我最喜欢的运动打篮球英语作文带翻译（汇集20篇）

Save the Wild Animals

Many wild animals are facing the danger of extinction, because the environment that they are living in has changed greatly. For example, with the developmet of cities, the using of insecticide and serious pollution, their living areas have become narrowcr and narrower. Many of the wild animals, now are confronted with food crisis. At the same time, man is killing off species just for getting their fur, skin, horns, teeth and meat.

In order to protect our resources of ecology, people should realize that the loss of any species is at least the loss of source of knowledge and a source of natural beauty. There fore, measures of the following should be taken: pollution standards are made to keepdown poisons; killing off certain rare species is prohibited; national parks should be set up as wild life, reserves.

Only if we human beings take some drastic measures can wild animals be preserved.

保护野生动物

许多野生动物正面临绝种的危险，因为它们生活的环境发生了极大的变化。譬 如，随着城市的发展，杀虫剂的使用和严重的污染，野生动物的生活区域变得越来越狭小。许多野生动物目前正面临着食物方面的危机。同时，为了获取野生动物的毛、皮、角、牙齿和肉，人类正在屠杀野生动物。

为了保护生态资源，人们应当意识到任何物种的缺失，至少意味着知识资源和自然美的缺失。因此，应采取以下措施：制订污染标准以降低有毒物质;严禁杀害某些稀有物种;应建立国家公园作为野生动植物保护区。

我们只有采取一些有力措施，才能保护野生动物。

I have a good friend. Her English name is Ann. Her Chinese name is Wang Xiaolan. She is in Nanzhuang Primary School. She is twelve. She has black eyes and black hair. Her father is a doctor and her mother is a nurse. Her brother is five years old. She likes dancing, singing and watching TV. She is friendly and she likes to help others. What a good girl!我有一个好朋友。她的英文名字是安。她的中午名字是王小兰。她在南庄小学。她十二岁。她有黑眼睛和黑头发。她的父亲是一个医生和她的母亲是一个护士。她的弟弟五岁 。她喜欢跳舞、唱歌和看电视。她很友好而且她喜欢帮助别人。多么好的一个女孩！

[关于我的好朋友的英语作文带翻译

When I was picking up my stuff after school， I saw a dog staring at me at the school gate .I was kind of scary. I thought the dog would bite me when I was going out. But it was not. The dog started to follow me. I was very afraid. I started to run away， but the dog did it， either. Suddenly， the dog ran pass away me. I realized the man in front of me was the owner of the dog. I was relieved.

From then on， as long as a dog stares at me， I will look back to have a look whether there is another person near or not.

Today is Friday. It is my thirteenth birthday. I got up very early in the

morning and put on my new clothes happily. My parents bought me the new clothes

as my birthday presents. I went to school earlier than before.I invited many of

my classmates to come to my birthday party in the evening.

今天是星期五，这是我13岁生日。我早早就起床愉快地穿上我的新衣服。我的父母给我买了新衣服做为生日礼物。我比以住早去上学，我邀请了许多同学在晚上来我的生日聚会。

Evening came at last. Many of my classmate came to my home. they bought me

lots of beautiful presents. they all said,"Happy birthday to you!" We sang

birthday songs happily.then my parents brought out a big birthday cake, saying,

"We love you for ever. Happy birthday!"

傍晚过后。我的许多同学来到我家，他们给我买了很多漂亮的礼物，他们说：“祝你生日快乐!”我们唱生日歌，我的父母拿出了一个大生日蛋糕，他们说：“我们永远爱你。祝你生日快乐!”

At the end of the party, we ate the birthday cake and some other delicious

food. How happy I was!

在派对的最后，我们吃了生日蛋糕和其他一些美食，我是多么幸福啊!

我一向喜欢体育运动，跳绳、踢毽子、打羽毛球、跑步都是我的强项，但我最喜欢的还是打羽毛球。

我打羽毛球的经历要追溯到上初中的时候，如今二十多年过去了，我对羽毛球的兴趣仍然有增无减，在备课、讲课、辅导、改作业的间隙里，依然忙里偷闲，打上一阵羽毛球。我经常打羽毛球的对手是王老师，操场上、楼前边，哪里风小，那里就是我们的战场。刚开始的几个球总是打得不顺手，或者球发偏了，出界；或是发的太低，不过网；或是对方打来一个好球，自己没接住，连连叹气。几个球过后，渐渐找到了感觉，随着砰砰的击球声，羽毛球飞得那么平稳，像一只白色的鸽子飞来飞去，在我们之间画着美丽的弧线，常常是一百多个回合也难分胜负。一会儿又打得险象环生，对方用力过大或正好赶上顺风，球来得又高又远，我要迅速后退，然后奋力跳起，尽全力挥拍把球打回去；有时对手用力太小或者赶上逆风，球打得既低又近，我就得紧赶两步，然后歇步蹲身，在球即将落地的一刹那迅速挥拍挑起，球又飞起来了，王老师会在那边大叫“好球”，我也感觉有一种成就感。王老师更是打羽毛球的高手，所以我们每次打球都打得酣畅淋漓，常常一堂课的时间过去了，仍然意犹未尽，别人穿着棉衣还冷得哆嗦，我们俩仅穿毛衣却汗流浃背。

打羽毛球是一项剧烈的运动，头几天胳膊腿会酸疼，只要坚持打下去，症状会慢慢消失，使人感觉浑身是劲，既健身，又取暖。

我喜欢打羽毛球还有另一个原因：颈椎病是教师的职业病，备课改作业时间久了，脖子会酸痛，打羽毛球既要仰脸看球，又要挥动臂击球，颈椎和脊背都得到了运动，脑力劳动和体育运动相结合，有益身心，胜于牵引。

生命在于运动，打羽毛球可以锻炼身体，缓解压力，让人身心轻松，充满生机和活力，我喜欢打羽毛球！

My name is Yin Zhaoyi. Im nine years old. Im from Hengyang, Hunan. I love writing and reading.

I was a lively and cheerful girl, face, round eyes, long eyebrows, high nose, black hair, big mouth, short stature, long limbs.

Today is Sunday. I asked my mother if I could go to the library to read books. My mother said yes, I went straight to the library happily, and there were very few people in the library. I picked up a book and looked up. An hour passed, and two hours passed. Until 6 oclock in the evening, I found it was 6, and I ran home at full speed.

导语：五一劳动节已经到来，你们在这一天做了什么事呢?下面是yuwenmi小编为大家整理的有关劳动节的作文，欢迎阅读与借鉴，谢谢!

Hello, today is May Day. I and My father, mother and sister went shopping.

We bought, lollipops, ice creams, cornflakes, toasts, butter, orange, milk and rolls. And my mother bought toys for me. Such as: train, ball, balloon, car, doll, plane and skateboard. After that we went to zoo. I saw rabbit, tigers, snails, and lions, hamsters, Mouses and zebras and so all.

My sister asked me “what do your like?” I answered “I like skipping rope. That’s very nice.” She said “Here is you prize, Sunny!” “Oh, thank you! I love it!” I shouted. We sat under a tree. After lunch we drank some milk. ​

【参考译文】

“我的五一劳动节”英语作文带翻译：My May Day

今天是五一劳动节，我陪同父母和妹妹一起去购物。

我买了一些棒棒糖，下面我们对其有详细介绍，请关注。冰激淋，玉米片，烤，酱，橘子，牛奶和面包。我妈妈给我买了些玩具，比如：火车，球，气球，汽车，洋娃娃，飞机和滑板。我们还去了，动物园，我见到了老虎，蜗牛，和狮子，仓鼠，小老鼠和斑马等等。

我们坐在树荫底下休息的时候，我妹妹问我：“你喜欢哪项运动”。我说：“我非常喜欢跳绳。那特别好玩”。她说“给您，高兴吧!”。“噢，太谢谢了，我好喜欢它”，我大声尖叫兴奋，这都是我们坐在树荫底下说的话。午饭后，我们喝了一些牛奶。

​

I have many hobbies.In my spare time,I like listening to some pop music,especially the music played by some pop bands.It can make me relax and let me forget my unhappy moment. If Im in good mood,I always read some history books,which I think is benefical to my study .Besides,surfing the Internet is another means of entertainment of mine.Through the Internet I can get some useful information and chat with my friends as well.The Internet has shortened our distance.

我有很多爱好，在我的业余时间，我喜欢听一些流行音乐，特别是一些流行乐队演奏的音乐，它可以让我放松，让我忘记我不开心的时刻。如果我心情好，我总是读一些历史书，我认为这是有利于我的学习。此外，上网是另一个我的娱乐方式。通过网络我可以得到一些有用的信息和与我的朋友聊天，网络拉近了我们的距离。

There are many books in my family, father and mother, and many of them are mine. These books are thick and thin. In my book, what I like most is Tang Sulans school life of the wolf.

It is very interesting, especially when “ although the stupid wolf of art but utterly ignorant of, at the end of the semester, the school talent contest, he won the Wolf Prize, best performing ” Im curious, eager to read. The original is brown bear make practical joke help honest stupid wolf, a fluke, won the best performance award.

This book has a lot of wonderful clips, always makes me uproarious, taught me the truth in life a — — to do a good and honest people. Please have a look at this book! Youre going to love it as much as I do.

我家有很多书，有爸爸的，也有妈妈的，其中许多是我的。这些书有厚有薄，在我的书中，我最喜欢的是汤素兰写的《笨狼的学校生活》。

它很有趣，尤其是看到“虽然笨狼对艺术一窍不通，但是，学期结束时，学校进行才艺比赛，笨狼却得了个最佳演艺奖”时，我充满好奇，迫不及待地往下读。原来是棕小熊搞的恶作剧帮助了诚实善良的笨狼，歪打正着，获得了最佳演艺奖。

这本书还有很多精彩片段，总是惹得我捧腹大笑，教了我一个做人的道理——要做一个诚实善良的人。请有空看一看这本书吧！你一定会和我一样，喜欢它的。

My grandma came to visit us today

Today, my grandma came to visit us, because she missed me so much. She

brought us a lot of fresh vegetables and fruit as usual.My grandma lives in a

small villiage, she likes the life in the county and refuses to move to the

city,so we live separately. She plant many vegetables and fruits, and She bring

the fresh to us now and then. Indeed, it tastes very different from the

market’s. I like the food she brings so much and I am so grateful to her.

参考翻译

我奶奶今天来看我们了

今天,我的奶奶来看望我们,因为她很想念我。她和往常一样给我们带来很多新鲜的蔬菜和水果。我的奶奶住在一个小的村子里，她喜欢那里的生活，拒绝搬来城市，所以我们分开住。她种有很多蔬菜和水果，并且会时不时地带来给我们。的确,尝起来味道和市场上卖的截然不同。我很喜欢她给我们带来的菜,我很感谢她。

My father is a tall man with a pair of glasses.Everyone says he is a kind-hearted man.He often helps his neighbours and some strangers whom he doesnt know at all.He has really done a lot for others.I dont like him to do so because I think it has taken him too much time.When I discourage him,he always says with a smile,The world needs warm hearts.My father loves his family,and loves his work even better.In the company,he is called workaholic He spends most of his time working,and often forgets to have meals or to go to bed.As a result,he doesnt enjoy good health.My father likes reading in his spare time.He told me reading was very interesting.I became interested in reading little by little.I like books,because they help me in many ways.My father has a bad habit he likes smoking very much.I hate it.See,the house is full of smoke.I know its bad for his health as well as mothers and mine.I advise him to give up smoking.Im sure he will follow my advice some day.Such is my father.I am proud of having such a good father.

我的爸爸个子高高的,戴着一副眼镜.大家都说他是个好心肠的人.他经常帮邻居排忧解难,对于一些他压根不认识的陌生人,他也总是尽力相助.他为别人真是付出了许多许多.我不愿意他这么做,因为这花费了他太多的时间.每当我劝阻他时,爸爸总是笑着说：“世界需要热心肠嘛!”爸爸热爱家庭,更注重事业,公司里的人都叫他“工作狂”.他把大部分时间都用于工作,为工作他常常废寝忘食.过度的劳累使他的健康状况欠佳.爸爸闲暇时爱读书.他告诉我,读书很有趣.我渐渐地对读书产生了兴趣.我爱上了书,因为书对我帮助很大.爸爸有个坏习惯——太爱吸烟.我不喜欢他抽烟.瞧,家里充满了烟味.我知道吸烟有害他的健康,对我和妈妈也有害无益.我建议他戒烟.我相信总有一天他会这么做的.这就是我的爸爸,我为有这样的好爸爸而自豪.

[英语作文及翻译我的爸爸

I caught a cold today

In this morning，I felt very uncomfortable when i wake up,after i got up，i

sneezed continuously,so i realized that i had caught a cold.Then i went to the

clinic nearby my home to see the doctor, the doctor prescribed some cold

medicine for me and told me to drink lots of hot water. After taking the pills i

had a good sleep,now i feel better,I hope i will be better soon.

参考翻译

我今天感冒了

今天早上醒来的时候我感到很不舒服，我起床之后一直打喷嚏，于是我意识到我感冒了。于是我就去我家附近的诊所看医生，医生给我开了一些感冒药，并且嘱咐我多喝热水。我吃了药之后就睡了个好觉。现在感觉好多了，我希望我快点好起来。

There are many festivals in China. Among them, I like the Spring Festival most. Not only because it’s the biggest festival in the year, but also because it’s a new beginning that brings hope to people and it’s time for family gathering. Before the festival, people come home no matter where they are. Usually, we have a big dinner on the New Year’s Eve.

And then families sit together and share their lives or planes. Some will play games or hang out to have some fun. On the New Year’s Day, people get up early and say good words to anyone they meet. Children can get lucky money from relatives.

In the following days, we will visit relative’s home and bring New Year’s wishes to them. In short, it’s a time for family gathering and all of us enjoy it.

With the improvement of our living standard， more and more people can afford a car. As a result，our roads are more often than not crammed with cars.

However，with more and more waste gas being discharged by the cars，the problem of air pollution bees even more serious. So nowadays we advocate to lead a low-carbon life.

My suggestion is we should ride bikes more often instead of driving cars.By riding a bike， we can not only exercise our body but also protect our environment.

Why not have a try， my dear friends?

与我们的生活水平的提高，越来越多的人都买得起汽车的。因此，道路往往没有堆满了汽车。然而，随着越来越多的废气排放是汽车、空气污染问题变得更加严重。所以此刻我们提倡过低碳的生活。

我的推荐是我们就应更经常骑自行车而不是开车骑一辆自行车，我们不仅仅能锻炼身体，也能保护我们的环境。为什么不试试，我亲爱的朋友?

My after-school life colorful, you can play the zither, painting, gardening ......

One of my favorite painting, a painting because I have brought joy and love, he may be arranged in the room, the room was dolled up neatly. Painting can bring happiness, as long as you like to be able to learn to be happy. If you can spare so, I would feel happy.

我的课余生活丰富多彩，可以弹古筝，画画，种花……

其中我最喜欢画画 ，因为画画个我带来了乐趣和喜爱，他可以布置房间，把房间布置得漂漂亮亮，整整齐齐。画画还能给人带来快乐，只要你喜欢就能从中得到快乐。如果你的课余能这样的话，我就会感到高兴。

[简单英语日记带翻译课余生活

我非常喜欢小狗(i like dogs very much)

i have a pet, dog. he has brown feather, and he is very small. i like him a lot, because he is so clever、beautiful and cute. he is so cute that i want play with him every day, but i can’t. even if i can’t play with him every day, but i can play with him once a week or twice a week. his legs are neither long nor short. he can run fast, and he likes eating meat and fried rice. he often plays outside. he is our good friend, and that is why i like him a lot.

[我非常喜欢小狗英语作文

During the winter, my father and a friend Wushu Shu fly through a three-hour flight from Beijing to the cold climate of Sanya hot, as if moved from fridge microwave oven. Differences in climate motherland is so great, really a wonderful feeling!

To Sanya, we find a place to live and settle down. From the next day, we started an interesting Sanya tourism. Longevity is the first attraction we went to. Lush flowers and trees in the mountains. Longevity is the most significant feature is a more than 100 meters high statue of Buddha.

We went to the Bay. Where thin white sand, sea blue and clear. That morning we swim. In the afternoon, the sea at high tide, and we went to the depths of the sea, a big wave came, we were rushed ashore. so fun.

Then, we came to the ends of the earth, where the weather is very hot, we have to cool off, slowly walked into the sea. Start the water just knee, suddenly, came a big wave, our whole body wet. Hey, wet it in the water for a while and then play it.

We have a hot soak. This is not a general hot springs, hot springs where fish live a way of life in hot water, they eat your feet dander, fish biting my feet skin, itch, especially fun.

The beach is our paradise. We play all kinds of games, such as heap dunes, sand ball ... do. One of the most interesting is buried shoes to let others find. Others not to be found, let me find, and finally even I could not find on your own, I feel strange, I thought:?! I could not find it, how to find someone that I would no longer let others find it a buried me I kept thinking buried one, boy children! I just only the second burying, stood up, and the results of previous exactly the same to everyone happy to laugh, I do not know how it was.

The last day, we went Wuzhizhoudao. It is an island Well, of course, by boat to myself. Windy day, the waves of chaos Lao Gao Lao Gao, past the boat from the waves, there will be a feeling out of control, really fun.

We play a tootal of six days in Sanya every day we have a special pleasure, feel special, so I broadened my horizons. This time travel, so I was fully relaxed, full of spirit I greet the arrival of the new semester.

寒假期间，我和爸爸的朋友吴叔叔一家坐飞机经过了三小时的飞行，从寒冷的北京到了气候闷热的三亚，仿佛从冰箱搬到微波炉里。祖国的气候差别如此之大，真是一种奇妙的感觉!

到了三亚，我们找到住的地方，安顿了下来。从第二天起，我们就开始了有趣的三亚旅游。万寿山是我们去的第一个景点。山上树木花草郁郁葱葱。万寿山的最大特色是有一尊高达100多米的佛像。

我们又去了亚龙湾。那里沙子又白又细，海水又蓝又清。我们上午在那游泳。到了下午，海水涨潮了，我们到海水的深处，大浪一过来，我们就被冲上岸了。真好玩。

接着，我们来到了天涯海角，那里天气十分炎热，我们为了凉快凉快，就慢慢的走进大海。开始海水刚到膝盖，突然，来了一个大浪，把我们全身都打湿了。哎，打湿了就在水里接着玩一会儿吧。

我们还泡了温泉。这可不是一个一般的温泉，温泉里生活着一种可以在热水里生活的小鱼，它们能吃你脚上的皮屑，小鱼咬着我脚上的皮，痒痒的，特别好玩。

沙滩是我们的天堂。我们玩各种各样的游戏，比如堆沙丘，做沙球…。其中最有意思的是埋鞋子让别人找。别人找不出来，就让我找，最后连我自己找都找不着了，我感觉莫名其妙，我想：我自己都找不着，别人怎么找?那我就再埋一只让别人找吧!我想着想着就埋了一只，好家伙儿!我刚把第二只埋好，站了起来，结果和上一次的一模一样，把大家乐得哈哈大笑，我也搞不清楚是怎么回事。

最后一天，我们去了蜈支洲岛。它是一个岛屿嘛，当然要坐船去喽。那天风很大，把浪乱的老高老高，船从浪上过去时，会有一种失控的感觉，挺好玩的。

我们一共在三亚玩了六天，每一天我们都有特殊的乐趣，特殊的感受，使我开阔了眼界。这一次旅游，让我得到了充分的放松，使我以饱满的精神迎接新学期的到来。

[旅游英语作文翻译

Jay Zhou is a famous pop singer. He is famous for Fine day,Class Two Grade Three, Quiet, Shanghai 1943 and so on.His music is mainly R & B and Hip-pop. His songs are full of vigor. You cant help moving your body when you hear them.As his music fan, I know he likes antiques very much. Do you know his full name? Yes, its Zhoujie Lun.

今天，秋高气爽、万里无云。圣荣小学的操场上彩旗飘扬。究竟是在干吗？原来是在举行一年一度的秋季运动会。、

运动会开始了。首先举行的是运动会开幕式。这次的运动会开幕式和往日的运动会开幕式不太一样。这次的运动会开幕式跟化妆舞会差不多。你瞧，有的班级代表队的同学装扮成了小动物，有的装扮成了小精灵，还有点装扮成了多啦A梦……我们班装扮成了“鬼。”

接下来运动会正式开始了。100米、200米、400米、800米、1000米……都过去了。很快，就轮到了仰卧起坐。

做为仰卧起坐运动员的我，心里非常紧张，心脏“怦怦”地跳个不停。因为仰卧起坐不是一种技术活，而是一种体力活。还因为我今年上四年级，虽然跟三年级比，但我毫无把握。原因只有一个，三年级小巧、灵活。

很快，我就被老师带到了比赛现场。我紧紧地叮住老师的嘴，生怕老师下的命令我听不见。“开始。”一声令下，同学们立刻投入到比赛当中，我也不例外。一个、二个、三个……做到第二十一个的时候，我忽然感觉非常累，做的速度也渐渐慢了下来。三十五、三十六、三十七、三十八……又做到了三十九个的时候，我实在做不动了。但又想起为班级争光，继续坚持了下来。四十五、四十六。“停。”老师大声叫道。我一分钟做了四十六个。

回到座位后，我一直盯着领奖处大姐姐的嘴巴。下面宣布三四年纪仰卧起坐成绩。第一名，4。4……Yes！我得了第二名！我急忙跑到领奖处领奖。第二名是一个大大的相册！

运动会就要结束了。最后，我们举行了闭幕式。在闭幕式上，校长给我们颁发了证书，我们班得了“道德风尚奖”。

我喜欢运动会！

我喜欢的运动作文（一）

在这个世界上有很多人都喜欢做什么事情，而我喜欢运动。我们强壮的身体是运动出来的，因为运动能让病毒不能侵入我们的身体。这样我们就能少花一些钱，少得一些病，父母也能少操一点心，这样我们就不用担心我们的身体。我们早上起来都要做运动，做运动的方法有很多种，例如：跑步、做操、压腿、做仰卧起坐等，有很多种。只要我们每天坚持运动，那么我相信我们的身体将更加健康。我每天早晨都会运动，骑着车子去上学。下午放学后就会和爸爸打一会羽毛球，直到出汗，人出汗之后感觉非常舒服。上星期的时候，我身体不舒服，打了两天点滴，感觉就好了很多，但是，浑身不想动。爸爸喊我打羽毛球，让我运动一下，我运动了一会儿，感觉浑身来了劲，之后也没有再打点滴，吃了点药就好了，这在以前是绝没有的事，我以前身体较弱，有病时打点滴都得打好几天才能好，这更使我意识到运动的重要性。生命在于运动，只有参与运动，我们才能感觉到它的重要性，才能有健康的身体。

希望大家以后要多参与运动。

我喜欢的运动作文（二）

我最喜欢的体育运动莫过于踢毽子了。

星期六的早晨，打开窗户，放眼望去，天空晶莹剔透，好像一面无边无际的水晶玻璃。在这样好的天气下，伸个懒腰，打个哈欠，在和食品做过“斗争”后，便走向了去往公园的林荫小道上。

时间过的真快，转眼就到了公园。我大步流星的走到被小花小草几乎快要掩盖的空地上，与以往不同的是，我这次拿出了毽子，踢了起来，姥姥用大毽子，我用小毽子。姥姥先做了一个示范。只见姥姥把毽子往上一抛，毽子掉下来时用脚的侧面一接，就一下一下的踢起来。她一会儿用脚尖踢，一会儿用脚后跟踢，一会儿左“炸”毛毽，一会儿右“炸”毛毽，真像一只小燕子在快乐的飞舞。

轮到我踢了，我踢得也不赖嘛！只见那毽子上窜下跳，像个孩子似的，调皮的蹦来蹦去，只是踢了没有五个就坏了。我也坚持不懈的尝试了不下十次，可是没有一次踢了左“炸”毛毽或右“炸”毛毽，我都快变成泄了气的皮球了，可正当这时，突然出现了一个转折点，那个调皮的毽子离开了我的控制，正要落地，就在这千钧一发的时刻，我急忙跑上去，用脚接住了毽子，而且又踢了两个，并且博得了姥姥对我的奖励。

多么有趣的体育运动呀！同学们，你们在喜欢的体育运动是什么呀？

我喜欢的运动作文（三）

生命在于运动，这是大家都知道的道理。我们的祖先为了生存下去，每天在不停地为生活打猎获取食物，这些项目逐渐演变为今天我们的运动项目。

我喜欢运动是跳绳。因为跳绳可以使我们的身体保持健康，感到快乐，欢笑。体育课班级进行跳绳比赛，老师让我们一分钟能跳多少就多少。我跳绳时非常快，身子如燕般轻盈地上上下下，如同被包裹在彩色的光圈里一般。绳子美妙的在空中划出了个弧度，绳舞蹁跹，若隐若现。跳绳在我手上，一会变成单脚跳，一会变成单脚换跳、双脚并跳、双脚空中前后与摆布分跳等姿势。努力！我给我自己设定了一个目标，130下。在我自己的呼喊下，我一次次的增高跳绳的次数，50下…80下…100下…当跳到100时，我就觉得没有力气了，为了完成目标，我最后还是坚持着。目标让我有了坚强的勇气。眼看离我的目标越来越近，绳子突然不小心打到了我的脸上，我感到一种火辣辣的疼痛，为了完成目标我告诉自己要坚持住！若是我能够坚持下去的话，就成了班上的首榜了。坚持就是胜利的道理。绳子在空中上下翻飞，弧圈酿成了一个圈，150下，谁都不敢相信。

通过跳绳这件事情，我让自己明白了一个道理，任何事情只要你肯努力了，坚持到底，没有困难能挡住你的决心没有做不到的事情。

“运动对人的身体有很大的帮助，还有很大的好处”我想确实是这样的，如果每天都参加运动或者活动，那么就能够有强健的身体，每天快乐的生活，还有旺盛的精力投入学习中！每天锻炼一小时，健康生活50年，幸福生活一辈子。说起来容易，做起来不容易，为了美好的明天一定要坚强做到。

我最喜欢的一项体育运动就是踢毽子，毽子的外形很奇特，上面有许多像头发一样的毛，每一根毛就像一个小精灵，只要你踢它一下，它们就会欢快得跳起舞来，而且颜色繁多，可好看了！

踢毽子不仅可以锻炼身体，增强耐力，而且它还可以给我们许多欢乐和健康。

以前看见同学们踢毽子能踢好多个，真是羡慕不已。于是我也开始学、练踢毽子，只要一有空，我就会把毽子拿出来练，真是功夫不负有心人，我也能一口气踢好多个了。好开心呀！

终于有幸参加了学校组织的踢毽子比赛，当时的情景真是太精彩了。比赛的名称叫做欠债还债，这次比赛共分成了两组：男生一组，女生一组。比赛开始了，我们女生先踢，俗话说：女士优先，男士站旁边嘛！本来我们女生就爱踢毽子，所以我们一口气踢了65个，男生们却只踢了45个，后来我们越踢越多，把男生们打了个落花流水，最后垂头丧气的走了。而我们女生则是高兴得又是跳又是蹦的，可开心了！比赛开始时我们女生还很紧张，生怕踢不过男生，但是我们还是鼓起了勇气，继续作战。因为我们知道，坚持就是胜利。最后终于把男生打败了。

同学们，你们喜欢踢毽子吗？既使以前不喜欢，但听了我的一番介绍，你们是否觉得又有趣又好玩呢！那就快点一起来踢毽子吧！我最喜欢的一项体育运动作文