初一关于体育运动的英语作文（通用20篇）

The first time I swim, tie a rope on the swimming ring, swimming circle in the body, the rope hung around the neck, this will prevent swim ring accidentally flies away by water. At the time of swimming, I feel like a fish, in the water free swimming, very happy! Sometimes, I drift himself in the Yangtze river, floating in the wind. In addition, I learned breast stroke, I found that to learn breaststroke, heart must be quiet, can learn quickly. With swim to swim breaststroke, how happy heart!!!

On one occasion, I go swimming with my friend, hes also wearing swimming laps, and, hed breaststroke, he will also snakes swimming, I also want to learn swimming snake, so I must come on!

Here, you must be very strange why I swim in the Yangtze river? Because my friend and I swim coach is my dad. Before launching, dad told me and my friends: must be under adult supervision can swim, and wear swimming laps, or wear swimsuit, otherwise, cannot go.

Accompanied by my father, my friends and I have learned how to swim, the taste of happiness, only experience, only to experience. So, I like to swim this sport!

我第一次游泳的时候，在游泳圈上系了一根绳子，游泳圈圈在身上，绳子挂在脖子上，这样可以防止游泳圈不小心被水飘走。在游泳的时候，我感觉自己像一条小鱼一样，在水里自由自在的游来游去，快活极了!有时候，我把自己漂在长江上，随风飘浮。而且，我还学了蛙泳，我发现，要学蛙泳，心一定要静下来，就能很快学会。用蛙泳游起泳来，心里面多么舒畅呀!

有一次，我和我的朋友一起去游泳，他也戴着游泳圈，而且，他也会蛙泳，他还会蛇泳，我也想学会蛇泳，所以我一定要加油!

说到这里，你们一定很奇怪我为什么在长江游泳?因为我和我的朋友的游泳教练就是我爸爸。在下水之前，爸爸告诉我和我的朋友：一定要在大人的监督下才可以下水游泳，还要戴游泳圈，或穿游泳衣，否则，就不能下水。

在爸爸的陪同下，我和我的朋友都学会了游泳，那幸福的味儿，只有亲身经历了，才体会得到。所以，我喜欢游泳这项运动!

星期六，爸爸不知咋了，突然说要去跑步，还要拉我去。我可不乐意，说：“‘少年包青天’大结局了，不看完，我前面等了那么多天不白等了？”

他到好，摸着我话茬子说：“你昨天晚上不是看完了吗？还激动的泪流满面呢！”我无话可说，只好乖乖地去跑步。

我们来到张家浜，我想：幸亏是晚上，否则不热死才怪！不过这风吹在身上真舒服。我看了看河面，微风吹在我身上，心情都舒畅了。爸爸拍了拍我的肩膀，示意要开始跑了。

我们慢慢地跑呀跑，不仅心情舒畅，而且还可以看风景。我仰起头，晴朗的夜空像一匹柔美光滑的蓝色绸缎，月亮躲在淡淡的云层里，宛如含羞的少女把自己的面庞藏在轻纱后面。天上的星星眨着眼睛，它们向在地面张望什么呢？也许在寻找它们的伙伴吧。瞧！远处黑暗的草丛，总有像星星一样的东西在闪烁，咦！那东西还能飞，哦，原来是一只只亮闪闪的萤火虫。我想：天宫里的仙女会不会很向往人间的美好生活呢？我的视线又回到了我面前，灯光，月光，星光交映的树阴下，夜晚显得更加朦胧，迷人。我正陶醉在美丽的夜景里，不知不觉已经走回了家门口，我只好依依不舍地回了家。

我爱跑步，因为不仅可以锻炼身体，而且可以放松身心，还能看风景。从那以后，我爱上了跑步，每天吃好晚饭都会去河边跑，你也要经常锻炼身体哦！

My New Life

This summer, I move to a new city with my parents, and I transfer to a new school. I used to live in the countryside, so my new life is so different from before. The school is a little far from my home, so I go to school by bus. After school, I have many activities in school. Classmates are friendly to me. I learn English now. It’s so interesting that I like it very much. Besides, life in city is different. There are many interesting places to go. At weekends, my parents take me outside. We go to the park, the zoo or go shopping. But we are not so familiar with our neighbors. I think we should build good relationship with them.

【参考译文】

这个夏天，我和爸爸妈妈搬到了一个新的城市生活，我也转到了新的学校上学。以前，我住在乡下，所以我现在的生活和以前有很大不同。学校离我的家稍远，所以我要坐公交车去上学。课后，我在学校有很多活动。同学们对我也很有好。现在我开始学英语了，这门课程很有趣，我很喜欢。另外，在城市里的生活也很不一样，有很多好玩的地方可以去。周末，我的爸爸妈妈常常带我出去。我们去公园、动物园，或者去购物。但是我们和邻居们不是很熟悉，我觉得我们应该建立良好的关系。

It goes without saying that taking exercises can build up our physical strength. In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

在秋季运动会4X100米接力赛的赛场上，参赛的选手，整齐的排列在赛道的起跑线上。“都——!”的一声哨响，运动员们飞快地从起跑线上向前飞奔，他们你追我赶地向着终点冲去。“加油!加油!”我一边高兴地随着同学们一起呼喊，一边紧张地期待着我们班选手参赛时，那激动人心的时刻。

“哎!快看啊!我们班的人上场了!”一位女同学大声地叫嚷着。映入我眼帘的是代表我们班参赛的四名精兵强将，只见他们身着运动装，怀着必胜的信心，精神抖擞地走到了各自的起跑线上。

第一棒起跑线上，站着的是我们班的“飞毛腿”王迪。此时的王迪已经做好了充分的准备，只见他脸绷得紧紧的，目光正视前方，竖起耳朵等待着裁判员老师起跑的哨声。“嘟——!”几乎是和哨声同时，王迪紧紧地握着接力棒，一个跳跃式的起跑动作，开始了他的第一棒比赛的使命，他飞快地向着第二棒的起点奔跑。真不愧拥有飞毛腿的称号，他奔跑时基本上看不到两条腿相互交替的过程，看似如飞一般，把其他参赛的选手甩在了后边。“加油!加油!”在大家的鼓励声中，他顺利地把接力棒交给了第二棒的高忆文。高忆文也不示弱，抓住接力棒，扭头就冲着第三棒的同学快速跑去······

就在第三棒同学比赛的中途，一名跑速飞快的对手超过了我们。这时，我的心仿佛是悬在嗓子边上，一张口就要蹦出来一样，我似乎比参赛的选手还要紧张。只见我们班第四棒的压轴大将“老长腿”刘逸阳抢过接力棒，大垮步地向着最终的终点冲去。我刚才的紧张仿佛化作了一种动力，我激动地大声呼喊：“刘逸阳，加油!刘逸阳，加油!”经过老将刘逸阳竭尽全力的努力，她终于第一个冲过了终点那诱人的红线上。

此时，我悬着的心，终于落了下来。幸亏有这员大将，我们班才扭败为胜。总之，他们四个人在整体配合默契的前提下，各自发挥着自己的优势，使我们班这个团结友爱的团队，最终取得了比赛的胜利。

比赛结束了，全班同学把为班级争得荣誉的四个功臣围了起来，同学们赞美着、欢呼着，大家愉快地分享着胜利的喜悦。

[精彩的运动会初一作文

At the coming of the new year, it is also the time for one of the biggest

tennis matches, the Australian Open. Since Li Na won her second grand slam here,

more Chinese people fall in love with tennis. One of the popular male players,

Roger Federer, who is more than 30, but he is still in the top level. The fans

hope their hero can enjoy the match and they didn’t expect the next grand slam.

But Roger made it happen again. He defeated his great rival, Nadal and won

Australian Open. The world was cheering for him, and they witnessed this great

man to make his career successful at the old age. If we have dreams, it is never

too late to pursue. People always take the age as the excuse, actually, they

lack of persistence, which differs them from successful men.

精彩的学校运动会开幕式结束之后，紧张的比赛就要开始了。我也是参赛选手之一，我参加的是我最喜欢的体育运动——跑步。

我代表我们班参加了60米短跑比赛，在大家的注视下，我步入了赛场，这时，我的心“怦!怦!”跳了起来。提醒我自己，千万别紧张，于是，深深吸了口气，紧张的心一下变得平静了许多。我认真地做起准备动作。压腿和弯腰是少不了的，为的是以免在比赛中受伤。这时，广播响起：“请运动员入场，比赛马上开始。”我走到起跑线前，双腿下蹲，右腿弯曲，左腿跪地。双手撑地面形成八字形，身体微微向前倾斜，眼睛目不转睛地注视着前方，耳朵仔细地倾听着发令枪响。

就在着激动人心的时刻，发令枪“怦”的一声，响彻云霄。只见运动员们你追我赶的，像箭一样的冲出了起跑线，紧接着我迈开大步向前冲，双脚有力的踏着地面。两手一前一后地摆动着像一只灵巧的燕子舒展着它那轻盈的翅膀，眼睛也聚精会神地注视着前方，不感放松。我感觉头发在微风中上下舞动着，衣服也迎着风飘了起来，像撑起一个大大地降落伞。同学们在跑道两旁不约而同地喊着，“加油!加油!”就在这时，我一挺胸，咬紧牙关一鼓作气地冲到了终点。赛场上爆发出了热烈的掌声……

我赢了!我为班级夺得了60米短跑冠军!同学们兴奋地向我表示祝贺。有的跑过来抱着我，有的向我伸着大拇指，还有的称赞我是小刘翔!此时我自己也激动地都不感相信眼前的景象。

运动会真有趣，但是我觉得更重要的是，跑步是我最喜欢的体育运动，既能做自己最喜欢的事情，又能给班级带来荣誉，这就是运动带来的快乐。

Day, night, and finally ushered in the long-awaited summer vacation. In

these two months, can"t play games every day! Besides, even if I think so, mom

and dad are certainly can"t promise. Only done to make them more satisfied, my

freedom is a bit more, this summer vacation will have a more pleasant. Combined

with the requirements of the teacher and I wish mom and dad, have a preliminary

arrangement.

Its important for us to be healthy all our life. We cant study or work well without healthy body.

Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."

a.体育运动的好处

b. 体育运动可能带来的副作用

c. 我参加体育活动的体会

Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

[中考英语的作文——体育运动的好处和坏处

我爱跑步，这是我的爱好，也是我喜欢的一种运动。因为跑步即可以锻炼身体，磨练人的意志、又可以给我带来无限的乐趣。所以，我喜欢跑步。

那我是怎样爱上跑步的呢就是每当看到一些同学跑步时那速度就像那脱缰的野马似的，使我羡慕，心想;什么时候才能像他们一样，那么快，该有多好啊!功夫不负有心人，终于，在我的不懈努力下，被学校的体育老师选中了，当了一名运动员，大家一起训练，在前不久的一次运动会上取得了团体总分第二名的好成绩。我参加的个人项目是200米、400米。在200米的比赛中，我在预赛里跑的还行，可是，决赛的时候，我的腿不知不觉的软了起来，只得了第第四名。在400米的比赛里，我排在第三组，有四个人，我们都摆好姿势，等待着枪声。开始了!大家个个都冲出起跑线，结束后，竟没想到我是第一名。

其实跑步比赛有时真的像是在考试，都是在测试自己，功夫只是在于平时，而不是一时。它是一个很辛苦的运动，但我却她带给了我无限的乐趣。

记住;胜利往往是给予那些有勇有谋而又坚持不懈的人!

Generation gap, simply is the idea of the thoughts of the people of different age groups for gap caused by the psychological distance. Just as a ditch, separated by the generation of people, affect the understanding and communication between two generations. But in the new century, the generation gap exists not only between the generation and the next generation, and separated by 10 years, 8 years in age between people, even between senior and junior in the university, there will be amazing. People often say, the generation gap is the trace of time, the pace of change. In that case, a generation gap is natural, but there is no generation gap is not natural, so, the generation gap phenomenon is easy to be understood. But generation gap is after all the difficulties in communication, and easy to increase the likelihood of formation of prejudice and discrimination, one light on either side of the generation gap, mutual understanding, or hostile, so we also should through various channels for various efforts to bridge the generation gap, to fill the gap. Actually, the generation gap is not a physical existence, but a psychological, contact, can let once broken psychological link between generation and generation succeeded, so as to achieve smooth communication and get along with harmony.

Objective existence of the generation gap and calmly treat the generation gap, not only help yourself, also benefit others.

The generation gap is often the deviations in understanding the psychological cause. People choose the different Angle of information, determine someone looks at changes and differences, some focus on the same and similar. So people can not accept directly or next generation and the differences of their generation, often associated with the selectivity of intellectual.

The childs world, very different from adults, geared pretty tube, will hinder greatly the development of the child. This is lu xun said a word.

代沟，简单地说就是不同年龄层次的人因思想观念上的差距造成的心理距离。就象沟一样，隔开了一代一代的人，影响两代人之间的理解和沟通。但是到了新世纪，代沟不仅存在于上一代与下一代之间，而且在年龄相隔10年、8年的人们之间，甚至在大学的高年级与低年级之间，都会有令人惊叹的明显差异。人们常常说，代沟是时间的痕迹，变革的脚步。如此看来，出现代沟是自然的，没有代沟反倒是不自然的，所以，代沟现象也容易被人理解。 但代沟毕竟是困扰交流与沟通的难点，而且容易增加形成偏见和歧视的可能性，代沟两侧的人轻则互不理解，重则抱有敌意，所以我们也要通过种种途径作各种努力来跨越代沟、填平代沟。其实，代沟也并不是一种物理存在，而是一种心理存在，接触，可以让代与代之间曾经断裂的心理联系接续起来，从而达到交流的顺畅和相处的和谐。

承代沟的客观存在，心平气和地对待代沟，这样不仅有助于自己，也有益于他人。

代沟往往是心理认识的偏差导致的。人们选择信息角度的不同，决定了有人着眼于变化和差异，有人着眼于不变和相似。所以人们不能接受上代或下代与自己这一代人的差异，往往与知性的选择性有关。

孩子的世界，与成人截然不同，一昧蛮管，就大碍孩子的发展。这是鲁迅说的一句话。

每个人喜欢的运动都不一样，有的喜欢打篮球，有的喜欢踢足球，有的喜欢游泳，有的喜欢........

我喜欢的运动——篮球。喜欢篮球的的朋友应该都知道nba，是一个篮球联盟。

这学期不知道什么时候，班上卷起了篮球热潮。不但男生打连女生也打篮球。

而我在班上篮球技术也是名列前茅的啊。班上没人不知道我三分王的名字，如果把我叫做小三井寿也当之无愧啊!

只要一讲到体育课不管男生还是女生每个人都有劲。

体育课一到，全班同学就立马下楼，到操场集合。然后等体育老师说解散才能解散。老师每次一说解散，我们便开始玩篮球。

开始了，我一抢到球就到三分线上轻轻一跳然后投出去，嗖.......进了。旁边便响起热烈的掌声。就连平时以为自己很厉害想和我比的人都赞叹不已。

投三分还不说什么，接下来的才是最吓人的，有一次体育课在打篮球，我接到球。到半个场地远的地方投，不止进还空心。

以上就是我为大家介绍的运动——篮球

稀里糊涂的，我已经站在了起跑线后面。

“不紧张，不紧张……”嘴上说着，心却没来由地狂跳，那激动劲儿，似是想从我胸腔里蹦出来似的。“出息!”暗骂自己一声。手有些微微颤抖，可能是今儿天气挺凉?

“预备——”一……二……三……也许是太急，数快了吧，按老师的法子默数了三秒后，发令枪并没有响起。是……出了什么事儿?我悄悄瞄了眼两旁，见个个严阵以待的样子，也顾不上去想发令枪为什么慢了，赶忙把视线聚焦到塑胶跑道上，竖起耳朵细细地听，生怕漏了声儿，起跑慢了，可不亏大了!

好似迈过了一个春华秋实，“呼!”我凭着本能冲了出去。

加速!加速!再加速!脚一次次用力蹬下，“咚!咚!咚!”

加速!加速!再加速!风在耳边狰狞地咆哮，怒吼。“呼!呼!呼!”

加速!加速!再加速!感觉自己飞起来了!

就那么“飞”着，我做梦似的狂奔过了终点线，一时竟没刹住，一把扑在了送水的同学身上，如梦方醒。

听旁边的同学吵闹着，知道自己没拿第一，说不失落是假的，毕竟也曾付出了挺多的。但，比赛嘛，有赢有输很正常，我释然了。

环顾四周，因为这次运动会，操场上人流窜动，有学生，有老师，有领导，有家长;有笑着的，有哭着的，有看热闹的，有安慰同学的……一群群少年，尽情挥洒着青的汗水，似那刚出头的花儿草儿，似那即将展翅的雄鹰，活力无穷。

青春会远去，爱不会;生活会老去，少年不会。少年与爱永不老去，即便披荆斩棘，丢失怒马鲜衣。

我喜欢的事情很多很多，但是我最喜欢的还是跑步。

我之所以喜欢跑步，因为我小时候，很容易生病。还有一个原因是，跑起来很爽很快，感觉像飞一样。夏天跑步让我觉得很凉快，而且我每一次参加运动会都参加60米跑步的比赛。不过老师临时给我加了一个400米跑步，这一次运动会，老师说：“你能跑400米吗?”我说：“我会尽力的。”

我还记得上一次运动会，我叫同学帮我加油，同学说行，比赛开始了，我跑在最前面，之后一直领先。快到终点的时候，我看见老师和妈妈在终点的两边为我加油，于是我越跑越快，一下子冲到了终点，但我有一个同学也跑了200米，她跑得比我快，于是她得了第一，我得了第二。

我现在为了400米跑第一，每天起的很早，连休息的时间都用来在阳台上联系跑步，因为我怕我跑一半就跑不动了。

跑步让我觉得很快乐，我喜欢跑步，你喜欢什么呢?如果你也喜欢跑步的话，我们就交个朋友吧!

星期三的早晨，阳光灿烂。我们带着笑容，来到热闹的操场上，在这里，将举行我们学校一年一度的春季运动会。

早上先是运动会开幕式，走在前面的是鼓号队大哥哥大姐姐们，后面跟着一帮大姐姐，她们跳的是丝带舞，然后是啦啦队的表演，再后面是大哥哥大姐姐挥舞着彩旗，最后是各班的运动员代表入场，我们班代表队由16名同学组成，由高炀果果在前面举着“二年级六班代表队”的牌子。这次运动会，还有一个“二年级七班代表队”，他们是胡王校区的同学们。

我们二年级有三项比赛，第一项是30米迎面接力、第二项是赶珠接力、第三项是背对背夹球， 我三项比赛都参加了。

先进行的是30米迎面接力，老师先组织我们在教学楼底下排练，我们排练的时候大家表现的都很好，可是正式比赛的时候，出了一点的小差错，龚林儿和袁晨毓掉棒了，我们没有取得第一名。

下午进行的是赶珠接力。开始几个人滚得可好了，我希望自己也能做好，但我由于太紧张，滚的不是很快，后面的同学滚的越来越好，最后我们班在那个小组比赛中取得了第一名。

第二天早上，老师叫背对背夹球的去排练，我赶快去找我的搭档高子馨，我和高子馨去年背对背夹球比赛就在一起搭档，我俩配合得很好，顺利地完成了比赛，我俩为全队提高了成绩，最后我们班总体表现很棒，在这项比赛中取得了好成绩，我真高兴！

通过这次的运动会，使我明白成绩的取得，不是一个人的功劳，而是大家共同努力的结果。就像老师给我们班里的口号那样：团结协作、努力拼搏。

第一篇

To tell you the truth, I dont like the Spring Festival at all. When I was young I liked it very much,because I could had something tasty to eat during the Spring Festival,and I could enjoy very wonderful TV programmes,too. I also could had much free time during which I could did something I liked to do. I dont like it now, there are many reasons.

说实话，我一点都不喜欢春节。不过我年轻的时候，我非常喜欢，因为我可以在春节吃到美味佳肴，我可以享受到非常精彩的电视节目。我还可以有很多自由时间来做我喜欢做的事情。现在我不喜欢了，有许多理由。

Firstly, I cant have a good time during the Festival. Every New Years Eve something unpleasant often happens. Once I quarreled with my second brother.

首先，在节日期间我玩得不开心。每年除夕夜总有不愉快的事发生。有一次我跟我的二弟吵架。

Secondly, I cant relax myself during the Festival. I have to do many things, watch so many TV programmes, meet so many people,all these things make me very tired.

其次，在节日期间我自己无法得到放松。我要做很多事情，看很多的电视节目，见很多的人，所有这些都让我感到很累。

Thirdly, spending one Spring Festival means that I become one year older. I dont like to be old. I want to live longer and be young all the time.

第三，度过一个春节意味着我又老一岁了，我不喜欢老。我想活得更久，并且永远年轻。

Readers, what is your opinions about the Spring Festival? Please tell us, we can share our opinions. Thanks for reading! Goodbye.

读者们，你有什么关于春节的想法吗?请告诉我们，我们可以分享我们的想法。感谢您的阅读!再见。

第二篇

My Spring Festival is special. My uncle and my aunt came back from Shanghai. My family were very happy to keep the Spring Festival with them. And it was the most exciting festival of all the festivals.

我的春节很过得特别,我的叔叔阿姨重上海回来.我们家的人十分高兴可以和他们过春节.这是我最兴奋的一次春节。

On New Years Eve, my father and my uncle talked about their work together. My mum did some cooking with my aunt Grandparents and I watched the New Year TV programmes. At about six oclock, we had a special family dinner. We all thought the dumplings were delicious.

在新年的前夕(除夕夜)，我的父亲和我的叔父上一起谈论他们的工作。我妈和我的伯母和祖父母起做饭，而且我看了新年电视节目。 在大约六点钟，我们有了一份特别的家庭晚餐。 我们全部认为饺子很可口。

On the first day of the New Year, we visited our relatives. In the afternoon, we went shopping in Jiefang Road. My uncle bought some Jays CDs. He likes Jays music very much. There were so many people on the road. It was more alive than any other time of a year.

在新年的第一天，我们拜访了我们的亲戚。 午后，我们在解放路逛街。 我的叔父买了一些周杰伦的唱碟。 他非常喜欢周杰伦的音乐。 道路上很多人。

On the second and the third days, we spent a wonderful weekend in the country. There were much bigger trees than in the city. And the animals were more beautiful than in the city. We all enjoyed ourselves.

在第二、三天里，我们度过了一个好周末。有比较大的树比较在城市中。而且动物比在城市中更美丽。 我们玩得好高兴。

An unforgettable thing during Summer vacation

暑期难忘的一件事

It was a sunny day today,when I got up in the morning, I decided to see my grandparents. So I took the bus and got there at noon,they were happy to see me, and I was very happy, too.

今天天气不错,太阳天.当我早上醒来,我决定去看看爷爷奶奶,所以我乘巴士中午到了那里,爷爷奶奶看到我很开心,而且我也很开心。

In the afternoon, my farther asked me to help him water the plant, and I was happy to see the flowers smiling in the wind.

下午爸爸叫我帮他给植物浇水,看到那些在风中微笑的花儿我很开心。

In a word, today is a unforgetive day. because I saw my relatives and helped people.

总的说来,今天是难忘的一天.因为我去看了亲戚也帮助了他人。

The Jacksons spend their happy time on Sundays. They get up early in the morning. After breakfast, they go to church. There they meet a lot of people. They like to talk with them.

After they leave the church, the Jacksons go to the park. They go boating happily. Then it is time to have lunch. They have a picnic under the tree. After lunch the children begin to fly kites while the couples are fishing by the lake.

In the afternoon the children play on the lawn while Mr. and Mrs. Jockson are walking in the park. They enjoy themselves.

They spend almost the whole day in the park.

我喜欢篮球运动，因为它是一项很好的运动，一项锻炼机体的“有氧”运动，而且从中更可使我们学到诸如锲而不舍的精神与团队合作精。

篮球运动中最突出的就是锲而不舍的精神，因为有了这种精神，篮球运动才变得险象环生，高潮迭起，就拿最近的一个例子来说吧：在一场雄鹿队与尼克斯队的比赛中，虽然雄鹿队在第三节结束后已经领先17分，比赛本该过早的进入“垃圾时间,但尼克斯队并没有放弃一丝希望，依然不甘示弱，在队员们锲而不舍的配合下，在比赛还剩下2分钟时，终于不可思议的将比分扳平。最终获胜，实现大逆转。

尼克斯队之所以能获胜，就是因为队员们锲而不舍的精神;雄鹿队之所以输掉比赛，是因为他们过于自信，轻视对手，从而失去最终胜利。这使我明白一个道理：不论是生活中还是学习中，不管遇到多大的困难，首先要有锲而不舍的精神，如果轻易地放弃了，那么就很有可能会与一个来之不易的机会擦肩而过。

篮球运动中还有一种精神也尤为重要，那就是团队合作精神，有了这种精神，才算是一个完整的球队。太阳队的纳什是名副其实的助攻王，虽然他拿手翻飞疾进，令人眼花缭乱的运球，出其不意、恰到好处的传球，使得太阳队每个赛季的战绩都名列前茅，但是他放弃了个人得分的机会，最终换回了整个球队无数的胜利，这是多么难能可贵的合作精神。

由此可见，在学习中，我也要善于利用篮球运动中的合作精神，取长补短，与同学互帮互助，这样才能使得自己的成绩提高起来。

我喜欢篮球运动，它不仅能提高我的身体素质，而且还能让我学到更多做人的道理。

我热爱运动，每天蹦蹦跳跳，只要有一丝丝的空间就可以运动。

说起运动，跑步也是我最喜欢的一项运动了。跑步有很多好处：促进血流循环，强身健体，增加抵抗力

寒假里，我决定每天早晨锻炼身体，从小做起。我来到跑道，刚开始的时候，我飞快地跑起来，一点没感觉到累，可是没一会，肚子两旁开始痛了起来，脚也软了，我就停下来想休息一会，在那时候，我碰到了我们楼每天慢跑的阿姨，她对我说道：小妹妹，你不可以一下子跑这么快，光有一股冲劲是没用的，要在运动前，先舒展下筋骨，然后慢慢地跑，这样就不会马上没体力了。

跑步要注意力量的分配，我按照阿姨说的跑了起来，果然没有像之前那样累了，我给自己订了一个小小的目标，今天先跑两圈，然后固定一段时间后，再慢慢增加，眼看着离目的地更加的近了，我给自己鼓气，3米，2米，1米就这样我坚持的完成了自己订下的小目标，虽然是大冬天，但是我额头上还是流下了汗水来。

虽然有点小累，但是跑完感觉整个人非常舒畅。