关于跑步的英语日记(汇总20篇)

XX年8月21日 星期一实习第一天

今天是我人生中第一次真正地工作，虽然仍然属于实习，英语实习日记。早上十点多，我随小姨来到东风中路的交易广场。当我乘着升降电梯来到这座位于广州市中心的高级写字楼的十八层时，一阵强烈的新奇感和亲切感向我袭来。从小我就羡慕电视里那些画着精致的妆，穿着入时的年轻白领，羡慕他们可以在干净清雅的环境里办公，羡慕他们手捧文件夹轻步穿梭在办公室之间，还羡慕他们可以悠闲地喝一杯“雀巢”速溶咖啡。今天，这个梦想终于实现，我也可以在这样高档的写字楼里做一回员工了。我的心跳不禁加快了速度。

眼前出现的是一间宽敞明亮的工作间。从透亮的玻璃门里我可以清晰地看见公司的名称——Vital Chemical 先导（清远）稀有金属化工有限公司。

董事长朱先生是我小姨的铁哥们，待我们尤其客气。他了解了我的来意之后，简单询问了一下我的意向，便递给我一份公司产品的英文介绍以及一叠打印的公司改版网页内容。朱叔叔告诉我先读读材料，进公司网站浏览一番，再与竞争企业的网站做做对比，找出优劣，以便更好地改进我们的宣传网站。为了使我上手更快，他帮我安排了分管行政的朱小姐和分管销售的周小姐，让她们带我熟悉公司制度和业务情况。公司周一到周五上班，早上9点到晚上6点，上下班都是打卡计时制，中午休息一个半小时。

坐在暂时属于自己的办公间里，抚摸着超大屏幕的液晶电脑，嗅着空气中那种白领企业的味道，我感觉非常不错，很快就进入角色开始熟悉周围的一切。

刚一接触，我便有些懵。是谁说过，一走上工作岗位，一切从零开始。的确如此，无论在学校学了多少知识，开始工作，尤其是开始一项自己不很熟悉的工作时，总会觉得自己要学的东西太多。我的专业是英语，对化学产品本身就一窍不通，更何况还涉及了许多进出口的贸易项目，因此一看就头疼，实习报告《英语实习日记》。大批大批金属元素和稀有金属的名称接连不断地出现，中文名都不会念，更别提英文了。我连连叫苦，大失信心，学了八年英语，硬是一个单词都不会。我硬着头皮，打开金山词霸，一个一个查出读音和意思，记录下来。连啃了大半天，才把硒、碲、钠、钡、钾、镉、碘、钴、铋、钨、锑、砷、镓、锗、铟、钛等等等等的金属元素及其化合物的英文名称记清楚。待我从字典里抬起头，才发现已经到了中午。

公司的福利制度不错，员工的午饭由专人烹饪并送到办公室。我们一行6、7人在会议室里进餐。老板不在，大伙很开心地吃着，谈天说地。全然不顾旁边还心惊胆战地坐着一个我。我是公司里最小的员工，而且今天是第一次来，还是个实习生，我以为大家会比较感兴趣比较热情地问我许多问题，还准备和大家很快熟悉起来呢，却发现除了做了一个简单的自我介绍之外，我就只有埋头吃饭和在一旁陪笑的份。大家仿佛不太关心我的存在，继续谈论他们关心的话题。几次我想开口，都由于胆怯和害羞而缩了回去。那种尴尬的滋味我想起来就难受。原来在公司里一个新人并不太重要，人与人之间的关系也不像在学校里那么单纯，大家彼此多一事不如少一事，谁也不肯施舍一些善意，让新来的小孩好过一点。

下午也不太顺利。说好在业务上带我的那位周小姐被朱叔叔叫出去工作了。大忙人就是这样，才交待的事自己都忘了。我自己又反复看了看几个网站，在word上列出了一些优劣，分析了一下材料，最后觉得工作实在没什么剩余了，才发现大家有的在发短信，有的在聊QQ，没有几个人在认真工作。就算是认真工作，我也一点不懂，没法帮忙。我鼓足勇气，在座位上排练了好几次，才绕到一位比较年轻的小姐身旁，很礼貌地问她可不可以带我熟悉一下业务。没想到她面无表情地告诉我她是管财务的，没有什么可学。我碰了一鼻子灰，有些尴尬地走回座位，心里盘算着这接下来的几个小时怎么度过。管行政的朱小姐在我的请求下给我了一份中文资料单和一本公司财政制度，并抱歉地说她也无法帮我。我于是很郁闷地继续我的工作。

在工作快要结束的时候，快下班时，大家还没有要走的意思。那位终于回来了的周小姐也给了我一个笑脸说明天才有时间带我。我几乎是有些高兴地离开了写字楼，因为我终于有时间琢磨一下。

稀里糊涂混过了第一天。感觉初到时的新鲜和激动已减了大半。在这样压抑的写字楼里，要自如地生存，畅快地呼吸，还需要磨练。我想我现在最需要的是勇气，是甩掉扭捏的书生气，大胆一些，厚脸皮一些，活泼一些，或许会让自己自如一点。一切都靠自己，我相信明天会比今天好的多。万事开头难嘛！

XX年8月22日 星期二 实习第二天

今天早上我八点就到了办公室，想要好好地努力地开始一天的新工作，像昨晚发誓的那样，勇敢大方些。一进门我就看见清洁工大姐在开灯开空调准备打扫卫生了。在一间只有我们两个陌生人的房间里，我想我不能把她当作空气。爸爸说，进入职场，首先要学会和人相处。我含笑轻声问这位大姐是不是每天都要比我们正常上班提前一小时来打扫卫生，还在她为我的空间清扫的时候不失时机地重重地说了声谢谢。这一招很奏效，大姐一开始有些腼腆地回答我，后来便主动问我在哪上学，实习多久之类的话。气氛一下子变得很温馨和愉快，给我一天的工作打下了良好的基础。

201X年X月X日 晴天

I will be at grade two of middle school this term, I have a new plan. I

want to start running after school. I am not very tall, I want to do the

exercise to grow tall. I plan to run two rounds of the runway on the playground

every day, which will be eight hundred meters. I wish I can be taller this term.

Running is good for health too, I like running.

Today is my shopping day.I wanted to buy some delicious food.there were many kinds of food.I wanted to eat more vegetables and more fruits.I wanted to eat apples in order to lose weight.I liked eating bananas,straw berries,pears and watermelons,I wanted to buy some books,I thought they can help me study not long after my holidays,I wanted to buy a pair of golves for myself because my golves were lost.And I bought some CDs.

Now I am on the train to Guilin. The views are beautiful and I feel happy.

Mother told me there is only one day to go to arrive in Guilin. We bought a lot

of stuffs and they are heavy. So I took some bags from mother. She said I am

growing up and I smiled happily.

现在我坐在开往桂林的火车上。一路的风景很美。我也很开心。妈妈告诉我，还有一天就可以到桂林了。我们买了很多东西，很重。所以我帮妈妈提了几个袋子。妈妈说我长大了，我很开心的微笑。

Next week I would like to go to Kaifeng and parents. Kaifeng has many great snacks， such as steamed buns， sesame seed Gaul. Kaifeng also on the famous Qingming River Park， I think it has to be very beautiful. My parents will be opened to see my uncle and live in his house one night.

周考已经结束了所有的科目，可是，我发现了以前的知识有许多我都忘了，所以，有时上课我都感觉有些吃力，还有，数学，数学老师讲课速度太快，有时候，这道题还没懂下一道题就给讲完了，最重要的是，数学课速度太快，参考书总没时间看完，只能一到晚自习就拼命看数学，例如：今天老师出的三道题就有一道，我们班还没有多少人能写出。

还有英语课，每当上英语课，我希望老师上课时少讲一些语法，毕竟我们语法没有什么好的底子，初中没有接触过多少语法，现在讲那么多，我们根本就接受不了很多，语法本就是只可意会，不可言传的一门知识。

不过，值的欣慰的是，我在一点点进步。

有人曾说：“人倒起霉来，喝凉水都塞牙，而今天就是我的霉运日吧！”

The Lantern Festival falls on the 15th day of the 1st lunar month， usually in February or March in the Gregorian calendar。 As early as the Western Han Dynasty （206 BC—AD 25）， it had become a festival with great significance。

This days important activity is watching lanterns。 Throughout the Han Dynasty （206 BC—AD 220）， Buddhism flourished in China。 One emperor heard that Buddhist monks would watch sarira， or remains from the cremation of Buddhas body， and light lanterns to worship Buddha on the 15th day of the 1st lunar month。

So he ordered to light lanterns in the imperial palace and temples to show respect to Buddha on this day。 Later， the Buddhist rite developed into a grand festival among common people and its influence expanded from the Central Plains to the whole of China。

Till today， the lantern festival is still held each year around the country。 Lanterns of various shapes and sizes are hung in the streets， attracting countless visitors。 Children will hold self—made or bought lanterns to stroll with on the streets， extremely excited。 "Guessing lantern riddles"is an essential part of the Festival。

Lantern owners write riddles on a piece of paper and post them on the lanterns。 If visitors have solutions to the riddles， they can pull the paper out and go to the lantern owners to check their answer。 If they are right， they will get a little gift。

The activity emerged during peoples enjoyment of lanterns in the Song Dynasty （960—1279）。 As riddle guessing is interesting and full of wisdom， it has become popular among all social strata。

People will eat yuanxiao， or rice dumplings， on this day， so it is also called the "Yuanxiao Festival。"Yuanxiao also has another name， tangyuan。 It is small dumpling balls made of glutinous rice flour with rose petals， sesame， bean paste， jujube paste， walnut meat， dried fruit， sugar and edible oil as filling。

Tangyuan can be boiled， fried or steamed。 It tastes sweet and delicious。 What’s more， tangyuan in Chinese has a similar pronunciation with "tuanyuan”， meaning reunion。 So people eat them to denote union， harmony and happiness for the family。 joozone。com

In the daytime of the Festival， performances such as a dragon lantern dance， a lion dance， a land boat dance， a yangge dance， walking on stilts and beating drums while dancing will be staged。 On the night， except for magnificent lanterns， fireworks form a beautiful scene。

Most families spare some fireworks from the Spring Festival and let them off in the Lantern Festival。 Some local governments will even organize a fireworks party。

On the night when the first full moon enters the New Year， people become really intoxicated by the imposing fireworks and bright moon in the sky。

Chritmas is the day that Jesus Christ was born. People in the world

celebrate and worship this day in his honor. The santa claus will come out and

send presents for children. Christmas cards and decorated trees are all over the

place. The carolling of Christmas songs echo through the air. I am not a

Chirstian, but I also enjoy the atmosphere of Chrismas. I wish everybody have a

merry Chirismas.

经过昨天的比赛之后，今天是让我最害怕的400米比赛，但在爸爸妈妈和老师的鼓励下，我鼓起勇气，报了最考验耐力的400米。

今天的赛场可跟昨天不一样，全校的同学都来看比赛了。操场上，运动员挥洒着汗水，场边啦啦队更是心潮澎湃，一声连一声的加油此起彼伏，运动员伴随着加油声，努力拼搏。

400米比赛准备开始的时候，我很紧张。随着老师的发令枪响，我“嗖”地一声跑出了起跑线。当时我大口喘着粗气，呼吸很快，都能听到心跳声。手臂前后摆动，甩开双腿，一开始很有力，但到最后腿变得发软。就这样，跑了一圈、两圈……我跑得筋疲力尽，但慢慢的，我跑到了终点！就在那一刻，连老师都跑过来接我，还有些同学扶我回位置上，帮我倒水。当时我很激动，也很兴奋、自豪。

在这次比赛中，我得到了老师、同学的称赞和鼓励，还有运动带来的快乐和喜悦。当然这次运动会中，我有一丝小小的遗憾，就是没拿到奖牌。所以我们每天都要坚持锻炼身体，让大家明年再创佳绩！

星期六早晨，我和爸爸都起的很早，要去跑步锻炼身体。

我们来到红石湖公园，公园的景色很美，青青的小草，挺拔的大树，好像都在欢迎我们。我突然有了一个大胆的想法，和爸爸分开从两条小路上跑，并约定在石桥见面。跑啊跑，我跑得很快，结果没到石桥我们就遇到一起了，然后来到十分陡峭的岩石前面，我和爸爸互帮互助，顺利爬上了岩石。小朋友们，都来跑步吧！你看路边的花儿向我们欢笑，天上的小鸟向我们歌唱！跑步尽管很累，但特别开心！

I plan to do lots of homework today.First ,I read english articles,next I wrote my science tests snd math tests.I had some questions.So I called to my classmates to ask,then I listened to the music,I enjoyed it.In the afternoon,I drew some bananas,I believed I can draw it well.In the evening ,I played computer games.After that ,I read a famous book on the bed.It was a happy day today.

Like most Chinese primary students, my life is quite simple. Get up in the

morning, have breakfast and then go to school. My day always begins like that.

But every single day is so different from each other. For example, I meet

different people on my way to school. I have different new classes every day, so

I always learn new knowledge. And the happiness is different. Yesterday I might

be happy because I got high scores in the exam, but today I am happy because I

play with my classmates. Knowledge and happiness make my every single day and

life rich.

I made cake today

Today,I suddenly wanted to eat cake,so I decided to make one. Firstly,I

prepared ingredent: eggs,flour,butter,orange juice,baking soda, sugar and milk.

Then started work. First step, beat the eggs.Second step,mixed the flour, butter

and sugar.Third step, put fruit,milk, orange juice and baking soda into them and

mixed.Fourth step, kneaded into a small dough.Fifth step,put the dough in the

oven and baked for one hour. Finally the cake was done!I ate the cake that I

made myself,that was very delicious,I was so happy.

参考翻译

我今天做蛋糕了

今天，我突然想吃蛋糕，所以我决定做一个。首先，我准备原材料：鸡蛋、面粉、黄油、橙汁、小苏打、糖和牛奶。然后就开始做了。第一步，打鸡蛋。第二步，将面粉、黄油和糖和打好的鸡蛋混在一起。第三步，放入水果、牛奶、橙汁和小苏打，并且拌匀。第四步，将拌好的面粉揉成一个个小面团。第五步，将小面团放入烤箱烘焙一个小时。最后，蛋糕就做好了。我吃着自己做的蛋糕，美味极了，我很开心。

January 27 2010

Today， I still went to my mother’s office。 My mother was very busy， so was my father。 They always live in Beijing。 They must get up early。 Because they will manage the factory。 So I know they are very laborious。 So I should save my money。 Also I should help them。 Although I can’t do something useful， but I think I should share the work with them。 I am one of my family member。 In the future， I will take a job and work。 It’ time for me to begin to learn how to work。

January 28 2010

I have rested for a week。 I began to feel bored。 So I went out with my friends。 They are my best friends in the middle school。 We didn’t go to someplace special。 We just saw the other。 We had lunch together。 While we were having lunch， we were still talking about the new school and new friends。 Yes! A year later， we have grown riper。 And we learned much more things and got new life。 We haven’t enough time to play， to waste and to lose the way。 We only have two years。 Two years to go， we will get the real life which belongs to us。

It was sunny today. I was excited. I got up at a quarter to seven. I made a

appointment to meet at nine o’clock. After I had my breakfast, I went to the

Wanjia Market . It was hot outside. When I arrived, my friends didn’t arrive. I

waited for him in front of the KFC’s door. I haven’t seen them for a year. And

in a year, we didn’t come into contact with others frequently. About ten minutes

left, my friends arrived one by one. After we greeted,we went to play basketball

in Liwan Gymnasium. The match last for tow hours.Oh!I fill very happy today!

这是今天阳光明媚。我很兴奋。我得到了在六时四十五分。我的任命，以满足九点钟。之后，我有我的早餐，我去了万家市场。这是热外面。当我到达，我的朋友们并没有达成。我等待着他前面的肯德基的大门。我还没有看到他们为一年。并在一年内，我们没有接触到其他人频繁。约10分钟离开，我的朋友们来到一个又一个。在我们迎接，我们去打球荔湾体育馆。这场比赛最后的拖车小时.Oh

，我非常高兴今天填补!

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都希望快乐，所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的健康，他就能享受人生的乐趣。

为了保证良好的健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。

[初中生英语日记良好的健康

Today I found time was a cruel thing.Whatever man is,time always goes on.It

won’t stay to wait for somebody.You can’t use anything to exchange time.Time is

also a fair thing.Although you have a lot of money or you enjoy comfortable

life.time won’t leave them more.

今天我发现时间是一个很残酷的东西,无论是什么人,时间总是会无情的流逝.它不会停止去等待任何一个人,你不能用任何东西去改变时间.时间也是公平的,尽管你拥有再多的金钱或者享受着安逸的生活,时间都不会让它长久.

Late for School

October 8th Wednesday Windy

I was fifteen minutes late for school this morning. I usually go to school

by bike. But this morning there was something wrong with my bike. It didnt work

on the way to school. I had to have it repaired. So I had to take a bus. It took

me about twenty minutes to get to school. When I arrived at the school gate, it

was 8:15. I was afraid when I entered the classroom, because Mr. Zhang is very

strict with us. Luckily, he was not angry with me this time.

参考译文

上学迟到了

10月8日 星期三 有风

今天早晨上学我迟到了15分钟。我通常骑车上学，可是今天早晨我的自行车出了毛病，在上学的路上它不转了。我不得不找人修车。因此我乘上了公共汽车。我用了20分钟才到了学校。当我到达校门口时，时间已经是8点15分了。当走进教师时我很害怕，因为张老师对我们很严格。幸好今天他没有对我发火。

One Sunday my mother (Mother) had (made) me take my little young brother to

the a trip to the country。 She bade me take good care of him。

While we were walking along the road， the sun was shining brightly and the

breeze was blowing gently。 We saw the beautiful flowers smile (smiling) at us

and heard the birds sing (singing) their sweet songs on the trees。 The scenery

was indeed very pretty (beautiful)。

When we felt tired， we returned home。 We saw Mother (our mother) wait

(waiting) for us at the door。

有一个星期日，我母亲叫我带小弟弟去乡村游历。她吩咐我要好好照料他。

当我们沿着道路行走的时候，太阳灿烂地照耀着，微风轻轻地吹着。我们看见美丽的花儿对我们微笑着，并听见鸟儿在树上唱着悦耳的歌曲，风景实十分美丽。

当我们感觉到疲倦的时候，我们就回家了。我们看见母样正在门口等候我们。

Animals are our friends, they live together with us on the same planet, we should take care and protect them, and they let us know we do not know many of the knowledge.

When we want to animal fur and all the time, until you want to protect you when they have been cruel extinction, and animal protection is to protect ourselves.

Today the weather was terrible，so I had to stay at home.

In the afternoon，I finished some homework,then I thought that maybe today

was very boring。I stared to surf the Internet ,and I found the movie 《Ghost

Rider》which was directed by Mark Steven Johnson by accident and then I began to

watch it. The movie told us that a lover of motorcycle called Johnny signed an

agreement with a demon in order to save relatives‘’ lives .However,he lost his

spirit and had to work for the demon.Then He used his spell to fight with evil .

The movie was so exciting that I coulnt be calm 。I would never forget this

movie.

今天天气很糟糕，所以我只好呆在家里。下午，我完成我的一些作业，然后我想今天一定会很无聊吧。我便开始上网，偶然地发现了一部由马克·斯蒂文·约翰逊主导的电影《鬼面骑士》，我便开始观看。这部影片讲诉了一个名叫强尼的摩托车爱好者为了挽救他亲人的性命与恶魔签署了一份契约。但是，他因此而失去了灵魂，被迫给恶魔工作。他用他的魔力与邪恶作斗争。这部影片是如此的振奋人心以至于我不能平息我的内心。我永远都不会忘记这部电影。