关于跑步的英语日记汇集20篇

今天，学校举行了冬季长跑的活动，我们班的同学全体参加了这次活动。这次的长跑是要绕操场跑5圈。

长跑即将开始，我们六一班的同学都非常激动，准备开始跑步！

长跑已经开始了，大家奋力的向前跑着，第一圈，大家没有觉得很累。到第二圈时，夏沈定就气喘吁吁的了，还有的同学跟不上队伍了。第三圈时，我们班的大多数同学已经体力透支了，但他们仍然坚持着。第四圈快结束时，毕如水和孙文斌等几个同学开始施行了“变跑为走”的计划了。第五圈时，同学们累的都跑不动了。有的同学由于身体虚弱，让其他的同学搀扶这自己。跑完后，夏沈定和钟康皓吐了，有的腿酸了。虽然长跑很累，可是我们锻炼了身体。

我们对这次长跑付出了努力与汗水，我们会坚持，争取以后在体育要取得卓越的成绩！

January 15 20xx

20xx年1月15日

It was the third day of our winter holiday. Today, there are many business in my mothers company. So my mother told me to help my uncle who is the manager of my mothers company. I sat in my mothers office and help her answer the telephone. While I was free, I was writing my homework. Although I also have a lot of time to do my homework, I still do it. Because in my mothers office, I had nothing to do. If I did nothing, I was wasting my time and my life. I cant do the foolish thing. We should take good use of our time.

这是我们的冬季假期的第三天。今天,有许多企业在我母亲的企业。因此,我的母亲告诉我,帮助我的叔叔谁是我母亲的企业的经理。我坐在母亲的办公室,帮她接电话。虽然我是自由的,我正在写我的家庭作业。虽然我也有很多时间做功课,我仍然这样做。因为在我母亲的办公室,我没有任何关系。如果我没做什么,我是在浪费我的时间和我的生命。我不能做的傻事。我们应该利用我们的时间充分利用。

每周最期待的就是能上体育课，出来活动活动。今天体育课上老师叫我们进行跑步比赛。我热热身，准备参加比赛。

老师把我们分成四组，用四根绳子分出四个跑道。轮到我了，我的对手是出国留学网等人，我最想和她一决高下，其他的女孩根本跑不过我。她和我并排站着。我心里砰砰的跳着，不知道自己能不能比过她。老师说：“预备，开始!”我就像闪电般地跑起来，拐弯时，我没站稳，差点摔了下来，幸好我的平衡能力还不错，没摔下来，只是速度慢了些。我见他们已经跑在我前面了，便像骏马一样飞奔过去，就在最后一秒钟，我超越了他，得到了胜利!

拿到了第一名，我心里特别高兴。可是出国留学网就显得很不开心。他狠狠地说：“我是排在第一排的，太阳照在绳子上很耀眼，就慢了下来。”我不服气地说：“我在转弯的时候不是也慢了下来吗?”她无话可说，就认输了。

星期三，老师说：“明天开运动会！”我们班高兴极了。星期四一到，我们来到操场，操场上热闹非凡，挂满了五颜六色的旗帜，各种比赛项目井然有序地排列着，听到嘹亮的运动会进行曲，操场上，同学们像快速奔跑的小羚羊。

最激动人心的项目是50米接力赛，第一个接力的同学卢建宁，他昂着头，弯着腰，头上冒着汗，手紧紧地握着接力棒，后脚踮着。只听见裁判员的一声枪响，他飞身跨过起跑线，死死地盯着对面的杨诗琦，一步，二步，三步……越开越近卢建宁把接力棒传给了杨诗琦，杨诗琦猛地抓住接力棒，传给另外一名同学。一浪接一浪，运动员们的传递像胜利的火炬，同学的呐喊声像汹涌澎湃的海浪一样，中间闫子欣和李罗掉了棒。这是到了决赛胜负的时候，最后一棒是张心怡，她用最快的速度奔跑着，最后，慢了下来。旁边的同学急忙为张心怡呐喊：“张心怡，加油！张心怡，加油！”呐喊声像能量一样，为张心怡加油她听到了声音，头昂着，挺着胸，双手有力的摆动，最后，她冲出终点得了第一名。同学们看到了响起了雷鸣般的掌声，有个同学因为太兴奋了，板凳和衣服都忘拿了。

这次运动会真快乐，下次我参加就好了，也想得名次。

I went out to have dinner with father today. I should make toast during the

dinner but there was no juice availabe. So I had a bottle of beer. My face

turned red but I was not drunk. I dont think beer tastes bad but I wont like

have it too much because I am only a student.

今天和爸爸一起出去吃饭。吃饭的时候要敬酒。那里没有果汁。我就拿了一瓶啤酒开始到处敬酒。喝了一瓶酒后，我的脸红了，但没有醉。我认为啤酒并不难喝，但我还是要少喝酒。因为我还只是一个学生。

Environment protection

Today,I went to the park with my mother,when we walking along the lake,I

saw a couple was siting on the bench at the edge of lake, eating snacks and

casting the packaging into the lake.I was so anger to see that!I think their

behavir is very shameful.The park is a place for all citicens to enjoy beautiful

scenery ，not a place for them to cast rubbish casually.All of us should take

actions to protect our environment,only in this way can we have a clean and

beautiful world.

参考翻译

保护环境

今天，我和我妈妈逛公园，当我们沿湖边散步的时候，我看到一对夫妻正坐在湖边的长椅上，一边吃零食，一边把零食包装往湖里扔。看到这种情况我非常生气。我认为他们的行为非常可耻。公园是一个提供公民欣赏美丽风景的地方，而不是一个他们可以随意扔垃圾的地方。我们每个人都应该采取行动去保护我们共同的环境，只有这样我们才能拥有一个干净美丽的世界。

January 16 20xx

20xx年1月16号

Today, I still went to my mothers office. My mother was very busy, so was my father. They always live in Beijing. They must get up early. Because they will manage the factory. So I know they are very laborious. So I should save my money. Also I should help them. Although I cant do something useful, but I think I should share the work with them. I am one of my family member. In the future, I will take a job and work. It time for me to begin to learn how to work.

今天,我还是去了我母亲的办公室。我母亲很忙碌,所以是我父亲。他们一直生活在北京。他们必须早起。因为他们将管理工厂。所以我知道他们很辛苦。因此,我要节省我的钱。此外,我应该帮助他们。虽然我不能做一些有用的,但我认为我应该与他们共同工作。我对我的家庭成员之一。今后,我将工作和工作。它的时候我开始学习如何工作。

My winter holidays plans me studying for my English , I will make great

efforts to learn English. Persist in listening to half hours of English every

day. I will accomplish the school assignment that the teacher arranges best with

the quickest speed. I can not forget to take the body exercise certainly also ,

I may take the body exercise coming drawing out 30- - 1 hours in time in every

day. I play with the once computer coming certainly may draw out one small Duan

time , watch one meeting TV or. Certainly need only 1 hour. This it is my winter

holidays to plan!

It was a sunny day today,when I got up in the morning,I decided to see my

grandparents.so I took the bus got there at noon,they were happy to see me,and i

was very happy,too.

In the afternoon,my farther asked me to help him water the plant,and I was

happy to see the flowers smiling in the wind.

In a word,today is a unforgetive day.because I saw my relatives helped

people.

今天是个晴天，当我起床时候，我决定去看我的爷爷和奶奶。因此在中午的时候我乘公交车去了，他们很高兴见到我，我也很高兴。在下午，我的父亲让我去帮他中枢，我很高兴去看花儿在风中微笑。

宗旨，今天是一个令人难忘的一天，因为我发现我亲戚乐于助人的。

今天去跑了1500米。今天放学后，我照例去了中学打乒乓球。来了乒乓球室，发现只有两位老师在打，他们都是高手，水平高出我许多。见他们战得正酣，我就不便打扰了，于是我放下自己带的球拍和茶杯留在球室，准备上跑道先跑上几圈。

因为已经有一段时间没有进行长跑练习了，也不知道还能不能跑得动，所以准备只跑1500米(5圈)。赶上今天是大礼拜放假，大部分学生都回家去了，跑道上只有几位女同学在慢跑，不知道是不是她最近有什么跑步比赛。我稍微做了一下准备活动，压压腿，活动一下关节，然后就开始跑了。

起跑的同时，我按下手表上的秒表开始计时。然后每跑完一圈回到起点处时，我都看了一下时间，第一圈用时1分5秒，第二圈用了1分10秒，第三圈1分13秒左右……，最后跑下来共了5分53秒。因为这两周没有练习，并且跑步时也没有穿短裤轻装上阵，所以这个成绩似乎还不错，只是跑下来后喉咙有些灼痛的感觉。

今天这次跑步为什么状态还好呢?我想可能是因为我受了前段时间拉弧圏球要放松手腕的启发，今天在跑的时候，我的手臂比较放松，摆臂时尽量加大幅度，小臂与大臂之间的角度也随着摆臂动作有一定的开合变化，这样就带动步伐也变大了一些。我终于明白为什么上次跑步比赛之前的每次训练时都感觉到吃力，迈不开步伐了——原来就是摆臂动作没有做好的原因，手臂过于紧张，没有充分地甩动起来。以后再练习长跑时一定要注意放松手臂，校正摆臂的动作，相信会发挥出更好的水平来。

Yesterday, I decided to go outside for picnic, but unfortunately, it

suddenly rained.I felt very disappointed, but I knew one thing: next time, when

I decide to do something, I should pay attention to the weather

forecast.Finally, I had to change my mind, and I had to stay at home all day

watching TV and reading books.I like sunny days very much, and I dont like

rainy days any more. But I know if there are no rainy days, there will be a lack

of water, and I know it is very terrible if there is not enough water.But I

still like sunny days because I like sunshine very much.

昨天我决定去野炊，不幸的是突然下雨了，我感到很失望。但我知道了一件事，下次当我决定做什么的时候，应该留意一下天气预报。最后，我不得不改变我的主意。整天呆在家里看电视和书。我很喜欢晴天，一点也不喜欢下雨天。但是我知道如果不下雨的话，我们就没有水，那很糟。但我仍然喜欢晴天，因为我非常喜欢阳光。

To end our special news bulletin, said the voice of the television announcer, were going over to the macaroni fields of Calabria. Macaroni has been grown in this area for over six hundred years. Two of the leading growers, Giuseppe Moldova and Riccardo Brabante, tell me that they have been expecting a splendid crop this year and harvesting has begun earlier than usual. Here you can see two workers who, between them, have just finished cutting three cartloads of golden brown macaroni stalks. The whole village has been working day and night gathering and threshing this years crop before the September rains.

On the right, you can see Mrs. Brabante herself. She has been helping her husband for thirty years now. Mrs. Brabante is talking to the manager of the local factory where the crop is processed. This last scene shows you what will happen at the end of the harvest: the famous Calabrian macaroni-eating competition! Signor Fratelli, the present champion, has won it every year since 1991. And that ends our special bulletin for today, Thursday, April lst. Were now going back to the studio.

[关于愚人节的英语优秀日记

Today is the 21stcentury, as the highly developed of technology, we

facilitate our life with all kinds of newly invented products, such as computer,

digital camera and so on. The technology products indeed brings us convenience,

the old way of doing things has been challenging. Before, people like to write

letters to say hi to others or send letters to give people information, while

today, people can use smart phone or computer to call others quickly, that saves

a lot of time. Does the way of writing letters will be kicked out and disappear?

Well, on my opinion, though people like to use the new technology, letter still

has its charm. Writing letters means someone is in sincere attitude, the one who

receives the letter will be touched deeply. Sometimes message is hard to use

phone to explain, then letters will be used. In a word, writing letter will be

not out of day.

I was happy this summer holiday! Do you know why? Because I had enjoyed a

good summer holiday! In the morning, sometimes I went to NanHu Park to play

badminton with my families or friends. We always went to McDonalds to have

lunch after we finish the game. My sister and me like swimming, so in the

afternoon, we went to swimming with our father. It was so cool! It feels so

great to swim in such hot summer days.

今天下午，我们激动地站在操场上，准备给跑步的人加油!我被选为啦啦队队长，给队员们打气。时间一分一秒的过去了，“跑步比赛，现在开始!”我们欢呼着，进入了比赛场地。

是男生先跑。我们扯着嗓子翻天覆地的喊：“男生加油!男生加油!”好像是因为我们为他们打气吧，男生中的王定伟远远的把对手甩在了后面。我们喊得更加激烈了：“男生加油!男生加油!”“叽——”哨子响了：“男生组，三(4)班，第一名!”“耶!”我们互相拥抱。

女生开始跑了，“女生加油!女生加油!”女生们都不像原来那样娇气了，个个如猛虎下山，当无可当。到一名叫余松的女孩时，发生了一件想不到的事情：比赛场地中，全场的人忍不住捧腹大笑了起来：“哈哈哈哈!鞋跑掉了!”余松犹豫了一下，好想她在想：“到底是穿还是不穿呢?”这时，她样子好像有些为难。可迅速就做出了决定：跑!她一瘸一拐的跑向终点。那场面真是笑死我了!但是由于这小小的失误，女生只获得了第四名。

怎么样，虽然女生只获得了第四名，但是，余松心里装着我们集体这个大家庭啊

I read an article today。 it was about how people should try their best to

save water。 water is very important for human being but some people are just

wasting water。 they dont turn off the tap after they finish using it。 we should

do better to save

water。

译文：我这天读了一篇文章，是关于人们就应尽量节约用说的。水对人类太重要了。但是有些人却只是在浪费水。他们用完水不管龙头。我们就应做的更好来节约用说。

The year of rabbit is coming soon.Here I hope in the coming new year that I will do whatever I like to do.I hope all my relatives will be healthy and happy.All my friends will be better than before.May our New Year be filled with special moment, warmth, peace and happiness, the joy of covered ones near, and wishing you all the joys of Christmas and a year of happiness.

今天，我校举行‘20__年放飞梦想’跑步比赛。我和七名同伴被老师选中了参加跑步比赛。

时间快要到了，我们精神抖擞的在篮球场做着热身运动。时间到了，我们分别站在起跑线上，准备跑步。只听张老师一声口号响起，我们飞快的冲了出去，就像美丽的梅花鹿轻快地奔跑着。

由于我第一圈跑得太快了，第二圈就跑不动了，就像好几块大石头绑在我的腿上，我迈着沉重的脚步往前赶。和二班的同学拼搏，在我班同学的呐喊中，我咬紧牙，使出吃奶的劲，连超了四名运动员，到达了终点，那时我已经气喘吁吁的弯着腰，特别想吐。这时我的助手把我的衣服披在我的身上，搀扶着我慢走了一圈才回到班里。

这次我虽然没有拿到名次，但是，今天是我最幸福的一天，去年我可是班里跑步最慢的，而今天我却能代表班级参加校跑步比赛。正是我的努力付出，才为20__年画上了圆满的句号。

日记的正文是日记的主要部分，写在星期和日期的正下方，可以顶格写，也可以内缩3至5个字母的空间。由于记载的内容通常已经发生，谓语动词多用一般过去时。但也可根据具体情况，用其它时态。如：记叙天气、描写景色，为了描写生动，可以使用现在时，以表现当时的情景。再如文后发表感想或评论可用现在时态或将来时态。记日记力求简单明了，有连贯性。若有文字提示，则应重视提示，把握要点。在句式上尽量使用简单句，以防繁杂，造成语法、句型错误。

范例：

I was very sleepy in the morning, so I didnt go running as usual. I had

something for breakfast. My new day has began. The results would come out today.

My classmates all felt very nervous, so did I. Then one of my classmates called

me, and invited me to play basketball in the afternoon. I like play basketball,

though Im really poor at play it.

My parent and I visited redstart farm last Saturday,the environment is so

good there.Were scavenge the horse,The horse was leaded into the stable and

each was put in a stall.Cows and sheep depends forage to feed.this so

lifelikeness,were got a lot of enjoyment from my job. in the end.owner

preparative feasted on me.

加:

Though my daily life is extremely monotonous, I try hard to adapt myself to

it. Why? Because I intend to be a good student. I wish to render service to my

country.

I get up at six o’clock every day. After I wash my face and brush my teeth,

I begin to review my lessons. I go to school at seven o’clock.

After school is over, I return home. We usually have supper at seven

o’clock.Then I begin to do my homework. I want to finish it before I go to

bed.

例：

It was the first day of our winter holiday. All of us were very happy. Why?

Because we have one months to do things we love to do. We are free. Although we

have some homework. we can finish them in several days. And the rest time we can

make good use of. My god! We have been very tired after hard studying. In winter

holidays, I want to have full sleep and eat good food in order to replenish

myself.Last but not least, I will have a good rest.

It was the second day of our winter holiday. I felt good. I felt I’m free.

I had a lot of time to do things I like. My parents are in Beijing. So I live

alone but I don’t feel lonely. But I didn’t do something special. I stayed at

home and watched TV. Oh! I wrote an English daily composition. It was my

homework. Today, I have slept for 14 hours. I thought I was very tired. It is

time for dinner. I must go! I am very hungry.

It was the third day of our winter holiday. Today, there are many business

in my mother’s company. So my mother told me to help my uncle who is the manager

of my mother’s company. I sat in my mother’s office and help her answer the

telephone. While I was free, I was writing my homework. Although I also have a

lot of time to do my homework, I still do it. Because in my mother’s office, I

had nothing to do. If I did nothing, I was wasting my time and my life. I can’t

do the foolish thing. We should take good use of our time.

翻译：

我早上非常困,所以我没有像平常一样去跑步。我吃了早饭。我的新的一天已经开始。结果将在今天被公布。我的同学们都感到很紧张,我也是。后来我的一位同学打电话给我,并邀我在下午打篮球。我喜欢打篮球,虽然我的水平不怎么样。

我和我的父母上星期六去参观农场,那里的环境很好。我们清洁了心爱的马。马被牵入马棚,而且每匹马都被放在各自的栏内。牛和羊依靠喂给它们的饲料,这是多么的生动啊。我们从我的工作里得到了很多乐趣。最后，农场主宴请了我。

加:虽然我的日常生活十分单调,但我却竭力去适应它。为什么?因为我打算做一个好学生。我希望能为国家服务。

我每天六点起床。在洗脸、刷牙之后,我开始复习功课。我7点去学校。

放学后,我回家了。我们通常七点吃晚饭。之后我开始做家庭作业。因为我打算睡觉之前完成它。

例:这是我们寒假的第一天。我们都很高兴。为什么?因为我们有一个月的时间可以做我们喜欢做的事。我们很自由。虽然我们有一些作业，但我们能在几天之内完成。我们能利用好休息的时间。天啊!我们在学习之后总是感觉很累。在寒假期间,我想拥有充足的睡眠,享用丰富的食物来补充自己。最后但同样重要的是,我要好好休息一下。

这是我们寒假的第二天。我感觉很好。我觉得我很自由。我有很多的时间做我喜欢的事情。我的父母在北京。所以我独自生活,但我不觉得寂寞。但我从来没做一件特别的事。我呆在家里看电视。哦!我写了一个英语日常写作。这是我的家庭作业。今天,我睡了14个小时。我想我很累。到吃晚饭的时间了。我必须去了!我饿极了。

这是我们寒假的第三天。今天,我妈妈的公司有不少事情。所以我妈妈告诉我帮助她公司的经理，我的叔叔。我坐在我妈妈的办公室,帮她接电话。当我空闲的时候,我写我的家庭作业。虽然我也有很多时间做家庭作业,但我还是写了。因为在我妈妈的办公室,我无事可做。如果我什么都没做,我是在浪费我的时间和我的生命。我没办法做那么愚蠢的事。我们应该充分利用我们的时间。

passage 2love is difficultit is good to love, but love is difficult.

for one human being to love another human being is perhaps the most difficult task that has been entrusted to us — the ultimate task, the final test and proof, the work for which all other work is merely preparation. that is why young people, who are beginners in everything, are not yet capable of love: it is something they must learn. with their whole being, with all the

Though my daily life is extremely monotonous, I try hard to adapt myself to

it. Why? Because I intend to be a good student. I wish to render service to my

country.I get up at six o’clock every day. After I wash my face and brush my

teeth, I begin to review my lessons. I go to school at seven o’clock.After

school is over, I return home. We usually have supper at seven o’clock.Then I

begin to do my homework. I want to finish it before I go to bed.

虽然，我的日常生活十分单调，但我却竭力设法去适应它。为什么?因为，我打算做一个好学生，希望将来为国家服务。我每天六点起床、洗脸刷牙后，就开始复习功课，七点钟我就去上学。放学后，我就回家了。我们通常在七点钟吃晚餐，之后我就开始做家庭作业，希望在睡觉前把它做完。