关于跑步的英语日记(推荐20篇)

I am very happy today for I had the chance to help the old people in our

subdistrict. Nowadays, many adults are busy with therir job and have no time to

take good care of their old parents. I want to try my best to help the old come

out of lonely life and now I can.I will try my best to make the old people

smile, I am sure I can do it!

我今天心情非常好,因为我有机会帮助老人们在我们的街道。如今,许多成年人都在忙于therir工作,没有时间去好好照顾他们年老的父母。我要尽我所能去帮助那些老年人走出孤独的生活,现在我可以。

我会尽我所能让老人们的微笑,我相信我能做到!

Let me tell you a little about my lifestyle.

I often eat fruit and vegetables. Apples and oranges are my favorites. I love junk food, too, and I eat it three or four times a week. I sleep less than seven hours ever day. I often feel sleepy. I brush my teeth once a day. I run in the morning, and play ping-pong after school. In my free time, I enjoy surfing the Internet. On weekends, I often go to the movies with my friends.

I think I’m kind of unhealthy. I shouldn’t eat too much junk food. I’ll try to have a balanced diet and sleep more. I should brush my teeth twice a day. I hope I can have a better lifestyle.

Today, my family go to the zoo. We go there by car, and we arrive there at

around 3 p.m. I see many kinds of animals in the zoo, like dog, elephant, rabbit

and giraffe. They are so cute. I watch them for a long time. At around 6 p.m, we

go back home. This trip is interesting.

今天，我们一家去了动物园。我们坐小汽车去的，下午3点左右到达了那里。在动物园里我看到了好多种动物，比如小狗，大象，兔子还有长颈鹿。它们很可爱。我观察它们很长时间。在下午6点左右，我们回到了家。这次旅行真有趣。

今天晚上，我吃过晚饭，就和妈妈一起去跑步了。

我乘着妈妈的电瓶车到体育场去。一路上，风向我们迎面扑来。可是，等我们到了体育场，才发现里面的风比外面的风小多了。

妈妈对我说：“妮妮，我们的目标是绕着这个操场慢跑四圈，好吗?”我一听，心想：不就是四圈嘛，而且还是慢跑，没什么大不了的。我就答应妈妈了。可没想到,我只跑了两圈，就累的筋疲力尽了。我就对妈妈说：“妈妈，妈妈，我累了，剩下的两圈就走走吧。”妈妈同意了。走完两圈之后，我和妈妈都汗流浃背。看来我们要坚持锻炼，才不觉得累啊!

为了身体的健康，我们得多锻炼啊!

I will have a good rest. January 25 2008 It was the second day of our winter holiday. I felt good. I felt I’m free. I had a lot of time to do things I like. My parents are in Beijing. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an English daily composition. It was my homework. Today。

I have slept for 14 hours. I thought I was very tired. It was time for dinner. I must go! I am very hungry， January24 2008 It was the first day of our winter holiday. All of us were very happy. Why? Because we have one months to do things we love to do. We are free. Although we have some homework. But we can finish them in several days. And the rest time we can make good use of. My god! We have been very tired after hard studying. In winter holidays， I want to have full sleep and eat good food in order to replenish myself. Last but not the least。

Today my parents took me to my grandfathers house.I played with my

cousin.Suddenly my cousin suggested going to the park and having a rest.“thats

a good idea.” I said.Then we prepared for the traveling.After lunch,the sky

turned dark.After that ,it rained heavily.It meant our plan is impossible.What a

pity day!

Today is New Years day. Today Im not doing homework. I`m making dumplings.

After that, we`re having lunch, my grangfather is saying to each other" Happy

New Year", I`m saying to him" the same to you". We`re laughing. In the

afternoon, I`m going shopping with my brother and sister. Two hours later, we`re

getting home, we`re playing computer. Today is a happy day.

今天是新年的第一天。我今天没做家庭作业。我正在包饺子。打那以后,我们正在吃午饭,我爷这次可是说错了彼此说,“新年快乐”,我对他说“你”。我们都很开心。在下午,我要去购物,与我的兄弟姐妹。两小时之后,我们的主场比赛,我们玩电脑。今天是一个快乐的一天。

Now I am in winter holiday, I am so happy, I can have fun with my friends. My friends and I make the deal that when the wind comes, we will go to the park and fly kites. Today the wind finally comes, after finishing breakfast, I go the park with my friends. We take out our kites, mine are butterfly, my friends are birds, all are so funny. I start to let my kite fly, but it could not, so I run faster and faster, then my kite flies, I go let go it gradually. A few minutes later, my friends’ kites are also flying. Seeing our kites flying, I feel so free. Today, I have a great time.

现在我已经放寒假了，我很开心，可以和朋友们玩。朋友们和我约定风来了，我们就去公园放风筝。今天风终于来了，早饭过后，我和朋友们去公园。我们拿出自己的风筝，我的是蝴蝶样，朋友的是鸟的样子，都很有趣。我开始让风筝飞，但是飞不起来，因此我跑得越来越快，风筝终于飞起来了，我慢慢放飞。不一会儿，朋友们的风筝也飞起来了。看到我们的风筝飞着，我觉得很自由。今天，我玩得很开心。

Today, I did housework for grandmother. She is not very healthy and I

decide to do housework for her more frequently. And she will feel happy and

become better. Suddenly, an idea hit me that it’s terrible to grow old becuase

you have to worry about both your health and others’ opinions. Once again, I

make a decision to be a good girl.

今天，我帮助了奶奶做家务。奶奶的身体不好。我以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得，人老了真不好。不但身体不会好，而且一不小心就会惹得大家讨厌。我又做了一个决定，以后一定要做个乖孩子。

实习第一天，新鲜感是有的，但没有想像中那样激动；只是突然就紧张忙碌起来了...

我们这组17个同学分在了西安市第75中学，校车将我们送到目的地已快10点了。先是大家一起将行李被褥搬到宿舍，幸好有个男同胞寇斌帮了不少忙。我跟舍友晓迪富贵儿一直都在一起，也住在了同一个宿舍，心里深感安慰。老大去了陕重子弟中学，刘敏考研复习，朱自主实习去了公司，小晴子也是自己联系了学校。

看到校园里一张张或天真稚嫩或玩世不恭的面庞，让人不禁想到当年的自己。其实老成也不一定是装的，到了某个年龄的人自然而然就有了些许俯视的姿态，但绝非傲慢。

之前听去郊区农村实习回来的朋友诉说条件的艰苦，再看看这里，很知足了。校园很干净，还有塑胶操场，其实这所学校能评上西安市重点肯定有一定的基础的。除了住宿，有些狭窄，我睡上铺，简直上不去也下不来，很费劲；而且还发现宿舍没有装暖气，对那些住校生们可真是个很好的锻炼，梅花香自苦寒来嘛！

一切安顿停当，我们学校过来的主任、指导老师及实习生们和75中的校长、各主任一起来了简短的座谈会，给我们讲了实习期间的安排以及对学校环境的介绍，都很热心。然后教务主任就要了份实习生名单要当场给我们分配班级，有些出乎我们指导老师的意料，因为既有高中也有初中，指导老师本想根据我们个人的能力分配。我的名字在第二个写，当念我代初一2班时，失落的很；他突然又顿了顿“哦这个是班长啊，那分到高中组吧，高一1班。”我心里真乐开花儿了，我很是想教高中，也踏实了，否则我真一天天过的抑郁呢！

还给我们分了间办公室，是个暂不用的化学实验室，进去有股淡淡的化学药品的气味，但很宽敞。那个主任很细心，还让我去后勤领了饮水机和纯净水。

上午我代班级的班主任没来，下午课前我自己去找了。在1班教室门口，我跟班主任简单介绍了下，她就说那也跟同学们见见吧，我有些矜持走了进去，同学们之前应有所耳闻，给了我很热烈的掌声，问我姓什么教什么，看着下面期待好奇的那些脸庞我笑着一一答复。开场有些活跃我之前准备的几句漂亮的台词都没用上，还是自然些好呢！这样更真实也更容易接近。

然后去了高一组办公室跟班主任沟通，班主任办公桌对面碰巧就是英语老师的办公

桌，我们一起聊了聊。这两位老师都中年人看样子很有经验的样子，又是一阵窃喜，这样我能学到很多宝贵经验了，他们对我很热心。我主动找班主任要了份学生名单，手抄了份，这样先对名字有个大概印象再对号入座会更容易些。很佩服我的日语老师了，给我们教了两三天就都能叫出我们全班的名字很是厉害。

下午第二节就是英语，我去听课，做了听课记录。

我们系主任让我和晓迪负责我们实习期间的事务。因此我们提前拟好的各项纪律制度，然后大家召集在一起开会。会后各自去吃饭，收拾东西。

在这里跟在学校实在没法比，尤其是时间观念。现在的中学生确实挺辛苦的，我也将跟他们一起遵守作息时间，共同度过这一个半月了。

希望我和我的学生们建立融洽的师生关系。

阳光灿烂，歌声嘹亮。校运动会各项目正在紧张而激烈地进行着。六十米跑步比赛马上就要进行了。

跑道上一群生龙活虎的小运动员们个个精神抖擞地在做准备动作。他们一会儿压压腿，弹跳几下;一会儿伸伸手，弯弯腰，雄赳赳，气昂昂的。

裁判员举起信号枪高喊：“各就各位——预备——”，砰!一声枪响，只见小运动员们像离弦的箭似的一直向前冲去。“加油!加油!”的喊声此起彼伏，一阵高过一阵。

跑在最前面的是我们班的王洪格同学，她越跑越快，像一头矫健的小鹿，迅速地向前冲去。离终点越来越近了，只见她拼着全身力气，向终点猛地一冲。“好啊!王洪格第一!”我们班的同学都情不自禁的欢呼起来。

二年级跑步日记300字篇四

今天下午一点钟时，钱老师带领我们来到操场参加运动会。

操场上已经来了许多同学，有的正在小黑板上写字，给自己班的同学加油，有的正拿着水壶，向队员跑去，有的则在操场上玩耍。还有的人在和同学聊天。

当1500米长跑正在进行时，8字跳绳也在篮球场上激烈的进行着。看见一个地方挤满了人，我出于好奇，钻了进去，原来是老师在数五(1)班的10名同学1分钟能跳几个。两位甩绳的同学都涨红了脸，手即有节奏又有力的甩着。跳的同学几乎没有休息过。因为连起来跳，又要速度快，所以刚跳到这一头，又马上跳到另一头。

“陈怡丹加油!陈怡丹加油!……”原来陈怡丹参加了两个项目：跳绳和长跑。她刚跳完绳，就又开始了长跑。在第一圈时，我看见别人都是精神抖擞，而她，却是有气无力了。这也真难为她了。要跑七圈半!我们班几人跑完后，都相继累倒在地上。而陈怡丹，虽然他体力不支，还是得到了第三名!我真为她的坚持不懈感到高兴。

我觉得，这样的活动应该在冬天时多组织一些。因为这样既能锻炼我们的身体，又能增强我们的体质。

二年级跑步日记300字篇五

那天，天空中下着雨，那时，我手中有一把伞，看见别的同学在雨里狂奔，我拿一把三给他，他说，我就是喜欢这种感觉。我把手中的伞收起来，试着让心情在雨中奔放，我发现了，沁凉的水珠扑上脸庞，沾湿衣衫，浑身都已沉浸在那足以忘掉一切的欢乐之中了，那种感觉，是说不出来，道不出去的，只有细细品尝，才能感受到它带给我的快乐。

我在路上狂奔，顿时，所有的烦恼都抛在了脑后，成绩的烦恼，父母的唠叨，所以的烦恼，在那个时候，“我感觉到了，我感觉到了大自然它打给我的快乐，这是一种很久的压抑，在这个时候，全部都释放了出来，我像一直小鹿，奔跑在雨中，那种感觉，是一种烦恼很多的人的心声，一种无法驱赶的神灵。

雨滴渐渐小了，天边的一道彩虹，太阳从云中懒洋洋的走了出来。雨虽然停了，可是那种感觉，永远也忘不掉，永远珍藏在我的心中，我要将它保存在我的心里，我的心灵深处，永远，永远……

二年级跑步日记300字篇六

每当上体育课，看着别人跑步都跑得非常快时，我就非常羡慕，因为我老是落在后面。我感到很丢人，同样都是男孩子，为什么我跑得这么慢呢?这件事把我给愁坏了。

回到家的时候，妈妈看我愁眉苦脸的样子，就问我为什么，我就问妈妈：“为什么我跑得这么慢?”妈妈笑着说：“是因为你不爱运动，老是在家里待着。”听了妈妈的话，我于是就下定决心一定要学好跑步。

每当下课的时候，我就跟着同学一起跑步。跑着、跑着，我就总结出来一个规律：如果发现前面有一个小坑，不能慢下来，加快速度跳过去，这样速度就提上来了。经过一段时间的练习，我的跑步速度有了提高，体质也变强了。

通过这次跑步练习，我明白了：小孩不应该老在家里待着，应该多出来锻炼!

二年级跑步日记300字篇七

今天林晓虹来找我玩，说要和我一起去跑步，我高兴的答应了，我让她在门口等我一会儿，我先换身衣服。我急急忙忙换了一身运动服装，扎着马尾辫就下楼找林晓虹了。我们绕着公园开始慢跑，一开始我们比着谁跑得更快，渐渐地我感觉有点儿力不从心了。“慢点，晓虹。”我叫着，但是晓虹却脸不红气不喘地看着我，笑着说，没想到你居然跑不动了!我心下难堪，有点懊恼为甚自己不争气。“哎呀，只是因为你没有掌握到跑步的方法，只要我们慢慢跑，就可以跑很久的。”听了晓虹的话，我休息了一会儿，按照她说的再跑一次，真的跑得很持久!

很多时候，我们都应该学会冷静，这样才能得到成功，就像跑步，心急火燎跑得很快，没有掌握到方法也无济于事。

二年级跑步日记300字篇八

今天早上雨停了，我和爸爸、妈妈一大早就起床了，因为我们打算去大公园跑步。

到了公园，那里的空气真清新，小鸟飞来飞去，叽叽喳喳地叫着，好像在说：“你们真勤快呀!欢迎你们。”绿油油的小草发出淡淡的清香，一阵微风吹来，它们好像在点头。

我们决定先跑三圈，跑第二圈的时候看到了一只跑来跑去的大狗。一开始它下向我们狂叫，把我们吓了一大跳。我们给那个遛狗的老奶奶提了个建议：把狗牵起来遛。

终于跑完了，我累得气喘吁吁，真想马上坐下来休息一下呀!可是爸爸以前说过剧烈运动过不能坐下来休息，要慢慢地走动一下。

公园的景色真美，我要经常来跑步，希望能有一个健康的身体。

January 16 20xx

20xx年1月16号

Today, I still went to my mothers office. My mother was very busy, so was my father. They always live in Beijing. They must get up early. Because they will manage the factory. So I know they are very laborious. So I should save my money. Also I should help them. Although I cant do something useful, but I think I should share the work with them. I am one of my family member. In the future, I will take a job and work. It time for me to begin to learn how to work.

今天,我还是去了我母亲的办公室。我母亲很忙碌,所以是我父亲。他们一直生活在北京。他们必须早起。因为他们将管理工厂。所以我知道他们很辛苦。因此,我要节省我的钱。此外,我应该帮助他们。虽然我不能做一些有用的,但我认为我应该与他们共同工作。我对我的家庭成员之一。今后,我将工作和工作。它的时候我开始学习如何工作。

Dear Betty,

Your dad is busy working these days. I’ll be at an important meeting in the

city. Would you mind going to the supermarket and buying some food and fruit

after school this afternoon? Could you please meet your uncle and cousin at the

train station at 10 tomorrow morning? You can take a taxi. I’ll be back tomorrow

around 11. I’ll cook when I’m back.

See you soon!

Love,

Mom

201X年X月X日 晴天

Everyone has a hobby, some people like swimming, some people like playing

video games. Fishing is my fathers favorite hobby. He goes fishing every Sunday

morning, and goes home in the afternoon.My hobby is playing piano. I started

playing piano from five years old. I like to play it after school. I have a

plan, I want to play a birthday song for my mother, because next monday is her

birthday. I think she will like my present very much.

The day before yesterday, the front wheel of my bike burst the tire, a tack of the ghost, I thought I accidentally got it. Yesterday, the back wheel of my bicycle also exploded, and it was a ghost of a tack. I doubted it very much.

Today, my bike leather are pulled away from my home holding the car, took more than half an hour. What is dad said I was a teacher at the school, really mad at me!

I must buy a bag of tacks, and every man who makes my car will put their car in a tack and let them try the taste of the walking car.

That is, my mother spent a lot of money, is to repair the car frame!

Really mad at me. You say, Ive been down and down???

The day after yesterday I received 2000 yuan from my relatives as my pocket

money.I was so happy but my father and mother said that I should give a half to

them and the rest would be my pocket money in one year.“what!” I shouted.

我们学校召开了一学期一次的运动会。在几天前我们就开始盼望着一天的到来。这一天终于到了。

先是隆重的开幕式，我们班踏着整齐的脚步，喊着响亮的口号向主席台走来。然后校长就宣布第十八届运动会开幕，哥哥姐姐们举着彩旗围着操场跑了半圈。开幕式结束后，便是紧张的运动会了。

随着枪声一响，60米预赛开始了。我们班翁沁琳一马当先，远远的丢下了其他运动员，一举取得预赛第一。

我也是一名运动员，我的项目不多，就是200米跑步和铅球。扔铅球开始了，第一个就是我，我很害怕。我一扔，才扔了四米多，结果得了第六名，我也很开心，重在参与啊！

在这次运动会中，我明白了一个道理：失败其实并不可怕，而是要勇敢的去面对。

Igotupearlythismorning.Afterbreakfast,Ididmyhomework.ThenIcleanedourroom.Intheafternoon,Iwentshoppingwithmyparentsandweboughtlotsoffoodandvegetables.Isurfedtheinternetandreadaninterestingbookintheevening.Ireallyhadabusyday.我今天起得很早，早饭后我做作业，然后打扫屋子。下午我和父母去购物，我们买了很多食物和蔬菜。我晚上上网并看了一本有趣的书。我的确过了个繁忙的一天。

我们希望为大家搜集整理的五年级寒假英语日记精选范文符合大家的实际需要，能够让大家的寒假过得充实而又快乐!

You know? Is tired, happy, is happy, because today I have a good spirit in class.

In the afternoon, I was very happy to answer the question, the teacher was very happy to boast of me. For a moment, when I was in math class, I was active. My teacher didnt call me. I was very angry. I would be very angry when I arrived in the afternoon. In the 3 or 4 class, I would answer the teachers questions in Chinese, math and Chinese classes. The "bell" class, we rushed out of the classroom, "bell" class, math class, the last section about the problem, I did not finish, I am afraid, the teacher said to take the book, 3 and 12 teacher said that a problem, I raised my hand and said the problem, the teacher praised me. I came home and I told my mother that my mother was happy.

Saving Water

Water is the most valuable resource on the earth. Water is the necessity of

our life and we must drink it everyday.Now, many people can not drink clear

water, because many of them are badly polluted. So, in order to save water, the

first thing we should do is reduce water pollution. In addition, we should

develop good habits to save water. For example, turn off the tap after we use.

Or we should recycle the water to make it full use. In one word, water is scarce

for all of us and we should try our best to save it.

保护水资源

水是地球上最宝贵的资源。水是生活的必需品，我们每天都需要喝水。现在，很多人都喝不到干净的水，因为很多水都被严重污染了。因此，为了节约用水，我们首先要做的就是减少水污染。另外，我们应该养成节约用水的好习惯。比如，用完水的时候关掉水龙头。或者我们应该循环用水以达到充分利用。总之，水是对我们大家都是稀缺的，我们应该尽最大努力保护它。

跑步是我十分喜欢的一项运动。学校每次有跑步的时候，我都要报名参加。因为跑步可以强身健体，加足血液循环，让我快快长高。

我每天课间休息时，都会到超场跑两圈，有些同学受我的影响也跟着我跑。跑步看起来简单，其实操着起来并不是那么容易。首先是起跑：也就是先蹲下，脚向后一蹬再跑。然后慢跑也就是中间长距离那一段，要保持平稳的速度跑。最后是冲驰跑：也就是要跑完的时候，使出吃奶的劲努力向前冲，直到跨过终点线。这样才是一个完整的跑步过程。

跑步很辛苦，带我喜欢跑步。