关于跑步的英语日记【合集20篇】

一、英语日记格式

英文日记通常由书端和正文两个部分组成。日记常以第一人称记下当天生活中的所见、所闻、所做或所想的事情。中、英文的日记三格式大致一样。英语日记的书端是专门写日记的日期、星期和天气的。左上角是日期(年、月、日)、星期。右上角写上当天的天气情况，如：Sunny，Fine，Rainy，Windy，Snowy，Cloudy等。

1、日期表达有多种形式。年、月、日都写时，通常以月、日、年为顺序，月份可以缩写，日和年用逗号隔开。例如：

A)September 1，2004或September 1st，2004也可省略写成Sept. 1，2004或Sept. 1st，2004;the

1st of September in 2004(月份不可以缩写)

B)只有月、日：September 1或September 1st(月份可以缩写)

C)只有年、月：September 2004或the September of 2004(月份不可以缩写)

以上的1或1st都应读作the first.

2、星期也可以省略不写，可将其放在日期前或后，星期和日期之间不用标点，但要空一格，星期也可缩写。如：

Saturday，October 22nd，2004;October 22nd，2004 Saturday

3.天气情况必不可少。天气一般用一个形容词如：Sunny，Fine，Rainy，Snowy

等表示。写在日期之后，用逗号隔开，位于日记的右上角。如：

Saturday，March 4，2004，Windy;1st January，2004，Fine

二、英语日记的要求

日记的正文是日记的主要部分，写在星期和日期的正下方，可以顶格写，也可以内缩3至5个字母的空间。由于记载的内容通常已经发生，谓语动词多用一般过去时。但也可根据具体情况，用其它时态。如：记叙天气、描写景色，为了描写生动，可以使用现在时，以表现当时的情景。再如文后发表感想或评论可用现在时态或将来时态。记日记力求简单明了，有连贯性。若有文字提示，则应重视提示，把握要点。在句式上尽量使用简单句，以防繁杂，造成语法、句型错误。

三、英语日记的类型和训练

日记分为记事型、议论型、描写型和抒情型。建议大家在学习写日记的过程中，可按以下步骤进行：

①将一天所经历的主要事情和过程依次简要地记下来，不附加任何感情色彩，这是最简单的记日记的方法;

②阅读别人的日记，并利用所学过的句型来表达个人在一天中观察到的或感受到的事情。

「范文与点评」

March 12th，2003，Tuesday Sunny (Fine)

Today is Tree Planting Day. At 7∶30 in the morning，all the students in our

class met at the school gate. We walked to the park. Miss Gao and other teachers

went and worked with us. All the students worked very hard，and we planted about

200 trees. Though we were dirty and tired，we still felt very happy.

这是一篇记叙型的日记。结构严谨，中心突出，有选择地记录当天的见闻(人或事)，并加以分析和评论。

实际上我们这时的英语日记写作水平写的基本和流水账差不多!因为不是母语嘛，初级也不要太难，基本能简单的地表达意思就可以了!

I like the Chinese new year better than any other festival。 This is a time

especially for rest and joy。 I need not study。 I wear good clothes and eat good

food。 I have a good time from morning till night。 I am as happy as a king。

翻译：我喜欢中国新年比喜欢其它任何节日更甚。这是一个专为休息和欢乐的时光。我不需要读书。我穿好衣服，吃好东西。我每一天从早到晚日子过得简单愉快。我和上帝一样快乐。

My Foreign Teacher

Hello! I’m He Baoyi. We have three new teachers this term. But my favourite

teacher is English teacher. Who is she? Yes, she’s Linda.

Do you want to know her? Linda is very beautiful. Look! She has a round

face, two small black eyes, a straight nose, a big mouth and two small ears. Her

hair is very long. She is not tall and not short. She likes wearing a white

dress. She looks like an angle. Linda works very hard every day. And she is

strict to us. But she is kind. Her class is so much fun. Really? Yes. In class,

she is our good teacher. After class, she is our good friend.

Her favourite food is tofu. It ’s very very healthy. She is not only good

at pingpong, but also good at singing. She likes talking with us. We all like

her.

你好!我他Baoyi啦。这学期我们有三位新老师。但是我最喜欢的老师是英语老师。她是谁?是的,自己是琳达。

你想认识她吗?琳达非常漂亮。看!她有一张圆圆的脸，两只黑色的小眼睛，一个直鼻梁，一个大嘴巴和两只小耳朵。她的头发很长。她个子不高，个子不矮。她喜欢穿白色的衣服。她看起来像个天使。琳达每天工作很努力。她对我们很严格。但她是善良的。她的课很有趣。真的吗?是的。在课堂上，她是我们的好老师。下课后，她是我们的好朋友。

她最喜欢的食物是豆腐。它非常健康。她不仅擅长乒乓球，而且擅长唱歌。她喜欢和我们谈话。我们都喜欢她。

I have a sister. She is 16 years old. She was tall, about one meter and a

half tall, with glossy black hair, bright little eyes, a small mouth foaming

with oil, and a sweet face foaming with perfume.

She loves beauty. Every morning she combs her hair and washes her face.

She loves clean very much, must change a dress everyday, often can see her

to wash a hair, wash clothes, brush the figure of the shoe.

Her hands are very skillful. Her handwork is very delicate. But she has a

bad temper, whenever something goes wrong, she doesn‘t eat, so her stomach is

not very good.

I hope my sister can be happy every day.

Monday， August 2nd， Sunny

It was sunny and hot today。 I got up early at half past six。 I read English and then had breakfast。 I helped my mother washed the dishes。 Then I did my homework and cleaned my room。 I went shopping with my mother in the afternoon。 Then I played table tennis with my friends。 In the evening I watched TV and read a book。 I really had a busy and interesting day。

今天天气晴朗，热。 我在6：30很早就起了床。我读英语然后吃早饭。我帮助母亲洗碗。然后做作业打扫房间。下午我和母亲去买东西。然后和朋友们打乒乓球。晚上我看电视、看书。我今天的确很忙、过得很有趣。

又是一个炎热的下午，想到又要去室外上体育课，本来因为获奖的高兴劲也就随之而去了。

看来还是“天助我们也”，刚到操场，毛毛细雨开始飘飘洒洒，刚才的高兴劲又油然而生，看着老师教我们回教室的手语，别提有多高兴了！可是这该死的老天，又放晴了。就这样来来回回了好几次，体育课还是没能避免，哎……

“这节体育课练习加速跑，然后再跑一组往返接力，就下课。”体育老师严肃的说。人群中发出一片唏嘘声。这天气，别说跑，就是站在这里也是汗如雨下。

跑不要开始了，我是第一个跑，我迈出右脚，抬起左臂，目视前方，作出起跑的姿势，啊，天空又飘下了小雨，哈哈，不用跑了，谁能想到，老师的嘴里却“倒”出一句：别人能跑，为什么我们不能？”哼，气死我也。

我的运动神经又一根根的绷紧，随时准备“离弦”，一声哨响，我飞跑而去，脚步与风摩擦出声音，我慢慢地超越了几位同学，但是我还不能放松，加速，再加速，在蒙蒙细雨中，我冲过了终点，尽管我不是第一第二第三，但是，我至少努力过，奋斗过，随之，一种成就感油然而生。

跑步过后，必是大汗淋漓，但是我也从汗水中领悟到了一个道理：做任何事情，只要你努力过，拼搏过，奋斗过，哪怕是最后，你还是能问心无愧的对自己说一声：我真的努力了。

Kelly is one of my classmates. She is a pretty girl but a little bit shy.

She seldom talks to others. But my classmates still like her very much. Smiles

are always on her face and she is friendly to others. Her study is very good.

When we ask her some questions, she is always ready to help. Singing is her

favorites and she sings well. I think she is a talented girl.

编者按：日记是一种重要的文体，可以应用于考试作文中，也可以应用于平时。经常写写英语日记，不但能记录下平常的小事，还能练习英语表达能力。

Sep. 10th Wednesday Fine

Teachers Day comes on September 10th every year. On the day we usually give our teachers cards to show our thanks. I thank them for helping me when I am in trouble, and I thank them for teaching me how to be a real man.

Of course they are very friendly to everyone. They always get on very well with their students. They are not only our teachers but also our friends. They love us very much and we love them,too.

9月10日 星期三晴

每年的九月十日是教师节。在那天，我们通常送卡片采表示我们对老师的谢意。我感谢他们在我困难的时候帮助我，我感谢他们教会我怎样做人。

当然他们对所有的学生都很关心，他们与学生的关系非常融洽。他们不仅是我们的老师，而且还是我们的朋友。他们十分爱我们，而我们也非常敬爱他们。

On Sunday, when I was playing in the yard, I found a big beetle. The whole

body of the beetle is black, and the two clamp is very large, and the six little

paws cling to the ground. I watched it for a while hands began to itch, just

catching, beetles did not move, I with a small stick the body upside down, it

like sticks as, no response, "dead beetle, no fun." Im disappointed to say. I

just want to leave, "the black guard" turned over and went on climbing. I turned

around to catch it, and it moved. Suddenly, I thought: what a beetle will play

dead? I did the same move again, the beetle was the same reaction. I know, the

beetle played dead in order to self-defense, I also added a little

knowledge.

One Sunday my mother had me take my little young brother to the a trip to

the country. She bade me take good care of him.

一个星期日，我母亲叫我带小弟弟去乡村游历。她吩咐我要好好照顾他。

While we were walking along the road, the sun was shining brightly and the

breeze was blowing gently. We saw the beautiful flowers smile at us and heard

the birds sing their sweet songs on the trees. The scenery was indeed very

pretty .When we felt tired, we returned home. We saw Mother wait for us at the

door.

当我们沿着道路行走的时候，太阳灿烂地照耀着，微风轻轻地吹着。我们看见美丽的花儿对我们微笑并听见鸟儿在树上唱着悦耳的歌曲。风景确实很漂亮。当我们感觉到疲倦的时候，我们就回家了。我们看见母亲正在门口等候我们。

今天下午，我们进行了跑步比赛。我报的是100米。

比赛开始了，我看到前面男生一个个健步如飞。我横担心会输掉比赛而出丑。到我们那排了，我们那排有：一位六年级的女生两个五(5)班的男生，李_，马_和我。我当时在想：全是干将呀!肯定比不过，早知道就不来了。老师说预备时，我的心像炸了锅一样乱跳。当老师那清脆的哨声令下时，我飞快的冲了出去。两位男生领先了，李_要反超我了，我又超过李_了!在当时，我的腿都无知觉了不知他为什么在动。好像停不下来似的。快到终点了，耶!我成功了，我的成绩是15秒08，我入选了!我当时心里暗暗自喜!

回到班里，我累得气喘吁吁。过了5分钟，我才平静下来。10分钟过去了，我的数学作业快写完了，班里忽然传来了一片噩耗。田悦受伤了，曹玉鑫的脚也崴了。过了一会儿，老实说：“田悦被校车接走了。”闭一会儿，曹__也进来了，她那痛苦的表情和那沉重的脚步让我记忆犹新。

从这件事中，我看到了我有进步了我迈出了勇敢的第一步!不管结果如何!

Spring is the first season of a year, There are there months in spring :

Morch , April and May , The weather is warm and windy. It rains a lot. The trees

turn green and all the flowers are coming ont. In spring, I can wear my shirts.

I often plant trees and go hiking . So I like spring very much. Of course, I

like the Spring Festival, too.

24 evening is the annual Christmas Eve, is also the first snow this year, I

after school, and kindergarten students and parents together in the restaurant

after dinner, I went to the outskirts of the snow, snow than the city in the

suburbs a little thicker, I and my classmates very excited, playing snowball

fight.

We played for nearly an hour. Our clothes were wet and our hands were like

popsicles. Although it was very cold, we were very happy in our hearts.

周五早上，下了第二节课要去参加英语比赛。虽然准备比较充分但我的心情还是有点紧张。万一过不了预赛怎么办？“叮铃铃，叮铃铃”第二节课下课的铃声响了，我拿起水杯，飞快的向外跑去。

到了赛场，哇！真是人山人海，有的大人在着急的等待，有的同学紧张的要哭，还有的同学紧张的直冒汗……我找了一个空，挤了进去。轮到我抽号了，就要这个吧！打开一看，耶！是39号，不错，和我的参赛号一样。我拿好笔和纸，信心十足的上楼做听力。之后又满怀希望的回一楼讲了一个英语故事。最关键的时刻到了，马上就要公布成绩了，我又紧张起来。我也感觉到我的手心一直在冒汗，以前从来没这么紧张过。人名一个一个的念着，我的心情也是时起时落，终于在最后颁发的一等奖获得者名单里念到我的名字了，“我得了个一等奖，这表示我晋级了！”

加油！相信自己能走到最后。我兴奋的对自己说。

I was bored. So I wanted to travel to Hong Kang. I told my father my

decision. To my surprise, my father agreed. My father thought I always at home

was bad. He thought I should go out to see our country clearly. How beautiful

our country is! My father drove me a travel service. I filled out an application

form. After that, the agency would finish every things. At last the agency told

me it would take a week time to transact procedures.

我很无聊。所以我想前往香港康。我告诉父亲我的决定。出乎我的意料，我的父亲同意了。我的父亲以为我总是在家里不好。他认为我应该走出去，看到我们的国家清楚。如何美丽，我们的国家是!我的父亲开车，我的旅行服务。我填写了申请表。在此之后，该机构将完成每事情。在去年该机构告诉我，它会采取一个星期的时间办理手续。

今天新来了俩个同事，都是漳州师院的。她们都比我一个大二，一个大三，但是她们看起来挺干练的，一问才知道她们从大一起就在周末兼职了，因为家里经济压力比较大的原因她们从大一起就自己解决生活费了，一个女生告诉我大一的时候她每个周末会骑两个小时的自行车到一个小学生家里当家教，上课的时间也是两小时来来回回的感觉一天都在忙碌虽然钱不多一个小时20元但是很充实。她面带微笑的给我描述那些但是还是想我想到了很多，想想在大学的时候有多少学生在学校攀比挥霍，他们可曾想过穷人家的孩子为了区区40元要如何去努力呢。包括今天新来的两个同事，住在一起的老师一共9个，有教数学，化学，物理和英语的。虽然中学的时候我的物理还是不错的，但是我还是选择了自己的专业英语。学友负责人是个挺帅的男老师，他姓卓他自己是教化学的是化学组的组长。他给每个老师分配了一下各自的教学任务额课件。我是英语教研组的组长助理也许是因为我是大四的学生吧就把这个职位分配给我了，不知道能不能做得很好但是我会尽力的，既然来了就要做好。她还给老师没人发了两套工作服和工作牌挺职业的感觉。整理好自己的东西我就进了房间，还好有空调不热，美美地睡一觉明天好好工作。相信自己能行的。

每个人都有自己喜欢的运动，比如：跳绳、跳高、游泳······

可是，我喜欢跑步，尤其是飞跑的那种。我喜欢跑起来飞快的感觉，喜欢那种勇往直前的劲头儿，更喜欢听耳边的风声。尤其是跑出一身痛快淋漓的大汗以后，回家洗个澡，别提有多舒服啦。

在学校，如果那个男生招惹了我们女生, 下课后，我们女生就“围剿”

他。因为我跑得快，常常派我去“追捕”。我就一直追、追、追!追得他气喘吁吁、筋疲力尽，说：“小美女，别追啦!我不行啦。”我就把他“押”回来，女生们

围上来给他来一顿“少林拧耳朵”、“武当十三掐”。哼!

在家里，也经常和爷爷赛跑。当爷爷跑不过要落后的时候，就常耍小花招儿，不是拽我衣服，就是拉我的胳膊，可赖啦。尽管这样，也总是我赢，当“冠军”的感觉真好!

跑步，不仅锻炼身体，还能在赛跑中体验到乐趣。

201X年X月X日 晴天

I have a party on my eleven birthday, many friends give me the present.

There is a doll, a pen, a music box, a notebook, a book and a flower. My

faverite present is the flower. The flower is very beautiful. Its colour is red.

I like to smell it. I put it in a bottle of water. My mother says it is a rose.

I can plant it in the pot. I water the flower everyday. I wish it can be

beautiful forever.

An interesting thing happened on yesterday.At night,when I was sleepping ,I

dreamed I sleeping on a dogs body,and the dog suddenly jumping up and shouting

at me,he said:"I want to eat you,you smell very delicious!"Then I ran away

quickly......"ling ling ling!!!"A big sound was happened,I woke up

quickly,then,I thought,where I am?Oh,that is my dream,just a dream.

昨晚发生了一件有趣的事情。晚上，当我睡觉的时候，我梦到自己睡在一只狗的身上。这只狗突然跳起来，并且冲着我大叫：“我要吃了你，你闻起来太美味了。”我吓的快速的逃跑。。。“呤呤呤”我在一阵响亮的声音中醒来，然后想：我在哪?哦，我在做梦，幸好那仅仅是一个梦。

It was the third day of our winter holiday. Today, there are many business

in my mothers company. So my mother told me to help my uncle who is the manager

of my mothers company. I sat in my mothers office and help her answer the

telephone. While I was free, I was writing my homework. Although I also have a

lot of time to do my homework, I still do it. Because in my mothers office, I

had nothing to do. If I did nothing, I was wasting my time and my life. I cant

do the foolish thing. We should take good use of our time.

今天，我和洪宇飞他们一起下去跑步。

热身完之后，老师要求四年级跑八圈，我们一个个都吓呆了，谁叫我们四年级今天来了八个人呢，我这次得最后几名了，哎。不出我所料，我带跑的时候已经累得要趴下来了，我只好慢悠悠地跑着，后面的人也应该累了吧，叫我再跑慢点，我还巴不得用走路呢，再跑慢点正是我求之不得的事，我又放慢了脚步与速度，真轻松啊，我坚持了跑几圈，张老师刚开口说自由跑，我身边的人冲出去了，像一群受惊的野马。我也只好跟上去，可还是倒数。

今天太累了。