关于跑步的英语日记精品20篇

My father is a manager.He likes singing and playing cards.He liakes drinking tea in his office.He likes watching TV and smoking.He likes making friends very much.So he has many friends,He`s outstanding and calm.I like his personality.My mother is a history teacher.She likes drinking juice in her free time.She likes playing volleyball and badminton.She likes watching tv ,too.And she also likes listening to the music.She always does housework because she wants to have a beatiful and clean house.She`s economical and smart.I love my parents.

The summer vacation is coming. I will do my homework first so I am going to

do my homework every morning. In the afternoon， I will play basketball and table

tennis with my friends. In the evening I will read English and listen to English

program. Sometimes I will go and visit my grandparents and help them do some

housework. I am going to take a piano class. My parents and I will go to Hainan

for about a week. I believe I will have a busy and interesting summer

vacation.

暑假即将到来.首先我要做好我的功课，所以我要每一天早上做功课.下午，我将我的朋友们一齐玩篮球和乒乓球.在晚上，我会读英语，听英语课程.有时我会去访问我的祖父母和帮忙他们做一些家务.我要带一个钢琴班.我的父母和我将前往海南为一个星期左右.我相信我将有一个忙碌而搞笑的暑假.

national days plans

national day is coming.how are you spending the vacation?do you have an exciting plan?some of my pen pals told me their plans.

percy form changsha,hunan.

i am going to guilin. my aunt lives there.i am staying at my aunts house.she is showing me around the beautiful city.iam taking so恩平婚介网[*]me photos.i am sure ill have a good time there.

mary form wuhan,hubei

i plan to visit beijing for vacation.there are many places of interest in beijing,such as the great wall ,tiananmen square,ect.im going to beijing by plane.its very fast.i plan to stay in beijing for five days.

国庆计划

国庆节马上就要到了。你会怎样度过这七天假日呢?你有没有一个让人兴奋的计划呢?我的一些笔友告诉了我一些他们的计划。

湖南长沙的珀西：我会去桂林旅游，我的阿姨住在那儿，我去就住在她家。她会带我参加那个美丽的城市，我也会照一些照片。我相信在那儿我会玩得很开心。

湖北武汉的玛丽：我想在节日课件下载[*]去北京。北京有许多有趣的地方，像是长城，天坛等等。我会乘飞机去北京，因为那样比较快。我可能会在北京待五天。

[英语日记国庆计划

I didnt go anywhere today. I stayed at home doing my homework and helping my

mother with housework. I realised it was not easy to do so much housework allby

oneself. I should help mother more in the future.

我今天什么地方也没有去。在家帮妈妈做家务。我认识到，一个人做家务不容易。以后我要多帮妈妈的忙。

As is well known,books teach us to learn life,truth,science and many other

useful things.They increase our knowledge,broaden our minds and strengthen our

character.In other words,they are our good teachers and wise friends.This is the

reason why our parents always encourage us to read more books.

Reading is a good thing,but we must pay great attention to the choice of

books.It is true that we can derive benefits from good books.However,bad books

will do us more harm than good.

众所周知，书籍教会我们学习生活、真理、科学和许多其他有用的东西。它们增加了我们的知识，开阔了我们的思想，增强了我们的品格。换句话说，它们是我们的良师益友。这就是为什么我们的父母总是鼓励我们多读书。

读书是一件好事，但我们在选书上一定要十分注意，好书的确能给我们带来好处，但坏书弊大于利。

星期二，我们测试了400米跑步。

老师把同学分为了三个组，哈!第一组没有我，我趁机还能在休息一会儿，

嘻嘻……第一组要说实力强的那就属高涵和陈子明了，本来高涵稳拿第一的事儿，可是在半路上，忽然倒下了!原来是不舒服!结果陈子明拿了第一啊——要我们这一组的啦，惨兮兮啦……老师一声令下，我冲了出去，本来我遥遥，但是在一个急转弯是王晨和王珏超过了我，这是本能的!跑完一圈下来，我感觉到有一些体力不支，我的速度明显减慢了，不行了，不行了，实在跑补动了，老师看见了我，对我大声喊：“快点!快点!”我进行了最后冲刺，那一刻，我几乎是闭着眼睛跑过去的，因为我实在没劲儿了……最后跑了1分27秒，嗯，还不错啦!

我本以为王晨是第一，结果却出乎意料，第三组的韩志远却跑出了1分07秒的好成绩，天哪，不可思议!

哎——我要在体育这方面加油了!

The end of the year, on New Years eve is the reunion night, every household is decorated, celebrate the end of a year of peace, a good start in the New Year.

On New Years eve, every family is busy to stick couplets on the Spring Festival, our family is no exception, and each year couplet still  stick by me at home.Actually this stick couplet learning also pretty big, when you last as long as a look at this couplet you will know the family in the New Years hope and plan, also know that in the past year what has happened to the family home wedding, you look at the couplet is not god.

On this day the most happy or children, they cried to early adult years, because after taking the year can fireworks.Fireworks, several children beside, hopping, forget about the overjoyed when, even adults were infected with the following.After the fireworks family around the table to eat the family reunion dinner, the most interesting is to eat dumplings, and it can eat dumplings eat money, who eat money the luck in the New Year will be the best, so everyone scrambled to eat, who also rob to that rich of dumplings, but whether to eat or not to eat, the atmosphere of rob to eat the dumpling is the most unforgettable.

The day after yesterday I received 2000 yuan from my relatives as my pocket

money.I was so happy but my father and mother said that I should give a half to

them and the rest would be my pocket money in one year.“what!” I shouted.

Saturday, my grandma made dumplings, one of the dumplings like obedient

little ducks swimming in the bowl. My in the mind have a little not to eat them.

But the smell of fragrance and let me greedy slobber, I eat up tit-bit. But I

eat dumplings, the heart have a kind of feeling can not tell.

Environment protection

Today,I went to the park with my mother,when we walking along the lake,I

saw a couple was siting on the bench at the edge of lake, eating snacks and

casting the packaging into the lake.I was so anger to see that!I think their

behavir is very shameful.The park is a place for all citicens to enjoy beautiful

scenery ，not a place for them to cast rubbish casually.All of us should take

actions to protect our environment,only in this way can we have a clean and

beautiful world.

参考翻译

保护环境

今天，我和我妈妈逛公园，当我们沿湖边散步的时候，我看到一对夫妻正坐在湖边的长椅上，一边吃零食，一边把零食包装往湖里扔。看到这种情况我非常生气。我认为他们的行为非常可耻。公园是一个提供公民欣赏美丽风景的地方，而不是一个他们可以随意扔垃圾的地方。我们每个人都应该采取行动去保护我们共同的环境，只有这样我们才能拥有一个干净美丽的世界。

Yruesday January lst Sunny

Its New Years Day today. This morning when I got up, I heardsomebody singing a love song. It was mum! Ifelt very strange because Iknew mum didnt enjoy popular songs. And I didnt think it was suitable formy middle-aged mother to sing any love songs. Whats more, dad wasfollowing what mum was singing. "What had happened to them?" Then Inoticed a box with a small card on the table. I got close to it carefully andunderstood then. As a matter of fact, it was their 15th marriage anniversarytoday. Thats why they were so happy. When seeing their happiness, I alsofelt happy.

喜欢跑步，在每年学校运动会上，我都是班里短跑和长跑比赛项目的主力。

我短跑快，是因为从小就喜欢跑。记的刚学会走路不久，我就跑个不停，一天不知道会摔多少个跟头，有时甚至会把膝盖摔破，但我仍然乐此不疲。每次跟姥爷出去散步，我都是先跑出去很远再跑回姥爷身边，就这样一直来回跑，一点也不觉得累。姥爷常说:“这小子不会走，只会跑。”上小学后，我在我们班短跑算快的，有个同学不服，向我提出了挑战。在几个同学的见证下，我们俩个正式决赛了一次，刚开始我起跑慢了,落后了,但后来,我竭尽全力,紧追不舍,最终超过了他。从那以后再也没有同学向我挑战，而我的短跑成绩在全班一直名列前茅。

长跑就不同了，它是对人的耐力以及意志力的考验。我正式练习长跑是在上小学三年级之后，刚开始时因为掌握不好速度和力量分配，累得气喘吁吁，还跑不快。在老师指导下，我坚持每天早晨锻炼600米，经过一年的努力，现在，长跑已经不成问题了。我还珍惜每次体育课1000米跑的机会---600米排队跑、400米自由跑。而且有时自己也安排时间去操场上练习，慢慢就掌握了长跑的要领---平均分配速度及体力，等快到终点时冲刺。由于我坚持不懈的努力，现在我已经是我们班上长跑的冠军了。

This is my first time to join the summer camp in Zhejiang University. In the morning, we took part in opening ceremony. There were more than four hundred students in this sumer camp. I felt very happy because I know I can make more friends in this beautiful city. It took us nearly one hour to listen teachers’ talk. Then we had to begin our first exam.it was not very hard. On, I forgot to talk about our headteacher. He was a student, too.but he becameour teacher for twenty days. I though he was a good teacher, too. He was very handsome. I was very happy t met him. He came from Australia. It was a very beautiful country. In his class, not only we can learn many English knowledge, but also can develop our spoken English. We talked about many things. On, it was very nice.

Today is my first day to come to this university. I am very happy.

I got up early this morning. I cleaned my room. I opened the window and

aired the room. I picked up the paper and swept the floor. Then I made the

bed.

I played computer games. We had lunch at 12:00. We had fish for lunch.

After lunch we went to the park. In the evening I did my homework. We had

deliciousfood for supper.

I was very happy today.

今天早晨，空气格外的清新。六点多钟，我和妈妈骑车来到了滨河公园，因为从今天开始，我将和妈妈在暑假期间一起晨跑。

进入公园后，我们先做了一些简单的热身运动，然后就开始跑了，我们沿着小路跑的，空气中弥漫着阵阵地青草味、荷花香。我们一边跑一边欣赏着两边的景物，荷花池里的荷花全开了，看上去好看极了。我们跑到广场，那里已经有好多人了，有的在跳舞、有的在打羽毛球、有的在练太极，广场上非常地热闹。

跑了大约半个小时后，我们就停了下来，虽然有点累，但全身有一种放松的感觉，这种感觉真的很好。以后我一定要坚持下去。

Fri.，Feb. 8 Fine

Spring Festival ，known as the Chinese New Year， is the most important holiday in China.From late January to early February，Chinese people are busy preparing for the New Year.They clean their houses ，have their hair cut，and buy new clothes .Jiaozi or dumpling is most popular.To those who live far away from their home，this festival is also a framily reunion occasion.

And they often go back home to celebrate the festival with their family.The first day of the new year is the time when people visit their friends adn wish each other good luck in the new year.

Qingming Festival, also known as Pure Brightness Festival or Tomb-sweeping Day, is one of the 24 segments of the Chinese calendar. It normally falls on the 4th or 5th of April, between spring plowing and summer weeding, and is a time to pay respects to ones ancestors and to tidy their gravesite. On this day, whole families, young and old, go to the gravesite of deceased family members to burn incense and perform a ritual offering while clearing away plant overgrowth from the gravesite.

Qingming Festival is when Chinese people visit the graves or burial grounds of their ancestors. Traditionally, people brought a whole rooster with them to the graves visited but the occasion has become less formal over time. The festival originated from Hanshi Day (寒食节, literally, Day with cold food only), a memorial day for Jie Zitui (介子推). Jie Zitui died in 636 BC in the Spring and Autumn Period. He was one of many followers of Duke Wen of Jin before he became a duke.

Once, during Wens 19 years of exile, they had no food and Jie prepared some meat soup for Wen. Wen enjoyed it a lot and wondered where Jie had obtained the soup. It turned out Jie had cut a piece of meat from his own thigh to make the soup. Wen was so moved he promised to reward him one day. However, Jie was not the type of person who sought rewards. Instead, he just wanted to help Wen to return to Jin to become king.

Once Wen became duke, Jie resigned and stayed away from him. Duke Wen rewarded the people who helped him in the decades, but for some reason he forgot to reward Jie, who by then had moved into the forest with his mother. Duke Wen went to the forest, but could not find Jie. Heeding suggestions from his officials, Duke Wen ordered men to set the forest on fire to force out Jie. However, Jie died in the fire. Feeling remorseful, Duke Wen ordered three days without fire to honour Jies memory. The county where Jie died is still called Jiexiu (介休, literally "the place Jie rests forever").

今天，我校举行‘20__年放飞梦想’跑步比赛。我和七名同伴被老师选中了参加跑步比赛。

时间快要到了，我们精神抖擞的在篮球场做着热身运动。时间到了，我们分别站在起跑线上，准备跑步。只听张老师一声口号响起，我们飞快的冲了出去，就像美丽的梅花鹿轻快地奔跑着。

由于我第一圈跑得太快了，第二圈就跑不动了，就像好几块大石头绑在我的腿上，我迈着沉重的脚步往前赶。和二班的同学拼搏，在我班同学的呐喊中，我咬紧牙，使出吃奶的劲，连超了四名运动员，到达了终点，那时我已经气喘吁吁的弯着腰，特别想吐。这时我的助手把我的衣服披在我的身上，搀扶着我慢走了一圈才回到班里。

这次我虽然没有拿到名次，但是，今天是我最幸福的一天，去年我可是班里跑步最慢的，而今天我却能代表班级参加校跑步比赛。正是我的努力付出，才为20__年画上了圆满的句号。

在去年教育部发出了“亿万学生阳光体育锻炼”的通知以后，最近，教育部又发出了“亿万学生冬季长跑活动”的通知，通知规定从10月26日开始，学生们要在学校里参加为期半年的冬季长跑活动。按要求，每个学生长跑距离基数大约为：小学生1000米/每天、初中生1500米/每天、高中生以及大学生2000米/每天。

跑步对少年是没什么的。可是长度就-----太，太残忍了，小学生1000米，初中生1500米。以前我们跑800米都累得喘不过气了，别说1500米了，等一下千万别累死在操场上了。

星期一死期到了，本校校长站在司令台上滔滔不决地说，先介绍了长跑的用意，又下达了跑步时间……反正介绍了很久很久。同学们也在下面叽叽喳喳开小会，不停地抱怨着。“开始”一声令下!同学们都无奈的跑了起来，“我这悲惨的旅程，就这样开始了”不知谁在那嘀咕，同学们不禁都笑了起来。

同学们有的边跑边聊天，有的边跑边走，还有的边跑边和别的同学打打闹闹

我跑着跑着突然觉得这圈子怎么越来越小，定睛一看，原来是前排的女生偷懒，没跑到头，本来我们应该先绕过班主任，再绕过体育委员。可是那些女生只绕过班主任，没绕过体育委员。害得体育老师把我们臭骂一顿。“每天锻炼一小时，健康工作五十年，幸福生活一辈子。”老师唱起了老调。

终于跑完了，虽然很累，但是也让我们明白永不言弃是这类人最明显的特征，这是人生的最理想状态，也是最难做的状态。

August 12，2012 Friday Today， I did housework for grandmother. She is not very healthy and I decide to do housework for her more frequently. And she will feel happy and bee better. Suddenly， an idea hit me that it’s terrible to grow old becuase you have to worry about both your health and others’ opinions. Once again， I make a decision to be a good girl. 译文：这天，我帮忙了奶奶做家务.奶奶的身体不好.我以后要常帮她做事.这样她就会高兴身体也会好一些.突然觉得，人老了真不好.不但身体不会好，而且一不留意就会惹得大家厌恶.我又做了一个决定，以后必须要做个乖孩子。

My father took me out fishing today. At the beginning, we spent a long time waiting there but there was no fish. I was very impatient and didnt want to stay there. I wanted to come home. Father said to me, "Dont give up everything easily. We should keep on trying hard".