关于跑步的英语日记（实用20篇）

Today, I did housework for grandmother. She is not very healthy and I

decide to do housework for her more frequently. And she will feel happy and

become better. Suddenly, an idea hit me that it’s terrible to grow old becuase

you have to worry about both your health and others’ opinions. Once again, I

make a decision to be a good girl.

今天，我帮助了奶奶做家务。奶奶的身体不好。我以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得，人老了真不好。不但身体不会好，而且一不小心就会惹得大家讨厌。我又做了一个决定，以后一定要做个乖孩子。

As time goes by,it is the most meaningful day in the year---Spring

festival. Everyone is looking forward to it and the families are busy preparing

for it besides me.

I got up early in the morning ,and then I went to the shop with my parents

to do some shopping. After going back home,I cleaned the house,doing some

housework.Everything is ready,I am waiting for you ---Spring festival.

参考译文

时光荏苒，又到了一年中最有意义的时刻——共度春节。每个人都盼望着，期待着，家家户户都在忙碌地准备着，当然也少不了我!

一早，我就起床了，接着和爸爸妈妈一起去了趟超市，采购一番。待购物后，我们开心的回了家，回家后，我帮家里打扫了屋子，做了一些力所能及的家务活。一切准备就绪，现在我整期盼着春节的来临!)

一、英语日记格式

英文日记通常由书端和正文两个部分组成。日记常以第一人称记下当天生活中的所见、所闻、所做或所想的事情。中、英文的日记三格式大致一样。英语日记的书端是专门写日记的日期、星期和天气的。左上角是日期(年、月、日)、星期。右上角写上当天的天气情况，如：Sunny，Fine，Rainy，Windy，Snowy，Cloudy等。

1、日期表达有多种形式。年、月、日都写时，通常以月、日、年为顺序，月份可以缩写，日和年用逗号隔开。例如：

A)September 1，2004或September 1st，2004也可省略写成Sept. 1，2004或Sept. 1st，2004;the

1st of September in 2004(月份不可以缩写)

B)只有月、日：September 1或September 1st(月份可以缩写)

C)只有年、月：September 2004或the September of 2004(月份不可以缩写)

以上的1或1st都应读作the first.

2、星期也可以省略不写，可将其放在日期前或后，星期和日期之间不用标点，但要空一格，星期也可缩写。如：

Saturday，October 22nd，2004;October 22nd，2004 Saturday

3.天气情况必不可少。天气一般用一个形容词如：Sunny，Fine，Rainy，Snowy

等表示。写在日期之后，用逗号隔开，位于日记的右上角。如：

Saturday，March 4，2004，Windy;1st January，2004，Fine

二、英语日记的要求

日记的正文是日记的主要部分，写在星期和日期的正下方，可以顶格写，也可以内缩3至5个字母的空间。由于记载的内容通常已经发生，谓语动词多用一般过去时。但也可根据具体情况，用其它时态。如：记叙天气、描写景色，为了描写生动，可以使用现在时，以表现当时的情景。再如文后发表感想或评论可用现在时态或将来时态。记日记力求简单明了，有连贯性。若有文字提示，则应重视提示，把握要点。在句式上尽量使用简单句，以防繁杂，造成语法、句型错误。

三、英语日记的类型和训练

日记分为记事型、议论型、描写型和抒情型。建议大家在学习写日记的过程中，可按以下步骤进行：

①将一天所经历的主要事情和过程依次简要地记下来，不附加任何感情色彩，这是最简单的记日记的方法;

②阅读别人的日记，并利用所学过的句型来表达个人在一天中观察到的或感受到的事情。

「范文与点评」

March 12th，2003，Tuesday Sunny (Fine)

Today is Tree Planting Day. At 7∶30 in the morning，all the students in our

class met at the school gate. We walked to the park. Miss Gao and other teachers

went and worked with us. All the students worked very hard，and we planted about

200 trees. Though we were dirty and tired，we still felt very happy.

这是一篇记叙型的日记。结构严谨，中心突出，有选择地记录当天的见闻(人或事)，并加以分析和评论。

实际上我们这时的英语日记写作水平写的基本和流水账差不多!因为不是母语嘛，初级也不要太难，基本能简单的地表达意思就可以了!

It is a fine day. I am in the Peoples Park now. Many people are on vacation here. Some are taking photos, some are playing football, others are talking a walk. Everyone is happy. My friend Lucy is reading a book with me. She is from Australla. She is tall and she has long hair. She like koalas and penguins. She likes mutten noodles. Her favouriteTV shows are Englsh Today and Healthy Living.She want to be a reporter

Yruesday January lst Sunny

Its New Years Day today. This morning when I got up, I heardsomebody singing a love song. It was mum! Ifelt very strange because Iknew mum didnt enjoy popular songs. And I didnt think it was suitable formy middle-aged mother to sing any love songs. Whats more, dad wasfollowing what mum was singing. "What had happened to them?" Then Inoticed a box with a small card on the table. I got close to it carefully andunderstood then. As a matter of fact, it was their 15th marriage anniversarytoday. Thats why they were so happy. When seeing their happiness, I alsofelt happy.

Today is Sunday. Its very happy. Because today is holiday. I can go to park to fly the Kite and like bird run in the park.

I run to the park. Then, I buy a kite and run in the park. I run And Laugh. Nest, I go to the bookshop buy some book and eat some bread in the Restaurant.

Finally,I go home and play with my sister.

My father is a manager.He likes singing and playing cards.He liakes drinking tea in his office.He likes watching TV and smoking.He likes making friends very much.So he has many friends,He`s outstanding and calm.I like his personality.My mother is a history teacher.She likes drinking juice in her free time.She likes playing volleyball and badminton.She likes watching tv ,too.And she also likes listening to the music.She always does housework because she wants to have a beatiful and clean house.She`s economical and smart.I love my parents.

last week i lost my lunch money my mother gave me。 i was worried and sad。 my best friend xiaomei gave me her only 10 yuan and told me that was her pocket money。 i believed that。 then i knew the money was saved by her from breakfast and she wanted to buy a new bag。 it moved me。

译文：上星期我把母亲给我的午饭钱丢了，我又着急又悲哀。我的好朋友小梅把她仅有的10元钱给了我，并告诉我这是母亲给的零花钱。我相信了。之后我才明白那是她从早饭中省下来想给自我买个书包的，这件事让我感动极了。

It was sunny and hot today.I got up early at half past six.I read English

and then had breakfast.I helped my mother washed the dishes.Then I did my

homework and cleaned my room.I went shopping with my mother in the

afternoon.Then I played table tennis with my friends.In the evening I watched TV

and read a book.I really had a busy and interesting day.

今天阳光明媚，很热，六点半早起，读英文，然后吃早餐，帮妈妈洗碗，做功课，打扫房间，和妈妈一起去超市购物。下午。然后我和朋友们打乒乓球。晚上我看电视，看书。我真的度过了忙碌而有趣的一天。

he winter holiday i like the winter holiday very much. though its very short,i can enjoy the spring festival. i can watch cartoon every day. sometimes i can go to play with my friend outside. with the festival coming,i can play all the time. i can play video game with my brother. i am good at playing pc game. so i often beats my brother. then more and more relative came to my home. we had dinner together. its so lively that iam very happy. but i still have to do my homework. i love the winter holiday.

我非常喜欢寒假. 虽然它很短,但我可以高兴地过春节. 我可以天天看动画片. 有时我可以和朋友到外面去玩. 节日到了,我就可以一直玩了. 我可以和哥哥一起玩游戏. 我擅长打电脑游戏, 所以我一直赢. 然后越来越多亲戚来我家. 我们一起吃晚饭. 太热闹了,我很高兴. 但我仍然要做作业. 我喜欢寒假.

Its New Years Day today. This morning when I got up, I heardsomebody singing a love song. It was mum! Ifelt very strange because Iknew mum didnt enjoy popular songs. And I didnt think it was suitable formy middle-aged mother to sing any love songs. Whats more, dad wasfollowing what mum was singing. "What had happened to them?" Then Inoticed a box with a small card on the table. I got close to it carefully andunderstood then. As a matter of fact, it was their 15th marriage anniversarytoday. Thats why they were so happy. When seeing their happiness, I alsofelt happy.

Today is my birthday and Im so excited about it.In the morning I put a

note on the table for my mum and it said,"Today is my birthday,dont forget

it!"At school,I got many gifts and cards for my classmates and had a lot of

fun.But I was still expecting the birthday party after school.

When it was time to leave school I couldnt wait to go home.When I open the

door,there wasnt anybody in the house.There was only a note that said,"Coming

home late tonight,mum and dad."I try to call them but there was no answer.I was

so shocked,do they forget my birthday?How could this be!I was so sad that I

couldnt eat anything.I just did my homework and waited for them.

And then,things changed completely.It was about time for dinner,my mother

called and told me to go to the restanrant near our house.When I got there I

couldnt believed my eyes.Everybody was there:my parents,my relatives,my friends

and even my classmates.There was so many gifts and a big cake.What a surprising

birthday party!We had a good time and it was the best birthday party ever.

MondaySeptember1,20__ weather：__

Today is Friday. We have a physical education class. Its a time for us

playing. Usually, the boys like playing basketball or football. Girls like

playing badminton or rope skipping. I like rope skipping very much and I am good

at it. Today, I did rope skipping with other girls. We had two teams and

competed to each other. Finally, my team lost the game, but we were still very

happy. By this game, we could build our body and had fun. Its really

interesting.

My favourite sport is running.Every day I always spend half an hour on it.Sometimes I will intive my parents or my friends to join me,and I am really enjoy this sport . Doing exercises is very important for everyone.If you want to do some things good,you must have a atheletic build,and then you can pay all your attention to your work or study with a good health.Running is a good way to keep fit.First,it can make your bonds flexible and keep far away from illness and kinds of pains.Secondly,running can make you become not lazy,and you can go outside,breathe the flesh air,and have an active body and a good mood. So,please do some sports to keep you in a good health.

今天早上的英语课上老师不一样了，在这个时候就会有人需要注意了，因为在这个时候的人大多数就是玩手机和睡觉的，因为我们需要回答问题！

老师在今天早上突然之间不知怎么回事就让我们回答问题，让我们在这个时候就有一些难以接受，而且我们也不好意思说一句不会，因此在这个时候就需要努力对待了！我和大家原本是一样的，也属于在这个时候玩手机的人，可是没有想到的是老师让人回答问题的时候会站在面前，根本就不得不认真负责，而且她总是在这里来回转悠着，因此过来的时候就不得不注意了，而不知怎么回事，今天早上回答问题的人大多数就在我们旁边，因此在这个时候就需要小心谨慎，而且她让我们一起翻译，而由于我们根本没有仔细阅读，根本就不会翻译，因此我们几个人在这个时候就用手机百度了一下，不过这节课的翻译一下子就出现了，而我们在这个时候就需要努力看看就可以了。

老师多次在我们这里问答，在这个时候就需要认真对待了，而且由于老师在我们旁边，根本就没有人在这个时候还不认真负责，因为一下子就会轮到我们了，当该我的时候属于突然发生的情况，不过由于我这个人在这个时候看了一下，在这个时候还是有一些印象的，而且我的舍友在这个时候还是打辅助的人，我还得到了这个人的帮助！

There is no doubt that learning English is vital for us. On the one hand,

English has become an international language that people can communicate with

each other in many countries. On the other hand, if we learn English well, we

could get more chance of success.

However, it is well-known that there are many methods for us to learn

English well. There are some tips. First, we can study in a group to improve

learning efficiency. Second, we could listen to English songs and watch English

movies; this way is very suitable for student to improve their listening and

speaking abilities. Third, I have believed that a great deal of practice can

strengthen language knowledge.

In a word, it is natural for us to learn English well by making efforts. If

we didnt work hard, we would never do well in learning English.

今天，我的体测成绩出来了，总体是良好，看来我的身体状况还不错。但是好像速度灵巧类和柔韧力量类的成绩是刚刚及格，我一直以为我的这些项目还是挺厉害的，没想到成绩不理想。

爸爸妈妈一直鼓励我要锻炼，但是我一直比较喜欢骑自行车和游泳，跑步虽然也挺喜欢，但是老是跑一会就很累了，我喜欢下腰，但是还是有点硬。爸爸说，游泳、跳绳和骑自行车既能锻炼耐力又能锻炼柔韧性，跑步的速度要提高必须要掌握跑步的技巧。我一定要加强锻炼，爸爸答应我要和我一起锻炼，我要和爸爸比赛，争取在下学期的体测中各个项目都能够达到优秀。

今天，英语课好无趣。

我们着急的来到上英语课的教室，等了一会儿，这时，开门的来了，当时我正在和同学聊天，没有注意到，后来我才发现，就匆匆进教室了。

接着，老师进了教室，原本我还很兴奋的，又能学新的一课了。可出乎意料的是，老师竟生气地说：“怎么还有人没来？”大家异口同声地说：“学舞蹈去了！”老师说：“那这节课又上不成了，你们回去吧！”

我星期二也要去打乒乓球，可我还是坚持学我喜爱的英语，因为我知道，通过学习英语，可以增加更多的知识，我们将有更好的机会阅读各式各样的书籍和报纸。所以我不去打乒乓，也要学好英语。

我在回去的路上走着，心里有些失落，想：原本好好的，可以上一堂新课，都怪那些人，学舞蹈去了，也就为了“六一儿童节”表演而已，害的我们大家都学不成英语了，事情怎么会变成这样呢？看样子，下次你们谁也不要缺课，否则英语课一学期也上不完啊！

哎，希望下节英语课不会像今天一样无趣。

My home is on the first floor. there are two bedrooms, a kitchen and a

living room. I’m a child. I have a nice bedroom. In my bedroom, there is

bedroom, a closet, an air- conditioner and so on. My closet is green. My bed is

blue. I love my bedroom very much.

Last sunday, it was a fine day. My friend and I went to Mount Daifu. In the

morning,we rode bikes to the foot of the mountain.After a short rest,we climbed

the mountain.on its peak,,we shared the beautiful scenery in our eyes. There

were lots of light foggy clouds around us.What。

s more, varieties of birds flying around us were pretty.What a harmony

situation。

At noon,we had lunch in a restaurant. With a happy emotion, we finished our

climbing. Although tired, we still felt happy and relaxed.we hope our country

will become more and more beautiful.

《考拉小巫的英语学习日记》一书中讲诉的是作者从一个英语菜鸟到高阶，从懒孩子到勤孩子、从中国环境到美国家庭的巨大转变，告诉我们即便你不出身名校、不天资聪颖，奋斗和坚持依然可以将你引向成功。这不仅仅是一本英语学习日记，更是一本作者在彷徨、无助、动摇时的人生感悟，是关于奋斗、坚持和梦想的故事，读完此书，让我们热血沸腾，激励着我们去为理想奋斗、拼搏。

考拉小巫的故事就是一个选择和坚持的故事，就像托福名师无老师所说：“人生中常常面临选择，而更常遇到的则是选择过后的迷茫与自我怀疑。就好像进入一间密室，只有从黑暗和碰壁中坚持下来的人，才有机会开启通向光明的大门。”我佩服考拉小巫的勇气，选择之后坚持到底，虽有过彷徨、迷茫、无助，甚至自我怀疑，但那孤注一掷的风格，坚持到底的毅力，生命不止、奋斗不息的精神，帮助她一路披荆斩棘，冲向梦想开花的地方。这样的女子，值得拥有一切美好的事物!

看了考拉小巫的故事，我觉得要想成功，需要有值得你奋斗的梦想，有孤注一掷的勇气和奋斗到底的坚持。翻上书本，我问自己，你的.梦想是什么?你准备好为你的梦想奋斗了吗?你有勇气放弃一切，有勇气面对“密室”中的灰暗和碰壁吗?你有坚持到底奋斗不息的毅力吗?

的确，并不是每个人都能做到这些。每个人都有梦想，但最终实现者确凤毛麟角，因为命运之神总是眷顾那些坚持到最后的人。

或许我做不到像考拉小巫那些拼，那样孤注一掷。但她的生活态度和想法对我来说很有启发。

书中的“傻子哲学”很有意思：为什么傻子能成功，是因为傻子很傻，他不管自己是不是能做成，也不管别人怎么笑话他，也不管遇到多少困难，他只是一个人傻头傻脑地一直做。而聪明人很聪明，他总是会考虑自己目前的目标对不对，会不会有更好的办法，能不能抄捷径省时间。最后，聪明人选了一条路又一条路，每条路都刚走了一点点就又换，所以，他总是在离起点不远的地方徘徊。而傻子却在一条路上一直走，虽然他速度慢，但他一直都在坚持。最后，傻子比聪明人先到达了终点。”其实傻子的哲学不复杂，就两个字“坚持”。

生活中有很多这样的聪明人，这样的人真的很搞笑，事情没做之前，总担心这害怕那，担心会失败，你把时间花在无谓的担心上，根本都还没做，当然不可能成功，有时候我们需要点傻子精神，一根筋到底。

从考拉小巫身上我学到了坚持，更让我感动的是她的拼劲，那股子年轻人的朝气蓬勃，似乎有挥霍不完的青春。而反思我们这一代的年轻人，身上还有多少锐意进取、干劲十足、青春无敌的精气神，渐渐得变得喜欢随大流、甘于平庸安逸生活、不愿冒尖。

做一个像考拉小巫一样勇敢的人，为自己的梦想而拼!

这是书中最让我感动的一幕：十二月里天气越来越冷，楼道里也很冷，但是我每天都把板凳从自习室里搬出来，坐在楼道的走廊里，把电脑架腿上，一边计时连口语题，一边给自己录音。说一道录一道，录完以后认真听，不满意了就重录，每道题都是录到自己完全满意的地步才继续下一题。当时我一直在矫正牙齿，满嘴上下都戴着布满细铁丝的牙套。由于练口语的缘故，嘴唇和舌头总是被无数次划破，一被冷风吹就特别疼，吃饭的时候也很困难，经常饿肚子。

成功无捷径，需要我们在梦想的征程中勇敢、坚持、不顾一切。