关于跑步的英语日记【20篇】

I decide to do a good girl

Today, I did housework for grandmother. She is not very healthy so I decide

to do housework for her more frequently. Thus she will feel happy and become

better. Suddenly, an idea hit me that it’s terrible to grow old becuase you have

to worry about both your health and others’ opinions. Once again, I make a

decision to be a good girl.

参考翻译

我决定要做一个好女孩

今天，我帮助了奶奶做家务。奶奶的身体不好，所以我决定以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得，人老了真不好。不但身体不会好，而且一不小心就会惹得大家讨厌。我又做了一个决定，以后一定要做个乖女孩。

我这个人体育细胞超差，可瞎猫碰上死耗子。学校下午举行跑步比赛，还偏偏抽中了我，我咋这么倒霉呢?没法，我还是硬着头皮上了!

下午，我穿着秋装运动服，在操场做热身。我班同学个个都在我背后为我助威，这下以来，我更紧张了，还冒出了冷汗。无奈之下，我唯有摇摇头，下定决心，“一定得为班级争光，不能差给别人!”

比赛开始了!裁判一声令下“跑”，我冲刺向前，脚底生风。只是一味的跑。我耳边忽然想起了妈妈的鼓励和同学们的呐喊声，老师对我的期望。我心里来了劲。可是，睁大眼一看，咦?妈呀!我还在第一名呢，倒数而已!(___^_

嘻嘻……

我屏住呼吸，用力均匀。向前跑着。我慢慢超过了，一个，两个···

我终于熬到了终点线，我来了精神，用力跑。终于，我跑过了终点线!

裁判说：“·····夏紫樱，一分30秒。全校第二·····”

什么?我不敢相信我的耳朵!我竟然是全校第二!我成功了!好啊!

Last week my parents and I went to Europe for a visit. We had a wonderful time there.

It took us about ten hours to fly from Beijing to Budapest, Hungary. And then we visited France, Germany, Italy and other countries. Europe was really beautiful.

The sky was blue, and the sunshine was bright. There were not so many tall buildings there as we had expected. Most of the people there were polite and friendly.

I was glad that when I spoke a little English, they all understood. After we stayed there for half a month, I began to miss my hometown. I couldnt live there for a whole life, though it was beautiful.

我们写日记的时候要注意格式，下面是关于小学生英语日记格式，希望对您有帮助~

1. 日记写作格式

英语日记的格式与中文日记大体一样。英语日记通常由两部分组成，即书端和正文。

英语日记的第一行，要写明年、月、日与星期，然后要写明当天的气候状况，日期通常顶格写，后面是星期，天气状况写在右上角。如果是游记，还要写明地点。

Sunny, clear 晴 shower 阵雨

Cloudy 多云 heavy rain 大雨

Light rain 小雨 drizzle 毛毛雨

Overcast 阴 cold 冷天

2. 英语日记的写作文体

英语日记正文可以是叙事、描述、说明、议论等各种形式。其实，由于日记是非常随便的，因此上述文体常常结合在一起使用。英语日记内容取自生活，可长可短，有时无事可记，一两句也可以。写日记贵在坚持，不可断断续续地几天写一篇，那样起不到学习英语的效果。另外，英语日记也应该尽可能讲究一些文采，切忌写成流水账。初学者只要能写出完整并符合语法要求的句子就很难得，所以文采要求是次要的。而对于高中及其以上程度的英语学习者来说，就要求不单要语法正确，而且对句法、选词、谋篇布局等都有较高的要求。

3. 时态

写日记的时间一般是在下午或晚上，有时也有在第二天补记。所记叙的事情通常发生在过去，所以常用一般过去时。但如果要记叙天气、描写景色、展望未来、议论某事或对话引语等，可以使用一般现在时或一般将来时，以生动再现当时的情景。

4. 养成积累词语的习惯

日记是对生活中方方面面的事情的描述和感想的表达，所以写日记要用到单词面很广，这就要求英语学习者在平时要养成积累单词的好习惯，而把记忆的单词运用到日记中更是起到温故作用。值得注意的是，在写日记时，我们都会遇到很多不会写的单词。这时千万不要就此止步，而要先空出来，或者用拼音代替，等一篇日记写完了再查词典不上所缺的单词，并且重点记忆这些单词。这是通过这样的方式，我们才能更快地积累单词和提高英语水平。

5. 英语日记中的缩写与省略

英语写作中经常会有缩略语，比如：Nov. / November. Apr. / April

eg / For example 等各种形式的缩略语。

建议初学者不要用这些缩略语，因为初学者对单词的熟悉程度还不是很高，要不断的应用学过的单词才能记得牢，记得准。

最后需要一提的是，英语日记习惯一年一本，因此日期不必写年份，而只是在每年一本的日记本封面上或者在日记的第一页和最后一页加以注明即可。

6.范文：

May 30, xxxx Friday Sunny

In our class, every student has a big kettle (水壶). But sometimes there is no water in some kettles. My friend Mike and I often fill1 them with water.

Every day at lunchtime, we take lots of kettles downstairs. We run from the sixth floor to the first floor. The kettles are heavy. But we are happy. It’s fun to help others. At the same time, we get closer with our classmates by helping each other.

I have rested for 10 days. in these days, i felt very bored. I didn’t know to do what.Although i had a lot of things to do, i felt uncomfortable. I was ill because of the cold weather.I was tired, sleepy and had no strength. My parents are worried about my health. In fact, it didn’t matter. I was always in the room with air-conditioner and opened it in a low temperature. So when i went out, the high temperature disagreed to me. Finally, i was ill.

[英语日记我的生病经历

My favourite sport is running.Every day I always spend half an hour on it.Sometimes I will intive my parents or my friends to join me,and I am really enjoy this sport . Doing exercises is very important for everyone.If you want to do some things good,you must have a atheletic build,and then you can pay all your attention to your work or study with a good health.Running is a good way to keep fit.First,it can make your bonds flexible and keep far away from illness and kinds of pains.Secondly,running can make you become not lazy,and you can go outside,breathe the flesh air,and have an active body and a good mood. So,please do some sports to keep you in a good health.

I read an article today. It was about how people should try their best to

save water. Water is very important for human being but some people are just

wasting water. They dont turn off the tap after they finish using it. We should

do better to save water.

我今天读了一篇文章，是关于人们应该尽量节约用说的。水对人类太重要了。可是有些人却只是在浪费水。他们用完水不管龙头。我们应该做的更好来节约用说。

1月19日 星期四 晴

今天，我六点半时已经穿戴整齐，准备和奶奶一起出去跑步。

从家出发后，大约过了五分钟，我们便围着小区跑。在途中，有许多老爷爷和老奶奶们也带着同我年龄差不多的孩子在跑步。 奶奶在一个劲儿地喊：“一二一、一二一……”我跟上去问：“为什么都这么喊呢?”“因为这样更有劲儿。”奶奶笑着说。

跑着跑着，我头上已全都是汗，再也跑不动了。“歇会儿，奶奶。”我上气不接下气。“坚持一下，到家你就可以坐了。”我不再跑了，直接走了。奶奶仍在起劲地跑。我想：还要多跑跑，不然连奶奶也追不上了。我又加快速度，和奶奶一起跑回了家。

I was depressed because couldnt understand an English book after I bought

it. could understand nothing. I thought maybe I should study English hard and

only by this could I learn a lot of knowledge and understand English aw well as

communicate with others in English. I told myself, just go.

Today, the weather was fine and I take a bus to Hangzhou, the students play, starting 7:00 am this morning, we have toured the West Lake, where boating. Afternoon, we went to the zoo, we saw many interesting animals, and there taking pictures, we play very much. When we go home, we very tired but very happy.

I would rather suffer hardships than fail。 In other words， to achieve

success is my only desire。 We all know that there are many factors of success。

Now let me write down the most important ones in the following。

Diligence—Foolish as a person is， he can succeed in his work if he works

hard。 That does not admit of any doubt。

Perseverance—When you fail， don’t lose heart。 Keep on working until you

acplish your aim。

Honesty—If you tell lies or does not keep your words， no one will rely on

you。 I would rather be scolded than cheat (others)。

我宁愿受苦难不愿失败。换句话说，获致成功是我唯一的愿望。我们大家明白成功要素很多。此刻让我们把它们最重要的写在下方。

勤勉――一个人虽然不大聪明，但是他地能做成他的工作，如果他苦干的话。那是不容置疑的。

毅力――当你失败的时候，不要灰心。要继续工作，直到你到达目的为止。

诚实――如果你说谎或不守信，没有人会信赖你。我宁愿挨骂不愿欺骗人。

February 22nd Sunday fine.

Every Saturday, my mother will clean, very hard. I will help my mother to throw out the garbage in every room. First, all the useful waste paper is picked out and put into the waste paper bag for garbage classification. Put the basket inside the rest of the rubbish into a big bag and threw it into the door of the garbage can, then cover on new bag in the basket, with the above compression ring compression bag is ok.

Helping my mother take out the garbage can make me exercise, and I can learn more. Extend my hands, help my mother to do some of the little things I can do, I feel I have grown up!

This morning I woke up at 6 o ’clock is to the kitchen for mom made a bowl

of beef and tomato noodles, mother looked at me as she do breakfast is very

happy, she finally put all eat noodles, very delicious, also say I grew up, not

a kid, can look after himself, I listened also very happy.

译文：今天早上我6点钟就醒来了然后到厨房为妈妈做了一碗牛肉西红柿面，妈妈看了我为她做的早饭很高兴，最后她把面条全部吃了，说很好吃，还说我长大了，不在是小孩了，可以自己照顾自己了，我听了也很开心。

A wonderful day

Today is a wonderful day! In the morning, it is very fine! Then I climb the

mountain with family, the air on the mountain is very fresh, the flowers plants

and trees on the mountain all seem extremely beautiful. Coming back home in the

evening, family and I sat and watched TV together, we are returning and eating

the fruit while chatting, the whole family is happy and harmonious!I hope

everyday will be a good day in the future.

美好的一天

今天是美好的一天!在早上，天气非常好!然后，我爬上山与家人，山上的空气非常清新，山上的花草树木都显得格外美丽。回来晚上回家，我与家人坐在一起看电视，我们还吃着水果，一边聊天，全家其乐融融!我希望以后每天都是美好的一天。

I went out to have dinner with father today.I should make toast during the dinner but there was no juice availabe. so i had a bottle of beer. my face turned red but i was not drunk.I dont think beer tastes bad but i wont like have it too much because i am only a student.

今天我到下面院子里玩的时候，看见天上的云很像棉花糖，我就想飞上天吃云，可我没有飞行器，飞不了啊，飞机也不行，主要是我不知道云会不会一站在上面就掉到地上?我要登天是不太可能的。长大以后我要当科学家，做一艘火箭飞上天，去试一下云朵是什么味道。

Today, when I went to play in the yard below, I saw that the clouds in the

sky were like marshmallows. I wanted to fly to the sky and eat the clouds. But I

didnt have an aircraft. I couldnt fly. I couldnt fly either. I didnt know if

the cloud would fall to the ground as soon as I stood on it. Its impossible for

me to go to the sky. When I grow up, I want to be a scientist. I want to be a

rocket and fly to the sky. I want to try the taste of

clouds.

Hello, Mary. Long time no see. I miss you very much. How does it feel to

enter the new campus。

I believe that you are as full of joy and expectation for the future as I

am. Although we are not in the same school, I believe that our friendship is as

deep as ever.Contacting you has another thing that bothers me very much and I

want to ask for your help. As you know, my English has not been very good. After

I arrived at the university, I found that learning English was even more

difficult. I know that when you were in high school, English was very good, and

I was very envious. I would like to ask you to learn English in this way.I look

forward to hearing from you.

Your Friend,X

日记的正文是日记的主要部分，写在星期和日期的正下方，可以顶格写，也可以内缩3至5个字母的空间。由于记载的内容通常已经发生，谓语动词多用一般过去时。但也可根据具体情况，用其它时态。如：记叙天气、描写景色，为了描写生动，可以使用现在时，以表现当时的情景。再如文后发表感想或评论可用现在时态或将来时态。记日记力求简单明了，有连贯性。若有文字提示，则应重视提示，把握要点。在句式上尽量使用简单句，以防繁杂，造成语法、句型错误。

范例：

I was very sleepy in the morning, so I didnt go running as usual. I had

something for breakfast. My new day has began. The results would come out today.

My classmates all felt very nervous, so did I. Then one of my classmates called

me, and invited me to play basketball in the afternoon. I like play basketball,

though Im really poor at play it.

My parent and I visited redstart farm last Saturday,the environment is so

good there.Were scavenge the horse,The horse was leaded into the stable and

each was put in a stall.Cows and sheep depends forage to feed.this so

lifelikeness,were got a lot of enjoyment from my job. in the end.owner

preparative feasted on me.

加:

Though my daily life is extremely monotonous, I try hard to adapt myself to

it. Why? Because I intend to be a good student. I wish to render service to my

country.

I get up at six o’clock every day. After I wash my face and brush my teeth,

I begin to review my lessons. I go to school at seven o’clock.

After school is over, I return home. We usually have supper at seven

o’clock.Then I begin to do my homework. I want to finish it before I go to

bed.

例：

It was the first day of our winter holiday. All of us were very happy. Why?

Because we have one months to do things we love to do. We are free. Although we

have some homework. we can finish them in several days. And the rest time we can

make good use of. My god! We have been very tired after hard studying. In winter

holidays, I want to have full sleep and eat good food in order to replenish

myself.Last but not least, I will have a good rest.

It was the second day of our winter holiday. I felt good. I felt I’m free.

I had a lot of time to do things I like. My parents are in Beijing. So I live

alone but I don’t feel lonely. But I didn’t do something special. I stayed at

home and watched TV. Oh! I wrote an English daily composition. It was my

homework. Today, I have slept for 14 hours. I thought I was very tired. It is

time for dinner. I must go! I am very hungry.

It was the third day of our winter holiday. Today, there are many business

in my mother’s company. So my mother told me to help my uncle who is the manager

of my mother’s company. I sat in my mother’s office and help her answer the

telephone. While I was free, I was writing my homework. Although I also have a

lot of time to do my homework, I still do it. Because in my mother’s office, I

had nothing to do. If I did nothing, I was wasting my time and my life. I can’t

do the foolish thing. We should take good use of our time.

翻译：

我早上非常困,所以我没有像平常一样去跑步。我吃了早饭。我的新的一天已经开始。结果将在今天被公布。我的同学们都感到很紧张,我也是。后来我的一位同学打电话给我,并邀我在下午打篮球。我喜欢打篮球,虽然我的水平不怎么样。

我和我的父母上星期六去参观农场,那里的环境很好。我们清洁了心爱的马。马被牵入马棚,而且每匹马都被放在各自的栏内。牛和羊依靠喂给它们的饲料,这是多么的生动啊。我们从我的工作里得到了很多乐趣。最后，农场主宴请了我。

加:虽然我的日常生活十分单调,但我却竭力去适应它。为什么?因为我打算做一个好学生。我希望能为国家服务。

我每天六点起床。在洗脸、刷牙之后,我开始复习功课。我7点去学校。

放学后,我回家了。我们通常七点吃晚饭。之后我开始做家庭作业。因为我打算睡觉之前完成它。

例:这是我们寒假的第一天。我们都很高兴。为什么?因为我们有一个月的时间可以做我们喜欢做的事。我们很自由。虽然我们有一些作业，但我们能在几天之内完成。我们能利用好休息的时间。天啊!我们在学习之后总是感觉很累。在寒假期间,我想拥有充足的睡眠,享用丰富的食物来补充自己。最后但同样重要的是,我要好好休息一下。

这是我们寒假的第二天。我感觉很好。我觉得我很自由。我有很多的时间做我喜欢的事情。我的父母在北京。所以我独自生活,但我不觉得寂寞。但我从来没做一件特别的事。我呆在家里看电视。哦!我写了一个英语日常写作。这是我的家庭作业。今天,我睡了14个小时。我想我很累。到吃晚饭的时间了。我必须去了!我饿极了。

这是我们寒假的第三天。今天,我妈妈的公司有不少事情。所以我妈妈告诉我帮助她公司的经理，我的叔叔。我坐在我妈妈的办公室,帮她接电话。当我空闲的时候,我写我的家庭作业。虽然我也有很多时间做家庭作业,但我还是写了。因为在我妈妈的办公室,我无事可做。如果我什么都没做,我是在浪费我的时间和我的生命。我没办法做那么愚蠢的事。我们应该充分利用我们的时间。

01/21/20XX

Hi, This is Kankan. I reported these things. First, I went boat riding. Some of the Dams were Parker and Hoover. I saw a sunset, a dog rock and an elephant rock. I slept in a hotel called Quality Inn. It was a fantastic day!

01/22/20XX

Today, I went to Oatman to fed donkeys. They are wild ones. I bought a bag of donkey food. I fed a baby that was brown. I fed a white mom. I just loved it. It was a good day!

01/23/20XX

Today, we went to Petrified national park. We went to a trail called Crystal Forest. We saw Petrified wood. They are like gems. By the continental drift, it was hard for plants to survive. How they turned petrified was, they fell in a river and they got covered by ash and they waited to be petrified. I enjoyed the day more than anything.

01/24/20XX

Today, I visited Hopi land. It was a Hopi village.There were three Dormitories: First Mesa, Second Mesa, Third Mesa. I visited a man named Ernie. He has a workshop. In his workshop are all amazing local jewels. He gave me a Opal. It was violet blue. There is fire in it. Today is a stupendous day!

01/25/20XX

Today, I went to drive in Monument Valley. We almost bumped our butts off. We made our own monument. We went in Monticello to go tothe restroom. It was a science lab. I copied a wolf on a computer. I also used handles to control tarish liquid that has iron in it. I also also did was control a ball. Last, I made a rose for mom and much more. Today is a supertastic day!

01/26/20XX

Today, I hiked on a trail in Arches national Park. It was the longest trail I ever hiked on. It was a rocky and dangerous mountain. I was extra exhausted. When I was at the top, WOW! It was an arch called Delicate Arch. It looks like Athena looking over everybody’s eyes to see if they are obeying rules. How can a loose little arch stand so high. So today was a miracle.

01/27/20XX

1 day off!

01/28/20XX

Today is Lunar New Year. I spent it at Las Vegas. We went on a super fast roller coaster. It was funny. We went backwards lots oftimes. We felt good. When we got off, our legs were very wobbly. As you can see, I grew up.

01/29/20XX

At all of these exiting stuff, it was the best vacation ever!

Late for School

October 8th Wednesday Windy

I was fifteen minutes late for school this morning. I usually go to school

by bike. But this morning there was something wrong with my bike. It didnt work

on the way to school. I had to have it repaired. So I had to take a bus. It took

me about twenty minutes to get to school. When I arrived at the school gate, it

was 8:15. I was afraid when I entered the classroom, because Mr. Zhang is very

strict with us. Luckily, he was not angry with me this time.

参考译文

上学迟到了

10月8日 星期三 有风

今天早晨上学我迟到了15分钟。我通常骑车上学，可是今天早晨我的自行车出了毛病，在上学的路上它不转了。我不得不找人修车。因此我乘上了公共汽车。我用了20分钟才到了学校。当我到达校门口时，时间已经是8点15分了。当走进教师时我很害怕，因为张老师对我们很严格。幸好今天他没有对我发火。

My aunt went to Nanning to see me yesterday. I was very happy. She arrived

on friday niht. On Saturday, we went to the zoo, which has many interesting

things. There are lovely delphis, sealions, special birds, acrobatic show, and

so on. However, the most excited thing is the Roller Coaster, which is the thing

that I dream to play but dont dear. Having hesitated for a long time, I decided

to play once. In fact,I wasnt too afraid to play it. When we went out the zoo,

it was already six oclock. It was our dinner time. After dinner,I had to go

back to school. Its a wonderful day!