初一关于体育运动的英语作文(经典20篇)

如果说，军训是一曲斗志激昂的进行曲，那么，运动会就是一首激情澎湃的曲子！

镜头一

“预备，跑！”一声喝下，运动员们像刚脱笼的兔子，撒开两腿就向前冲。“加油！加油！……”操场上的加油声震聋欲耳。忽然，“啪”一声闷响，那个身穿红色运动服的女孩子摔倒了，我心一紧，默想到：“好可惜呀！”但她几乎没有丝毫犹豫，坚强地站起来又继续向前冲刺。

这场比赛她虽然没有拿到好名次，但毋庸置疑，她是最棒的。

镜头二

这是一场体力与坚持的较量——1500米女子长跑。

像是一支浩浩荡荡的大部队，每人都隐藏着自己真正的实力。一圈、两圈、三圈……渐渐的，渐渐的，差距在拉大，实力强的运动员遥遥领先，而落后的一些人就感觉有点吃不消了，无力感悄然地在蔓延着。但是所有的咬牙坚持到最后的运动员，在我眼里都是最棒的。

我相信，我们的老师、同学、亲人依旧为你们骄傲，因为你们已经超越了自己。

镜头三

终于迎来了最激烈的4X100米接力比赛。我们班的接力运动员们站在各自的赛道上，舒展着筋骨，热着身，做好了起跑的准备。一棒接着一棒，像挣脱牢笼的鸟儿，奋力地向天空尽头挥舞着翅膀。很荣幸，我们七（1）班的女孩们摘取了年级组接力赛的桂冠。

这次中学生涯的第一场运动会在艳阳普照下闭幕了，我们班取得了年级组总分第一的好成绩。它让我这个参与者大开眼界，大受鼓舞。相信这个好的开始，一定会成就我们七（1）班一个又一个的辉煌。

我们实验二校第十三届春季田径运动会开始了！同学们排着整齐的队伍来到操场上，操场上人山人海，彩旗飘飘。过了一会儿，开幕式开始了，首先映入我眼帘的是一面鲜艳的五星红旗，还有初中的大哥哥举着的三个大牌子，紧接着鼓号齐鸣，发出悦耳的声音，开幕式多么隆重啊！

比赛开始了，跑100米的同学做好了准备，其中有个队员是我们班的，同学们都站起来为他加油。枪声响了，运动员都像箭一样冲出去，只见我们班同学张梦娇和五班的李语涵追的很紧，同学们的心中都像是揣着一只小兔子似的，心快要跳出了胸膛。这时只见张梦娇一跃冲出了终点，得了第一名。同学们都大吃一惊，张梦娇自己激动得都哭了。

接下来就是滚轮胎的比赛，枪声一响，我们班的陈新旗全神贯注的滚着轮胎冲了出去，争得了第一名。下一个轮到我了，我聚精会神的滚着轮胎，一点儿都不敢马虎，最后我也夺得了第一名，并且破了校纪录，为我们班赢得了双倍的分数——28分。而三班在这个项目上得了倒数第一，他们都愁眉苦脸的。

运动会上有许多项目，我们班都拿了第一名，我们捧回了一张张奖状，同学们喜气洋洋。激烈的比赛虽然结束了，但是我们的叫声、笑声仍然在学校操场的上空回荡。作文

Hello, everyone!My name is Winnie. Im a 15 years old girl. I live in the beautiful city of Beihai.

你好,每个人!我的名字是温妮。我是一个15岁的女孩。我住在美丽的城市北海。

Im an active, lovely, and clever girl. In the school my favorite subject is math. Perhaps someone thinks its difficult to study well. But I like it. I believe that if you try your best, everything can be done well.

我是一个活跃的，可爱的,聪明的女孩。在学校我最喜欢的科目是数学。也许有人认为很难学好。但我喜欢它。我相信如果你尽你最大的努力，一切都可以做得很好。

also like sports very much. Such as, running, volleyball and so on. Im kind-hearted. If you need help, please come to me.I hope we can be good friends!

也很喜欢运动。例如,跑步、排球等等。我是善良的。如果你需要帮助,请到我这里来。我希望我们能成为好朋友!

OK. This is me. A sunny girl.

好吧。这就是我。一个阳光明媚的女孩。

Most people has a sweet home, so have I. I think my home is sweet because it is my best place to have rest or have fun with my friends or my parents.

I can remember clearly. Once I came back home late because my teacher didnt want me leave until I finished my homework. At that time, the weather became colder and the wind became stronger. I was so hungry and cold at that time! I felt I cant take it any more, so I ran to my home quickly. When I got my home, I felt much more warmer and happiness than ever before!

Thats why I love my sweet home. Dont you think so?

许多人拥有一个甜蜜的家，我也有。我认为我的家是甜蜜的，因为它是我休息、与父母、朋友一起玩乐的地方。

我可以清楚地记着。有一次，直到我完成作业，老师才肯放我回家，所以我就回来晚了。那时候，天气更冷了，风也变得更大了。在那时，我又冷又饿。我觉得自己无法承受了，所以我迅速地跑回家。当我到家的时候，我感到从未有过的温暖和幸福。

这就是为什么我爱自己的甜蜜之家。难道你不是这么认为的么?

导语：如今，几乎所有的初中生和高中生都穿校服，这引起了越来越多的关注。下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Nowadays, almost all junior and senior students wear school uniforms which attract a growing number of attention. But the evaluation of students and parents on the school uniforms is always dissatisfied than commended. Don’t we want to wear school uniforms? Absolutely not. The real reasons are that the uniform style is old fashioned and the color is too dark. Besides, the school uniform is expensive but poor quality. In school, we are willing to wear school uniform, but we just hope that the style of uniform is what we like and suit for us.

【参考翻译】

如今，几乎所有的初中生和高中生都穿校服，这引起了越来越多的关注。但是，学生和家长对校服的看法总是不满多过赞成。我们想穿校服吗?绝对不想。真正的原因是校服的款式过时了，而且颜色太暗了。除此之外，校服又贵质量又不好。在学校，我们愿意穿校服，但是我们只希望校服的款式是我们喜欢并且适合我们的。

Hello!My name is Liu Ya Min.I am a Chinese girl.I am fourteen.I am a middle school student.Frankly speaking,Irene is not beautiful.I like autumn,the ground is covered with fallen leaves.I like basketball,but I dislikes sports.I very love sit in the sun.I like sduty,sing and shopping,too.I think I am a happy girl.My family is not big.There are my parents,my two brother and I.Being the eldest,I must look after my brothers.My desire was to become a writer.

你好!我的名字是刘丫Min.I是个中国女孩。我十四岁。我是一名中学学生。坦率地说,艾琳不是美丽的。我喜欢秋天,地面被落叶覆盖着。我喜欢篮球,但我不喜欢运动。我非常喜欢坐在太阳底下。我喜欢sduty,唱歌和购物。我认为我是一个快乐的女孩。我的家人并不大。有我的父母,我的两个哥哥和我。老大,我必须照顾我的兄弟。我的愿望是成为一名作家。

我是一个热爱运动的人，跳绳、砍包、踢毽子、跑步、羽毛球等等都是我比较喜欢的运动。但我最喜欢的还是跳绳。

跳绳不但可以锻炼身体还可以当游戏来做。它有很多跳法，例如：单摇、双摇、单编、双编、一带一和蹬三轮等等。有的跳法很有趣：蹬三轮跳的时候左右脚交替跳，真像蹬三轮车;有的难度特别高：双编和双摇就需要长时间的练习和专业的指导才能学会;有的难度低：单摇难度低，适合中老年人锻炼身体;还有难度中等的：单编和一带一都不难，很好玩。我尤其喜欢一带一的跳法，要想玩好它就得两个人相互配合、团结一致、节奏统一。在玩的过程中不但给我们带来很多乐趣，还增加了我和伙伴之间的信任，提高了相互的协调能力。所以我非常喜欢这种跳法。

记得2014年4月底我们学校举行的跳绳比赛，现在想起来还是记忆犹新。

那次我参加的是单摇、单编、一带一比赛。那天全校的师生都站在操场上观看比赛。比赛还没有开始，我的心就紧张得怦怦的跳个不停。一带一比赛开始了。那天是我带孙爽一起跳的。轮到我们上场时，一二班的同学和老师沸腾了，都在大声喊：“加油、加油……”，尤其我们班的赵明远同学都快跳起来了。有了同学和老师的鼓励，我的心一下子就平静了下来。开始跳了，我用力地摇着绳，为了统一起跳节奏，我们一起小声地数着：“一二、一二……”。就这样在同学和老师的欢呼声中结束了比赛。我们共跳了135个取得了年级第二名。虽然没有得第一，但是我也很开心。通过这次比赛，让我感受到了运动的乐趣。

运动让我有一个健康的身体，我要一直把运动进行下去。

在响彻云霄的音乐声和礼炮声中，又迎来了一年一度的阳光体育运动会。

运动会分为上午和下午两个时间段，上午是运动会的开幕式，下午才是正规的比赛。开幕式中有一年级同学表演的找朋友，三年级同学表演的跳绳舞，当然，还有我们五年级同学表演的搏击操。最后，在开幕式四位微机老师的歌声中结束。

下午，激动人心的体育比赛终于要开始了。我们五年级首先举办的是蜈蚣赛跑项目。项目的规则是每个班的男女同学各10人，三个班分成两次比赛。比赛的人需要全部蹲下，用手搭着前面一个人的肩上然后跑到指定的位置。按顺序定名次。这可是我唯一报名的一个项目。准备比赛了，赛场周围被围的水泄不通，三个班的选手也都蹲下各就各位，竖起耳朵准备听体育老师的一声令下。我看了一下赛道，天!这么长!足足有10米!心里不由得十分紧张，两手也开始有些冒冷汗。

“嘘——”体育老师吹响了哨子，比赛开始了。三条大蜈蚣在如雷贯耳的加油声和“左，右，左，右……”的口号声中奋力地爬着。爬到一半时，我渐渐体力不支了，汗珠已经在我的头上一滴滴的滴在地上。我又看了看周围的同学，也都累的有些上气不接下气，不过都在极力坚持着。而二班的大蜈蚣就是看准了这个机会先发制人，超过了我们班和三班的大蜈蚣，夺得桂冠。接下来，三班的同学看见了二班得到了冠军，很不服气，更用力的爬着，一点点超过我们。我们也不想得第三，拼命地向前冲。可毕竟体力有限，再加上平时就没有花太多的时间练习，所以又让三班有机可乘，以一秒之差，博得了第二名。我们则是第三名。

接下来是女生蜈蚣比赛。三个队的队员表情严肃，手紧抓着前面的人的肩。“嘘——”口哨声又响了起来。只见我们班的女生已百米冲刺的速度一马当地先抢在另外两条蜈蚣的前面，渐渐拉开了与另外两队的距离，最后相差了将近一米左右!我不禁屏住了呼吸，看着我班的女生蜈蚣离终点越来越近，越来越近。耶，到了终点!第一名!全班同学都高声欢呼着。

比赛继续进行着，有滑板选手的精彩表现，还有那扣人心弦的4乘以100米赛跑……

校园里回荡着一阵阵高兴的呐喊声和响亮的助威声，运动会在全校同学们那开心的笑脸中圆满的收场了。

Everyone has their favorite sport, but I think you definitely sport I like

what? Let me tell you! That is, cycling, commonly known as riding a bicycle.

To learn how difficult this sport that it is not difficult, that simply was

not simple, the most important thing is to master the balance, in order to

master the balance I suffered, I am so anxious for the start did not grasp the

essentials, and have its own legs Green throw and hand abrasions, or can not

have good balance, I really wanted to give up! At that time my mother often say

in my ear the word reminds me: someone else can do you can do! Is this sentence

has been encouraging me, I started down-to-earth, step-by-step learning step by

step, first of all, I sat on the bike, both feet on the ground to the same as in

walking

Former "walk." Such a practice, such as 35 days. I try to use a foot above

the foot board to ride, and the other on the floor, "go." It may do 12 weeks

training. In the end, that is one of the most critical, which is one foot on the

pedal, the feet together, so that forward movement bicycle. Do not think that

has been done at this time, I also happened, "the end of the air," the

situation, but I do not despair, because "failure is the mother of success", as

long as I continue to persevere, I believe I will succeed. Drainage into

waterways, I now will not only riding, and riding a "thief away," ah!

The summer, I ride every day to 23 hours, which not only allows the body

fat I had a temper, but I do find a few good friends! Look! I have my little

partners to sport it!

I opened the "lights" (an increase on my own), they and a small partner,

"waiting" in the area at the entrance, waiting for the "target" appearance. Our

goal is not to another, that is, a vehicle that the vehicle entered the area,

they have the Santana 3000, Hainan Mazda 6, a Corolla, a Excelle ... ..., I put

them locked pursuit of the goal for me, I would like to go beyond their become a

racing driver, although in reality, I can not go beyond them, but into the cell,

these cars tend to slow down the speed, these vehicles will lose my

subordinates. Hainan Mazda 6 goes beyond the beyond

Audi, more than the BMW, Mercedes-Benz goes beyond, I feel how happy and

excited too.

写给好朋友的一封信篇一

Dear John,

亲爱的约翰：

Long time no see, how is your summer vacation? I’m really sorry for writing so late. I have been too busy at this moment. I am happy to hear that you have traveled to Tibet at this summer holiday. How I wish I could go there with you!

好久不见，你的暑假过得还好吗?很抱歉那么晚才写信给你。这段时间我真的太忙了。我很高兴听说暑假你去了西藏旅游。我真希望我也和你一起去。

Let me tell you something about my summer holiday. My summer holiday is rich and colorful. My parents take me to Hong Kong. That’s a beautiful place. I buy a lot of funny things at there. Such as pretty dresses, cute dolls and the snacks I never eat before. I really want to stay there and never come back! In a word, I really appreciate the life there.

让我告诉你我的暑假趣事吧。我的暑假过得丰富多彩。我父母带我去了香港。那是个美丽的地方。我在香港买了很多新奇的玩意。比如漂亮的裙子，可爱的娃娃和一些从来没有吃过的零食。我真想待在那里再也不回来了。一句话，我喜欢那里的生活。

I’m really looking forward to your reply!

我很期待你的回复!

Truly yours,

Zoey

你忠实的朋友

写给好朋友的一封信篇二

Dear Friend,

亲爱的朋友，

How have you been recently? I miss you very much. Do you still remember me?

最近过得怎么样?我很想你。你还记得我吗?

To be honest, Im honored to make friends with you. I still remember the days when we were together. As far as I know, you are the kindest person in the world. Once we were together, you always treated me as if I were your dear brother, so I was grateful to you in my heart. After you leaving, I always thought of you. Next time we have a chance to see each other, I will say "thank you" to you. Thank you for your kindness. Now I have got the meaning of my life.

老实说，我很荣幸成为你的朋友。我还记得我们在一起的日子。我觉得你是世界上最善良的人。我们在一起的时候，我们总是亲如兄弟，所以在我的心里我很感激你。你离开后，我总是想起你。下一次如果我们有机会见到对方，我会对你说“谢谢你”。谢谢你的善良。让我现在的人生有了意义。

Although we are in two different places now, we are still together, because we are always heart to heart. I believe we can see each other again. Since we are always close friends as well as dear brothers. Because of you, my life is always so significant. Wherever I am, I will pray good luck for you.

虽然现在我们在两个不同的地方，但我们依然在一起，因为我们总是心连心。我相信我们还能再次见面。 因为我们是亲密的朋友，亲爱的兄弟。因为你，我的人生总是那么的有意义。无论我在哪里，我都会为你祈祷好运。

Last but not the least, I hope you can make it and have a bright future.

最后但并非最不重要的是我希望你能有一个光明的未来。

Sincerely yours,

Jason

詹森

Now TV has become necessary in our life. We can get all kinds of information through TV. The world is in front of us. The distance between countries is shortened with the help of TV.Every day we can watch some interesting programs to make us happy.

Although TV has some benifits, sometimes it has bad influence. Some students have no time to study because they watch TV in all the free time. And some programs are not proper for children.

So we should choose some good programs to watch, especially for children.

More and more people makes the traffic busier and busier.

Most people keen to live in the big cities where are more convenient and the children can receive better education.But the problem is the heavy traffic create too much pollution which does great harm to humans health.

So,to keep ourselves safe,I think we should do at least two things like below.

Firstly,we should obey the traffic rules whenever we are and even when we are in a deadly hurry.If everyone can do so,everything on the road will be in turn well.

Secondly,we should ask ourselves and our relatives and friends to walk instead of riding or driving if possible,when the time is no enough,we must try to take a bus rather than drive a car.More vehicles will of course cause more traffic problems.Thats my ideas,I hope it is acceptable.

My name is Liu xia .I am a girl .My frist name is xia .My last name is liu .I am twelve years old .Ihave brother and sister .My mother and father havent work .I like English and art .I have a big eyes and long hair .I like play ping-pong and reading books .I want to be a doctor .

今天要召开运动会，同学们都精神饱满地来到了学校。女生们头上都按照邱老师的规定扎好了两个银条圈，显得格外鲜艳，格外美丽。

随着广播发出运动员入场的的指令，大家都排好了队，蒋睿彤举起了班牌在前领路，后面的同学都喊着口令，整齐地踏步，那”嗒嗒嗒“的脚步声，真是整齐啊！待全校的师生都到位后，我们敬爱的陈校长和万书记，宣布了这次阳光体育运动会的开始。

首先第一个比赛项目是50米的”迎面接力“。每个班派出男生女生各10名，男生跑到女生这边传棒，女生又跑到男生这边给第二个男生传棒，依此类推，哪一个班的男生女生率先跑完则获胜。我们班的选手非常努力地跑，拼尽全力却也只得了个第三名，但比赛的过程真的非常激烈，赛出了非常高的水平。

第二项是20米的”春种秋收“，我们班派出的都是十分厉害的选手，不料最终却只得到了第二名。

第三项是”看谁投得准“，这项我也参加了。前面的人大多没投中，只有欧阳含雅和向司晴分别投进一个。轮到我投的时候，第一个偏得太远了，第二个砸到桶子边缘的时候，桶子晃动了一下，球还是蹦出去了。哎，差之毫厘啊，这一下，我的愿望也破灭了。

下午的两个项目，一个是跳短绳，二是跳长绳。跳短绳的结果没有统计出来，而跳长绳我们班只得到了第四名。跳长绳的同学们都抱怨说，吴祉劲害怕绳子打到自己，所以两分钟的跳长绳因为他的原因耽误了大家N多的时间。

这次运动会虽然结束了，但同学们仍然兴致勃勃。虽然跳短绳的结果还没有出来，但我坚信我们班一定能拿到第一名。

星期六的早上，阳光灿烂，我校迎来了第一届运动会。

清晨，我们早早地来到学校，在教室集合后，老师带领我们直奔大操场。精彩的开幕式后，开始三年级男子５０米跑步预赛。运动员们精神抖擞、胸有成竹。比赛正式开始了，只听“呯”的一声枪响，运动员们像猛虎下山一样奔出起点，像利箭一般冲向终点。啦啦队沸腾起来，同学们叫着、喊着，“加油、加油”的欢呼声不断传来。我们班的戴鹏飞一直在第一的位置上，我们兴奋地叫了起来！可是，颜老师从终点回来却告诉我们戴鹏飞是第二名，我们一下泄了气。颜老师说戴鹏飞只要能进入决赛就好了，我们又信心十足了。

我们班第二个上场的是张新宇。从他的脸上可以看出他十分自信。枪声又响了，他像猎豹一般冲了出去。啦啦队的同学都激动地战了起来，挥动着手臂，拼命地喊着：“张新宇加油！张新宇加油！”他冲出了终点线，夺得了男子５０米预赛小组赛的冠军！颜老师高兴地跳了起来，我们也兴奋地又喊又叫。

朱以恒也轻松地进入了决赛。希望下午的决赛中他们能夺得冠军。

后来，我听说了好消息：他们果然不负众望，为我们班夺得了一枚金牌！

Our school is in the west of the city. It is very big with a tall teaching building.

There are thirty classrooms, a modern library, a dinning hall and a gym. There is a big playground where we often have sports. There are lots of trees and flowers beside the playground. There are more than five hundred students and teachers in our school and we all work hard.

Our school is so beautiful that we all like it very much.

Weekend again, is the most exciting. When the sky is gray, I am still lying in bed, covered with a quilt, in fast asleep.

When our factory do the fond dream, dad grabbed a quilt, loudly say: "get up early to bed and early to rise to good health!" But I shuffled and dragging the quilt. Dad said, had to use a killer ─ ─ scratching, I burst out laughing, had to open a quilt, put on clothes. Dad went on to say: "go, go with me morning." I stretch and lazily said: "so cold day, stay warm when well see." At this time, the father to take a harsh glare, I I had to go with him.

We came to the park and run around the park. The foggy, covering over the park. Flower also stained with dew drops; The fishes in the fish pond is not wake up yet; Basketball court is trying to open the heavy eyelid; Willow is tearing strips to sleep. Imperceptible in, have already run a circle, "on the face is full of water." I will pretend tired to dad said: "very tired, take a break." "No, a circle is tired?" My father said. I pointed to the face of the water, said: "look! All is sweat." Father asserted that it was the fog. There is no way, had to run with him. A circle and a circle, also dont know how many laps, run more and more sleep only spirit. Unconsciously, dawn broke dawn mist, we happily go back.

Strange to say, after the run, I feel particularly human spirit, work especially excited, soon, I will give the week with the homework finished.

Originally, so good movement. I found it not only gives me energy to welcome a new day, let a person more healthy, but also cultivate the peoples will and perseverance. Exercise is great!

周末又到了，是最令人兴奋的确了。当天空还灰蒙蒙时，我仍躺在床上，盖着被子，在呼呼大睡。

正当我厂做着美梦时，爸爸一手扯过被子，大声说：“快起床!早睡早起才能身体好。”我却慢吞吞地又把被子拉过来。爸爸见状，只得使出杀手锏──抓痒，我哈哈大笑起来，不得不推开被子，穿上衣服。爸爸接着说：“走，跟我去晨运。”我伸伸懒腰，懒洋洋地说：“天这么冷，待暖和时再说吧。”这时，爸爸向我投来严厉的目光，我只好跟他去了。

我们来到公园，绕着公园跑。雾气弥漫，覆盖在公园上空。花朵上还沾着滴滴露珠;鱼池里的鱼儿们还没有睡醒呢;篮球场也竭力睁着沉重的眼皮;柳树扯着丝条睡觉。不知不觉中，已经跑了一圈，“脸上全是水了。”我就装着很累的样子对爸爸说：“好累，休息一会儿吧。”“不行，一圈就累了吗?”爸爸说。我指着脸上的水，说：“看!全是汗。”爸爸一口咬定那是雾。没有办法，只得跟他跑。一圈又一圈，也不知跑了多少圈，只觉越跑越精神。不知不觉，曙光射破了黎明的薄雾，我们愉快地回去了。

说也奇怪，跑完后，我觉得人特别精神，做事特别起劲，不一会，我就把当周的作业做完了。

原来，运动那么好。我发现了它不仅让我精力充沛地迎接新一天，让人更健康，而且还培养了人的意志和毅力。运动真好!

我最喜欢的运动英语作文篇一：Swimming is My Favorite Sport

I’m neither interested in sports nor good at it. But except swimming. I can swim since I was a baby. My mother tells me that she let me swim in the water with a life-buoy when I was 20 days old. And then I can swim gradually. When I grow up, I like swimming very much. I swim all the year round. Swimming in summer makes me feel comfortable to lower my temperature. While winter swimming makes me feel excited and achievability. In general, swimming keeps me fit in both physical and mental. Whenever I feel upset, I would go swimming and then I would be full of energy and feel relax. Besides I believe it is due to swimming that I’m so thin. Who wants to lose weight, join me. We can make more friends in swimming. Oh, I couldn’t wait to swim now. But it is ten o’clock in the evening. I have to go to sleep. Good night everyone.

除了游泳之外，我对体育既不感兴趣也不擅长。在我还是个婴儿的时候，我就会游泳了。我妈妈告诉我，在我出生20天的时候她就让我拿着个救生圈在水里游了。之后慢慢的我就会游泳了。我长大后非常喜欢游泳。我一年四季都游泳。在夏天游泳，把我的体温降低了可以让我感到很舒服。在冬天游泳让我我感到很兴奋也很有成就感。总的来说，游泳可以使我保持身心健康。每当我感到难过时，我就会去游泳，然后我就会充满能量而且得到放松。我相信我很瘦得归功于游泳。谁想减肥，加入我吧。我们可以在游泳中交到很多朋友。噢，我等不及要游泳了。可是现在是晚上十点。我要去睡觉了。大家晚安。

我最喜欢的运动英语作文篇二

There are many kinds of sports that I enjoy, such as swimming, running, and dancing. However, the sport that I like most is basketball. When I was in junior high, I started to play basketball in school. At that time, I found I had loved deeply this sport. Now, I would like to watch basketball games as much as I can. The basketball games have given me the most wonderful time in my life.

我最喜欢的运动英语作文篇三

There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming. Then, I found its really fun and cool when I swim in the water, especially in summer, Its the most exciting thing to do when summer comes. I like swimming. Its so wonderful.

有很多种有趣的运动，比如说篮球，足球，游泳和跑步，但是我最喜欢的是游泳。当我还是个小孩的时候，我父亲就带我到附近的河里学游泳。后来，我发觉游泳真的很有趣，在水里游的时候很凉快，特别是在夏天。当夏天到来的时候，最令人兴奋的事就是游泳。我喜欢游泳，感觉好极了。

我最喜欢的运动英语作文篇四

Table tennis is one of the most popular sports in China. It’s my favorite, too. It’s a good way of exercise, and it’s easy to play. You don’t need many skills. I often play table tennis after class. Most of my classmates like it. So we always have partners. But if you want to play well, it’s not so easy. You must focus on your gesture, your hands and your steps. I want to be better, so I practice it very often. I have my own teacher to teach me. I work hard on it.

乒乓球是中国最受欢迎的运动之一，也是我最喜欢的运动。乒乓球是一个锻炼的好方式，也很容易学会，你不需要太多的技巧。课后，我经常打乒乓球。我们班上大部分的同学都喜欢打乒乓球，所以我们总是有很多搭档。但是，如果你想要打得好就没有那么简单。你必须注意你的姿势，手势以及步伐。我想打得更好，所以我经常练习。我有自己的老师来教我，我很努力学习它。

我喜欢的运动作文日记篇五

1、My Favorite Sport

There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming. Then, I found its really fun and cool when I swim in the water, especially in summer. Its the most exciting thing to do when summer comes. I like swimming. Its so wonderful.

2、My Favorite Sport

I like sports very much. Football, basketball, running and swimming are my favorites. But I like playing basketball most, because I think playing basketball is very cool and interesting. I often play basketball with my classmates. We are a good team. Playing basketball is a good way to make friends. After all, we have common interests. Besides, I can build my body by playing basketball.

3、 My Favorite Sport

I’m neither interested in sports nor good at it. But except swimming. I can swim since I was a baby. My mother tells me that she let me swim in the water with a life-buoy when I was 20 days old. And then I can swim gradually. When I grow up, I like swimming very much. I swim all the year round. Swimming in summer makes me feel comfortable to lower my temperature. While winter swimming makes me feel excited and achievability. In general, swimming keeps me fit in both physical and mental. Whenever I feel upset, I would go swimming and then I would be full of energy and feel relax. Besides I believe it is due to swimming that I’m so thin. Who wants to lose weight, join me. We can make more friends in swimming. Oh, I couldn’t wait to swim now. But it is ten o’clock in the evening. I have to go to sleep. Good night everyone.

4、My Favorite Sport

My hobby is playing basketball. I started to play basketball when I was 12 years old. After school, I would stay on the playground and play basketball with some friends of mine until it was dark. Since then I have taken it as my hobby because it is good to my health and I enjoy it very much. Now I work in a big foreign company. I am busy at work during the week so I don’t often play it, when there are some holidays for me to have a rest. I will find some old friends to go to the gym together to play basketball for 3 to 4 hours there. I will feel very happy and relaxed. This exercise is quitebeneficial to me, because I am very, very strong now. Three meal for day. It isnecessary for us to take breakfast well, because it is very important to take so. Once you have fresh spirit so that you could do everything in great effort and vigor. The lunch is seem to play the same role with the breakfast, attention it must take enough for the afternoon you have to work hard. Certainly, on the evening, you should take little so that your stomach will take a little burden. Good health from here.

5、双语作文：我最喜欢的运动 My Favorite Sport

I like to do all kinds of sports, in the morning, I will do some jogging and in the evening, sometime I will go to the gym with my friends. My favorite sport is playing tennis, tennis brings my life so much happiness, I can watch the match while talking to my friends happily. To do the sport will improve my health and make me catch up with the time.

我喜欢做各种各样的运动，早上，我会做一些慢跑，在晚上，有时候我会和朋友去体育馆。我最喜欢的运动是打网球，网球给我的生活带来了很多的乐趣，我可以一边和朋友愉快地聊天，一边看网球比赛。做运动可以改善我的健康状况，让我与时俱进。

When I was small, one day, when I went home after school, I felt bored and opened the TV, then I saw the tennis match. Two beautiful girls were playing intensively, the game was so excellent, I couldn’t move my eye away from the match. From then on, I started to fall in love with tennis, I watched many matches and got to know more about the game.

当我还小的时候，一天，当我放学回家后，我觉得很无聊，打开电视机，然后看到了网球比赛。两个美丽的女孩子正在激烈地打着球，比赛很精彩，我的目光无法转移。从那时候起，我开始爱上了网球，我看了很多网球比赛，对网球有了更多的了解。

Tennis sport is the combination of power and asthetics. The tennis players dress the beautiful clothes and their power make the ball fly quickly. The other tennis players will return the tennis ball with their rightly power. The game is so wonderful, if we watch the match alive.

网球运动是力与美的结合。网球运动员穿着美丽的衣服，他们的力量让球快速飞走。另一个网球运动员会正确地使用他们的力量，让球返回去。比赛很精彩，如果我们在现场看的话。

There is no doubt that I am a big fan of the tennis sport. I find so much fun from it, it enriches my life.

毫无疑问，我是网球运动的超级粉丝。我在网球中找到了很多乐趣，网球也丰富了我的生活。

关于体育运动英语作文范文一：体育锻炼的好处 The Advantages of Doing Physical Exercises

As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

有句谚语这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢?很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。

First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.

首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。

As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.

作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。

关于体育运动英语作文范文二：我喜欢的运动 My Favorite Sport

There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming. Then, I found its really fun and cool when I swim in the water, especially in summer, Its the most exciting thing to do when summer comes. I like swimming. Its so wonderful.

有很多种有趣的运动，比如说篮球，足球，游泳和跑步，但是我最喜欢的是游泳。当我还是个小孩的时候，我父亲就带我到附近的河里学游泳。后来，我发觉游泳真的很有趣，在水里游的时候很凉快，特别是在夏天。当夏天到来的时候，最令人兴奋的事就是游泳。我喜欢游泳，感觉好极了。

关于体育运动英语作文范文三：体育运动有益身心健康 The Advantage of Sports

Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

Nothing is more important than doing sports. Its time to take actions to stay away from the TV and computer and to take part in sport activities.

没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。

关于体育运动英语作文范文四：有关锻炼的英语作文

Sports in our school have changed a lot. Now we have more than three P.E classes a week . And we have at least one hour to do exercise every day.

Students get so excited at these changes. More and more students take an active part in the ball game, running, and jumping on the playground.School life is becoming more wonderful.I love my school life,and I love my school sport.

[体育运动英语作文日记

今天早晨，我们在操场上升国旗。升好国旗以后就是老师在国旗下的演讲。今天轮到杨老师演讲。他一上来就问：“同学们，你们喜欢体育吗？喜欢的请举手！”话音刚落，一只只小手就高高地举起，许多学生还举起了两只手来表示十分喜欢。杨老师看见了又笑又凶巴巴地说：“多举一只手干吗？想找死呀？”说完，同学们就哄堂大笑。那一些举起两只手的同学大部分放下了一只手，()但是有一些同学还是举着两只手，表示他们特别喜欢体育。接着，杨老师说：“我们即将临近什么会？”同学们异口同声地说：“运动会！”“那么运动会的最高级别是什么？”杨老师又问。同学迅速地回答：“奥运会！”杨老师又说：“奥运会上我们国家的超人是谁？”“刘翔！”“对，可惜在一次比赛的时候，他在快到达终点的时候被人超过了……”杨老师在滔滔不绝地演讲着，鼓励我们要积极锻炼，为祖国争光。

最后，杨老师用歌声结束了自己的演讲，结束了他的谈话。

一、转换思维，确立英语在各学科中的重要地位

首先老师必须帮助学生确立这样的观点：英语是主课，不是豆芽课。在小学阶段，不论是老师，学生，还是家长，可能都看重语文，数学的学习。在小学的英语教学中，老师主要是以游戏为主，关键是学校和教育部门对英语的评估不如语文数学那样重视。所以学生普遍认为语文，数学很重要，英语是豆芽课，学英语就跟玩似的。到了中学，仍然主攻语数、理化，依然把英语当副科。一个学生亲口跟我说：我一直都以为初中英语跟小学一样，是豆芽课。我心痛不已。在入学之初，班主任和英语老师都应反复强调英语这一学科的重要性，让学生引起重视，才能为以后认真学习作好心理准备。

其次要纠正的一个观点是英语无用的观点。我们的老一辈是喊着：“学好数理化，走遍天下都不怕”;“我是中国人，不必学外文”的口号完成学业的。时至二十一世纪，虽然中国已改革开放多年，学英语之风已吹遍大江南北，但在我们这样的小地方，那些口号遗留下来的观点仍然存在。学生们仍然死抱数理化，对英语极其忽略。因为他们认为自己将来用不上英语的，既进不了外企，又成不了CEO，就更别说出国了。所以英语在毕业之后是基本无用的。殊不知，正是这一观点制约了他们的发展，如果他们学好了英语，其余各科也很优秀的话，他们是可以很好发展的，他们一定能走出小城，走向外面的大世界，实现他们更高的社会价值。所以老师应该讲道理，摆事实让学生明白学好英语的重要性。

二、背单词从科学方法入手，避免走弯路

很多初一新生按字母顺序背单词，有些老师也确实这么教的，比如自行车，bike,老师就领着学生念：B-I-K-E，bike。学生自然就学会了这样背单词，即使后来老师介绍了更科学的方法，学生却难改已经养成的习惯，这种方法就一直用到初三，乃至更高的年级。

初一单词量不算很多，本身课程比较轻松，有足够的时间，还能应付。到了高年级，单词量增加，课业加重。学生再也顾不上单词了，即使花了很多时间，单词还是记不住，这就影响了听说，阅读。成绩下降，兴趣降低，学习跟不上了，最终只好放弃学习英语。

老师应在学生开始学英语时就教学生科学背单词的方法，避免学生走弯路。我在了解了马承老师字母，音素，音标的三位一体教学法后，就教学生根据音标背单词。当对字母，音标熟悉到一定程度，只要会说那个单词，就基本上会拼写这个单词。看着生词也能准确的读出来，学生不必花大量时间在单词上。

老师还可以利用学生小学语文课上学的拼音，把汉语拼音和字母，音标建立适当的联系，有利于学生快速记住英语音标的读法和写法，能更快入门。

另外，有些学生一背单词，就翻到书后面的单词表，逐个记忆。其实这种单纯记忆单词是很容易遗忘的。我们老师应该引导学生多读课文，在课文中背单词。这样记下来的单词才能活用，也有利于培养学生的语感。

三、明确中英文化差异

任何一个民族都有其独特的文化和思维方式以及语言的构成方式。西方人的思维、习惯是有别于咱们中国人的，英语语言也是有别于汉语的。英语老师都明白这一点。但老师却没重视这种差异给学生学习带来的困惑。没有及时告诉学生这些差异，这就容易导致学生用中国人的思维方式去理解英语中的一些现象，而且百思不得其解。

我认为初一新生一入学就该明白这一点，学会接纳认同其他民族的文化，了解他们的思维方式，树立文化差异意识，避免用汉语套英语，用汉语的顺序说英语句子，用中国人的习惯去衡量西方人，造成很多考试中的失误和面对西方人时的尴尬。

因此，英语老师在教学中要注意文化的问题，在语言中教文化，在文化中教语言，使二者互相促进。文化的学习既是外语学习的目的，也是外语学习的手段。如果英语教学一旦提升到文化的高度，就会富有情趣。比如：西方人不喜欢“13”这个数字;在中国人眼里，红色是喜庆的，而在西方人眼里则是危险的标志。比如东西方人对赞美的回答，比如中国人和英国人在闲聊方面的话题选择等等都与文化有关。

四、养成大声阅读的习惯，杜绝哑巴英语

很多学生进校时精力充沛，兴趣浓厚，读英语很卖力，日子一长，兴趣没了，声音小了，到了二，三年级，就成默读了。有老师抱怨：早读课比晚自习还安静!

习惯成自然。老师让学生一开始就养成大声阅读的习惯，并随时观察，发现学生有读不出的时候要想办法。我曾在班上给学生讲李阳老师拿着喇叭带领一群人在长城上喊英语的故事，我也带领学生在早上喊读英语，经过几次练习，也颇有成效。

同时我在课堂上也要求学生大声说英语。一个有趣的活动是让教室里相隔甚远的两个同学随意问答，这也可以改变学生因害羞，害怕而不大声说英语的状况。

还有就是避免学文盲英语，有的小孩子读书，嘴里喊得响亮，眼睛没看到书上，即使知道怎么说，却写不出来，或者写别字，这种学法是必须要纠正的。

五、学会做笔记，好记性不如烂笔头

小学老师总告诉孩子们，把这记在这里，把那记在那里。中学老师不会这样告诉学生，这就要学生知道怎样做笔记。而且英语知识点相对零散，课堂上很容易理解和记住，却由于不是系统的，所以极容易遗忘，学生必须时时记笔记，经常复习。有些学生开始没养成记笔记的习惯，后来明明知道那是该写的东西，却懒得动手。考试时到处找别人的笔记来背，其效果当然不理想。

所以学英语之初，就要学生准备笔记本，要求他们作笔记，老师还可以不定期检查，以督促学生记笔记。

在初学英语时，老师应指导学生怎么做笔记并形成习惯，比如：课文里的短语，重要句子，就直接在短语，句子下划线。一些词，句的转换，就直接把替代的词句写在该词句旁边，这样可以在课堂上节约时间。而一些词语辨析，重点句型及例句，大块的语法，比如时态等就得写在笔记本上，省得在书上见缝插针，复习时不好找。另外，学生应在笔记本上写明单元，课题等，以方便查找。

学生要有一套自己的做笔记的符号，老师也可以介绍一些。比如：短语就划直横线，重点句型划波浪线，重点介词，连词等就把该词划圈。这样学生在读课文时就可以重点注意这些有符号的词句，在读书的同时，也可以把这些知识点顺便过一遍，比单独复习省时省力多了。

我有一个学生，她的笔记本上每页都在右边留三分之一或四分之一的空白，每次大考小考复习相关单元时，老师补充的东西就记在这些空白处，真是聪明之至!

六、注重听说读写四项基本技能，培养英语思维习惯英语作文怎样学好汉语

英语不仅是一个学科，更重要的是它是一门语言，是人们借以交流的工具，会听，会说，会读，会写才算掌握了英语。因此老师首先要培养学生听说读写的意识和技能，让学生意识到光靠做题是学不好英语的。通过做题可以得高分，但最终将影响英语能力的提高。

课堂上，老师首先教会学生基本的课堂用语，问候语。课后老师可以主动用简单的英语和学生打招呼。老师把目标语言呈现后要少讲解，多操练。操练的方式也是多种多样的，可以两人对话，可以小组对话，还可以实行男女生之间的对话。老师可以自己编一些简单有趣的句子写在黑板上，让学生读。也可以设置情景，让学生编对话。这些活动不仅可以提高学生听说读写的能力，也能提高学生学习兴趣。

老师一开始教新生时就要避免学生“心译”。初一课本上的单词多半是实物和表示实际动作行为的词，老师教单词时最好出示实物或用简笔画，不用或少用汉字，并且应要求学生学记单词时头脑中出现实物本身的形状，而不是汉字。这样才有利于培养学生的英语思维。

当然英语老师要首先用英语教，课堂上尽量避免使用汉语，必要时可以辅以手势等身体语言。然后要求学生坚持在课堂上认真听英语，用英语想，用英语说，去掉“心译”的过程，形成英语思维的习惯。养成了英语思维习惯，将大大提高学生学英语的速度和进程。

七、预习和复习是学好英语的保障

初学英语，字母和音标符号对于孩子们来说是无意义的音节和符号，很难理解记忆，要靠死记硬背，是极容易遗忘的。所以复习就显得尤为必要，老师必须强调复习预习，安排时间，教授方法，这样才可以保证自己的教学顺利进行下去。而且养成了这样的好习惯，也有利于今后的学习。

一般来说，老师应在下课之前留两分钟让学生复习，指导学生回忆当堂课的主要内容，在学完之后一小时内复习，效果相当好，可以记住内容的百分之九十左右。在下节课开始的时侯再用三四分钟检查学生记忆情况，掌握学生学习状况，及时对所教知识进行复习巩固，会起到很好的教学效果。

老师要让学生有意识地对所学东西分阶段复习。把一天的内容复习一次，在周末把一周的内容进行一下梳理总结，在学月考试时再详细复习。如此反复，学生头脑中的知识是相当牢固的，所学知识就从短时记忆转换成了长时记忆，就不易遗忘了。用所学单词、短语、句型来描述自己身边的人、事是很好的复习单词、句子的方法，对课文可以采取复述的方式，也能收到很好的效果。

对于预习来说，教师指导学生用框架式预习比较好，容易形成系统的知识结构，易于梳理。比如说，在第一节课，老师应让学生浏览全书，了解大概的知识结构，有些什么版块，便于学生以后把学到的具体的知识放进相应的知识板块中。也让学生心理上有所准备。在下课或一周结束时要告诉学生，将要学习什么内容，以便学生有目的的去预习。

单词的预习就是提前去拼读，课文的预习就是先试着去阅读，理解课文中的词句，课文大意。深难句和不明白的地方要做记号，以便上课时认真仔细听讲。

八、激发学生兴趣，随时关注学生需要

英语作文怎样学好汉语 从教育心理学的角度看，学习过程中影响学习效果的最大因素之一是学习者的情感控制。在义务教育阶段，英语教学的目的是激发和培养学生的学习兴趣，帮助学生树立信心，养成良好的学习习惯。老师要善于激发学生学英语的兴趣，保持学生学英语的积极性。及时的鼓励，课堂上有趣的小游戏，举办书写，朗诵比赛，都可以提高他们学习兴趣，英语角也是练习口语，锻炼胆量的好地方，可以在班上搞，也可以年级内进行。有时可以放一些简单的英语动画片给学生看，既娱乐又练听力，口语。学生真的能从中学到他们喜欢的语言。

学生其实是学校和老师的服务对象，当我们的服务对象有什么正确合理的需要时，我们要千方百计地满足他们。学生的需要不仅是科学文化知识的需要，还包括鼓励，被认可，成就感，帮助，鞭笞等的需要。学生的劳动需要得到认可，要让学生有成就感。当我们发现学生的哪怕一个小小的进步，我们要及时给予鼓励，当我们发现学生学习存在问题时，我们也有责任及时给予指出并帮助他们解决问题。这样，可以更长久地保持学生学习的积极性，避免过早地出现两极分化，放弃学习英语的情况的产生。

九、克服困难，树立理想

初一英语尽管简单，对于学生们来说，还是存在相当的困难。遗忘，枯燥是最大的问题。老师要让学生明白：困难肯定是存在的，但要有克服困难的勇气和决心，每次都努力翻越一个一个的坎，过了一坎，就前进了一步。同时老师要让学生树立远大的理想。为理想而学习英语，不轻言放弃，才会有恒久的动力。

老师要多观察学生，分析学生的作业情况。当学生有困难时，老师要及时发现并给予帮助。在出现较大困难时，老师要和学生讨论，谈心，帮助学生找出解决问题的方法，并和学生一起制订一份可行性计划，并督促学生按时完成。学生只有看见了自己的进步，才更有信心学好英语。

对于学生来说，知识的缺漏容易补救，科学方法和习惯的养成比较难。老师光介绍方法是不行的，还要给予学生必要的，经常的，一定时间的训练，才能取得好的效果。

十、学会使用词典，培养自学能力

大科学家达尔文说：关于方法的知识是最有用的知识。当今的学生在学校不仅要学习文化知识，更重要的是掌握获得知识的方法，以便可以及时更新自己的知识，保证终身的学习和提高。所以老师要在教学的过程中培养学生的自学能力。

在教了字母，音标之后，应该鼓励学生自己拼读，预习单词和课文，不知道意思的单词自己去查词典。初中阶段建议学生使用双语词典，要让学生有意识地去看英文注解。

培养学生自己总结知识的能力，自己总结已经学过的句型，短语。鼓励学生造出自己的句子，用英语表达自己的思想。

现在学英语的渠道很多，学生可以自己选择简单有趣的读物，磁带，光碟，或在网上下载简单的听力，还可以通过网络结交到笔友，在英语网站上学英语。只要正确选择使用这些东西，都可以提高英语，并且会让学英语变得越来越轻松。

在中文语言环境下指导学生写好英语作文

Sports Meeting

When autumn comes, I feel so excited, because the sports meeting comes. I like sports so much. When I was very small, my father took me to watch the basketball match, in the long time, sports have become part of my life. When I started to come to school, I join the basketball team, I had the great time to practice with my friends. Though high school life is very busy and I have to learn so many subjects, I still keep taking exercise everyday. Sports meeting time is my favorite time in the semester. I can take part in many activities, such as basketball and high jump. I am full of energy, I just want to enjoy the moment of taking exercise. Sports meeting indeed brings students many energy and make the students become active. They can also exercise their bodies.

当秋天来临的时候,我感到很兴奋,因为运动会也将到来。我很喜欢运动。在我很小的时候,父亲带我去看篮球比赛,在长时间以来,运动已经成为我生活的一部分。我开始来学校的时候,我加入了篮球队,和朋友们在一起训练的时光我过得很快乐。虽然高中生活很忙,我必须学习很多科目,但是我仍然保持每天锻炼。运动会在这个学期是我最喜欢的时间。我可以参加许多活动,如篮球和跳高。我精力充沛,我只想享受锻炼的时刻。运动会确实给学生们带来很多活力,使学生们变得活跃。他们还可以锻炼身体。