水多用，比如洗脸水可以用来冲厕所，淘米水可以用来浇花等

Finally, we need to save water, wash to use less detergent, reduce the pollution of water, living water to do water use, such as washing water can be used to flush the toilet, washing water can be used to water the flowers.

总而言之，“低碳生活”的方式有很多，少用一次性的碗和筷子，用环保袋来代替塑料袋，用手帕来替代纸巾。

To make a long story short, "there are a lot of low carbon life", use less disposable bowls and chopsticks, use environmental protection bags instead of plastic bags to replace the paper towel, handkerchief.

地球只有一个，需要大家共同的爱护，走近低碳，让世界更加灿烂。

There is only one earth, we need to work together to take care of, to low carbon, to make the world more brilliant.

昨天月考完了，可心里却始终不能恢复平静。以前我对学习中抱着一种不冷不热的态度，心情好就读，心情不好就不去理睬。可是随着时间的推移，我逐渐对这种态度感到排斥。因为我长大了，知道了什么叫做“为自己活着才有意义。”可是当我知道自己错了的时候考试却来临了，这是我就象那爬在热锅上的蚂蚁--团团转，怎么半呢?就要考试了，我还有许多的知识没掌握牢固。

于是我就采用了临时抱佛脚的方法，专攻我的弱项，于是就形成了一个顾己失彼的局面。老师说如果顾己失彼那他就不会成功。

我知道现在后悔已经来不及了，可是现在知道错了也不晚啊，因为现在只是一次小考，人生中还有无数次大考在等着我们，所以只有努力了。考试时，望着那些雪白的试卷，我心里非常的紧张，害怕自己会出错。可是再仔细的看下那些题目，心情平静了不少，因为那些题目我都做过，只要仔细一点就不会出错。于是我慢慢的仔细的应付了7门考试，我觉得我还没有到那种无可救药的地步，只是上课不太认真罢了。

从这次考试中，我知道了宁愿上课认真点，也不要临时抱佛脚了，因为这样会失败。

走出考场，我释怀了，因为我不敢肯定自己考得是好是坏。或许这次考试即使失败了，也能给我深刻的启示和影响。

My Best Friend

Hello, everyone! My name is Xing Xiaoqing. You can call me Cherry.

I’m in Class 0506. Li Nan is my best friend. She’s thirteen years old. Her birthday is on 3rd October and she was born in Shen Zhen. She lives with her family in Haimen. She’s 1.60 metres tall. She has black hair and she wears glasses. She is very lovely and pretty.

She likes eating dumplings, chocolates, peanuts and vegetables. She dislikes pork, sweets and green tea.

She loves listening to music. She has lots of CDs. She likes reading and writing. She is the newest member of the Maths Club. She has many hobbies, such as dancing, running and playing computer games. Her favorite hobby is drawing, because she likes all the different colors. It is fun to look at the pictures when she finishes drawing them. The Dragon Boat Festival is her favorite day. She wants to be a doctor when she grows up.

We always have fun. We sit under the trees at lunchtime and have a good chat. Sometimes, we buy snacks from the tuck shop. On Sunday, we usually go to the bookshop. We often study together.

My best friend is really great!

Last week Chang Feng Park held a flower show. I went to visit it with my friends. I was very glad to see so many beautiful flowers in the park. I was really amazed to see a sea of colourful flowers. They told me that some rare flowers came from Taiwan.Thousands of people stopped and watched them carefully. I took many pictures there. Taiwan has always been a part of our country. I am sure sooner or later we can go there to see many more beautiful flowers. What great fun it will be.

As a high school student, I am always confused about myself. I want to

catch other peoples attention, I think most girls will have such desire. So

when I see the girls look so beautiful, I am so longing to be one of them. I

start to lose my weight and try not to eat the delicious food. Whats more, I

spend a lot of money to buy clothes. My friends have felt my change and some

boys look at me, I feel so happy. But in the long run, I feel lost, my friends

and I are not that close anymore. I cant focus attention on my study, then I

feel annoyed. I decide to give up losing weight and dressing beautiful clothes.

Everything is back on the track. I feel relieved and easy. This is the new me

and the real me.

2020年高二月考英语作文4

When we meet difficulties, most of us will be feeling distressed, just like

the whole world is down and there is no hope for tomorrow. When we look back

after many years, the difficulties at that time are just small matters, only if

we can hold on to these. Life is wonderful, there is no need to let down on life

when we meet difficulties, like a popular song“How can we see the rainbow

without the storm”. Once I failed on the exam, I feel my world is over, I

couldn’t eat well, I just let my parents down, I was so guilty about it. My

teacher told me that the exam was not a big deal, I should forget it and kept

moving on. Since than, I work hard and trying to forget it. Now when I look back

on the failing exam, I think it is not a big deal.

前几天，我们进行了九年级以来的第一次月考。我自己知道这次月考的重要性，它反映了你上九年级以来的学习是否用功、是否专心。

但是我这次月考的成绩却并不如人所料，我退到了班级前二十，况且我在考前还下定决心要考进年级前一百。我觉得这次连年级前二百进不了了吧。我的错误均出现在段老师要求做的训练上。我的所有训练项目现在一个也没有再坚持。三天打鱼，两天晒网。都是刚刚公布时的劲头，等劲头一过，我便把它放在一边不闻不问。在这次考试中，我吃尽了不坚持训练的苦头。尤其是速度方面，数学有八页试卷，一个半小时过后，我仅仅做完了六页。剩下的两页的十六分白白丢掉了。再说粗心，数理化三门丢分有二十多分。

再说文科之中的历史与政治：历史，尽管每次均保持在八十五到九十之间，但是每次总比上一次低的那么几分。上初三了，历史考的是综合性题型，考的是历史学习的综合能力。要将整个初中的知识串通起来答题。不仅是历史，其他学科也是一样。

再说政治，我对与政治可以说是“丈二和尚摸不着头脑”了。学习政治本来就是一件苦差事。政治考题考的就是你的逻辑思维。答题答得尽管多，但是答案基本都不在知识点上。考完试以后，我会想了这一个月以来学习政治的经过。其实，在我的头脑里，政治四课的知识点基本没有印在脑海里，在考场上想到哪里答到哪里。脑中丝毫没有任何逻辑可言。在以后的学习过程中，要多多熟悉课本中的内容，带答题过程中心里才会有底，取得高分。

努力方能问心无愧，勇于拼搏才是最后赢家。今后，我要把落下的功课都捡起来，坚持训练项目，每晚在11点之前必须上床睡觉，避免每晚做两个多小时的无用功。

找到自己的学习方法，在期中考试，我一定拿出新的自我！

I plan to do lots of homework today.First ,I read english articles,next I wrote my science tests snd math tests.I had some questions.So I called to my classmates to ask,then I listened to the music,I enjoyed it.In the afternoon,I drew some bananas,I believed I can draw it well.In the evening ,I played computer games.After that ,I read a famous book on the bed.It was a happy day today.

We go to school for education. We learn Maths, English,Chinese, Physics and other subjects. School education is necessary and important. However, no one can learn everything from school. Even a very good teacher can not tell his students everything they want to know.

Edison didnt have much schooling, but he became a famous scientist. It doesnt mean that school education is not important.He knew how to learn new things by himself. As a matter of fact, many things can be learned outside school by the students themselves.

So we should learn how to learn at school.

午后，手捧一杯茶，仔细品读鲁迅先生的《朝花夕拾》别有一番滋味。书中的十则故事，给我映像最深的是《藤野先生》，当时，中国在领邦日本的心中的却是一个弱国，可当我看到那段话，便不由的心痛起来“中国是弱国，所以中国人自然是低能儿。”这种中国人，希望祖国强大却不去努力，只是无助的祈祷，让人不禁怜悯他，但是那些看着自己的同胞在影片里被杀，而且还与日本人一同欢呼的国人，那种骨子里的麻木不仁，不仅可恨，而且可怜。

作者在此则中更着力描写的是藤野先生严谨的教学作风，对作者真诚的关怀还有对于中国，作品洋溢着无比的牵挂与赞扬。

藤野先生对鲁迅的耐心辅导，是希望将精湛的医学传入中国，为中国的人们治疗身体上的疾病，在此，藤野先生还原到了它本来的面目——为所有人的健康而学医，而不是以自己个人的利益为目标，着实可敬!

在文章的末尾，鲁迅先生依然被藤野先生的影子鞭策着，不断的写为正人君子所厌恶的的文字，又一次表达了对藤野先生的怀念与敬佩。

鲁迅先生是我们民族的脊梁，他以笔作枪。字字掷地有声，这本《朝花夕拾》，虽是回忆性的散文集，但丝毫不改其风貌，对于作品所指出的旧中国的弊端，我看过后尤触目惊心，一面庆幸自己出生在了祖国富强的年代，一面又下定决心，尽我所能不让悲剧重演。

在过往的日子里，我们伟大的祖国有着太多屈辱的历史，而如今，在祖国繁荣富强的今天，身为祖国栋梁的我们，怎能不为了祖国而去努力呢?

这次的数学考试，我对自己信心十足，满心欢喜地以为100分非我莫属，可是，当考卷发下来的时候，鲜红的33分铁青着脸，给我的幻想打了一个零分。为什么呢?我这样问自己，可当我浏览完整张考卷之后，我感到了内疚。原来，就是那道不起眼的数轴题目，令我与100分擦肩而过。

我紧紧地攥着这张考卷，眼睛紧紧地盯着这张考卷上的“相反数”三个字，我恨不得自己是会变魔法的哈利.波特，将这个词从考卷上抹去，这样，100分就会重新投入我的怀抱。可是，但我静下心来时，我却明白了这一切都是我咎由自取。要是我考试的时候再认真一点，或许我就能紧紧地抓住100分，不让它逃走。虽然，这只是一次小小的测试，但我也从中明白了一些道理——什么事，不管是小到分数的，还是关乎到生命的大事，都是绝不可以马虎的。

当你工作时，一不小心，将一组重要的数据多写了一个字，这个公司就有可能将会因为你的大意、疏忽而

损失几百万，而你的粗心大意也会让你面临下岗的危机;当你高考时，就由于一道题目的计算错误或漏题，而已0.5分这样微落的分数而进不了你理想中的大学的门槛，名落孙山;当你在检查飞机时，由于一时的马虎或懒惰而漏检查了一个地方，也许这个地方就会出现障碍，导致飞机在飞行过程中机毁人亡……这样的例子还有很多很多，比如这一个。请看。

一位美国总统，发现一座森林里的鹿受到狼的严重威胁，而鹿又是当地的重点保护动物，他为了鹿的繁衍，二话不说，武断地下了决定：命令猎人大肆捕狼。由于这一措施，狼的数量迅速减少，可想而知，鹿的数量相应地增多了。鹿是以草为食，它们的数量一多，草就不多了，草的日益减少，让它们换了一种食物——树皮，树皮吃完了，又开始啃树根……如此下去，原始森林的树木越来越少，当这位总统发现时，已经为时已晚，一座庞大的原始森林就因为这位总统一时的武断，而在美洲大陆上永远消失了。

咳!

这位总统虽然不是有意犯这个错误的，但它的后果毕竟让一座原始森林小时了，这是不可改变的事实。虽然说“人无完人”，但我们也应尽力地去改变自身的缺点，至少，我们不应该马虎行事，要一丝不苟，让自己的性格细腻起来，让自己变得细心起来。

第一次月考结束了，成绩也发下来了，本以为心情会轻松一些，但是反而更紧张了。

因为成绩很不理想，我们是八个班里的倒数第一，这不仅使我疑惑，更使成老师不解。因为在这一个月里，我们同学没有做什么太出格的事，都安安生生的，不是别乱。

因此，我觉得这次月考我们发挥失常了。我觉得我们都没有认真对待这次月考。我总结了一下我考试失利的原因，共有两点：第一，复习不严密。这次考试中，我发现了许多问题，有些地方我都没有复习到。第二，复习方法没有掌握。这是在初中阶段的第一次重要考试，在学习了一个月后，要月考了，心中当然有些紧张，但又不知道怎样复习，试卷会考哪方面的知识，没有一个目标，很盲目，所以只有把所有的书都复习了一遍，但所学的知识太多了，有些东西就丢掉了，导致考试时会迷惑。因此，我要经常复习，踏踏实实地做到日日清、周周清、月月清，并且还要经常复习以前的旧知识，多思考，多问问题。找到一个适合自己的学习方法，争取在期中考试能取得进步。

在这次月考中，我学会了许多，我知道我的不足在哪里，我知道我还要再努力。也许这次月考的成绩不是很理想，但这次月考却给我上了一节让我今生难忘的课，这节课中，他教给了我无论是在做事还是生活中，都要做到做好，做到极致，做到精益求精，这样才对得起自己，对得起支持自己的人。有一句话说得好：“人之所以成功或失败，完全取决于对别人和自己的态度”。因此做任何事情都要认真对待，都要一丝不苟，都要作完整，不能拖拖拉拉，不论是多么小的事情都要这样，就算是把一片烂纸人进垃圾桶，也要认真去做。假如我们人人都明白这次考试告诉我们的道理，教给我们在做实事的方法，并且付诸实践，我觉得这次考试的成绩就不重要了，因为我们获得的是比成绩更重要、更有意义的东西。

这次月考已经结束了，可以说这次月考试失败的，但是一次的失败，不会让一个勇敢坚强的人爬不起来，反而会让这个勇敢坚强的人变得更加坚韧、成熟，这个勇敢坚强的人会一次又一次的让失败低头，我们不会在逆境中低头，我们要在逆境中扬起头，寻找新的方向和希望。中国人常说“闻过则喜”，意思是听到自己有过失，就高兴。虽然这次我们考试考砸了，但我们从这次考试中找到了不足，有了方向，我们应该吸取教训。我相信，我们八班一定是最棒的，我们八班一定可以在期中考试时一举成功。

这次月考的语文考试结束了，感觉考得还不错。想着怎么样让妈妈奖励我。当我看到语文试卷的时候，心情便沉重起来。基础的东西错的太多，对课文没能记熟，所以有一个课文填空不能准确填写出来很可惜。然后是字迹不工整，写对的字好像错字，白白丢了分。再就是作文审题不认真，缺少感受。以后学习语文需要再用功一些，把课文牢牢记熟，把应该掌握的知识牢牢记住。保持清醒的头脑，认真分析题意。作文要好好地理清楚思路，把要求看清楚。把要写得东西尽量写详细。好成绩是靠勤奋换来的。

Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.

First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, An apple a day keeps the doctor away. So fruit is good for health. Dont have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Dont drink too much coffee,either

Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who dont.

Finally, form good living habits. We should sleep for about 8 hours at night,and never work too hard. Over work and little sleep will lead to illness. Whats more, stay away from cigarettes.

These are the things we should pay attention to so as to stay healthy.

紧张的考试终于过去了，我终于可以长长的舒一口气了。

我曾经听过一则小故事：在遥远的非洲大草原上，每当太阳冉冉升起的时候，狮子告诫自己：我要飞快的奔跑，我要捕捉许多羚羊，这样我才能生存下来。这是临港也告诫自己：我要飞快的奔跑，这样才不会被狮子吃掉。

狮子和羚羊是两种截然不同的的动物，然而相同点就在于他们都在以奔跑的方式来生存在这个世界上。我们不也是在平静的奔跑吗?也在平静而又激烈的竞争着，为着我们中学生获得最后500米冲刺!

通过这次考试，我更加看清了自己的一些不足，在学习方面我不够勤奋，在纪律方面也不够安分。走艾拜时间浪费在嘴与嘴的交谈之中，而不是笔与笔之间的接触中。在这次其中大考中，我认为只有数学成绩有些提高，但是还是有一些遗憾，我自己也常问自己，为什麽每次考试留给自己和家长的都是遗憾呢?在其他学科上还需要努力，努力，在努力!我不能因为考完试而松懈，因为还有比这更重要的期末考试呢!在年级中，在区里还有着很多很多比我强的人。

Today, when I read the newspaper, I saw the interesting news, it is said that the first rainbow tunnel has been built in our country. I have seen many tunnels when I went out by bus, every time when the bus went through the tunnel, it was so dark, I felt not good, it just like I went to another gloomy space. But the rainbow tunnel is very different, it is so colorful, it looks so comfortable. It is so sweet for the workers to build such lovely tunnel, it brings the travelers good mood, the workers are so considerate, they deserve the big praise. I think if more rainbow tunnels are built, the travelers will be less tired in their journey.

今天，当我看报纸的时候，我看到了一条有趣的新闻，据说我过的第一条彩虹隧道已经建成。在我乘汽车外出的时候，我看到过很多隧道，每次汽车穿过隧道，里面很黑，我感到不舒服，就像到了另一个阴郁的空间。但是彩虹隧道很不一样，各种颜色，看起来很舒服。对于工人来说建这样可爱的隧道是多么的贴心啊，给旅客带来了好心情，工人也很为人着想，他们只得受到大大的赞扬。我觉得如果建造更多的彩虹隧道，旅客会在他们的旅途中少些倦意。