关于跑步的英语日记(实用20篇)

I was bored. So I wanted to travel to Hong Kang. I told my father my decision. To my surprise, my father agreed. My father thought I always at home was bad. He thought I should go out to see our country clearly. How beautiful our country is! My father drove me a travel service. I filled out an application form. After that, the agency would finish every things. At last the agency told me it would take a week time to transact procedures.

last week i lost my lunch money my mother gave me。 i was worried and sad。

my best friend xiaomei gave me her only 10 yuan and told me that was her pocket

money。 i believed that。 then i knew the money was saved by her from breakfast

and she wanted to buy a new bag。 it moved me。

译文：上星期我把妈妈给我的午饭钱丢了，我又着急又悲哀。我的好朋友小梅把她仅有的10元钱给了我，并告诉我这是妈妈给的零花钱。我相信了。之后我才明白那是她从早饭中省下来想给自我买个书包的，这件事让我感动极了。

It was sunny and very hot today. I got up early and helped my parents cook

breakfast. Then I washed the dishes and cleaned the room. After a short rest I

did my homework in the morning. In the afternoon I went swimming in the nearest

swimming pool with my friends. It was really cool to swim in such a hot day. I

surfed the internet and read a storybook in the evening. I really had a busy and

interesting day.

The end of the summer， should have a good rest! But my mother is very busy.

As the daughter of course I want to help my mother to do some. Early in the

morning I got up， washed the dishes， sweep the floor， cooking and so on， at

noon， I tired， lying on the bed， fan fan， more fortable.

译文：最后放暑假了，就应好好歇歇了!但是妈妈很忙.作为女儿的我当然要帮妈妈分担些了.一大清早的我就起来了，帮妈妈洗碗，扫地，做饭等等，到了中午，我快累死了，往床上一躺，扇扇电风扇，舒服多了.

My grandma came to visit us today

Today, my grandma came to visit us, because she missed me so much. She

brought us a lot of fresh vegetables and fruit as usual.My grandma lives in a

small villiage, she likes the life in the county and refuses to move to the

city,so we live separately. She plant many vegetables and fruits, and She bring

the fresh to us now and then. Indeed, it tastes very different from the

market’s. I like the food she brings so much and I am so grateful to her.

参考翻译

我奶奶今天来看我们了

今天,我的奶奶来看望我们,因为她很想念我。她和往常一样给我们带来很多新鲜的蔬菜和水果。我的奶奶住在一个小的村子里，她喜欢那里的生活，拒绝搬来城市，所以我们分开住。她种有很多蔬菜和水果，并且会时不时地带来给我们。的确,尝起来味道和市场上卖的截然不同。我很喜欢她给我们带来的菜,我很感谢她。

腿蹬着地，肌肉很紧，腿有麻又吃力，感觉这条路永远都跑不完，我的手臂用用力地摆着，耳边传来同学们大声的呐喊声：“宋宜乐，你一定要加油呀!”我觉得这哪像400米呀，就像800米一样……

我和同学们比得不分上下，我的脚步非常的坚定，大步往前跑，手臂使劲地摆着，脸上的表情非常的沉着。阳光也好像不肯放过我，阳光格外的大，也格外的刺眼。突然，我听到我的好朋友刑瀚月的加油声：“宋宜乐，你是最棒的，快点冲啊!”我已经听到了体育老师粗粗的声音，我紧张地往前面一看，原来已经有同学到达终点了，我突然屏息向前使劲冲，心理一直想着好朋友邢瀚月说过的话“加油，你是最棒的!”这句话仍然在我的耳边回荡。我望着已在终点的第一名，心想：我一定要拿到这个第二名。我奋力地向终点冲去，终于冲过了终点。

我刚一冲过终点就跌倒在地上，感觉呼吸很急促，心跳立刻变得更快，手乎乎热，头也觉得昏昏的，烫烫的，我的脸也突然变得红润起来，好像自己发烧了。一群同学都围上来，有的拿毛巾给我擦汗，有的拿着水杯给我拿水喝……。我一定要拿一个第一名，为班级的荣誉而争光。

我们做什么事情都要坚持到底，不要半途而废：“坚持就是胜利!”

During the National Holiday, I went travelling with my friend Li Ming in a

tour group. We went to Wuxi, Jiangsu and had a great time there.There were

fifteen people in our tour group. Mr. Li, our tour guide, left a deep impression

on us with his sense of humour. On the first day, we visited a tourist

attaction, which was in many great movies and TV shows. On the second day, we

went boating on the Tai Hu Lake, where we were amazed at the beautiful scenaries

there. We had such a good time that we even didn。

t want to leave when the tour was over.It was nice to relax a little from

time to time. After the holiday, I will work hard with all the good

memories。

今天去跑了1500米。今天放学后，我照例去了中学打乒乓球。来了乒乓球室，发现只有两位老师在打，他们都是高手，水平高出我许多。见他们战得正酣，我就不便打扰了，于是我放下自己带的球拍和茶杯留在球室，准备上跑道先跑上几圈。

因为已经有一段时间没有进行长跑练习了，也不知道还能不能跑得动，所以准备只跑1500米(5圈)。赶上今天是大礼拜放假，大部分学生都回家去了，跑道上只有几位女同学在慢跑，不知道是不是她最近有什么跑步比赛。我稍微做了一下准备活动，压压腿，活动一下关节，然后就开始跑了。

起跑的同时，我按下手表上的秒表开始计时。然后每跑完一圈回到起点处时，我都看了一下时间，第一圈用时1分5秒，第二圈用了1分10秒，第三圈1分13秒左右……，最后跑下来共了5分53秒。因为这两周没有练习，并且跑步时也没有穿短裤轻装上阵，所以这个成绩似乎还不错，只是跑下来后喉咙有些灼痛的感觉。

今天这次跑步为什么状态还好呢?我想可能是因为我受了前段时间拉弧圏球要放松手腕的启发，今天在跑的时候，我的手臂比较放松，摆臂时尽量加大幅度，小臂与大臂之间的角度也随着摆臂动作有一定的开合变化，这样就带动步伐也变大了一些。我终于明白为什么上次跑步比赛之前的每次训练时都感觉到吃力，迈不开步伐了——原来就是摆臂动作没有做好的原因，手臂过于紧张，没有充分地甩动起来。以后再练习长跑时一定要注意放松手臂，校正摆臂的动作，相信会发挥出更好的水平来。

今天上午第三节下课后，我和王惠宇、施甜、孙思雨到操场上玩跑步比赛。我跑到中间的时候差点摔跤，不过，我坚持住了。跑到终点时，我朝后面看一看，怎么大家都比我跑得慢啦？我说：“ 那我们重比一次吧”。第二次，我和王惠宇跑成了平手。我想和王惠宇再来一场，不过我都累了，一点力气都没有了，我就歇了一会儿。上课铃声响了，我们就进教室了，我和王惠宇商量好我们下次还 玩跑步比赛。

前几天王惠宇跑得慢 ，我教他跑步的姿势，告诉他跑步的时候手臂不能放下来，脚步还要跨大一点才能跑得快。

In the past two years, my parents took me to travel to many places,

including big cities, small towns, famous mountians and so on. Therefore, I like

traveling and I hope I can visit to many more places. Since then, I hope I can

be a tour guide in the future, so I can travel to many tourist attractions.

Besides, I can meet various people and I think communicating with different

people is interesting, wchich can broaden my field of vision. I hope they can

share their life stories with me so that I can know the general life of a place.

I know it would be a challenging job, but I believe I can do well in my job.

初中英语日记（一）

there is no doubt that happiness is the most precious thing in the world. Without it, life will be empty and meaningless. If you wish to know how to get happiness, you must pay attention to the following two points.

First, health is the secret of happiness (the key to happiness). Only a strong man can enjoy the pleasure of life.

Secondly, happiness consists in contentment. A man who is dissatisfied with his present condition is always in distress.

无疑的快乐是世界上最宝贵的东西。没有它，人生将是空虚的而且毫无意义的。如果你希望知道如何获得快乐，你须注意下面两点。

健康是快乐的要诀。唯有身体强壮的人才能享受人生的乐趣。

初中英语日记（二）

As is well known, books teach us to learn life, truth, science and many other useful things. They increase our knowledge, broaden our minds and strengthen our character. In other words, they are our good teachers and wise friends. This is the reason why our parents always encourage us to read more books.

Reading is a good thing, but we must pay GREat attention to the choice of books. It is true that we can derive benefits from good books. However, bad books will do us more harm than good.

如众所周知，书籍教我们学习 人生，真理，科学以及其它许多有用的东西。它们增加我们的知识，扩大我们的心胸并加强我们的品格。换句话说，它们是我们的良师益友。这是为什么我们的父母终是鼓励我们要多读书的理由。

读书是一好事，但我们必须多加注意书的选择。不错，我们能从好书中获得益处。然而，坏书却对我们有害无益。

初中英语日记（三）

In my dream

Last night ,I dreamed I became a very beautiful brid.I dreamed that I was in a forest. In tht forest,there were a lot of animals.Then,an old bird told us,"we have a very beautiful forest,we should therefore protect it from pollution."All the animals agreed with him.

But the second day,people came into our forest.Many animals were caught.The people wanted to build house and parks in our forest.Many old trees were felled.And then suddenly,nothing was left standing.

I was so shocked and then I bursted out crying.I woke up at midnight.It was only a dream.

在梦中

昨晚我梦见我变成一只非常漂亮的鸟.我梦见我在一座森林,森林里有很多动物.然后有一只老鸟告诉我们,"我们有一座非常美丽的森林,

因此我们应该保护它,免受污染"所有的动物都赞成他.

但是第二天,人们进入我们的森林,许多动物被逮捕.这些人要在我们的森林地上建造房子和公园.许多年老的树木被砍下,然后,突然间,一切都被夷平了.

我很震惊,接着突然大哭起来.我在半夜醒来,原来只是个梦.

上初中了，繁重点学习负担压得我透不过气来，哥哥见我这么辛苦，想让我放松放松。于是，决定天天带我去跑步。

一开始我有担心，我能跑远吗?跑步需不需要带一些毛巾，要不要穿专业的运动衣……我的这些想法全遭到哥哥的摇头。我问哥哥：‘那要带些什么去?’哥哥说：‘你只要穿上你觉得宽松的衣裤就可以了。’

第一天，我们来到一条马路，哥哥好像早有计划似的，停下来往前看了看，呀!一条长得望不到头的大马路伸向远方，我紧张的，还有点发抖地说：‘哥，不会是这条吧?’哥哥说：‘对，就是这条。’我差点儿没晕倒。这么长的公路，要何时才能跑到头呀!哥哥好像看出了我的畏难心里，二话没说，就朝前跑去，我也只好跟着跑。

那时正是正午，烈日当头，嗮得我们直冒汗。我摇头晃脑地跟着哥哥身后，还没跑到十分之一的路程，我就喊累了。哥哥鼓励我说：‘加油，跑到头就去吃冰棒!’我一听到冰棒这个字眼，就觉得浑身上下充满了力量。又开始跑起来。嗨，你还别说，越跑越轻松了，越跑越有趣。因为我们边跑边有说有笑的，讲学校的趣事，讲跑步的好处，讲谁谁谁运动得了世界冠军……我们的心越跑越大，越宽，越远……作文

不知不觉中，我们已经跑了大半年了。我们身体跑结实了，学习也越跑越好啦!

跑步让我明白人生就像一场马拉松。如果你犹豫了，别人就会轻而易举的超过你，如果你不顾阻碍不顾一切地冲向终点，最后你就会获得成功，享受成功的喜悦。

national days plans

national day is coming.how are you spending the vacation?do you have an exciting plan?some of my pen pals told me their plans.

percy form changsha,hunan.

i am going to guilin. my aunt lives there.i am staying at my aunts house.she is showing me around the beautiful city.iam taking so恩平婚介网[*]me photos.i am sure ill have a good time there.

mary form wuhan,hubei

i plan to visit beijing for vacation.there are many places of interest in beijing,such as the great wall ,tiananmen square,ect.im going to beijing by plane.its very fast.i plan to stay in beijing for five days.

国庆计划

国庆节马上就要到了。你会怎样度过这七天假日呢?你有没有一个让人兴奋的计划呢?我的一些笔友告诉了我一些他们的计划。

湖南长沙的珀西：我会去桂林旅游，我的阿姨住在那儿，我去就住在她家。她会带我参加那个美丽的城市，我也会照一些照片。我相信在那儿我会玩得很开心。

湖北武汉的玛丽：我想在节日课件下载[*]去北京。北京有许多有趣的地方，像是长城，天坛等等。我会乘飞机去北京，因为那样比较快。我可能会在北京待五天。

[英语日记国庆计划

Today was realiy boring.I went nowhere,I just stayed at home because the

weather was rainy.The rain was raining heavily in the sky.And there was much

dirty water on the ground.

今天可真无聊。我哪儿也没去，就呆在家里，因为今天是雨天。天空中下着倾盆大雨,而且地上汇集着许多污水。

I watched TV,but all the shows were long and long soap operas.I didnt like

them!Then I read a book,but they were too difficult for me.So I couldnt get

it!Computer games were also difficult and boring...

我看了电视，但是所有的节目都是长长的电视连续剧，我不喜欢它们!然后我读了一本书，但是它对我来说太深奥了，我无法理解!电脑游戏也很困难而且无聊……

In short,the day was boring.I flet so bad!

总而言之，今天真无聊。我感觉太差了!

清晨醒来，本想继续窝在被褥中，突然想起早起的目的，立即整装出发。晨翅。

步出庭院，阳光由地平线那端懒洋洋的映在我身上，一旁枝头上早起的鸟儿轻声鸣着，享受着日出，路上只有一名邮差骑车驶过，空气是多么清新和湿冷，真舒服!助跑。

五百米。街上冷冷清清，但街旁却有无数花刚落的丛草在向我打招呼，踏在桃红的花瓣上，激起一阵清香，一旁几只小紫蝶飞来，寻找未凋的花朵，就这么构成一幅美景。起跳。

一千米。我仍旧规律的慢跑着，这时枝头上各种鸟儿互相竞鸣。就像交响乐一样。白头翁、绿绣眼、野鸽、麻雀等许多说不出名字的鸟在远方飞行、歌唱，近处则有鸟儿在街上徘徊，喳喳的声音彷佛它们在交谈一样，我加快了速度。飞翔。

两千米。阳光滑到了我头上，洒下一片金黄，而我徜徉在光芒中，享受那暖至心房的温度，脚越来越酸痛，每一步就像抬起巨石般困难，呼吸开始急促，找不到规律，只剩温暖支撑着我，避免双脚陷入冰冷酸苦的手里。振翅。

三千米。我渐渐放慢速度，看着店家张罗客人，听着他们的吆喝声，闻到阵阵吐司香，我忍不住买了一份，尝着甜甜微焦的吐司，坐下来让已无感觉的双脚休息，微风吹过，真是舒爽啊!降落。

这次的晨跑带给我新的体验，欣赏到许多美好的佳景，我的心很满足。晨跑不仅可以锻炼体力，还能观察到不一样的环境，我期待下一次的晨跑、下一次的飞翔。归巢。

This morning, the sky is cloudless, spring. My friends and I went to the

park flying a kite, flying a kite in the park so many people, some is small

swallow; some birds; there is I most like the phoenix. The sky was a riot of

colours, like a blossoming be riotous with colour clouds really beautiful ah! We

play happy!

译文：今天早上，天空万里无云，春风拂面。我和朋友们一起去公园放风争，公园里放风争的人可真多，有的是小燕子;有的是小鸟;还有的是我最喜欢的凤凰。天空一片五彩缤纷，像一朵朵五颜六色的彩云真美丽啊!我们玩得可开心!

Thanksgiving Day is the most truly American of the national Holidays in the

United States and is most closely connected with the earliest history of the

country.

感恩节是美国法定假日中最地道、最美国式的节日，它和早期美国历史最为密切相关。

Family Reunion and Feasting

Family feast is an important tradition during Thanksgiving. The entire

family sits at the table during dinner and offer prayer to the Lord Almighty for

his continuous grace. It is also a time for relatives living in different places

to come together and celebrate.

家庭盛宴是感恩节期间的一个重要习俗。全家人围坐在饭桌边一起祈祷，愿上帝施与永不停息的恩惠。这也让身处异地的亲友欢聚一堂，同庆美好时光。

Tradition of Turkey

The traditional stuffed turkey adorns every dinner table during the feast.

Pumpkin pie, Cranberry sauce, Corns are some of the dishes cooked everywhere to

mark the day. Though historians dont have an evidence to prove that turkey was

eaten during the first Thanksgiving dinner, the thanksgiving celebration will be

incomplete without it.

传统的填制火鸡让每个餐桌生色不少，南瓜派、酸果沙司、玉米更是那天必不可少的菜肴。虽然历史学家没有证据证明在第一个感恩节时人们就吃火鸡，但没有火鸡的感恩节是不完美的。

Parades

The traditional Thanksgiving parade probably started with President Lincoln

proclaiming it an official day. The full- dress parade is a way to display the

countrys military strength and discipline. The main aim of such parades is to

lift the spirits of the spectators, provide them with wholesome entertainment.

In the present day, parades are accompanied with musical shows and

celebrities.

感恩节那天进行的巡游仪式大概始于林肯总统时期，而且这天被宣布为法定节日。隆重的巡游仪式是显示国家军事力量和严明纪律的一个方式，但这样的巡游主要目的是振奋国人，为大众提供一个积极健康的娱乐活动。现代的巡游活动还加入音乐节目，众多名人也参与其中。

Football Games

Watching NFL football during Thanksgiving is a popular tradition. The

traditional game between the Detroit Lions and the Green Bay Packers continues.

One of the most memorable games having been played on this day.

感恩节观看美国国家足球联盟的橄榄球比赛也是一个习俗。底特律雄狮和绿湾包装工队之间的传统比赛至今仍然保留着。其中最值得纪念的比赛之一就在感恩节这天举行。

I have a lovely dog, its name is Lulu. I like Lulu. Its very docile. It

has white fur, so it looks very nice. It’s my best animal friend. It is also

very friendly. Every time I go home, it will wag its tail to me. As long as I am

angry, it will run to me and make me happy. It seems like my blood sister. I

should take good care of Lulu and protect her. Last, I think we human beings

should fulfill the responsibility to look after our pets.

It was sunny and very hot today.I got up early and helped my parents cook breakfast.Then I washed the dishes and cleaned the room.After a short rest I did my homework in the morning.In the afternoon I went swimming in the nearest swimming pool with my friends.It was really cool to swim in such a hot day.I surfed the internet and read a storybook in the evening.I really had a busy and interesting day.

译文：今天天气晴朗比较热。我起得很早，帮父母做早饭。然后我洗碗打扫屋子。休息一会后我上午做作业。下午我和朋友去我家最近的游泳池游泳。在如此炎热的夏天游泳的确很棒。晚上我上网、看故事书。我今天很忙过得很有趣。

Thanksgiving is a holiday celebrated in much of North America, generally

observed as an expression of gratitude, usually to God. The most common view of

its origin is that it was to give thanks to God for the bounty of the autumn

harvest. In the United States, the holiday is celebrated on the fourth Thursday

in November. In Canada, where the harvest generally ends earlier in the year,

the holiday is celebrated on the second Monday in October, which is observed as

Columbus Day or protested as Indigenous Peoples Day in the United States.

Thanksgiving is traditionally celebrated with a feast shared among friends

and family. In the United States, it is an important family holiday, and people

often travel across the country to be with family members for the holiday. The

Thanksgiving holiday is generally a "four-day" weekend in the United States, in

which Americans are given the relevant Thursday and Friday off. Thanksgiving is

almost entirely celebrated at home, unlike the Fourth of July or Christmas,

which are associated with a variety of shared public experiences.

MondaySeptember1,20__weather：__

It was sunny and very hot today. I got up early and helped my parents cook

breakfast. Then I washed the dishes and cleaned the room. After a short rest I

did my homework in the morning. In the afternoon I went swimming in the nearest

swimming pool with my friends. It was really cool to swim in such a hot day. I

surfed the internet and read a storybook in the evening. I really had a busy and

interesting day.

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