关于跑步的英语日记经典20篇

“一天之计在于晨，一年之计在于春。”春天到了，妈妈建议我和爸爸早晨跑步，不能再贪恋被窝睡懒觉了，浪费了早晨的大好时光。于是，我和爸爸做好了晨练的计划。

我们开始执行计划。第一天，一开始，我跑的节奏不紧不慢。可是，到中途时，我上气不接下气，小心脏“扑通扑通”直跳。步伐就开始乱了起来，我也有心打退堂鼓。正在此时，我看到鸟儿在枝头上对我叽叽喳喳叫个不停，好像在说：“做事不能半途而废，加油!”我耳边也想起爸爸经常对我说的一句话：“不管做什么好事，只要你坚持了，你就进步了，你就成长了。”于是，我又打起了精神，继续向前跑。

我和爸爸围着学校跑了一圈，大约有一公里，用了十分钟。虽然大汗淋漓，累得要死，但回过头来想一想，我居然也能跑出这么远的路程，自信心倍增，自豪感油然而生。

此后的日子里，我们一直坚持着，真是越跑越轻松，越跑越有活力，越跑越有激情。爸爸的大肚腩也明显变小了。

没事的时候，我在总结：跑步的好处非常多，可以使我们这一天都非常精神。跑步既可以使我们身体健康，又可以锻炼我们的意志，还能使我们的思维更加灵活，越来越聪明，真是一举多得啊!

我常常给自己打气加油：只要是对健康、对成长有益处的事，就要坚持;坚持，就一定有不一样的收获。

今天天上下起蒙蒙细雨，好想披上轻纱，我正在上学的路上。

Today, its drizzling. I want to put on the veil. Im on my way to

school.

突然我听到哎呀的.一声，我往后看见一个小女孩摔在地上，我赶紧把那个小女孩扶了起，那个小女孩说：“谢谢你”，我心里美滋滋的。

Suddenly

I heard a cry. I saw a little girl fall on the ground. I quickly picked up the

little girl. The little girl said, "thank you." I was very

happy.

最后，我和那个小女孩一起上学去了。

Finally, I went to school with the little

girl.

August 12,20xx Friday Today, I did housework for grandmother. She is not very healthy and I decide to do housework for her more frequently. And she will feel happy and become better.

Suddenly, an idea hit me that it’s terrible to grow old becuase you have to worry about both your health and others’ opinions. Once again, I make a decision to be a good girl.

How To Protect Our EyesOur eyes is very important.We can see many beautiful

things with our eyes.Without eyes the life will get dark.So we must protect our

eyes.

To protect our eyes,first we shouldnt read books or magazines too long.We

can stop for a while to let our eyes have a rest.During these time,we can enjoy

the hills,flowers,trees.Then wo shouldnt read books under the strong lights or

weak lights.Its bad for our eyes.At last,we should keep doing the eye

exercise.

Lets peotect our eyes,see more beautiful things.

Everyone in our school likes sports. every morning, after we get up, we do

morning exercises. and after the second class, we do exercises again.

We only have pe classes twice a week, but we do sports at five every

afternoo. we have school basketball, football and volleyball teams, and our

teams often have matches with teams from other schools. besides ball games, some

of us like running, jumping and swimming. once a year we have a sports

meeting.

This morning， the sky is cloudless， spring。 My friends and I went to the

park flying a kite， flying a kite in the park so many people， some is small

swallow; some birds; there is I most like the phoenix。 The sky was a riot of

colours， like a blossoming be riotous with colour clouds really beautiful ah! We

play happy!

译文：这天早上，天空万里无云，春风拂面。我和朋友们一齐去公园放风争，公园里放风争的人可真多，有的是小燕子;有的是小鸟;还有的是我最喜欢的凤凰。天空一片五彩缤纷，像一朵朵五颜六色的彩云真美丽啊!我们玩得可开心!

You know? Is tired, happy, is happy, because today I have a good spirit in class.

In the afternoon, I was very happy to answer the question, the teacher was very happy to boast of me. For a moment, when I was in math class, I was active. My teacher didnt call me. I was very angry. I would be very angry when I arrived in the afternoon. In the 3 or 4 class, I would answer the teachers questions in Chinese, math and Chinese classes. The "bell" class, we rushed out of the classroom, "bell" class, math class, the last section about the problem, I did not finish, I am afraid, the teacher said to take the book, 3 and 12 teacher said that a problem, I raised my hand and said the problem, the teacher praised me. I came home and I told my mother that my mother was happy.

初中英语日记（一）

there is no doubt that happiness is the most precious thing in the world. Without it, life will be empty and meaningless. If you wish to know how to get happiness, you must pay attention to the following two points.

First, health is the secret of happiness (the key to happiness). Only a strong man can enjoy the pleasure of life.

Secondly, happiness consists in contentment. A man who is dissatisfied with his present condition is always in distress.

无疑的快乐是世界上最宝贵的东西。没有它，人生将是空虚的而且毫无意义的。如果你希望知道如何获得快乐，你须注意下面两点。

健康是快乐的要诀。唯有身体强壮的人才能享受人生的乐趣。

初中英语日记（二）

As is well known, books teach us to learn life, truth, science and many other useful things. They increase our knowledge, broaden our minds and strengthen our character. In other words, they are our good teachers and wise friends. This is the reason why our parents always encourage us to read more books.

Reading is a good thing, but we must pay GREat attention to the choice of books. It is true that we can derive benefits from good books. However, bad books will do us more harm than good.

如众所周知，书籍教我们学习 人生，真理，科学以及其它许多有用的东西。它们增加我们的知识，扩大我们的心胸并加强我们的品格。换句话说，它们是我们的良师益友。这是为什么我们的父母终是鼓励我们要多读书的理由。

读书是一好事，但我们必须多加注意书的选择。不错，我们能从好书中获得益处。然而，坏书却对我们有害无益。

初中英语日记（三）

In my dream

Last night ,I dreamed I became a very beautiful brid.I dreamed that I was in a forest. In tht forest,there were a lot of animals.Then,an old bird told us,"we have a very beautiful forest,we should therefore protect it from pollution."All the animals agreed with him.

But the second day,people came into our forest.Many animals were caught.The people wanted to build house and parks in our forest.Many old trees were felled.And then suddenly,nothing was left standing.

I was so shocked and then I bursted out crying.I woke up at midnight.It was only a dream.

在梦中

昨晚我梦见我变成一只非常漂亮的鸟.我梦见我在一座森林,森林里有很多动物.然后有一只老鸟告诉我们,"我们有一座非常美丽的森林,

因此我们应该保护它,免受污染"所有的动物都赞成他.

但是第二天,人们进入我们的森林,许多动物被逮捕.这些人要在我们的森林地上建造房子和公园.许多年老的树木被砍下,然后,突然间,一切都被夷平了.

我很震惊,接着突然大哭起来.我在半夜醒来,原来只是个梦.

My Family

My name is Li Hua. I am from a workers family. There are six people in my

family. They are my grandfather, my grandmother, my father, my mother, my sister

and I.

Every member in my family works for his or her own trade①. My grandfather

and grandmother are peasants. They do farm work every day in my hometown. My

father is a senior engineer. He is now working in Africa, helping to build a

power station. My mother is a teacher. She teaches English in a middle school.

My sister, five years older than I, is a doctor in the Peoples Hospital of our

county. She loves her work and does it well. I am a middle school student. And I

am going to take this years college entrance examination. I wish that I could

be enrolled② by a famous university.

That is my family. All the members in my family live in harmony③. We love

each other devotedly.

My uncle came to visit me today. He brought a lot of snacks for me. I wish

he could have took me to the supermarket with him to buy snacks. That way, I can

pick out snacks that I actually like from the supermarket, and I would not have

to pay for it. The snacks that he bought tasted pretty bad. I would rather buy

my own snacks.

参考译文

我叔叔今天来看我了。他给我带了很多零食。我真希望他能带我去超市买零食。这样，我就可以从超市里挑选我真正喜欢的零食，不用付钱了。他买的零食味道很差。我宁愿买我自己的零食。

Full of excitement

The English summer camp begins today.We were all excited today.

When we got on the bus in the morning,our guide miss Guo reminded us to

take care of ourseues.She also asked us to introduce ourselves and after that,we

got known with each other.

How time flies!After only on hour,we got to Zhejiang University.The

university is pretty,beautiful and large.The Teaching buildings and student’s

building are very new.I couldn’t wait to go into the student’s building.The

condition of the flat is good.The air conditioner is prepared for us.The

headteacher has a strong mind,no matter how hot it was,he still helped us to

solve the problems.

In the afternoon,we had our first class.Mrs Zheng asked us 10 questions,and

we answered them.

After having dinner,my friend and I went to the supermarket to buy some

fruit.

How happy the day we had today!

编者按：日记是一种重要的文体，可以应用于考试作文中，也可以应用于平时。经常写写英语日记，不但能记录下平常的小事，还能练习英语表达能力。

Sep. 10th Wednesday Fine

Teachers Day comes on September 10th every year. On the day we usually give our teachers cards to show our thanks. I thank them for helping me when I am in trouble, and I thank them for teaching me how to be a real man.

Of course they are very friendly to everyone. They always get on very well with their students. They are not only our teachers but also our friends. They love us very much and we love them,too.

9月10日 星期三晴

每年的九月十日是教师节。在那天，我们通常送卡片采表示我们对老师的谢意。我感谢他们在我困难的时候帮助我，我感谢他们教会我怎样做人。

当然他们对所有的学生都很关心，他们与学生的关系非常融洽。他们不仅是我们的老师，而且还是我们的朋友。他们十分爱我们，而我们也非常敬爱他们。

上课了，体育老师把我们带到操场上说：“大家在操场上跑一圈，看谁跑得快。”哨声一响，同学们争先恐后地向前跑去。才跑完半圈，我就觉得腿有些发软，可是看到前面的同学还在飞快地跑着，心想：一定要追上他们。

于是，我使出了全身的力气冲向前，哈哈，一下子追上了好多同学。这时，我发现前面还有两位同学，可是怎么也追不上他们。一圈下来，同学们都气喘吁吁、上气不接下气的，我也累坏了，但是我心里暗暗发誓：下次一定要争取跑在最前面。

Next week I would like to go to Kaifeng and parents。 Kaifeng has many great

snacks， such as steamed buns， sesame seed Gaul。 Kaifeng also on the famous

Qingming River Park， I think it has to be very beautiful。 My parents will be

opened to see my uncle and live in his house one night。

翻译：下周我要和我的父母去开封。开封有许多十分棒的小吃，比如小笼包子、高卢烧饼。开封还有著名的清明上河园，我想那必须十分的漂亮。我和我的父母将会在开封见到我的叔叔，并住在他家一晚。

Today is New Years day. Today Im not doing homework. I`m making dumplings.

After that, we`re having lunch, my grangfather is saying to each other" Happy

New Year", I`m saying to him" the same to you". We`re laughing. In the

afternoon, I`m going shopping with my brother and sister. Two hours later, we`re

getting home, we`re playing computer. Today is a happy day.

今天是新年的第一天。我今天没做家庭作业。我正在包饺子。打那以后,我们正在吃午饭,我爷这次可是说错了彼此说,“新年快乐”,我对他说“你”。我们都很开心。在下午,我要去购物,与我的兄弟姐妹。两小时之后,我们的主场比赛,我们玩电脑。今天是一个快乐的一天。

I love my mother best, because she is my mother and she loves me, too. My

mother takes good care of me. Every morning, she gets up early and makes

breakfast for me. Every day, she cooks delicious meals for me and my father. She

knows our favorite. Besides, she often talks to me, so that we look like close

friends. She knows everything about me. My mother’s hobby is reading. She has

much knowledge. And she encourages me to read more books. It’s good for me.

Saturday, sunny weather. Father and mother decided to take me to the Milky Way park to play, I am happy.

一路上，车上的人越来越挤，东圊站到了，有一个老奶奶上车了，老奶奶被挤得都有点站不稳了。我看见了，赶紧喊老奶奶到这里来坐，我起身跟妈妈一起坐。老奶奶微笑地看着我说：“谢谢你！小朋友。”这时我看到爸爸妈妈都微笑地看着我，仿佛都是在说你做的真棒！天河公园到了，在里面开心的玩了大半天。

Along the way, people more and more crowded car, East latrine station, an old lady on the train, the old granny was packed are a bit shaky. I saw, hurriedly shout grandma come and sit here, I got up and sit with my mother. Grandmother smiled at me and said: "thank you! Children. Then I saw my father and mother smiled at me, as though is that you do! Tianhe Park, inside happy to play most of the day.

这个假日我过得好开心！

This holiday I had a happy!

Every year on October 4th is the World Animal Day. It is proposed by the

Italian monk St Francis in 12th century. He lives in the forests of Assisi

Island for the long time, building a good relationship with the animals. So he

asks people to express thanks to the animals on October 4th. He sets a good

example for our human beings about how to deal with the relationship with

animals. In order to memorize him and what he does, we make October, 4th to be

World Animal Day. Nowadays, people from all over the world will hold various

activities to celebrate on that day. The aim of this festival is to remind

people to care for all animals and build a harmonious relationship with

them.

又是一年一度的校运会开始了，我们既激动又紧张，因为我们班将迎来一场激烈的比赛，那就是1000米跑步比赛。

早上，我们全体同学坐在塑胶跑道旁边，焦急地等待我们班同学参赛。一声清脆的哨子声响过后开始比赛了，我们的心格外紧张，仿佛自己也跑了起来。只听裁判员砰！的一声枪响，运动员飞人似的，个个你追我赶地跑了起来，我们班的小柒被抛在了最后面。当我们啦啦队大喊着：坚持！坚持！坚持！小柒听见了跑得没有那么累了。当运动员跑完第四圈后，我们知道是最后的冲刺了，我们的心怦怦地跳个不停，就像五十六个水桶七上八下。眼看前面的同学就要追上了，啦啦队队长大喊：加油他好似听见了，飞快的`冲上了终点，只看见有30米。25米。20米。15米。10米。5米最后赢得了第二名的胜利。但我却感到无比的骄傲，因为1000米是多么的长啊，但是在这种情况下，他却能坚持下去，真是了不起。

从这次运动会，我得到了一个启示：只要我们坚持下去，就会成功。

I am planning to spend my summer holiday on sports this year.Playing

basketball is always my favourite,so some of my classmates and I will form a

small team and play basketball together.Sometimes we may have a match against

some other teams and I do enjoy the sense when we win the game.

我计划今年的暑假要花费在运动上.打篮球一直是我最热爱的,所以我的一些同学和我将会组建一个小队并且互相打比赛.有时我们可以和其他球队进行对抗比赛,我很享受当我们赢得比赛时的感觉.

Now I would like to give you some details about Thanksgiving Day in the

United States. Thanksgiving Day is the most truly American of the national

Holidays in the United States and is most closely connected with the earliest

history of the country.

现在我想给你们详细谈谈美国的感恩节。感恩节是美国国定假日中最地道、最美国式的节日，而且它和早期美国历史最为密切相关。

In 1620, the settlers, or Pilgrims, they sailed to America on the May

flower, seeking a place where they could have freedom of worship. After a

tempestuous two-month voyage they landed at in icy November, what is now

Plymouth, Massachusetts.

1620年，一些朝圣者(或称为清教徒)乘坐"五月花"号船去美国寻求宗教自由。他们在海上颠簸折腾了两个月之后，终于在酷寒的十一月里，在现在的马萨诸塞州的普里茅斯登陆。

During their first winter, over half of the settlers died of starvation or

epidemics. Those who survived began sowing in the first spring.

在第一个冬天，半数以上的移民都死于饥饿和传染病，活下来的人们在第一个春季开始播种。

All summer long they waited for the harvests with great anxiety, knowing

that their lives and the future existence of the colony depended on the coming

harvest.Finally the fields produced a yield rich beyond expectations. And

therefore it was decided that a day of thanksgiving to the Lord be fixed. Years

later, President of the United States proclaimed the fourth Thursday of November

as Thanksgiving Day every year. The celebration of Thanksgiving Day has been

observed on that date until today.

整个夏天他们都热切地盼望着丰收的到来，他们深知自己的生存以及殖民地的存在与否都将取决于即将到来的收成。后来，庄稼获得了意外的丰收，所以大家决定要选一个日子来感谢上帝的恩典。多年以后，美国总统宣布每年十一月的第四个星期四为感恩节。感恩节庆祝活动便定在这一天，直到如今。

The pattern of the Thanksgiving celebration has never changed through the

years. The big family dinner is planned months ahead. On the dinner table,

people will find apples, oranges, chestnuts, walnuts and grapes.There will be

plum pudding, mince pie, other varieties of food and cranberry juice and squash.

The best and most attractive among them are roast turkey and pumpkin pie. They

have been the most traditional and favorite food on Thanksgiving Day throughout

the years.

感恩节庆祝模式许多年来从未改变。丰盛的家宴早在几个月之前就开始着手准备。人们在餐桌上可以吃到苹果、桔子、栗子、胡桃和葡萄，还有葡萄干布丁、碎肉馅饼、各种其它食物以及红莓苔汁和鲜果汁，其中最妙和最吸引人的大菜是烤火鸡和番瓜馅饼，这些菜一直是感恩节中最富于传统意义和最受人喜爱的食品。

Everyone agrees the dinner must be built around roast turkey stuffed with a

bread dressing to absorb the tasty juices as it roasts. But as cooking varies

with families and with the regions where one lives, it is not easy to get a

consensus on the precise kind of stuffing for the royal bird.Thanksgiving today

is, in every sense, a national annual holiday on which Americans of all faiths

and backgrounds join in to express their thanks for the year s bounty and

reverently ask for continued[5] blessings.

人人都赞成感恩节大餐必需以烤火鸡为主菜。火鸡在烘烤时要以面包作填料以吸收从中流出来的美味汁液，但烹饪技艺常因家庭和地区的不同而各异，应用什幺填料也就很难求得一致。今天的感恩节是一个不折不扣的国定假日。在这一天，具有各种信仰和各种背景的美国人，共同为他们一年来所受到的上苍的恩典表示感谢，虔诚地祈求上帝继续赐福。