高中英语日记范文热门2篇 作文带翻译(汇总20篇)

我现在非常的恐惧和害怕，也许长大了以后会觉得这非常幼稚，一点都不可怕，但是我现在毕竟不是长大了的自己，现在依旧觉得很可怕，开学时间的范围确定，让我现在十分心情不安。现在过的每一天都非常煎熬，非常的担惊手帕，怕刷着刷着抖音就把具体开学时间给刷出来啊，看着看着电影来了一个微信消息，@全体人几号上学?上午几点带好什么东西?虽然我知道这是一个学生，必须要面对的事情，虽然他公布那个事情，我会有点心里承受不住，但是不点他又不是没有经历过一次，关键就是那个开学考试。也不知道会考的怎么样?应该据我来看，应该考的一般般吧!反正我可以肯定的是开学的前一天晚上我一定睡不踏实，半夜肯定会起来好几回，这事我都有经验了。

On the first day of the year, my father and I went to the cinema to see a

movie. That movie was good.

That movie is called "the kingdom of Rock 2, dragons wish". It is mainly

about Abu and partners to overcome difficulties, to find the king of the elves:

Abu and friends in the game, Abus arm was slowly disappear, Xinglong (Abu

Masters) very worried, suddenly a man named repy singing "wonderful house clues,

snow Temple of God God is......" Come out to remind them. We listened to repy

tips, pick up the artifact to help Abu. They also helped Abu beat the wicked

black clothes man. In everyones efforts, Abu finally found the Elven king, king

of the elves use mana Abus arm, Abu can become a saint!

I hope dad will take me more to see this movie in the future!

大年初一，我和爸爸去电影院看电影。那部电影很好。

那部电影叫《摇滚王国2，龙的心愿》。主要是关于阿布和伙伴们克服困难，寻找精灵之王：阿布和朋友们在游戏中，阿布的手臂慢慢消失了，兴隆(阿布大师)很担心，突然一个叫雷比的人唱起了“奇妙的房子线索”

，雪神殿是……”出来提醒他们。我们听了回复提示，拿起神器帮助阿布。他们还帮助阿布打败了邪恶的黑衣人。在大家的努力下，阿布终于找到了精灵王，精灵王使用法力阿布的手臂，阿布可以成为圣人!

希望爸爸以后多带我去看这部电影!

Look forward to a long time of Halloween has finally come. School organization each class to do a pumpkin lights, my class pumpkin looks small and exquisite, some also with eerie. Its strange eyes, mouth greatly, like to eat the rest of us. Then suddenly dark, we put the shiny pumpkins in the central lighting we. (at that time didnt turn on the light)

Then we launched a thrilling "spirits" game. I bring the flow of blood mask, began to scream like a ghost. I and a "potato" soil lay in ambush behind a girl, I patted the girls shoulder, but "soil potato people" learn to sneer at the ghost. The girl turned to quivering, we toghter screamed, the girl turned pale with fright, burying his face in his "ah" fly away, and we are delighted to snigger in cold place, grateful to successfully scared away a girl ah. Yang, on the other hand, the teacher is wearing a cloak, which pupils who she put on the head, who once caught, other ghosts will be to help the "the devil" throw the bad guy in the gate, and sent two "protect the devil who" hold the "prison", dont let him come in again.

Playing playing, do not know from where comes out of a "team" to candy to the teacher or a classmate to candy, and team is more and more big, the circulation in preparatory department. I ask students to join this, and said hed thought for candy to others. The team took the "magic" with this group of our "small magic" relentlessly broke into a classroom, "led the magic" shouted 1: "slogan!" The "little magic" then cry loudly together: "give... give me sugar! Give me sugar!..." The scene is spectacular: the teacher threw a handful of sweets in the middle of the classroom, all set "the little demon", crowded a crowded, push, push, robs rob. Eventually I grabbed a milk sugar, not to have to leave somewhat despondently. Back in the class, I counted the harvest tonight, well, very good, that had a grain of sugar, please.

Its a pity that a happy moment is always so short, happy Halloween is coming to an end.

盼望以久的万圣节终于来临。学校组织每个班做一个南瓜灯，我班的南瓜灯看似小巧玲珑，其中也带着一些阴森恐怖。它的眼睛奇形怪状的，嘴巴张的大大，像似要吃掉我们一样。一转眼就夜幕降临，我们把闪闪发亮的南瓜灯摆在中央来照明我们。(当时没开灯)

接着我们就展开了一场惊心动魄的“鬼抓人”游戏。我带上那流着鲜血的面具，开始像鬼一样的尖叫起来。我和一位“土薯人”埋伏在一位女生后面，我拍了拍那个女生的肩膀，而“土薯人”却学着鬼的冷笑。这个女生颤颤巍巍地转过脸来，我们一齐尖叫起来，这个女生吓得脸色发白，“啊”的一声捂住脸飞似的逃走了，而我们却幸灾乐祸地在冷处暗笑，庆幸自己成功地吓走了一位女生呵。另一方面，杨老师正披着一件披风，哪位同学上来她就把谁头蒙上，谁一但被抓住，其他的鬼魂也会来帮助这个“大魔头”一起把这个不幸的家伙扔在门外，并派两名“护魔鬼卫”守住这个“监狱”，不让他再次进来。

玩着玩着，不知从什么地方冒出了一个“要糖队”，专门向老师或同学要糖果，而且阵容越来越大，在小学部中循环。我叫同学都去加入这一行列，并说要想法向别人讨糖果吃。这个队的“领魔”带着我们这群“小魔”毫不留情地闯入一个教室，“领魔”高喊一声：“口号!”“小魔”们便一起高声呐喊起来：“给我糖!给我糖!给……”这个场面真是壮观：老师把一把糖果扔在教室中间，所有“小魔”一拥而上，挤的挤，推的推，抢的抢。最终我抢到了一颗牛奶糖，没抢到的只好灰溜溜地离开了。回到班级里，我数了数今夜的收获，嗯，非常好，一共得了十五粒糖。

可惜快乐的时光总是那么短暂，愉快的万圣节结束了。

Today my mother call, I woke up.

Look at outside gray now, todays wind sister? Mother said: sister wind can blow the ash far, this day is blue, the sun will come out yellow, warm warm.

Climbing out of bed my mother help me to change out of pajamas, change flower long Johns - I love it.

Today I dont want to brush his teeth and DuRang: grandma help I brush my teeth! Grandma said: his brush.

No way, I had to climb the father as a small stool, a few simple loud gurgling water - because I was afraid of toothpaste that spicy.

Sit down at the dinner table, I asked my mother: red day is tomorrow? Mom: yeah.

Dad: today is the winter solstice, it is no wonder that like many people buy dumplings yesterday.

Me: dad what is the winter solstice?

Dad: is the day of the winter, then it will be very cold is very cold, to wear coat coat, its going to snow, to the New Year...

今天妈妈只叫一声，我就醒了。

看一眼外面灰朦朦的，今天的风姐姐哪去了?妈妈说：风姐姐可以把灰吹的远远的，这样天就会蓝蓝的，太阳也会出来黄黄的，暖暖的。

爬出被窝妈妈帮我换下睡衣，换上花花的秋衣秋裤-我很喜欢。

今天我不想自己刷牙，于是嘟嚷着：奶奶帮我刷牙啊!奶奶说：自己刷。

没办法，我只好自己爬上爸爸做的小凳子，简单的用水咕噜咕噜了几下-因为我怕牙膏那辣辣的感觉。

坐下来吃饭时，我问妈妈：明天是红红的日子?妈妈：恩。

爸爸：今天是冬至，难怪昨天看好多人买饺子。

我：爸爸什么是冬至?

爸爸：就是冬天到了的日子，之后就会很冷很冷，要穿袄袄，要下雪，要过年了……

Silent night， holy night All is calm， all is bright。

Round yon virgin mother and child Holy infant so tender and mild，Sleep in

heavenly peace。

Radiant beams from thy holy face Sleep in heavenly peace。

With the dawn of redeeming grace Christ， the Savior is bornSilent night，

holy night ，Hooh，Christ， the Savior is born Son of God， loves pure light。

My dog will be dead. She is very old. We have kept her for ten years. Now

her hairs are falling. And she always lies on the ground. She can’t see very

clearly. She eats a little. She becomes thin. She was very strong before. She is

still guarding my family. She is one of my family member. Now we are all uneasy

because she will die. I think you may know my thinking. Even if it is a dog, you

can’t forget it. So these days, we feet her the best food.

我的狗死了。她是很老了。我们已经把她十年。现在她的头发正在下降。她永远是在地面上。她不能看得很清楚。她吃一点。她变细。她很坚强。她还是守护我的家人。她是我的一个家庭成员。现在，我们都感到不安，因为她会死。我想你可能知道我的想法。即使它是一只狗，你不能忘记它。因此，这些天，我们脚，她最好的食物

安妮·弗兰克本是一名普通的犹太少女，与父母，姐姐一家四口过着富裕的生活。但这宁静的一切很快就被一场战争打破。1933年，希特勒法西斯政权执政后，开始了对犹太人惨无人道的迫害。为了家人的安全，安妮的父亲不得不带着家人来到了荷兰的阿姆斯特丹躲避危险。在这里的生活虽然不如从前自在，但在这里，安妮仍然度过了一段愉快的学校生活。

1942年7月，情况更糟了，在德国纳粹的迫害下，为了避免遭受纳粹警察的逮捕和屠杀，安妮一家与同是犹太人的凡·丹一家以及一名犹太医生杜瑟尔，躲进了书中被称作“密室”的地方。开始了长达二十五个月的“秘密”生活。直到1944年8月4日遭人检举被送进集中营。

这本书以一个十几岁的少女的视角讲述了二战期间密室中的人们的生活实录。在白天，为了不被别人发现，他们不能随意走动，不能大声说话，甚至不能上厕所。每天，安妮都会担惊受怕，密室外战火不断，炸弹就在他们身旁炸开，死亡的威胁，被发现的恐惧。因为战争，因为人性的丑恶，安妮这个应该在阳光下自由奔跑的孩子不得不蜷缩在密室的一角瑟瑟发抖。因为战争，让昔日美好的世界变得满目疮痍。死亡的阴云笼罩在密室中的每个人身上。在这里，人性被压抑，甚至开始扭曲。人与人之间的矛盾也是不断，每天能活着醒来就是的幸运，就连呼吸一口新鲜空气也奢侈至极。

但是，即使在这样的情况下，在安妮的内心深处仍保留着人性中最美好最柔软的一面。“我常常沮丧，但从不绝望，我把这段躲藏的生活看作是有趣的冒险，它仅仅是趣味生活的美丽开端。当我抬头凝望天空，我总会感到事情会越变越美好，残酷终将结束，和平与宁静会重新来临。

虽然命运带给了安妮许多苦难，但是依然历练了安妮的品格，她学会了去直面自己的缺点。在密室生活的两年多的时间里安妮逐渐成长为一个心里十分成熟，对生活有着深刻感悟的人。她丰富而美好的内心世界就像是绽放在战火中的花朵，尽管眼前是黑暗，但从来没有放弃对光明的期盼。

when it comes to english learning, people may start pouring out their woes about how it difficult to learn. well, as an english major student, i think there are several ways we can do to improve our english skills and make it easier to learn. some english learners believe that extensive reading is an important way to learn english. i really agree with that. for every english learner, extensive reading is a indispensable part to enhance their english. there are some of the advantages of reading:

当提到学习英语时,人们就开始大倒苦水,抱怨英语是有多么的难学。好吧,作为一名英语专业的学生,我认为我们有几种方法可以使我们的英语水平提高,让其更容易学。一些英语学习者认为泛读是学习英语的重要方法。我同意这种看法。对于每个英语学习者来说,泛读是提高英语水平不可缺的一部分。关于阅读,有这些好处:

first of all, reading on different kinds of topics can broaden our horizon. we can know about the things we don’t know before and learn about the cultural differences. to a large extend, we acquire our knowledge through reading. second, reading english books or novel can avoid we speak “chinglish”. we can know the way how the native english speakers express themselves. third, reading is a good way to enlarge our vocabulary. if we encounter a new word in the book, we can refer to the dictionary, and then write it down on the notebook. what’s more, the more we read, the better our reading comprehension will be. it’s a very useful skill for english learner. last but not least, reading can provide us with a lot of pleasure. we will not feel lonely if we read an interesting book.

首先,阅读不同题材的文章可以扩宽我们的眼界。我们可以知道那些我们不曾了解的事物,并了解文化差异。从很大的程度上来说,我们通过阅读来获取知识。其二,阅读可以避免我们说“中式英语”。我们可以了解到地道的英语应该怎么样说。第三,阅读可以帮助我们扩展自己的词汇量。如果我们遇到一个新的单词,可以查阅字典,然后把新的单词抄在笔记本中。这对于英语学习者来说非常有用。最后,阅读可以提供给我们很多快乐。当我们阅读一本有趣的书时,就不会觉得孤独了。

in a word, reading is a good way to improve our english skills. try to read extensively, you’ll have a lot of benefit from it.

一句话总结,阅读是提高我们英语学习能力的好方法。试着去广泛的阅读吧,你会从中收获很多的。

[大学生英语日记带翻译：英语学习之我见

军训已经是第二天了。教官好像对我们好了些，也没有那么严肃了，只不过今天要学齐步的行进与立定，上身要保持立正的姿势，要高度重视摆臂，尤其是后摆，整个上午都在练摆臂，没有站军姿那么累，可是教官要求一个口令3个，5个，21个，31个动作，要是数错给教官注意到，就要给教官骂个狗血淋头了。

中午回到宿舍午休时，骤然发现，我还要上5楼!这不是要人的命吗……好不容易上了五楼，还要寸步艰难地一步一步爬回宿舍，累垮了……滚上床，睡着了。下午的时候，我们站军姿都累得晃来晃去的，教官说：“现在就晃来晃去，看你们今天晚上的体能训练怎么办。”我们大家的心立刻抖了一下。

幸好，体能训练并没有想象中的难受，我们先是跟着漂亮的女教官学唱了“团结就是力量”和“打靶归来”两首歌，然后被十五班的教官整的很惨，俯卧撑，正步练习，蹲下起立。

晚上10点后，渐渐入睡，耳边还萦绕着：“团结就是力量，团结就是力量。这力量是铁，这力量是钢，比铁还硬比钢还强……”

时间过得真快呀，一转眼暑假已经过去了。回想刚刚过去的的假期，我感到无比的.快乐!

记得从我上幼儿园起，每年的暑假我大都在学校度过，什么演讲班、写作班、美术班、书法班等等的兴趣班，挤掉了我几乎所有游玩的时间，也花费了父母很多的金钱，但我感到并不快乐。今年放暑假时，我什么兴趣班都没有报名参加，爸爸妈妈也非常支持我的决定，让我过一个痛痛快快的的假期。

假期刚一开始，舅舅就开车来接我去了外婆家，刚好我读高中的表哥也在家，我就和表哥一起在家做起了暑假作业，不懂的地方向他请教，很快我的数学作业就完成了。空余时间，我还去参观舅舅开办的绣花厂，看到打工的叔叔阿姨们艰苦的生活，我体会到了我的童年生活是多么的幸福!有时我还和表哥去田间地头玩耍，到小河里去钓龙虾，到菜园里采摘外公亲手种植的新鲜蔬菜，真是有趣极了。

八月的绍兴天气非常的炎热，我便和妈妈及其他几个朋友去四川旅游。我们游览了峨眉山、乐山大佛、青城山、都江堰、九寨沟、黄龙风景区等的景点，特别是峨眉山的猴子、九寨沟的山水和黄龙的清凉让我无比的兴奋。

这个假期，我还去了美丽的海岛朱家尖，在那里我见到了很多的沙雕，并且意外地知道了沙雕原来并不是完全用沙子堆起来的，而是在塑料的模型上再加上一层沙子罢了，当然样子还是惟妙惟肖的。我还花了三个小时在海滨浴场学游泳，虽然我吃了不少咸咸的海水，肚子胀胀的，但是游泳的水平却大有长进，我的胆子也更大了。

这就是我的假期，让我永远难以忘怀!

I am planning to spend my summer holiday on sports this year.Playing

basketball is always my favourite,so some of my classmates and I will form a

small team and play basketball together.Sometimes we may have a match against

some other teams and I do enjoy the sense when we win the game.

我计划今年的暑假要花费在运动上.打篮球一直是我最热爱的,所以我的一些同学和我将会组建一个小队并且互相打比赛.有时我们可以和其他球队进行对抗比赛,我很享受当我们赢得比赛时的感觉.

I think my teacher got out of bedon the wtong side this afternoon as she

hasn’t cries.i went to office saw the boys unhappy.Because the students got

their teacher’s goat became they didn’t do their homework..I think this is my

teacher unhappy’s cause. Today, I saw a boy ,he played the handset.But didn’t

saw the walls so he Rnocked we laugh up our sleeve at he knocked ,but he hurt

his norse in the accident, and he was laying it on thick about how painful it

was .

It’s also a happy day, isn’t it ?

我想我的老师走出bedon的错误方向今天下午，她就一直没有哭.我到办公室看到男孩不高兴.因为学生得到老师的山羊成为他们没有做功课..我认为这是我的老师不愉快的事业。今天，我看到了一个男孩，他发挥了handset.但是没有看到这样的墙壁，他使我们笑了我们套在他撞倒，但他伤了挪威在这起事故，他就铺设厚如何痛苦这是。

这也是一个快乐的日子，是不是?

In the past few decades, our Earth has changed a lot, but to the bad

direction. Among these changes, the air pollutions resulting from a huge number

of automobiles and coal-burning is almost the severest. The severe air pollution

alarms humans of the heavy load we have exerted on Earth by our insatiable

production and usage of automobiles. However, with the deepening of

urbanization, more cars are needed, which will make the air pollution worse.

Therefore, the following actions should be taken. First, we should apply the

most cutting-edge technologies in order to adopt new forms of energy as

substitutes for fossil fuels. Second, try hard to develop possible

transportation means, which are enviromental friendly. So that the citizens can

reduce the dependence on cars. In short, our humans should take responsibilities

for the air pollution and have to find ways to solve this problem.

I have to say that music really has a strong attractiveness to me.

Naturally, everyone can choose suitable music to listen to. However, when you

find a kind of music which can bring happiness to you, you will be surprised and

become excited. Music has a magical energy, and it can help people gain good

mood in a great extent.

When you feel sad, you can have a try to listen to soothing music. At

first, soothing music will let you calm down. You will find that you will play

much attention to the music, and then your sadness can be decreased. You will

enter music ocean. You can experience a baptism of your heart. It does not

matter that when you listen to soothing music and you want to cry, you should

just follow yourself feeling to have a thorough release. Music will give you

enough encourage to overcome difficulties.

Music also can double your happiness and arouse the fighting. For instance,

when you solve some very difficult situations and gain success eventually, you

will have a great mood. At this time, exciting music will witness your success.

You will feel satisfied. Music lets you remember the glorious moment and cherish

your success. Music can give you unlimited motivation to achieve goals，because

you still want to listen to glorious music.

In addition, music includes a lot of useful knowledge. People can learn

precious knowledge from music. Because there is different music, we can find out

that different nations have different music thoughts to express. And from music,

we can listen to music culture. Music culture will give you a deeper

understanding to learn foreign culture, such as foreign language, foreign

history and foreign traditional customs and so on. In a word, music has an

important effect on promoting society development.

Music indeed has a magical power to help people and society develop. I

believe that music will still continue to bring us many surprises. As the

development of society, great music will become more important.

在昨天，我写了很多日记，《星期二和星期三的事情》(1~5)，写了5篇日记，本来是兴高采烈地，很高兴，但今天早上打开电脑，看我的积分是不是加了五百的时候，我竟然看见了，我的五篇日记都没有通过，我大吃一惊。自从开始写日记的时候，今天是第一次，没有通过的文章，而且是五篇都没有通过，本来我以为是不是我的题目的问题，这样的序号，太多了，是我题目的问题?

也许是我内容的问题，因为这五篇连一起才能读完，读懂。内容太间断了。退稿原因上已没有写原因，我默认是字数不够吧!我想了很多原因。于是今天，我又写了两篇日记《中考》(1~2)，还没更新完，如果明天通过了，我就继续写。这两篇反正字数是都够了，都是300多字。如果你是初三的同学，可以看看我的中考经历，或许对你会有所帮助。今天就写到这，完!

This morning， the sky is cloudless， spring。 My friends and I went to the

park flying a kite， flying a kite in the park so many people， some is small

swallow; some birds; there is I most like the phoenix。 The sky was a riot of

colours， like a blossoming be riotous with colour clouds really beautiful ah! We

play happy!

译文：这天早上，天空万里无云，春风拂面。我和朋友们一齐去公园放风争，公园里放风争的人可真多，有的是小燕子;有的是小鸟;还有的是我最喜欢的凤凰。天空一片五彩缤纷，像一朵朵五颜六色的彩云真美丽啊!我们玩得可开心!

今天下午我终于把剩下来的所有寒假作业都写完了。心中感觉有一种从未有过的轻松感。于是我开始肆无忌惮的四处瞎转悠，而眼睛则在四处扫射。我在寻找有什么好玩的东西。我忽然间停下了脚步，向后退了两步。厨房的菜还没洗，我的大脑飞速运转着。老师好像跟我们说过，寒假别光顾着玩，得帮爸爸妈妈做一些力所能及的事情。与此同时，如果我把菜洗了妈妈肯定会觉得我长大了，懂事了。说不定就不会再说我老是长不大了。我越想越觉得兴奋。

说干就干，我拿着篮子来到水池旁，打开水笼头，开始认认真真地洗。我一片一片地洗起来，连一点脏、一个蚜虫也不放过。洗着洗着，突然我触到了一个软绵绵得东西，我得手就像被电击了一般。仔细一看，原来是一条大青虫，正趴在菜叶上享受“洗澡”带来得乐趣呢!吓得我把这片菜叶一下子给扔出好远。可回头望望那片菜叶，又肥又大，嫩汪汪得，扔了多可惜呀!再想想，妈妈原来洗菜时，这样得遭遇又不知有多少回呢!可是妈妈却没有怕，而是不慌不忙地把大青虫拣出扔掉，继续洗我开始后悔把它就这么扔了。于是我又把它捡回来，继续洗了。

正当我把菜洗好，妈妈便回来了。我马上跑回自己的小房间里。只见妈妈匆匆忙忙放下包，准备洗菜，却发现菜已洗好了，很惊讶，就过来问我:“菜是谁洗得?”我假装不知道，说：“大概是神仙洗得吧?”“你这小鬼还敢逗妈妈。”我哈哈大笑起来。妈妈一把把我搂在怀里，高兴地说：“我的女儿长大了，会帮妈妈做事了。”

今天我不只学会了洗菜，还通过大青虫一事，锻炼了我得胆量，使我懂得了只敢于面对困难，困难就会逃得无影无踪。

Tomorrow is New Year’s Day, my family have had a completely cleaning for

two days. Then my father and I decorated our flat and my mother cooked delicious

food for our meal. After supper we watched TV program. How happy we were!

明天是春节,我家里以近在两天前做了彻底的大扫除.然后我和爸爸一起装饰家里,妈妈则在烧好吃的东西.晚饭以后,我们一起看电视节目,我们多高兴呀!

I read an article today. It was about how people should try their best to

save water. Water is very important for human being but some people are just

wasting water. They dont turn off the tap after they finish using it. We should

do better to save water.

我今天读了一篇文章，是关于人们应该尽量节约用说的。水对人类太重要了。可是有些人却只是在浪费水。他们用完水不管龙头。我们应该做的更好来节约用说。

Today, the world is globalized and more and more foreigners come to China

to seek for business cooperation. Many years ago, a non-profit organization

named the second Saturday of July as the International Day of Cooperatives. Its

purpose is to call for more cooperations between countries.

With the development of Internet, the world gets smaller, because the

communication between countries has increased. America is the superpower all the

time, but during recent times, there are so many business cooperation between

Chinese people and American people. It is known to all that China’s market is

full of vitality, so there is no doubt that cooperation between countries will

be the main trend.

The cooperation happens all the time and it promotes the working

efficiency. People can share the information and technology. They learn from

each other, so as to gain the precious experience and make progress. China is

the future, so more and more foreigners learn mandarin. They want to find a

place here and make their achievement. We also can gain a lot when we work with

them.

由于最近我非常的烦闷苦恼，就在昨天，我狠下心来充了一个冷水澡，感觉非同反响，我感觉人家特种兵或者武警都练抗寒，在冰天雪地里的雪上，总比这个冷水澡要冷上好几倍吧，我就鼓起勇气，心里想这点冷算什么?

鼓起勇气开始冲冷水澡，从头顶开始冲，就是有种感觉，你不仅仅是冷，而且有点呼吸困难，如果你从你身体上抗寒能力比较强的器官，比如说脑袋手脚的时候还行，但你要是全身冲了冷水澡，你就感觉会非常的非常的有点呼吸困难，导致自己实在无法坚持下去，看来冲冷水澡还是有点难度啊!所以呢，千万千万不要尝试，因为你尝试一次，现在还不是政治下属的时候，如果是特别热的时候，可以试一下。