论自我克制高中英语作文(优秀20篇)

Friends can be classmate, can be meet by the chance, also can be to forget... Since the childhood, we all have friends, but there is always a best friend.

My best friend is a little rabbit. Rabbit this name is very suitable for her, she is thin, wearing a pair of glasses, on her always find innocent and lovely.

In sports class, she can be fast! She ran like the wind, to pull a lot, you always dont know what she was thinking.

In class, she always listening, always not distracted; Next class, she will be very happy to play with us; Generous, but singing, there is always a little shy; After school, her laughter echoed in the quiet of the path.

One day after school, I and he is in a secluded road, see a cute kitten is "meow meow" cried, and its fur is white, the ear is pink short beard, its like an emerald eyes glowing aura. Little rabbit slowly moves the line of sight, "ah!" Little rabbit exclaimed, "its a calf injury, we take it home to bind up once!" Little rabbit say that finish, with poor looked at it, and looked at me with pleading eyes, for fear that I dont promise to her. "Ok." I agreed. She was glad to picked it up and gently stroked it a few times, said: "lets go." We quickly returned home.

Back home, we see it wound cleaning, and for gauze bandaging the wound, to feed it a little bit of biscuit, drank some water, we really like about it for a patient.

Later, the kittens injury is good, already can walk, it was glad to shake the tail, naughty blunt we call incessantly, seem to express our rescue of it. We also often go to see it, take care of it, the three of us became good friends.

I would also like to thank the kittens, if not it, friendship between rabbit and I wouldnt like gem denim!

译文

朋友可以是同学，可以是萍水相逢的人，也可以是忘年交……从小到大，我们都有朋友，但总有一个最好的朋友。

我最好的朋友是小兔。 小兔这个名称很适合她，她比较瘦，戴着一副眼镜，在她的身上总能找到天真可爱的气息。

上体育课时，她跑得可快啦!她跑起来像一阵风，鬼点子很多，你总不知道她在想什么。

上课时，她会认真听讲，总不分神;下课时，她也会很高兴地和我们玩耍;很大方，但唱歌时，总是有一点羞涩;放学时，她的欢声笑语回荡在僻静的小路上。

有一天放学后，我和他走在僻静的小路上，看见了一只可爱的小猫正“喵喵喵喵”地叫着，它的毛是雪白的，耳朵是粉红色的短短的胡须，它那绿宝石一样的眼睛里泛着灵气。小兔慢慢地移动了视线，“呀!”小兔惊叫一声，“它的小腿受伤了，我们把它带回家去包扎一下吧!”小兔说完，用可怜的目光看着它，又用恳求的目光看着我，生怕我不答应她似地。“好吧。”我答应了。她高兴地把它抱起来，轻轻地抚摸了它几下，说：“我们走吧。”我们飞快地回到了家里。

回到家后，我们把它的伤口清洗了一下，又找来纱布把伤口包扎了一下，给它喂了一点饼干，喝了一点水，我们对它可真像对一个病人呀。

后来，小猫的伤好了，已经可以走路了，它高兴地摇摇尾巴，淘气的冲我们叫个不停，似乎在表达我们对它的救助之恩。我们也经常一起去看望它，照顾它，我们三个成了好朋友。

我还要感谢这只小猫呢，如果不是它，我和小兔之间的友谊也不会像宝石一样坚固呢!

People often ask and are asked that what is the most important thing in

life. Some people answer that family is the most important and others say love,

work or money. In my opinion, health is the most important in life. However, how

to keep healthy?

Firstly, being positive. A positive attitude towards life must be good to

health. It also brings you power to overcome disease. Secondly, taking exercise

regularly. Taking exercise regularly or even every day helps you build a strong

body which is the base of health. Exercise can improve the ability of the body

to fight disease. Thirdly, making friends, because friendship is an important

part to influence your health. Many studies show that people with a wide range

of social contacts get sick less than those who dont. I always feel better when

I am with friends than when I am alone. Finally, eating properly, having good

rest and building normal daily routine are aslo important to health.

Health is a problem we should attach importance to. Only build a healthy

body can us live a better life.

参考译文

人们常常会问或者被问什么是生命中最重要的东西。有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。在我看来，健康才是生命中最重要的。但是，怎样保持健康呢?

首先，要积极。对生活的积极态度一定会对健康有好处。它也会给你带来克服疾病的力量。其次，要经常锻炼。经常甚至是每天锻炼能够帮助你建立强壮的身体，这是健康的基础。锻炼可以提高身体抵抗疾病的能力。再次，要多交朋友，因为友谊是影响你健康的重要部分。很多研究表明有广泛的社会交际的人比那些没有的人更少生病。当我跟朋友在一起的时候感觉比独自一人的时候好。最后，饮食合理，休息良好以及建立规律的日常生活对健康也很重要。

健康是我们应该重视的一个问题。只有建立健康的体魄我们才可以过上更好的生活。

导入：

第1段：提出一种现象或某个决定作为议论的话题

As a student, I am strongly in favour of the decision. (亮明自己的观点是赞成还是反对)

The reasons for this may be listed as follows. (过渡句，承上启下)

正文：

第2段：First of all... Secondly... Besides...(列出2~3个赞成或反对的理由)

结论：

第3段：In conclusion, I believe that... (照应第1段，构成"总—分—总"结构)

4."How to"类议论文模板：

导入：

第1段：提出一种现象或某种困难作为议论的话题

正文：

第2段：Many ways can help to solve this serious problem, but the following may be most effective. First of all... Another way to solve the problem is ... Finally...(列出2~3个解决此类问题的办法)

结论：

第3段：These are not the best but the only two/ three measures we can take. But it should be noted that we should take action to...(强调解决此类问题的根本方法)

Tourism in China

Recent years have seen a tendency in China that tourism is growing faster. According to a recent survey made by some experts, about 47% urban residents travel regularly, and 28% rural residents also make their tour across the country. The survey also shows that more people are interested in tourism, and will join the army in the future.

Facing this tendency, we can’t help exploring some underlying factors that are responsible. In the very first place, with the policy of reform and opening up, Chinese people’s living standard has been greatly improved, and therefore, most of them can afford to travel around. What’s more, it is believed that people now take a more positive attitude to tourism, and regard it as a life style. In addition, tourism facilities are becoming better and better. For example, transportation develops fast, and many scenic spots are available now.

中国旅游

最近几年，在中国的趋势，旅游业增长较快。根据最近的一项调查显示一些专家认为，约47%城镇居民定期作出旅行，28%的农村居民，也使他们的全国巡演。该调查还显示，更多的人在旅游有兴趣，并会在将来加入。

面对这一趋势，我们不能不说是负责任的开发一些潜在因素。在第一个地方，随着改革开放政策，对中国人民的生活水平有了很大提高，因此，他们大多数都不能周游。更重要的是，它相信，人们现在更积极的态度，旅游业，把它作为一种生活方式。此外，旅游设施正在变得越来越好。例如，交通运输发展迅速，许多景点都已经上市。

The people I respect the most is my father. He is a doctor. He always busy

with work. Since I can remember, he never spent a whole weekend to stay with me.

He goes to the hospital very early before I get up, and comes back home after I

sleep. But I doesn’t matter at all, he is hero to me. He devotes almost all the

time to his patients, many lives are saved. He always said, a man should have

dignity, integrity, honor, and most of all, be helpful to others. This affected

me deeply, so I work hard so that someday I could be the man like my father.

I was so busy in the previous winter holiday for I am going to take the

university entrance exam in July this year. Everyday, I buried myself in

studying. I had to review each required subject and do lots of exercises.

Besides, because I did bad in mathematics and physics, I had to do much more

exercises than other courses, which made me discouraged. I spent more than ten

hours a day in studying. When I was tired, I watched TV or listened to music for

a little while. But It was a big pity that I couldnt go to the see cinema. In

addition, I had to refuse all the invitations of friends and relatives. I only

called them or sent messages in the New Year’s Eve. I desperately hoped that

there is no exam but I know it’s impossible. The only thing I can do is to study

hard to get good scores and can be admitted to Tsinghua University.

Marcel Hirscher continued his dominant start to the alpine skiing World Cup season with yet more milestones on Sunday.

The Austrian, seeking an unprecedented fifth consecutive overall title, became the first man to win three successive giant slalom races at the Alta Badia venue, in Italys Dolomite mountains.

He claimed the World Cup lead from Aksel Lund Svindal, moving 20 points ahead of the Norwegian -- who was 28th, following his two speed-event wins in preceding days at nearby Val Gardena.

Hirscher claimed his fourth victory this season, and his third in giant slalom -- a technical discipline where he already leads by 134 points after only four rounds.

He was 0.19 seconds ahead of Norways Henrik Kristoffersen after the two runs, while Frances Victor Muffat-Jeandet was third.

Read More

"I skied at my 100% limit in the second run," Hirscher said after the 35th win of his career put him one behind sixth-placed compatriot Benjamin Raich in the all-time standings.

"It was difficult snow, not as icy as were used to here in Alta Badia and I think that Henrik skied a smoother run, but I gave it all my power and in the end I am really happy to come away with the win."

In Sundays womens action, Eva-Maria Brem made it a double giant slalom success for Austria by winning in Courchevel, France.

Switzerlands Lara Gut, who won twice at Val dIsere in Fridays alpine combined and Saturdays downhill, tied for second with Norways Nina Loeseth.

Gut extended her overall World Cup lead to 58 points over American star Lindsey Vonn, who was 13th following her crash on Saturday.

"I didnt really feel very balanced today," Vonn said. "I think I just rung my bell a little bit yesterday."

Brem claimed her second career World Cup victory, having been runner-up in the previous giant slalom races at Aspen and ?re.

"Every season I just need that one moment when everything gets together -- that one run, like the second one in Aspen when I felt, This is how I need to keep this working," the 27-year-old said.

"I knew what I had to do, but waiting at the start was tough. That second victory was beautiful too and that made me cry."

Today was Sunday, I was so happy because our family had a big meeting, we went to the park to have the barbecue. We called our relatives to join us, it was such a great party. As the family members haven’t got together for a long time, so my father decided to get everybody united. In the park, I played with my cousins, we were taking a visit of the park while the parents were doing the barbecue.

When my counsins and I played so tiredly, we went to join the grow-ups’ activities.

The fathers were talking about the business stuff, while the mothers were talking about the children and their daily life. Our family was so harmonious, we shared the things together and helped each other. I like this activity so much, I wish my families can have more time to be together.

今天是星期天，我很开心，因为我们的家庭有一个大聚会，我们去公园烧烤。我们叫上了亲戚来加入，这是多么盛大的派对啊。由于家庭成员间很久没有在一起了，因此父亲决定把大家团聚在一起。在公园里，我和表亲们在玩，我们在参观公园，而家长们则在烧烤。在表亲们和我玩累了，我们就加入大人们的活动。父亲们在谈论生意上的事情，然而母亲们在谈论孩子和日常生活。我们的家庭是那么的和谐，一起分享东西和彼此帮助。我很喜欢这样的活动，我希望我的家人们能有的时间相聚。

[高中英语作文：家庭烧烤

The Value Of Time

I always think there is not enough time. For example， I have just taken a three-day holiday. But when I look back， I just feel that it‘s only one day. There goes a proverb， “Time is money”。 Now I want to say， time is more precious than money， because when money is spent， we can earn some more again. However， when time is gone or lost， never will it return.

Time goes without being noticed. The time for our study and work is usually limited. So I think we must make full use of our time. But it‘s a pity that I am always not aware of the importance of time until it’s too late.

So I think， I should get into the good habit of saving time because wasting time is equal to wasting one‘s life. Do not put off what can be done today till tomorrow!

[高中英语作文:时间的价值

One Sunday my mother had me take my little young brother to the a trip to the country. She bade me take good care of him.

一个星期日，我母亲叫我带小弟弟去乡村游历。她吩咐我要好好照顾他。

While we were walking along the road, the sun was shining brightly and the breeze was blowing gently. We saw the beautiful flowers smile at us and heard the birds sing their sweet songs on the trees. The scenery was indeed very pretty .When we felt tired, we returned home. We saw Mother wait for us at the door.

当我们沿着道路行走的时候，太阳灿烂地照耀着，微风轻轻地吹着。我们看见美丽的花儿对我们微笑并听见鸟儿在树上唱着悦耳的歌曲。风景确实很漂亮。当我们感觉到疲倦的时候，我们就回家了。我们看见母亲正在门口等候我们。

my daddy was not happy because he thought it was not good for my study.Sometimes I felt I was not a free boy when my daddy was so strict with me,so I tried to talk to my daddy,and he said he was happy because I talked to him,and now he let me play games if I study well.From this,I understand a friendly talk can help people get along well.

Prtect Envirnent Treat the Earth Well

As we all nw, there is nl ne earth. And the earth is ur he. I can’t iagine if the earth disappears, hw can huan exists.

We can’t live withut the earth, s please treat the earth well.

Nw the air is nt clean and fresh. The s is nt ver blue. But wh? Because an peple defrest and pllute the river. We can’t see anials pla in the frest and fish swi in the river.

If we eep this scence fr a lng tie, the end f the wrld will be cing.

S hw can we prtect envirnent? Let e give u se advice.

First, we plant trees. Trees can give us the fresh air and absrb the carbn dixide.

Secndl, we can tae buses t schl r wr, drive less. The exhaust gas fr cars will pllute the air, and it’s nt gd fr ur health. It’s bad fr the earth, t.

This is advice.

Tda is the Wrld Envirnent Da. Let’s prtect envirnent and treat the earth well tgether.

保护环境善待地球

众所周知，我们只有一个地球。地球是我们的家园。我无法想象，如果地球消失了，人类该怎样生存。

我们的生活不能离开地球，所以，请善待地球。

现在的空气不是很新鲜，天也不是那样湛蓝。这是为什么？因为有很多人乱砍滥伐，还污染河流。我们在森林里看不见小动物玩耍，也看不见小鱼在水里游泳。

如果长时间都是这个景象，世界末日就会来临。

那么，我们怎样才能保护环境呢？让我来给大家一些建议吧。

首先，我们可以植树。树木可以给予我们新鲜的空气，还可以吸收二氧化碳。

其次，我们可以坐公交去上学或上班,少开车。汽车排放的尾气会污染空气，它对我们的身体没有好处，对地球也没有好处。

这就是我的建议。

今天是世界环境日，让我们一起保护环境，善待地球吧！

[高中保护环境的英语小作文

Li Ying is one of my classmates.We share a bedroom with four others,so we

are also roommates.Today is her birthday and it so happened that it is Sunday at

the weekend.We decide to hold a party to celebrate Li Yings birthday in our own

bedroom.Since she is the youngest in our room,we all feel responsible to take

care of her.We hope that this party can relieve her homesickness.

We bought some fruit and candy,nineteen small candles,and a cake.At seven

in the evening,the party began.We lit the candles and sang "A happy birthday to

you" to Li Ying.And then we each gave her a small present.Li Ying looked excited

and happy.She blew out the candles,and we tasted the fruit and candy while

talking about various funny things we experienced in our childhood at home.At

the end of the party we encouraged each other to study even harder and be top

students in our class.

The party was a success,for Li Ying seemed very pleased and looked more

confident of herself.Tomorrow she will be nineteen years of age.

Good morning th teachers and fellow students. Today we would like to introduce a few favorite books to you.

My favorite book is (Italian: Cuore). This is a diary written by an Italian boy Enrico. The diary is about his life and study. It included various touching stories that happened around Enrico, the mottos taught by his parents, as well as the wonderful ten "monthly" stories told by his teacher during the class. Every word in the chapter describes the word "love". From patriotism to friendship, and to the love between parents and child -- really touching.

This novel taught me how to love, and how to learn from love. I really like this book very much. How about you? What is your favorite book?

My favorite book is . Have you read it before?

Oh, I haven’t read this book before. What is it about?

Well, it is a story of a rich girl who maintained her noble character after the bankruptcy of her father. The story is happy ending.

Can you tell the us why you love this book so much?

Sure. It is because the story taught us to be brave and to face the challenges and difficulties with courage. I am deeply impressed by the strength and perseverance of the little princess in the story. I have decided to learn from her from now on.

Oh I see, the story sounds very good. I cannot wait to read this book as well.

"University", a beautiful word, which makes me have much imagination. As

the name "ivory tower" given by people, its a good place to live and study. In

the ivory tower, romantic love just like cherry blossom smiles happily in the

campus.

Many girls have the sweet dream that one day there is a boy who stands

below the windows loud annoucing "I love you", holding a bound of flowers in his

hands. But the most important things is that I can receive the advanced

education systematically, listen to the senior professors experience, attend

many dourses of lectures. To my pleasant, I can be free to spend a whole day in

the library and read every book that Id like, which makes me find the knowledge

is vast considerably. All these let me climb up in the field of science. At the

same time, the people from many parts of motherland get together. Its a big

furnace involved dialects and cluture. Its interesting.

I can find a part time job to experience the life, which is a good way of

contacting society. In short, therere many things waiting for me to learn, and

this is why I come here to be a university student.

Perfect Dream Harry Potter

Do you know Harry Potter? If you dont, then you are out of date. Many people love Harry Potter, whether children or adults. I love Harry Potter, too. Last week, I went to Nantong to see the movie "Harry Potter and the Goblet of Fire".

It was a wonderful movie. In the movie, Harry is the same age as us and he is more handsome than me. Harrys best friends are Hermione and Ron. The movie tells the story of Harrys Fourth Year at Hogwarts. The Goblet of Five selects him to compete as one of four champions in the Throwizard Tournament, despite the fact that he didnt submit his name. The Tournament is very dangerous so his friends are all worried about him. Hermione and Ron try their best to help Harry to prepare for each task. I think their friendship is unbreakable. Cho Chang, who Harry likes, is a Chinese pretty girl. I liked her but I liked Hermione better because she is very clever.

Its very magical! I love magic as much as Harry does. If I lived in a magic world, I could pick up gigantic things easily, I could go to wherever I liked and I could fly on a broom, I could change my hairstyle of any time, I could.

Its a perfect world and its a perfect dream.

[哈利波特完美的梦想高中英语作文

last year, my friend gave me a little dog. i was fond of him very much. i liked to play with him after school and he liked to follow me wherever i went. i was very glad that i had a "body guard".

last winter i was very busy with my lessons and came home very late every day.however, no matter how late i went home, my dog used to stand at a comer near my school waiting for me. when i passed there, he barked two or three times then ran towards me. it seemed that he was calling me.

my dog not only,took good care of me, but also was respoasible at home. when strangers came to my house, he barked at them but not hurt them. what a lovely dog he is! (135 words)

我家的小狗

去年，朋友送我一只小狗，我非常喜欢它，放学后就和它一起玩耍，无论我走到哪儿它都跟在身后。我很高兴有这样一位“保镖”。

去年冬天我忙于功课，每天回家都很晚。然而无论我到家多晚，这只小狗总是在学校附近的一个角落处等我。当我从那经过时，它全冲我叫两声然后跑过来，似乎它是在叫我。

我家的狗不但对我照顾周到，而且还肩负着看家的重任，每当有陌生人来到我家，它总是叫个不停，但并不咬他们。多么可爱的一只狗啊!

[我的宠物狗高中英语作文

坚持写英语日记可以提高英语水平。以下是小编整理的高中暑假英语日记，欢迎阅读。

July 5th Monday cloudy

Today I came back from a place named “he chuan”, it’s a good place. There has some nice view like chang jiang river. I came there in two days ago. Our aunt is here. We had a good time in there. But I also write English dairy too. Because of the wrong computer, the message didn’t here. I wish myself to live more better tomorrow.

July 6th Tuesday cloudy;

Ah ha, when I get up, it was time for lunch. But I really have a lot of work to do, I must write words and English dairy, then learned “Li yang” English, and then …… .

Oh, my god, if I do it in the afternoon, I will ready to dead. So I wrote words, and now I’m writing my English dairy. Wish I could finish these works today. Bye!

July 9th Friday sunny

How happy I am. Yesterday I finished all the work very quick, so I have a lot of time to do myself. Sometimes finish work early is a good thing, we can have more interests to do the next work. Because of this, I write English dairy eight in the morning. But I wrote it in the evening in the pass day. Everyone, if you can finish the work quickly, not lazy, just try your best.

July 12th Monday sunny

How tired am I! I went back from chongqing three hours ago. In the city I nearly lost the way. Thanks for the hot heart man and woman. They help us to find the way. Oh, don’t think so badly, I’m fine. Because of my hard, my homepage is more beautiful than before, I’m very happy to see it. I love make homepage, if you love it, please let me know, we can take hours talking about homepage. Thank you.

July 14th Wednesday rainy

Yesterday I came to the center of Chongqing with my mother. We came to a place named “toward the air door”. I think many people know it. The night view is so beautiful that we all don’t want to back to home. I have a photo here. In the nine, we had to go back home. I didn’t wash my face before I went to bed, I’m too tired.

July 16th Friday rainy

This holiday is my best busy holiday for I am learning English, computer and word and I fall in the weekend exam. Many times I want to take today off, but my mother said to me:“go on, you must belive that you can do it.” So I have to try. Now my English is better than 2months ago. I must thanks my mother, she is good for me. Practices makes perfect.

July 21th Wednesday rainy

Good morning everyone, I have some good news and some bad news. The good news is that I have a home page: ; how happy am I. The bad news is the computer game cd-rom is wrong. I can’t play computer game these days. It’s the worse for me. Welcome to my homepage and I wish whom could give me a right cd-rom(you are in sleep).hen hen……

July 22th Thursday sunn

Today I came to the city of Bishan,its a beautiful city.Its the shoes centre of western china. I think many people know it. It developed very quickly these years.More and more people move in it. Im pleased to be a Bishan people.

July 26th Monday sunny .

Hello, everyone! I’m so pleased to tell you: I have finished my web today.. It took me more than two days to do. I have a English pen friend now. I want to get pen friend more. So welcome write to me. My E-mail is: I’m so tired when I wrote this message, I must go to bed quickly. Good bye.5t

July 28th Wednesday rain

I will go to school few days later. I’m afraid that I can’t get used to the school life because I true very hate school. I don’t think there has a good school in my home. We have zero English teachers from USA and we have zero good computer ..May be many students can’t agree with me. But they will agree if they can see a really good school. do you agree with me?

July 31th Saturday rainy

Every day or every time many people was failed in something. They usually said that it was bad lucky. But the teacher of “Liyang” said:” you should do a little more then you will won.” Remember this word. Then don’t be shy, just try. If some laugh at you, you can say go yourself. If you can do it, that means you are a strong man.

August 1st Sunday sunny

Today I’m very tried for I made my homepage from 10:00 yesterday to 5:00 today. Seven hours nearly let me dead. But I’m pleased to see my homepage has been changed more and more beautiful and full with web. So I will keep doing tomorrow,, I can’t do this night, I’m ready to go to bed. Goodbye, every friend. See you tomorrow.

August 3ed Tuesday sunny

I want to kill my brother named kewang because every time and every day he makes me very tried. If yesterday he hut you, tomorrow he will heart you. He is a silly man, he went to bed at 9:00,then he woke up at 6:00 and then he shouted very loudly to makes me up. But I went to bed at 4:00 morning for my home web. I really want to kill him.

[高中暑假英语日记

Clothes are so significant in our daily life that we cant live without

them, because they are useful in many ways. For example, clothes could keep us

warm in winter and protect our skin from the heavy sunshine in summer. Whats

more, Clothes make a man just as a saddle makes a horse. Everyday we wear

different kinds of clothes to make ourselves more attractive. Suppose if we wore

the same clothes all the time, our life would be so boring.

As far as Im concerned, I know some kinds of clothes, such as formal

clothes, casual clothes, evening wears and uniforms. In different situations, we

wear different clothes. For example, we wear formal clothes to go to meetings;

we wear casual clothes at home; we wear evening wears to attend evening parties,

and we wear uniforms at school or at work.

Nevertheless, I prefer casual clothes, because they are comfortable. And

they are also very cheap. When I wear casual clothes, I can do a lot of sports.

It’s so cool. By the way, red is my favorite color, since Ive got a white skin.

If Im in red, Ill look kind and friendly. So I always buy red clothes when

shopping.

why is goal-setting important? because goals can help you do and experience every meaningful thing you hope for in life. instead of letting life happen to you, goals allow you to make your life happen.

successful people have visions of what their life should be and they set lots of goals, both sbort-term and long-range, to help them realize the visions. by setting goals you are taking control of your life. it is like having a map to show where you want to go. a driver with an aim arrives at the destination without any waste of time or wrong turns.

on the contrary, a driver with no aim drives aimlessly around, never getting anywhere and just using up gas and oil. winners in life set goals and follow through on them. they decide what they want and then get there by making plans and setting goals.

goals ara not difficult to set and they are not difficult to reach. it is up to you to find out what your goals, ideals and visions really are. with a clear direction, and with certain plans, you will straightly get what you want.

without a goal, you have to live a passive life. you do not know where to go, what you want and why you are listless. then your life be comes dull and meaningless just like the dead water in a muddy lake.

[人都要有目标高中学生英语作文

一、形成性评价的概念

形成性评价(Formative Assessment)是美国评价学专家斯克里芬在1967年在其所著的《评论方法论》里提出来的。所谓的形成性评价是相对于传统的终结性评价(Summative Assessment)而言的，指的是对学生日常学习过程中的表现、所取得的成绩及所反映出来的情感、态度和策略方面的发展做出的评价，这种评价是通过对学生学习的整个过程持续观察、记录和反思之后得出来的。

形成性评价的目的是为了激励学生学习，帮助学生调控自己的学习过程。让学生获得成就感，增强其自信心和团结合作精神，让学生从被动接受评价变成一个评价的主体和积极参与者。形成性评价能够帮助教师了解学生的学习情况，从而制定下一步的教学计划。与终结性评价相比，形成性评价不只以考试成绩来衡量学生的学习情况，它更加灵活方便，也更加科学有效。形成性评价注重对学生学习行为和表现的评估，能够有效发挥学生的主动性和创造性，有利于培养学生的学习兴趣，也能够有效提高学生的自信心。

在英语口语教学中运用形成性评价，能够让学生在课堂中互相评价，增强学生参与课堂教学的积极性，在提高英语口语能力的同时体会到成功的快乐，形成一个教师与学生、学生与学生之间良好互动的课堂。形成性评价注重开发学生的创新能力和思考能力，而要培养这些能力就必须依靠坚持不懈的学习和运用来完成。

二、形成性评价的方法与工具

首先，一般而言，形成性评价的方法大致分为：自我评价、同伴互评和教师评价。

自我评价是指学生在学习的过程中就自己学习进程中的某个阶段性成果的总结和评价。自我评价是形成性评价中尤为重要的评价方法，只有通过自我评价才能尽力发挥其的主观能动性，积极主动地参与课堂教学活动。只有主观积极地参与课堂，就自己不同阶段的水平，才能更好地定位自己进一步的目标，并在课程初期、中期及末期分别给予自己相对客观中肯的评价，以促进下一阶段的学习。

同伴互评是指在课堂活动中，就某一活动进行同学之间的评价，评价包括学习态度、学习能力及学习方法的评价。在同伴互评的过程中，学生们可以相互探讨学习方法、交流学习心得、提出改进的建议和意见。同伴之间相互比较、竞争，相互取长补短，既增强了合作精神又促进了学习能力和学习效率的提升。同伴互评作为形成性评价重要的方法之一，其评价形式既增强了课堂的趣味性又增强了学生的学习自信心和学习热情。

课堂学习的主体是学生，但是学习评价的主体却是教师。形成性评价侧重过程教育，在教学过程中，根据需要调整教学计划和内容，该评价尤其重视学生与教师在课堂的共同参与度，而非教师“一言堂”。首先，教师在教学过程中设定好学生自我评价与同伴评价的量化标准，列好学生自我评价和同伴评价的核查表；其次，学生根据核查表才可有的放矢，对照核查表所列的内容一一检查，每节课后，客观公正地给予自己和他人中肯的评价；最后，结合学生自我评价和同伴评价的反馈结果，教师针对学生课堂上的表现，纵向对比某一特定学生评价前后的差异，或者横向比较某一特定组别在同一活动中每位学生各项指标的完成情况，同时，以多种形式反馈给学生并提出整改意见。因而，在教学的不同阶段，根据学生的能力发展状况，教师可适时调整评价方式，不断改进教学方法和教学手段。

只有将自我评价、同伴评价与教师评价结合在一起评价方式才能保证较好的教学效果，才能促进教育改革的进一步深化，真正达到以素质教育培养复合型人才的终极目标。

其次，形成性评价的行为评估工具有课堂观察、学生档案、座谈、问卷调查、访谈和对话周记等。如何运用以及怎样运用这些评价工具要根据所授课程、课程目标和授课对象等诸多因素做适当调整。

课堂观察是教学行为和技巧的基本方式。根据Genesee and Upshur(2001:79)的观点，教师在观察的基础上，可以评估学生已掌握和未掌握的内容。换言之，教师应该评估促进或阻碍学生学习的策略。与此同时，教师还可评估一些特定的教学策略的有效性，确定学生们欣赏哪些课堂活动和形式。课堂观察有助于教师更好地了解课程设计和学生需求的契合度。通过正式或非正式的观察，教师可掌握大多数学生对于教学安排的可接受程度，根据学生的需求改进或调整教学安排等，以提升教学效果。

“questionnaires and interviews can all be thought of as conversations between students and teachers”（Genesee and Upshur，2001:136）。如上所述，问卷调查和访谈都可被看作教师和学生间的对话，访谈和问卷调查是相似的，但决定使用访谈或者问卷调查可依据不同的教学目的。无论是哪种方式，都是老师和学生之间相对正式的会谈，这非常有利于老师对他的教学效果进行评估,诊断学生在英语学习遇到的困难，为学生寻找合适的解决问题,获得良好的学习策略和学习得到更多的进步。访谈和问卷调查设计应该根据学生的个人需求并符合教学目标。

对话周记作为教师和学生沟通的另一种方式，深受学生的喜爱。因课程设置和班级规模的不同，课堂观察、问卷调查及访谈都相对比较片面，而对话周记则可以关注到每个学生的不同需求。师生间定期通信，既增加了教师和学生之间的相互了解，增强彼此的信任，又能解决学生的个案问题，做到因材施教；同时，为了促进“教学相长”，学生可及时反馈教师的课堂教学，对于教师的教学提出较好的建议和意见。

学生档案是一个综合各项评估功能于一体的评估工具。它可以记录学生的成长、课堂变化且兼顾多种需要。如今，众多评价工具只把学生作为评价的对象，而评估的责任和任务的则落到了教师身上。但事实上，几乎没有一种评价工具能很好地管理学生活动并对其课堂行为负责。相比之下, 建立学生档案，需要学生亲力亲为；本着自我负责的原则，他们要更好地自我监督和控制，同时，在建档案的过程中，学生可以见证自己的进步与成长，增强学习的自信，提高学习的效果。

三、形成性评价对于英语口语教学的重要性与紧迫性

众所周知,教育评估在大学英语课程改革中扮演着相当重要的角色。英语教学的重点已从传播知识转移到培养能力。多年来，在中国，人们只注重英语写作和阅读的能力的提升，而一直忽视英语口语交际能力。多年来，教学评价已经被狭义理解为量化教学，而后进一步局限于教学测试。考试作为教学的终极目的，期末考试的成绩也就成为教师评价学生的最重要的依据。而对于口语课堂，单一的这种评估方式和依据增加了大多数学生的心理压力和少部分学生侥幸心理。考试成绩给学生很大压力，危害学生的发展，评估过程中，学生一直被动地参与，无法调动其积极性。当课程结束时，教师将得不到及时准确的学生反馈，无法改善评估方法以助于提高学生的英语口语能力。

“形成性评价源于诊断性测试。与终结性评价相比，形成性评价通过教学过程中多方面的评价发现问题，解决问题，强调过程性、目标性和学生学习的主动性。” (魏薇，2005) 鉴于终结性评价在口语测试评分中的片面性和主观性，大学英语口语表达能力的培养还是受到了这种终结性评价的制约。在大学英语口语教学中，形成性评价最重要的任务的是帮助教师监控学生英语口语的学习过程，提高学生的英语口语学习。如能将形成性评价的理论引入大学英语口语课堂教学与测试中，建立大学英语口语课程与形成性评价相结合的评估模式，则会推动大学英语口语教学和测试的改革进程。

鉴于口语课堂的特点，为了克服传统终结性评价对于口语课堂的制约性，形成性评价与大学英语口语教学相结合有其不可忽视的重要性和紧迫性。

首先，由于口语表达能力除了包含最基本的发音、词汇、语法能力还有语用能力、文化知识储备力等多项复杂的技能，而所有的这些技能无法在某一次测试中完全体现出来。因口语学习的最终目的是运用到相关学科、为了更好地促进国际交流。

而形成性评价尤其注重过程教学，这种评价将教学过程分成了诸多阶段，学生可在每个不同的阶段就自己的学习态度、发音、语言运用的准确性、流利程度以及课堂活动参与的积极性进行横向的同学互评和纵向的自我比较。一方面，横向比较可以找到彼此间的差距，互相帮助已达到各方面的提升；另一方面，学生可在整理学习档案的过程中，纵向比较自己前后阶段的学习情况，时刻了解自己在每个阶段的学习状况，在教师和同学的辅助下，运用不同的学习方法和策略，逐项提高自己的口语能力。 另外，教师在学生进行评价的过程中，可真实地参与并记录学生在各方面的真实水平。

其次，口语课堂实际上是教师与学生、学生与学生之间的互动交际。教师需要花费大量的时间设计口语活动、鼓励学生参与活动、监控课堂活动、诊断学生的需求和问题、记录学生的表现等。学生则在各种学习任务和活动中不断地练习、发现问题、纠正偏差。

与传统的终结性评价不同，形成性评价的最显著特征是评价的主体是学生，学生和教师共同参与课堂，缺一不可。根据多数学生的关注点，学生参与确定研究目标、评分标准和英语口语的性能评估。因而，他们了解每一项活动的任务和目标，他们可合理运用各种评价方式和工具，课前认真准备，课堂上积极参与，能与教师积极互动，课堂上客观地评价自己、同伴和教师。这不仅是一种评价过程，更是学生回归自我认同感的方式。学生增加了学习自信，在评价过程中不断积累经验，逐步获得学习成就感。教师亦可在与学生互动的过程中，更好地了解学生的知识掌握和课堂反馈情况，根据反馈适时调整教学方法。如此良性循环，既增强了课堂的趣味性又提高了学生的学习效率。

四、结语

形成性评价，作为正常教学和学习过程的有机部分，可以全面、客观、科学、准确地提供与其学习目标相关的重要信息，它有助于促进学生的个性化发展和外语教学质量的根本性提高。形成性评价其中的一个重要作用是培养学生良好的英语学习习惯。将英语形成性评价与口语教学紧密地结合在一起，能提高学生学习的兴趣并及时、准确、客观地反映学生的真实水平，使学生的英语口语能力稳步提高。通过采用具体的形成性评价方式，发展学生的自我评价与学生间相互评价的能力，以促进学生的自我反思与自我管理能力。从而提高学生自主学习意识与自主学习能力，并为他们养成终身学习的意识与习惯打下基础。