关于跑步的英语日记(精选20篇)

学校举行了第九届运动会，我报了两项项目，令我最不能忘怀的就数跑步了。

“啊！不好！离比赛跑步时间已经快要到了！”想到这里，我赶紧跑到体育馆门口去参加检录。

到了体育馆门口，我找到了我所在检录处的位置，当老师报到“4312”这几个数字的时候，我急忙站了出来，坐在了指定的座位上。等人数到齐了，老师就叫我们去操场上准备。只见操场上一个个运动员摩拳擦掌，跃跃欲试，就等裁判员一声令下，只听“砰”的一声枪声，运动员们健步如飞地跃出起跑线，他们互不相让，跑道上尘土飞扬，仿佛海水涨潮时一样般涌来。到了终点，运动员们一个个都气喘吁吁的。

开始轮到我们组了，我惶惶不安地走到起跑线上，做好起跑姿势，顿时，我感觉自己心跳加速，腿手颤抖，有气无力似的。只见裁判员挥了挥手中的红旗，表示要准备比赛，我立刻目视前方，聚精会神起来，只见裁判员喊道：“各就各位，预备！”一阵如雷贯耳的枪声响起，我就像离了弦的箭似的冲了出去，风儿呼呼的在我耳边吹过，其势难挡，嘴里一个劲儿的为我自己鼓舞：“加油！加油……”

很快其她运动员被我远远甩在了后面，终点线离我只差一步之遥了，于是我竭尽身上所有的力气向前努力地奔跑，终于我穿过了起跑线，得到了小组第一，我美滋滋地离开了操场。

跑步比赛很快就结束了，但跑步比赛那种激动人心的时刻不时浮现在我的脑海中。

大家都知道晨跑对我们人类有非常大的帮助，可是以前我不理解。

以前，我早上起来，就在家里看书、写字、做作业。有一次，我看到邻居家的姐姐跑步回来非常高兴。于是，我就向她们提出跟着她们去晨跑。她们答应了。

第二天早晨，我起来迟了，她们以为我说说而已，就先跑了。于是我对母亲说：“下一天早晨五点半一定要叫我起来去和邻居家的姐姐晨跑。”

第三天早晨，我准时在门口等她们。等到她们跑步，我就跟在后面跑。几天下来，我觉得非常累。但是，我看到姐姐她们还是非常高兴轻松，就想到要坚持下去。

有一天，我们跑步来到银杏小区。我们就在那里的健身场所锻炼。我一会儿玩玩太空漫步;一会儿玩玩木马;一会儿玩玩云梯……在那里我玩了许多以前我没有看到过的、没有听到过的、更没有玩过的器具。我们玩够了，就怀着愉快的心情慢步跑回家。那天我回到家里，虽然感到有点儿累，但是觉得非常高兴、非常愉快。我真希望下一次再跑到一个更远更好玩的地方去。即使再累，我也在所不辞。

就这样，我每天早上起来晨跑。时间一天天过去了，我也渐渐地喜欢上了晨跑这个锻炼项目。因为我越跑越觉得有趣，有劲，身体强健，速度快。我觉得晨跑不仅给人们带来快乐，还帮助我们锻炼身体，增强体质。

Winter holiday is comming .In this holiday ,I want to finish my English

,math ,Chinese homework before Spring Festival .Because I have lots of things to

deal with after Spring Festival .For example I need to visit my aunt ,uncle

,grandpa and grandma at February 4th. Finally ,my homework and clothes should be

concentrated because after a few days I will go to school .I think a good

beginning is a half ending .So ,I will treasure every minute to spend my winter

holiday .

It was the third day of our winter holiday. Today, there are many business

in my mothers company. So my mother told me to help my uncle who is the manager

of my mothers company. I sat in my mothers office and help her answer the

telephone. While I was free, I was writing my homework. Although I also have a

lot of time to do my homework, I still do it. Because in my mothers office, I

had nothing to do. If I did nothing, I was wasting my time and my life. I cant

do the foolish thing. We should take good use of our time.

This week I didnt do many wonderful things．

I went to learn developing film with my classmates on July 1st． It was easy and we all got good marks．

On July 4th， I went to school to learn， because I will be a junior three student soon． We would have to learn some lessons in advance． The weather was very hot． But I didnt feel that learning lessons was boring． Some teachers are new． They are good I think， although they are all looked strict． And the lessons were not too bad．

This week was the beginning of this summer holiday， but it was really typical ．

In the black sky, I saw that a few stars were like shy girls, looking down

at the land. Among the stars, the moon was there. On her round face, there was a

mild smile. The pure moonlight covered the land with a silver gray silk skirt.

It landed on my bed quietly.

Today is sunday. i got up very early in the morning. after breakfast i went to the bookstore. i wanted to buy a book robinson crusoe. i looked for the book for quite some time but couldn‘t find it. the shop assistant then came to help me. i was very glad that i got the book at last.

in the afternoon i called on my friend wang lin. he just came back from beijing. we talked a lot.

in the evening i watched an interesting play on tv. i enjoyed it very much. i had a winderful time.

《我的星期日》

今天是星期日，早上我起得很早。早饭后我去书店，我想买一本《鲁滨逊漂流记》。我找了很长时间也没 有发现，店员过来帮我，我很高兴终于找到了那本书。

下午我去了我的朋友王林家，他刚从北京回来，我们谈了很多。

晚上我在电视上看了一个非常有趣的电视剧，我非常喜欢它。我过得很愉快。

一个星期的周六，我约了小王出来跑步。

一大早，我就去小王家。到他家门前，我按了几下门铃，咦，怎么没人来看门？我又急匆匆的按了几下，他终于从窗户探出脑袋：“门开着，一推便可进来。”啊，我轻轻一推，果然门没锁。一进去，我就批评他：“你家门怎么没关，不怕小偷晚上来偷东西啊？把我的手都敲酸了。”他朝我笑笑。从样子来看，他才起床，眼睛迷迷糊糊，身穿睡衣。吃完早饭了，我们冲进附近的小公园。 这个公园绿树白墙，到处都是草草木木，南部和北部又宽敞的大道，中心有一个环形的跑道。这个跑道好像专门为我们设计的。我们缓步走到钟楼那儿，这钟楼师自动显示时间，不像农村要有敲钟人，这让我想起《笑猫日记》中的虎皮猫。 Early in the morning, I went to Xiao Wangs house.In front of his house, I pressed the door bell a few times, alas, why did no one come to see the door?I hurriedly pressed a few more times, and he finally poked out his head from the window: "The door is open, and you can come in when you push it."As soon as I went in, I criticized him: "Why isnt your door be closed? Dont you afraid of the thief to steal things at night? Tap my hands." He smiled at me.From the perspective, he got up, his eyes were confused, and he was wearing pajamas.After breakfast, we rushed into the nearby small park.The green trees and white walls of the park are full of grass and trees, and there are spacious avenues in the south and north. There is a ring -shaped runway in the center.This runway seems to be specifically designed for us.We walked slowly to the Zhonglou. The master of Zhonglou automatically displayed the time, unlike the bells in the countryside, which reminded me of the tiger cat in "Smile Cat Diary".

到了公园尽头，我们就开始跑起来。可赛了三轮下来，一直是我第一，小王第二。这片道里，还有几位老人，在那散步，对我们评头论足。我们跑了几圈下来筋疲力尽，可我还跑了第一，他便找了一个借口：“我衣服太重，跑不快。”哎，如果真正比赛时，他也这么说，还不把裁判气死了。“手下败将，别跑了。”“嗯，谁是手下败将，如果不是我的衣服太重……”“停！

”我大喝一声，“我们回家吧。”“嗯，好吧。”

这次跑步锻炼我们的身体，增强体质，也欣赏了大自然的风光。 At the end of the park, we started to run.But after three rounds, it has always been my first and little king.In this road, there are several elderly people who take a walk and talk about us.We ran away for a few times, but I ran first, but he found an excuse: "My clothes are too heavy, not fast."died."You will be defeated, dont run away." "Well, who is the defeat of his men, if it wasnt for my clothes too heavy ..." "Stop!

" I bullied, "Lets go home."Okay. "

This time, we run to exercise our bodies, enhance your physique, and enjoy the scenery of nature.

如果有人问我：“你在寒假里做过了什么体育活动？”我会说：“做过了跑步比赛！”

有一天，我到奶奶家完，觉得没事做，便坐下来看电视。妹妹婉仪走出来对我说：“我们来一个跑步比赛，怎么样？”“好！”我和妹妹敏贤一致赞同。

我们来到屋外。路线是从起跑点跑到斜坡上。一切准备好了，婉仪大声说“预备——跑！”我们便飞快地往终点跑去。开始，我一马当先，便骄傲起来，一边跑，一边想：你们这些小豆丁也想跑过我， 没门！我快步跑到了终点，第一次我赢了。

第二次开始了，我想：这次我放慢脚步，看你们也追不上，哼！我真的放慢了脚步。一开始妹妹们落在了我后面，快到终点时，妹妹们全力冲刺，冲过了终点。唉，这一次输给了妹妹。

通过这次比赛，我明白了：骄傲是不可得的，骄傲会使人落后。

last week i lost my lunch money my mother gave me。 i was worried and sad。 my best friend xiaomei gave me her only 10 yuan and told me that was her pocket money。 i believed that。 then i knew the money was saved by her from breakfast and she wanted to buy a new bag。 it moved me。

译文：上星期我把母亲给我的午饭钱丢了，我又着急又悲哀。我的好朋友小梅把她仅有的10元钱给了我，并告诉我这是母亲给的零花钱。我相信了。之后我才明白那是她从早饭中省下来想给自我买个书包的，这件事让我感动极了。

MondaySeptember1,20__weather：__

It was the second day of our winter holiday. I felt good. I felt I’m free.

I had a lot of time to do things I like. My parents are in Beijing. So I live

alone but I don’t feel lonely. But I didn’t do something special. I stayed at

home and watched TV. Oh! I wrote an English daily composition. It was my

homework. Today, I have slept for 14 hours. I thought I was very tired. It was

time for dinner. I must go! I am very hungry.

当今的英语课堂已经不再像过去传统教学中的“一言堂”那样枯燥乏味，特别是在小学英语课堂中，听听做做、说说、玩玩、演演、唱唱、跳跳、掌声、笑声充满了整个课堂。小学英语教学充满了生机活力和人文的关怀。但是，小学英语教学，只是玩玩乐乐吗？

如教学单词：rice , bread , milk ,water ,句型：What would you like ?I ’ d like……

我的教学过程是这样的：

热身：听听做做，师生自由交谈（称赞学生，询问对方姓名、询问所喜欢的食物。）

复习：播放VCD、展示12种食物。

导入：运用图片或实物学习rice ,bread , milk ,What would you like ? I ’ d like……

操练：读一读、读音对比读，不同语调读，不同感情读，拼拼读读，听录音跟读。说一说：简单造句，看场景编对话，做游戏“悄悄话”。

思考：看VCD进行思想品德教育：多吃饭，少吃零食、健康饮食、节约粮食供应。

讨论：小组讨论水和重要性。

唱一唱：What would you like

Today, the founding of the Peoples Republic of China on the 57th anniversary of the National Day, Fuzhou streets and alleys everywhere people gongs and drums gongs and drums people are endless.

I heard that my grandfather said that fifty-seven years ago, our country had not yet been liberated, and the people had been oppressed by the reactionary forces of the Kuomintang and lived a fiery life, defeated the Kuomintang and established New China under the leadership of Chairman Maos Communist Party. From the people live a happy life. The end of the old society hunger and cold life. Our country has shown a thriving scene of prosperity and prosperity.

We cherish the beautiful life now, thank the party leadership, todays well-being of life is not easy.

Yesterday we played happily, but there were only ten people. I remembered

last year there were twenty-two people at all. I heard some my friends had gone

abroad. They went abroad to study. Maybe I couldn’t see them in the future. I

think next year we won’t make a party. Next year is a very important year. We

all will prepare the new term’s new subject.I know, it is the most important for

us now.

昨天，我们高兴地发挥，但只有10人。我记得去年有22人在所有。我听到一些我的朋友已经出国。他们去国外学习。也许我没有看到他们的未来。我想明年我们将不作党。明年是一个非常重要的一年。我们都将编制新的任期的新课程.我知道，这是最重要的是，我们现在。

星期五，我们学校开展了一年一度的长跑运动会，同学们个个兴高采烈。下午一点钟，我们排着整齐的队伍，浩浩荡荡地向操场走去，在漫长的等待中迎来了我们班涵涵的比赛。只见涵涵胸有成竹地走向起跑线上，随着一声枪声，涵涵就像一支离了弦的箭一样，飞奔出去。王老师说第一圈时要跑慢一些，要保存体力，到第二圈时再冲刺。

我牢记王老师的叮嘱，第一圈时尽量跑慢一些，保存体力以便冲刺。终于到了冲刺的时候了，涵涵脚步很均匀，双臂一前一后的摇动着，长长的辫子也一甩一甩的，好像也在为她加油。快到终点时，涵涵头一昂，胸一挺，像一头欢快的小鹿直奔终点，终于取得了第一名。涵涵不愧是我们班的飞毛腿!

不仅涵涵厉害，我们班的涛涛也毫不逊色。他个子大，他跑起步来可厉害哩!这不，他这回参加的可是1500米的长跑呢!比赛开始了，涛涛面对那些高个子毫不示弱。我们这些拉拉队呢!也扯着嗓子为涛涛加油。最后涛涛不负众望，取得了较好的成绩。

时间如流水，运动会圆满结束。在这次比赛中，我们班可取得了较好的成绩

I have a beautiful school.

In the spring,the weather become warmer and warmer.And the trees become

green.Some birds are singing on the trees.The flowers are open.Some butterflies

are fly over the flowers.In the fall,the weather is windy.The leaves of trees

like butterflies are in the sky.

What a beautiful school is!I like my school.

I like to surf the internet， fix puters， use smart phones and take photoes.

And I found my hobbies were popular with people around me. If my co-workers have

trouble with puter or smart phone， they will ask me to help. When I go out for a

trip， I will take many photoes for others. Today I helped my friends nephew

install QQ messenger on his iphone4 and access to the internet through

Wi-fi.

I like to study， not to play Majiang.

August 7,2014 Friday Today, I did housework for grandmother. She is not

very healthy and I decide to do housework for her more frequently. And she will

feel happy and become better. Suddenly, an idea hit me that it’s terrible to

grow old becuase you have to worry about both your health and others’ opinions.

Once again, I make a decision to be a good girl.

译文：今天，我帮助了奶奶做家务。奶奶的身体不好。我以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得，人老了真不好。不但身体不会好，而且一不小心就会惹得大家讨厌。我又做了一个决定，以后一定要做个乖孩子。

have a nice sister.She’s also my friend.She’s 12 years old,is in Grade

Six.

My sister is a good student,and she likes play the piano with me.At

home,she ofter helps mother do the housework,and she likes reading a

books.collected by

My sister is a good gird,I must learn from her,and I like her.

早上的闹钟一响，我睁开眼，不拖泥带水的直接起床。一番洗漱后，我穿上运动服，换上跑步鞋出了家门就开跑起来。

我喜欢跑步，并且这个习惯也已经坚持很多年了。天气好的时候，在朝阳还未升起的时刻，天边泛起鱼肚白，在这淡淡的天光之下，我的身影出现在小路之上。我迎着清风，听着鸟鸣，在这个清晨的时光里，用跑步来迎接我新的一天。

跑步的时候，我喜欢慢跑，带着节奏，慢跑向前方。每天早上我跑步的路线都不定，更多的时候是根据个人的心情来，想直跑的时候就直跑，想拐弯的时候就拐弯。因为不管我跑那条路，最终都能跑回家里来。

春节大扫除

Tomorrow is New Years Day, my family have had a completely cleaning for

two days. Then my father and I decorated our flat and my mother cooked delicious

food for our meal. After supper we watched TV program. How happy we were!

明天是春节，我家里以近在两天前做了彻底的大扫除。然后我和爸爸一起装饰家里，妈妈则在烧好吃的东西。晚饭以后，我们一起看电视节目，我们多高兴呀!