关于跑步的英语日记（精彩20篇）

今天我想增强体质，煅炼身体，于是，我就决定每天早上起来跟爸爸去晨跑。妈妈说：“那是需要持之以恒的运动煅炼的!”

早上的时候，爸爸叫我起床，我很困，心里的“小懒虫”说：“我还是很困，让我再睡会!”可是，再不起来，就没时间了……我终于战胜了心里的“小懒虫”，一骨碌爬起来，刷了牙，带上计步器就出发了。

一出门，一阵秋风吹过面颊，丝丝凉意，把我全身的细胞都唤醒了，来到公园，小鸟在欢快地歌唱，早上的空气特别清新，让我精神倍爽!好几位公公婆婆正在悠闲地挥舞着太极剑，有的还伴着音乐跳扇舞、打太极拳。走近一看，还有位爷爷在练倒立，真厉害，看得我目瞪口呆，“儿子，快跑起来!你已经落后很多步了。”爸爸在前面喊着，对啊，我也赶紧跑，可不能输给公公婆婆们!

回到家我一看计步器，居然跑了5000多步，爸爸只有4000多步，真开心!爸爸说：“晨跑，难在开始，贵在坚持!看你能坚持多少天!”我心里暗暗下了决心：一定会把好的习惯坚持下去的!

I have a happy family.My mother is a teacher.she likes singing.and she

likes eating hot pot .she likes piaying sports.so she is very healthy.my mother

is strict with me.

My father is a policeman.his work is kind of dangerous he likes reading

newspaper.he likes eating hot pot too.but he doesnt doing sports.

Im a girl,Im fourteen years old. I like eating hot pot best.and I like

playing tennis best.

This is my family.

COOD HEALTH良好的健康

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都希望快乐，所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的健康，他就能享受人生的乐趣。

为了保证良好的健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。

[初中英语日记.良好的健康

August 12，20xx Friday Today， I did housework for grandmother. She is not very healthy and I decide to do housework for her more frequently. And she will feel happy and bee better. Suddenly， an idea hit me that it’s terrible to grow old becuase you have to worry about both your health and others’ opinions. Once again， I make a decision to be a good girl.

My favourite sport is running.Every day I always spend half an hour on it.Sometimes I will intive my parents or my friends to join me,and I am really enjoy this sport . Doing exercises is very important for everyone.If you want to do some things good,you must have a atheletic build,and then you can pay all your attention to your work or study with a good health.Running is a good way to keep fit.First,it can make your bonds flexible and keep far away from illness and kinds of pains.Secondly,running can make you become not lazy,and you can go outside,breathe the flesh air,and have an active body and a good mood. So,please do some sports to keep you in a good health.

Yesterday we played happily, but there were only ten people. I remembered

last year there were twenty-two people at all. I heard some my friends had gone

abroad. They went abroad to study. Maybe I couldn’t see them in the future. I

think next year we won’t make a party. Next year is a very important year. We

all will prepare the new term’s new subject.I know, it is the most important for

us now.

昨天，我们高兴地发挥，但只有10人。我记得去年有22人在所有。我听到一些我的朋友已经出国。他们去国外学习。也许我没有看到他们的未来。我想明年我们将不作党。明年是一个非常重要的一年。我们都将编制新的任期的新课程.我知道，这是最重要的是，我们现在。

我繁忙的一天 My Busy Day

Sunday ,grandma and grandpa are my house. Everybody is working.

Mum ,grandma and I are downstairs in the kitchen. Mum is washing up.

Grandma is cooking,and I is ironing ,brother is upstairs. He is tidying his

room.

In the garden uncle is sweeping the path, aunt is helping him sweep.

Grandpa and dad are mending the fence. Dad is digging, sister is washing her

dog.

My Sunday is very busy.

Today I found time was a cruel thing. Whatever man is, time always goes on.

It won’t stay to wait for somebody. You can’t use anything to exchange time.

Time is also a fair thing. Although you have a lot of money or you enjoy high

reputation, time won’t leave them more. Today I found I hadn’t enough time.

Although I have more than a-month holiday, but I found I had a lot of things to

do. I had a lot of homework to do and I am essential to complete the homework as

soon as I have time.

今天，我发现时间是一个残忍的事情。无论男人，总是对的时间。它不会留下来等待某人。您不能使用任何交流时间。时间也是一个公平的事情。虽然你有很多钱，或者您享有很高的声誉，时间不会离开他们更多。今天，我发现我已经没有足够的时间。虽然我已经超过一个月假期，但我发现我有很多事情要做。我有很多功课要做，我必须完成的功课只要我有时间。

It was sunny and very hot today.I got up early and helped my parents cook breakfast.Then I washed the dishes and cleaned the room.After a short rest I did my homework in the morning.In the afternoon I went swimming in the nearest swimming pool with my friends.It was really cool to swim in such a hot day.I surfed the internet and read a storybook in the evening.I really had a busy and interesting day.

译文：今天天气晴朗比较热。我起得很早，帮父母做早饭。然后我洗碗打扫屋子。休息一会后我上午做作业。下午我和朋友去我家最近的游泳池游泳。在如此炎热的夏天游泳的确很棒。晚上我上网、看故事书。我今天很忙过得很有趣。

Today, I got up at 8:00 at usual. And I have a busy day. In the morning, I

studied for two hours. And then my father told me to visit my uncle with him. We

took something to him and had lunch at his home. We went home at 14:00. When we

got home, my mother was cleaning our home, so my father and I helped her. I

cleaned my room. It was a little dirty. After that, we went to the supermarket.

I bought some snacks. I was tired today.

耶!太好了!我期盼已久的冬季长跑终于要来临了，我的心情无比的激动。

冬季长跑是每年冬天才会有的运动，也是我最最喜欢的运动!冬季长跑是因为，我们北方地区一到冬天就会变得天气严寒，做课间操会使我们的血液得不到很好的循环，为了防止我们冻坏了而开展的一项运动，我们每次都要围着我们的大操场跑，跑上十分钟，每个人只要运动起来都会出汗的，看着鼻子里冒出来的白气，甭提有多带劲了!

今天，又要冬季长跑了，看!同学们都排着整齐的队伍，正准备起跑呢!体育老师站在同学的中间，整理队伍!

开始了，体育老师的哨声一响，同学们便跑了起来。同学们有秩序的跑着，一开始还迈着整齐的步伐，可是不大一会，队伍就散了架，有很多同学都跟不上步伐了，一圈圈的跑下来，有的同学都想躺在地上休息了，他们大口的喘着粗气，看来是体力实在不支了。

终于，跑步结束了，只听得一些同学大声的欢呼，看来要想增强我们的体质，我们还得天天锻炼啊，光靠在学校这十几分钟的跑步是达到体能训练的目标的。

冬季长跑，十分钟的耐力，对我来是是毅力的拼搏!是增加体质的最好机会，我一定要坚持下去!冬季长跑!我爱你!

今天清晨，我和妈妈去跑步。

刚一出楼道口，一缕清风就扑面而来，早晨好清爽!

后花园里的空气多么清新，道路两旁小草的叶子挂满了晶莹剔透的露珠，花儿向着初生的太阳微微的展开那可爱的容颜。有一只全身淡黄的野猫在院子里悠闲地的散步，不时停下来梳理自己的毛，好像在细细品味着早晨美好的意境。

我和妈妈走出后花园，过了一条马路，走到了新修好的向西延伸的石化路上，这条新修的路是由无数的小石子铺成的，非常平坦，路旁栽满了花草和小树，路的右边还自然生长了许多野菜。我看到路边有几位老爷爷在放风筝，我顺着风筝线望去，哇!风筝飞得好高呀，似乎可以触摸到白云了。我们走着走着，发现路的左边有一辆大卡车，车上装着许多箱子，妈妈说：这些木箱是来装蜜蜂的，果然，有一位阿姨带着纱网遮着脸部，手上戴着一副手套，在搬箱子。我们没走多远就看到了养蜂人的家。养蜂人的家在路边上，他们的家是一栋低矮的平房，正面是长方形，屋顶不是用砖瓦砌成的，而是用一层厚广告布盖上的，房子的另外四面是用木头支架和广告布搭成的，显得十分简陋。我心想：养蜂人的生活真艰苦啊!我们走到路口时，碰见一位老爷爷在甩鞭子，鞭子碰击地面时，发出“啪啪”的响声，走进一听，像放大炮一样。看完老爷爷甩鞭子，我们就回家了。

晨跑真好呀!既能锻炼身体，又能呼吸新鲜空气。

XX年8月21日 星期一实习第一天

今天是我人生中第一次真正地工作，虽然仍然属于实习，英语实习日记。早上十点多，我随小姨来到东风中路的交易广场。当我乘着升降电梯来到这座位于广州市中心的高级写字楼的十八层时，一阵强烈的新奇感和亲切感向我袭来。从小我就羡慕电视里那些画着精致的妆，穿着入时的年轻白领，羡慕他们可以在干净清雅的环境里办公，羡慕他们手捧文件夹轻步穿梭在办公室之间，还羡慕他们可以悠闲地喝一杯“雀巢”速溶咖啡。今天，这个梦想终于实现，我也可以在这样高档的写字楼里做一回员工了。我的心跳不禁加快了速度。

眼前出现的是一间宽敞明亮的工作间。从透亮的玻璃门里我可以清晰地看见公司的名称——Vital Chemical 先导（清远）稀有金属化工有限公司。

董事长朱先生是我小姨的铁哥们，待我们尤其客气。他了解了我的来意之后，简单询问了一下我的意向，便递给我一份公司产品的英文介绍以及一叠打印的公司改版网页内容。朱叔叔告诉我先读读材料，进公司网站浏览一番，再与竞争企业的网站做做对比，找出优劣，以便更好地改进我们的宣传网站。为了使我上手更快，他帮我安排了分管行政的朱小姐和分管销售的周小姐，让她们带我熟悉公司制度和业务情况。公司周一到周五上班，早上9点到晚上6点，上下班都是打卡计时制，中午休息一个半小时。

坐在暂时属于自己的办公间里，抚摸着超大屏幕的液晶电脑，嗅着空气中那种白领企业的味道，我感觉非常不错，很快就进入角色开始熟悉周围的一切。

刚一接触，我便有些懵。是谁说过，一走上工作岗位，一切从零开始。的确如此，无论在学校学了多少知识，开始工作，尤其是开始一项自己不很熟悉的工作时，总会觉得自己要学的东西太多。我的专业是英语，对化学产品本身就一窍不通，更何况还涉及了许多进出口的贸易项目，因此一看就头疼，实习报告《英语实习日记》。大批大批金属元素和稀有金属的名称接连不断地出现，中文名都不会念，更别提英文了。我连连叫苦，大失信心，学了八年英语，硬是一个单词都不会。我硬着头皮，打开金山词霸，一个一个查出读音和意思，记录下来。连啃了大半天，才把硒、碲、钠、钡、钾、镉、碘、钴、铋、钨、锑、砷、镓、锗、铟、钛等等等等的金属元素及其化合物的英文名称记清楚。待我从字典里抬起头，才发现已经到了中午。

公司的福利制度不错，员工的午饭由专人烹饪并送到办公室。我们一行6、7人在会议室里进餐。老板不在，大伙很开心地吃着，谈天说地。全然不顾旁边还心惊胆战地坐着一个我。我是公司里最小的员工，而且今天是第一次来，还是个实习生，我以为大家会比较感兴趣比较热情地问我许多问题，还准备和大家很快熟悉起来呢，却发现除了做了一个简单的自我介绍之外，我就只有埋头吃饭和在一旁陪笑的份。大家仿佛不太关心我的存在，继续谈论他们关心的话题。几次我想开口，都由于胆怯和害羞而缩了回去。那种尴尬的滋味我想起来就难受。原来在公司里一个新人并不太重要，人与人之间的关系也不像在学校里那么单纯，大家彼此多一事不如少一事，谁也不肯施舍一些善意，让新来的小孩好过一点。

下午也不太顺利。说好在业务上带我的那位周小姐被朱叔叔叫出去工作了。大忙人就是这样，才交待的事自己都忘了。我自己又反复看了看几个网站，在word上列出了一些优劣，分析了一下材料，最后觉得工作实在没什么剩余了，才发现大家有的在发短信，有的在聊QQ，没有几个人在认真工作。就算是认真工作，我也一点不懂，没法帮忙。我鼓足勇气，在座位上排练了好几次，才绕到一位比较年轻的小姐身旁，很礼貌地问她可不可以带我熟悉一下业务。没想到她面无表情地告诉我她是管财务的，没有什么可学。我碰了一鼻子灰，有些尴尬地走回座位，心里盘算着这接下来的几个小时怎么度过。管行政的朱小姐在我的请求下给我了一份中文资料单和一本公司财政制度，并抱歉地说她也无法帮我。我于是很郁闷地继续我的工作。

在工作快要结束的时候，快下班时，大家还没有要走的意思。那位终于回来了的周小姐也给了我一个笑脸说明天才有时间带我。我几乎是有些高兴地离开了写字楼，因为我终于有时间琢磨一下。

稀里糊涂混过了第一天。感觉初到时的新鲜和激动已减了大半。在这样压抑的写字楼里，要自如地生存，畅快地呼吸，还需要磨练。我想我现在最需要的是勇气，是甩掉扭捏的书生气，大胆一些，厚脸皮一些，活泼一些，或许会让自己自如一点。一切都靠自己，我相信明天会比今天好的多。万事开头难嘛！

XX年8月22日 星期二 实习第二天

今天早上我八点就到了办公室，想要好好地努力地开始一天的新工作，像昨晚发誓的那样，勇敢大方些。一进门我就看见清洁工大姐在开灯开空调准备打扫卫生了。在一间只有我们两个陌生人的房间里，我想我不能把她当作空气。爸爸说，进入职场，首先要学会和人相处。我含笑轻声问这位大姐是不是每天都要比我们正常上班提前一小时来打扫卫生，还在她为我的空间清扫的时候不失时机地重重地说了声谢谢。这一招很奏效，大姐一开始有些腼腆地回答我，后来便主动问我在哪上学，实习多久之类的话。气氛一下子变得很温馨和愉快，给我一天的工作打下了良好的基础。

I miss you very much, Mum.

I have left you for four days. Maybe it is really a short time. But I feel it is too long. I found that I couldn’t do a lot of things without you. For example, I couldn’t wash my clothes clean. It is too hard for me. I felt it is too troublesome and toilsome, but I’m sixteen years old now. I must be independent. So, Mum, I don’t know what’s what and I’m very stubborn. Sometimes, I disobeied your desire, which made you very angry. Now, I regret it. When I see some white hair in your head, I felt very sad. You are not young nay more. Sometimes you look very haggard. I know that’s because you give too much. You always concerned with my school record, healthy and a lot of other things. My school record always made you very sad. That’s my falt. I’m sorry.

Mum, you are too labbrious. You must have a good rest. I come of my ago now. I will correct my mistakes. You can rest assured!

Mum, I wish you good health and happy. I love you! Mum!(www.kuaidu.com.cn)

My Bedroom

I have a lovely bedroom. It is small but clean and beautiful. The wall is

light green and the floor is white. There is a bed in my bedroom, it is really

comfortable. I sleep with it every night. And there is a small sofa near my bed,

I always read books on it. There is also a desk in my room, I do my homework on

it every evening. Near the desk, there is a shelf. There are many books on the

shelf. You can borrow books from me if you like reading.

My bedroom is so good that I like it very much.

我的卧室

我有一间可爱的卧室。它很小但却干净漂亮。房间的墙壁是浅绿色的，地板是白色的。我的卧室有一张床，它真的很舒服。每天晚上我都谁在这张床上。我的床边还有一张小沙发，我经常躺在上面看书。我的房间还有一张书桌，每天晚上我都在上面做作业。书桌旁边有一个书架，书架上面有很多书。如果你喜欢阅读的话你可以想我借书。

我的卧室很漂亮，我很喜欢我的卧室。

What do you think the life in the future will be like?

In the future there will be computers in our homes. Computers will help us

to know a lot over the world. We will be able to talk by e-mail. Scientists will

make many robots. Robots can help us to do some cleaning, do some cooking or do

some washing. We can do some shopping and see a doctor without going out of our

homes.

The life in the future will be good. For this, we will study hard. I

believe we’ll be able to do this.

Igotupearlythismorning.Afterbreakfast,Ididmyhomework.ThenIcleanedourroom.Intheafternoon,Iwentshoppingwithmyparentsandweboughtlotsoffoodandvegetables.Isurfedtheinternetandreadaninterestingbookintheevening.Ireallyhadabusyday.我今天起得很早，早饭后我做作业，然后打扫屋子。下午我和父母去购物，我们买了很多食物和蔬菜。我晚上上网并看了一本有趣的书。我的确过了个繁忙的一天。

我们希望为大家搜集整理的五年级寒假英语日记精选范文符合大家的实际需要，能够让大家的寒假过得充实而又快乐!

We had a small debate yesterday in politics class, which made everybody laugh. Wang Yongbin in our class is funny. He said with a crooked neck, "please state your opinion in opposition." It looks very serious! The opposite students grabbed the handle of our classmates, so Liu Yang, our mathematics class, said immediately: "the student said that dreams and dreams are opposite to reality." The teacher and his classmates laughed.

There was a counter student, Zhang Yijun, who said that he helped us in the opposite direction. Fortunately, the teacher reminded him in time to correct it. Yu Miao, a counter student, said, "dont you think its hard to learn before the end of the semester?" So I interposed, "because we know that we have passed." The students applauded immediately. Every time when our fellow students spoke well, Mu Deyu said at the bottom, "brilliant, really brilliant!" We said, "why dont you go up and say it?" He said, "Im stage fright." This debate is really interesting!

今年，学校组织运动会，我报名参加了800米赛跑，经过激烈的小组赛后，我进入了更为激烈的总决赛。

在我们的期待中，决赛开始了，发令枪响后，每个人都努力向前冲，我也不例外，一直处于第一的.位置。但是，跑到一半的时候，我觉得很累，就慢慢落后了，眼看着一个又一个的选手从我身边跑过。我心里很着急，但是就是跑不快，同学们看我落后了，就一个劲的喊陈奎桦，加油！听到同学们的喊声，我想，我不能让同学们失望，一定要拿到第一，为班里争光。我觉得浑身又充满了力气，一直往前冲，一个又一个的选手被我甩在了后面，等我跑到第一的时候就快到终点了。离终点越近，同学们的加油声就越激烈，我转过头向后看了一眼，见选手都向我冲来。我想，我一定不能让他们超过我，我用尽全身的力气向前冲刺，终于，第一个跑过了终点，我赢了！同学们欢呼了起来，为我喝彩。

通过这次比赛，我感受到了想成功很不容易，要靠自己的努力，更要靠同学们的鼓励与支持！

Today is sunday. i got up very early in the morning. after breakfast i went to the bookstore. i wanted to buy a book robinson crusoe. i looked for the book for quite some time but couldn‘t find it. the shop assistant then came to help me. i was very glad that i got the book at last.

in the afternoon i called on my friend wang lin. he just came back from beijing. we talked a lot.

in the evening i watched an interesting play on tv. i enjoyed it very much. i had a winderful time.

《我的星期日》

今天是星期日，早上我起得很早。早饭后我去书店，我想买一本《鲁滨逊漂流记》。我找了很长时间也没 有发现，店员过来帮我，我很高兴终于找到了那本书。

下午我去了我的朋友王林家，他刚从北京回来，我们谈了很多。

晚上我在电视上看了一个非常有趣的电视剧，我非常喜欢它。我过得很愉快。

Saturday, my grandma made dumplings, one of the dumplings like obedient

little ducks swimming in the bowl. My in the mind have a little not to eat them.

But the smell of fragrance and let me greedy slobber, I eat up tit-bit. But I

eat dumplings, the heart have a kind of feeling can not tell.