关于跑步的英语日记（经典20篇）

记事型是用英语记述当天自己生活学习中发生的事情。

议论型是对生活中的某一事情或情况现象谈自己的看法，发表议论。

描写型或抒情型，则是对某人物事物的特征做细致的描述，或针对某事物抒发自己的感情。

1.格式：一般是在左上角记上当天日期，星期，时间的`排列法与书信一致，星期写在日期之后;右上角写上当天的天气情况，表示天气情况的词一般是形容词，如：fine

(晴朗的)，cold

(寒冷的)，snowy(下雪)，sunny(阳光充足的)，rainy(下雨的)，cloudy(阴天的)等。日记的小标题写在下一行，也可省略不写。

2.时态：写日记的时间一般是在下午、晚上，有时也可以在第二天补写。因此，日记中所记述的事情通常发生在过去，常用一般过去时;但当记述天气、描写景色或展望未来时，可以用一般现在时或一般将来时。写法大致和写汉语日记相同，都是在正文之前有日期、星期几及当天的天气情况。注意内容表达要清楚连贯、准确。

下面是一篇关于英语日记范文。

January 18, 2011 Friday Sunny

I am free now as I am spending my winter holiday.

Although we have some homework, we can finish them in several days. And the

rest time we can make good use of. My god! We have been very tired after hard

studying. In winter holidays, I want to have full sleep and eat good food in

order to replenish myself. Last but not the least, I will have a good rest.

I have rested for a week. I began to feel bored. So I went out with my

friends. They are my best friends in the middle school. We didn’t go to

someplace special. We just saw the other. We had lunch together. While we were

having lunch, we were still talking about the new school and new friends. Yes! A

year later, we have grown riper. And we learned much more things and got new

life. We haven’t enough time to play, to waste and to lose the way. We only have

two years. Two years to go, we will get the real life which belongs to us.

今天卓老师让我去听听学友元老级英语教师赵紫刚老师上的英语课，听说他上课上得很好，作为实习老师的听课与以往的听课应当不同的。可叹自己做了16年的学生，听了各色各样的老师讲课，或严谨或幽默，或深入浅出，或步步深入，习惯了听课只是记笔记，学知识，从来没有留心去观察老师上课的方法，但是这堂得听课，我的重点就是去观察一个老师是如何组织她的教学活动的。赵老师讲课声音很宏亮，我坐在最后面还可以听得非常清楚。第一次听课听的便是新单元的对话与短文理解。那些对话与短文我倒是可以讲清楚是什么意思，但是对于其中体现的语法，新单词的运用等我却并不能一一指出。尤其是那些什么形式宾语，定语，状语之类的术语，自己最是难以说清。再加上大学里学的英语多是欣赏阅读，很少涉及到句子结构语法分析。大二时讲的语法课是全英文的厚厚的一本，当堂课还知道讲的什么。课后全不知什么了，发现自己的英语知识只是零散的东一块西一片，没有形成整体的结构框架，不知道怎样串起来，也不知道哪里是重点。看见赵老师给同学们一条一条例举的详略得当又重点突出，觉得自己在教学太欠缺了，得好好学习一下了。但是我还没有直接问他因为我感觉自己能解决的问题自己先解决比较好。

今天，我做了一个决定，有的时候我会不自信。所以我要每天早上起床后对着镜子说一遍加油。因为我认为那样会使我变得自信。那样，我就可以大胆的去做一些我想要做却会紧张的事。现在，我要说一句：加油！

I made a decision today. Becuase I often lose my confidence, I decide tell myself ‘go’ in front of mirror after getting up every day. I believe this will make me confident. Thus, I can do things I want bravely. Now, I will say, ‘Keep going’.

夕阳西下，鸟儿归林，大地仿佛笼罩上了一层金纱穿上了金衣，照得世界万物都变的金灿灿闪亮亮的，照在人的身上使人感到一种温馨的感觉，而我们的心情还是那么的高昂的，因为我们的运动会以经进入了高潮了。

跑步比赛要开始了，“哈!该我大显身手了”我叫道，这时候大“喉咙”叫了起来：“请跑步的同学到跑道上集合，我马上动身跑到了自己的跑道，我稍微热了热身就在跑道上各就各位了，两眼直看着前方，把手摆放好了后，这时“神枪手”开枪了“砰”的一枪，我就冲了出去，像只离了弦的箭一样疯狂的奔跑着，对手也不赖紧紧跟着，我想;“哈哈，我赢定喽。”我跑着跑着看见了我的“粉丝”同学们口中喊着：“雷振加油!雷振加油”我心里更来劲了，使出了吃奶的力气用了的跑着，“啊呦我的肚子怎么痛了”我小声的嘟嘟道，我想;“完蛋了，我前面跑了那么多，怎么肚子痛了这不是溃功亏一篑了吗，不行我一定要跑下去。”这时候我的速度慢了起来，同学们见此状喊的更响亮了：“雷振你一定要赢啊，雷振要努力!”我真的无法放弃同学对我的希望，我忍住了痛，闭上了眼睛冲刺着，突然一声：“第一名”我吓的魂飞破散顿时听下了跑步想：“没希望了。”我眼睛一下着红了，眼睛中蹦出一个“金豆豆”这时不意中听见：“雷振你真棒!你跑了第一名不赖嘛。”这时候我还以为有人对我大却的说呢，我忍不住不睁开眼睛了，我看见了许多人围在我的身边。“呀!是真的呀”我惊讶的叫道，我高兴极了，犹如中了大奖一样一蹦山尺高。

啊!这场比赛使我懂得了一个道理，只你努力了，你就成功，比赛其实获得的名次不重要，只要你感于去参加就行，还有一句话叫：友谊第一，比赛第二嘛!

In the morning, I was sleeping quarters, stretching, heard outside the rain rustling underground. I looked at the table before 6:10! Its on the bed!

Dont get up, think of todays social practice? (because the rain outside is too big), the outside window is pouring downpour, the dormitory is quiet, has not enjoyed for a long time to lie in bed in the heavy rain time, listens to the heavy rain sound this kind of relaxes the feeling. High school learning is really hard tension, forget this feeling, become insensitive! When can I grow up! Depressed.

At noon, it was not surprising that I was still in this place. (cattle mouth, in the place of practice, I believe everyone knows this place!) The sky is very dark, does not seem to welcome us! Soon, it began to rain, and then it turned into a torrential rain. See other people busy and running around looking for a place to take shelter from the rain, and I was walking in the rain, the rain is wet, but I am still very happy, because the rain is really wonderful, looking at the distant mountains, smoke, water flow, I suddenly felt the rain became my friend. I bury it long silent heart, makes me carefree; it washes all my life, let me regain confidence; with it selfless rain, to clear my head. Everything was so nice! All of a sudden, I looked around and found that only one of me was enjoying a happy rain in the heavy rain. A few lovers were still walking in the rain in the distance.

Afternoon, I ran busy all day, tired of lying in bed, thinking of what happened today and one scene, out of the window, the rain still Vujacic underground, friends with me to sleep!

I think I will be an interpreter, because I like all kinds of the languaes.

Of course, I may be a businessman . Because I like biz,too. I will have a villa

and a robot. In ten years, My parents will have hoary hair and rimple. And I

will be more mature than now. I will be more disengaged than now, too. My family

will be richer and richer.

我认为我将会作为一名翻译,因为我喜欢各种各样的语言.当然,我可能是一个商人.因为我喜欢,真是太好了.我将会有一幢别墅和一个机器人.在十年内,我的父母会有花白的头发和rimple.主耶和华如此说、我将比现在更加成熟.我将会有更多的空闲比现在也是.我的家人会越来越丰富.

冬天了，长跑啦!

在动感的歌曲中脚步齐飞，在欢快的节奏声中还伴着齐刷刷的脚步声，为边首歌另添色彩，让这首歌变得更加好听，悦耳。

现在长跑已经接近三个星期了。第一个星期，跑起来感觉得累，晚上回家后肌肉酸痛，叫苦不迭。第二个星期就感觉不太累了，腿也没那么疼了。现在跑起来很轻松，腿一点也不疼了，跑一跑就好受多了，要是不跑步，浑身都不舒服。

跑步有许多好处。

跑步可以增大肺活量、排汗。最重要的是它还可以让人心情愉悦。心情愉悦中，人就神情气爽，不仅对学习有帮助，人心情好，对身体也有益处。

俗话说得好：“生命在于运动，人生贵在坚持。”这几千米坚持下来，中间不休息，听起来不易，实则却容易得很。只要心里有坚持下去的信念，就一定能做到。

身体是生命的本钱，学业习是生命的价值，运动是身体的必需。

运动——身体——学习——生命，让生命记花开得更加美丽、强健、长久、有价值。

Today, I still went to my mothers office. My mother was very busy, so was

my father. They always live in Beijing. They must get up early. Because they

will manage the factory. So I know they are very laborious. So I should save my

money. Also I should help them. Although I cant do something useful, but I

think I should share the work with them. I am one of my family member. In the

future, I will take a job and work. Its time for me to begin to learn how to

work.

Today I had nothing to do again, so I started to write about my boring

summer days again. I dont have much interest in English since Im Chinese, but

I still have to write these boring summer journals because they are my

assignments from school. Im only doing this assignment because I respect my

English teacher.

参考译文

今天我又无事可干了，所以我又开始写我无聊的夏日了。我不太喜欢英语，因为我是中国人，但我仍然要写这些无聊的暑期刊物，因为它们是我学校的作业。我只是做这个作业，因为我尊敬我的英语老师。

I went to Beijing Zoo on Saturday morning. 星期六早上我去了北京动物园。

I went there with my teachers by bus. It took us half an hour to get there.

There were many kinds of animals. First, we went to see pandas. They were my

favorite animals. How lovely they were! Then we watched the elephant show. The

elephants were so clever that they were able to answer some math questions. At

last, I took some photos of them. I had a great time. I stayed in Beijing Zoo

for 2 hours.

It was sunny and very hot today。 I got up early and helped my parents cook

breakfast。 Then I washed the dishes and cleaned the room。 After a short rest I

did my homework in the morning。 In the afternoon I went swimming in the nearest

swimming pool with my friends。 It was really cool to swim in such a hot day。 I

surfed the interNet and read a storybook in the evening。 I really had a busy and

interesting day。

译文：这天的天气晴朗，天气也比较热。 我起得很早，帮父母做早饭。然后我洗碗打扫屋子。休息一会后我上午做作业。 下午我和朋友去我家最近的游泳池游泳。

在如此炎热的夏天游泳的确很棒。 晚上我上网、看故事书。我这天很忙过得很搞笑。

This afternoon, MOM and dad took me to the Mountain Park. After meandering of a shady path, we climbed up the mountain.Along the way, some unknown flowers are shouted at me and smiled! birds melodious singing seemed to welcome my arrival, the fragrance of delicious odor melts your heart all into, flora footpath, a butterfly in a dance.  Everywhere trees ocean breeze blowing leaves rustled like and sing with the birds, really beautiful! on a walk in the beautiful forest path, as though we were getting into paradise.

Summer is coming up, it was getting hot, and the mountain under the tree back and forth to get busy, several obscure bugs out, dad took his camera took some unknown bugs, actually photographed a lizard messed upand dropped the run out of the ride, commonly known as "lizard", this is the first time I saw it in the wild! Standing on the peak, and it was around, look at the past of the city also has a very special feeling, xinanjiang squiggles goes the distance, both sides of the feijia River like a rainbow across the hengjiang, Hui camel stands quietly, watching the eyes back and forth, busy people.

Today, mountaineering really let me bang, not only see the beautiful scenery of mountains, and also appreciate the beauty of the mountain city.

星期五，阳光明媚，天气很冷，但是我们不怕严寒，站在操场上等待长跑比赛的开始。

我们分成四队，分别站在操场的四个拐角处。我站在靠着体育馆的一侧。只听见扩音器里传来裁判员洪亮的声音：“长跑比赛开始！首先是女生八百米跑！”

随着短促而响亮的一声哨响，女生一队的选手们象刚出膛的子弹一样射出起点。选手们互不相让，个个像打了鸡血似的。跑在第一名的同学遥遥领先。我们班的珅珅和蓝蓝一开始跑得很快，可是一圈之后，她们的速度明显慢了下来。我看见蓝蓝大口大口地喘着粗气，但是她还是咬紧牙关，继续坚持着。

我们也竭尽全力喊着：“珅珅加油！蓝蓝加油！”最后半圈跑完了，虽然我不知道蓝蓝和珅珅的最后成绩怎样，但是她们一心为班级集体争光的精神感染、鼓励了我们所有的同学们。

哨声再次响起，女生二队的比赛开始了。这次我们班的灵灵和桐桐跑的比蓝蓝和珅珅快很多。

随后是男生1200米比赛。哨声一响，选手们象一支支离弦的箭一样，我们班的烨烨一直遥遥领先，最后获得了第一名。同学们欢呼雀跃，掌声雷动。

这真是一场激烈的运动会啊！

A visit to the zoo.I went to the zoo with my friends last Sunday. It was

hot and sunny that day. It took us about two hours to get there by bus. There

were thousands of people in the zoo. We saw lots of animals, such as, pandas,

kangaroos, polar bears, gifaffes, elephants, tigers, wolves, snakes and so on.

We also saw the elephant show. The elephants were so clever that they could do

lots of things like us. At noon we had a picnic in the zoo. And then we thew the

rubbish into the dustbin. We didn。

Thanksgiving Day is the most truly American of the national Holidays in the

United States and is most closely connected with the earliest history of the

country.

感恩节是美国法定假日中最地道、最美国式的节日，它和早期美国历史最为密切相关。

Family Reunion and Feasting

Family feast is an important tradition during Thanksgiving. The entire

family sits at the table during dinner and offer prayer to the Lord Almighty for

his continuous grace. It is also a time for relatives living in different places

to come together and celebrate.

家庭盛宴是感恩节期间的一个重要习俗。全家人围坐在饭桌边一起祈祷，愿上帝施与永不停息的恩惠。这也让身处异地的亲友欢聚一堂，同庆美好时光。

Tradition of Turkey

The traditional stuffed turkey adorns every dinner table during the feast.

Pumpkin pie, Cranberry sauce, Corns are some of the dishes cooked everywhere to

mark the day. Though historians dont have an evidence to prove that turkey was

eaten during the first Thanksgiving dinner, the thanksgiving celebration will be

incomplete without it.

传统的填制火鸡让每个餐桌生色不少，南瓜派、酸果沙司、玉米更是那天必不可少的菜肴。虽然历史学家没有证据证明在第一个感恩节时人们就吃火鸡，但没有火鸡的感恩节是不完美的。

Parades

The traditional Thanksgiving parade probably started with President Lincoln

proclaiming it an official day. The full- dress parade is a way to display the

countrys military strength and discipline. The main aim of such parades is to

lift the spirits of the spectators, provide them with wholesome entertainment.

In the present day, parades are accompanied with musical shows and

celebrities.

感恩节那天进行的巡游仪式大概始于林肯总统时期，而且这天被宣布为法定节日。隆重的巡游仪式是显示国家军事力量和严明纪律的一个方式，但这样的巡游主要目的是振奋国人，为大众提供一个积极健康的娱乐活动。现代的巡游活动还加入音乐节目，众多名人也参与其中。

Football Games

Watching NFL football during Thanksgiving is a popular tradition. The

traditional game between the Detroit Lions and the Green Bay Packers continues.

One of the most memorable games having been played on this day.

感恩节观看美国国家足球联盟的橄榄球比赛也是一个习俗。底特律雄狮和绿湾包装工队之间的传统比赛至今仍然保留着。其中最值得纪念的比赛之一就在感恩节这天举行。

June 1, 2013 Sunday

It is Childrens Day todany. My parents and I went to thenearby park for

celebrations. I was enjoying the programs when Ithought of my disabled classmate

Li Xin. It is not easy for her to come out.

After consulting with my parents, we went to Li Xins home and took her to

trhe park .We bought four colored balloons,on which we wrote:Cel-ebrating

ChildrensDay. We had lunch together. After ghat, I sent her back home .Both Li

Xin and I gad a happy time today.

August 12,20xx Friday Today, I did housework for grandmother. She is not very healthy and I decide to do housework for her more frequently. And she will feel happy and become better.

Suddenly, an idea hit me that it’s terrible to grow old becuase you have to worry about both your health and others’ opinions. Once again, I make a decision to be a good girl.

I made cake today

Today,I suddenly wanted to eat cake,so I decided to make one. Firstly,I

prepared ingredent: eggs,flour,butter,orange juice,baking soda, sugar and milk.

Then started work. First step, beat the eggs.Second step,mixed the flour, butter

and sugar.Third step, put fruit,milk, orange juice and baking soda into them and

mixed.Fourth step, kneaded into a small dough.Fifth step,put the dough in the

oven and baked for one hour. Finally the cake was done!I ate the cake that I

made myself,that was very delicious,I was so happy.

参考翻译

我今天做蛋糕了

今天，我突然想吃蛋糕，所以我决定做一个。首先，我准备原材料：鸡蛋、面粉、黄油、橙汁、小苏打、糖和牛奶。然后就开始做了。第一步，打鸡蛋。第二步，将面粉、黄油和糖和打好的鸡蛋混在一起。第三步，放入水果、牛奶、橙汁和小苏打，并且拌匀。第四步，将拌好的面粉揉成一个个小面团。第五步，将小面团放入烤箱烘焙一个小时。最后，蛋糕就做好了。我吃着自己做的蛋糕，美味极了，我很开心。

Today, my family go to the zoo. We go there by car, and we arrive there at

around 3 p.m. I see many kinds of animals in the zoo, like dog, elephant, rabbit

and giraffe. They are so cute. I watch them for a long time. At around 6 p.m, we

go back home. This trip is interesting.

今天，我们一家去了动物园。我们坐小汽车去的，下午3点左右到达了那里。在动物园里我看到了好多种动物，比如小狗，大象，兔子还有长颈鹿。它们很可爱。我观察它们很长时间。在下午6点左右，我们回到了家。这次旅行真有趣。

Today I`m not doing homework. I`m making dumplings. After that, we`re

having lunch, my grangfather is saying to each other" Happy New Year", I`m

saying to him" the same to you". We`re laughing. In the afternoon, I`m going

shopping with my brother and sister. Two hours later, we`re getting home, we`re

playing computer. Today is a happy day.

Wed. ,Feb. 3 clear

Movies

Today was very clear with no wind.

I practiced basktball in the morning. Then I went to the movies with Sandy. We saw White Nights. It was a very nice movie!I liked "Say you,say me"best of all the songs. Im fond of seeing musicals. The dancing is very beautiful and the music is pretty.

二月三日 星期三 晴

电影

今天是晴空万里，没有风的日子。

早上我练习篮球，然后和珊蒂一起去看电影，它真是一部相当好的的片子。 所有歌曲中我最喜欢"说你，说我"。 我喜欢卡们歌舞片，舞蹈十分美妙，而音乐也很好听。