关于跑步的英语日记实用20篇

今天清晨的阳光格外明媚，透过窗子，阳光轻柔地照在我的小床上。在无限的美好中，清新怡人的一天开始了。

我伸了个懒腰，迷迷糊糊穿好衣服，一番梳妆打扮后，便带着轻松的心情出门了。尽管还是清晨，路上已经有很多人了。瞧，那边的奶奶正在遛狗，邻居家的叔叔正在吃早餐，那几个小朋友正结伴准备去游玩……清晨的时光好不热闹呢!

一路开开心心，欣赏着沿路的风景，愉快的心情伴随着我，很快便到了公园。这里的空气好清爽啊!阳光下，红色花瓣上的那一滴露珠显得格外晶亮，闪耀。“快来，一起跑步吧!”我扭头一看，原来是小区里的阿姨在晨跑，我戴上帽子，便和阿姨一起跑了起来。“放假了，你们这些孩子整天悠哉悠哉地待在家里，还不如出来跑跑步，锻炼锻炼身体呢!”“是啊，阿姨。每天在家里时间都浪费掉了，出来呼吸呼吸新鲜空气也好。”我们一边聊着天，一边跑着。突然感觉晨跑真的充满乐趣!这时，我想起了法国著名思想家、文学家伏尔泰的一句名言：“生命在于运动。”只有运动才会让生命变得鲜活，让生命富有活力。

晨跑生活开阔了我的视野，锻炼了我的意志，让我学到了书本上没有的知识，使我受益匪浅!

Its raining again today。And its raining hard。It was dark from morning till night。 It was still dark at half past eight。 Even if I do my homework， I can only see it with the light on。As soon as it rains， it stays down until about twelve oclock。After the rain stopped， I went to the restaurant downstairs to buy some food。

百度翻译：

今天又下雨了，雨下得很大，天黑了从早上到晚上，它还是黑的八岁半。即使我做我的功课，我只能开着灯看。一旦下雨，它停留下来直到十二点雨停了，我去楼下餐厅买一些食物。

Canton Tower,as a new landmark,located in the new CBD and the Pearl River landscape axis,lying in the geometric center of Guangzhou city.Canton Tower is 125 meters away from the south bank of Pearl River,facing the Haixinsha Island and Zhujiang New Town.In the year 2004,Information Based Architecture won the international competition,in which 13 of the worlds largest architectural offices participated,with a stunning and challenging design.IBA collaborated with Arup,the global design and business consulting firm developed the concept design.In later stages,IBA cooperated mainly with the local Chinese offices of Arup and a Local Design Institute.

示范：friday feb.15th xx sunnyi was very sleepy in the morning,so i didn‘t go running as usual. i had something for breakfast. my new day has begun. the results would come out today. my classmates all felt very nervous,so did i. then one of my classmates called me,and invited me to play basketball in the afternoon. i like playing basketball,though i‘m really poor at playing it.i and my parent visited redstart farm last saturday,there‘re environment is so good.we‘re scavenge the hourse,the horse was leaded into the stable and each was put in a stall.cows and sheep depends forage to feed.this so lifelikeness,we‘re got a lot of enjoyment from my job. in the end.owner preparative feasted on me.

英语日记格式说明：星期和日期写在左上角，天气写在右上角 日期格式用月日年（美式）或日月年（英式）都可以

1. 年、月、日都写时，通常以月、日、年为顺序，月份可以缩写，日和年用逗号隔开。例如：december 18,xx或者dec. 18,xx。

2. 如果要写星期，星期要紧挨日期，它既可以放在日期前面，也可以放在日期后面，星期也可以省略不写。星期和日期之间不用标点，但要空一格，星期也可缩写。例如：thursday dec. 18,xx或dec.18，xx thursday

3. 天气情况必不可少。天气一般用一个形容词如:sunny,fine,rainy,snowy等表示。天气通常位于日记的右上角。

I decide to do a good girl

Today, I did housework for grandmother. She is not very healthy so I decide

to do housework for her more frequently. Thus she will feel happy and become

better. Suddenly, an idea hit me that it’s terrible to grow old becuase you have

to worry about both your health and others’ opinions. Once again, I make a

decision to be a good girl.

参考翻译

我决定要做一个好女孩

今天，我帮助了奶奶做家务。奶奶的身体不好，所以我决定以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得，人老了真不好。不但身体不会好，而且一不小心就会惹得大家讨厌。我又做了一个决定，以后一定要做个乖女孩。

Thanksgiving which falls on the fourth Thursday of November, is one of the

biggest American holidays. This holiday started in the early 1600s after

settlers arrived in America. These people who came from Europe didnt know how

to survive in the wild new country. Luckily, they met some friendly American

Indians, who showed them how to hunt turkeys and grow corn. In the fall, after

the harvest, the settlers had a great feast. They invited the Indians to thank

them for their help. Today the tradition continues. On Thanksgiving Day,

Americans invite their friends over for a turkey dinner and give thanks for what

they have.

The food in Shanghai disagree me. I think the food in Beijing is the most

delicious. Seafood in Beijing is very fresh. Prawns in restaurant are all alive.

And there are many food that you can’t see in other cities. It is very cheap

that you eat seafood in Beijing. The less money you pay, the more enjoyable you

are. Maybe my stomach is ill. Whatever food I eat, I am still thin. And I am too

thin, I want to be a litter fatter. So I must eat more.

食物在上海不赞同我。我觉得食物在北京是最美味的。海鲜在北京是很新鲜。大虾在餐厅都活着。而且有很多的食物，你不能看到其他城市推广。你吃海鲜在北京是很便宜的。你付出的更少的钱，更多的愉快你。也许我的胃就是生病。我吃什么食物，我还是薄。而我太瘦了，我想成为一个垃圾箱腰包。所以我必须多吃。

去年，我参加了学校组织的跑步比赛。

那天早上，天气很凉爽。老师给我们每个人贴了序号，我是７号，其他的小朋友都整齐的坐在操场上。他们都是看比赛为我们的加油队伍。

到我跑步了，我想一定能够得前十名，我来到跑道上，做好了跑步的准备，弯腰蹲在地上。忽然听见说：“预备！起！”一声枪响，我就开始跑步了，急忙往终点的地方跑去。坐在地上的小朋友都在给我们说：加油！加油！我心里只想跑的再快些，最后我终于跑到了终点。

这次比赛虽然没有跑到第一名，但是我想下次比赛我一定要跑第一名。

though my daily life is extremely monotonous, i try hard to adapt myself to it. why? because i intend to be a good student. i wish to render service to my country.

i get up at six o’clock every day. after i wash my face and brush my teeth, i begin to review my lessons. i go to school at seven o’clock.

after school is over, i return home. we usually have supper at seven o’clock.then i begin to do my homework. i want to finish it before i go to bed.

my weekend

OK,let me tell you something about my weekend.

I am going to do many things and be very busy on the weekend. So I do my

homework on Saturday morning.

In the afternoon， I am going to do housework with my mother. Because I am a

good girl， I am helpful at home. On Sunday morning， I am going to visit my

grandparents with my parents. In the afternoon， we are going to the park

together. Because there is a kite show. And my grandparents likes making

kites.

I think， we can see many beautiful kites there. And we are going to buy

some beautiful kites, too.

Then， we are going to fly the new kites， that’s fun. In the evening， we are

going to have a big dinner. We are going to have fish for dinner. Because my

grandparents likes eating fish. And my grandma cooks fish well. After dinner， we

are going to watch TV together. We are going to be very happy.

This is my happy weekend. I like my weekend very much. What about your

weekend? Can you tell me?

参考译文

我的周末日记

大家好，让我来给大家介绍下我是如何度过周末的吧。

周末我得做好多事，所以我的周末就显得尤为忙碌，所以我一般都在周六上午就把作业都做完。

到了下午，我跟我妈妈一起做家务，因为我是个好孩子，我也想给家里做点自己该做的事;周日早上，我跟父母去见外公外婆。下午，我们一起去公园，因为那有一场风筝展览会，并且我外公外婆也非常喜欢做风筝。

我想，我们可以在那看到很多漂亮的风筝，同时也可以买一些好看的风筝。

最后，我们一起去放风筝，相当给力!晚上，我们去吃大餐。由于外公外婆喜欢吃鱼，所以我们晚餐吃鱼。我外婆做的鱼非常香。晚饭后，我们一起看电视。我想我们会非常愉快。

这就是我的快乐周末，我非常喜欢周末，你的周末是如何度过呢?可以告诉我吗?

No sooner had the witer vacation begun than I returned to my native town. Of course I must make good use of it;.In the morning I reviewed my lessons and read newspapers or magazines. In the afternoon I played ball games with my friends or went fishing in the river. At night I watched television with my family. hardly had the clock on the wall struck ten when I went to bed.

Grandma’s hand in hand to work every day， the heart rough coarse hair。 Every time I go to touch her hand， as in touch a old bark。 I thought: today I’m going to help grandma do some housework， take this as a holiday gift to send grandma。

译文：奶奶的手每一天都在干活，手掌心长出了毛毛糙糙的东西。每次我去摸她的手，就像是在摸一张老树皮。我想：这天我要帮奶奶做做家务，把这个当做送奶奶的节日礼物。

Today, the founding of the Peoples Republic of China on the 57th anniversary of the National Day, Fuzhou streets and alleys everywhere people gongs and drums gongs and drums people are endless.

I heard that my grandfather said that fifty-seven years ago, our country had not yet been liberated, and the people had been oppressed by the reactionary forces of the Kuomintang and lived a fiery life, defeated the Kuomintang and established New China under the leadership of Chairman Maos Communist Party. From the people live a happy life. The end of the old society hunger and cold life. Our country has shown a thriving scene of prosperity and prosperity.

We cherish the beautiful life now, thank the party leadership, todays well-being of life is not easy.

A hot day

Today is very hot,the heightest temperature reached to 40 degree.So I

stayed at home all the day.I recited english text this morning,after I finished

my homework,I prepared lunch for my families.I cooked egg-fried rice for

lunch,because there was eggs in the fridge only and I didnt want to go out

shopping for the hot weather.In the afternoon,I slept half of the day.It was

time to cook dinner when I wake up.It was a boring day,I hate hot weather.

参考翻译

炎热的一天

今天天气非常地热，最高温度达到40度，所以我一整天都呆在家里。早上我被英语文章。完成了家庭作业之后，我就为全家人准备午餐。我做了鸡蛋炒饭作为午餐，因为冰箱里只有鸡蛋，并且由于天气热我不想出去购物。下午，我睡了大半天。当我醒来的时候就已经是做晚饭的时间了。这是非常无聊的一天，我讨厌炎热的天气。

爸爸知道我已经报名参加参加学校田径运动会的800米的比赛，他为了帮助我适应比赛，就带着我一起练习跑步。

星期六早上7点钟，我和爸爸就一起开始练习跑步了。开始，我知道一定会跑很久，所以就慢慢地跑，很是轻松。跑了几分钟后，我就有一点累了，然后我就跟在爸爸后面跑，爸爸说“两人成排，三人成列，快点跟上来。”我就加快了步伐，跟了上去，过了一会儿，爸爸带着我跑下坡，我那时超过了爸爸，跑了几分钟下坡，爸爸说：“下坡时扩大步子，省点力气，一会还要跑上坡呢，上坡可比下坡费劲多了。”我听了，心想：上坡有什么了不起的，到时候，慢慢跑不就行了吗？跑了几分钟的下坡后，就开始转为跑上坡了，还没跑几分钟，我的腿就酸了，呼吸也困难了，周身也没劲了，汗水把我弄得很不舒服，我心想：真是累死人了，早知道不出来跑了。我就只好走一会儿，再跑一会，一会超过爸爸，一会儿又落后于爸爸，爸爸又说：“不管怎么样，即使你慢慢地跑，也得跑起来。”我心想，我就是以很慢的速度也显得很吃力。没办法，只能忍着。实在跑不动想休息一会儿时，爸爸又说：“坚持就是胜利。奥运冠军们也是不懈努力才最终取得成功的。”我在爸爸的鼓励下，不断坚持，最后跑到了终点，达到了练习的目的。

通过这次长跑，我知道了人的潜能是可以挖掘的，并得到了一个重要的启示：坚持就是胜利。

Yesterday we played happily, but there were only ten people. I remembered

last year there were twenty-two people at all. I heard some my friends had gone

abroad. They went abroad to study. Maybe I couldn’t see them in the future. I

think next year we won’t make a party. Next year is a very important year. We

all will prepare the new term’s new subject.I know, it is the most important for

us now.

昨天，我们高兴地发挥，但只有10人。我记得去年有22人在所有。我听到一些我的朋友已经出国。他们去国外学习。也许我没有看到他们的未来。我想明年我们将不作党。明年是一个非常重要的一年。我们都将编制新的任期的新课程.我知道，这是最重要的是，我们现在。

今天下午，黄校长聚集了我们和南通师范的实习生开了一个小型会议。虽说主题只是围绕如何制作好一份儿简报，但我真的很受益匪浅，至少说我以前在这方面的知识是空白的。

黄校长围绕我们的见实习，提出了他自己的建议。如樟园印迹、校园观察行等版块，并一一为我们阐述了他的设计理念。这让我意识到，简报的设计原来是如此的有学问。

另外，黄校长还用七句话给我们总结了出简报的准则。我在此特作摘抄，留作学习。刊头设计形成系列，统筹组稿适时装满，拟定标题变换字体，控制字数及时增减，统一版式疏密有致，图文并茂以文为主，书面校对复制有方等。

总之，出好一份简报是一门学问，而且还是门大学问。

更重要的是，从出简报这种说小不小、说大不大的事情看出。要做好教育这项事业，要修的学问有很多很多，而且还要修好他们。就说简报，需要你的设计观、你的统筹观、你的组织观，你的文学造诣等等。更直接一点儿，你对现代信息技术基本能力的掌握，都起着举足轻重的作用。

我明白了，当好一名教师，不需要你是一名专才，而需要你成为一名全才。以后，要努力的方向多了。

Last night, I had a wonderful dream. In the dream, I rode my bike in a

country road. On the both sides of the road, there are many trees. And these

trees all have different fruits, apples, pears, oranges, bananas and many other

fruits. The fruits are ripe. I can get them on the bike. They are delicious. I

eat many fruits and I am full. And then, I go back home. I tell the story to my

mother, but she doesn’t believe me. Then, I woke up.

it was raining outside when i got up early in the morning. it‘s too bad, i had to go to school by bus. i said to myself. it was almost seven o‘clock before i left home. i put on my raincoat and ran to the bus stop in a hurry, for i thought a lot of people might be waiting there. hardly had i got there when a bus was coming. i got on the bus immediately, hoping it was possible for me to take a seat. i saw an empty seat and took it. but i found an old lady standing behind me. i stood up at once and was about to ask her to take the seat when a young girl in a modern skirt made a dive for it. i could hardly believe it.

i glared at her, thinking“what bad manners! she cares for nobody but herself. won‘t she grow old in the future?”

August 12，20__ Friday

Today， I did housework for grandmother. She is not

very healthy and I decide to do housework for her more frequently. And she will

feel happy and bee better. Suddenly， an idea hit me that it’s terrible to grow

old becuase you have to worry about both your health and others’ opinions. Once

again， I make a decision to be a good girl.

译文：这天，我帮忙了奶奶做家务.奶奶的身体不好.我以后要常帮她做事.这样她就会高兴身体也会好一些.突然觉得，人老了真不好.不但身体不会好，而且一不留意就会惹得大家厌恶.我又做了一个决定，以后必须要做个乖孩子.

Ground rules

One of my favorite teachers at Southeast Missouri State University in Cape

Girardeau was known of his droll sense of humor. Explaining his ground rules to

one freshman class, he said, "Now I know my lectures can often be dry and

boring, so I don‘t mind if you look at your watches during class. I do, however,

object to your pounding them on the desk to make sure they‘re still

running."

参考翻译

基本原则

位于吉拉多海角的密苏里东南州立大学有一位我非常喜欢的老师，他奇特的幽默感很是出名。在对一个新生班级讲解他的基本原则时，他说：“我知道我的讲课可能经常会枯燥乏味，了无生趣，所以如果你们在上课时看表我并不介意。不过我坚决反对你们将表在课桌上猛敲看它们是不是还在走。”