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关于跑步的英语日记(实用20篇)

万圣节的日记就是记录一天的过程和感受。以下是小编整理的相关日记范文,希望对你有帮助哦

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英语课引发的趣事的日记

全文共 401 字

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今天下午放学,我们跟着渠妈去上英语课。可是就在这节英语课里,引发了一件趣事

我们到了地方,发现Miss Li 没来。就写作业等着,等呀等呀,直到我们把作业写完了,Miss Li 还没来。渠妈没有Miss Li 的电话,老妈的电话又打不通,教室里还只有Mr G ,他听不懂中国话,真是哑巴吃黄连,有口说不出,干着急。我们到最后实在不能忍耐了,就开始吃蛙鱼,刚吃几口,Miss Li 就来了。我们吃了一会儿蛙鱼就开始上课,上课之间,Miss Li 出去的时候,我们又开始吃蛙鱼。Miss Li 一来,我们就把蛙鱼放到一边继续上课。

上完课,所以家长都在我们耳边问了N遍,有没有忘带东西,我们也回答了N 遍,可是还有几个没带齐,比如我忘带课外书回来了,王思蕾忘带语文书了……明天老爸还得去四中把书拿回来。Miss Li

今天很急躁,所以让妈妈们把电话留下,这样就可以给他们打电话了。

这就是我们上英语课引发的趣事。

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篇1:短篇英语日记带翻译

全文共 347 字

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I went to visit one of our teachers with some of my classmates this

morning. Miss Jones is our English teacher and she likes all the classmates. She

tried so hard to help us to improve our English. We went to her flat and had

lunch there with her. We had a good time.

今天早上我跟同学去看了我们老师。Jones小姐是我们的英语来时。她对每个学生都很好。他花了很大力来帮我们供给我们的英语。我们去了她的公寓,一起吃了午餐。我们过的很开心

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篇2:短篇英语日记带翻译

全文共 916 字

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This is the first diary I’m writing in the youth summer camp.

Everything is new to me, new class, new teachers and new classmates. My

classmates are all good students and they can speak English well. I think I can

learn a lot from them, and I can make friends with them.

The teacher from china is full of emotion when giving a class. And her

class is very interesting. To my surprise our foreign teacher can speak chinese

very well, but in my opinion, her class is a little boring. She should have made

the class more active.

Compared to my school, Zhejiang University seems so big that it takes us a

few minutes to commute between the classroom and cafeteria.

I wish myself good luck and have a good holiday here!

这是我在青年夏令营写的第一篇日记

一切对我来说都是新鲜的,新的班级,新的老师和新的同学。我的同学都是好学生,他们英语讲得很好。我想我可以从他们身上学到很多,我可以和他们交朋友。

这位来自中国的老师讲课时感慨万千。她的课很有趣。令我惊讶的是,我们的外教汉语讲得很好,但在我看来,她的课有点无聊。她本该让全班更活跃。

与我的学校相比,浙江大学似乎太大了,我们从教室到食堂之间要花上几分钟的时间。

祝自己好运,在这里度过一个愉快的假期!

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篇3:英语日记带翻译

全文共 389 字

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July 10

I am planning to spend my summer holiday on sports this year. Playing

basketball is always my favourite, so some of my classmates and I will form a

small team and play basketball together. Sometimes we may have a match against

some other teams and I do enjoy the sense when we win the game.

参考译文

我打算今年暑假我要好好的运动。打篮球一直是我最喜欢的,所以我的一些同学和我将组建一个小团队,一起打篮球。有时,我们回合其他的对于进行对抗比赛,当我们赢得球赛的时候,我很享受这种感觉。

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篇4:中学生寒假英语日记及翻译

全文共 796 字

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Fri. ,Feb. 5 Rainy

In my dream

Last night ,I dreamed I became a very beautiful brid. I dreamed that I was in a forest. In tht forest,there were a lot of animals. Then,an old bird told us,"we have a very beautiful forest,we should therefore protect it from pollution. "All the animals agreed with him.

But the second day,people came into our forest. Many animals were caught. The people wanted to build house and parks in our forest. Many old trees were felled. And then suddenly,nothing was left standing.

I was so shocked and then I bursted out crying. I woke up at midnight. It was only a dream.

二月五日 星期五 雨

在梦中

昨晚我梦见我变成一只非常漂亮的鸟。 我梦见我在一座森林,森林里有很多动物。 然后有一只老鸟告诉我们,"我们有一座非常美丽的森林,因此我们应该保护它,免受污染"所有的动物都赞成他。

但是第二天,人们进入我们的森林,许多动物被逮捕。 这些人要在我们的森林地上建造房子和公园。 许多年老的树木被砍下,然后,突然间,一切都被夷平了。

我很震惊,接着突然大哭起来。 我在半夜醒来,原来只是个梦。

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篇5:大学英语日记感恩节

全文共 600 字

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Thanksgiving day is the united states and canada,the festival.it

originated in more than 300 years ago a shipment of 100 many immigrants from

europe to america,hunger and cold it is difficult to live,and most people in the

first year was dying of hunger in winter,more than 50 people at the local

residents,the indian help to go fishing,hunting,and to plant corn and

pumpkin.the second year of harvests,a thank god,and invited to attend.the

indians with.This is the origin of thanksgiving day.later,president lincoln

proclaimed the united states each year on the fourth thursday in november for

thanksgiving.

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篇6:英语日记带翻译

全文共 506 字

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I caught a cold today

In this morning,I felt very uncomfortable when i wake up,after i got up,i

sneezed continuously,so i realized that i had caught a cold.Then i went to the

clinic nearby my home to see the doctor, the doctor prescribed some cold

medicine for me and told me to drink lots of hot water. After taking the pills i

had a good sleep,now i feel better,I hope i will be better soon.

参考翻译

我今天感冒了

今天早上醒来的时候我感到很不舒服,我起床之后一直打喷嚏,于是我意识到我感冒了。于是我就去我家附近的诊所看医生,医生给我开了一些感冒药,并且嘱咐我多喝热水。我吃了药之后就睡了个好觉。现在感觉好多了,我希望我快点好起来。

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篇7:假期日常英语日记

全文共 576 字

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t was the second day of our summer holiday. I felt good. I felt I am free. I had a lot of time to do things I like. My parents are in Zhongshan. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an Englishdaily composition. It was my homework. Today, I have slept for 14 hours.I thought I was very tired. It was time for dinner. I must go! I am very hungry.

【参考翻译】

这是我们第二天的暑假。我感觉很好。我觉得我很自由。我有很多时间做我喜欢。我的父母都在中山。所以,我独自生活,但我并不感到孤独。但是,我没有做什么特别。我住在家里看电视。噢!我写了一篇英语日记。这是我的功课。今天,我睡了14 个小时.我以为我很疲惫。现在是吃晚饭。我必须去!我非常渴望。

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篇8:英语日记

全文共 414 字

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The Spring Festival this year, I have been very happy, thirty years, my father and I together with antithetical couplet, Lunar New Years day, get up early, put on new clothes, my father and I set off firecrackers, the whole family together to eat dumplings, Grandpa and grandma to pay New Years call, they gave me a gift money, the whole family together to play in the park this year, the Spring Festival is happy.

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篇9:跑步日记

全文共 1934 字

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汀田三中第十五届校运动会开始了!伴随着老师庄严的宣告和同学们雷鸣般的掌声,我校第十五届校运动会拉开了帷幕。

虽然比赛项目很多,但是1500米跑却吸引了我全部的目光。只因为那两道互相扶持的身影。

那是七年级(2)班的两位选手016和013号选手。在1500米跑进行到一半时我发现了,两道几乎吸引场外全部目光的两道身影。他们互相扶持,用自己的双臂给予对方力量,永不放弃的力量。他们没有丢下对方去赢取名次,而是扛起对方几乎半个身子的重量。一起迈向胜利。

就这样他们慢慢的跑着,我想那时重要的已不是名次,而是和对方一起跑到终点的心情吧!

我相信那个时候有许多人都被感动到了吧,感动到只能关注这两道互相扶持的身影而忽略了第一名吧。我觉得这才是真朋友,真兄弟,在对方累的快倒下时,自己会毫不犹豫接住对方,带着他一起跑到终点。

他们虽然没有的到第一名,没有得到名次,但是他们在我们心中永远是第一名。他们是失败的成功者,却是精神的胜利者……

他们在比赛结束后互相扶持的走回了教室。他们没有把对方扔给后面的同学,而是扶着对方一步一步地走回去,在那一刻,那两道互相扶持似乎永远都不会放弃对方的身影,就这么深深的刻印在我的脑海里挥之不去。 Although there are many competitions, 1500 meters running has attracted all my eyes. Just because of those two figures.

It is two players 016 and 013 players in class 7 (2). When I ran halfway at 1500 meters, I found that the two figures almost attracted all the eyes outside the field. They support each other, give each others strength with their arms, and never give up the power. They did not leave each other to win the ranking, but they took the weight of almost half of the body. Towards victory together.

In this way, they ran slowly. I think the important thing at that time was not a place, but the mood of running to the end with each other!

I believe that many people were moved at that time. I was moved to the first place that I could only pay attention to these two supporting each other and ignore the first place. I think this is a real friend, a real brother. When the other party is tired, he will not hesitate to catch the other person and take him to the end.

Although they did not reach the first place, they did not get the ranking, but they would always be the first place in our hearts. They are successful people, but they are the victors ...

They walked back to the classroom after the game ended. They did not throw each other to the classmates behind, but helped the other party step back step back. At that moment, the two support seemed to never give up the other person, just engraved in my mind Dont go.

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篇10:小学英语日记

全文共 530 字

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我的周末

201_年_月_日 星期_ 晴

I have planned a happy weekend.Saturday morning, I must go to see me

aunt.In the afternoon, I must go to the shopping center to go shopping.Evening,

I planned makes the homework.Sunday in the morning, I watch the television, the

television program is e_tremely interesting.In the afternoon, I planned listens

to music and paints pictures.I thought this weekend I can be very weary, but is

certainly very joyful.

我打算过一个愉快的周末。周六的上午,我要去看望我的阿姨。下午,我要去购物中心买东西。晚上,我打算做家庭作业。周日上午,我看电视,电视节目非常有趣。下午,我打算听音乐和画画。我想这个周末我会很疲劳,但一定很快乐。

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篇11:初二寒假英语日记

全文共 438 字

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Today ,my mother and I cleaned the house.I cleaned the windows hard because it is so dirty.Then I cleaned it again.After that,I cleaned the floor and swept it.I thought it is dirtier than windows.Then I cleaned the tables and lots of chairs.We washed all of the clothes and quilts.Until four o`clock,we tidied all of the rooms up.My room was the cleanest and brightest.I was so happy and satisfied.Then my mother said:"You`re successful."

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篇12:英语日记

全文共 522 字

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It was the third day of our winter holiday. Today, there are many business

in my mother’s company. So my mother told me to help my uncle who is the manager

of my mother’s company. I sat in my mother’s office and help her answer the

telephone. While I was free, I was writing my homework. Although I also have a

lot of time to do my homework, I still do it. Because in my mother’s office, I

had nothing to do. If I did nothing, I was wasting my time and my life. I can’t

do the foolish thing. We should take good use of our time.

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篇13:寒假英语日记

全文共 3354 字

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Today ,my mother and I cleaned the house. I cleaned the windows hard because it is so dirty. Then I cleaded it again. After that, I cleaned the floor and swept it. I thought it is dirtier than windows. Then I cleaned the tables and lots of chairs. We washed all of the clothes and quilts. Until four o`clock, we tidied all of the rooms up. My room was the cleanest and brightest. I was so happy and satisfied. Then my mother said: "You`re successful."

Today is my shopping day. I wanted to buy some delicious food.there were many kinds of food. I wanted to eat more and more fruits. I wanted to eat apples in order to lose weight. I liked eating bananas, straw berries, pears and watermelons, I wanted to buy some books, I thought they can help me study not long after my holidays, I wanted to buy a pair of golves for myself because my golves were lost. And I bought some CDs.

I got up early this morning and had breakfast quickly. Then my mother and I took the bus to my grandmother`s home. My grandmother was glad to see me again. She gave me candies and a cup of milk. She was really kind to me. At noon, we had lunch, There were lofts of people. After that, I talked with my grandmother. She laughed again and again. Then I played with my brother and my little sister. Finally , I said "see you " to each other.

I went to my new house to my room. It is very big and beatiful. I will use a blue wardrobe and a blue bookcase. I saw a big bed and there was a blue sheet on it, I really liked them, because my favorite color is blue. But my desk was brown. In fact, I like brown, too. And there were many pet dogs and pet bears. They were cute, really eute. I loved them very much.

I plan to do lots of homework today. First , I read english articles, next I wrote my science tests snd math tests. I had some questions. So I called to my classmates to ask, then I listened to the music, I enjoyed it. In the afternoon, I drew some bananas, I believed I can draw it well. In the evening ,I played computer games. After that , I read a famous book on the bed. It was a happy day today.

My father is a manager. He likes singing and playing cards. He liakes drinking tea in his office. He likes watching TV and smoking. He likes making friends very much. So he has many friends, He`s outstanding and calm. I like his personality. My mother is a history teacher. She likes drinking juice in her free time. She likes playing volleyball and badminton. She likes watching tv ,too. And she also likes listening to the music. She always does housework because she wants to have a beatiful and clean house. She`s economical and smart. I love my parents.

Today is New Year`s day. Today I`m not doing homework. I`m making dumplings. After that, we`re having lunch, my grangfather is saying to

each other" Happy New Year", I`m saying to him" the same to you". We`re laughing. In the afternoon, I`m going shopping with my brother and sister. Two hours later, we`re getting home, we`re playing computer. Today is a happy day.

I think I will be an interpreter, because I like all kinds of the languaes. Of course, I may be a businessman . Because I like biz,too. I will have a villa and a robot. In ten years, My parents will have hoary hair and rimple. And I will be more mature than now. I will be more disengaged than now, too. My family will be richer and richer.

[英语作文关于寒假生活

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篇14:英语寒假小日记

全文共 528 字

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It was the third day of our winter holiday. Today, there are many business in my mother‘s company. So my mother told me to help my uncle who is the manager of my mother’s company. I sat in my mother‘s office and help her answer the telephone. While I was free, I was writing my homework. Although I also have a lot of time to do my homework, I still do it. Because in my mother’s office, I had nothing to do. If I did nothing, I was wasting my time and my life. I can‘t do the foolish thing. We should take good use of our time.

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篇15:英语达人小学生日记250字

全文共 1203 字

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英语日记带翻译

英语日记:English Host I did it

Yesterday, it was really a nice day. I got the English Host in the end.

Now, allow me to tell you the gain of writing English articles.

The first, I learned a great many new words. They are very useful for me. While writing, meeting some new words are ineluctability. And when I met the new words, I would look up the dictionary immediately, and I would remember them soon. Bit by bit, the new words will be in my mind.

The second, I grasped a lot of practical verb tense and sentential form. Such as Past Tense, Future Tense, Future Continuous Tense, etc.

They are very useful for my writing.

The third, I got many praises and encourages. They made me very happy, and I made progress more and more.

Last, I got so much fun. English writing makes me happy. I study in it, and harvest in it.

Dear my friends, what you got? Show us, and let us work hard together, grow up together!

英语达人我做到了

昨天真是美好的一天,我终于得到了“英语达人”称号。

现在,请允许我来与大家分享我在写英语文章时收获了什么。

首先,我学到了很多新单词。每当我在写文章的时候,遇到生词是不可避免的。当我遇到生词时,我就会马上查词典,我还会记住这些单词。渐渐地,生词就会不再陌生。

其次,我掌握了许多常见的时态和实用的句型。例如:一般过去时、一般将来时、将来进行时,等等。它们对我的英语写作很有帮助。

第三,我收到了许多表扬和鼓励。它们让我非常开心,我在这里不断地成长。

我还收获了很多的乐趣,英语写作使我愉悦,我在写作的同时也学习着,收获着。

亲爱的朋友们,你收获了什么?和我们分享吧。让我们共同努力,共同成长!

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篇16:大学生英语日记

全文共 2690 字

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Life is like a long flowing river. How much meaningful things are worth doing? In this long river, maybe it is the most meaningful thing in my life. This road is elusive, how many people have encountered setbacks and give up the road, so that they can not continue, this road is called - Logistics and.

"There is no royal road to There is no end for learning. suffering for the boat from Chinas Tang Dynasty famous poet and philosopher Han Yus famous Association, the young Su Dongpo thought has no do not read the book, the book is a couplet:" know the word all over the world, make the world read the book". After a man pointing to: "strenuously know the word all over the world, determined to make the world read the book". The "Si Ku Quan Shu Zong Zuan Ji Xiaolan wrote an antithetical couplet:" the ups and downs of officialdom for Hagdon; death books like bookworm". Lian described himself as "bookworm", a love of reading it. These popular ages dont know how much the antithetical couplet inspired the children very hard. One thing in our life is the most meaningful reading, only strenuously reading is likely to change their own destiny, reading is not forced, but from the bottom of my heart to feel his beauty, this is the highest realm!

A few years ago, I just think I lived a life that day light of heart from care, very beautiful, have ample food and clothing. But the parents are not eternal, they may not have been with us, we can not always rely on parents, we must also be self-reliance, strenuously hard, with their own efforts to grasp their own destiny. And today I finally understand the meaning of reading. That day, I walk leisurely in the square, suddenly I heard a loud noise, "what are you doing? Do you steal? An angry boss, angrily pointing to a thin young man, said. "No, boss, I dont," replied the young man. "Do you still quibble, I carefully alarm, give you fired" boss suddenly be furious. "Boss, I beg you, dont dismiss me, my home and the disabled mother is in urgent need of treatment, please!" The young man said to the boss on his knees. "You do not admit it," said the boss. "I was wrong, I was wrong, I admit," the young mans face seemed very helpless. The people there were all very angry, and my heart was deeply shocked! From now on I aspire to strenuously reading, because I want to change my life, I dont want to be the law of the jungle society eliminated. In this society, we only study hard and grasp their own destiny, in order to create a light, so that they can have a foothold in society!

This is the most meaningful thing in my heart, I will continue to work hard, to create a bright stage with my own efforts, and let out brilliant light!

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篇17:英语日记带翻译

全文共 504 字

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How happy I am. Yesterday I finished all the work very quick, so I have a

lot of time to do myself. Sometimes finish work early is a good thing, we can

have more interests to do the next work. Because of this, I write English dairy

eight in the morning. But I wrote it in the evening in the pass day. Everyone,

if you can finish the work quickly, not lazy, try your best.

我有多么的高兴,昨天我很快完成了所有的工作,所以我有很多时间用来自己分配。有时提前完成学习任务是件好事,我们会有更多的兴趣去做下一件事情。正因为如此,我写英语日记都是在早上八点。但在过去的晚上我还是要在晚上写。任何人,如果你能完成这项工作得很快,不要偷懒,尽自己最大的努力。

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篇18:英语日记格式

全文共 517 字

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It was the third day of our winter holiday. Today, there are many business

in my mothers company. So my mother told me to help my uncle who is the manager

of my mothers company. I sat in my mothers office and help her answer the

telephone. While I was free, I was writing my homework. Although I also have a

lot of time to do my homework, I still do it. Because in my mothers office, I

had nothing to do. If I did nothing, I was wasting my time and my life. I cant

do the foolish thing. We should take good use of our time.

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篇19:短篇英语日记带翻译

全文共 995 字

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The conception of money is different for the old and the young. The old

generation believes that money should be saved in case of the urgent situation,

while most young people think that money should be spent to realize its value.

When I was struggled about the different opinions, I saw the news report about a

man got back his money that he saved in the early 1990s, which was about 1000

RMB. People made their comment that this amount of money meant so much at that

time, which could buy a nice big house, while today it was just a big meal in

the restaurant. This news inspired me to make reasonable plan of money. The old

way to treat money is not suitable, because money will lose its value as time

goes by. I choose to spend part of money while saving another part of it.

老人和年轻人对于钱的概念是不一样的。老一代认为钱应该存起来,以防紧急需要,然而大多数年轻人认为,钱花出去才能实现它的价值。在我纠结这两个不同观点时,我看见了一则新闻报道,是关于一个人拿出了他在19世纪20年代存的钱,大约1000元人民币。有人说这钱在当时就是一大笔钱,可以买一栋漂亮的大房子了,但是现在只能在餐馆大吃一顿。这个消息激发了我要合理规划金钱的想法。老一辈对待金钱的方式是不对的,因为钱随着时间的流逝价值也会贬值。我会选择花一部分、存一部分。

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篇20:考拉小巫的英语学习日记

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大概在五六年前,有一本《考拉小巫的英语学习日记》的书横扫几大论坛,好评如潮,销量达百万册。作者叫考拉小巫,是伊甸园字幕组组长,写书的时候已经逆袭成功,到美国求学。

这本书在豆瓣上的评价很高,万人以上评价,评分8.1,相当不错的成绩。这本书即是一本收录了她实战经验的外语学习招法集,也是她自我的回忆录,一部从差生到优生的奋斗史和逆袭史。考拉小巫本科不是特别好,后来通过努力,出国留学,攻下硕士学位。作者考拉小巫在整本书中都流露出一种真实的态度,行就行,不行就不行。阅读整本书就感觉在和读者的内心进行一次真诚的对话。看他人的人生,用于反思自己。几年前我也读过,几年后重读此书,自然也有一些新的感悟。

关于坚持

现在最新的成功学都提到了一件事,就是专注加坚持,尤其是坚持。我们中大多数人的努力其实都没有达到需要拼天赋的程度。什么时候才是拼天赋的时候?梅西和C罗那个层次,天赋才可能会起到决定性作用,不要忘记C罗是一个极度自律的人,他走向人生巅峰绝对于此不无关系。

考拉小巫在自己的书中里面无数次提到她自创的“傻子哲学”。她说“傻子为什么能成功,因为他很傻,不管做不做成他都一直在坚持”。很多人学外语可能最多两个月就坚持不下去了,我想说,母语者以高负荷的方式训练了几十年的技能,你一业余选手凭什么和人家比。

关于发音和模仿

她在书中着重强调了是语调问题。这个问题是绝大多数中国英语学习者忽略了的问题。因为汉语是声调语言,单个字的声调以固定频率的形式出现,所以句子的语调基本是平的。很多外语学习者可能不知道,英语语调有传递情绪的功能,语调变化甚至能传递说话人的潜台词,比如:反语、讽刺、犹豫、建议等等。错误的语调会让听话人疑惑。考拉小巫的纠正方法是录音,和原文对比。不过几年之后的今天有简单的解决办法,下个配音软件,一切就OK了。

光比对原声不行,还得改善,考拉小巫的方式简单粗暴,就两个字——模仿。

口语自我修炼法

考拉小巫用方法的核心和十二国外语大神本尼·刘易斯的“一分钟迷你讲话稿”不谋而合。也是准备一些小的短文,从向对方描述自己的一天,从这些简单的开始,慢慢加大难度,用口语去形容一个事物和形容一个人物。后面开始甚至还要求举实例论证,最后是现学现用,把学过的词马上使用起来。

隐藏的听写大法

考拉小巫有字幕组的经历,我认为这可能是她英语突飞猛进的一个关键因素。她在做电影字幕,很多时候有听译,听译实际上我们平时的听写是差不多的,而且字幕是要见人的,所以从头到尾容不得一点马虎,可以说,考拉小巫在强迫自己一次一次做高强度听写+理解输出。而且在听译这么多电影的过程中,她一定大量有反复听同一电影的经历。所以,她被她嚼烂了的电影的量,甚至高过一部分人泛读的量。精听精读是提高技能的一个关键步骤,如果她精听的量超过了普通人精读的量,那么我们有理由相信,她至少在接收信息这一方面,有了很大的提高。

关于词汇量的论述

在这本书中,考拉小巫研究来研究去,最后发现影响阅读速度的第一大天敌还是词汇量的问题。她引用了一句话说:“GRE的单词是有用的,在美国读研究生的时候自然就知道了”。

被忽视的机械练习

现在我们提得最多的是刻意练习,学外语都想到的是克拉申、交际法等等。殊不知刻意练习的基础是机械练习,习得一切复杂技能的基础也是机械练习。没有把单个子技能练到炉火纯青,是逃不出舒适区的,更不用说把各个子技能最后串联起来,形成我们所说的技能。考拉小巫说她初中一个吴姓老师奉行fifty

times,就是简单重复50次,我比较赞同这种观点,大量的重复有助于深层次的机械及肌肉及本能记忆。

与高手过招

与高手过招

从初级走向高级的精进之路

精进之路只有一条,坚持,拓展。不过注意到下面这几点,可能会拓展得快一点。

第一,适当接触一些方言和非标准口音。

第二,逐渐积累俚语。

第三,扩充自己的知识面,其中以母语所在国的文化最为重要!

最后呢,考拉小巫还分享了很多小技巧,包括应试、申请材料等很现实的东西。如果想简单点可以直接先照搬她的计划,再适当调整。

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