关于早餐重要性的英语作文初二通用20篇

We live in a fast-paced, increasingly tedious society, working everyday, daily life. Off work, in order to relax the mood, in order to alleviate the pressure, often want to bubble, alcohol and tobacco, or all night to lai on the chair to be a professional net worm, or looking for the feet to go to the Great Wall of build by laying bricks or stones...

How long, but found that my spirit is getting worse and worse. The physical strength is getting worse and worse. The body is getting worse and worse, and the fat is constantly spreading; The skin is getting worse and worse. It looks dull and pale. The body is getting worse and worse, and all kinds of problems are pouring in...

So there is a cure, beauty, weight loss, medicine...

Some businesses also see the opportunity, use the techniques of tenderloin is big, but as a result, many people are often struggled in vain, because those are the way take temporary solution not effect a permanent cure, not fundamentally improve the human body. In fact, the keys to health and beauty are in our hands - thats fitness. The benefits that fitness can bring to us:

A, improve body shape: fitness most basic function is to change shape, through exercise can make any part of the body (as long as it is the part of the muscle tissue) increase/decrease and effectively change their shape, to form a beautiful effect, and this process can be controlled.

Health benefits: fitness of the human body muscle, bone and blood circulation system, respiratory system, endocrine geometric average movement have stronger stimulation, to improve the health of human body more effective.

3. Delaying senescence: by exercising, you can make your hormone secrete at a higher level, so as to delay the effects of aging. Those who keep exercising are some men in their 60s who can maintain good sexual function and energy. Some women reach the skin of the whole body in their fifties, the whole body without a bit of proud flesh, everywhere exudes youth.

Energetic: with a strong body, the whole person becomes energetic and can have the best mental state any time.

Five, full of confidence: the key is a lot of people dont know the fitness of a persons psychological face have how old influence, when you after fitness exercise, you will feel there is a power, a confident, almost can let have you deal with all things, the feeling of ability to challenge everything. Other peoples eyes can also make you feel passionate and do things more enthusiastically.

whatever one does, one should do it with confidence. if one has no confidence, there is little possibility that one would ever achieve anything, especially when one is faced with drawbacks or hardships. this troth seems to be self-evident. however, in re ality we do see a lot of people who complain that they lack the ability to do ,something or that their difficulties are too great to be overcome,for someone, this might be true. but for many others, this only shows that they have lost heart.

why do people often feel frustrated even though they are capable of doing some thing? there are, among others, two main reasons. first, these people do not have a correct estimate of themselves. second, they overestimate the difficulties.

it is passible to build up faith in oneself by having the right attitude towards ones own abilities. we should never underesrimate our abilities but should believe in the proverb: "where there is a will, there is a way." confidence is the promise for fulfilling a task successfully.

An essential quality for young people is diligence.Nowdays,the issue on the

most important personal quality of young people is highly debatable,and ideas

vary from peerson to person. Some would claim that confidence is the most

essential. But for my part,the most essential quality for young people is

diligence that helps us a lot.

Diligence enables us to academic results. As we all know,academic results

requires lots of researches. An ancient calligraphy,named Wang Xizhi,devoted

lots of his time practicing writing. As is known to us all,he dried his pool

with his writing brush day after day. Though diligence,he became the greatest

calligraphy,finally.

Deligence helps us to achieve better scores in school. Last semester,one of

my fellow students failed to pass the Listening cours. In fact, questions set in

that paper were not very difficultt. If she had spent a little more time

listening rather than watching TV at her dorm,she could have passed the exam. On

the other hand,one of my roomates worked hard every day and got a high

score.

Diligence provides us more chancs to be succeed. As the saying goes “The

early bird catch the worm”. A diligent man may get up early and have more time

to improve himself. And that is the key to be succeed. If

we spend some time observing people around us,we can easily find some

people,just like Li Jiachen,are diligence and successful.

All in all,as a young people,once we have cultivated the essential quality

of diligence,we can achieve academic achievements,get a high score and have more

chances to be succeed. Once we have this essential quality:diligence,it do helps

us a lot in many ways.

our country has a large area of forest. however,not until recently did the goverment begin to realize the importance of protecting the forest. as we may know from various sources,the government recently adopted a policy called "restore the farmland to the forest"。this has brought much hope to the forest of our country as well as the sustainable development of our country.

导语：如果一个人身体总是不好，他什么也做不成，更不用谈幸福了。下面是yuwenmi小编为还在备考的同学整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

There are many people who think that wealth is better than health. I used to think so until one day I read a story about Howard Hughes. He was an American billionaire who got anything he wanted. However, in the last twenty years of his life, his health began to deteriorate and he was miserable. He had the best doctors and nurses. However, he could still find no relief. I realized that health is worth all the money in the world. If you have millions of dollars but your health is poor, you will not be able to do what you want to do. So I would like to say dont hurt yourself trying to make money. Instead take care of your body and be happy with what you do have. Health is more important.

很多人都认为财富宫比健康更重要。在读到Howard Hughes的故事之前，我也是这么认为的。Howard Hughes是美国的一个亿万富翁，能得到他想得到的任何东西。但是在他生命最后的二十年中，他的身体变得很糟糕，他很悲惨。他有最好的医生和护士，但仍得不到解脱。我意识到在这个世界上，好的身体抵得上所有的金钱。因为即使你有百万美元但身体糟糕，也不能做你想做的事情。因此我想说的是关心你的身体，对你所拥有的一切感到高兴，不要为挣钱损害你的身体。健康更重要。

Which is more important, health or wealth? It is a hot topic among people. I can hardly answer this question. I didnt realize that health is more imporant until I saw a businessmans real life.

A successful businessman, one of my fathers friends, devoted himseff to his business. He works from morning to night every day. There is no weekends in his mind. He often says, "I must earn much money so that I can get what I want. "Lately, he is ill. Though he has a lot of money, he can do nothing but lie in the hospitals bed.

So I think health is more important than wealth. People can do nothing if they are always in poor health, let alone happiness. No matter we are rich or not, we can not ignore the importance of health.

健康和财富哪个更重要?这是人们常爱谈论的一个话题。我以前回答不出这个问题，但是现在从一个商人的真实生活中我意识到健康更重要。

我父亲的一位朋友，一个成功的商人，全身心投入到他的工作中。每天从早工作到晚，在他心目中根本没有周末的概念。他经常说：“我必须多挣钱，这样就可以想干什么就干什么。”近来，他病倒了，除了躺在医院病床上，什么也不能做。

所以，我认为健康比财富更重要。如果一个人身体总是不好，他什么也做不成，更不用谈幸福了。不管我们贫穷还是富有，都不能忽视健康的重要性。

1.英语作文：平等的重要性

2.高考英语作文：教育重要性之我见

3.高考英语作文：教育重要性

4.健康的重要性英语满分作文

5.英语作文：机遇的重要性

6.社交能力的重要性英语作文

7.高考英语作文:睡眠的重要性

8.英语作文：EQ情商的重要性

Health has become a very important part of our life,and there are many ways to keep heathy.

First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.

If you care about yourself, its easy to have a healthy lifestyle.

健康已经在我们的生活中成为一个非常重要的部分,有很多方法来保持健康。

首先,你可以多吃水果和蔬菜,你最好喝更多的水。接下来,你必须做大量的运动。并拥有至少8小时一晚的睡眠。记住,在你上床睡觉之前，不要喝咖啡或茶,不要吃太多的糖，且不能工作或学习的太晚,这会让你太累了。

如果你关心自己,很容易有一个健康的生活方式。

We have read so many inspiring examples about how the successful people

stick to their dreams. We see the power of persistence. But as I see different

situations, sometimes the way to gain achievement is not favored by me.

Different people have different ways to keep move on.

For those people whose family are not poor, they can chase their dreams

without hesitation. The parents will give great support to them and no matter

what their children do, they just want them to be happy. Without the economic

burden, those people can focus all their attention and follow their dreams all

the time.

But for the persons whose family are poor, especially the parents are

waiting for the children’s economic support, they should make ends meet first

and then follow their dreams. Life can’t be ideal all the time, only when they

solve the basic needs, dreams will be supported. Some people make the things

they like as a hobby, they keep studying it in their spared time, if insist,

they will get the extra achievement.

Following dreams completes our life and make us live with meaning. The will

of never giving up will bring us success someday.

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

随着人们生活水平的提高，运动的地方和时间越来越少，很多人选择了去健身房运动。以下是健身重要性英语作文，欢迎阅读。

Many people cant think of exercise. In fact, the wrong type of exercise can be harmful to the body as well as the body, and few people know it, and few people really want to avoid it. Nowadays young people like to go to the gym, but there are also some typical mistakes. Heres a look.

If you like to go to the gym and you do it in this way, you must pay attention to the adjustment, or you will lose your health in the long run.

Myth 1: stretch your back

This is the most common gym workouts, but must know that this way of motion is only suitable for those who shoulder joint is more flexible, and is a professional sport knowledge, only they will be doing regular this movement.

So if youre not a professional personage, had better not do stretching back for a long time, may cause improper tensile shoulder muscle strain, tensile beam often encounter neck virtually will damage of cervical vertebra, and time is long, the whole spine will therefore deformation.

Fitness exercise myth 2: back weights

Weightlifting professionals like stretching back to back or shoulder joints, flexible, it is best not to ordinary people in the sport for a long time, it will strain shoulder muscles, causing back injury, also can cause spinal disease.

Exercise myth # 3: kick weights

This is the most common exercise in the gym, and there are also facilities in some residential buildings. What it does is it pushes a heavy instrument up from a lying position, and then back in place, and so on.

The biggest myth about most of this exercise is that you dont know that if you take back the leg less than 90 degrees, youre going to have an injury to the knee joint. If you really want to use this exercise to exercise your leg muscles, you will need to adjust the Angle of the reclining chair on your back.

Myth 4: treadmills

Many people go to fitness centers and they love running machines, even at home. Some people on the treadmill exercise like the chest directly on the machine, grip the handrail or use the elbow to resist devices, this method is very wrong, it will damage the joints, spine, and many other parts, so when using the treadmill, had better use hand handle, tall, eyes straight ahead, with rhythm, the exercise and not too fast.

Fitness exercise myth 5: local weight loss

Of some body parts appear to be too big, so want to through the motion to reduce fat a local parts, such as a lot of people are deliberately to cut thighs, abdomen, arms proud flesh, in order to achieve a goal at the time and money to the gym to exercise sweating, but to little effect.

Because with partial weight loss for the purpose of sports is not suitable in the gym, the gym equipment can help build muscle, in fact the situation is likely to lose weight is counterproductive, because the equipment and the sports meet will be localized fat sac sac proud flesh into a muscle mass, more strong and outstanding. So local weight loss is best not to blindly use gym equipment, especially girls who dont want a muscle on their body.

It may be difficult for some people to press their legs, but they cant keep it down. The persevering people are under pressure, but they often dont do the right thing. So how to press the leg, how to be the correct leg pressure method, the following with the small make up to understand the correct leg leg method!

The leg is a kind of motion that is not very high for the site requirement, as long as there is the place of lifting the leg, the railing, even the steps, the leg to the top of the lap, can begin the leg to practice.

When we first began to press our legs, we should not be too high, and the Angle between the legs should be suitable, and it would be easy to pull on the high rail. The legs can not only shape the legs, but also help open the ligaments of those who learn to dance. Do you know the right way to get your legs right?

The correct way of pressing the leg

1. Is leg press

Before the object of high prepare leg press, stand up, put your feet together, put the heels on the ribs, lift left leg up on tiptoe, tight ankle flexion, both hands on the left leg knee, feet a right Angle, are straight, and a waist, at the same time can also begin to bend, vibration do leg press downward movement forward, in turn with the elbow, forehead, and even lower jaw to contact tiptoe, according to oneself circumstance to do, cannot be forced.

2. After the leg press

The bodys back to support, legs erect, toes outward, with a hand to support the back table; Stand on your left leg, lift your right leg back, and put it on the back of the table. The back of your foot is straight and your knees cannot bend. Straighten your waist and then push back. Feel the muscles stretching to the waist and the front of the thigh. The left and right legs alternate, helping to exercise the hips, waist and neck.

3. The side leg press

Body side of rib support, such as wood of right leg support, toes slightly outward, raised his left leg is raised, the heel on the ribs, tiptoe evoked, ankle flexion, lift on his right arm, to stretch, back right palm on left chest, legs to shoulder after Fang Zhen pressure, until the tiptoe can access to the back of the head, also, your feet, waist are straight, to effectively exercise the waist and hips.

The correct way to press the leg: side leg

Studies have shown that jumping rope non-stop for 10 minutes is like jogging for 30 minutes. At the same time jump rope has certain exercise effect to the heart and lung system. Jumping rope is a low cost, high-energy sport. However, when you start to practice jumping rope, you might as well take a short break, but you may not take too long to break it, or it will affect your workout. Keep exercising for a long time and your legs will tighten.

Squatting is also good for lean legs, the lower squatting can focus on the lateral and medial muscles of the legs, and the MM of the pear shape needs more practice to squat. You can also watch TV or read a book to divert your attention when you are doing squats, which will not only make the exercise easier, but also save time. Squat for 20 to 30 minutes, and that will work. The lower squatting has high requirement for knee joint, the MM of related section injury should deliberate practice.

The simple way to thin legs

1. Standing lean legs

Stand on your feet first, then raise your heels. Then bend your legs, but keep your upper body perpendicular to your heel. Stand with your feet apart, then bend your knees and lean forward.

Your hips are up, but your back must be straight. Stand with your palms against the wall, your feet close together. One leg is raised back, trying to touch the hips.

We are in the exercise, often lack the correct scientific guidance, causes the fitness to have no effect, the effect rebound and so on the situation, below I come to talk about the top five mistakes.

Myth: stretching prevents sports injuries

Interpretation: all exercises need to warm up, as well as cramps. Muscles can also be damaged when the muscles are cooled.

Myth 2: exercise is divided into aerobic and anaerobic

Read: exercise to pay attention to five aspects, speed + stamina + strength + agility + flexibility. Aerobic exercise alone will not achieve health effects.

Myth 3: abdominal muscles reduce belly fat

Read: abdominal exercises can be reduced, the most important is reasonable diet and scientific exercise.

Myth 4: eating more protein and carbs will boost your muscles

Interpretation: both protein and carbohydrates can provide energy for exercise, but most diets contain these things, without having to add them.

Myth 5: Nopain, Nogain

Interpretation: pain makes no sense, pain makes no sense, exercise results should be appropriate, it is ache, not pain.

Strength exercises are only for men

Once upon a time, women thought that the only way to lose weight was to control the diet. Thankfully, we now know that getting your body to build beautiful muscles can actually help boost your metabolism and help you lose weight and body. In addition, strong muscles help prevent osteoporosis, avoid personal injury, and help maintain good health.

Practice makes perfect

Many people are used to finding a fitness program they like and stick to it. In fact, exercise is also a wonderful thing, and youre so familiar with the sport that its easy to be perfect, which means youre going to lose calories. Whats more, it will change your mental state and physical feeling when you exercise.

Although we dont need to stop doing sports, we can find a few sports that we might like, and dont keep our bodies comfortable. There are several sports and often swapping out the inertia of the body. You will find more love sports and enjoy different sports.

Conclusion: through the above article do we have a certain knowledge of the pitfalls of fitness, fitness there are a lot of misunderstanding, so if we cant be very good deal with may cause a lot of damage to our health, above these misconceptions you all understand?

Read on: excessive weight loss seriously harmed the movement or paralysis caused by running the method of thin leg chair exercises solutions to private parts of sedentary ache hyperkinesia incredibly have harm of these common fitness misunderstanding you

Do you know Nanjing? I went to Nanjing on the holidays. If you dont know it, Ill tell you something about the beautiful city.

Nanjing is very large. There are many tall buildings, and lots of flowers and trees. It takes 30 minutes to get to the center by car. When you go there, you must be very excited.

I went to Fuzimiao. I dont think youll know it, so Ill tell you something unusual about it. Fuzimiao is a good place to go shopping. There are many nice streets in it. On the streets there are lots of shops, like clothes shops, bookshops and shoeshops. You can buy anything you like in the shops and you can find souvenirs in Fuzimiao. I like going there because there are a lot of interesting things in it and they make me happy.

I had a great time in Nanjing. If you can go to Nanjing, you must feel happy.

Hello. My English name is Henry. I am eleven years old. As you see， I am tall and thin. I am a member of our school sports team. I run very fast. I study very hard， too. All my teachers like me. I am also active. Last term， I acted like a rabbit in English in front of all my schoolmates. I like English better and better.

My favourite colour is blue. I am always so happy to see the blue sky. But I am so sorry that the sky in Dongguan is usually not blue.

Blue is the colour of the swimming pools. I like swimming. Summer comes， I swim in the blue water. I don‘t feel hot any more.

I like blue， so my pens， my notebooks， my bag are all blue. I have many blue socks， blue pants， too.

I like blue， and many things in my home are blue. Look， our curtains ， chairs are blue. There is a blue lamp， a blue cup in my room. Oh， I like blue so much.

Nowdays, with the rapid development of the road, cars have been playing an increasingly important role in our day-to-day life. It has brought a lot of benefits but has created some serious problems as well. Traffic safety as the most importent one, is closely related to everybodys business.

This phenomenon exists for a number of reasons . Some of the accidents are due to mechanical problems. As the vehicles in the road become common, the function of vehicles has improved and the speed is getting faster. However, most of them are the results of careless and reckless driving, which could not be avoided. A lot of people disregard traffic signals and rules. They drive regardless of speed limits, run through red lights, drive in the wrong direction, talk and laugh while driving, and turn at will without giving signals. They even dont slow down while approaching crossroads. So many people violate traffic regulations that we cannot put too much emphasis on the importance of traffic safety. Meanwhile, we can not ignore the fact that there are many problems existing in the design. They are all important reasons accounting for this phenomenon.

Some effective measures must be taken to slove this problem. The major cause for traffic accidents is people’s lack of safety awareness. Completing a safety driving education course is a very important way to reduce the number of traffic accidents. The key point for this issue is people’s awareness towards safety. It is a long-term goal rather than a single course for safety driving. The best way to solve the troubles is that we all abey the traffic rules. First, we cant get through red light and must observe traffic order. Secondly, tell our relatives not drive after drinking. Then, we should be care about road damage and inform relevant departments to solve the problems early. Finally, an active part in social activities, protect our order society! Another measure is improving the traffic condition by add traffic signal and other traffic safety facilities。Only when everybody takes traffic safety as their own business, can we achive safe driving and walking on road.

Last but not least, I hope we can have a good futere , and I believe we can do it！

dear henry,

i’m glad to receive your letter. it’s a pleasure for me to tell you my plan of this coming summer vacation after the college entrance examination.

first of all, a good rest is needed because i do feel tired after the hard work of all these years. of course, i’ll do some reading for fun, and for knowledge as well. i’ll spend some time staying with my parents, chatting with them and doing some housework. they’ve done so much for me, you know. if possible, i’ll take part in some social activities so that i can know more about the society.

best wishes!

li hua

Dumpling is a traditional Chinese food. On the lunar New Year s Day, most families make a lot of delicious dumplings. To make them, follow this easy process.

The first step is to mix the flour with water. When the dough is ready, we can begin to make dumpling wrappers. We use a rolling pole to roll the dough into small, thin and round pieces so that they will be easy to cook. When the wrappers are done, it s time to prepare the filling. Usually, we use meat such as beef or mutton, and some vegetables such as cabbage or carrots for filling. You may actually choose whatever you like to put into it. We must chop those things into small pieces. Then put some salt, oil and other condiments into it and stir it evenly. When all these preparations are done, we can start making dumplings. First put a spoonful of filling in the center of the wrapper. Then stick the two opposite sides together and then the rest. Don t just cover the filling with the wrappers. The best shape of dumplings is that of a ship, because when they are boiling in the pan, they look like ships sailing in the sea. The smell can make your mouth water.

饺子是一种传统的中国食品。在农历新年的一天,大多数家庭赚很多美味的饺子。让他们,遵循这一容易的过程。

第一步是用水和面。当面团准备好了,我们可以开始擀皮。用一根擀面杖把面团擀成小,薄,圆形面皮,这样会容易煮。当包装完成,它的时间来准备。通常,我们使用肉类如牛肉或羊肉,和一些蔬菜,如卷心菜和胡萝卜馅。你可以选择任何你喜欢它。我们必须把这些东西成小块。然后放上一些盐,油和其他调料,搅拌均匀。当所有这些准备工作都完成了,我们可以开始包饺子。首先放一勺馅的包装器的中心。然后把两边牢牢粘住,然后把剩余的包好。不只是盖的灌装包装器。饺子最好的形状是一艘船,因为当它们在锅里煮的时候,它们看起来就像是大海里的船只。它们的香味会让你流口水。

导语：你有好朋友吗?你会跟大家怎么介绍他呢?以下是yuwenmi小编为大家精心整理的关于我的好朋友的英语作文，欢迎阅读与借鉴，谢谢!

I have a lot of friends in Simon English School. One of them is my best friend. His name is boyd.

He and I are both thirteen years old. but I am older than he, and I am fatter than he too. He is shorter than I, and he is thinner than I. He wears a pair of glasses but I dont.

He likes to eat pocket-food, and he is a gentleman in a sense that when he has pock-food he will share them with us.

He and I are in the same school and in the same class. So, we can help each other. We alway play in the school together. he likes to do thing I like. He lives in the Ningbo Jiangdong, so he hardly came to my home in Zhenghai but I alway go to his home on weekends and he sometimes will come to my home on weekends. Sometimes we will fight but we alway get along well.

His mother is a doctor in the Li-Hui-Li hospital and I know where her office is. His father is a worker in the Bei-Lun power plant. He is a head of a group. So, his father has a lot of work to do.

He and I are in the same school. We usually have a good time so he is my best friend.

【翻译】

我有很多朋友在西蒙英语学校。其中之一是我最好的朋友。他叫博伊德。

他和我都十三岁了。但我比他大，我也比他胖。他比我矮，他比我瘦。他戴着一副眼镜，但我不戴。

他喜欢吃口袋的食物，他是一个绅士，当他有麻子，他将与我们分享他们的食物。

他和我在同一所学校，在同一个班。所以，我们可以互相帮助。我们总是一起在学校里玩。他喜欢做我喜欢做的事。他住在宁波市江东，所以他不来我的家在Zhenghai，我经常在周末去他家，他有时会在周末我回家。有时我们会战斗，但我们总是相处得很好。

他的母亲是李慧丽医院的医生，我知道她的办公室在哪里。他的父亲是北仑发电厂的工人。他是一个团体的首脑。所以，他的父亲有很多工作要做。

他和我在同一所学校。我们通常玩得很开心，所以他是我最好的朋友。

My Best Friend

Hello, everyone! My name is Xing Xiaoqing. You can call me Cherry.

I’m in Class 0506. Li Nan is my best friend. She’s thirteen years old. Her birthday is on 3rd October and she was born in Shen Zhen. She lives with her family in Haimen. She’s 1.60 metres tall. She has black hair and she wears glasses. She is very lovely and pretty.

She likes eating dumplings, chocolates, peanuts and vegetables. She dislikes pork, sweets and green tea.

She loves listening to music. She has lots of CDs. She likes reading and writing. She is the newest member of the Maths Club. She has many hobbies, such as dancing, running and playing computer games. Her favorite hobby is drawing, because she likes all the different colors. It is fun to look at the pictures when she finishes drawing them. The Dragon Boat Festival is her favorite day. She wants to be a doctor when she grows up.

We always have fun. We sit under the trees at lunchtime and have a good chat. Sometimes, we buy snacks from the tuck shop. On Sunday, we usually go to the bookshop. We often study together.

My best friend is really great!

The Importance of Details

"The devil is always in the details" is a proverb which means that details determine our success. Therefore, this quotation aims to tell us that every detail is important enough to be paid attention to.

Some people may think that one who wants to achieve great success shouldnt pay much attention to details，but those who desire to do something big at once will constantly be haunted by disappointment, frustration or even failures，as when something big " shows up，they can hardly seize the opportunity because of the lack of ability to deal with small things. Keeping an eye on details may help us in many ways. For instance, when we were small children, we were sometimes very careless and there were many lapses in our homework, but if we could pay much more attention to these trifles, we would get a higher mark in the exam. Whats more, when we make decisions, making every detail clear will reduce risks.

To sum up，under no circumstances should we undervalue the importance of details, for paying attention to small things is the first step of success and will lay root for doing something big.

My Grandmother

My grandmother is a kind-heart granny who is popular among my neighbors.She takes a walk outside every day, so she is familiar with many people.She is so experienced in looking after babies, so some young mothers who have problems would like to ask her for help. My grandmother is always ready to help them.My grandmother loves me very much. She takes care of me since I was a little baby.I have always been taking care of by her, so that I don’t have to worry my life at all.I am so happy to have such a great granny.Now, she is getting old and I want to be the one who can look after her.

【参考译文】

我的奶奶是一位很慈祥的老人，她很受我们的邻居欢迎。她每天都要外出散步，所以熟悉很多周围的人。她照顾宝宝的经验很丰富，因此有的年轻妈妈有了问题都喜欢向她寻求帮助，奶奶也很乐意帮助他们。我的奶奶很爱我，从我还是个小宝宝的时候，她就开始照顾我了。我总是被她照顾得很好，所以我一点也不需要担心自己的生活。有一个这么棒的奶奶，我感到很幸福。现在，她慢慢地变老了，我想自己能成为那个可以好好照顾她的人。

Olympic Games hold every four years and I like to watch the matches so

much. People always pay much attention to the champions, while for me, the

inspiring players are easier to catch my attention. Though some players do not

get the prize, they deserve applause as the champions have. I remembered that in

the Beijing Olympics, in women’s 100-meter-race, a girl looked different from

other athletes, because she worn scarf and was from Afghanistan. She lagged much

behind other athletes, but she still got the intense applause. She showed to the

world that Afghan women could join this big event. Her insistence helped her to

come to the world stage.

People say that self-confidence is half of the success that can bring you courage to stick to what you do. Without self-confidence, one can not do well in anything. Self-confidence is of great importance and value to a person.

人们说自信是成功的一半，它能给你带来勇气去坚持你所做的事。没有自信，一个人就不能做好任何事。自信对一个人很重要也很有价值。

Firstly, self-confidence enables us to have the ambition of being successful. Only when you have the ambition to be successful, can you be successful eventually. Secondly, once we gain self-confidence, we will possess the courage and strength to overcome the setbacks and difficulties. With self-confidence, no one and nothing can stop you to success.Thirdly, with self-confidence we may accomplish something which seems to be impossible previously. No great thing is easy for us, therefore we should hold the idea that anything is possible. We should, or have to trust in ourselves.

首先，自信使我们拥有成功的雄心。只有当你有成功的野心的时候，你最后才能成功。其次，一旦我们获得了自信，我们就拥有了勇气和力量去克服挫折和困难。有了自信，没有人也没有什么能够阻止你成功。再次，有了自信我们可能实现一些以前看起来不可能的事。没有什么大事对我们是容易的，因此我们应该相信一切皆有可能。我们应该，或者必须相信自己。

In short, self-confidence is the spiritual pillar of a person as well as the inherent power, which is of great importance and value to a person.

总之，自信是一个人的精神支柱也是一个人的内在力量，它对一个人很重要也很有价值。

If you ask me: "what was your best day winter vacation, let you remember?" I will not hesitate to tell you: "annual grade!"

That day, our family went to the green island village tourism. Just get off, greeted the gate is the classical elegance. Before coming here, I would have heard people say how antique here, really liked! The air is so pure and fresh, the sky is so clear, I as if place oneself in arcadia, is really dont feel something different!

The farmers here paradise is surprise. There is past farmers vulgar culture, yearning of the older generation, a new generation of curious... Ancient gardens, make me feel the people of the past of the countryside; GuaPeng lotus pond, let I seem to see a picture of a peasant labor figure; Waterwheel stone mill, let me full of endless curiosity for all the past... To me the deepest impression is the ground check dam, dad told me that grandpa is also used in this method, it is a kind of farming culture, is never genetic. Dad also told me to push the stone mill, I also not two step, was already sweating, my heart arises spontaneously give a kind of admiration of love...

Thousands of bamboo lake is not for nothing. Swaying dance bamboo graceful; Rippling lake phosphorescence flicker. Green, wave green, green, soak up the green, the charming scenery, but the vast mountains, into the long lake, rendering the boundless sky...... Here, the concept of flowing, listen to birds cool breeze, the mood is how happy ah!

"Mountain mussed yan yao Ming, swallows fly low restaurant. Red shadow to stream dont go, only love and the peach blossom." Isnt that what the picture of the green hill?

如果你问我：“ 你寒假哪一天过得最好，让你记忆深刻呢?”我会毫不犹豫的告诉你：“ 大年初三!”

那天，我们全家人去了绿岛山庄旅游。刚下车，映入眼帘的便是那古典优雅的大门了。来这里之前，我早就听别人说这里有多么古色古香了，果然名不虚传啊!这里的空气是那么清新，天空是那么明朗，使我仿佛置身于世外桃源之中，真是别有一番感受啊!

这里的农乐园更是让人叹为观止。这里有过往的农俗文化，老一辈的怀念，新一辈的好奇……古树菜园，让我感受到过往的人民的浓浓乡情;瓜棚荷塘，让我仿佛看到了一幅农民劳动图;水车石磨，让我对过去一切充满了无穷无尽的好奇……我印象最深的，莫过于碾谷坊罢了，爸爸告诉我，以前爷爷也是用这种方法碾谷的，这是一种农俗文化，是永远不会遗传的。爸爸还叫我推了一下石磨，我还推没有两步，就早已经汗流浃背了，我心中油然而生出一种敬佩之情……

千竹湖畔也不是徒有虚名。摇曳起舞的翠竹婀娜多姿;碧波荡漾的湖水磷光闪烁。 泛绿，飘绿，漫绿，沐绿，这迷人的景色，洒遍茫茫山野，融入悠悠湖水，渲染漫漫天空……在这里，观行云流水，听鸟语清风，心情是何等舒畅啊!

“ 山光艳艳耀明霞，燕子低飞掠酒家。红影到溪流不去，始只春水恋桃花。”这不正是绿岛山庄的写照吗?