我的暑假计划英语作文怎么写优秀20篇

Summer holiday is coming.Have you got any plans for this coming holiday?If we havent got any plan,let me tell you my plan.I will get up at eight oclock.I will listen to the pop music when I am tired.After that ,I will play the computer games with my friendsIt’s time for lunch.I will have the lunch in three minutes,and then go out for class.When the class is over,I will continue playing the computer games with my friends and do my homework.

I like the summer holidy so much. I look forward to summer holiday every year. Last summer, I went to Shen zhen for my holiday, which is also a city of seashore like Haikou. I enjoyed having a walk along the beach after supper or having a swim in the afternoon. The sky is blue, the air is fersh. Wherever you go, You can always see the green trees, the neat grasses and the colourful flowers. They were really wonderful. Shen Zhen has a lot of tall buildings. And it is a modern city.

I am planning to spend my summer holiday on sports this year. Playing basketball is always my favourite, so some of my classmates and I will form a small team and play basketball together. Sometimes we may have a match against some other teams and I do enjoy the sense when we win the game.

If you ask me what my favourite summer holiday will be like, traveling aound the only answer. I hope that one day I could meet different people and vist different places of interest.

我非常喜欢暑假，每年我都期盼着暑假的到来。去年我在深圳度过了我的暑假，深圳市一个像海口一样的海滨城市。我喜欢在饭后或者是下午游泳过后在海滩漫步。天空很蓝，空气也很新鲜。不论你去哪里，你都会看到绿树，草和五颜六色的花朵。他们真的是太棒了，深圳也有许多高楼大厦，它也是一座现在化的都市。 今年我打算用暑假来进行体育锻炼，我总是很喜欢打篮球，所以我们班同学和我会组建一支队伍，一起打篮球。有时候我们可能会对阵其他队，而且我也很享受我们赢得比赛的那一场面。 如果你问我我最喜欢的暑假是什么样子的，周游世界是我的唯一的答案， 我希望有一天，我可以见不同的人，游览不同的名胜古迹。

what! The summer vacation goes by so fast, fifty days will pass in a blink

of an eye. During this summer vacation, I spent most of the time playing

basketball. Sometimes I go swimming with my friends. Sometimes play with small

cards. If I was alone, I would ride a bicycle for a ride around, or watch TV, or

go online to find a classmate I miss, chatting, bickering, and solving the pain

of missing. There are many, many programs to play, but my favorite is still

playing basketball.

During this summer vacation, my mother signed me up for a basketball class,

so that I could keep fit and keep my body in good shape. At the same time, I

also want to find my own fun and hobbies. Make this summer a little more

fulfilling.

When I first started learning, I could not learn the basic skills given by

the coach. Even sometimes the coach has already taught me hands-on, and I still

dont understand. Just when I lost my confidence and was about to give up, the

coach came to me and said, "It doesnt matter, whoever learns skills will not go

through a little setback and will be smooth sailing? Who has an amazing talent,

one step to the sky? Dont you rely on the accumulation of bit by bit to make

the same movement well? As long as there is perseverance, the iron pillar will

be ground into a needle!"

After listening to what the coach said, I was at a loss. Begin to practice

hard: I practice pitching on the court while the coach calls everyone to rest.

The coach said that when school was over, I practiced three-step layups on the

court and didnt leave until my family came to tell me. I also often share my

experience with my classmates...

As the saying goes, hard work pays off, and my hard work is not in vain -

now, my basketball skills have improved by leaps and bounds, and I dont only

know a little bit like before. And my physique has also improved, I wont run

out of breath after running 400 meters like before - playing basketball is happy

and healthy!

This summer vacation is happy and fulfilling, and I look forward to the

next summer vacation coming soon!

从初一升入初二，原本英语成绩不错的学生会出现下降，原因主要在于：

1、 要求掌握词汇量急剧增大

2、 语法跨度明显(由简单词法变为复杂句法)

3、 阅读完形难度会大大提升(从初一直升至一模)

很多同学因为对难度不适应而出现成绩的大幅下滑，这种下滑很可能导致你在初二关键期遭遇“高原效应”。而初一下学期相对来说，科目较少，作业负担较轻，很多同学会有吃不饱的感觉，所以，初一下学期是初中学习的黄金“发力期”。那新学期里英语科该如何来计划学习呢?以下是几点建议：

关于听力

1.坚持每天听(听教材的配套磁带，听课外材料)

2.坚持每天读(听力和口语是相辅相成的，知道怎么读才能听得出发音)

3.坚持重复(听力不怕重复，多听几遍，反复琢磨每个词是怎么发音的，尽量模仿)

关于单选

1.每天做作业之前先看笔记

2.举一反三(每道题都该说出为什么选A而不选BCD)

3.及时把错题整理到错题本，经常翻看。

关于完成句子

1.注重单词积累

2.平时注意主动训练自己同义句转换

3.注重各种近义短语、固定搭配之间的区别

关于阅读

1.先题后文，带着问题找答案

2.一天一篇，坚持不懈(5分钟)

关于写作

每两天分析一篇满分作文，模仿写作思路，一周至少写两篇作文，每篇用时不超过15分钟。养成写日记的好习惯。分数由能力决定，能力由习惯决定，习惯由坚持养成!

Summertime is the besttime of the year.There is no school for monthsI get to do what I want.With no tests no homework,Im as free as a bird.

I do many things during the summer vacation.I relax by reading books watching TV.I also hang out with my friends travel with my family.However,I dont play in summer.I take advantage of the free time to learn more.For example,last summer I learned to swim.This summer I might study computers or English.Summer vacation flies by fast,so its important to do as as you can.

After morning’s class,we couldn’t help rushing to the cafeteria.It always brought us coolness.The food was so-so,but the home-cooking is much delicious.When we almost finished eating,I suddenly saw a familiar face——our foreign teacher Nick.A girl was sitting beside him.They were talking over lunch.I at once told my friends Sandy and Jenny about it.We were so excited.I slowed my speed of eating to wait for that girl.At the moment,they finished their lunch and walked by us with the smile on their faces.Nick seemed so different from how he looked in the class.I guess that is the power of love.Hope they will enjoy everyday when they get together.So romantic!

I expect that Nick will tell his love story to us.

I think this summer vacation had a special sense.

Summer vacation at the beginning, my family moved to the five shops and a neighborhood. Community environment is beautiful, big lawn green, hits the saplings grow full of vitality, the lawn in the middle and one cement road, more let me happy is also a swimming pool and badminton court, basketball court, exercise.

Just for a few days off, the weather was hot, and community swimming pool is open. I had dinner, and mom and dad went to swimming pool together. I cant wait to jump into

Swimming pool, the feeling is really great. But due to long time no swimming, the in the mind are still a little afraid. I plucked up the courage, carefully wanted to think the teacher talked about behavioral essentials, raise the floating plate, swam to the other side. Just a moment, I can come and go freely in the pool. I was in the swimming pool for more than an hour, it got dark, also dont want to leave.

The day after dinner, my mother took me to the basketball court again. Just met a classmate, and we will shoot together. The ring is much higher than our usual cast, but I am into the first ball, the in the mind really happy, there will be a motivation. I aimed at the rim, throwing a ball, but, basketball only touch the ring, will play out. I thought, for another, certainly can. The third goal but there is still no. Im still not discouraged, and voted for many times, when I was going to despair, into the second ball. Then again into the six shots in a row, mother saw very happy, also have praised me, father sent a short message back good news.

The end of the holiday, I not only finish the teacher the assignment, the body is more wonderful than before, not letter, we start to see?

我觉得这个暑假过得特别有意义。

暑假一开始，我家就搬到了五里店边一个小区。小区里的环境真优美，大片的草坪绿油油的，一棵棵的小树长得生机勃勃，草坪中间还有一条条水泥小道，更让我高兴的是还有游泳池和羽毛球场、篮球场等锻炼身体的地方。

刚放了几天假，天气就热了起来，小区的游泳池已开放了。我早早吃完晚饭，和爸爸、妈妈一起来到游泳池边。我迫不及待地跳入

游泳池中，感觉真爽。但由于很久没游泳了，心里还是有点害怕。我鼓起勇气，仔细想了想老师讲过的动作要领，举起浮板，游向对岸。只一会儿，我就可以在池中来去自如了。我在池中游了一个多小时，天黑了，都还不想离开。

这天吃过晚饭，妈妈又带我来到篮球场。正好碰到一个同学，我们就一起练习投篮。篮圈比我们平时投的要高许多，但我第一个球就投进了，心里真高兴，一下就有了干劲。我又瞄准篮圈，投出一个球，可是，篮球只碰了篮圈一下，就弹了出来。我想：再投一个，一定能中。可是第三个球仍然没有进。我仍不气馁，又投了许多次，正当我快要绝望时，投进了第二个球。接着连续又投进了六个球，妈妈见了也很高兴，接连夸奖我，还给爸爸发了一条短信息报喜。

假期快结束了，我不仅按时完成了老师布置的作业，身体也比以前棒多了，不信，我们开学比一比?

导语：经历了高考后的暑假你有想过做什么吗?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢! ​

After the challenging College Entrance Examination, my anticipated summer holiday has begun. I will have a long winter holiday for almost three month. But I have already planned for it. Firstly, I will have a good rest at home and spend some time with my parents. I studied at school before, so I don’t have much time to company them. And then, I want to take a part-time job. I have graduated from senior school, and I think that a part-time job can help me being independent. I hope what I learn in school will be helpful to my new job. After earning some money, I want to have an after-graduation trip that I have been dreaming of for a very long time. My first choice is Xiamen, which is an attractive city. When the trip ends, it’s time for the college.

紧张的高考过后，我期待已久的暑假终于开始了。我将会有一个差不多三个月之久的暑假，而我也已经做好暑期计划了。首先，我会在家好好休息，花一些时间好好陪陪我的爸爸妈妈。之前我一直在学校上学，没有很多的时间可以陪伴他们。之后，我想做一份暑期兼职。我已经高中毕业了，我想做兼职能帮助我学会独立，也希望我以前所学的能用在工作中。等赚了一些钱之后，我想要梦想已久一次毕业旅行。我的首选之地是厦门，那是一个非常吸引人的城市。旅行结束的时候，我的大学生活就要开始了。

Today at noon I to the public outside for lunch. The dinner, I Wolf down to get up. Because I am impatient, accidentally make a savory chicken leg bone fell to the ground. Im too lazy to pick up, continue to eat. After dinner, I just want to go to pick up a chicken leg bone, but found in bone, there are many of small black spots, careful have a look at the original is a group of ants. "Come on, let the meal!" I said to himself. So I walk away.

Slept nap, I finally find that the ants are a robber bond. I just want to eat the cake and found it has a lot of ants. In my anger I, to kill the ants cleaners, but the cake is ruined. I seek the arrest of fish, found the ant hole. I think for a long time, finally came up with many trick kill ants.

Happy summer holidays

my summer vacation of this year was very enjoyable. i went to the countryside to spend my summer holidays. it is very beautiful there. there are green plants, clear rivers, lovely animals kind people. i spent two weeks helping my grandfather do some farm work there. i wrote down what happened in my diary every day.

besides that, I helped the children in the neighbour hood with their lessons. i helped them read english improve their spoken english. their parents thanked me for this.

【中文翻译】

快乐的暑假生活

今年的暑假生活非常愉快。我去农村过暑假。那儿非常美丽，有绿色的植物，清澈的小河，可爱的动物和善良的人们。在那里的两周中我帮爷爷干了些农活。每天我在日记中记下所发生的事情。

除了这些，我还帮助邻居家的孩子做功课。我帮他们读英语，使他们的口语有所提高。他们的父母为此很感激我。

明师教育广州中考学习网小编预祝同学们更有一个快乐而富有意义的暑假!

我盼啊，盼啊，总算是盼来了，总算是盼来了梦寐以求的暑假。终于可以放松放松了!可是由于英语期末考试成绩不好的原因，我又从看电视、吹空调、吃冰棍的美好生活，一下子掉进了写作业、挨骂、上补习课的无尽深渊。屈指算来，距离开学还遥遥无期，这个痛苦的暑假该怎么过啊!

痛苦，痛苦啊!我又沉浸在写作业与不写作业的纠结之中了。写吧，虽然我的大脑强烈要求右手动笔写字，但它却极不配合地想去拿漫画书。就连眼睛也在作业和电视之间犹豫不定，恨不得立即冲到电视前看个痛快。去玩吧，脚催促着我。可作业在规定时间内写不完怎么办?还不快写作业!老妈如雷贯耳的吼声轰然响起，惊得我瞬间六神归一，马不停蹄地奋斗起来。

痛苦，痛苦啊!英语成绩不理想，我必须要上补习课。英语老师在前面眉飞色舞地讲课，我却死死地盯着面前的试卷，一句话都没听清。天、天啊，这是我做出来的试卷吗?试卷上到处都是枪子儿，血流成河;连分数也一点面子都不给——63，才63分啊!着鲜红的数字刺痛了我的双眼，一股悲怆之意油然而生。夏思远，这个单词怎么读?啊?这个是......是读......我支支吾吾，始终说不出单词来。站到后面去听!老师火冒三丈。唉，真倒霉啊!

痛苦，痛苦啊!从暑假开始，我几乎天天听到这样的话：怎么考得这么差?做题目一点都不细心!成绩又比别人差!成绩论英雄!差一分也许就上不了好学校你懂不懂!你要不要考好初中了?要就给我好好学习，不要管学校里那些乱七八糟的事!......老天，我不是考不好的啊!如果苍天有眼，就让应试教育随风而去吧!我们这些莘莘学子完全是为了分数在卖命啊!

在长达两个多月的煎熬之后，我终于等来了开学的那天。哦，我可以回到学校和亲爱的同学们一起上课了!背上书包，迎着和煦的阳光、轻柔的微风踏进校园，我如释重负，迈着轻易的步子向着教室走去。

一、放假时间

义务教育阶段学校暑假时间8周，7月6日假期正式开始，9月2日正式开学上课。

暑假假期不包括学校集体组织的为期一周的社会实践时间。教师须与学生同时放假，学校除组织相关的业务培训外，不得占用教师的假期休息时间。学校不得占用暑假集体组织学生军训。

二、工作安排

(一)严格执行假期工作有关规定，进一步规范办学行为 严格遵守放假时间规定，不得随意调整假期时间。如确有特殊情况需要调整或者需要在假期安排学生活动的，须提前两周向镇教育办和市教育局提出书面报告，经批准后方可实施。

要切实减轻学生暑假期间的作业负担，以全省统一规划使用的《暑假生活指导》为抓手，为学生提供系统科学的假期生活指导。小学一、二年级不得布臵书面作业，其他年级书面作业要控制在每天1小时以内，要着眼于培养学生的探究能力和实践能力，布臵一些能够激发兴趣、开阔视野、锻炼意志的开放性作业。学校和教师不得以任何借口动员组织学生集体到校上课补课和统一组织自习，不得参与、动员、组织学生参加社会上各类复习班和培训班。禁止在假期联合或将校舍租借给社会力量办学机构用于开办补习班、培训班。

严禁学校为各种社会培训机构组织的校外暑期夏令营及各种拓展活动提供任何形式的组织或宣传服务。

(二)开展丰富多彩的社会实践活动，促进学生自主发展

继续开展“万名学生进社区”社会实践活动。学校充分利用未成年人校外活动场所及当地科技馆、图书馆、博物馆、展览馆、体育馆等公共资源或文艺团体、专业运动队、科研院所、企事业等单位的相关资源，开展各种活动，为学生提供内容丰富、形式多样、多种可选的活动项目，充分满足未成年人暑期多样化校外活动需求。

中小学校要及时与社区联系，发动社区力量，做好中小学生的暑期看护工作，组织社区未成年人参加公益活动。中小学校要加强与家长的联系，在暑假前利用学校开放日时间，认真组织家长会和家长委员会，集中开展一次对家长的暑期安全活动教育和其他教育工作，帮助家长合理安排子女暑假活动，多引导子女从事力所能及的家务劳动，增强自理和自护自救能力，提升孝亲敬老、服务家庭的意识，为青少年度过一个有意义的暑假提供保证。

2.开放教育资源。学校要有计划地向学生开放学校图书馆(室)、实验室、艺术、体育和计算机室及各种文体活动场地、设施设备，为学生的探究性学习和自主发展提供帮助。学校的体育代表队、艺术团(队)要认真组织好暑期训练、排练工作，做到时间、内容、场地、人员的落实。

3.科学安排暑假生活。教育和引导中小学生暑期文明上网，自觉抵制不良信息的侵害，合理安排上网时间，不沉溺网络。学校和家长要引导学生学会合理适度消费，不乱花钱，不吸烟，不喝酒，远离毒品，不接触淫秽、暴力等不良的影视作品和书刊，不进营业性电子游戏厅、舞厅、社会网吧，不参加有害身心健康的游戏，反对和抵制封建迷信活动。学校应指导家长树立素质教育的理念，掌握科学的教育方法，合理安排子女学习、休息、锻炼和参加实践活动，不盲目让子女参加社会上各种补课辅导班。

4.加强行为规范建设。各学校要充分利用暑假时间，创造性地组织家校互动，积极开展“大手拉小手，携手文明行”活动，引导广大家长参与到行为规范养成教育中，使广大家长和学生遵规守纪，团结互助，勤劳节俭，孝敬父母，诚实守信，遵守公德，促进学生全面、健康、和谐发展。各单位要制定切实可行的具体办法，使工作扎实有效，开学后济南市教育局召开暑假期间学生行为规范养成教育专题汇报交流，请各单位做好材料准备。

5. 做好创建全国文明城和未成年人思想道德建设测评工作。各单位要通过暑假工作意见和致家长一封信，做好创城测评舆论宣传告知工作，让家长学生知晓创城重大意义，积极主动地参与到这项工作中来，营造出浓厚的创城氛围。

6.继续开展“感动我们的100个瞬间”活动。以“珍爱生命”、“学会感恩”为内容，组织学生到街道、社区或农村进行实地采访，寻找他人感动我们的事例，使学生在生活中学会宽容、尊重、感恩，在潜移默化中接受教育，进一步提升学生的品行和修养。新学期开学后，学校要利用学校网站、宣传栏、黑板报等公布感人事例，并对感恩事例进行评比。

7. 组织开展好读书征文、咏泉原创诗歌大赛和《再见，毕业季》网络主题活动等系列比赛活动，努力丰富学生假期精神生活、增长学生智慧，具体要求见附件。

(三)切实加强安全工作，做好暑期防溺水工作

中小学校要充分认识做好假期学校和师生安全工作的重要性，牢固树立“以人为本、安全第一”的思想，严格安全责任制，严格贯彻执行国家和省关于中小学安全工作的有关规定，通过多种形式对学生进行安全专题教育。中小学校要通过召开班会和家长会、发放宣传资料等形式向学生和家长进行防火、防溺水、防食物中毒、防传染病、防暴力、防触电、防雷暴、防交通事故等方面的安全教育和非法传销及防止被盗、被抢、被诈骗案件发生的专题教育，强化学生安全意识和提高自防自救能力。要加强对中小学生的遵纪守法教育，提高学生的法制意识和安全防范意识，预防学生违法犯罪和各种事故的发生。要加强预防溺水教育，教育学生不到湖泊、河道、水库、池塘等缺乏安全措施的水域游泳，防止溺水和其他伤害事故的发生。中小学校要引导学生和家长慎重选择暑假出行(游)地点、交通工具和旅游服务机构，切实采取有效措施，努力把学生伤害案件的发生率降到最低。

各单位要严格执行市教育局假期活动申报制度。凡由学校组织的校外活动，特别是与其他单位联合组织的活动，必须报教育体育局批准。要认真落实各项活动的安全保障措施，及时将活动的有关要求通知到学生家长。学校和各类校外活动场所等组织的各种活动均要事先进行精心设计，做好安全预案，注意对活动场地、设施、器材的安全检查工作，落实安全责任人，做到活动内容充实，组织严密，万无一失。

做好学校的安全保卫和防汛工作。学校要建立雨季汛期预警体系和防灾预案，坚持学校值班制度和信息报告制度，组织有关人员集中对学校安全进行一次全面彻底的拉网式检查，发现安全隐患立即整改。学校要建立暑期24小时值班制度，并保持通讯畅通，遇有突发事件要及时妥善处理，并立即上报镇教育办和市教育局，不得瞒报或拖延。

(四)对学生进行“崇尚科学、关爱家庭、珍惜生命、反对邪教”为主题的专题教育

各学校要在放假前加强宣传教育，防止等邪教和迷信活动利用暑期毒害青少年一代，让学生不但要自己不相信，还要向家庭、亲友和社会进行宣传教育，进一步认识等邪教组织对国家、对社会、对人民的严重危害，增强识别邪教、抵制邪教的能力，充分认识邪教、有害气功、迷信等活动的本质及危害性，使学生提高防范和抵制歪理邪说的意识，提高反邪教斗争的能力，形成崇尚科学文明，拒绝邪教侵蚀的良好氛围，从根本上铲除等邪教组织赖以生存的社会基础和土壤。

(五)做好暑期教师培训工作

按照省教育厅统一部署，__年暑假将继续组织开展中小学(含幼儿园)教师远程研修培训工作。学校要成立培训工作领导小组，根据省教育厅和济南市教育局要求制定培训工作方案，严格按照全省统一的课程进度，按时收看视频、提交作业和积极参与网上研讨。要组织好教师的面对面研讨，保证每一位教师保质保量完成研修任务。

禁止教师有偿家教。学校要将教师是否参与有偿家教纳入对教师师德考核和工作考核的重要内容，实行“一票否决”制。对进行有偿家教的教师，一经查实，严肃处理。

(六)做好校舍维修管理工作

各学校利用暑期对校园校舍进行整理与修缮。对校舍破旧的门、窗、墙面要进行加固维修及粉刷，对破损的课桌椅要进行必要的维修和更新。认真检查、维修学校食堂、学生宿舍、厕所等配套设施，采取妥善措施解决校内危房危墙。要抓紧进行新建、改扩建工程，确保在秋季新学年开学，以整洁、崭新的校园面貌迎接学生入学。

(七)其他工作

1、暑假前各中小学按照市教育体育局和镇教育办期末工作的安排，做好初中、小学期末检测工作。

2、各中小学做好期末各种工作总结，将学校总结、教导总结、总务总结、团队总结、师德考核、量化考核、评先树优、安全度假信、假期值班表等材料于放假时交镇教育办。

3、x月x日，举办中小学教师“说教材”培训。

4、x月__日，召开校长会，教师集中学习备课。

5、x月—x月__日，举行“说教材”活动比赛。做好开学前的准备工作。

6、各中小学按照教育办要求，做好初一和小学一年级的招生工作。

7、各中小学按照征文比赛要求，每单位上交5—10篇征文，教育办汇总后上报市教育体育局。

三、组织领导

各单位要认真做好假期前各项工作安排，成立假期工作领导小组，实行目标责任制，明确分工，责任到人。要研究制定假期工作计划，建立教师、学生通讯联络网，及时沟通掌握学生在家中的情况;学校要在假期前主动与社区联系，统筹安排好学生的社区实践活动，为学生的社区实践活动创造必要的条件。

这个暑假怎样才能让孩子们过得快乐而又充实?孩子暑假生活过得不好，主要的原因是在家长，专家们认为，暑假和寒假是学校教育的空档期，但也是提高孩子素质、增加暑假见闻、亲子交流和充实暑假作业的黄金时期，不容错失。广育网为您准备了暑假学习计划、暑假旅游计划，希望能给家长们一些启示，让孩子们过一个快乐而又有意义的假期。

暑假计划的几点建议

夏天的天气比较炎热，早晨养成早起的好习惯，5-7点的时间可以读读背背一些东西;上午的时候专研一些试卷;中午最好养成午休的好习惯; 下午做些试题作业;晚饭过后建议你去外面呼吸下新鲜空气，散散步;晚上睡前养成思考的好习惯。

暑假计划具体时间安排：

早上6：30起床，出去跑跑步。7：30吃早饭，之前最好听英语、朗读，8：30开始学习学到11：00结束，然后看电视到1：30时开始学习到3:00左右结束开始看课外书到5：30结束看电视，之后吃饭，到6：30可能吃完出去锻炼。7：30回来玩电脑到9：30。

暑假计划具体科目安排：

数学

1.看数学书 ，尽量把基础的知识懂透。暑假时间比较多，自主学习的时间久较多，所以药好好把握。把平时没学懂的学懂。为下学期的学习做下铺垫

2.学数学，不做题是不行的，数学讲究见多识广，有些别个见都没见过的题，你做过的，就很容易。

3.数学，假期补课可以适当安排，毕竟初一，不用太紧张，补课要有针对性，对自己不懂，或不是很懂的东西才补。

4.适当的预习也是有必要的，初二的重点应该是一次函数和四边形，可对较基础的东西进行预习。

当然，能力不同，要求不同

语文

语文学起来应该比较轻松，主要是背诵下期的一些古文，这个很重要，为开学的学习打下号基础

英语

记单词 尽量不前250个单词记下来 还可以买跟教材配套的磁带进行跟读 ，很有用。复习就是记学过的单词，尽量都会写 。还有就是背课文，增强语感。很重要

物理

物理是初二新加的，有兴趣可以预习，物理我觉得很简单，只要老师上课认真听就ok了

.To celebrate the 60th anniversary of Peoples Republic of China.

In this unusual year,the number of tragic,how many have touched,how many dreams,how much glory there is,bearing in mind the hearts of the people in China,written into the history of the Republic.

The success of the Beijing Olympic Games,the Chinese people realize the dream of a century.Chinese athletes to outstanding athletic ability and indomitable fighting spirit of the first gold medal total to create the best score in history.

Win back the Shenzhou VII,the three astronauts returned to space out all smiles.Shenzhou VII manned space mission a complete success,the implementation of Chinas space technology development milestone major leap forward,the people of China are climbing the peak of world science and technology of another great feat,but also dedicated to the great homeland of the precious 60-year-old birthday present

We firmly believe that the great rejuvenation of the Chinese nation on the journey is bound to occur one after another glorious 30 years!The rise of the Chinese nation will surely make the world as we can be proud of!

My family includes three people and a pet. These three people are my father, my mother , and I. I also have a cat named cookie.

My father is hardworking and playful. He rus a small business at home. He is very busy, but he always s firnds the time to cook dinner and help me with homework. Although he is strict at times, he can also be playful and funny.

My mother is caring and hardworking, too. She’s a chemist and often works very late. Nevertheless, she is always there to take care of me. Though her expectations for me are very high. I know she only wants what’s best for me.

My cat, cookie, is a member of my family, too. She is a cute black and white cat. At times I find her eager to play. But usually she’s sleeping on the sofa. I never know what surprises she’ll bring next.

I consider myself very lucky to come from such a loving family. A family like mine should never be taken for granted. I love my family.

Now, the summer holiday is coming to the end. I really spend a rich but happy holiday. As a junior student, I am not totally free in the summer holiday, because study is still an important part in my life. In the first month of the holiday, I study at home to finish my homework. There are many tasks I have to finish. Besides, I have to go to the English and mathtraining class, because I am weak inthe two subjects. Therefore, I need some extra training. After that, I visit to my father with my mother. My father works in other province and I have not seen him for half a year. My mother and I miss him very much. We spend near a month with him.When my father is free, he often takes us go out. We are happy together.

现在，暑假就要结束了。我真正度过了一个丰富又快乐的假期。作为一名初中生，我的暑假并不是完全自由的，因为学习仍然是我生活中的一个重要部分。假期的第一天，我待在家完成作业。我有很多作业要完成。除此之外，我还要去英语和数学培训班，因为我这两科比较弱。因此，我需要一些额外的训练。之后，我就和妈妈一起去看爸爸。我爸爸在外省上班，我有半年没见过他了。妈妈和我都很想念他。我们和爸爸在一起度过了将近一个月。爸爸有空的时候经常带我们出去。我们在一起生活得很快乐。

This year. I want to have a happy summer holiday so I want to do some

interesting things.

今年。我想有一个快乐的暑假，所以我想做一些有趣的事情。

I want to go the sea and I would like to swim in the sea.I want to play

water with my parentsin the sea.

我想去海边，我喜欢在海里游泳。我想我的parentsin海玩水。

I would like to visit my grandparents and eat much good food.

我想去看望我的祖父母和吃很多好的.食物。

I want to have a wonderful summer holiday this year.

今年我想有一个美好的暑假。

愉快的暑假终于到来了，为了我暑假过得更有意义，我现

初订如下几点计划：

一、安全第一

1、注意交通安全，不要在公路、铁路上玩耍，遵守交通规则。

2、外出要征得爸爸妈妈的同意，不私自出街，不与不认识的人一起出门。

3、注意饮食卫生。

二、学习不放松。

1、去学习书法和美术。外出也可以学到很多的知识。

2.看30万字的课外书，读万卷书行万里路，多练《数学奥林匹克》。

3、每天早上听一会儿英语磁带锻炼耳朵的听力4.每个晚上复习一门功课。

三、劳逸结合过暑假。

1、适当的玩耍，健康的游戏。

2、不“死读书”，一会儿读书.一会儿锻炼身体，有益身心。

四、暑假补上“劳动课”。

1、多帮爸爸妈妈做家务活

2、种一些花花草草的.通过劳动实践，对自己进行劳动技能的培养，增强自己的劳动观念，明白劳动的内涵，加深对劳动人民的感情，提高动手能力，培养独立自主、勤劳俭朴、吃苦耐劳的品德.

1.别太宠自己胃

在学校，学生的饮食受到较大的限制。一些学生就会想着，到了暑假就可以趁机好好犒劳自己胃，把平时在学校很难吃到的食物统统吃个遍。如果你是这样想的，那你就等着发胖吧。

要减肥，千万不要太宠自己胃。要清楚哪些食物自己不能吃，哪些食物需要多吃。在量的把握上也要苛刻，不要因为嘴馋而导致饮食过量。

2.多吃蔬果粗粮

暑假减肥，蔬果粗粮是食谱中不可或缺的部分。蔬果普遍热量低，富含营养，且大多具有利于减肥的物质。比如苹果就含有独特的果酸，可以加速代谢，减少体内脂肪;芹菜富含膳食纤维，有助于消化排毒，有利于减脂。

除蔬菜外，还要多吃粗粮。粗粮饱腹感强，并且有助于肠胃蠕动，促进消化，还能利尿消肿。多吃粗粮，会让减肥效果翻倍。

3.杜绝高热量零食

零食是学生时代不可或缺的一部分。完全杜绝零食对于学生来说难免过于残忍。但是，为了减肥，杜绝高热量的零食还是必须的。薯条、冰激凌、蛋糕、夹心饼等零食不仅热量高，有的还包含过多的糖分、油脂。这些零食吃起来美味，但是会摧毁你的减肥计划。因此，小编建议，在你想吃零食的时候，不防用一些低热健康的零食来取代高热量零食。比如，可以用酸奶来取代蛋糕;用话梅来代替糖果;用烤薯片来代替炸薯条……

4.一日三餐分配好

没有了学校饮食限制，学生们就容易变得“任性”，想吃就吃，不想吃就不吃。这样就会导致饮食不规律。不规律的饮食是肥胖的一大诱因。要想减肥，在暑假里学生应当严格控制饮食规律。一日三餐必不可少，早餐要吃好，午餐吃饱，晚餐就尽量少吃。一日三餐的热量分配要合理，早餐和午餐摄入热量可以稍高一点，但晚餐热量就要减少。一般来说，一天饮食热量不要超出1200大卡太多就最减肥。

有氧运动部分

1.游泳

在水里运动人要承受的压力要比在空气中运动大得多，燃脂效果也会更好。在众多有氧运动中，游泳可以说是最有效的一种减肥运动。每游泳一小时，消耗热量超过800大卡，其消耗量要比跑步、跳绳、打球等都要高。而且游泳会运动到全身部位，能够锻炼到全身肌肉。暑假天气正炎热，而游泳消暑，减肥效果好，相信学生们都会乐意下水运动。所以，不防把它列入你的运动计划吧。

2.跑步

跑步简单普遍的有氧运动，它能锻炼全身的肌肉，燃烧脂肪，还能增强心肺功能，让你体形更完美，身体更健康。

3.骑自行车

暑假里约上几位朋友一起骑自行车到野外去兜风是个不错的选择。骑自行车能加强腿部训练，消减腿部赘肉，塑造完美腿型，还能让你尽情释放压力，舒缓心情。

无氧运动部分

1.深蹲

深蹲动作是锻炼臀部和腿部的王牌动作，还能增强心脏功能，提高肺活量。深蹲时候要注意，腰背保持直线，髋关节低于膝关节。

2.平板支撑

平板支撑是一个类似俯卧撑的动作。但俯卧撑主要锻炼胸部，而平板支撑则主要锻炼人的腹部，对减腹部赘肉，瘦小肚子有着显著作用。具体动作为：俯卧，两手屈肘成90°支撑身体。腹部收紧，两腿并拢伸直。保持动作。

3.仰卧起坐

仰卧起坐对于学生来说绝对不陌生。但是，做这个动作时候，要注意双手不要托着头部。这样容易导致脊椎受伤。做动作时，双手可以放在耳际或者放在大腿两侧。

The new year is coming!Now,its the time to make plans for the new year.Here is what I will do:

1.I will get better grades.Im good at English and Chinese, but I need to improve in my Math.Ill study better!

2.I will break my bad habits.I often get up very very late. To get early is good for my health. So Ill get up earlier than usual.

3.I will eat better.Ioften eat a lot of junk food. they are not good for my health.I should eat more fruits and vegetables.Theu will make my body healthier and stronger.

This year was a good year for me,but Ican make next year even better.Ill work hard to keep my resolutionsWhat are your plans for the new year

Whih best wishes for the new year.

[新年的计划英语作文

Finally put the winter vacation!! So happy!!!!! In this semester the joys and sorrows of the school, suantiankula, is about to end before the coming winter vacation.

Just days before the arrival of winter vacation, Im still thinking what to do to make my life more meaningful winter vacation. I suddenly thought of mother daily toil in recent years, always wash his clothes, and cook for us every day, mop the floor... Such as housework. Change is my words might complain about, but mother doesnt even have a complain about words, mom is really great!! So I decided to a large mobilization "family", want to let mom have a good rest, to comfort her daily toil. Come before the Spring Festival, cleaning, make the home look brand-new, like a pipe dream of beautiful.

In addition, I want a winter vacation, go to the aunt home borrows a few good book. As a result, there are two benefits: first, can increase my knowledge. Two, would not have to think about the computer, the computer is like a naughty little monkey, will only tell me: "come and help me to boot, Im waiting for you!" Carelessly will fall into the abyss ─ ─ ─ increase my myopic degree!!!!!

Look!! My winter holiday plan is very full!! I also feel this way in this summer holiday, I will very happy, very happy. May this winter holiday can bring more joy for me!!

终于放寒假了!! 好开心!! 这一学期在学校的喜怒哀乐、酸甜苦辣，即将在寒假来临前结束。

在寒假来临之前，我 还在思考要做什么事才能让我的寒假生活更有意义。突然我想到，这几年妈妈平日的辛劳，每天总是为我们洗衣服、煮饭、拖地......等家事。换成是我的话 可能会抱怨连连，可是妈妈连一句抱怨的话都没有，妈妈真的是很伟大呀!! 于是我决定来个“全家大动员”，想让妈妈好好休息，来慰劳她平日的辛劳。趁春节的时候，来个大扫除，让家里焕然一新，有如镜花水月般的美丽。

另外，我想要在寒假的时候，去阿姨家借阅几本好书。这样一来，有两种好处：一、可以增加我的知识。二、就不会去想到电脑，电脑就像个顽皮的小猴子，只会告诉我：“快来帮我开机，我在等你唷!”一不小心就会掉进深渊───增加我的近视度数!!

看!! 我的寒假计划很充实吧!! 我也觉得这样一来在这个暑假，我会过的很快乐、很开心的。愿这个寒假能带来给我更多的快乐!!