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1000关于克服困难的英语
全文共 1035 字
+ 加入清单Like any other English learner, I met a lot of difficulties in learning
English.
First, I found it difficult to understand what I read because most English
words have more than one meaning. Besides, I found it difficult to write in
idiomatic English or put Chinese into idiomatic English. Finally, I couldnt
express in English orally because I had no opportunity to communicate with
native English speakers. Although I often read aloud, this didnt prove to be an
effective way to improve my spoken English.
But I didnt lose heart in removing these obstacles. I tackled English
vocabulary in two ways. First,I tried to understand and memorize the specific
meaning of a word that appears in the context. Second, I enlarge my vocabulary
by learning the dictionary by heart. To overcome Chinese English, I tried to
think in English directly. Although I still had no opportunity to communicate
with native speakers, I improved spoken English by listening to the English
broadcast and writing English composition. This expedient turned out to be
effhctive.
更多相似作文
篇1:初中英语感恩母亲
全文共 983 字
+ 加入清单My Mother is a kind of gentle woman. She is always very gentle. She takes
good care of her children and keeps them all at school. I have one brother and
two sistets. So she gets four children in all. She gives us every comfort. We
all love her and she loves us also.
My mother has too much to do in bringing us up. As our family is too poor
to keep a servant, my mother has always to do very much work. She gets up very
early and sleeps very late every day. She works hard, yet without
complaining.
She is also a thrifty, and industrious woman. She saves every cent that she
can and keeps everything in order. As she has been busy eversince she was young,
she looks older than she really is. Her face is wrinkled, her hair becomes
silver white, but she works as hard as ever.
Often she says to us, "work while you work, play while you play. If you do
not work, you will become lazy and of no use to society." What piece of good
advice this is! We must worth it well and always keep it in our mind.
篇2:有关英语作文traveling初3
全文共 1026 字
+ 加入清单As the National Day came, I have a vacation, so I made the plan to go out
and travel to the different places. Last year, I went to the big cities, like
Shanghai, there were so many people, I could hardly see the tourist site. So
this year, I decided to go to the small place, Wu Zhou. But the result is almost
the same, so many people were around everywhere.
When I arrived at Wu Zhou, I was attracted by its beautiful scenery, though
the city is small, the water and the mountain are around the city, which makes
the city beautiful and casual. The city is famous for the food, especially the
restaurant which below the Baiyun mountain. I thought it maybe a little more
people, so I woke up early in the morning for avoiding the summit time. I came
to the restaurant at about 7 o’clock, there were a lot of people standing in the
long line. It needs to take about two hour for me to get a table!
Now I have learned a lesson, it is better not to take a trip in the
festival, I need to miss the time if I want to travel in a comfortable way.
篇3:妇女节的英语
全文共 1320 字
+ 加入清单Today is March 8, International Womens Day is to commemorate the world of
working women to fight for peace and democracy, womens liberation struggle
holiday.
Since yesterday, I discussed with my father on how to make my mother happy
over the holiday. I would first make a suggestion: "Give my mother to buy a new
phone." Dad thought for a moment, said: "Mom bought a mobile phone soon, you can
use, there is no need to change." Dad said: "We go out to buy some cosmetics,
her mother there." I am opposed to: "Moms cosmetics too much, many of which are
not all useful." My Father and I are anxious, and in the end what got her point?
We simply asked her what he wanted bar. But my mother said: "I do not want to
buy, I just want to sleep." I do not know why my mother this way, but I know my
mother is very hard to control more than 300 college students, daytime talk,
meetings, writing papers, fill out information and give students lessons, etc.
in the evening and students should check the study up the bedroom. If it is me,
I would like the mother, in addition to want to sleep, the other wants to do
nothing.
However, I and Dad are determined to give my mother, "International Womens
Day" gifts, things came back to buy her mother was shocked at my father bought a
goggles and a pillow, my mother smiled.
I wish Mom "Womens Day" Happy!
篇4:有关万圣节的高二英语作文
全文共 991 字
+ 加入清单Halloween is on the last day of October, it is very popular in the western country. On that day, people will dress in the horrible style, especially for the kids, they will knock from door to door. If people dont give them the candy, the children will play tricks on them. But in China, more and more young people like to follow this trend, they will play the roles and find some fun. As for me, Id like to join some activities on the Halloween. My friends always have some funny costumes, so I will borrow one from them. Then we dress together, when night comes, we will come to join the party. We sing and dance. It is such a fun night. Before the midnight, we will get together and take some drinks. We talk about the happy hour. I like these activities.
万圣节在10月的最后一天,它在西方国家很受欢迎。在那一天,人们会穿着恐怖风格的服装,尤其是孩子们,他们会挨家挨户敲门。如果人们不给他们糖果,孩子们就会捉弄他们。但在中国,越来越多的年轻人喜欢追随这个潮流,他们会扮演角色,找到乐趣。至于我,我喜欢在万圣节参加一些活动。我的朋友总是有一些有趣的服装,所以我会借一件。然后我们一起打扮,夜幕降临时,我们将会来参加聚会。我们唱歌跳舞。这是一个有趣的夜晚。在午夜之前,我们会聚在一起,喝饮料。我们谈论快乐的时光。我喜欢这些活动。
篇5:选择的英语词
全文共 880 字
+ 加入清单Without exception,everyone has to make choices in life,whether they concern
school,career,or love.While some choices are simple,one cannot avoid the task of
making difficult decisions.
Choices are often directly related to ones happiness.University
students,for example,face a hard and crucial decision upon graduating.Many
students have difficulty deciding whether to continue studying or begin
developing a career.Every individual is different,and one must take the factors
of ones personal life into consideration.In addition to an awareness of
specific circumstances,however,making the right choice also depends on correct
appraisal of oneself.
In order to choose correctly,therefore,one must be both realistic and self
aware.Furthermore,once having made a decision,one should seriously accept and
pursue the path one has chosen,and strive towards the realization of ones goal
with spirit.
篇6:关于父亲节英语
全文共 986 字
+ 加入清单Fathers Day is on the third Sunday of June. Everyone will express their
love to fathers. In Chinese tradition, the role of father is always described as
a quiet man. Though he doesnt talk much, the way he shows his love can be seen
all the time. Father deserves the applause as mother.
Most peoples impression about a father comes from a classic article they
learned in primary school. The article described a traditional father sent his
son to school at the station. When the boy saw his fathers back, he felt so
touched. The essay has been read by generations and they know a father’s way to
show love.
Unlike the western countries, where people show love by kiss and hug, the
children are educated to show their love openly, Chinese way to show love are
much invisible. Many people feel hard to speak out the word love. For the young
parents, they start to make some change. They express their emotion bravely.
Love needs to be spoken out. We should let our parents to know we love them
every day.
篇7:关于疫情的英语优秀作文
全文共 4824 字
+ 加入清单爱国心是通过实践而养成的一种眷恋故乡的感情。
Patriotism is a kind of nostalgic feeling formed through practice.
岁末年初,正当人们准备欢度春节之际,新型冠状病毒感染的肺炎疫情悄然而来,一场阻击病毒疫情的战斗也随之打响。在疫情爆发和防控危险时刻,总有一些我们不知道的无名英雄,他们以“逆行”的姿态为我们筑起一道坚固的“防护墙”,他们在打一场没有硝烟的疫情战,是一条永无退路并且必胜阻击战。他们,就是这个时代的最美逆行者。
Novel coronavirus infection is coming quietly at the beginning of the year,
just as people are ready to celebrate the Spring Festival. A battle against the
virus has also started. At the time of outbreak and prevention and control,
there are always some unknown heroes who build a solid "protective wall" for us
in a "retrograde" attitude. They are fighting an epidemic war without smoke of
gunpowder, which is a never-ending and inevitable resistance war. They are the
most beautiful rebels of this era.
抗击疫情,他是我们的“定海神针”
To fight against the epidemic, he is our "Dinghaishenzhen needle"
1月18日,钟南山院士从广州赶往武汉。1月19日从武汉又赶往北京,凌晨两点才睡觉。1月20日全国电视电话会议新闻发布会,媒体直播连线又是忙到深夜。实际上,钟南山院士一直活跃在科学前线,在来武汉之前,他也没有退休、没有安逸。他曾说:“医院是战场,作为战士,我们不冲上去谁上去?”他是无双国士,更是定海神针!根本就没有什么岁月静好,只是他和他的战友们冒着牺牲的危险替我们负重前行。
On January 18, academician Zhong Nanshan rushed to Wuhan from Guangzhou.
From Wuhan to Beijing on January 19, I went to bed at two oclock in the
morning. On January 20, at the national teleconference press conference, the
live media connection was busy late into the night. In fact, academician Zhong
Nanshan has been active in the front line of science. Before he came to Wuhan,
he didnt retire and have no comfort. He once said: "the hospital is the
battlefield, as soldiers, who dont we rush to?" he is the unparalleled
national, but also the sea god needle! There is no time to be quiet, but he and
his comrades risked the risk of sacrifice to carry forward for us.
抗击疫情,她是我们的“铁娘子”
To fight the epidemic, she is our "Iron Lady"
严丽,她是急诊科医护团队眼里的“铁娘子”。武汉发现新型肺炎后病人骤增,急诊科下夜班后,严丽还要去支援发热门诊,白天黑夜连轴转。”1月20日,严丽带着丈夫和孩子来到机场。临近登机时她却改变主意,决定重回医院,与同事们一起继续抗击新型肺炎,“去机场的路上心就慌慌的,回到医院内心才平静。”孩子不理解,抱着我哭,说我从来就没有兑现过承诺。严丽说,“不是觉得自己高尚,只觉得一线医护人员紧缺,自己一辈子没当过逃兵。这一次也不能离开。”哪有什么白衣天使,只不过是一群孩子换了身衣服,学着前辈的样子和死神抢人。
Yan Li, she is the "Iron Lady" in the eyes of the emergency department
medical team. After the discovery of new pneumonia in Wuhan, the number of
patients increased dramatically. After the night shift in the emergency
department, Yan Li had to go to the fever clinic to support the fever clinic.
She worked day and night. " On January 20, Yan Li arrived at the airport with
her husband and children. She changed her mind and decided to go back to the
hospital to fight against the new pneumonia with her colleagues The child didnt
understand, hugged me and cried, saying that I had never fulfilled my promise.
Yan Li said, "I dont think Im noble. I just feel that there is a shortage of
front-line medical staff. I havent been a deserter in my life. I cant leave
this time. " There is no angel in white, but a group of children changed their
clothes and learned how to rob people with death.
“苟利国家生死以,岂因祸福避趋之”。防疫战场上医护人员那一张张印着红指印的请战书;新闻里笑容腼腆的女护士朴素的语言:“只要穿上白大褂就不害怕了......”武汉医生与家人隔离,白发老母亲隔门叮嘱时的眼泪;除夕夜,各地医护人员紧急集结赴武汉和家人告别时的拥抱;大年三十返岗生产口罩的工人;《爱是桥梁》,春晚的节目为武汉而改变......
"For the sake of the countrys life and death, do you avoid it because of
misfortunes and blessings?". On the battlefield of epidemic prevention, the
doctors letter of invitation printed with red fingers; the plain language of
the female nurse with a shy smile in the news: "as long as you put on the white
coat, you will not be afraid..." Wuhan doctors are separated from their
families, and the tears of the old mother with white hair when she is told by
the door; on New Years Eve, medical staff from all over the world gather to
Wuhan to say goodbye to their families; those who return to work on the 30th of
the new year to produce masks Workers; love is a bridge, the program of Spring
Festival Gala changes for Wuhan
每当看到电视上那些一身白色“戎装”,战斗在防疫第一线的白衣战士,我就充满虔敬,他们视疫情为敌情,把医院当战场,在没有硝烟的战斗中舍生忘死,以大无畏的精神和钢铁般的意志,谱写了一曲曲光辉壮丽的人生赞歌。
Every time I see those white soldiers in military uniform fighting in the
front line of epidemic prevention on TV, I am full of piety. They regard the
epidemic situation as the enemy, regard the hospital as the battlefield, and
forget to die in the fight without gunpowder smoke. With the spirit of
fearlessness and the will of steel, they compose a glorious and magnificent hymn
of life.
哪有什么岁月静好,不过是有人替你负重前行。只要万众一心,就没有翻不过去的山;只要众志成城,就没有过不去的坎。我们要坚定信心从自身做起。长大之后我们替你们继续前行!武汉加油!
There is no time to be quiet, but someone is carrying the weight for you.
As long as all people are united, there will be no mountains that cannot be
turned over; as long as all people are united, there will be no barriers that
cannot be crossed. We need to be confident and start with ourselves. After
growing up, we will continue to move forward for you! Come on, Wuhan!
请相信待春暖花开之时,我们都可以走上街头,不用口罩,繁华与共,共享春光灿烂!
Please believe that when spring comes, we can all go to the streets,
without masks, and share the bright spring!
篇8:有关交通英语初二
全文共 972 字
+ 加入清单Nowadays, motorcycles are popular around us. They have become an important
means of transport in Chinese cities. Compared with the bike and the car, the
motorcycle has its own advantages. First, it is quite flexible. When there is a
traffic jam, it can go through the cars that are held up in the street. Besides,
it doesnt consume much petrol. Most important of all, it can carry another
person at the back. But every coin has two sides. The negative aspects are also
apparent. To begin with, its very complicated to get qualified fur riding a
motorcycle. Youll have to go through a series of procedures to get a riding
license. Furthermore, the maintenance is expensive. Worst of all, it costs a big
sum of money to pay fur the license plate, especially in big cities.
In conclusion, it has both favorable and unfavorable aspects. However, if
the authorities concerned simplify the procedures and reduce the cost of the
license plate, the motorcycle will be accepted by more people.
篇9:关于努力英语作文高中
全文共 719 字
+ 加入清单The moment I go to high school, I have made up my mind to study hard. It is
known to all that the period of high school is the turning point of people’s
life, which may decide my future career. So I know the importance of striving
for my future. The reason why I study so hard are various. First, I want my
parents to be proud of me. When my mothers’ friends come to visit her, they
always brag about how excellent their children are, but my mother would never
take me as the topic, because she does not want me to have the pressure. I
appreciate what my mother does to me and really want her to be proud of me.
Second, If I enter a good university, I can have the promising future. It is
time for me to return my parents’ love.
篇10:摩拜单车高一英语
全文共 559 字
+ 加入清单Ofo has been favored by the public, even the foreign people speak highly of
it. These yellow bikes can be found everywhere, so the people who are in a hurry
can use it and then reached the destination in time. Especially for the
visitors, they can ride these bikes and then have a look at the scenery around.
It can saves them a lot of money and the most important thing is the convenience
it brings. These bikes can be placed any place, even the walking areas. I like
ofo so much. It makes me feel green, because it won’t produce bad air to pollute
the environment.
篇11:英语中秋节作文高一100词
全文共 1278 字
+ 加入清单Mid-autumn day is a special festival in China, which is one of the
traditional Chinese festivals. Itfalls on the 15th day of august lunar month
every year. Our Chinese will celebrate it on that day. I think there are not too
many people can reject he temptation of it. I like this festival very much. I
have two reasons.
First of all, mid-autumn has the deep meaning of reunite. In china, people
regard mid-autumn day as very important, so no matter where they are, they will
come back to their family if there is a chance. They don’t like celebrate this
festival outside, which will make them feel lonely. Thus, they will go home by
all means. Luckily, the government also pays great attention to this traditional
festival. There are laws to make sure people have holidays in that special day.
In the other word, mid-autumn festival gives a chance for family get
together.
Secondly, every family will prepare a big meal in that day. All the food is
delicious. It is good to have a big meal. I think nobody will not interest in
delicious food. The mooncake is a necessary decoration for mid-autumn day. It
tastes good, too. It is the traditional for a long time. How pleased to enjoy
the glorious full moon with mooncake!
This is why I love mid-autumn festival so much. It is funny and happy
time.
篇12:春节初中英语作文100字
全文共 608 字
+ 加入清单The Spring Festival, the most jubilant and important festival in China, is
observed by most Chinese people at home and abroad. Our hometown is not an
exception.
Similar with other places in china, we prepare for the festival about half
a month before. With the lunar New Year approaching, the red lanterns are hung
up along the main streets, making the ancient town filled with the festival
atmosphere. While people clean up their houses, decorate it with traditional
decorations such as Chinese knots and paper cutting. Each family pastes up
Spring Festival couplets to convey their best wishes for the coming year.
篇13:关于成功的因素的英语
全文共 1657 字
+ 加入清单As we all known, the man who wants to be success should have a good
disposition. As the saying goes, “disposition decide to everything.” I remember
a famous motto: there are no two identical people in the world, but the success
people are similar in many ways. Exactly, good disposition is the foundation of
success. From my point of view, I deemed it success should also rely on these
factors: diligent, confident, humor. It can help us to open the door of
success.
There is no denying that diligent is the first step to the success. As the
proverb says, no pains, no gains. Absolutely, guess that a person without
diligent, how can he get achievements. Many successful people have become famous
in the world by their diligent. Therefore we should take diligence as a good
habit rather than lazy at every time.
Edison said “confident is the mother of the success. There is no doubt that
confidence is important to our daily life .If someone without confident, he will
never succeed in the end of his life. If someone trusted himself, he would
gained more chance to succeed. How could you get other’s trust if you didnt
trust yourself?
In addition, humor plays an important role in our life. It’s obvious that a
sense of humor can bring happiness to others and get involved to a group easily.
Just like my friend who is an energetic and lovely boy. The boss and staff like
him very much. Boss thinks highly of him in the company. Sometimes, we should
learn to how express humorously. A sense of humor can create unexpected
result.
From what has been mention above, a good disposition is an important factor
to our success. Therefore, how to develop a good disposition is essential.
篇14:成长英语作文初中
全文共 835 字
+ 加入清单Such a movie called “Growing Pains” seems full of knowledge and experience.
So it does because all of us have growing pains and also growing gains in our
lives.
Growing up is not a very enjoyable time. It means I have to work hard in
studying and in family. There’s always so much homework given by teachers and so
many arguments between the parents and me. The time is fair, but it seems it
gives pains three quarters and only one quarter to gains.
But gains give me power and confidence. Successes and friendship make me
happy and enjoyable. We played with snow in the winter that seldom snows, we
flew kites in the night that usually belongs to homework, we ate several ice
creams that almost made us cold. We picked up leaven that no longer high up!
Although pains are always more than gains, I believe both of them make my
life more colorful.
篇15:关于志愿者英语
全文共 1215 字
+ 加入清单Nowadays, an increasing number of people are willing to serve as volunteers
especially the university students in that they consider that volunteering is
not only a great contribution to our society and those who are in need, but also
improves themselves in many aspects.
For one thing, there is no doubt that volunteering makes contribution to
our society and people in need. The volunteers provide their assistance without
requiring any financial rewards. Their contributions have a great impact on
harmony society contribution.
For another, serving as a volunteer is also beneficial to the volunteers
themselves. They can improve their communication skills when providing help for
others. One of the examples is that the university students who serve in Canton
Fair will get a great chance to practical their English and get in touch with
different kinds of people as well as broad their horizon. In addition, by
serving as different kinds of volunteers, they are easier to understand
themselves and know in which fields they are interested.
In a word, volunteering has brought many benefits to our society, those who
are in need as well as the volunteers themselves. Therefore, let us enjoy the
time when serving as a volunteer.
篇16:太阳英语作文初4
全文共 318 字
+ 加入清单In North, when winter comes, the weather is very cold, the cloud covers the
sunshine all the time, it is hard for people to see the sunshine. So the
sunshine becomes very rare in the winter, when it comes, I will feel very
comfortable, my mood turns good even I am not happy. I love sunshine, it just
like the hope for me.
篇17:万圣节的高中作文英语
全文共 848 字
+ 加入清单Today is Halloween in the west. I went to suzhou park with my parents and went to Halloween.
I feel very lively as soon as I get in! Many, many monsters! They are all tourists. Then I saw the floats! The people on the float came down, cats, death, vampires and so on. I took pictures with them.
The most dynamic is me (wang xin), I am wearing orange pumpkin, with pumpkin cap and pumpkin basket, I am the pumpkin fairy! Dad wears a skeleton head mask, mom with a fluorescent stick, we are the devil combination, we follow the crowd to the Caribbean square. Oh! It turned out that there was a performance, and the show was a dance, and it was wonderful. Whos patting me on the shoulder when were looking at it in high spirits? I looked back, and there was a monster that startled me! The actor finished his performance and ran off to frighten every...
篇18:关于志愿者英语
全文共 1897 字
+ 加入清单今天,我以一个志愿者的身份来到了乡下,到了陈爷爷家。
陈爷爷家房子不大,走进门,映入眼前的却是,阴暗狭窄的大堂,我敲了敲门,礼貌地问了一句:“陈爷爷在家吗?”
一个房间里走出来一位老奶奶,她热情地招待我,问我:“小朋友,你是谁,是来干什么的?”“我是志愿者,来帮助陈爷爷的。”“哦,陈爷爷在那个小房间里呢!”说着,她便向一个小房间指去。
我向奶奶指的地方走去,看见的却是在厨房忙东忙西的陈爷爷,我叫了一声:“陈爷爷。”陈爷爷回过头笑咪咪到看了我一眼,我发现陈爷爷既是一个残疾人,真是不可思议,赶紧走上前说:“陈爷爷,你歇会吧!我来帮你吧!”“小朋友你真懂事,谢谢,不过我的身子还硬朗的很。”看着,我真为陈爷爷心痛。
我趁陈爷爷在厨房里,我拿起拖把、扫把、撮箕,开始打扫卫生,爷爷看见直夸我棒。
我从这次志愿者活动中感受到了,人不管贫穷富贵,不管健康,还是残疾,只要帮助别人,自己会快乐,别人也会快乐。帮助别人就在一念之间,说起来容易,做起来有点难,要有帮助别人的勇气和力量,要有坚韧不拔的毅力,持之以恒的决心,才能真正做好一个合格的志愿者!
Today, I came to the countryside as a volunteer and went to Grandpa Chens
house.
Grandpa Chens house is not big. When I walked in the door, I saw a dark
and narrow lobby. I knocked on the door and asked politely, "Is Grandpa Chen at
home?"
An old grandmother came out of a room. She greeted me warmly and asked me:
"Little boy, who are you and what are you doing here?" "I am a volunteer to help
Grandpa Chen." "Oh, Grandpa Chen is here. In that small room!" As she spoke, she
pointed to a small room.
I walked to the place where my grandmother pointed, but what I saw was
Grandpa Chen busy in the kitchen, I called out, "Grandpa Chen." Grandpa Chen
turned around and smiled and glanced at me, I found Grandpa Chen As a disabled
person, it was incredible, so he quickly stepped forward and said, "Grandpa
Chen, take a break! Ill help you!" "Youre so sensible, my little one, thank
you, but my body is still very strong." , I am really heartbroken for Grandpa
Chen.
When Grandpa Chen was in the kitchen, I picked up the mop, broom, and
dustpan and started cleaning. Grandpa saw that I was great.
I have felt from this volunteer activity that no matter whether people are
poor or rich, healthy or disabled, as long as they help others, they will be
happy and others will be happy too. Helping others is just a thought. Its
easier said than done. It takes courage and strength to help others,
perseverance and perseverance to be a truly qualified volunteer!
篇19:有关压力英语初一
全文共 1300 字
+ 加入清单In modern society, pressure is ubiquitous. As students, we have to endure
the pressure from examination, from homework and from our parents’
expectations.As workers, people are faced with the pressure from deadline, from
difficulties and from finance and so on. Here I would like to give some
suggestions about relieving pressure.
First of all, to confide to others is an efficient way for relieving
pressure. When we feel so anxious and worried that we cannot continue to work or
study, go to talk with our friends or family members and we will get some relief
and feel better. Second, to do some exercises is another way to relieve
pressure. If we are under pressure for a long time, doing some exercises can
make us refreshed and regain power to continue our task. Finally, another common
way for women to relieve pressure is to cry. The effect of crying is the similar
as the effect of confiding to others. After crying, we would find that we are
relaxed and then we have spirit to fight against difficulties again.
In a word, there are many ways to relieve our pressure. But the most
important point is that if we cannot solve the problem at once, we need to call
off our attention from the pressure we are faced with to other things. Only in
this way we would not be entangled with the pressure for a long time.
篇20:有关压力英语初二
全文共 1492 字
+ 加入清单As the pace of life continues to increase, we are fast losing the art of
relaxation.Once you are in the habit of rushing through life, being on the go
from morning till night,it is hard to slow down. But relaxation is essential for
a healthy mind and body. Stress is a natural part of everyday life and there is
no way to avoid it. In fact, it is not the bad thing as it is often supposed to
be. A certain amount of stress is vital to provide motivation and give purpose
to life. It is only when the stress gets out of control can it lead to poor
performance and iiihealth. The amount of stress a person can withstand depends
very much on the individual. Some people are not afraid of stress, and such
characters are obviously prime material for managerial responsibilities. Others
lose heart at the first signs of unusual difficulties. When exposed to stress,
in whatever form, we react both chemically and physically. In fact, we make a
choice between "flight or fight"and in more primitive days the choices made the
difference between life or death.The crises we meet today are unlikely to be so
extreme, but however little the stress, it involves the same response. It is
when such a reaction lasts long, through continued exposure to stress, that
health becomes endangered. Such serious conditions as high blood pressure and
heart diseases have established links with stress. Since we cannot remove stress
from our lives (it would be unwise to do so even if we could), we need to find
ways to deal with it.