初一关于体育运动的英语作文经典20篇

smile, how warm the word is! it can make anyone happy. and this happiness is from the bottom of heart.

it’s not like enthusiastic laughter, but just warm, makes your heart warm.

mother’s smile is like a spring wind, so gentle when you are sad, it can make you happy again; when you fail, it can make you stand up and work hard again; when you give up, it can make you try your best again…

smile, so easy, but also so useful.

| so, let’s learn to smile. everyone needs others’ smile. when we give others a smile, we will feel happy, too. and maybe next time, when you need a smile, the person who received your smile will give it to you.

let’s learn to smile often, i believe it can even make the whole warm. living with a smile, every day will be sunshine.

初一暑期英语作文：A Present For Mother’s Birthday

A Present For Mother’s Birthday

Everyone should give his mother a present when his mother’s birthday is coming. It is 25th May Sunday. Today is Han Mei’s mother’s birthday. So she wanted to give her mother a special present. What present should she give? Maybe a bunch of flowers a birthday card are the best presents. A card is cheaper. But it is bad for trees. The more I buy cards, the more trees will be cut by people. So what another present should she give? Let me tell you this present.

It was five o’clock. It was time to surprise her mother. When Han Mei’s mother came home, Han Mei said Happy Birthday to her mother. Then she cleaned her mother’s feet. As you can see, her mother was very surprise.

Why do you think it was a good present?

第一篇：体育运动

1、It is neither genius nor extraordinary ability that gives us power to deal with and overcome whatever hardship one is confronted with.2、As in the picture, the athlete is running, with a determined spirit, towards the finishing line in order to obtain the gold medal, considered as the symbol of success for any sportsman.I most like the human is Liu Xiang 。 the famous athlete Liu Xiang striding forward in the Olympics Games in Athens. Determination is universally regarded asa highly praised quality. It is neither genius nor extraordinary ability that gives us power to deal with and overcome whatever hardship one is confronted with. It is this kind of spirit that enables us to endure the difficult moments and attain our goals.

The determined spirit gives us light when we are in dark moments and encourages when we are frustrated. With this quality, no enemy can overwhelm us, and noobstacles can stand in our way. There are many examples of success being achieved solely through the strong will of the spirit. As in the picture, the athlete is running, with a determined spirit, towards the finishing line in order to obtain the gold medal, considered as the symbol of success for any sportsman. It is determination that leads to success. ?

It is not easy to cultivate this determined spirit. To do this, we must establish a firm faith in our actions and be ready to devote ourselves to them. We must boldly go through trials and hardships to train our will so as to get rid of the weak points of our moral character. Around us, there are quite a few people with this intense determination and spirit and set a good example for us to follow.

第二篇：体育

People are enjoying the comfortable life of the modern civilization, meanwhile, they are also experiencing more and more competitions and suffering much more stress than before.With the tremendous rhythm of living imposed by todays world, it isnt unusual for people to feel tired and to try to evade from the daily problems and stress. I think that there is no magic way that is appliable to every one of us, and proves itself the most efficient method of escaping stress. Each man has his specific activities that help him regain the joy of life. For me the best activities to reduce stress and to forget about problems are sleeping,playing football, going on a short vacation to the countryside, attending live performances and spending time with my friends and with my family.

First and foremost, sufficient sleep, needless to say, is indispensable for each person, especially those encountering difficulties and suffering enormous stress. There is no denying that sleep could bring the body sufficient rest, modulate the function of each organ and release the body from stressful status. Whats more, sufficient sleep would enable the brain operate more swiftly and efficiently, thus making us more energetic to handle difficulties. Therefore, not only could sleep loose the fatigue of the physical body, but also release the mental stress.

What is more, I think that family is the most important thing in a mans life. They are always there when you need them. Family provides support when you need it most, helps you go through the difficult moments of your life.The most important of all, their love for you gives you confidence in yourself, and makes your life easier and a lot more beautiful. Friends also have an important role, because you can evade from concerns by going out with them, talking about things that are not related to your work, and sharing with them your problems and your acheivements.

Another way to escape stre

第三篇：我爱运动

Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we dont take exercise for a long time, we may easily fall sick.

I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.

第四篇：体育运动

Everyone has their favorite sport, but I think you definitely sport I like what? Let me tell you! That is, cycling, commonly known as riding a bicycle.

To learn how difficult this sport that it is not difficult, that simply was not simple, the most important thing is to master the balance, in order to master the balance I suffered, I am so anxious for the start did not grasp the essentials, and have its own legs Green throw and hand abrasions, or can not have good balance, I really wanted to give up! At that time my mother often say in my ear the word reminds me: someone else can do you can do! Is this sentence has been encouraging me, I started down-to-earth, step-by-step learning step by step, first of all, I sat on the bike, both feet on the ground to the same as in walking

Former "walk." Such a practice, such as 35 days. I try to use a foot above the foot board to ride, and the other on the floor, "go." It may do 12 weeks training. In the end, that is one of the most critical, which is one foot on the pedal, the feet together, so that forward movement bicycle. Do not think that has been done at this time, I also happened, "the end of the air," the situation, but I do not despair, because "failure is the mother of success", as long as I continue to persevere, I believe I will succeed. Drainage into waterways, I now will not only riding, and riding a "thief away," ah!

The summer, I ride every day to 23 hours, which not only allows the body fat I had a temper, but I do find a few good friends! Look! I have my little partners to sport it!

I opened the "lights" (an increase on my own), they and a small partner, "waiting" in the area at the entrance, waiting for the "target" appearance. Our goal is not to another, that is, a vehicle that the vehicle entered the area, they have the Santana 3000, Hainan Mazda 6, a Corolla, a Excelle ... ..., I put them locked pursuit of the goal for me, I would like to go beyond their become a racing driver, although in reality, I can not go beyond them, but into the cell, these cars tend to slow down the speed, these vehicles will lose my subordinates. Hainan Mazda 6 goes beyond the beyond

Audi, more than the BMW, Mercedes-Benz goes beyond, I feel how happy and excited too.

第五篇：体育

Sports benefit me in many ways. Firstly, sports call can make me fit and strong physically. When taking part in sports, I get the chance to train almost all parts of our bodies. In addition, sports call can maintain my psychological well being, Whenever Im in low spirit,aking part in sports can help me forget my anxieties and worries. Besides, sports can teach me some lessons about life. Through participation, I can learn that on the playground I not only struggle for my own self but also fight for my team. Sports teach me to be considerate, cooperative and optimistic.

I am fond of sports very much. I feel that I not only gain a well balanced life through going in for sports, but also get more chances to make more friends, to move closer to nature. Sports add happiness to my everyday life when I participate in them in a proper way.

My favourite sport is football, as it is very exciting. I play footetball three times a week. Most often I play it in my school. I feel very happy when I play football in school with my friends. Sometimes I play football in the playground near my school.Football is very easy to play. If you play football very well, you can form a football team to take part in the competition. You may become a famous football star.

Therefore, football is a very good sport. I think, you can play football, cant you?

第六篇： 体育运动的好处

Doing exercise is good for our health.For example,play basketball,play badminton...

Lots of lessons always make us tired,so if we do some exercise,we can have a rest.Then,well study better.Also,it will make our more healthy.If we are ill,and then we cant study any more.If we do it,we can be strong,so we wont be ill in the hospital.

Do you know?Doing exercise can help us make friends with more people.It will make us more friendly.

In general,its good for us to do exercise.So,everyone!To do exercise now!

假如你叫李华，你校初三年级同学正在开展一场讨论，主题是“初三学生要不要参加体育锻炼”。请根据下面所提供的信息，用英语总结出讨论情况。

提示：

70%的学生

30%的学生

应该每天进行体育锻炼，但不要时间过长

锻炼浪费时间、使人疲劳

锻炼能增强体质，保持健康

锻炼以后很兴奋，较长时间不能投入学习

锻炼能使大脑休息，使学习效果更好

锻炼中可能会受伤

要求：语句通顺，句意连贯；词数为80词左右；发言稿的开头已写好，但不计入总词数。

Dear classmates:

I’m Li Hua After the discussion we found that 70% of the students think they should take all kinds of exercise every day but not spend too much time. They think exercise builds body and can keep them healthy. Sports also let them have a good rest so that their study will be more effective.

On the other hand 30% students believe taking exercise is tiring and it’s a waste of time. They say that after having sports they are too excited for a long time to focus on their lessons. And it’s possible to be hurt while doing sports.

[初三学生要不要参加体育锻炼英语作文

我最喜爱的一项体育运动是踢毽子。你别看它像是现代刚流行的运动，其实，同学们，你们知道吗?踢毽子在很久以前就已经有了。

踢毽子起源于我国汉代，到了隋唐时期已经很盛行了。据《高僧传·佛陀禅师转》记载，有一个叫跋陀的人要到洛阳去，在路上时遇到了12岁的慧光在天街井栏上反踢毽子，连续踢了五百次，围观的群众们都赞叹不已。其实到了唐宋时期，踢毽子的花样和技巧也已经有了非常大的进步。到清朝末期之前，踢毽子已经达到了鼎盛的时期，踢毽子的人越来越多。踢毽子已经被人们和养花鸟、放风筝、下棋、等游戏相提并论。更有一些人以会踢毽子而自荣，特别是青年、少年或者是儿童的参加踢毽子的游戏或比赛更为普遍。当时的民间就有流传着这样的童谣：“一个键儿，踢两半儿，打花鼓儿，绕花线儿，里踢外踢，八仙过海，九十九，一百。”

踢毽子呢，首先要手拿毽子，找好一个角度，要找适合自己，自己认为舒服的角度，然后单手将毽子抛到半空中，记住不要抛的太高，然后用任意一只脚在毽子快要落到腰部的时候来把毽子用脚接住，再踢向上去，也不要踢得太高，这样才算一个，然后依次类推，看看你能踢多少个。如果在这个基础上，再加一些花样，如：后踢、腕踢、抬腿踢、侧腿踢等等，就叫作花样踢毽。我国各地的踢毽子的风格不同，名称也不近相同。一般来说，尖子的羽毛小，底拖较重，踢起的毽子上下飞舞，速度比较快，它的踢法特点是刚劲，动作要求小巧，掌握起来比较难一些。

近年来，人们将我国古老的民间踢毽子游戏演变成了一种对抗性强的体育运动—毽球。踢毽子已经不再是一项有益于人身心的游戏了，而是被人们当做养生之道，踢毽子这项运动已经被人们开展得非常广泛。这项运动在各都市成立了毽球协会，有的地区还设有分会。尤其是在丹东市更为普及人们已经把踢毽子作为生活中不可缺少的一部分了。踢毽子已经不仅仅是只能在公园里进行的活动了，无论是在美丽的鸭绿江畔，或者是在雄伟的锦江山下，到处都有踢毽球的广大爱好者。早晨踢，午休时踢;街边踢，小区里踢;小到稚嫩儿童，老道近百岁的老人，只要一闲下来，就会两两三三的聚在一起，踢上几脚。每当到了晚上借着街道五彩花灯的光环，就会看到到处都有一只只彩毽在空中飞舞，一年四季从不间断。因此，丹东市被国家体育总局命名为“毽球城”，还承办过几届全国毽球锦标赛。毽球不仅成年人愿意玩，而且也受到我们这些小学生的欢迎，并且在我们的校园里也发展的非常之迅速。在2009年的8月8日“全民健身日”，沈阳市毽球协会派出5000人的庞大阵容，在奥体中心主体育场举行的400人的毽球表演，奥体外场也有1000人同时进行毽球表演。他们还组织了3000人的拉拉队、助威团，让广大群众都参与到全民健身活动中来。目前，沈阳的许多中小学都专门开展了毽球课，一些大学也将毽球作为体育课的必修课程，这些学校的毽球水平也都较高。

这就是我最喜欢的一项运动，怎么样，听了我的叙述以后，你是不是也喜欢上了这踢毽球项运动了呢?

National Day is coming.I am going to Beijing with my mother and father.I want to do something interesting. I am going to the Great Wall.Well I  am also going to Tiananmen Square. After that I am visiting to the Palace Museum.Its a good vacation. I cant wait.

[我的假期初一英语作文

I like going to school by like, because I think I can keep healthy by riding.Bicycles are still popular in Beijing. Some foreigners buy bicycles to ride.But more and more people buy cars because they think they are faster than bicycles.In fact the exhaust gas from cars makes the air dirty and they waste energy.I think bicycles are better than cars.

我喜欢骑自行车上学，因为我可以通过骑车保持健康。自行车在北京依然很流行，一些外国人也买自行车骑。但是越来越多的人买汽车，因为他们认为汽车比自行车快。汽车的尾气污染了空气，浪费了能源。我认为自行车比汽车好。

狗是人类的好朋友，你喜欢狗吗?下面小编为你整理的我喜欢狗初一英语作文，希望对你有帮助! 我喜欢狗初一英语作文篇1

I like dogs, because they are man s good friends. They can do many helpful things to us, such as guarding our houses, greeting guests, helping the police, and so on. Some trained dogs can even lead the blind people and save people s lives. So they re treated as our family members. I hope someday dogs will be in great harmony with human-beings.

我喜欢狗，因为它们是人类的好朋友。他们可以为我们做很多有用的事情，如，保护房子，问候客人，帮助警方等等。一些受过训练的狗甚至可以引导盲人、拯救人们的性命。所以他们都被当做是我们的家庭成员。我希望有一天狗能与人类和谐共处。 我喜欢狗初一英语作文篇2

Dog is my favorite animal. The reason why I like it most is because it’s very competent. Dog is the best friend for mankind. It is also the best companion for the old people. The dog can feel the human nature. So many old people will raise dogs if their children are not with them. The old can give their love for their children to the dog to make themselves feel warmly. I believe the seeing eye dog is very famous. They are special dogs. Those dogs will guide their owners whose eyes is blind to go the correct way. See, I say dogs are very competent.

我最喜欢的动物是狗。我最喜欢它的原因是因为它很能干。狗是人类最好的朋友。它也是老人们最好的伴侣。狗是通人性的。如果他们的孩子不在他们身边，很多老年人会养狗。老年人可以把对他们孩子的爱放到狗狗的身上，这也能温暖他们的心。导盲犬是非常有名的。他们是特殊的狗。这些狗会引导眼睛看不见的主人找到正确的路。看，我就说狗狗是非常能干的。 我喜欢狗初一英语作文篇3

I like dog.

Dogs are friends of human beings.And it is known to us that dogs are very honest.They can help people do many things when people are out of home .For example ,dogs can take a good care of babies when people go to work.They also can watch the house to make sure that it is safe for his master.Dogs are friendly to people.

In a word, i love dogs better than cats.I prefer dogs because they are loyal to human,besides they are the best friend of humanity.these days ,dogs have become pets of us. they are not in the wild any more.they get put clothes on and wear bowknot.they have fogotten how to prey.as a human, I love dog as a pet but I feel much pity that dogs have lost so much of their instinct.

I like dogs,because they are so clever、beautiful and cute.I can play with them,they are our good friends, and that is why I like him a lot.i regard dogs as better pets .first ,they are faithful to hosts.we have heard lots of stories about dogs faithfulness.second,they are lovely . there are many cute pictures of dogs on internet.besides,they are brave . when hosts are in danger , dogs often try to rescue their hosts.

导语：每当校运会来临，每个学生都很兴奋，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Last month we had a sports meeting. Though the weather wasnt very fine that day, the students were all very excited and the whole school was alive.

This time, I was even more excited. Because I went in for the sports meeting and my item was high jump. I didnt want to get any place, I only wanted to enjoy the game because I knew I wasnt good at sports.

When I got to the field with my friend. I was both excited and nervous. When I saw the first height, my heart could hardly heat. How high it was! It was higher than our desks. I couldnt believe my eyes. This was too high for me to jump over. I wasnt nervous at that timewhile I was a bit afraid. But I had gone there, I must have a try.

Not long after, the game began. The first person was great. He jumped over easily. I was too surprised to say a word. The second was good, too. The third nearly jumped over, but he wasnt bad…

It was my turn. I had a deep breath and then ran towards. In front of the pole, I began to jump. Oh, no! My right foot hit the pole. “I failed.” I thought. And then, another unlucky thing happened. I didnt stand firm and I tumbled. I hurt my back badly. At that moment I felt my back was broken. It was too painful. It seemed that the people around field all didnt know that, they only laughed at my foolish posture. After a very short rest, I stood up.

I push my pain back and then went out of the field with my red face. My friend hurried to come to me. He asked me if this was terrible. I was too pained with my back to answer his questions. I only shook my head. I was sad. Not only I had hurt my back but also I couldnt go on in the game. I had to see the others jump and wish them to get a good place.

Though I didnt have the whole game. I was still very happy. Because a lot of my classmates tried their best in the game and they got a lot of good places. They were all best in my eyes. I was thankful to them for doing their best for our class.

【参考翻译】

上个月我们开了一个运动会。尽管那天天气不太好，学生们都很激动，整个学校都还活着。

这一次，我更加激动。因为我参加了运动会，我的项目是跳高。我不想去任何地方，我只想享受比赛，因为我知道我不擅长体育。

当我和我的朋友来到田野。我既兴奋又紧张。当我看到第一个高度，我的心几乎无法加热。它是多么高!它比我们的书桌高。我不敢相信我的眼睛。这对我来说太高了。我不紧张，而我有点害怕。但我去了那里，我必须试一试。

没过多久，游戏就开始了。第一个人是伟大的。他轻易地跳过了。我惊讶得说不出话来。第二个很好，太。第三个差点跳过去，但他并不坏…

轮到我了。我深吸了一口气，然后朝着。在杆子前面，我开始跳。哦，不!我右脚撞到柱子上了。“我失败了”我想。然后，另一件不幸的事发生了。我没有站稳，我跌倒了。我伤了我的背。在那一刻，我感到我的背被打破。太痛苦了。周围的人似乎都不知道，他们只是嘲笑我愚蠢的姿势。经过短暂的休息，我站了起来。

我推开我的疼痛，然后带着我的红脸走出田野。我的朋友匆忙来到我身边。他问我这是否可怕。我太痛苦了，我的背回答他的问题。我只是摇摇头。我很伤心。不仅我伤了我的背，而且我不能继续比赛。我不得不看别人跳，希望他们能找到一个好地方。

虽然我没有整个游戏。我还是很开心。因为我的很多同学在比赛中尽了最大的努力，他们有很多好地方。他们都是我眼中最好的。我感谢他们为我们的班级尽最大努力。

The Rain of Summer

Beginning this summer, even here the next several days of rain, the suns anger at once extinguished, and the weather has become very cool that people are feeling refreshed.

When it rains, foam has been of coffee, sitting in his study playing online games, but can not help， but be attracted to the rain outside. Rain on the leaves， issued dull sound; rain hit the road, splashes of white foam; rain hit the racks, the issue sounds sweet tinkle.

Lie in the window sill and see rain, dense rain such as pearl curtains, hammer down from the sky, grab a hand, her lack of playfully escape, leaving only a trace of cool in the palm of the hand.

After the rain, my friends and barefoot, to play in the water puddles in the area. Walk through the rain, my little feet very comfortable, I splash a small partner, and made each other who are wet, and we really enjoyed ourselves.

Rain, you give us a cool, but also brought me happiness.

[初一英语作文the Rain of Summer

These days many students like to make friends on line.Most of them think it＇s interesting to know a stranger through the Internet. As a matter of fact, only a few of them have succeeded in getting a real good friend in this way. Most of them have been cheated. Some of them have committed crimes with the friends on line. So we should be careful of making friends on line.

We＇d better pay more attention to our study.

[初一英语作文推荐：Making Friends on Line

Poeple in villages are healthier than people in towns. That is because the air in villages is very fresh. Farmers are working all day in the fields, breathing fresh clean air. But there are too many factories in cities. They produce more and more harmful gases. At last, cities are full of smoke. And theres many dust in cities,too. It may cause a disease. So fresh air is very important to the people in cities. We need fresh air. So please dont pollute the air!

Happy summer holidays

my summer vacation of this year was very enjoyable. i went to the countryside to spend my summer holidays. it is very beautiful there. there are green plants, clear rivers, lovely animals kind people. i spent two weeks helping my grandfather do some farm work there. i wrote down what happened in my diary every day.

besides that, I helped the children in the neighbour hood with their lessons. i helped them read english improve their spoken english. their parents thanked me for this.

【中文翻译】

快乐的暑假生活

今年的暑假生活非常愉快。我去农村过暑假。那儿非常美丽，有绿色的植物，清澈的小河，可爱的动物和善良的人们。在那里的两周中我帮爷爷干了些农活。每天我在日记中记下所发生的事情。

除了这些，我还帮助邻居家的孩子做功课。我帮他们读英语，使他们的口语有所提高。他们的父母为此很感激我。

明师教育广州中考学习网小编预祝同学们更有一个快乐而富有意义的暑假!

导语：来到新班级遇到新朋友，我们都会进行一次自我介绍，下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

Hello, my name is Lin Fan, the first day of school I know our class have a classmate, also called Lin Fan, how have the fate ah, the teacher in charge teacher sun because my age small call me "xiao Lin sails". I believe you to me you are not familiar with, let me introduce myself.

I am 13 years old and I am an honest, cheerful, lively and steady boy. My advantage is that every time on learning seriously complete the teacher the assignment, my grades are ok. The disadvantage is that, cant take the initiative to answer questions in class did not dare to speak out, some careless in the exam, sometimes simple question is wrong. Due to primary school didnt cram English, so English learning not enough system, the result has been not so good. I very like painting, also like Internet, love to play games.

While, as Ive become a middle school student, in the new semester, I want to get rid of the defects in learning, with a new attitude to meet new learning, also hope that teachers and students to guide me, help me, believe we can become good friends.

【参考译文】

大家好，我的名字叫林帆，开学的第一天我就知道我们班级还有一个同学，也叫林帆，多么有缘份呀，班主任孙老师因为我年龄小一点叫我"小林帆"。相信大家对我还不熟悉，下面我做一下自我介绍。

我今年13岁，我是一个诚实、开朗、活泼又稳重的男生。在学习上我的优点是每次都认真完成老师布置的作业，我的学习成绩还行。缺点是课堂上不能主动回答问题，不敢大声发言，考试时有些马虎，有时简单的问题也会答错。由于小学阶段没有补习英语，所以英语学习的不够系统，成绩一直不太好。我非常喜欢画画，也喜欢网络，爱玩游戏。 一转眼，我已经成为一名中学生了，在新的学期里，我要改掉学习上的缺点，用一种崭新在学习态度迎接新的知识，也希望老师和同学们多指导我、多帮助我，相信我们也能成为好朋友

Tomorrow is New Year’s Day,my family have had a completely cleaning for two days.Then my father and I decorated our flat and my mother cooked delicious food for our meal.After supper we watched TV program.How happy we were!

明天是春节,我家里以近在两天前做了彻底的大扫除.然后我和爸爸一起装饰家里,妈妈则在烧好吃的东西.晚饭以后,我们一起看电视节目,我们多高兴呀!

there are four seasons in a year. they are spring、summer、fall and winter. i like spring. it is warm. it often rains. i can plant trees and flowers in spring. t he spring is green. summer is very hot. i can swim in the r iver. fall is a good season. it is nice. i can fly kites in fall. i can eat many apples too. winter is cold. i wish i can play snow a nd make a snowman in beijing someda y. because it does not snow in xinxing.

一年之中有四个季节。它们是春天、夏天 、秋天和冬天。 我喜欢春天，它是温暖的，它常常下雨。 我可以种植树木和花卉，在春天。春天是 绿色。 夏天是非常炎热。我可以在河里游泳。 秋天是一个好季节，它非常好。我可以放 风筝，也可以吃很多的苹果。 冬天是冷的。我希望有一天我能在北京玩 雪和堆雪人。 我爱所有的季节，因为它们都非常好。

Sports benefit me in many ways. Firstly, sports call can make me fit and

strong physically. When taking part in sports, I get the chance to train almost

all parts of our bodies. In addition, sports call can maintain my psychological

well being, Whenever Im in low spirit,aking part in sports can help me forget my

anxieties and worries. Besides, sports can teach me some lessons about life.

Through participation, I can learn that on the playground I not only struggle

for my own self but also fight for my team. Sports teach me to be considerate,

cooperative and optimistic.

I am fond of sports very much. I feel that I not only gain a well balanced

life through going in for sports, but also get more chances to make more

friends, to move closer to nature. Sports add happiness to my everyday life when

I participate in them in a proper way.

My favourite sport is football, as it is very exciting. I play footetball

three times a week. Most often I play it in my school. I feel very happy when I

play football in school with my friends. Sometimes I play football in the

playground near my school.Football is very easy to play. If you play football

very well, you can form a football team to take part in the competition. You may

become a famous football star.

Therefore, football is a very good sport. I think, you can play football,

cant you?

Dear John,

Long time no see, how is your summer vacation? I’m really sorry for writing so late. I have been too busy at this moment. I am happy to hear that you have traveled to Tibet at this summer holiday. How I wish I could go there with you!

Let me tell you something about my summer holiday. My summer holiday is rich and colorful. My parents take me to Hong Kong. That’s a beautiful place. I buy a lot of funny things at there. Such as pretty dresses, cute dolls and the snacks I never eat before. I really want to stay there and never come back! In a word, I really appreciate the life there.

I’m really looking forward to your reply!

亲爱的约翰：

好久不见，你的暑假过得还好吗?很抱歉那么晚才写信给你。这段时间我真的太忙了。我很高兴听说暑假你去了西藏旅游。我真希望我也和你一起去。

让我告诉你我的暑假趣事吧。我的暑假过得丰富多彩。我父母带我去了香港。那是个美丽的地方。我在香港买了很多新奇的玩意。比如漂亮的裙子，可爱的娃娃和一些从来没有吃过的零食。我真想待在那里再也不回来了。一句话，我喜欢那里的生活。

我很期待你的回复!

7月21日，我和妈妈去天河体育中心运动。一进门我就看见一个非常大的广场，那里有一些人在骑单车，有的在跳绳，还有的在跑步。广场两旁有许多树木，树下有许多运动器材。

于是我就走过去运动，我先爬上天梯，我双手紧握天梯把手，交替换行。它可以促进肩部、臂部的灵活性，增强上肢、上身肌肉力量。我爬过后，就荡起了双人晃板器。先双手紧握扶手，下身轻轻的摇摆，可以活动腰部，像扭屁股一样。这项运动能增强心肺功能和协调能力；改善血液循环和消化系统机能，改善腰椎，髋关节功能性障碍，对肌肉萎缩等有康复作用。

接着我就是去玩漫步机，我抓住杆子，踩着踏板，像走路一样晃着脚。这项运动可以增强心肺功能及下肢、腰部肌肉力量；改善下肢柔韧性和协调能力；提高下肢各关节稳定性。该项运动对腰肌劳损、髋关节酸痛、下肢活动障碍、肌肉无力、肌肉萎缩等有康复作用。

当我累了，就坐在按摩推揉器上休息，一个小圆筒在背上推挤，帮你搓背，感到很舒服，它可以帮你的背放松。

还有许多运动器械，有：双杠、太极揉推器、联动健身车、健步扭腰桥单杠、弹振压脚器等等。

天河体育中心的运动器材真不少！要运动就来这里吧！

[去天河体育中心运动作文500字

Taking exercise is good for our health. All work and no play makes Jack a

dull boy. By taking exercise, we can relax our body and mind. At the same time,

we can harden our muscle and have a good figure. If we dont take exercise for a

long time, we may easily fall sick.

I enjoy several outdoor sports. Swimming in the sea is my favorite. Because

there are too many people in a swimming pool and the water is always dirty, I

prefer to swim in the sea.

Playing badminton is also fun. I can always find a place in the park for

playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog

with my parents in the park.

My   Friend

Hello!What’s your favourite friend Yu Ling is my favourite friend. She is a beautiful girl. She smiles friendly. I think it’s her smile that makes her beauty. We live in the same city, so that we always stay together, no matter going to classroom or having dinners. She likes salad and beef for lunch. She likes chicken and rice for dinner.I love my friend. We have healthy food. .Yu Ling likes sharing interesting things with others. Such as, she likes telling us her funny stories of her childhood . She always tells me that I should be more extroverted and learn to talk to others. Under the influence of her, I communicate with others more frequently and I find that it feels so great. I am so grateful that I can have such a good friend.  你好！你最好的朋友是谁？玉陵是我最喜欢的朋友。她是一个漂亮的女孩。她微笑着很友好。 我认为这是她的微笑使她的美丽。我们住在同一个城市，所以我们总是在一起，无论去教室或吃饭的时候。她午餐喜欢吃沙拉和牛肉。她晚餐喜欢吃鸡肉和米饭。我喜欢我的朋友。我们吃健康的食物。玉陵喜欢和别人分享有趣的东西。例如，她喜欢告诉我们她的有趣的故事，她的童年。 她总是告诉我，我应该更外向，学会和别人说话。影响下的她，我和别人交流越来越频繁，我觉得她总是告诉我，我应该更外向，学会和别人说话。在她的影响下，我和别人交流越来越频繁，我觉得真是太棒了。我真的很感激我能有这样的一个好朋友。

[我的朋友初一英语作文