初一关于体育运动的英语作文【汇总20篇】
在平时的学习、工作或生活中,大家都不可避免地会接触到作文吧,定要做到主题集中,围绕同一主题作深入阐述,切忌东拉西扯,主题涣散甚至无主题。今天小编给大家整理了关于高三月考的作文供大家参考,我们一起来看看吧!
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702我喜欢的一项体育运动——打篮球
全文共 827 字
+ 加入清单我有很多喜欢的体育运动,比如:打羽毛球;打乒乓球;踢足球;打排球等,但我最喜欢的还是打篮球。 一天,我苦苦哀求着妈妈:“妈妈,您给我买个篮球吧,求您了,妈妈。”“除非你这次期末考上前三名,我就给你买个篮球。”妈妈一脸严肃的说。我吓得大叫:“什么?,我没听错吧,前三名耶,这可比天塌下来还难呀,可是,为了篮球,我一定要考上前三名。”后来,我努力、刻苦学习。一学期下来,累得我是“腰酸腿疼”呀,不过,这一学期的努力没白费,我考上了全班第二名。我高高兴兴的把试卷拿回家给妈妈看,一路哼着小曲儿回到了家。“妈妈,爸爸,我考上前三名了”,我大叫着,这时,妈妈和爸爸从房间里跑了出来,一把抢过我手中的卷子,嘴里还念着:“数学100分,语文97.5分,英语100分……好,妈妈给你买个篮球,”说完就给了我一个温暖的吻。爸爸突然对我说:“不错,知道耍小聪明了,真是一举两得呀。” 第二天 ,我看见我的床边多了一个篮球,起床后,我就用撒娇的语气对爸爸说:“以后您陪我打球吧,好吗?”爸爸犹豫了一会说:“好吧,不过我只当裁判,”无奈之下,我只好把班上的同学叫来陪我练,经过我挨家挨户的叫,班上会打篮球的人都到齐了,我们分成两组,进行篮球比赛,比赛刚开始,同学们就笑我打不来,后来我恼羞成怒,罚他们教我打球。这几天来,我已经会运球、会投球、会三步上篮了,勉勉强强学会了打篮球的基本功了。 后来我就上网搜索关于篮球反面的知识和打篮球的方法,有时不方便,就买一些关于篮球方面的书籍,天天课后就看,就连上厕所都看。有一次,爸爸叫我烧一壶水,他说他要喝水了。我漫不经心的答应了,于是我就把壶里装满水,放到了电磁炉上,就又去看书了,过了一会儿,爸爸来喝水时发现水怎么没热。原来是我太大意了,没有按开关,所以水没热。爸爸连连称我是“篮球迷”。 在学校,同学称我为“篮球迷”;在家爸爸,妈妈称我为“篮球迷”,篮球可以让我快乐、悲伤,篮球会给我带来疼痛,但我还是会打篮球,因为,我喜欢打篮球!
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篇1:初一年级英语作文:Weekend
全文共 579 字
+ 加入清单The Jacksons spend their happy time on Sundays. They get up early in the morning. After breakfast, they go to church. There they meet a lot of people. They like to talk with them.
After they leave the church, the Jacksons go to the park. They go boating happily. Then it is time to have lunch. They have a picnic under the tree. After lunch the children begin to fly kites while the couples are fishing by the lake.
In the afternoon the children play on the lawn while Mr. and Mrs. Jockson are walking in the park. They enjoy themselves.
They spend almost the whole day in the park.
篇2:我最喜爱的运动_英语作文
全文共 601 字
+ 加入清单导语:生命在于运动,你喜欢什么运动呢?下面是yuwenmi小编为大家整理的我最喜爱的运动优秀英语作文,欢迎阅读与借鉴,谢谢!
There are many kinds of sports that I enjoy, such as swimming, running, and dancing. However, the sport that I like most is basketball. When I was in junior high, I started to play basketball in school. At that time, I found I had loved deeply this sport. Now, I would like to watch basketball games as much as I can. The basketball games have given me the most wonderful time in my life.
【参考翻译】
我喜欢许多类型的运动,比如游泳、跑步和跳舞。然而,我最喜欢的运动是篮球。当我还在初中时我就开始在学校打篮球。那时,我发现我已经深爱这项运动。现在,我想尽我所能观看篮球比赛。在我的生命中篮球比赛给了我最美妙的时间。
相关标签: 爱好Favourite 运动sports 篮球Basketball
篇3:初一英语作文:我最喜欢的运动员
全文共 1324 字
+ 加入清单There are many sports stars in the world. Do you know which is my favourite sport star? My favourite star is Yi Jianlian.
Yi Jianlian is a good basketballer. He is born in Heshan, Guangdong. He is 2.12 meters tall and 113 kilos. He is taller than many people, and he is hangsome and kind. He works hard in the match and in the training. So his coach and team friends all like him.
Yi Jianlian began his career quite early. When he was fifteen years old, he came into CBA. In 2002, he got the first gold medal——Asia Youth championship’s champion. After that, he helped Guangdong team win 3 gold medals from 2003 to 2006 CBA championships. And he von the CBA MVP from 2005 to 2006. In 2006 Asian Games, he got 16.6 points and 10.3 rebounds. He was the greatest basketball player in PRC, in 2006, I think.
On June 28th, 2007, Yi Jianlian came into NBA! All the Chinese people were excited. Because he is the fourth Chinese basketballer who came into NBA. All the people hope he can become better and better..
Yi Jianlian is good at playing basketball. And he is handsome, friendly, kind and so on. So he has a lot of basketball fans in the world. My mother and I are both his fans.
Yi Jianlian is my favourite star. I think, Yi Jianlian will be a famous basketball star in the world later. All the people on the earth will know him!
篇4:我最爱的体育运动作文600字
全文共 662 字
+ 加入清单每一个人都有自己喜欢的体育运动,但是我想你们肯定猜不出我喜爱的体育运动是什么?让我来告诉你们听吧!那就是骑自行车运动。
要学会这门运动说难也不难,说简单倒也不简单,最主要的是要掌握平衡,为了掌握平衡我是吃尽了苦头,开始学急于求成没掌握要领,把自己的腿也摔着了,手也檫破了,还是不能很好的掌握平衡,我真想放弃!这时妈妈经常讲的一句话在我耳边想起了:别人能做到的,你也能做到!就是这句话一直鼓励着我,我开始脚踏实地,一步步循序渐进学习,首先我坐在自行车上,双脚在地上像在走路一样往前走。我试着用一个脚在脚踏板上面骑,另一个在地上走。就是这样练得一两个星期才行。到最后,也就是最关键的一环,那就是将另一只脚也放到踏板上,两脚配合起来,使自行车往前运动。这时别以为已经大功告成了,我又发生尾朝天的状况了,但我并不沮丧,因为“失败是成功之母”只要我再接再历,坚持不懈,相信我就会成功。水道渠成,我现在不但会骑了,而且骑得贼溜啊!
寒假里,我每天都会去骑两三个小时,这不仅能让我瘦瘦的身躯进行了锻炼,同时我也找了好几个朋友呢!瞧!我又跟我的伙伴们去做运动啦!
我骑着了自行车,便和小伙伴们守侯在学校门口,等待着目标的出现。我们的目标并不是别的,而且是那辆车进入学校的篮球场,没过多久,我把它们锁定为我追逐的目标,我要超越我的伙伴,能成为一个赛车手,虽然在现实中,我是超不了他们的,但是在进入学校后,因为这些小车往往放慢了车速,所以,这些车是我手下的败将。过了一会儿,我就超越了他们,我的心情是多么舒畅和激动啊!
这就是我最爱的体育运动骑自行车。
篇5:我爱运动英语作文
全文共 887 字
+ 加入清单导语:生命在于运动,现如今越来越多人注重健康,下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!
Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we dont take exercise for a long time, we may easily fall sick.
I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.
Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.
【参考译文】
锻炼对我们的健康有好处。只会用功不玩耍,聪明孩子也变傻.通过体育锻炼,我们可以放松身心。同时,我们可以锻炼我们的肌肉和有一个良好的数字。如果我们不运动很长一段时间,我们可能很容易生病。
我喜欢一些户外运动。在海里游泳是我的最爱。因为游泳池里有太多的人,水总是脏的,我更喜欢在海里游泳。
打羽毛球也很好玩。我总能在公园里找到一个地方打羽毛球。此外,我喜欢在早上慢跑。有时,我和我的父母在公园慢跑。
篇6:阳光体育运动
全文共 510 字
+ 加入清单体育使人拥有健康的体魄。体育精神是火炬,照亮了人们的心灵,激励人奋进。
记得那是上五年级时的第一个学期的一个下午,第二节课是体育,同学们高兴极了,上 课了,同学活蹦乱跳得下了楼,站好了队以后,老师发令了:“今天我们比赛接力跑(因为我们对接力跑的比赛规则很熟悉,所以老师不用太多的介绍。)以竖排为组,跑。跑!老师的话音刚落,再第一排的同学们,就像子弹那样飞了过去,第一局我们不领先,同学们不管怎么样,都还是非常热情的喊:"加油!加油!快点!快点!加油!加油!冲啊!------也都在喊加油,可见同学们,都非常团结集体。老师喊:"第二局开始!每一组同学都信心百倍,他们心里一定想:我们组一定会赢的。比赛正式开始了,同学们拼命的跑,都想拿个第一,这就体现了班级互相竞争的精神,但终究还是要分一个第一和第二,我想告诉大家:成功不要骄傲,失败也不要气馁。
这一局我们组表现很好,我们组暂时领先,当我看到其他组的人给选手祝威的动作,我给我们组的同学说;"别骄傲,其他组的人也很厉害。
跑着,跑着,同学们疲乏了,肚子开始疼了,不知不觉,我的肚子也开始疼了,我告诉自己;坚持就是胜利!耶!最终我们赢了!
通过这次比赛,我觉的:运动也是一种快乐。
篇7:体育运动作文
全文共 607 字
+ 加入清单体育运动在我们身边无处不在,但有时你却不知道它的存在,我有事却为了取得好成绩,每天练习。
“通知,通知,今天下午举行跳绳比赛,希望 参赛选手做好准备。”听到这熟悉的声音,我的心跳加快了速度,因为我很光荣的被选上了。“参加跳绳比赛的同学 下楼练习,第一节体育课不用去上。”听到老师 那温柔的声音,我们各各神采飞扬的跑下楼去。
我们一下楼就自己练自己的,我的花样可多了,有时只用脚尖在地上蹦,有时脚跟在地上一上一下的,像是在走路一样。当然其他同学也不例外,每个人都会好多种的花样。
时间 过得可真快。我们站在那里看其它年级的同学比赛,他们真是花样百出,我们看着都想笑。终于轮到我们五年级了,先上场的是五·一班,我们这是才想起来练习,我们跟着五·一班一起跳,看谁跳得多。
终于到我们班了,我们各各挺胸抬头地走到自己该站的位置,做好准备,我们班王老师也站在那里,对我们充满了希望。比赛开始了,我们都用自己最拿手的方法跳绳。我的心也从刚才的紧张,慢慢地放松下来。一分钟可真快,我们个个累得汗流浃背,我们这是真想去冲个冲水澡。
星期一升旗时,老师宣布获奖名单,这次我的心跳再次加快了速度,我看着他们各各获得优异的成绩,我羡慕 不已,虽然这次比赛我并没有取得好的成绩,但我相信,我只要不断的练习,在下一次跳绳比赛时,我一定会取得优异的成绩。
我非常喜欢 做体育运动,不管是什么运动。
我在体育运动的同时自己也感到非常快乐 ,心情也会变得愉快。
篇8:我最喜欢的体育运动跑步作文
全文共 465 字
+ 加入清单我爱跑步,因为我喜欢独占鳌头、一骑轻尘的感觉。我站在候赛场地,望着准备比赛的同学们,她们个个无不精神抖擞,想必心中也压抑着许久的小鹿吧!一声枪响,便相继冲出起跑线......
站在起跑线上,我突然就有了一种莫名的荣誉感,我好像是将要冲锋陷阵与敌厮杀的勇士,突然,“预备”一声吓了我一跳,身体开始发抖,胸腹式呼吸联合进行。“砰!”枪声十分震耳,每个人没有丝毫懈怠,撒腿就跑,可我仍然控制不住心中紧张的心情,还是砰砰直跳,慢慢地,我的世界里仿佛只剩下那条触手可及的红绫,此刻,我的动作越发协调,那只“小鹿”有规律的跳动着,为我打着节拍。我的体力已达到极限,大口大口的喘着粗气,我瞄到站在一旁老师和同学们期待的目光,硬着头皮跑下去,跑着跑着,便喊出声来,用尽全身最后的力气,“啊——”突然,那条红绫子挂在我的胸前,还没反应过来,同学们便跑过来,把我围成一圈,我捧起胸前的红绫子,高兴的只是笑,竟然说不出一句话来......
这便是我第一次正式比赛的经历,现在想想,依然很开心。奔跑,永无止境。我爱跑步,爱它带给我那独占鳌头、一骑轻尘的感觉。
篇9:运动会英语日记范文
全文共 561 字
+ 加入清单At the elementary school today it is a sports day; all the parents and friends were invited to attend. Each class in the school was competing in one or more sports events such as relay races, distance races, ball games, parades, and so on. All the guests had small chairs to sit on at one side of the school field. There were refreshments given and a concession stand available if you wanted to buy ice-cream or candy . everyone cheered and clapped after each event. Special honors were given to individual winners, but all in all, everyone felt great that day.
篇10:初一描写狗的英语作文
全文共 455 字
+ 加入清单I like dogs, because they are man s good friends. They can do many helpful things to us, such as guarding our houses, greeting guests, helping the police, and so on. Some trained dogs can even lead the blind people and save people s lives. So they re treated as our family members. I hope someday dogs will be in great harmony with human-beings.
我喜欢狗,因为它们是人类的好朋友。他们可以为我们做很多有用的事情,如,保护房子,问候客人,帮助警方等等。一些受过训练的狗甚至可以引导盲人、拯救人们的性命。所以他们都被当做是我们的家庭成员。我希望有一天狗能与人类和谐共处。
篇11:我最喜欢的体育运动跑步作文
全文共 428 字
+ 加入清单我爱跑步,这是我的爱好,也是我喜欢的一种运动。因为跑步即可以锻炼身体,磨练人的意志、又可以给我带来无限的乐趣。所以,我喜欢跑步。
那我是怎样爱上跑步的呢就是每当看到一些同学跑步时那速度就像那脱缰的野马似的,使我羡慕,心想;什么时候才能像他们一样,那么快,该有多好啊!功夫不负有心人,终于,在我的不懈努力下,被学校的体育老师选中了,当了一名运动员,大家一起训练,在前不久的一次运动会上取得了团体总分第二名的好成绩。我参加的个人项目是200米、400米。在200米的比赛中,我在预赛里跑的还行,可是,决赛的时候,我的腿不知不觉的软了起来,只得了第第四名。在400米的比赛里,我排在第三组,有四个人,我们都摆好姿势,等待着枪声。开始了!大家个个都冲出起跑线,结束后,竟没想到我是第一名。
其实跑步比赛有时真的像是在考试,都是在测试自己,功夫只是在于平时,而不是一时。它是一个很辛苦的运动,但我却她带给了我无限的乐趣。
记住;胜利往往是给予那些有勇有谋而又坚持不懈的人!
篇12:初一田径运动会作文
全文共 766 字
+ 加入清单日子如手中的轻纱,缓缓地从我的手中溜走。今天的我已不再是在草地上玩过家家的小朋友;今天的我也不再是大声朗读“床前明月光”的小学生;今天的我已经告别了童年。带着对未来的憧憬,走进了一个新的大家庭。
日子一天天地过去了,在那秋高气爽的十一月里,我们迎着秋日的阳光,伴随着收获的季节,迎来了欢快精彩的校动会。
当行进队伍全部入场后,在他们的脸上,我看到了青春的气息,青春的价值,青春的活力,似乎要在新的时代里召唤更加美好的未来。
校运会上体育健儿的那份英姿飒爽让我印象深刻,他们为了班集体的荣誉,在运动场上耗尽全力,即使付出一切也再所不惜。这种精神深深地打动我,朝气蓬勃的我充满了激情,也想在运动场上感受一回运动精神。在学校里,这次的运动是同学们展现自我风采的好时机,同时也能在校运动会上充分感受到同学们那份团结互助的精神。
记得我们班的小刘同学,用那惊人的毅力来战胜1500米这个长跑。只见小刘同学一直都在奋力地向前拼搏,就像他在学习上努力地向前一样。尽管他在最后的冲刺里,没有获奖,但他却以那顽强的毅力战胜了别人,战胜了自己,更战胜了灵魂。
汗水和笑容都流淌在运动员们的脸上,荣誉传动在大家的心里,虽然这次运动会大家都非常的累,但大家都非常的高兴。
生命的意义在于奋斗;青春的意义在于拼搏。我们的激情在燃烧,我们的活力在四射。
体育是精神文明建设的一个重要组成部分,是民族素质、人民精神面貌的集中体现。运动会既是检验学校体育教育的水平与质量,展示学生青春风采,考验体能与心理的具体实践,也是学校教学改革与事业发展的一次综合展演。它锻炼的是体力,激活的是生命,弘扬的是个性和青春活力,收获的是笑脸和精神风貌。所有选手在本届运动会上赛出了成绩,赛出了风格,发扬了友谊第一,比赛第二的精神,在比赛中寻觅了更多的光彩和梦想,在比赛中创造了更多的美好和辉煌。
篇13:初一英语作文_电力的重要性
全文共 573 字
+ 加入清单The Importance of Electricity
When you go to work in the morning and find that traffic lights dont work, the traffic jam will certainly happen. A patient needs to be operated on at once. What will happen if the operation cannot be made because of the electricity. Without electricity, we can neither watch TV, listen to the tape, nor chat on line. Electricity is closely related to our daily life.
How terrible it would be if there were no electricity!
当你早上去上班,发现交通灯不工作,交通堵塞,肯定会发生的。一个病人需要立刻动手术。如果操作不能因为电力会发生什么。没有电,我们不能看电视,听磁带,也不能在网上聊天。电在我们的日常生活密切相关的。
如果没有电将会多么可怕
篇14:2024年初一暑假英语日记带翻译
全文共 489 字
+ 加入清单It was a sunny day today,when i got up in the morning,i decided to see my grandparents.so i took the bus got there at noon,they were happy to see me,and i was very happy,too.
In the afternoon,my farther asked me to help him water the plant,and i was happy to see the flowers smiling in the wind.
In a word,today is a unforgetive day.because i saw my relatives helped people.
今天天气不错,太阳天.当我早上醒来,我决定去看看爷爷奶奶,我乘巴士中午到了那里,爷爷奶奶看到我很开心,而且我也很开心。
下午爸爸叫我帮他给植物浇水,看到那些在风中微笑的花儿我很开心。
总的说来,今天是难忘的一天.我去看了亲戚也帮助了他人。
篇15:小学生作文写一项体育运动
全文共 624 字
+ 加入清单每个人都有快乐的童年,我也不例外。虽然童年时光非常短暂,但是它给了我们无穷的欢乐。
记得那是八岁的时候,那天天气晴朗,小鸟在枝头歌唱,小河唱着歌向前奔去。我走在路上,路边的花散发出了阵阵清香。我回到家正好表弟来了,我提议玩“逗乐乒乓球”这个游戏,大家都表示同意。游戏规则是:首先由一个人把乒乓球抛到空中喊另一个人的名字,被喊的人要在球第二次弹起之前接住才算赢。
游戏开始了,首先由我发球,我把球用力一抛,喊了声:“表弟接招!”表弟二话没说,双脚一蹦,手掌张开弯成爪形,如猛虎扑小动物般用足了力气捉住了球。表弟眼珠一转好像又有什么计策了,他的双手往下又猛然向上一扔,嚷道:“舅舅接着。”由于间隔时间太短,爸爸没能接住失败了。于是我在爸爸额头上画了个“王”字,弟弟画了两个酒窝,妈妈则把爸爸画了个“八”字胡。接下来爸爸好像要报仇,把球一扔,喊了声“儿子”。我心想:不会吧,我和爸爸无恨又无冤无仇的,为什么这种事会降到我头上,还真是“有球自远方来不亦哀乎”。我急忙跑上去跪下,屁股一撅,双手半弯,头抬起来,可是那球从我那亲爱的小手边“擦边而过”了。“唉,可怜天下男儿心!”我不禁后悔道。可是惩罚还是要继续的,我只能任人涂画了。表弟在我脸上画了一只乌龟,爸爸在我脸上写了个“神”字。我马上拿来我的双截棍,摆了个架势大声喊道:“我乃惩恶扬善的忍者神龟!”“哦,对了,头上忘记红丝带了!” “哈哈哈……”笑声飞出窗户,在屋外回荡!
我的童年就是在这欢声笑语中度过的。
篇16:初一英语作文:学校植树活动
全文共 766 字
+ 加入清单March 12th is Tree Planting Day. This year our school bought enough trees before that day. On that day, we didn‘t had classes. The teachers and our classmates planted trees around our school.
We began to planted trees as soon as we got to school. some students dug the holes. Some students put the trees into the holes.
Some students put the earth back to the holes. Then we pushed the earth hard with our feet. At last we watered the trees as much as possible.
From then on we looked after the trees carefully and the trees grew very well. It made our shcool more beautiful .And How happy we are!
3月12日是植树的一天。今年我们学校买了足够的树在那一天之前。在那一天,我们没有课。我们学校周围的老师和同学们种植的树木。
我们开始种植树木一旦我们到达学校。一些学生挖洞。一些学生把树放进洞。
一些学生把地球回洞。然后我们把地球与我们的脚。最后我们尽可能多的树木浇水。
从那时起我们仔细照顾树木,树木生长得很好。它使我们的学校更美丽。我们是多么快乐!
篇17:我最喜欢的运动优秀初中英语作文
全文共 853 字
+ 加入清单Some people love to play badminton, some love to play football, others love swimming, but my favorite sport is basketball. It is very popular in China because of Yao Ming. Because of him, many boys in China get to know about basketball. He is so excellent that everybody wants to play like him. He is my idol.
有些人喜欢打羽毛球,有些人喜欢踢足球,其他人喜欢游泳。而我最喜欢的运动是篮球。因为姚明,篮球在中国很受欢迎。许多男孩子因为姚明而了解篮球。他如此的优秀,以至于每个人都想向他那样打球。他是我的偶像。
After school, I often play basketball with my friends. I am the tallest boy in my class, so I play as center. Playing basketball is not only good for our health, but also helping us to make friends. I hope someday I can be an outstanding player just like Yao Ming. Maybe in the future, I will go to NBA and win the champion.
放学后,我经常与朋友们打篮球。我是班里最高的男孩子,所以我打中锋。打篮球不但让我们保持身体健康,也让我们结交朋友。我希望有一天我能够成为向姚明那样优秀的篮球运动员。也许在不久的将来,我会去NBA打球,并赢得冠军。
篇18:初一英语作文
全文共 519 字
+ 加入清单am 13 years old now. Yesterday was my birthday. My parents had a birthday
party. I invited some friends to the party.
In the morning my mother got up early and began to cook. My father helped
her with cooking. They were so busy that they had no time io talk with me.
When all my friends arrived, my mother brought delicious food and a big
birthday cake. My father gave me new clothes and some books as presents. I was
moved to tears. My friends sang birthday songs for me and gave me some presents.
I had a wonderful birthday.
篇19:初一英语作文:我的妈妈
全文共 635 字
+ 加入清单My mother is the loveliest person in the world. She Ioves her children very much and is always kind and gentle to us. Every mother is kind to her children but my mothcrs kindness to us is unlike others.
She never gets angry and never loses her temper. When we are naughty and do not listen to her words, she truly pretends to be angry and walks away. She will come back to us later and asks whether we like to be good boys and good girls again. She is so gentle and patient to us.
My mother is busy all day. She cooks for us, washes our clothes and also teaches us to do our homework. We all love mad respect our dear mother.
篇20:新学期初一英语
全文共 869 字
+ 加入清单The new semester is coming and I want to make a plan for it.
Firstly, I will work as hard as before. I really did a good job last term, so I want to keep good as well. During the summer holiday, I did some previews and I found that the courses are not very hard. Secondly, I will spend more time in reading.Readingis really good to a person, because we can learn a lot from books and broaden one’s horizon. Besides, reading can help us think more and deeply.
Finally, I will take part in exercises actively and regularly. No matter how busy I am, I will set sometime aside to build my body which is the basic of any other things. Moreover, after doing exercise, I feel so fresh and relaxed that I can put my whole heart in doing something, such as study, reading, thinking and so on. So this is the plan for the new semester and I am sure I can carry it out step by step.