小学二年级英语作文：自我介绍(优秀20篇)

在我成长的道路上，有一双手，当我遇到困难的时候帮助我，当我遇到挫折的时候鼓励我，当我伤心的时候安慰我……这双手就是妈妈那温暖、勤劳而灵巧的手。

妈妈的手是黄种人标准的肤色，像小孩子的手一样柔滑、细腻，手背上能清楚的看到青色的血管鼓起来，手指修长而纤细，由于长时间做家务，手上已经有了一丝丝细细的皱纹，但在我心中，妈妈的手，永远是世界上最美丽的手。

妈妈的手，是一双温暖的手。

就在前不久，我和妈妈一起骑自行车去看羽毛球赛，那时刮着凛冽的寒风，加上我又感冒了，妈妈毫不犹豫地把自己的大手套给我戴上，我清楚地看到妈妈的手被冻得半红半白。

妈妈的手，是一双勤劳的手。

周末打扫除的时候，别人拖一遍地，她非得拖上两三遍，直到把家打扫得干干净净不可，如果我作业完成的快的话，妈妈还会叫上我一起做家务，每当这时，我就非常开心，因为我可以帮妈妈分担一些家务了。正因为这样，我住的房子，每天都很干净。

妈妈的手，是一双灵巧的手。

最近，我新买的修正带坏了，就让妈妈帮我修理，果然，在妈妈的巧手下，修正带又可以用了;我的杯套和两件毛衣，就是在妈妈的巧手下诞生的，好像一件件工艺品。

妈妈在单位里，工作很出色。

妈妈的工作离不开大脑和手，妈妈要做统计、发奖品、写讲话稿、组织活动……统计要用笔算，发奖要用笔记，写讲话稿要用手打字……

感谢妈妈!感谢您为了我付出了那么多。您起早贪黑地做饭、送我上学、工作、洗衣服……谢谢您温暖、灵巧、勤劳的手。

这双普普通通的手，给我的童年生活增添了情趣，带来了快乐。我爱妈妈这双手。

每人口中的“文明”在哪里?当我看到这组漫画时，总会想起“文明”，但“文明”在我们生活环境中的哪个角落呢?似乎很茫然。 Where is the "civilization" in each population? When I see this set of comics, I always think of "civilization", but "civilization" in our living environmentWhich corner of it seems to be blank.

在一个阳光灿烂的早晨，小文和小明一起走在上学的路上。走着走着，突然看到了一堆垃圾，发出阵阵恶臭，里面有果皮、塑料袋、纸屑、发霉的面包和牛奶盒。有些人捂住鼻子急匆匆地走了。小文看着那堆恶心的垃圾对小明说：“谁这么缺德，垃圾箱就在旁边，也不扔准点，弄得周围臭气熏天。

”小明回答道：“对呀，垃圾箱就只有一步之遥，也不肯放好些!”“这些垃圾会污染环境的呀，不如我们把它收拾干净吧!”小文说。他们说干就干，一起用洁白的小手捡起肮脏的垃圾，把垃圾一点一滴地放入垃圾箱。经过他们的努力，刚才路边上的垃圾被他们清理得一干二净。

过了一会儿，小明又皱着眉头说：“这次被我们发现了，又收拾干净了，但不能保证没有人再会这样做，怎么办呢?”小明沉思了一会儿后，说：“有了!”只见小明迅速地拿出笔和纸，一笔一画地在纸上写道：文明只差一步，并把警示语贴在了垃圾箱上。小文看见后，连忙竖起大拇指，称赞道：“你真聪明!这样就能时时提醒人们不要乱扔垃圾了。”

看了这组漫画后，让我想起了发生在身边的几件事。有时在校园里，不时会看到一些同学把喝完的牛奶盒当成篮球，投入垃圾箱里，如果投中了，就会高兴得手舞足蹈;如果没投中，就视而不理。有时在校门外，总会看到有些人走着走着，突然“咳”地一声就把痰吐了出来，真不卫生，这样会滋生细菌。

假如人人都爱护环境，不乱扔垃圾，那我们将会生活在一个干净的城市中;假如人人都从己做起那么我们的大气会更清新，我们不用再浪费纸和笔，真身边的一草一木，那我们将会生活在一个“绿色的海洋”里;假如人人都节约生活中的资源，那我们将生活在一个和谐的城市里;只要人人都从我做起，从生活中做起，那我们的生活环境将会越来越好!请大家行动起来吧，为美好的明天而努力!

冬天，很冷。树枯了，叶落了，草逝了，花谢了————这样单调无趣的冬日里是多么寒冷啊!这冷并不只是包裹着你的身体，还腐蚀着你的心灵。

在这天寒地冻的冬天里，我们最为享受的肯定是回到家里，拉上窗帘，点上灯，捧一本充满文学味的书，半卧在沙发上看着————可这慢生活的憧憬在现如今快节奏的生活中是绝对无法实现的呀!

我接到艺术团通知，要去央视新台排练演出《艺术人生》节目，我先是一怔，便满口答应了。

在那天的排练前，由于时间紧，我们跟随着老师一路风风火火地进了台，冲进化妆间，放下书包，便紧张开始排练。由于换场人员一遍一遍的催促，我们只好匆匆上了场。

在舞台上排了不下十几遍之后，我的眼睛被光照得干涩，肩膀连同胳膊都十分坠重，仿佛有块千金重的铁吊在胳膊上。两条腿都有些开始发颤了，嗓子也有一种烟熏火燎的感觉。但我仍然坚持做一副若无其事的样子，可劳累依然执意要沁入我的身躯。正当我们都站在崩溃的边缘时，导演看我们有些无精打采，便笑了笑，用激光笔的光束指着我们说：“累了?饿了?这么着吧，我们再练五遍我满意的，就可以去吃饭了!”我们的眼神从透亮转变成黯然失色。可我们必须要服从。于是，停歇了片刻的音响又放出了伴奏。

终于熬到要吃饭了，我忍不住狼吞虎咽起来。此时，空气凝固着寒气，弥散到我心里。这让我突然想起一件重要的事情，今天少上了半天课，而且作业也不知道呀!于是我偷偷拿出手机，给班主任何老师发了一条微信询问作业，忐忑的我等着老师的回复。我本想着老师的回复必是一段教训，叫我不把学校的事放在心上。大概几十秒后，老师回复了：“没事，回校好好听讲，补点作业不难，现在你就把饭吃好了，别生病了!”我的眼前模糊了，心中涌起了一股暖流，筑起了一道密不透风的墙。把外面的寒风远远的阻隔开来，把我浸在了浓浓的爱意中。老师的那句关心的话语，就如一轮冬日中的暖阳，把光与热浸入我的心田……

Hello, my name is_______. I am_______  years old. Now I am studying in_______Primary School. I am in Grade _______, Class_______.

I live in_______. There are _______ members in my family—father, mother and me. My father is a_______ but my mother is working in _______. I love both of them.

In my spare time, I like  _______, and my favorite colour is_______. Also I love__________very much, such as ________________.

I hope I can learn English well, because I think it very important. But_______ is favorite subject, because it is very interesting.

I wish I can become a_______in the future.

Hello,everyone! My Winter vacation`s life was so interesting.Do you want to know what I did during the Winter vacation? Well, at the first week, I did my homework,surfed the Internet,played computer games and watched TV. At the second week, I helped my parents with housewrk, so I did the dishes, washed lots of my parents` clothes and helped them take out the trash. At the third week, I chatted with my girl friend on mobile phone and we both had a good time.I had a happy Winter vacation`s life ! So how about you? What did you do during the Winter vacation?

今天是一个特殊的节日，想知道它是什么节吗?对了，就是端午节。我祝你们“端午节快乐!”

一到端午节，我就很兴奋，因为我很爱吃粽子，但只有端午节的时候能吃到许多的粽子，平时母亲是不多买的。

既然今天是端午节，那我就要给你们介绍一下端午节的由来：公无前229年，秦国攻占了楚国八座城池，接着又派使臣请楚怀王去秦国议和。屈原看破了秦王的阴谋，冒死进宫陈述利害，楚怀王不但不听，反而将屈原逐出郢都。楚怀王如期赴会，一到秦国就被囚禁起来，楚怀王悔恨交加，忧郁成疾，三年后客死于秦国。楚顷衰王即位不久，秦王又派兵攻打楚国，顷衰王仓惶撤离京城，秦兵攻占郢城。屈原在流放途中，接连听到楚怀王客死和郢城攻破的噩耗后，万念俱灰，仰天长叹一声，投入了滚滚激流的汩罗江。

江上的渔夫和岸上的百姓，听说屈原大夫投江自尽，都纷纷来到江上，奋力打捞屈原的尸体，纷纷拿来了粽子、鸡蛋投入江中，有些郎中还把雄黄酒倒入汪中，以便药昏蛟龙水兽，使屈原大夫尸体免遭伤害。

从此，每年五月初五——屈原投江殉难日，楚国人民都到江上划龙舟，投粽子，以此来纪念伟大的爱国诗人，端午节的风俗也这样流传下来。

每当端午节时，人们都会带有花花绳儿、吃粽子、喝雄黄酒等，有的还会带平安符来保平安。

My first teacher is called qiu-ling zhang, just entered preschool, I what all dont understand, is teacher zhang from one, two, three began to teach me to do, and lead me to learn to write his own name. She not only taught me knowledge, but also in the life of meticulous care.

When I in grade three, I heard my first teacher is married, however would not be in our school teaching. Go after, I never see a teacher, but I will remember her forever, she is a core value and amiable teacher very much.

Hello!My name is Liu Ya Min.I am a Chinese girl.I am fourteen.I am a middle

school student.Frankly speaking,Irene is not beautiful.I like autumn,the ground

is covered with fallen leaves.I like basketball,but I dislikes sports.I very

love sit in the sun.I like sduty,sing and shopping,too.I think I am a happy

girl.My family is not big.There are my parents,my two brother and I.Being the

eldest,I must look after my brothers.My desire was to become a writer.

it has been 2 days since i didnt come here and write my diary.today is the totally holiday for the first time. i got so much fun.i went to meet a friend who i didnt know before.she is my colleges girlfriend in the future.hehe.but unfortunately, when we get there,she wasnt there.we got a little depress .

im recieved a lot of messages from many friends unkonwn.here,im wanna say thanks to all of you and your supporting.because i am lazy, so sometimes i cant find the right time to read your diarys,and leave some message to show my support,hope you will not think me slefish.thats all today.thanks to all of you.

My name is * * *, this year ten years old, in grade four of long south road primary school.

I am a tall, thin handsome boy, white skin, although the eye is not big, but very bright. Black short hair and a small mouth a favorite food. I will laugh when happy, small eyes narrowed into a crack, sad, I will hide tears. I also know that boy to be strong, but just couldnt help it. I was a caring mothers boy. Ill help her do the housework, will also leave good food for her. My favourite animal is dog, because it is the most faithful. I have a best friend, we often play and study together. We are together the most happy thing is to play computer games, however, we know the time.

I have many shortcomings, such as: reading, like to play with toys, operating speed slow, dont love, but I will try to correct them.

I love to make friends, would you like to make friends with me?

我叫***，今年10岁，在长南路小学读四年级。

我是一个高高瘦瘦的帅气男孩，皮肤白白的，眼睛虽然不大，但很明亮。乌黑的短发，一张小嘴最爱享受美食。开心时我会哈哈大笑，小眼睛眯成一条缝，伤心时，我会躲起来流眼泪。我也知道男孩子要坚强，可是就是忍不住。我还是个体贴妈妈的好孩子呢。我会帮她做家务，还会给她留好吃的食物。我最喜欢的小动物是小狗，因为它最忠心。我有一个最好的朋友，我们经常在一起学习和玩耍。我们在一起最开心的事情是玩电脑游戏，不过，我们知道掌握时间。

我有很多缺点，比如：不爱看书，喜欢玩玩具，作业速度慢，不爱动脑筋，不过我会尽量改正。

我很爱交朋友，你愿意和我做朋友吗?

我们玩得很开心 We play very happy

Today Im very happy,after I have breakfast,I go to park.

Its a sunny day ,the bird is singing,Im singing too.When I get to park,I

see some girls are playing games ,so I join them.We play very happy.Then I have

lunch with my friends.We both have a good time.whats a happy day!

“噼里啪啦”的一阵爆竹声，把我从沉沉的美梦中唤醒。原来是爷爷在院子里放鞭爆呢。 "crackling" firecracker sounds wake me up from the deep dream of dreams.It turned out that Grandpa put a whip in the yard.

过一会儿，爷爷走到我床前，“凡凡，起来，喝口糖水，祝愿你一年的生活都甜如蜜。”我乖乖地喝了一口红糖茶，嘴巴里立刻变得甜丝丝的。我想再睡会儿，爷爷说云云马上要来我家拜年了。太好了!一想到云云要来，我赶紧起床，我可不想等云云来了，我还赖在床上呢。我穿上粉色的羽绒服，黑裤黑靴子，妈妈给我扎了两个朝天辫，爸爸在一旁说：“乖乖，凡凡都像个大姑娘了，真漂亮。”

等我忙完一切，云云和她爸爸已经走进了爷爷的院子，天哪!云云今天更漂亮，大红的棉袄上面印着一个个长耳朵的小白兔，下面穿着粉色的裙子。云云一进门就说：“祝凡凡妹妹越来越美丽。”我赶紧拿出早为云云准备好的礼物—一盒德芙巧克力，包装袋里也有一只可爱的小兔哦。顺嘴说出：“恭喜叔叔工作顺利，祝云云姐学习更进步。”

我们俩走到爷爷奶奶跟前，说：“恭喜爷爷奶奶身体健康，万事如意。”爷爷笑着说：“祝你们俩像小兔子一样越蹦越高。”说着就发给我们一人一个大红包。我们俩一拿到红包，就赶紧出门找小伙伴们玩去喽。

一出家门，来到小巷口，正好看到一群小伙伴正在放爆竹。我跃跃试试，可又有点胆小，心想：万一刚点着就炸到我怎么办?不过，我还是战战兢兢地抽出第一支掼炮，点燃后把它抛出老远，然后掉头就跑，躲在墙角边，用力捂住耳朵。云云在一旁看到我这个胆小样子，和别的小伙伴们一起大笑起来，我觉得很没面子。就奔回家特地找了一个长长的烟花来炫耀，我用火柴点燃后“轰”地一声响，小伙伴们都吓了一跳，而我却从容地拿着烟花，得意洋洋地笑着，那个感觉可真叫爽啊!

不一会儿，我和伙伴们又一起玩起了鞭炮、烟花，我们一个个激动地叫喊着、奔跑着。真希望新年里的每一天都像今天一样热闹精彩啊!

国庆节到了，我们国家成立六十七周年了，机关、学校、工厂、社区、各单位门前挂着红布，上面写着“庆祝国庆”四个大字。

为了庆祝这一天，我们国家放七天长假，让大家高高兴兴的休息。有的人带着孩子去旅游，有的带着孩子去秋游，还有的带着孩子去超市、逛大街、进公园，大家都玩的特别开心。回家时大家都提着大包小包，有吃的，有穿的，有用的，还有学习用品和书籍。爸爸妈妈告诉我，现在生活真幸福，好像芝麻开花节节高，这应该感谢党的改革开放政策好。

国庆节的夜晚更加美丽，街上有各种各样的宫灯，五彩缤纷，还有人行道上火树银花星星点点，闪闪发光，使人看后流连忘返。

National Day to the sixty-seventh anniversary of our country, organs, schools, factories, communities, units in front of a red cloth, which says "to celebrate the National Day" four characters.

In order to celebrate this day, our country put seven days of holiday, so that everyone happy to rest. Some people take their children to travel, and some children with the autumn tour, and some children with the supermarket, shopping street, into the park, we all play very happy. When we are home, we are carrying a large bag, eat, have to wear, useful, and school supplies and books. Mom and Dad told me that life is now really happy, as if sesame seeds flowering high, it should be grateful to the partys reform and opening up policy is good.

National Day of the night more beautiful, the streets have a variety of palace lanterns, colorful, as well as sidewalks on the fire tree Yinhua little stars, sparkling, people see after lunch.

《西游记》是我国的四大名著之一，作者吴承恩，书中的主要人物有：孙悟空、猪八戒、沙和尚、唐僧这师徒四人，这本书主要描写师徒四人一起到西天取经，一路上他们遇到种.种困难，斩妖除魔，最后终于到了西天，取得了真经的过程。我读了这本书之后，明白自己应向他们学习不怕困难险阻，不向困难低头、屈服，相信自己，胜利最后一定会属于自己的。 "Journey to the West" is one of the four masterpieces of our country. The author Wu Chengen.People, this book mainly describes the four masters and apprentices to the Xitian to learn from the scriptures. On the way, they encountered species. Species, she cut off the demon, and finally arrived in Xitian and obtained the process of the true scriptures.After reading this book, I understand that I should learn from them and not be afraid of difficulties and dangers, do not bow their heads and yield to difficulties, and believe in myself. In the end, victory will definitely belong to themselves.

联想到自己，我有时在学习上遇到一些比较难的题目，就不再做深入的思考，把这些题目留给爸爸妈妈，让他们告诉我正确的答案。读了《西游记》后，有一次数学考试，我尝到了成功的喜悦。在那次考试中，我快要把试卷做完了，只剩下最后一道附加题。

发现附加题非常难，心里就打起了退堂鼓：算了吧，前面题目都做对了，已经得了九十分了，还有人比我考得少多了，题目这么难，别人肯定都不会做，反正老师还要评讲这一题，我等老师讲的时侯认真听就行了。于是，我把最后一题放在一边，左右看看其他人，发现别人全都做好了。

心里很着急：要是抄到别人的答案多好啊，可是考试作弊是可耻的，我可不想做“小偷”。我想起最近看的《西游记》中的故事，心想：我怎么能被一道题目难倒呢?于是仔细地把题目读了几遍，在草稿纸上画出线段图，专心致志的思考。功夫不负有心人，我终于想出来了。当老师告诉我考得了一百分时，我心里像吃了蜜一样。

我以后一定要孙悟空一样，不怕困难险阻，不向困难低头，相信自己，胜利非我莫属。

一次新的体验 A new experience

Yesterday I did commonweal in library to earn my public service

scores(which is similar to the compulsory credits).I arrived library at 8’clock

in the morning,a librarian let me to wipe the mirror in every toilet from one to

six floor.Then I started to wipe the mirrors.It was been two hours after I

finished all work.I was very tired,but looking at the shiny and clean mirrors I

had wiped, I felt very happy.To be honest,I had never done the things like it at

home,so it was a new experience to me,and it make me realize the hard work of my

parent.

昨天，我在图书馆做公益去获取公益实数(类似于学分)。我早上8点到达图书馆，一个图书馆管理员让我去擦一楼到六楼的厕所里的镜子。然后

就开始擦镜子了。等我完成了所有的工作，已经过去两个小时了。我非常地累，但是看着被我擦得干净闪亮的镜子，我感到很开心。说实话，我在家里从来没有做过像这样的事情，所以，这对我来说是一次新的体验，这也让我体会到了父母的艰辛。

I Play Guitar

I like playing guitar,so my father buys me a guitar for fun.It is very funny.Then my mother asks me to have guitar class.She thinks to learn more skill

is good for me.I start to have guitar class.It is really funny at first.But later on,I feel very tired.It is not easy to get improved.I want to giveup,but I insist at last.Now I can pay several songs.I feel proud of it.

我弹吉他

我喜欢弹吉他,所以我爸爸给我买一把吉他的乐趣。这是非常有趣的。然后我妈妈问我有吉他课。她认为学习更多的技能对我有好处。我开始上吉他课。这是非常有趣的。但是后来,我感觉非常疲劳。不容易得到改善。我想给最后,但我坚持。现在我可以支付一些歌曲。我感到自豪。

茉莉的个头小小的，雪白的小花散发出的纯洁、神圣、甜郁的香气，是玫瑰、牡丹，甚至是所有的植物都望尘莫及的。

茉莉的叶片也是小小的，显得毫不起眼。绿油油的小叶片呈椭圆形，尾部圆尖。乳白色的花瓣上没有一丝瑕疵，像洁白无瑕的雪。茉莉的花瓣非常精致，有如美玉雕刻而成。白得纯澈的花瓣圆圆的，末尾尖尖地一收，显得俏皮又可爱。茉莉的花瓣虽小，但是很厚，还非常多。一朵小小的茉莉就有十八到二十片花瓣，像瓦片一样叠起来，叠成三四层，像一朵小雪花，又像一把打开的小白伞。

茉莉的花期在五月到八月，从桃红柳绿演变到炎热酷暑的气候，刚好是茉莉最喜欢的天气。通风良好带一点阴凉的地方最适合它们的生长。

茉莉的香气鲜灵、清纯，还有着“一花能熏一室香”的美誉呢!这样小小的一朵花居然可以散发出如此美妙的香气，是不是非常不可思议?如果你想让茉莉长得更加繁茂，那就趁它在四、五月份抽枝长叶时剪去一部分新长出的嫩枝，可以使它的新枝再发，从而长得更加茂盛。

大自然不需要人类，但人类需要大自然。为了茉莉，为了所有动、植物，更是为了我们人类自己，希望所有人都可以爱护环境，不要让像茉莉一样美好的事物销声匿迹!

I was a shy girl and I never dared to make performance in the public, but

everything will have the exception. Last week, our English teacher gave us a

job. All students needed to make performance in group. I was chosen to be the

protagonist in my team. At first, I told them that I couldn’t make it, but they

believed that I was the suitable person. So I practised hard and tried to get

over my fear. It was my stage. I stood in front of my classmates. With my

teammates, I finished my job. I felt so cool and dared to face so many

people.

过年了，大家都非常的开心，今年过年我到老家爷爷奶奶家过年，快过年了大家都忙着准备过年的东西，忙着贴春联、挂灯笼、包饺子、放鞭炮等等这些东西都是过年不能少的。

大年三十那天，奶奶和爷爷在准备年夜饭妈妈也在帮忙，爸爸负责陪弟弟玩，我和邻居家的小朋友在离家不远的地方玩，我们一起玩石头剪刀布、还有捉迷藏、我们还一起跳绳，我们玩的很开心。

年夜饭好了，我们全家聚集在一起，我分别向爷爷奶奶、爸爸妈妈敬酒(以饮料代替)，向他们表示祝福，并保证在新的一年好好学习，听老师和家长的话，不让他们操心。爷爷奶奶、爸爸妈妈都很高兴，并给了我和弟弟压岁钱。

吃完年夜饭，爸爸带我和弟弟出去放烟花和鞭炮，很是热闹，然后爸爸带我们去邻居家串门，并互相表示新年的问候，大家都喜气洋洋，快快乐乐。

过年真的是很快乐呀!我希望每年都能过一个愉快的春节。

最近，在最近的一次科学课上，老师给我们做了一次十分奇特又有趣的实验，材料很简单，就是蜡烛和白糖。在做之前，我就有一种好奇的心理，心中一直想着：白糖用火烧会怎么样?会不会冒烟冒泡?会不会爆炸……所以，我已经迫不及待的想尝试一下这这次试验。

我们一组刚拿到材料就兴致勃勃的开始做了。我先观察了一下白糖，发现它是由无数小颗粒组成的大颗粒。看完后，我就将白糖放在勺子中，然后把蜡烛的下面一段用餐巾纸包裹住，这样蜡烛油就不会动的满桌都是，之后把蜡烛点燃，头朝上放在蜡烛的下面，全部准备就绪后，我们就静静地等待着。没过多久，白糖的底部就由白变成了黄色，由黄变成了紫色，由紫变成了黑色，还在慢慢融化，时不时的冒着白烟，又过了一会儿，被融化的白糖在冒泡，“劈劈啪啪”的声音顿时出现了，我不由自主的用一根小棒去磨损勺子的上面，但是不管有多大的力气都没用，整个勺面都结成了一块黑色的东西，我们接着等啊等，“哄”的一下子，勺子就像炸开了一样，突然烧起来，这个场面真壮观啊!

在烧的时候，我因为拿火柴的方式不对，一烧到我的手，就感觉一烫，就一放手，点着的火柴掉在了桌上，幸好高子斐即使吹灭，不然就要出大祸了。

这次实验做得我是惊心动魄，但是我知道了这个实验的奥秘，做这个实验，也正好锻炼了我们的动手能力，这真是一趟有趣的实验啊!

People are enjoying the comfortable life of the modern civilization,

meanwhile, they are also experiencing more and more competitions and suffering

much more stress than before.With the tremendous rhythm of living imposed by

todays world, it isnt unusual for people to feel tired and to try to evade from

the daily problems and stress. I think that there is no magic way that is

appliable to every one of us, and proves itself the most efficient method of

escaping stress. Each man has his specific activities that help him regain the

joy of life. For me the best activities to reduce stress and to forget about

problems are sleeping,playing football, going on a short vacation to the

countryside, attending live performances and spending time with my friends and

with my family.

First and foremost, sufficient sleep, needless to say, is indispensable for

each person, especially those encountering difficulties and suffering enormous

stress. There is no denying that sleep could bring the body sufficient rest,

modulate the function of each organ and release the body from stressful status.

Whats more, sufficient sleep would enable the brain operate more swiftly and

efficiently, thus making us more energetic to handle difficulties. Therefore,

not only could sleep loose the fatigue of the physical body, but also release

the mental stress.

What is more, I think that family is the most important thing in a mans

life. They are always there when you need them. Family provides support when you

need it most, helps you go through the difficult moments of your life.The most

important of all, their love for you gives you confidence in yourself, and makes

your life easier and a lot more beautiful. Friends also have an important role,

because you can evade from concerns by going out with them, talking about things

that are not related to your work, and sharing with them your problems and your

acheivements.