关于早餐重要性的英语作文初二（20篇）

In modern society, the problem of heavy traffic has aroused a wide concern.

Concerning with this problem, different people hold different opinions. As far

as I am concerned, to solve this problem, we need to begin with the following

steps.

First, limiting the number of private cars is a significant step to solve

the problem of heavy traffic. Private car occupies a larger space and it is

responsible for traffic jam to a large extent. Less private cars will accelerate

the flow of traffic. Second, it is also a good means to open up the special

roads for buses. By doing this, the phenomenon that the buses block the street

when passengers get on or get off the buses will not occur again. At the same

time, it will upgrade the efficiency of buses. Finally, reinforcing punish

toward the over-speed cars and drunk driving so as to reduce the rate of traffic

accident, and then decrease traffic jam.

To put it in a nutshell, only we put the above advice into practice

together can we solve the problem of heavy traffic.

My favourate animal is tiger,because tiger is very strong and powerful,it is the king of the forest.Tiger looks handsome as well, the skin has two corlors:yellow and black,and they are both my favourate colors.

I like tiger,and the year 201X is just the Chinese tiger year.I hope all the people will keep healthy,just like tiger.

There is a saying that never too old to learn and, similarly, I want to say that never too old to do exercises. Doing exercises is really necessary for everyone and we’d better take some time to do exercises every day.

General speaking, doing exercises appropriately every day is definitely good for our health. For one thing, doing exercises properly is a good way to building our body and accelerate our blood circulation. For example, to do sit-up every day can practice our waist. For another, doing exercises is also a good method to keep our mind healthy because doing exercises can broaden our mind and release our stress to a large extent. For example, we would feel better if we do some exercises after working for a long time.

In addition, doing exercises can make our mind be more active. That is why so many people choose to do exercises when they cannot come up with new ideas.

All in all, doing exercises is absolute necessary. If you say that you are too busy to run, to take some deep breath or expand your chest every day would be better than do nothing.

[英语作文健身重要性

Dear X:

We have not seen each other for a long time. I miss (think of) you very much. I wish (that) I had wings and could fly to your home. However, this is impossible!

Father (My father) has gone abroad of late. If I had had time then, I would have accompanied him. Only Mother (my mother) and I are at home now (at present). We are leading (living) a quiet and happy life. We look as if we were fairies. I hope (that) I can hear from you very often.

Sincerely yours.

It was raining when Tom was on his way home. He opened his umbrella and walked faster. Suddenly he saw an old woman staggering forward with a stick in her hand. She hadnt got an umbrella with her and was wet all over. Tom went up to her and tried to share his umbrella with her. But the old woman was tall and he was too short to hold it high enough. Then he saw the old womans stick and a good idea came to him. He tried hard to tie the stick to the handle of the umbrella. Then the umbrella was long enough for both of them. The old woman thanked him again and again. Then they went on walking home.

当汤姆在回家的路上时突然下起了雨。他打开伞走得更快。突然，他看见一个老奶奶蹒跚着拄着拐杖。她没有伞，全身都湿透了。汤姆试图和她共用一把伞。但老奶奶个子高高的，他太矮了不能把伞举得足够高的。然后他看到了老奶奶的拐杖，于是有了主意。他努力把拐杖粘在伞柄上。然后伞就足够高来遮挡他们。老奶奶一再向他表示感谢。然后他们继续走回家。

Reading is very important in our life. We can get knowledge through reading. It can not only open our minds but also make us more intelligent. Besides, reading is also one of the most important ways to learn a foreign language like English.

Textbooks, newspapers, magazines and other kinds of reading materials can help us know more about the outside world and help us grow into an excellent person.

Im planning to read at least 5 books in the coming holiday. And Ill spend more time reading every day in my senior high school life. Reading makes a full man! Lets start reading now.

Last Monday,we had a school meeting and our headmaster spoke highly of a kind boy,whose name is LiHua.The boy is a Junior high school student.we all respect him very much because of hisKindness.

One day, LiHua went to school by bus as usual. when he was ready to get on the bus,he saw a thief stealing a womans wallet,and there is a knife in his hand. LiHua was afraid that the thief would hurt other people on the bus. Suddenly, a good idea came to his mind. He walked to the woman and said" Mum,I want to use your mobilphone. Soon, the woman realized what happened and replied,"ok, I will give it to you". The driver noticed the thief. He drived the bus to the police station. At last, the thief was under control. Later, the woman sent a letter to our school to express her thanks to Li Hua.

Though I am a senior high school student, I cant do as well as LiHua. His kindness touched me,including all of you. As we all know, a kind heart is important for everyone. Kindness can make the world more beautiful and more lovable. In other words, if the world is a cup,kindness is like cofee, which makes the world meaningful.

Why to find suitable for you at the center of the target, you must ask yourself these questions: where I know I to go and why? I why want to do is do? What I want to stand and believe what? I get up every morning is for the sake of what? The things I do every day is for the sake of what? In my life the most important value? In fact, the reason why you set a goal is far more important than the goal itself.

Dedicated to the pursuit of their goals and life value is clear why I have these dreams. They spent a lot of time to think before every important aspect of his life, they will think about who you are, what they want to do and want to make what kind of contribution. If you do not have clear goals, also could not find support for the urgent reason, finish your dream, you cant like myself.

No dream, no hope, you cant do any meaningful things. If your whole life just go with the flow, there is no goal that you cannot really love or respect yourself.

If you just mix one day for a day, every day after work and weekend holiday, are made with TV and boring dinner party to pass the time, then you cant get any sense of achievement, there will be no satisfaction, let alone happiness.

We all need to have a goal to release the full potential. The target is larger, the greater the can inspire the potential of the. Studies show that many people are not happy, feel pressure big, like the debate and argumentative, because cant find meaning in life, goals and direction. They think life is too boring!

为发现适合你的中心目标为何，你必须问问自己这些问题：我知道自己往何处去以及为什么吗?我为什么要做目前正在做的事?我要忍受些什么以及相信些什么?我每天早晨起床是为了什么?我每天所做的那些事又是为了什么?在我的生命中最重要的价值为何?事实上，你设定目标的理由远比目标本身来得重要多了。

致力于追求自己的目标和生命价值的人很清楚自己为何会有这些梦想。他们之前花了很多时间去思考自己生活的各个重要层面，他们会思考自己是谁，他们想要做什么以及想要做出怎样的贡献。如果你没有明确的目标，也找不出支持你完成梦想的迫切理由，则你就不可能喜欢自己。

没有梦想、没有期望，你就不可能完成任何有意义的事。如果你的整个生活只是随波逐流、毫无目标，你就无法真正喜欢自己或是尊重自己。

如果你只是一天混过一天，每天下班和周末假日时，都是用电视和无聊的应酬来打发时间，则你不可能获得任何的成就感，也不会有满足感，更别说快乐了。

我们都需要有目标来释放全部的潜能。而目标愈大，所能激发的潜能也就愈大。研究显示，许多人之所以不快乐，觉得压力大，喜欢争论及好辩，都是因为在生活中找不到意义、目标和方向。他们觉得生活太无聊了!

Of all the subjects, I like Chinese best because I have a good Chinese teacher. Though she has been teaching us for only three years, I respect and love her very much.

My Chinese teacher is thirty-six years old and she is neither tall nor short.

Ms Sun works very hard. She is always the first to come and the last to leave her office. She tries to make her classes lively and interesting. And we enjoy her lessons very much.

Ms Sun is very kind and friendly to us. And we’re getting on well with each other. But she is very strict with us in our studies.

Ms Sun teaches us so well that we all enjoy learning Chinese. All the students think she is one of the most popular teachers in our school.

Waking up on New Year, everybody dresses up. First they extend greetings to

their parents. Then each child will get money as a New Year gift, wrapped up in

red paper. People in northern China will eat jiaozi, or dumplings, for

breakfast, as they think "jiaozi" in sound means "bidding farewell to the old

and ushering in the new". Also, the shape of the dumpling is like gold ingot

from ancient China. So people eat them and wish for money and treasure.

Southern Chinese eat niangao (New Year cake made of glutinous rice flour)

on this occasion, because as a homophone, niangao means "higher and higher, one

year after another." The first five days after the Spring Festival are a good

time for relatives, friends, and classmates as well as colleagues to exchange

greetings, gifts and chat leisurely.

China has 56 ethnic groups. Minorities celebrate their Spring Festival

almost the same day as the Han people, and they have different customs.

In the busy city of New York, such an astonishing thing that ever happened.

On a Friday night, a poor young artist stood at the gate of the subway station, playing his violin. Though the music was great, people were quickly going home for the weekend. In this case, many of them slowed down their paces and put some money into the hat of the young man.

The next day, the young artist came to the gate of the subway station, and put his hat on the ground gracefully. Different than the day before, he took out a large piece of paper and laid it on the ground and put some stones on it. Then he adjusted the violin and began playing. It seemed more pleasant to listen to.

Before long, the young violinist was surrounded with people, who were all attracted by the words on that paper. It said, “Last night, a gentleman named George Sang put an important thing into my hat by mistaken. Please come to claim it soon.”

Seeing this, it caused a great excitement and people wondered what it could be. After about half an hour, a middle-aged man ran there in a hurry and rushed through the crowd to the violinist and grabbed his shoulders and said, “Yes, it’s you. You did come here. I knew that you’re an honest man and would certainly come here.”

The young violinist asked calmly, “Are you Mr. George Sang?”

The man nodded. The violinist asked, “Did you lose something?”

“Lottery. It’s lottery,” said the man.

The violinist took out a lottery ticket on which George Sang’s name was seen. “Is it?” he asked.

George nodded promptly and seized the lottery ticket and kissed it, then he danced with the violinist.

The story turned out to be this: George Sang is an office clerk. He bought a lottery ticket issued by a bank a few days ago. The awards opened yesterday and he won a prize of $500,000. So he felt very happy after work and felt the music was so wonderful, that he took out 50 dollars and put in the hat. However the lottery ticket was also thrown in. The violinist was a student at an Arts College and had planned to attend advanced studies in Vienna. He had booked the ticket and would fly that morning. However when he was cleaning up he found the lottery ticket. Thinking that the owner would return to look for it, he cancelled the flight and came back to where he was given the lottery ticket.

Later someone asked the violinist: “At that time you were in needed to pay the tuition fee and you had to play the violin in the subway station every day to make the money. Then why didn’t you take the lottery ticket for yourself?”

The violinist said, “Although I don’t have much money, I live happily; but if I lose honesty I won’t be happy forever.”

Through our lives, we can gain a lot and lose so much. But being honest should always be with us. If we bear ourselves in a deceptive and dishonest way, we may succeed temporarily. However, from the long-term view, we will be a loser. Such kind of people are just like the water on the mountain. It stands high above the masses at the beginning, but gradually it comes down inch by inch and loses the chance of going up.

[诚信的重要性英语作文

My hometown is in Gansu Lixian, there are many mountains.

In the distance, the mountains look like a green planet surrounded by forests. The stone on the mountain dressed the mountain as a world of stone.

The trees grow more luxuriantly in summer and dress up as green cashmere. The mountain terraces like people walking the steps, also like the mountains in Grandpa smile.

The mountain became a yellow world in autumn, and the fruits and crops were ripe, and the mountain was like a magician, constantly changing crops and fruits for human beings.

In winter the mountains covered with a white dress, like an angel, in the fog, the mountains like a bottomless mountain, no matter how you cant see the mountain bottom.

This is the mountain of my hometown all the year round, I love it.

Childhood in my grandmothers house, saw the hen sat in the nest to scare

her, shedid not run, I felt very unusual.

Go and ask the Father knows, the hen is sitting, I am very surprised. At

the same time, there is a strange idea -- the hen can hatch the chicken, I also

have hatched chicks! So, I also got some egg on the quilt, and then he climbed

into bed lying in bed, put the egg on your ass..

I thought: I can also be hatched chicks, I am great superman!

But after several hours did not see a little action, I urgent cry.

Everyone should go to school,But there are many diffierent school,Here is my drean school. In that school,there is no teacher.Many robots can teach you about your lessons,YOU neednt take books with you ,you can use your computer.My school had better have an amusement park.because if we are tired ,we can have a good time here.IN the future ,students will have a more wonderful time than now.

Do you know Nanjing? I went to Nanjing on the holidays. If you dont know it, Ill tell you something about the beautiful city.

Nanjing is very large. There are many tall buildings, and lots of flowers and trees. It takes 30 minutes to get to the center by car. When you go there, you must be very excited.

I went to Fuzimiao. I dont think youll know it, so Ill tell you something unusual about it. Fuzimiao is a good place to go shopping. There are many nice streets in it. On the streets there are lots of shops, like clothes shops, bookshops and shoeshops. You can buy anything you like in the shops and you can find souvenirs in Fuzimiao. I like going there because there are a lot of interesting things in it and they make me happy.

I had a great time in Nanjing. If you can go to Nanjing, you must feel happy.

With the development of the modern technology，private car is no longer a luxurious thing for ordinary people，more and more people drive to work instead of going by bus. The popularization of private car has many advantages.First， it is very convenient and time-saving ，you can drive your own car to the workplace instead of waiting for the crowded bus and afraid of being late for working.Second，it can also improve the traffic structure，and help to mitigate the stress of the traffic.Third， the popularization of private car can help to promote the car industry and any other interrelated industries. I believe that in the future the private car will become the most important vehicle and we cannt live without it.

We know the Internet is playing a more and more important part in our daily life. On the Internet, we can get as much information as we can. We can send e-mails to our friends and talk to them as well. Besides, on the Internet we can read books, enjoy music and watch ball games. We can also do

shopping without leaving our homes. But many students spend too much time playing Internet games. They waste a lot of time.

We must make good use of the Internet.

随着人们生活水平的提高，运动的地方和时间越来越少，很多人选择了去健身房运动。以下是健身重要性英语作文，欢迎阅读。

Many people cant think of exercise. In fact, the wrong type of exercise can be harmful to the body as well as the body, and few people know it, and few people really want to avoid it. Nowadays young people like to go to the gym, but there are also some typical mistakes. Heres a look.

If you like to go to the gym and you do it in this way, you must pay attention to the adjustment, or you will lose your health in the long run.

Myth 1: stretch your back

This is the most common gym workouts, but must know that this way of motion is only suitable for those who shoulder joint is more flexible, and is a professional sport knowledge, only they will be doing regular this movement.

So if youre not a professional personage, had better not do stretching back for a long time, may cause improper tensile shoulder muscle strain, tensile beam often encounter neck virtually will damage of cervical vertebra, and time is long, the whole spine will therefore deformation.

Fitness exercise myth 2: back weights

Weightlifting professionals like stretching back to back or shoulder joints, flexible, it is best not to ordinary people in the sport for a long time, it will strain shoulder muscles, causing back injury, also can cause spinal disease.

Exercise myth # 3: kick weights

This is the most common exercise in the gym, and there are also facilities in some residential buildings. What it does is it pushes a heavy instrument up from a lying position, and then back in place, and so on.

The biggest myth about most of this exercise is that you dont know that if you take back the leg less than 90 degrees, youre going to have an injury to the knee joint. If you really want to use this exercise to exercise your leg muscles, you will need to adjust the Angle of the reclining chair on your back.

Myth 4: treadmills

Many people go to fitness centers and they love running machines, even at home. Some people on the treadmill exercise like the chest directly on the machine, grip the handrail or use the elbow to resist devices, this method is very wrong, it will damage the joints, spine, and many other parts, so when using the treadmill, had better use hand handle, tall, eyes straight ahead, with rhythm, the exercise and not too fast.

Fitness exercise myth 5: local weight loss

Of some body parts appear to be too big, so want to through the motion to reduce fat a local parts, such as a lot of people are deliberately to cut thighs, abdomen, arms proud flesh, in order to achieve a goal at the time and money to the gym to exercise sweating, but to little effect.

Because with partial weight loss for the purpose of sports is not suitable in the gym, the gym equipment can help build muscle, in fact the situation is likely to lose weight is counterproductive, because the equipment and the sports meet will be localized fat sac sac proud flesh into a muscle mass, more strong and outstanding. So local weight loss is best not to blindly use gym equipment, especially girls who dont want a muscle on their body.

It may be difficult for some people to press their legs, but they cant keep it down. The persevering people are under pressure, but they often dont do the right thing. So how to press the leg, how to be the correct leg pressure method, the following with the small make up to understand the correct leg leg method!

The leg is a kind of motion that is not very high for the site requirement, as long as there is the place of lifting the leg, the railing, even the steps, the leg to the top of the lap, can begin the leg to practice.

When we first began to press our legs, we should not be too high, and the Angle between the legs should be suitable, and it would be easy to pull on the high rail. The legs can not only shape the legs, but also help open the ligaments of those who learn to dance. Do you know the right way to get your legs right?

The correct way of pressing the leg

1. Is leg press

Before the object of high prepare leg press, stand up, put your feet together, put the heels on the ribs, lift left leg up on tiptoe, tight ankle flexion, both hands on the left leg knee, feet a right Angle, are straight, and a waist, at the same time can also begin to bend, vibration do leg press downward movement forward, in turn with the elbow, forehead, and even lower jaw to contact tiptoe, according to oneself circumstance to do, cannot be forced.

2. After the leg press

The bodys back to support, legs erect, toes outward, with a hand to support the back table; Stand on your left leg, lift your right leg back, and put it on the back of the table. The back of your foot is straight and your knees cannot bend. Straighten your waist and then push back. Feel the muscles stretching to the waist and the front of the thigh. The left and right legs alternate, helping to exercise the hips, waist and neck.

3. The side leg press

Body side of rib support, such as wood of right leg support, toes slightly outward, raised his left leg is raised, the heel on the ribs, tiptoe evoked, ankle flexion, lift on his right arm, to stretch, back right palm on left chest, legs to shoulder after Fang Zhen pressure, until the tiptoe can access to the back of the head, also, your feet, waist are straight, to effectively exercise the waist and hips.

The correct way to press the leg: side leg

Studies have shown that jumping rope non-stop for 10 minutes is like jogging for 30 minutes. At the same time jump rope has certain exercise effect to the heart and lung system. Jumping rope is a low cost, high-energy sport. However, when you start to practice jumping rope, you might as well take a short break, but you may not take too long to break it, or it will affect your workout. Keep exercising for a long time and your legs will tighten.

Squatting is also good for lean legs, the lower squatting can focus on the lateral and medial muscles of the legs, and the MM of the pear shape needs more practice to squat. You can also watch TV or read a book to divert your attention when you are doing squats, which will not only make the exercise easier, but also save time. Squat for 20 to 30 minutes, and that will work. The lower squatting has high requirement for knee joint, the MM of related section injury should deliberate practice.

The simple way to thin legs

1. Standing lean legs

Stand on your feet first, then raise your heels. Then bend your legs, but keep your upper body perpendicular to your heel. Stand with your feet apart, then bend your knees and lean forward.

Your hips are up, but your back must be straight. Stand with your palms against the wall, your feet close together. One leg is raised back, trying to touch the hips.

We are in the exercise, often lack the correct scientific guidance, causes the fitness to have no effect, the effect rebound and so on the situation, below I come to talk about the top five mistakes.

Myth: stretching prevents sports injuries

Interpretation: all exercises need to warm up, as well as cramps. Muscles can also be damaged when the muscles are cooled.

Myth 2: exercise is divided into aerobic and anaerobic

Read: exercise to pay attention to five aspects, speed + stamina + strength + agility + flexibility. Aerobic exercise alone will not achieve health effects.

Myth 3: abdominal muscles reduce belly fat

Read: abdominal exercises can be reduced, the most important is reasonable diet and scientific exercise.

Myth 4: eating more protein and carbs will boost your muscles

Interpretation: both protein and carbohydrates can provide energy for exercise, but most diets contain these things, without having to add them.

Myth 5: Nopain, Nogain

Interpretation: pain makes no sense, pain makes no sense, exercise results should be appropriate, it is ache, not pain.

Strength exercises are only for men

Once upon a time, women thought that the only way to lose weight was to control the diet. Thankfully, we now know that getting your body to build beautiful muscles can actually help boost your metabolism and help you lose weight and body. In addition, strong muscles help prevent osteoporosis, avoid personal injury, and help maintain good health.

Practice makes perfect

Many people are used to finding a fitness program they like and stick to it. In fact, exercise is also a wonderful thing, and youre so familiar with the sport that its easy to be perfect, which means youre going to lose calories. Whats more, it will change your mental state and physical feeling when you exercise.

Although we dont need to stop doing sports, we can find a few sports that we might like, and dont keep our bodies comfortable. There are several sports and often swapping out the inertia of the body. You will find more love sports and enjoy different sports.

Conclusion: through the above article do we have a certain knowledge of the pitfalls of fitness, fitness there are a lot of misunderstanding, so if we cant be very good deal with may cause a lot of damage to our health, above these misconceptions you all understand?

Read on: excessive weight loss seriously harmed the movement or paralysis caused by running the method of thin leg chair exercises solutions to private parts of sedentary ache hyperkinesia incredibly have harm of these common fitness misunderstanding you

Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their sleep.In addition, some girls hope to keep slim by not having breakfast.

However, at the same time, they also get some unpleasant results. For example, they feel sleepy in classes and cannot concentrate attention on their study completely. What’s worse, over a long time, their bad conditions will result in the deterioration in quality of their study and the decrease in grade.

Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole years plans in spring and your days plan early in the morning”. If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.

In a word, having breakfast is indispensable. No matter how busy or sleep we are, we should have breakfast on time everyday.

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

The Spring Festival is my most favorite festival, because it’s time for

family gathering. And the Spring Festival is a new start of a year. It brings me

hope and courage. On Spring Festival, my parents usually take me back to my

hometown. My hometown is a small town. Many of my relatives move to the larger

cities, but we usually go home when the Spring Festival comes. During the

gathering, we share our lives with others and care about each other. Of course,

big meals are necessary. Families prepare for the big meals together. They all

cook their specialty dishes. Therefore, our meals are always delicious. We often

stay at home for three days and then we leave with others’ wishes. I like the

Spring Festival, because I like family gathering.