关于跑步的英语日记(精品20篇)

I am planning to spend my summer holiday on sports this year. Playing

basketball is always my favourite,so some of my classmates and I will form a

small team and play basketball together.Sometimes we may have a match against

some other teams and I do enjoy the sense when we win the game.

People, on their own way of life, do not be afraid of dirty! Step on the

white bone and flesh, step by step to brilliant! People, walk on their own way

of life, do not be afraid of sadness! Step by step to the light with sweat and

tears! Man! Walk on the road of your life, dont be afraid of imitating

hesitation! Follow faith and ideal, step by step out of confusion! Man!

Walking on their own way of life, it is doomed to wander! Dont hate that

you dont have a confidant, because you still have yourself! Go, go to the top,

step on your own heaven.

最近几天，全校同学开始参加冬季长跑。同学们有的喜笑颜开，有的愁眉苦脸，特别是那些胖的同学，加油啦!

长跑的第一天，同学们似乎都做好了准备，跃跃欲试。同学们跑步可带劲了!瞧，这位同学跑得汗流浃背，上气不接下气;那位同学挥汗如雨，时不时停下来喘口气;而这位则是一身轻，跑起步来可谓是身轻如燕……

我呢，跑得断断续续，那汗则在身上散不开。我一会擦擦头上的汗，一会停下喘喘气。我现在真的体会到“汗流浃背”的意思了!我跑着跑着，感觉自己越跑越慢，气越喘越急，汗越跑越多，脚步也越跑越沉重。我现在后悔自己平常不经常跑步锻炼了，要是平常多锻炼的话，想必现在跑步也不会那么费力了!

终于，广播喊“停”了，同学们一阵欢呼，我也有一种如释重负的感觉。不过，说也怪，刚才还僵硬、冰冷的身子，被这么一跑给跑暖和了!这几天，跑完之后，我每每都会想：长跑不仅能暖和人的身体，更能磨炼人的意志。我一定会坚持下去的!

放学回到家，我很快的把今天的家庭作业写完了;妈妈检查过后。我就带着我的两个‘小伙伴’去跑步了。

刚出家门，吉米就飞快的先跑到前面去;嘟嘟也不甘示弱;去追吉米了。这两个‘小伙伴’也不等等我;我们一边跑着，一边玩着;过路的行人都夸我这两个‘小伙伴’长得乖。

路上，有车经过的时候，‘小伙伴’也知道巧妙的躲避汽车，跑着、跑着、累了就在路边休息。

你们想知道我的两个‘小伙伴’是谁吗，哈哈，猜不出来了吧;一个是鹿犬嘟嘟、另一个是泰迪吉米。这就是我的两个小伙伴。

climbing The Great Wall

During the summer holidays， my fahter and I visited Beijing. On the second day after we got to Beijing， the guide took us to climb the Great Wall. On that day， it was sunny. It took us forty minutes to reach the foot of the Great Wall. It was for the first time that I saw the Great Wall. Oh， how grand and magnificent it is!

I couldn‘t wait to climb upward， taking my father‘s hand. How many people climbing the Great Wall are! My father and I took photos among the crowd as we climbed. After half an hour. I felt a little tired. My fahter encouraged me in the words， "Teng Teng， do you know that you are not a man if you fail to reach the Great Wall? Come on!" Hearing that， I refreshed myself and tried my best to climb up. In the end， I reached the Hero Slope. I felt very happy and proud， standing on the Hero Slope. I felt myself to be a real man now.

This holiday is my best busy holiday for I am learning English, computer

word I fall in the weekend exam. Many times I want to take today off, my mother

said to me:“go on, you must belive that you can do it.” So I have to try. Now my

English is better than 2months ago. I must thanks my mother, she is good for me.

Practices makes perfect.

这个假期是我最好的繁忙的节日,因为我在周末考试没考好，所以我学习英语和计算机单词。许多次,我想放弃今天的学习,妈妈对我说:“继续,你相信你能做到。"所以我不能不试一试。现在我的英语比2个月前好得多。我要感谢我的妈妈,她对我很好。实践才能达到完美。

在小学实习的每一天都是充满意义与欢乐的，每一天每一名学生都能给我带来新的体验与感悟，我看到他们在成长，在变成一个越来越懂事的大孩子。放学后的路上，甚至不知不觉走过了头儿，又折了回去。回到寝室，我激动的心情溢于言表!但总感觉无论我用多么感人肺腑的话语，都无法比拟这一天在学校度过的令我感动的、难忘的点点滴滴!

充实的一天

今天是忙碌的，整整一个上午，都是在不断的听写英语、督促同学们学习中度过的，下课了，我就立刻找那些英语单词背不好的孩子听写，课上，便马不停蹄的批作业，并且时刻盯着宇，让她学习。我是喜欢和她一起学习的，感觉她是有那种学习的热情的，可以给我以感染力，又让我充满动力与激情。她也是听话的，只是稍微不仔细了一些，慢慢改正，应该是可以的。

让优秀坚持下去

中午批数学卷时，我分配给了几名学生，他们都欣然接受了，只有艾不想批，我对她说：你不是答应老师可以做值日班长吗?为什么又不要做了?优秀是需要坚持的，今天优秀，明天就不了那算不上优秀。艾似乎觉得有道理，便争着要批卷了。在我看来，艾是个心灵手巧、善于观察的小姑娘，只是有时候不太注意自己是在一个集体中，总做一些特立独行的事情，但这些并不影响她成为一个优秀的人，如果她能把这份优秀一直坚持下去，那真的是不可估量啊!

肩负一份责任

今天，我考了很多同学英语单词，并且让她们的同桌考他们第二轮、第三轮，直到全对为止，其中就有一直很愿意帮助同学的卓，她真是个温文尔雅的好姑娘。还有一个就是让我刮目相看的达，我一直认为学习好的同学只会学习，不会帮助别人，但这一观点，将从今天起转变。我让达督促他的同桌然背单词，达尽职尽责，不仅监督然学习，还一字一句的教他。中午，我见然回到教室开始学习，虽说是在补之前欠的债，但我还是很欣喜的，不多久，达也回来了，是回来帮助然的，着实让我很受感动。在达身上，我看到了一份对同学无私奉献的爱和他那弱小的肩上支起的坚定的责任!相比之下，辛，你要加油了!今天就你没有考呀，至少该对自己负责吧，期待可以看到你主动来找我听写哦!

把机会让给他

下午上了一节令人震撼的语文公开课，不仅因为老师和同学们精彩的配合，更是因为那个多次发言的禹(同学们说他外刚内萌，感觉很有趣)。在这节课快要下课时，老师再次点到了他，但他并没有急于回答，而是说：老师，我把这个机会让给我的同桌，因为他也总举手，可是一次机会也没有得到。顿时，听课的老师们被禹的回答说笑了，包括安老师也包括我，这个笑绝对不是嘲笑，也不是搞笑，而是一种欣慰的笑，一种赞赏的笑。在大家都急于表现自己的时候，禹的这种友情、这种谦让，让所有人为他竖起大拇指，又怎能不令我感动呢?

今天我参加了学校举行的跑步比赛。比赛开始前，我的心“砰砰”直跳。“我一定要跑到第一名!”只听一声哨响，我快步飞出去。我蒙头向前跑着。渐渐地，我觉得喉咙口干得咽不下口水了，脚也迈不开了。我跑不动了，真想停下来。就在这时，我听到我们班的同 学在喊：“徐昊翔，加油!徐昊翔，加油!”我顿时来了劲!我不能给我们班丢脸啊!我一定要坚持!我一边为自己加油，一边坚持跑!最后，我虽然没能得到第一名，但我坚持跑完了!老师把大拇指送给了我!今后，我一定要加强锻炼身体，争取下次拿第一名!

My name is Xiaoming and I like traveling very much. Last summar, I went to the Great Wall with my family.

It was fine that day. We went there by bus early in the morning. When we got there, there were many other visitors there. When my family and I went onto the Great Wall, we saw beautiful scenery(风景). We all were amazed(惊讶的) by how beautiful it was. We took quite a few photos there.

We had a good time there. The time flew by, and soon we had to go back. I was tired after traveling, but I really enjoyed visiting the Great Wall!

Today is my nine-year-old birthday. I am very happy, because my father buys

a big cake for me and my sister just comes to Guangzhou.

After dinner, my family celebrate my birthday. I make a wish and blow out

the candles.

Do you want to know my wish? Let me tell you, I wish I can study harder and

harder, then get the NO.1 in our class.

Then I cut the cake and my family share the cake with me. How nice

today!

january 13 XX

it was the first day of our winter holiday. all of us were very happy. why? because we have one months to do things we love to do. we are free. although we have some homework. but we can finish them in several days. and the rest time we can make good use of. my god! we have been very tired after hard studying. in winter holidays, i want to have full sleep and eat good food in order to replenish myself. last but not the least, i will have a good rest.

january 14 XX

it was the second day of our winter holiday. i felt good. i felt i’m free. i had a lot of time to do things i like. my parents are in beijing. so i live alone but i don’t feel lonely. but i didn’t do something special. i stayed at home and watched tv. oh! i wrote an english daily composition. it was my homework. today, i have slept for 14 hours. i thought i was very tired. it was time for dinner. i must go! i am very hungry.

january 15 XX

it was the third day of our winter holiday. today, there are many business in my mother’s company. so my mother told me to help my uncle who is the manager of my mother’s company. i sat in my mother’s office and help her answer the telephone. while i was free, i was writing my homework. although i also have a lot of time to do my homework, i still do it. because in my mother’s office, i had nothing to do. if i did nothing, i was wasting my time and my life. i can’t do the foolish thing. we should take good use of our time.

january 16 XX

it is a special day today. my mother sent one hundred basket of red bayberries. i like to eat red bayberries. it tastes nice. when they arrived in shanghai, they were still fresh. but most of them would be sent to my mother’s business friends. i chose the best basket of red bayberries to eat. i put the rest in my refrigerator. red bayberry is my hometown’s special product. it is well-known in china. many people like to eat it.

january 17 XX

today, i still went to my mother’s office. my mother was very busy, so was my father. they always live in beijing. they must get up early. because they will manage the factory. so i know they are very laborious. so i should save my money. also i should help them. although i can’t do something useful, but i think i should share the work with them. i am one of my family member. in the future, i will take a job and work. it’ time for me to begin to learn how to work.

january 18 XX

i have rested for a week. i began to feel bored. so i went out with my friends. they are my best friends in the middle school. we didn’t go to someplace special. we just saw the other. we had lunch together. while we were having lunch, we were still talking about the new school and new friends. yes! a year later, we have grown riper. and we learned much more things and got new life. we haven’t enough time to play, to waste and to lose the way. we only have two years. two years to go, we will get the real life which belongs to us.

译文：

1月13日XX

这是我们寒假的第一天。我们都很高兴。为什么？因为我们有一个月的时间去做我们喜欢做的事情。我们是自由的。虽然我们有一些作业。但是我们可以在几天内完成。剩下的时间我们可以好好利用。我的上帝！经过艰苦的学习，我们已经很累了。在冬季假期，我想有充分的睡眠和吃好的食物，以补充自己。最后但并非最不重要，我将好好休息一下。

1月14日XX

这是我们寒假的第二天。我感觉很好。我觉得我自由了。我有很多时间做我喜欢的事情。我的父母在北京。所以我一个人住，但我并不感到孤独。但我没有做什么特别的事情。我呆在家里看电视。哦!我写了一篇英文每日作文。这是我的家庭作业。今天，我已经睡了14个小时了。我想我很累了。到吃晚饭的时间了。我必须走了！我非常饿。

1月15日XX

这是我们寒假的第三天。今天，在我母亲的公司里有很多生意。所以我妈妈告诉我要帮助我叔叔，他是我母亲公司的经理。我坐在我母亲的办公室，帮她接电话。当我有空的时候，我在写作业。虽然我还有很多时间做作业，但我还是做了。因为在我母亲的办公室里，我没有什么事要做。如果我什么也没做，我就是在浪费我的时间和生命。我不能做傻事。我们应该好好利用我们的时间。

1月16日XX

今天是个特别的日子。我妈妈送一百篮子的杨梅。我喜欢吃红色月桂果。味道很好。当他们到达上海时，仍然记忆犹新。但他们中的大多数将被送到我母亲的商业朋友那里。我选择了最好的篮子红bayberries吃。我把剩下的放在冰箱里。杨梅是我家乡的特产。这在中国是众所周知的。许多人喜欢吃它。

1月17日XX

今天，我仍然去了我母亲的办公室。我妈妈很忙，我爸爸也很忙。他们总是住在北京。他们必须早起。因为他们将管理工厂。所以我知道他们很辛苦。所以我应该节约我的钱。我也应该帮助他们。虽然我不能做一些有用的事，但我想我应该与他们分享工作。我是我的家庭成员之一。将来，我将找一份工作和工作。是我开始学习如何工作的时候了。

1月18日XX

我休息了一个星期。我开始觉得无聊。所以我和朋友出去了。他们是我在中学最好的朋友。我们没有去特别的地方。我们刚刚看到另一个。我们一起吃午饭。当我们吃午饭的时候，我们还在谈论新学校和新朋友。对!一年后，我们变得成熟。我们学到了更多的东西，有了新的生活。我们没有足够的时间去玩耍，去浪费，去迷失方向。我们只有两年时间。两年后，我们将得到属于我们的真实生活。

Today, my mother and I went to Xiaohe Gou, and we had fun.

When we got there, we saw that the fish pond in Xiaohe ditch was covered with ice. I want to go down to play on the ice, so I decided to try the ice thickness first. Because there were no thick branches on the riverside, so I lifted a big stone and threw it all in to the ice. There was a huge hole in the ice, and the shadow of a small fish was hidden below. Fortunately, I didnt go down easily, otherwise...

We continue to move forward. Those fish ponds show their true colors: I have made the "mask people" one by one.

A small stream blocked our way further. I looked at what could be used without wood boards around. Because the water is very shallow, I move a piece of big stone, three lower five in addition to two set up a stone bridge, my mother and my mother passed the brook, and also helped people to pass a bridge.

After crossing the bridge, we began to move forward. We saw a vacant area in front of us, and it was scraped evenly by bulldozers. Mother said that it might have been a natural ancient granary. The center of the loess slope is a circular open space, which is transformed into a natural granary. Why do I think so good things should be leveled and destroyed? I ask mother, mother said that this is the conflict between modern civilization and ancient history, and now people have destroyed the historical relics left by their predecessors for their own existence. If I want to live in the air, I will not destroy so many precious and rare historical sites.

Im very happy to go out today. At the same time, I realized the importance of life to human beings, and realized that the development and construction of society could damage the civilization of ancient society. I think life is very important, but ancient civilization is also important. We should coordinate the relationship between the development of modern civilization and the preservation of ancient civilization.

Spring comes,some people can do what they want to do.Look at the lake,the

ducks swim in there.ther are laughing.I know they are very happy.Look at the

trees,begin to turn green.Lot of pepole is working hard.And everywhere are so

warm.Look at the sky,swallow is flying.They areFreedom.A year moment lies in

spring,and Spring is very beautiful.So, I love Spring very much.How about

you?

I am planning to spend my summer holiday on sports this year.Playing

basketball is always my favourite,so some of my classmates and I will form a

small team and play basketball together.Sometimes we may have a match against

some other teams and I do enjoy the sense when we win the game.

我计划今年的暑假要花费在运动上.打篮球一直是我最热爱的,所以我的一些同学和我将会组建一个小队并且互相打比赛.有时我们可以和其他球队进行对抗比赛,我很享受当我们赢得比赛时的感觉.

今天上去，我们去学英语口语。我们的英语老师叫Tom，他跟我以前的外交老师Mike有点像。

我们先相互问候一下，Tom老师先问我们：“what’s your name?”然后，他把我们的名字一一写下。他一个一个的问，我们一个一个的回答。

然后，他问：“who can picture(draw)?”

我们都不举手，因为我们都不知道该画什么?

后来，英语老师Tom请了一个人，他的名字叫tony。我们看一看，原来呀，是叫我们画人物，按照书上的画。

他第二个叫的是dear,他第三个叫的就是我了，我画的非常好。等我们都画完，他把我们今天学的单词都画了下来，我们一节课学了6个单词，然后，他跟我们玩了一个游戏，就是喊到谁有的东西，我们就指向谁。比如说，老师：“who is wearing glasses?”,我们就指向他，一齐说：“tearcher is wearing glasses!”

这个游戏一直玩到下课。然后，Tom老师说：“class is over!let’s rest for five minters。”

等第二节课开始上课后，我们就先复习了一下上节课学的单词.然后，Tom老师又带我们做了游戏。正好来了一个老师，给我们发东西了。他给tony发了一个帽子，给jimy、dear各发了一副眼镜。这个游戏的规则还是跟上节课一样。

他问我们：“who is wearing a hat?”

我们就一起说：“tony!”

最好玩的是，有一次，让我戴眼镜，我不仅戴了眼镜，还戴了帽子。

今天早上第四节课，薛老师带我们全班去操场上测试跑步、跳远和投垒球，薛老师让我们女生先跑，薛老师发令，我们像箭一样“嗖”的在跑道上奔跑，男生一直在喊着：“加油！加油！”我听到了，就使出的劲冲过了重点。

薛老师登记了我还有卢润珂、孙艺菲的名字，男生们一跑，像火球一样，陈奕建跑得可快了，我们还测了投垒球和跳远，我觉得我们班始终是最棒的，因为班上的每一个人都很爱班集体，所以我们一起努力，一定会得第一的，让我们一起努力吧！

今天又到了我们盼望已久的体育课。“今天，有到了我们跑步的时候了！今天

跑四圈！”老师课上刚说完，同学们就开始议论纷纷！我屈指一算，“天，居然是八白米！OH，MYDEAR！”我心想，“唉！算了就当减肥吧！”

“我们先那高抬腿20秒！”刘老师说。“啊！天哪！”大家七嘴八舌的说着。“吁！”开始了我卖力的跑着，边数“1、2、3、4、5、……。21！”都21了！老师会不会数数吗？这时我的肚子也疼了起来。我心想天哪！老毛病又犯了！正在我疼痛难忍之时，老师吹响了结束铃！我刚停下来！不停的调整呼吸“呼……吸……！”

疼痛刚刚消失！我又开始跑步，肚子更疼了，豆大豆大的汗落了下来，我感觉整个人像要虚脱了一样！我停了下来，不想再跑！男生的生硬却在这时进入我的耳朵“女生真是窝囊废”我听了开始狂奔！肚子却更疼了！泪在眼眶里打转！”却始终没落下来！因为有个信念在支持我“跑完他，坚持下去！”最终，我到达了终点。

体育课太令我难忘了！

July 21 20xx

It was cooler than yesterday. One of my father’s friends invited me to eat red bayberries. You must know it is unusual. Because we will climb the hill to eat red bayberries. There is no chance to eat red bayberries in the hill for the people who don’t live in Beijing. On the hill, you can breathe the fresh air, you can listen birds singing and you can eat red bayberries. It was enjoyable. It is said there are wild pigs in the hill. What a beautiful natural.

August 12，2012 Friday Today， I did housework for grandmother. She is not very healthy and I decide to do housework for her more frequently. And she will feel happy and bee better. Suddenly， an idea hit me that it’s terrible to grow old becuase you have to worry about both your health and others’ opinions. Once again， I make a decision to be a good girl. 译文：这天，我帮忙了奶奶做家务.奶奶的身体不好.我以后要常帮她做事.这样她就会高兴身体也会好一些.突然觉得，人老了真不好.不但身体不会好，而且一不留意就会惹得大家厌恶.我又做了一个决定，以后必须要做个乖孩子。

今天我准备和妈妈到体育场跑步。

早上七点，妈妈准时把我叫起来，我五分钟就把所有的事情做好了，我们就骑着电动车出发了。到了半路，我才发现电动车只剩一小格电还在闪烁，可能快该“休假”了，我心里暗想不会现在 就没电了吧？我刚想完，电动车就像泄了气的皮球一样慢慢停下了。我们正好走到刑警大队门口，妈妈灵机一动对我说：“东东，我们把车放到这个门口吧。里面有警察，小偷肯定不敢来偷我们的车。 ”放好了车，我和妈妈继续往前走走，走了不大一会儿，我就说：“累死我了。”妈妈说：“咱们不是要去跑步吗？走这么近你就受不了了，还怎么去跑长跑呢？”我听了妈妈的话，就觉得浑身充满了 力气，就继续跟着妈妈走了。

这件事情让我明白了凡事都不要轻易放弃，放弃了就没有一点希望了！

引导语：对于日记想必大家都不陌生，亦有很多人有写过日记的经历，那么如果要写一篇英语日记，格式是什么呢？接下来是小编为你带来收集整理的英语日记书写格式，欢迎阅读！

一、日记的格式

英文日记通常由书端和正文两个部分组成。而日记常以第一人称记下当天生活中的所见、所闻、所做或所想的事情。中、英文的日记三格式大致一样。英语日记的书端是专门写日记的日期、星期和天气的。左上角是日期(年、月、日)、星期。右上角写上当天的天气情况，如：sunny, fine, rainy, windy, snowy, cloudy等。

1、日期表达有多种形式。年、月、日都写时，通常以月、日、年为顺序，月份可以缩写，日和年用逗号隔开。例如： december 18, xx 或者 dec. 18, xx

a) september 1, xx或september 1st, xx也可省略写成sept. 1, xx或sept. 1st, xx；b)the 1st of september in xx(月份不可以缩写)

b)只有月、日

september 1或september 1st(月份可以缩写)

c)只有年、月

september xx或the september of xx(月份不可以缩写)

以上的1或1st都应读作the first。

2.星期也可以省略不写，可将其放在日期前或后，星期和日期之间可以不用标点，但要空一格，星期也可缩写。

saturday, october 22nd, xx；october 22nd, xx saturday

3.天气情况必不可少。天气一般用一个形容词如 :sunny, fine, rainy, snowy 等表示。写在日期之后，用逗号隔开，位于日记的右上角。如：

saturday, march 4, xx, windy；1st january, xx, fine

二、日记的要求

日记的正文是日记的主要部分，写在星期和日期的正下方，可以顶格写，也可以内缩3至5个字母的空间。但由于记载的内容通常已经发生，谓语动词多用一般过去时。但也可根据具体情况，用其它时态。如：记叙天气、描写景色，为了描写生动，可以使用现在时，以表现当时的情景。再如文后发表感想或评论可用现在时态或将来时态。记日记力求简单明了，有连贯性。若有文字提示，则应重视提示，把握要点。在句式上尽量使用简单句，以防繁杂，造成语法、句型错误。

三、日记的类型和训练

日记分为记事型、议论型、描写型和抒情型。建议大家在学习写日记的过程中，可按以下步骤进行：

①将一天所经历的主要事情和过程依次简要地记下来，不附加任何感情色彩，这是最简单的记日记的方法；

②阅读别人的日记，并利用所学过的句型来表达个人在一天中观察到的或感受到的事情。