高一寒假计划英语作文实用2篇 作文（最新20篇）

I will be at grade two of middle school this term, I have a new plan. I want to start running after school. I am not very tall, I want to do the exercise to grow tall. I plan to run two rounds of the runway on the playground every day, which will be eight hundred meters. I wish I can be taller this term. Running is good for health too, I like running.

我这个学期就要升初二了，我有一个新计划。我想开始放学后跑步。我不是很高，我想通过锻炼来让自己长高。我计划每天在操场的跑道上跑两天，那就是800米。我希望这学期我能长更高。跑步也有益健康，我喜欢跑步。

至今我的眼前还闪现着我那惨不忍睹的期末考试单：全班33名，全年级的200多名甚至更多，这还不是最让我崩溃的，差点让我发疯的还是最为历史课代表的我历史只有78分，地理又只刚刚考及格……在我刚取得成绩单的时候我顿时两眼发黑，差点要昏过去。回家后以前的那个活泼好动的我一言不发，两眼一直都在看那张薄如薄纸在我眼中却如千斤重的成绩单。

我一直沉默了好几天，心里一直都回想着这个学期我是怎样混账着过过来的。每天上课会时不时的和同学讲笑话，老师的课我也听得似懂非懂，整个人就像一个混日子的人一样活着，晚上本来还准备要复习这样复习那样的，但每次想得好却都被睡意打败了，倒在了睡神的石榴裙下......想到这些，我差点要戳瞎自己的老眼了，考得这么差不是丢家人的脸吗？还咋活啊？

再过了几天后的早晨我突然像打了XX剂似的从床上跳起来对着天花板大叫道：“昕昕（就是我）绝不会这么颓废了，我要在夜空中发光才对得起父老乡亲！昕昕决不认输，现在就来制作我伟大的‘抱佛脚寒假计划’！”我的可是恢复能力很强的，经历这点小波折还能将我消灭了不成?不能，绝对不能！为了能够在下个学期能够取得更加好的成绩，我的“抱佛脚寒假计划”新鲜出炉了——

First（第一）：要在放假的前一个星期将所有的寒假作业消灭掉，一次解决我的作业负担才是最好的！

Scend（第二）：做好寒假作业后每天要背我最不擅长的地理，最好能记住这几个学期的全部地理知识，以免在毕业会考的时候丢人。

Tirth(第三）：要买一本数学奥数来深化自己的数学级数，免得下个学期的数学成绩和地理一样垂死挣扎。

很好，列的“抱佛脚计划寒假计划”就这样吧，希望在下个学期能够取得好的成绩！打了一个大大的哈欠，我又继续钻回了我依恋的被窝，明天才开始，今天要好好休息嘛，想着想着我进入了梦乡，我梦见了我下个学期的成绩单在我的书桌上静静地躺着……

Everyone should go to school,But there are many diffierent school,Here is my drean school. In that school,there is no teacher.Many robots can teach you about your lessons,YOU neednt take books with you ,you can use your computer.My school had better have an amusement park.because if we are tired ,we can have a good time here.IN the future ,students will have a more wonderful time than now.

本学期，我将结合学校工作计划和学校教学工作计划的要求，规范常规教学，提高教学质量，努力形成自己的教学特色。

一、总体思路

以努力提高教学质量为目标，以抓好教学常规工作，提高英语合格率为重点，采用任务型教学法，注重“学困生”的教育补差工作，形成良好的教学风气。

二、学生情况分析

经过一学期的学习，从上期期末成绩来看，七年级两个班的英语成绩比较理想。平均分82分。大部分学生学习目的明确，态度端正，掌握了英语学习的一些基本方法，能够积极主动认真地学习，学习成绩较好。但还有少部分学生没有明确的学习目的，缺少学习的热情和主动性，自觉性较差，相应的学习习惯也差，加上两极分化十分严重。

三、教材分析

《Goforit》七年级下册共14个单元，包括2个复习单元。全书采用任务型语言教学模式，融汇话题、交际功能和语言结构，形成了一套循序渐进的生活化的学习程序。每个单元都列出明确的语言目标，主要的功能项目与语法结构，需要掌握的基本词汇，并分为A、B两部分。A部分是基本的语言内容，B部分是知识的扩展和综合的语言运用。每个单元还有selfcheck部分，供学生自我检测本单元所学的语言知识。它采用“语言的输入---学生的消化吸收---学生的语言输出”为主线编排的。

四、教学目标

掌握本册书上的重点词汇、词组以及句型。通过本学期的学习，培养学生对英语的学习兴趣，形成有效的学习策略，有效提高学习效率，发展双基能力;培养听、说、读、写的能力，使学生初步获得运用英语的能力，达到语言运用能力的迁移和拓展;通过了解世界，了解不同地区的人文风俗，学会理解和尊重异国文化，并使学生在人际交往中学会尊重和理解别人，能在小组活动中积极与他人合作，相互帮助，共同完成学习任务，尽情享受学习的乐趣。

五、教学措施

1、加强词汇教学，包括单词拼写、词义记忆，语言功能的训练。

词汇是文章、句子的基本单位，词汇量的大小，将直接关系到学生能否流利地运用英语进行交际;能否熟练地用英语读和写;能否顺利地用英语思考。从上学期的期末考试所反映的问题看，在今后的教学中，在加强拼读与拼写的同时，应帮助学生进行有意识记，应加强对词的用法及内在含义的理解，要培养学生用英语解释单词的能力，逐步启发引导学生用英语思考。单词教学一定要做到词不离句，这样，学生在学会了单词的同时，也学会了词的一些基本用法。

2、每天背诵课文中的对话，培养语感。

3、基本的语法教学一定要与语境相结合。

进行语法操练时，要坚持“四位一体”，即话题、语境、结构、功能相结合。抓住话题，联系语境，确定语法结构，明确语法功能(交际功能)。要重视语法知识对于培养语言运用功能的基础作用，又要注重改革教法。课堂上一定要有生动活泼的教学活动。

4、进一步培养阅读能力和写作能力。

阅读和写作能力的培养是英语教学的又一重点。阅读和写作能力的培养在于平时。教师在平时讲解阅读理解题时，应着力帮助学生分析语言材料，而不是核对答案;平常应该多写作文。

5、做好学困生转化和优秀生培养工作。

优秀生：___，___，__，___。

学困生：___，___，__，___，___，___，___，___，___，___，___，___，___。

尤其对学困生进行专门辅导，布置一些作业，让他们在小进步、小转变中体会学习的快乐，树立学习的自信，尽快成长起来。

6、继续搞好师徒结对活动。

师徒结对活动也是一种好的学习方式。

7、作业布置要做到数量适中，批阅及时，对出现的问题要跟踪矫正，认真讲评，尽量面批面改。提高练习质量，要精选资料。

六、教研课题

《浅谈英语阅读能力的培养》

措施：用新的教学理念指导英语阅读教学，进一步改变教法和学法，培养学生对英语阅读的兴趣，提高学生的英语阅读能力，提高英语教学效果。

1、尝试通过各种形式的学习，例如复述课文、把课文改编成情景剧、阅读竞赛等活动，提高学生学习英语的兴趣，从而达到自主积累、综合运用英语的目的，并指导学生运用科学的方法记忆单词、阅读课文，取得事半功倍的效果。

2、通过信息技术与学科整合的手段，以课内为基础，增加课外阅读的量，指导学生借助信息手段和工具书理解文章基本内容的方法，提高学生的英语自学能力。

3、以复述课文、回答问题、判断正误、通过上下文线索猜词义为载体，培养学生的综合阅读技能，提高学生的英语阅读理解能力。

As The Spring Festival  is coming, I decide to tell you something  about Spring Festival  .

Spring Festival ,known as the Chinese New Year,which counts from the first day in the lunar calendar ,and is the most important holiday in China.From late January to early February,Chinese people are busy preparing for the New Year.They clean their houses ,have their hair cut,and buy new clothes .Jiaozi or dumpling is most popular.To those who live far away from their home,this festival is also a framily reunion occasion.

And they often go back home to celebrate the festival with their family.At the time,the children will play the fireworks and firecracker。further more，once the children greet to olds，  for return,the olds will give the children lucky money.and last The first day of the new year is the time when people visit their friends and wish each other good luck in the new year,remember to be happy！

Since I went to middle school, I grew up very fast. On the one hand, I live

in school from Monday to Friday, so I need to learn to get along with roommates.

We share the cleaning work to make sure a good environment. It is everybodys

duty to sweep the floor on turn. On the other hand, I need to solve the problems

from life by myself. Without parents by my side all the time, I learn to face

troubles and figure out all the ways to solve them. I become much independent

and stronger. Now I can deal with my stuff alone.

In my opinion, the schoolwork now being assigned to high school students is too heavy. while it is true that students need to study, they need other things as well if they are to grow into healthy and well-rounded adults. high should be allowed more time for play. plying is not wasting time, as some think. it gives them physical exercise, and also exercise their imagination. which tends to be stifled by too much study.

Finally, the pressure put on high school students by excessive schoolwork can cause serious stress, which is unhealthy physically and mentally. i do not advocate the elimination of schoolwork. i do think, however, that a reduction of the current heavy load would be beneficial to students and to the society as a whole.

Chinese New Years day, we at home the next day to discuss where to go. Because these days the weather is clear, sunny, cloudless, and we unanimously decided to go to picnic in the mountains. So, we have informed Yidie Aunt them, ready to picnic the next day when the dumpling skin, meat, condiments and bowls, chopsticks, pots and so on. The next day, we are mighty walked to the hill.

After a lengthy one hour, we finally boarded the summit. Then, we started the division of labor: Yidie had to base lesions, aunts dumplings, some of our kids went to the collection of firewood. A moment later, a good stove base, and great people to immediately lift the pan up, doped Sheung Shui. This is, Chai has Picking is running out, we started to light a fire. Fire is getting bigger wang, the boil was the dark. 3 Yidie saw, and said humorously: "with a small double (my nickname) is the same as black." Listening to other people, have a laugh. Moment, dumplings have been wrapped, and five aunt carrying his dumplings to the pot was about to fall, the three Yidie looking dumplings, and shook his head and said: "The package was too fat, and nothing like the small pairs only skinny monkey." Once again, other people laugh, I laugh again and good gas, not help then added: "with the same glowing three-Yi Die." Other people laugh even more fiercely.

I do not know how long before, dumplings cooked in. We are holding a bowl of Wai in the pot next to desperately grab dumplings. I finally grabbed one, is to eat, they were snatched his brother.

After eating dumplings, we discovered that the sky late and had to leave here, reluctantly go to the house to the direction.

[高中英语作文：我的寒假

the plan for the new term

Another new term comes again,so i should have a study plan to promot myself.

Firstly,i descide to finish my homework more carefully than before.And pay more attention to the knowledge which i didnt know it clearly.

Secondly,i will do a lot of read to widen the range of my knowledge.and try to combine thoery to practice.

Finally,i will learn to adjust, to be more positive and more helpful.

Thats what i plant to do in a new term.

The New Year is coming and this term has finished. Now, I can enjoy a happy winter holiday. In winter holiday, I don’t have to get up early every morning. It’s the best thing for me. I often get up at nine o’clock in the morning. My parents go to work so I stay at home alone. I will go out for breakfast. Noodle, milk and egg are my favorites. Then I go back home to watch TV or meet my friends. We always have many things to do. My parents would go home at noon so I have lunch at home. In the afternoon, I will sleep and then do some homework. In short, I spend most time in playing. I love winter holiday.

[英语作文寒假假期

例1：

My name is..... and i am ...years old now. I come from Datong Shanxi Province. I like English very much,because its useful for me.Im a good student in our school.And in my class every one likes me.I always take part in a lot of activities in my class.In the college, I want to make more progress. Thank you!

例2：

Teachers，good afternoon. Allow me to briefly talk about myself.

My name is - Xianning graduated from the south gate of the private secondary schools. Tourism now studying at the school in Hubei Province. Studying hotel management professional.

I was a character，cheerful girl，so my hobbies is extensive. Sporty. In my spare time likes playing basketball， table tennis，volleyball，skating. When a person like the Internet at home，or a personal stereo. Not like too long immersed in the world of books，and family members have told me，Laoyijiege is the best. Talking about my family，then I will talk about my family has. Only three people my family，my grandmother，grandfather and my own. My grandfather is a engineer，I am very severely on peacetime，the Church me a lot. Grandma is a very kindly for the elderly，care for my life in every possible way. Therefore，I have no parents in their care，childhood and growth were full of joy.

I like this hotel management professional，because I like to live in a strict order of the management environment. I have my professional self-confidence and hope，as long as the efforts will be fruitful，this is my motto. Since I chose this profession，I will follow this path，effort，perseverance path.

Thank you teachers. I finished presentation.

这篇高中生英语自我介绍的中文：

各位老师，下午好。请允许我简单介绍一下我自己。

我的名字叫——毕业于咸宁南门私立中学。现就读于湖北省旅游学校。学习饭店管理专业。

我是一个性格开朗的女孩子，所以我的兴趣爱好很广泛。热爱运动。在我闲暇的时候喜欢打篮球，乒乓球，排球，溜冰。一个人在家的时候喜欢上网，或者听歌。不太喜欢太长时间的沉浸在书的世界里，家人曾经告诉过我，劳逸结合是最好的。说到我的家人，那我就要说说我的家庭了。我家里只有三口人，我的奶奶，爷爷和我自己。我爷爷是个工程师，他平时对我很严厉，教会我很多东西。奶奶是个很慈祥的老人，对我的生活照顾得无微不至。所以没有父母的我在他们的照顾下，童年和成长都充满了快乐。

我喜欢酒店管理这个专业，是因为我喜欢生活在一个有严格管理秩序的环境里。我对我的专业充满自信和希望，只要努力，就会有收获，这是我的座右铭。既然我选择了这个专业，就会沿着我这条路，努力的，坚持不懈的走下去。

谢谢各位老师。我的介绍完毕。

例3：

Hello, everyone! My name is and my English name is . I’m 15 years old. I’m a student in a very beautiful school called Liangbing Middle School and I am in Class 1 Grade 7. My hometown Liangbing is also a beautiful town.

I’m very happy and I like to make friends with others. I also like singing but traveling is my favorite, I have been to many interesting places in China but I haven’t been to other countries. What a pity!

At school, I study Chinese,math, English, history, politics and so on. I like all of them. I often help my teacher take care of my class and I think I am a good helper. I live with my parents and we go home on time every day.

When I am at home, I often help my mother do some housework and my mother said I am a good helper, too. My mother is a barber.She cuts hair very well.She is kind.Many people like her. she often teaches me the way of learning well, if you want to learn English well, here is some of my advice. At first , you must read many articles and know many words, if you meet up with some new words, you can look them up in the dictionary, you should know their meanings, how to read them and spell them. If you keep working hard, you will be successful. Then, you ought to speak English as much as possible. Remember an old saying, Nothing is impossible in the world if you put your heart into it. That’s all, thank you.

Hello, Everybody! I am very glad to stand here to give you my introduction. I am from Liangbing Middle School. I am studying in Class 1,Grade 7. I love my hometown Liangbing because it’s a very beautiful town.

I have many hobbies, such as reading books, listening to music, surfing the Internet and traveling. But listening to music is my favorite. I like pop music best. My idol are Jay. I am a lively girl. I like making friends and chatting with them. I can play the Chinese Kungfu. I passed all ten levels when I was in Grade 5.However, because of the busy study, I don’t have any free time to practise it. What a pity!I am good at Math and English and I like English better. In my opinion, it’s very easy and fun to learn and use English and this contest is a great chance for me to learn English from others. My saying is god help those who help themselves and I will never give up during my course of learning.

Now, after listening to my introduction, do you know me well?

That’s all. Thank you!

例4：

英语自我介绍范文模板格式1

说明：在横线处填写自己的内容就可以了，其他都是照抄的，写作文必备的自我介绍模板，

第一个，感觉第一个是比较简单的，但是也是比较适合高中英语自我介绍的范文模板，大家可以根据需要写出自己的风格来，需要改的地方都写好了

Hello, everyone!My name is ________(姓名). Im a ________(数字年龄) years old ________(girl or boy). I live in the beautiful city of ________(城市).

Im an active, lovely, and clever ________(girl or boy). In the school my favorite subject is ________(你喜欢的科目). . Perhaps someone thinks its difficult to study well. But I like it. I believe that if you try your best, everything can be done well.

I also like sports very much. Such as, ________(你爱好的运动). , volleyball and so on. Im kind-hearted. If you need help, please come to me.I hope we can be good friends!

OK. This is me .A sunny ________(girl or boy).

看一下下个英语自我介绍作文模板吧

第二个

My name is________ . There are ________(数字) people in my family. My father is a Chemistry teacher. He teaches chemistry in senior high school. My mother is an English teacher. She teaches English in the university. I have a younger brother, he is a junior high school student and is preparing for the entrance exam.

I like to read English story books in my free time. Sometimes I surf the Internet and download the E- books to read. Reading E- books is fun. In addition, it also enlarges my vocabulary words because of the advanced technology and the vivid animations.

I hope to study both English and computer technology because I am interested in both of the subjects. Maybe one day I could combine both of them and apply to my research in the future.

第三个英语自我介绍范文例文模板

My name is________ . I am from ________. There are________(数字)people in my family. My father works in a computer company. He is a computer engineer. My mother works in a international trade company. She is also a busy woman. I have a older sister and a younger brother. My sister is a junior in National Taiwan University. She majors in English. My brother is an elementary school student. He is 8 years old.

Because of my father, I love surfing the Internet very much. I play the on-line game for about 2 hours every day. I wish I could be a computer program designer in the future. And that is why I am applying for the electronics program in your school.

第四个

My name is ________. I am graduatefrom ________ seniorhigh school and major in ________. There are ________ people in my family. My father works in a computer company. And my mother is a housewife. I am the youngest one in my family.

In my spare time, I like to read novels. I think reading could enlargemy knowledge. As for novels, I could imagine whatever I like such as a well-known scientist or a kung-fu master. In addition to reading, I also like to play PC games. A lot of grownups think playing PC games hinders the students from learning. But I think PC games could motivate me to learn something such as English or Japanese.My favorite course is English because I think it is interesting to say one thing via different sounds. I wish my English could be improved in the next four years and be able to speak fluent English in the future

大部分都是这样子啦，我就不多多列举了，爱学啦认为应该多找些范文和大家分享，这样才能在实际中学到东西，所以就给大家找了几个比较优秀的英文自我介绍作文范文来和大家分享。

范文1：

About Myself

My name is Li Hua. I was born in the city of Dalian, Liaoning Province. I studied in Guangming Primary School from 1984 to 1990. Then I entered

NO. 6 Middle School where I mainly learned the subjects like Chinese, mathematics, English, physics, chemistry and computer. I have been very fond of and good at English and computer ever since. Therefore I placed first in the school computer competition last year. My hobbies include swimming in summer, skating in winter as well as collecting stamps and listening to popular music in my spare time.

范文2

I am linjiang. I was born in jilin changchun. I graduate from Henan University of Urban Construction. I started learning English since I was 15 years old.My father is a farmer . And my mother is a housewife. I am the youngest one in my family. My brother have a lot of American friends. That’s why I have no problem communicating with Americans or others by speaking English.

In my spare time, I like to do anything relating to English such as listening to English songs, watching English movies or TV programs, or even attending the activities held by some English clubs or institutes. I used to go University for a short- term English study. During that time, I learned a lot of daily life English and saw a lot of different things.

I think language is very interesting. I could express one substanceby using different sounds. So I wish I could study and read more English enlarge my knowledge.

高中英语自我介绍范文3

My name is . There are 4 people in my family. My father is a Chemistryteacher. He teaches chemistry in senior high school. My mother is an English teacher. She teaches English in the university. I have a younger brother, he is a junior high school student and is preparing for the entrance exam.

I like to read English story books in my free time. Sometimes I surf the Internet and download the E- books to read. Reading E- books is fun. In addition, it also enlarges my vocabulary words because of the advanced technology and the vivid animations.

I hope to study both English and computer technology because I am interested in both of the subjects. Maybe one day I could combine both of them and apply to my research in the future.

My Happy Times During Winter Vacation I often go to see my grandma and grandpa during winter vacation. They are both seventy years old and live in the country happily. I can do many interesting things there. I am used to getting up early in the morning and breathing the fresh air in the countryside. After snow, I would like to skate and ski with my friends. When night comes, I am used to sitting by the fire and listening to grandma telling me many funny stories. And I tell her some new things happening in the city. When I have to go back, I am always reluctant to go. I really feel happy living in the country.

寒假英语作文-春节介绍

the Spring Festival

1 Far and away the most important holiday in China is Spring Festival, also known as the Chinese New Year. To the Chinese people it is as important as Christmas to people in the West. the dates for this annual celebration are determined by the lunar calendar rather than the GREgorian calendar, so the timing of the holiday varies from late January to early February.

To the ordinary Chinese, the festival actually begins on the eve of the lunar New Year＇s Day and ends on the fifth day of the first month of the lunar calendar. But the 15th of the first month, which normally is called the Lantern Festival, means the official end of the Spring Festival in many parts of the country.

2 Spring Festival is the most importantand popular festival in China.Before Spring Festival ,the people usually clean and decorate their houses.And they go to the Flower Fairs to buy some flowers.During Spring Festival ,the adults usually give lucky money to children.People often get together and have a big meal.Some people eat dumpling for dinner.

I love Spring Festival .

spring festival ,known as the chinese new year, is the most important holiday in china.from late january to early february,chinese people are busy preparing for the new year.they clean their houses ,have their hair cut,and buy new clothes .jiaozi or dumpling is most popular.to those who live far away from their home,this festival is also a framily reunion occasion.

and they often go back home to celebrate the festival with their family.the first day of the new year is the time when people visit their friends adn wish each other good luck in the new year.

我在爸爸妈妈爷爷叁人的建议下制定了一个特别正式的寒假作息表和寒假学习计划表。我以为这个“科学”的计划表能够被我实施一个寒假，可是没过两天我便坚持不住了。

我忽然觉得计划表的安排很不合理，表上说一个小时完成的事情在实施的过程中，一个小时根本就不够。于是我就上个计划拖下个计划。好像永远在赶时间，而我永远也没能完成任务。就这样我失去了坚持下去的耐心。

因此还没过两天我就坚持不住然后睡起来懒觉来了。可是作为监督员的爷爷却严格执行起来了。爷爷见我没有按照时间表上的时间做，立刻来房间喊醒我。当我睁开睡眼朦胧的眼睛时就看见爷爷严肃的脸，很不情愿的起床了。在爷爷的监督下按照时间表执行起来。虽然心里不高兴但还是勉强做了起来!这样一天在爷爷的严厉监督下过完了!晚上爷爷便把今天我的表现告诉爸爸妈妈。

吃完晚饭爸爸妈妈便找我谈话了，妈妈说：你已经长大了。自己能安排寒假作息时间是一件好事情!可是自己规定的时间刚开始两天自己都不能执行，这样怎幺能好自己的主人呢?

爸爸也语重心长说：时间是你自己认真想好以后制定的现在刚刚开始就不能坚持，以后还有很多事情自己做主的，要学会按计划完成自己的规定!时间是你自己安排的你自己要有信心做好!什幺事情都要坚持!不能虎头蛇尾的!爸爸妈妈说完后还是肯定了我的时间表，但还让我自己做好寒假小主人。听完爸爸妈妈的话我羞愧的低下了头。

在以后的时间里我不再让爷爷监督了，即使有什幺事情不能完成当天计划的，在前一天我就做好调整，或提前或煺后一天做好必须完成的事情，把不重要的事情拿掉，这样整个寒假完全由我自己做主过完了!爷爷也笑着说：我这个监督员失业了!他说这样的失业他很高兴希望永远也不要上岗了!

通过这次体验，我对自己有了信心了。我知道自己可以对自己的事情做主了!通过寒假我也锻炼小事情自己拿主意，不会犹豫不决的去问父母了。这样他们也放心让我自己做一些力所能及的事情了!这样也可以让他们少为去我操心了，帮父母分担了压力了!

[实行寒假计划_初中作文

时间飞逝，20XX年即将走完，20XX年正在悄悄走来，我也迎来了初三最全新的一年，在离中考还剩6个多月的时间里，初三学生要调整好状态，从智力、心力和体力三方面做好充足准备，迎接中考。

学习篇

新年开始，初三学生基本完成了新课的学习，进入总复习阶段。北京汇文中学老师李红艳提醒，初三学生新年要制订一个总的复习计划，对每一科有一个细致的安排。

偏科的初三学生要在新的一年及时纠偏，针对自己的强势和弱势合理安排时间。在这个寒假，初三学生可将课本按章节复习一遍，确定薄弱环节，以便制订复习计划。学有余力的考生还可尝试做几套模拟练习题。

复习时，不管考生学习成绩如何，都要强调基础，尤其是平时成绩较好的考生，更不能忽视基础知识。初三学生还要学会思考，对学习方法进行分析总结，每做一道题，要仔细思考解题过程，归纳解题方法，不要只顾埋头做题。

心理篇

期末考试后，寒假将至。在这段时间里，一些初三学生的心理、学习状态容易出现变化。对此，北京师范大学附属实验中学心理教师陈晨说，初三学生的心理状态和学习效果会互相影响，比如有没有学习的信心、恒心，能不能抵御玩的诱惑，承受学习压力，正确处理青春期问题等，这些都是心理方面的实际问题。

陈晨说，安排好学习计划和目标，有利于保持良好的心态。放假过年时，初三学生容易放松，开学后有些人会发现自己跟不上老师的进度，成绩下降、心情容易郁闷，若把这种状态持续到初三下学期的学习中，会形成压力更大、成绩不理想、挫败感加重的不良循环。因此，在寒假这个缓冲期里，考生要做好复习计划，从而保持良好的心理状态。

身体篇

5月，初三学生将迎来中考体育测试。从测试项目中可以看出，中考体育测试重点考查考生的耐力、速度和力量，这些都不是一朝一夕能练就的，需要考生长时间、有计划地坚持锻炼。

北京三中体育老师邓莹说，现在距体育测试不到半年时间了，各项测试水平较低的考生，要及时为自己安排一个短期有效的锻炼计划，找出体育成绩不好的原因。如果是因为平时锻炼少，就要加强练习。

除了体育锻炼外，中考生平时的饮食也很重要。备考期间，复习任务繁重，考生大脑处在高度紧张状态，身体能量消耗多，食欲往往不佳，再加上生活规律被打乱，身体抗病能力降低，很容易生病。因此，安排好这个阶段的饮食，对保证考生的身体健康和使大脑处于良好状态极为重要。

One sunny afternoon, when I was merrily riding home, I heard "Help! Help!".

一个晴朗的午后，当我开心地骑车回家时，我听到（有人喊）“救命！救命！”。

I rode to the riverside and found a boy of about five in the river struggling. I jumped into the water, swam to the boy and dragged him to the river bank. The boy said he was trying to catch a fish near the river bank and carelessly fell into the water. I asked him where his home was and sent him home.

我（赶紧）骑到河边，发现一个大约5岁的男孩在河里挣扎。我（马上）跳进水里，游向男孩，并把他拖到岸边。男孩说他（刚刚）是在河边试着抓鱼，（后来），一不小心就掉进水里了。我要到了他家地址，并送他回家。

"Thank you very much!" The boys parents said, when I left his home. Though I got home late that afternoon, I was very happy.

一当我要离开他们家的时候，那个男孩的父母说：“非常谢谢你！”尽管在那个下午，我回家晚了，但我还是很开心的。

Mid-autumn day is a special festival in China, which is one of the

traditional Chinese festivals. Itfalls on the 15th day of august lunar month

every year. Our Chinese will celebrate it on that day. I think there are not too

many people can reject he temptation of it. I like this festival very much. I

have two reasons.

First of all, mid-autumn has the deep meaning of reunite. In china, people

regard mid-autumn day as very important, so no matter where they are, they will

come back to their family if there is a chance. They don’t like celebrate this

festival outside, which will make them feel lonely. Thus, they will go home by

all means. Luckily, the government also pays great attention to this traditional

festival. There are laws to make sure people have holidays in that special day.

In the other word, mid-autumn festival gives a chance for family get

together.

Secondly, every family will prepare a big meal in that day. All the food is

delicious. It is good to have a big meal. I think nobody will not interest in

delicious food. The mooncake is a necessary decoration for mid-autumn day. It

tastes good, too. It is the traditional for a long time. How pleased to enjoy

the glorious full moon with mooncake!

This is why I love mid-autumn festival so much. It is funny and happy

time.

The new term will begin again. I worked out a new semester plan with my mom and dad. Lets see how I plan it.

On the Chinese side, I decided to read an hour after class every day and read an extracurricular book one week to increase my extracurricular knowledge and expand my knowledge. I also decided to read a composition class to improve my composition to an ideal level. In the course of Chinese, I have to take an active part in speaking and publish my own understanding and ideas.

In math, I think Im strong in this area, but I still have to work hard. This semester, I will continue to learn the number of the Olympiad class, improve the number of mathematical abilities. I decided to stick to the 5 Olympiad exercises every day and win the two prize for this years competition. We should listen carefully to the math class, do not speak small words, and also take an active part in speaking.

Computer is my favorite aspect. I have the greatest interest in it. So I raised with my dad earlier this semester that I would like to take part in computer class learning and learn webpage making. And try to control the time of playing computer games as far as possible, and do not affect the learning.

English is my weakness, and Im most tired of it. My mother gave me an English class in Cambridge. I should also read more, remember English words more, and strive for some progress in English.

On the sports side, Im going to train the devil and go outdoor every day after dinner, play badminton, play football, and so on. At home in the evening, we should exercise more, do dumb bells, and sit up and so on. I have to get up early in the morning, the best run and do exercises. Its best to report a track and field team.

The plan is done. But Dad asked me skeptical to the right, "can you do this?" I affirmative answer, "yes! Do it! I must finish the plan!"

为了让暑假过得充实愉快，我给自己制定了一个暑假计划。

每天，我都去锻炼一个小时，这可以让我有一个强壮健康的身体。我也会安排两个小时做老师布置的作业。阅读一个小时可以让我了解很多课外知识，全面发展。阅读时，我会积累一些好的单词和句子，以提高我的写作水平。

除此之外，我会让父母给我报一些兴趣小组“充值”。学会游泳，在遇到洪水等灾害时自救。学钢琴可以发展左右脑，使手指灵活。学跳舞可以让身体变得柔软，培养高中贵气。学习钢笔书法，为我初三用圆珠笔写字打好基础。

“读万卷书胜过行万里路。”今年暑假父母会带我去不同的地方，让我大开眼界。我们要去英国，北京，新疆，台湾省，内蒙古，四川，湖北，湖南。因为有很多地方要去，所以我必须努力工作，早点完成作业。

我会制定一个时间表，这样我就可以有一个好习惯，合理安排时间。

下学期升三年级，大一岁。我要学会感恩，体谅父母，多帮父母分担家务，做一个懂事的好孩子。

我也会做一个分数统计表。如果这一天我做得好，我会画一张笑脸。当我捧着满满一桌子笑脸的时候，父母老师都会夸我。

郭雪，我的暑假计划丰富多彩吗？

I have a happy holiday. In the holiday. I have do lots of thing.First， I make a plan. Plan about everyday life and study. My life have rule.

Second， I according to plan execuition. Enable my holiday is very amplitude.I watch TV， too. I love English today. Because I like English very much.Sometimes I play the puter. I can watch MTV and learn English on puter.

I have a good holiday.