介绍游泳好处英语作文初一经典20篇

With the rapid development of the society, people can live a better life in

general. So because of the improvement of people’ s living standard, more and

more people own cars. Traffic jam comes to life. While people in order to be

punctual, they often ignore the cars crossing on the road. This behavior will

easily bring traffic accidens. On the other hand, the car owner also want to be

on time and then regardlss the traffic rules, which is also easy to have traffic

accidents. Both the driver and people themseves’ behaviour leads to accidents.

Those accidents may take people’s lives away. It’s so terrible. Therefore, for

the sake of life, the driver and the pedestrian should obey the traffic

regulation as we have only one life.

Hi!My name is Eric.I have a good friend .Her name is Alice.She is 14 years old.

She is in No.2 middle school.She likes to learn English,and her English is very well.

She likes playing basketball with her classmates.

她，痴迷音乐的优美旋律;她，酷爱篮球场上的热血风采;她，喜欢钻研书法的博大精深;她，骨子里透着一种坚韧的精神和一股不服输的干劲。她是谁?她，就是我，一个开放、爽朗的女孩。

这就是我，痴迷于音乐的我。我喜欢轻音乐、流行音乐、古典音乐……但让我情有独钟的还是轻柔优雅的古典音乐。为什么说痴迷呢，还得从那天说起。那天傍晚，在夕阳余晖的照射下，我欣赏着贝多芬的《月光曲》，听着听着，我仿佛乘着音符畅游在旋律的世界。美妙的音符带着我，从舒缓流畅到高亢激昂……“吃饭啦!”一个震耳欲聋的声音传来，把我从飘飘欲仙的音乐境界中揪了回来。啊!原来是妈妈在我身旁，“真是的，叫你好几遍都听不见……”妈妈说着。哈，谁叫我是个音乐迷呢!

这就是我，酷爱篮球的我。我喜欢运动，篮球场上，我明白了什么是团结，什么是合作，什么是坚持。还记得那场比赛，我们输了，输得彻底，但我们队没有一个人气馁，没有一个人放弃，反而更加勤奋且坚持地练球，有愈挫愈勇之势，那时，大家心中只有一个信念——不能服输!为什么我们如此有自信，因为我们都喜欢篮球，热爱篮球!最后，努力让我们获得了第二名的好成绩。瞧，我，就是这样一个篮球迷。

这就是我，刻苦练字的我。我10岁便开始接触书法，那潇洒端庄的正楷字深深吸引着我。每天晚上，我都会认真地练上一篇漂亮的硬笔字。一笔一画都融入了我对汉字的深厚情谊。就这样，一手好字终于出现在我的笔下。但是，我还是会坚持不懈地练下去，把字练得更好。勤于练字让我成为了真正的书法迷。

这就是我，一个痴迷音乐、酷爱篮球、努力练字的我，一个坚持不服输的我，一个面对困难永不放弃的我!

My favorite animal is dog, my family has a puppy. His name is wangwang, he that is yellow, is really beautiful. He has a pair of bright eyes sparkly.

His two big ears perked up really high like a birds wing, but air. Sometimes also shake his tail to show your tongue with me, where I went with it, really like a small heels. I patted him on the head, it is licking my fingers, I feel itchy. Lovely!

But he has time, low head, let me feel very strange, but I dou dou it his mood suddenly. This is my dog barked. It is very cute!

I -- a lively and cheerful handsome young boy, self-introduction composition. A ball like a ball face, a pair of sincere big eyes, revealing my usual some naughty, wearing sportswear is my favorite. But the fly in the ointment is that they are short.

I am a very outgoing person. Although I am a little naughty, I have a sense of justice. On one occasion, I saw a beggar on the side of the road beg for a fashionable young lady, but was scolded by the young lady. I watched, piranhas blunt go up, angrily said to her: "old woman was poor, ask you for money, you can find a reason to refuse, why do this to old woman? Yes, you are rich and outwardly beautiful, but your heart is ugly. At this time, other people around, the big sister hurriedly cover the face hurriedly walk, the primary school 5th grade composition "self-introduction composition". I quickly gave my mother my pocket money to my grandma. I left quietly in the admiration of the people around me.

I have a wide range of hobbies, such as long-distance running, high jump, long jump and football. I love all these extracurricular activities. But riding a scooter on the weekend is my favorite, it brings me endless fun. After finishing my homework every weekend, I would drag my mother to the amusement park to play, at least two hours. One of the best, I wore two pairs of shoes in two weeks.

Read this, you will think I am very naughty, naughty. However, I have to work harder in my study because of my usual craziness, so as to ensure my academic performance goes up in a straight line. This semester, I also worked as the class monitor in the class, the teacher so valued me, I will redouble efforts.

First of all, can prevent colds. Due to the stimulation of cold water, swimming exercise can enhance physical fitness, cold for a long time to improve the ability to adapt to the environment, can strengthen peoples physical fitness. Prevention of some chronic diseases such as chronic bronchial asthma, etc. Doctors often suggest swimming exercise. If you dont believe there are so many good swimming exercise, we see a class called the sea star sports kindergarten ZhenZiJiang children, he didnt come to the sea star sports kindergarten before training, the other kindergarten are sick once a month, since to sea star sports kindergarten took part in the swimming team training, almost no ill more often, his body constitution did much better than before.

According to relevant data show that in all sports, swimming is the only suitable for from baby just born to a very old man for sports activities. In a survey in 2000, Beijing also shows the message: the questionnaire was home to more than 400 schoolchildren, in answer to the liking of 15 sports were to swim into the first, these parents opinion is typical, because they realized that swimming can not only promote the growth and development of children, and give their children with a healthy body, strong and handsome body, good cardiovascular respiratory function, also have mastered a skill. Swimming is not a human instinct, it is acquired by learning to master the technology. So some people said: "blessed are those who can swim half a life". But more importantly by swimming exercise can help the healthy development of body and mind, to cultivate their children far afraid tired will quality. Obey orders, and observe discipline and in the collective spirit of solidarity and collaboration. These, also is in the honeypot children bubble of the children of the weakness of common, also is the parents care about and their is no good way to worry. To learn to swim, to join swimming training! To master the swimming in the conquest of the self in the process of technology, have a healthy body, cultivate strong will quality.

首先可以预防感冒。由于冷水的刺激，长期进行游泳锻炼能增强体质抵御寒冷，提高适应环境的能力，可以增强人的体质。预防一些慢性疾病，如慢性支气管哮喘病等。医生往往建议进行游泳锻炼。如果你们不相信游泳锻炼有这么多好处的话，我们看一下海之星体育幼儿园大一班叫甄子强的小朋友，他没有来海之星体育幼儿园训练之前，在其他幼儿园每个月都要生病一次，自从来海之星体育幼儿园参加了游泳队训练，生病的次数都几乎没有了，他身体体质确实比以前好很多了。

据有关的资料表明，在所有的运动项目当中，游泳还是唯一一项适合于从刚刚出生的婴儿到耄耋之年的老人进行活动的运动项目。在2000年北京市的一项调查中也显示了这样的信息：在对400多名小学生家的调查问卷中，在对15运动项目的喜爱程度的回答中游泳被排到第一们，这些家长们的意见很有代表性，因为他们认识到游泳不仅能够促进孩子们的生长发育，给予他们的孩子以健康的身体，健美的体型，良好心血管呼吸系统的机能，还掌握了一项技能。游泳不是人类的本能，它是后天通过学习掌握的技术。所以有的人说：“会游泳的人有一条半命”。而更重要的是通过参加游泳锻炼能够有利于身心的健康发展，能够培养孩子们不怕苦不怕累的意志品质。服从命令，遵守纪律和在集体中的团结协作精神。这些，也是在蜜罐子里泡大的孩子们普遍存在的弱点，也是家长们关心而自己又没有好办法的心事。来学习游泳吧，来参加游泳训练吧!在战胜自我的过程中掌握游泳技术，得到健康的身体，培养顽强的意志品质。

The traffic problem is one of the most serious problems in my hometown.

Recently, more and more people have private car, but the roads are so narrow

that we have to fight against the heavy traffic when we go out. Especially

during the rush hours, cars and buses are unable to move. To make things worse,

many people are killed in the traffic accidents. How miserable it is!

For the sake of our life and security, some measures must be taken to

change the present situation. In the first place, as there are a great many

cars, we should control the number of private cars and vehicles and use the

public transportation more often. Secondly, the government should widen the

roads and build more flyovers, so as to ease the traffic pressure and reduce the

traffic accidents. In addition, the undergrounds and light rails should be

constructed, so that we can have more choices when going out and do not have to

worry about the traffic jams in the future.

I believe the traffic problem could be solved if we devote our actions to

them.

The main content of American culture is the emphasize on individuals value,the pursue of democracy and freedom,the promotion of deploitation and competition and the need of realistic and practicality.Its core is individualism:self first,personal need first,pursue of individual benefit and enjoyment,emphasize on achieving individual value by self-strive and self-design.This type of intentionally build up of personality and pursue customized individualism has its pros and cons,it gives incentives to people and make them exert on their potential and wisdom and as a result accelerate the development of the entire race and nation; on the other hand it is difficult to keep good relationship among people if everyone is egocentric thus make the entire society lack of unity.

Yesterday, my parents were not home. And I had to stay at home by myself for one day and one night. I was very happy at first, because there wouldnt be anyone criticizes my behavior. I can do whatever I want. But later I felt desperate. There was nobody cook for me, asked me to do things or criticized me. I felt empty and desperate as the house is only me. When the night fell, I was afraid. The computer games or the cartoons couldn’t attract my attention. I hate living alone.

昨天，我的父母不在家。我得自己一个人呆上一天一夜。我一开始很开心，因为没人会批评我的行为了。我可以做任何我想做的事。但后来我感到很郁闷。没人给我做饭，没人叫我做事情也没有人批评我。整个房子只有我一个人，我感到很空虚和郁闷。当夜幕降临的时候，我就开始很害怕了。电脑游戏或动画片都无法吸引我的注意。我讨厌一个人生活。

The bell rang and the class was over. The classroom became noisy. Some students went out of the classroom. I was just chatting with some of my classmates when Li Hong came to me. She smiled and said to me, "Whats four minus four? Do you know?" "Its zero. That is easy." answered I.

But Li Hong shook her head and said "Its wrong. Its eight." "Why? Thats impossible!" "You will understand if you cut down four corners of a desk." said Li Hong. "Is that a joke?" "Oh, yes." We all laughed. During the class break, we had a good rest. We often have a pleasant break.

Sakura is the Japanese name for ornamental cherry trees, Prunus serrulata, and their blossoms. Cherry fruit (known as sakuranbo) come from a different species of tree.

Sakura, a well-known and ubiquitous symbol of Japan, are represented on all manner of consumer goods, including kimono, stationery, and dishware. Cherry blossoms are an enduring metaphor for the ephemeral nature of life, and as such are frequently depicted in art. There is at least one popular folk song, originally meant for the shakuhachi (bamboo flute), titled "Sakura", as well as a number of pop songs. "Sakura" is also a common Japanese female name.

Sakura is indigenous to the Himalayas and east Asia. Some trees can be found in China and Korea but the largest number and variety of sakura, more than 305 species, can be seen in Japan. Many of them were artificially hybridized or grafted by the Japanese many centuries ago.

"On the other hand, in China, cherry blossom is the symbol of feminine dominance, female beauty and sexuality. Additionally, the cherry blossom is the Chinese symbol of feminine principle and it also symbolizes love in the language of herbs. Interestingly, cherry blossom is the flower of the April in China, whereas in Japan, it is wisteria." Spring flowers of Japan

Japans most beloved variety is the Somei Yoshino. Its flowers are nearly pure white, tinged with the palest pink, especially near the stem. The flowers bloom, and usually fall within a week, before the leaves come out. Therefore, the trees look nearly white from top to bottom. The variety takes its name from the village of Somei (now part of Toshima in Tokyo). It was developed in the mid- to late-19th century at the end of the Edo period and the beginning of the Meiji period. The Somei Yoshino is so widely associated with cherry blossoms that jidaigeki and other works of fiction often depict the variety in the Edo period or earlier; such depictions are anachronisms.

Other categories include yamazakura, yaezakura, and shidarezakura. The yaezakura have large flowers, thick with rich pink petals. The shidarezakura, or weeping cherry, has branches that fall like those of a weeping willow, bearing cascades of pink flowers.

Annually, the Japanese Meteorological Agency and general public track the sakura zensen, or Cherry-Blossom Front. Nightly forecasts follow the weather segment of news programs. The blossoming begins in Okinawa in January, and typically reaches Kyoto and Tokyo at the end of March or the beginning of April. Then it proceeds north, arriving in Hokkaidō a few weeks later. Japanese pay close attention to these forecasts. They will go to parks, shrines and temples with family and friends and hold a "flower viewing party" known as hanami. Hanami festivals celebrate the beauty of sakura, and for many, it is a chance to relax and enjoy the beautiful view. Hanami custom in Japan dates back to many centuries ago. It is witten in Nihon Shoki that the Hanami festival were already held in the 3rd century.

Most Japanese schools and public buildings have sakura trees outside of them. Since the fiscal and school year both begin in April, in many parts of Honshū, the first day of work or school will coincide with the cherry blossom season.

Im a grade three pupil. Feng Zekai is my name. Im 8 years old. My eyebrows are black; the round eyes are bright; the mouth is big.

My hobby is watching tv. Do you know what I dont like? Oh, let me tell you: swimming, riding a car, listen to my mother talk.

I am very good at learning, and actively participate in all kinds of activities in the school, I am seriously preparing for the day after tomorrow reading contest

My advantage is love learning, the disadvantage is not love sweeping the floor.

I am what I am。 Boys and girls, would you like to be friends with me?

My uncle has been in America for quite a few years. He used to live in Pudong. He wanted to come back to his homeland very much. Last summer he came to Shanghai and I took him to visit Pudong. He said the streets became wider and the buildings became higher. I told him, "Many people have moved into new and big flats. It is very convenient to go shopping here." He couldn＇t find his old house. He said, "What great changes!" He decided to stay and spend the rest of his life in Shanghai.

Good morning, my dear teachers, my dear professors. I am very glad to be here for your interview. My name is song yonghao, I am 22 years old .I come from luoyang, a very beautiful ancient city. my undergraduate period will be accomplished in changan university in July ,2004;and now, I am trying my best for obtaining a key to tongji university.

Generally speaking, I am a hard working student especially do the thing I am interested in. I will try my best to finish it no matter how difficult it is. when I was sophomore, I found web design very interesting, so I learned it very hard . to weaver a homepage for myself, I stayed with my personal computer for half a month, and I am the first one in my class who own his homepage. Furthermore, I am a person with great perseverance. During the days preparing for the first examination, I insist on running every day, no matter what the weather was like. And just owning to this, I could concentrate on my study and succeeded in the end.

Well, in my spare time, I like basketball, tennis and Chinese chess. Also English is my favorite. I often go to English corner to practice my oral English on every Thursday, and write compositions to improve my witting ability .but I know my English is not good enough, I will continue studying.

Ok, that is all, thank you for your attention.

My mother is a teacher .She is not tall and a little fat .She has big eyes and long hair .

She loves me very much,but she is very strict to me, she requires me to develop good study habits especially in study .

Once I finished my homework ,but I did not check my homework because I wanted to play .

My mother checked my homework and fond many mistakes .

So she scolded me and let me corrected it . My mother love me very much ,but She is hard to me .I love my mother .

She is the most beautiful and best mother for me.

More than three years of administrative personnel work let I realized profoundly, the importance of human resources management for enterprise development. Internal work, employee relationship management, and administrative work, let me finish the work in at the same time, also better exercise oneself, strengthen the actual combat experience and communication skills. My ongoing human resources helps the teacher training, I wish to continue to develop and improve in the field of human resources.

Willing to communicate with people, good at socializing, has certain organization plan ability, strong team spirit and collective sense of honor, learning and constantly seeking progress in work.

[应聘hr的英语自我介绍

A Present For Mother’s Birthday

Everyone should give his mother a present when his mother’s birthday is coming. It is 25th May Sunday. Today is Han Mei’s mother’s birthday. So she wanted to give her mother a special present. What present should she give? Maybe a bunch of flowers a birthday card are the best presents. A card is cheaper. But it is bad for trees. The more I buy cards, the more trees will be cut by people. So what another present should she give? Let me tell you this present.

It was five o’clock. It was time to surprise her mother. When Han Mei’s mother came home, Han Mei said Happy Birthday to her mother. Then she cleaned her mother’s feet. As you can see, her mother was very surprise.

Why do you think it was a good present?

The Lantern Festival which occurs on the 15-th day of the First Month of the Chinese Year marks the end of the New Years Holidays.

Lanterns are everywhere. A most interesting tradition is the posting of riddles called Lantern Riddles. Riddles are written on pieces of paper and posted on lanterns or wall. Any one solving the riddle is awarded a prize. And the food for lantern festival is Tang Yuan i have made some Tang Yuan in a ginger soup my wife got a serious cold so i cooked a pot of ginger soup for her. I look forward to the next spring festival.

我，今年12岁也称不上是什么高头大个，长的胖，不过也很可爱哦！我的朋友给我起了“肥总”这个外号！

我的两个大的缺点。就是上课不刚积极举手发言，考试时不认真检查。就拿第一次月考来说吧！就是我的粗心大意，不认真检查，害的我这次月考考得很拦。我希望我能改掉这些缺点。

我有恐老师的办公室症，我不知道怎么，知道老师叫我进去干什么或不知道干什么，只要一进老师的办公室，我的身体就不听我使换，一个劲的发抖，不过站在老师面前会好些，奇怪的是，我一出老师的办公室，心情很高兴，身体也不抖了。

哈哈！听了我的讲解，你是不是更了解我了呢？

Hello,this is Li Chunfei.I graduated from Xian siyuan University and majored in accounting.Its a pleasure to meet you.Be patient with me,Im a little bit nervous.

I was once a poor student of English, and it was my biggest headache and trouble maker.

I got sick and tired of learning boring grammar rules and lifeless words. But through hard work

in practicing speaking English and breaking away from the traditional grammar games, I found myself a totally different and exciting new world.Id like toshare my learning techniques with my students of future and be their friend.

Education has always been the most important thing in my life,and English is in my free/spare time.(English is my favorite subject.)So educating young people is

the most important thing I do with my life!Lets work together to lift the English education of China to a higher level.We can do it.

Thank you for your valuable time.

[应聘英语教师自我介绍

Therearesomephotosonthewall.They’reverybeautiful.

Inthemiddleoftheroom,thereismybed.It’snotsobig,butit’svery

comfortable.Everynight,Ilayonthebedandhaveagooddream.Ontherightofthebed,thereismydeskandchair.They’reinfrontofthewindow.Mycomputerisonthedesk.Thereisalamponthedesk,too.Icandomyhomeworkhereandplaycomputergames.

Mybookshelfisontheleftofthebed.Therearealotofstorybooksandpicturebooksintheshelf.Ilikethemverymuch.

Noteveryonehasabedroom.I’mverylucky,becauseIhaveaverybeautifulbedroom.I’lltrymybesttokeepitcleanandtidy.

1.OurSchool

Ourschoolisinthewestofthecity.Itisverybigwithatallteachingbuilding.Therearethirtyclassrooms,amodernlibrary,adinninghallandagym.Thereisabigplaygroundwhereweoftenhavesports.Therearelotsoftreesandflowersbesidetheplayground.Therearemorethanfivehundredstudentsandteachersinourschoolandweallworkhard.Ourschoolissobeautifulthatwealllikeitverymuch.

2.Howdidyouspendyoursummervacation

Ihadabusyandinterestingsummervacation.IdidmyhomeworkeverydaysoIfinisheddoingmyhomeworktendaysbeforethenewterm.Ialsoplayedtabletennisandbasketballwithmyfriendseveryday.Isometimeswent

moviesandwenttotheparkswithmyfriends.Isurfedtheinternet,readbooksandwatchedTVeveryevening.Ivisitedmygrandparentsandhelpedthemwiththehousework,too.Ihelpedmyparentscleantheroomandcookmeals.ThemostimportantwasthatmyparentsandIwenttoHannanIslandandspentaweekthere.

3..AhappyDay

Itwassunnyandveryhottoday.Igotupearlyandhelpedmyparentscookbreakfast.ThenIwashedthedishesandcleanedtheroom.AfterashortrestIdidmyhomeworkinthemorning.IntheafternoonIwentswimminginthe

nearestswimmingpoolwithmyfriends.Itwasreallycooltoswiminsuchahotday.Isurfedtheinternetandreadastorybookintheevening.Ireallyhadabusyandhappyday.今天天气晴朗比较热。我起得很早，帮父母做早饭。然后我洗碗打扫屋子。休息一会后我上午做作业。下午我和朋友去我家最近的游泳池游泳。在如此炎热的夏天游泳的确很棒。晚上我上网、看故事书。我今天很忙过得很快乐。

4.给笔友的一封信

DearLucy

Iamverygladtohearfromyou.Nowletmeintroducemyselftoyou.MynameisLiLei.Iamelevenyearsold.Iamtallwithapairofglasses.NowIam

studyingatYuyingPrimarySchool.IaminClassOne，Grade5.Ilikesingingandplayingthepianoverymuch.IamgoodatEnglishandChinese.很高兴收到你的来信。现在让我介绍我自己。我叫李雷。11岁。我高个子、带眼镜。我在育英小学。我在五年级一班。我非常喜欢唱歌和弹钢琴。我数学和语文学得都很好。

6。暑假打算

Iwillhaveabusysummervacation.Iamgoingtodomyhomeworkeveryday.Iamgoingtothelibrarytoborrowsomebooksandgototheshopstobuysomebooks.Iamgoingtodosportssuchasplayingtabletennis,swimmingandsoon.Iamgoingtovisitmygrandparentsandstaythereforaweek.Iamgoingtohelpmyparentsdosomehousework.我暑假会很忙。我每天要写作业。我打算去图书馆去借书、去商店买书。我要做运动，如：打乒乓球、游泳等。我要去看爷爷奶奶并在那住一周。我要帮父母做家务。

7.自我介绍

Hello,everyone.MynameisKelly.Iamfriendlyandhonest.IamgoodatEnglishandmaths.Ilikesurfingtheinternet,playingcomputergames,watchingTVandtraveling.IalsolikeplayingtabletennisandIamgoodatit,too.Ioftenplaytabletenniswithmyfriendsonweekends.AndIwanttobeafamoustabletennisplayerwhenIgrowup.WhatIlikemostistoseethe

seagullsflyingfreelyintheskysoIoftengototheseainsummer.MyfavouritecolouriswhitebecauseIthinkwhiteissymbolizepurity.大家好我的名字叫KELLY.我很友好、诚实。我擅长英语和数学。我爱上网、玩电脑网络游戏、看电视和旅游。我也喜欢打乒乓球。我经常和朋友们在周末打乒乓球，长大了我想当一个乒乓球运动员。最喜欢在海边看着海鸥自由自在的飞翔，因此在夏天我经常去海边。白色是我的最爱。因为我觉得白色是纯洁的象征。

8.海南之旅

wenttoHainanIslandwithmyparentsforaholidyandwestayedthereforaweek.IttookusonlymorethanthreehourstogettoHaikouairport.Weenjoyedthewarmsunshineandthesoftwind.Wewalkedonthebeachandpickedupthebeautifulshells.Wealsosufedonthewavesanditwasreallyexciting.Weplayedballgamesonthebeachaswell.IbelievedHainanwasreallyanattractivecitywithfamousbeachandmountains.WereallyenjoyedthebeautifulsceneryofHainan.

9.AniceSunday

ItisSundayanditisafinedaytoday.WecometothePeopleParkwithourEnglishteacherwhocamefromCanada.Look!Tomandotherfiveboysareplayingfootball.Cinaandsomegirlstudentsareflyingkites.AliceandIaretakingphotosnearthepark.Aliceandweareveryhappy.AlicehelpsusalotwithourEnglish.

今天是星期天，天气晴朗。我们和来自Canada的英语老师Alice来到人民公园。瞧，Tom和五个男同学在踢球；Cina和一些女同学在放风筝；我和Alice正在公园附近拍照。Alice和我们都非常高兴。Alice在英语方面帮助了我们很多。

10.Thismorning,Iwokeupwithastart:myclockwasalarming.Unwillinglyopenedmyeyes,Ifounditwas6:30already.Nevertheless,theroomwasverygloomy,foritwasrainingoutside.Whatacoldday!HowcomfortableitwouldbeifIcouldstayinbedforthewholeday,readingafavouritebookinthe

soundofrain.But,Ididhavetogotowork.Thoughitwasarushhour,ontheway,therewerefewerpeoplethanusual.Manypeoplearduouslyheldanumbrellawhichwasalwaysblowndownbyablastofwind.Fortunately,Iwasdressedinaraincoat.Severalyardsaway,apolicemanwasguidingthetrafficintherain.Iwasfilledwithdeepesteemforhisseriousness.Ikeptthinkingoftodaysplanforashortwhileand,then,Iwasinmyoffice.Abusydayisbeginning……