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英语作文7年级30篇精选20篇

开学了!欣喜、激动、恐惧、孤单的感觉也伴随而至。下面是小编整理的开学的日记,欢迎大家阅读!

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20年后的我英语年级

全文共 506 字

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Ten years later, I thought that I will become a doctor, because may help

many people, I want to go to Paris to live, heard that is very beautiful, I will

live with I best friend in the apartment, at that time, the child did not need

to go to school, they at home through the computer study, in my family also had

the robot, might help us to do many housework, I in the future life will not

need the money, because the thing could be free, I good anticipated that I the

future life, I will wait not to be anxious!

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篇1:高一年级英语作文我的妈妈

全文共 2041 字

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My mother high stature, not fat or thin, a few silk shallow wrinkles on the forehead, often hang a smile on his face.

Mother is kind, she taught me at an early age to be honest, treat people to be generous, since the childhood to cultivate my good character.

Remember there is one thing I always forget. It was a hot afternoon, the sun like a ball of fire to bake the earth. I do in the room, fan fan, but sweat kept rolling down. I said to mother: "mom! The weather was too hot, hot as hell! I want to eat Popsicle." Mother said: "go, Ill take you to buy some ice stick." Then picked up a wallet.

Where to buy, I chose a Popsicle, mother from the purse and took out a piece of 50 yuan to buy the ticket of uncle, uncle to find the money, my mother and I went hurried home.

At home, mother put back counted, soliloquize ground to say: "yi? Well, there are 7 yuan, how do I find 45 yuan?" Once I listen to and happily say: "good! People buy really confused, looking for more 3 yuan. Mom, the 2 yuan to me?" Mother stared my one eye, said angrily: "find the 2 yuan more, we should give the money back, do not want the covet petty gain! Besides, somebody else sell Popsicle more not easy!" Say that finish, mother take fire up the sun, give somebody else sent 3 yuan.

When you go to sleep at night, I lay in bed cant sleep, thinking of things during the day, suddenly understood, to start from little things, not because of a little advantage, make some excuse me one thing. Its great education to me, I love my mother, I admire her in heart.

我的妈妈高高身材,不胖不瘦,额头上有几丝浅浅的皱纹,脸上常常挂着微笑。

妈妈为人善良,她从小就教导我做人要诚实,待人要宽厚,从小就来培养我好的品德。

记得有件事我总是忘不了。那是一个炎热的下午,太阳像个大火球烤着大地。我做在房间里,不停地扇着扇子,但汗珠还是不停地滚落下来。我对妈妈说:“妈!天气太热了,热得要命!我想吃冰棍。”妈妈说:“走,我带你去买些冰棍。”说着便拿起钱包。

到了买冰棍的地方,我挑选了冰棍,妈妈从钱包里拿出了一张50元的整票递给买冰棍的叔叔,叔叔找完钱,我和妈妈便匆匆回家去了。

回到家,妈妈把找回来数了数,自言自语地说:“咦?不对呀,一共是7元钱,怎么找回45元?”我一听,高兴地说:“太好了!买冰棍的人真糊涂了,找多了3元。妈妈,那2元给我行吗?”妈妈瞪了我一眼,生气地说:“多找了2元,我们应该送回去,不能贪图那些小便宜!再说,人家卖冰棍多不容易呀!”说完,妈妈冒着火辣辣的太阳,把3元钱给人家送去了。

晚上睡觉的时候,我躺在床上睡不着,想起白天的事情,忽然明白了,做人要从一点一滴的事情做起,不能因为眼前的一点小便宜,做出一些对不起人的事。这件事对我有了很大的教育,我爱我的妈妈,我打心里佩她。

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篇2:高三年级感谢父母的英语词

全文共 1612 字

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每个人都要懂得感恩,学会感恩。感恩父母,感恩父母给予我们的一切,在人生的道路上,是谁给了你生命,是谁教会你做人的道理,又是谁在你失败的时候给予你鼓励……当然是你的父母,是他们给予了你无穷的爱。

One should know how to Thanksgiving, the Institute of Thanksgiving. Thanksgiving parents, Thanksgiving parents give everything we have, on the road of life, who gave you life, who is to teach you the truth in life, it is you who give when you fail to encourage...... Of course, your parents, is that they give you endless love.

他们想高山之巅的晨曦,照亮了昏暗的大地;他们像雨后的彩虹,温暖着每个人的心;他们想蔚蓝的天空,人红了整个人间!他们是多么伟大啊,不但给予了我们生命还给了我们无穷的爱,给了我们一个生存的余地。

They want to the top of the mountain in the morning, lit up the dark earth; they like the rainbow after the rain, warm the heart of each person; they want to the blue sky, red throughout the world! How great they are ah, not only gives us life, gave us the infinite love, give us a room for survival.

啊!父亲母亲,你们真伟大,用你们的心血染红了整片蓝天,用你们的爱心描绘了整个天地!

Ah! Father, mother, you are great, your blood dyed the whole sky, with your love to describe the whole world!

感恩,这个词我们要时时刻刻铭记在心,感恩父母给我们的一切,滴水之恩应当涌泉相报,即使报答不完,但感恩这个词一定要时时刻刻铭记在心间。

The word of gratitude, we should always bear in mind, Thanksgiving parents give us everything, even should Tu Yongquan, repay, but Thanksgiving is the word we must always bear in mind.

父亲,母亲,感谢你们对我的帮助,我此时此刻只想对你们说句谢谢你,我亲爱的爸爸妈妈,我爱你们,感谢你对我的爱,那份独一无二的爱感谢你们,爸爸妈妈。

Father, mother, thank you very much for your help, I now just want to say to you, my dear father and mother, I love you, thank you for my love, that the one and only love thank you, mom and dad.

每个人都要学会感恩,懂得感恩,只有这样,世界才会更加美好!

Everyone should learn to be grateful, grateful, only in this way, the world will be more beautiful!

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篇3:高一英语作文说明文_高一年级英语作文2100字

全文共 2036 字

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高一英语作文说明文:Mrs Brown

Mrs Brown is an excellent teacher. She is a good-looking woman, with gentle manners and a kind smile. Mrs Brown likes her work very much. She works hard and tries her best to make every class perfect. Listening to her talk is an artistic

treat indeed. She treats her students as her own children, not only strictly but also kindly. She always shows deep concern for them and makes great efforts to train them into persons of ability. All the students respect her very much.

高一英语作文说明文:Charlie Chaplin

Charlie Chaplin was born in 1889 in London. He came from a family of artists. His mother was an actress and his father was an actor. He started dancing and singing for money in 1894. In 1904, he went to America and he became a film director in 1914. He made many funny films from 1914 to 1966. He died in 1977. Many people were very sad at the news. People all over the world will remember him forever.

高一英语作文说明文:My Pen Pal-Tom

Tom Brown, my pen pal, is an American boy. He is 17 years old. He lives at 69 Park Road, New York with his parents. Tom is a student of No.4 High School. On weekdays, he studies very hard. Art, music and computer are his favorite subjects. In his spare time, he likes doing sports. He usually goes walking or swimming on weekends. He also likes traveling. He goes to many countries during the summer holiday every year.

高一英语作文说明文:My Best Friend

My best friend is Li Hua. He is 13 years old and he is a student of Guangming middle school. He is very tall and strong. He works hard at school and would like to help others. when I came to this school in the beginning, I was bad at math and English. I failed in a test and was worried about my study. At this time, Li Hua gave me a hand and helped to improve my math and English. Thanks to his help, my math and English improved a lot and I got good results in the following exams. Gradually we became very good friends. In my opinion, Li Hua is not only an excellent student but also a helpful and kind person. Everyone would like to be his friend.

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篇4:初二年级英语作文:I like the elephant

全文共 781 字

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Elephant is the largest animal on land today. It weights some ninety kilograms and is about one metre high when born. When it is 12 years old, it studs over three meters and does not grow any more. Elephant is usually grey in color, having a long trunk with large ivory tusks protruding from each side of its mouth. Usually moving in groups and caring for each other, Elephant is know to be a very and gentle creamre. For many years people have used the strength of these poweful animals to move trees and heavy logs. Elephant has been and is a vital tool for people to do many things that would normally be imposs-ible. Elephant is and will continue to be one of the greatest creatures man has ever come into contact with. Its size. beauty, and power willforever be useful to man.

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篇5:初三年级英语作文:快乐之家

全文共 1051 字

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It is a happy family.Toms family are all at home in the evening.Tom is listening to music while his young sister is playing with a Cat.What are his parents doing? His father is reading a book. His mother is making a telephone call to someone.Look! His grandparents are watching TV.They are all enjoying themselves.It is cold outside, but inside it is warm.

这是一个幸福的家庭。汤姆的家人晚上都回家来了。汤姆正在听音乐,而他的妹妹在和猫玩耍。他的父母在干吗?爸爸在看书,妈妈在给人打电话。看,爷爷和奶奶在看电视。一家人都自得其乐。外面寒风凛冽,屋里其乐融融。

It is the best time in the evening.Tom and his family members all return home.After supper they enjoy themselves.Look! His grandparents are watching TV.Father is doing some reading as usual. By the window his mother is calling someone.His little sister is playing with the cat while Tom is listening to music.

这是晚上最好的时光。汤姆一家人都回到了家。晚饭后,全家人都过得很愉快。看,他的爷爷、奶奶正在看电视。爸爸像往常一样在看书,窗边的妈妈正给谁打电话。小妹妹在逗着小猫玩儿;而汤姆在听音乐。

The living room is very clean and tidy. You can see a nice picture and a clock on the wall. There are some books on the desk.It must be a happy family.

这间客厅干净而整洁,墙上挂着一幅漂亮的画和一个钟,桌上放着些书。这真是一个幸福的家庭。

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篇6:青春英语年级

全文共 886 字

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Between the darkness of earth and heaven she was burning fiercely upon a

disc of purple sea shot by the blood-red play of gleams; upon a disc of water

glittering and sinister. A high, clear flame, an immense and lonely flame,

ascended from the ocean, and from its summit the black smoke poured continuously

at the sky. She burned furiously, mournful and imposing like a funeral pile

kindled in the night, surround-ed by the sea, watched over by the stars.

A magnificent death had come like a grace, like a gift, like a reward to

that old ship at the end of her laborious days. The surrender of her weary ghost

to the keeping of stars and sea was stirring like the sight of a glorious

triumph. The masts fell just before daybreak, and for a moment there was a burst

and turmoil of sparks that seemed to fill with flying fire the night patient and

watchful, the vast night lying silent upon the sea.

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篇7:高二年级英语作文:Over New Years Day

全文共 1726 字

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Yesterday my mother asked me a question, which makes me a Joji monk - scratching their heads. She asked what I want New Year‘s Day gift, I said: I want to eat a lot of good food. Mom heard shook his head and says: I did not that necessary, you change one. I Yanzhuyizhuan, said: I want to go out Play. my mother said: I do not have time, and so have time to talk. Then I also mentioned several wishes, mother did not agree. Toss this one night, thought of going to school the next day but also had to stop there either. So I harbored an uneasy feeling to sleep.

Today, math teacher took a card into the classroom, I think: Who is it? Who will do it good luck card before? Read to the teacher suddenly pondered: Baby Zhang Qi won to your greeting cards. I was very surprised, I thought of classmates were just not thought of himself, I harbored doubts take over the card carefully and remembered feelings above the words Happy Baby Zhang Qi children a happy festival! in the new year to study progress. Your father, mother. Although only a short sentence I read a long time, when I really feel blessed, there is such love my mom and dad, and I‘m proud to have such parents. What I would like to precious a gift than this do? Here, I sincerely thank my parents, thank them for sending me such a simple and valuable gift.

原文翻译:

昨天,我妈妈问我一个问题,这让我丈二的和尚 - 摸不着头脑。她问我想要什么元旦礼物,我说:“我想要吃了很多好吃的。妈妈听了摇了摇头,说:我没必要的,你改变一个人。我眼珠一转,说:“我要出去玩。妈妈说:“我没有时间,等有时间交谈。然后,我还提到了几个愿望,母亲没有同意。折腾这一天晚上,想到第二天去上学,但也只好停在那里。于是,我怀着忐忑不安的心情入睡。

今天,数学老师拿了卡进了教室,我想:是谁呢?谁做的好运气卡之前?阅读老师突然沉吟:张琪婴儿赢得您的贺卡。我感到非常惊讶,我以为只是没有想到自己的同学,我怀着怀疑接管卡仔细想起感情上面的话快乐宝贝张琪孩子们节日快乐!在新的一年学习进步。你的父亲,母亲。虽然只有短短的一句话,我读了很长一段时间,当我真的觉得很幸福,有这样的爱我的爸爸妈妈,我很荣幸能有这样的父母。我想什么珍贵的礼物比这做什么?在这里,我衷心感谢我的父母,感谢他们给我这样一个简单而珍贵的礼物。

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篇8:小学生英语年级

全文共 335 字

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A Happy Day

Today is Saturday, my family and I go to have a picnicin the park, I feel so excited, because our family does not have the activityfor a long time. At first, I go to see the park and play for a while, then Icome back to my parents, and join them. I play games with my parents, theylaugh happily. Today is a happy day for me.

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篇9:初三年级英语作文:工作不是一切

全文共 466 字

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Working is important.We work to support our family and to promote ourselves.Therefore in order to prove his ability, someone work with all his might.

工作很重要。我们工作是为了养家糊口,也是为了自我发展。有的人为了更好地证明自己,就拼命地工作。

But the result might be that he probably lost many precious things,such as health and his family.So working is not everything of ones life.Besides working, we should enjoy life more and pay attention to our health.

到头来却有可能失去很多东西,比如健康、家庭。因此工作绝不是生命的全部。除了工作,我们还要学会享受生活,珍视身体。

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篇10:初三年级英语作文: Visiting My Friend

全文共 718 字

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We couldn t believe that it was a village. The buildings for the farmers were very beautiful, the streets were very clean and there were many flowers in front of the houses. In the middle of the village there was a school with a wonderful building and a large playground. All the children in the village study there.

The farmers got richer by planting vegetables and raising silkworms. In their houses there were colour TV sets, fridges,washing machines, new furniture and even motorbikes. All these showed the farmers life was getting better and better.

The great changes had attracted foreigners. Today some of them would come to visit it. We were happy for the farmers. We hope the farmers will be richer and happier.

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篇11:感谢信英语年级

全文共 553 字

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Dear friends:

Today I returned to my home. It is so nice to be back. Id like to take this

opportunity to express my heartfelt and sincere thanks for the comfort and

encouragement you gave me during my stay in hospital.

Thanks to the horrible accident, I have begun to treasure what I have now.

It was your love that got me through the tough period. Your cards, flowers and

smiling faces were like a warm fire in the dark freezing winter nights, which

will always spur me on and give me strength.

Once more I would like to say “thank you” to you all.

Yours,

Li Min

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篇12:初一年级英语作文:My enthusiastic students

全文共 547 字

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Liu Kai is my classmate. He is a good student and always ready to help others.

One day on his way to school,he saw a little girl crossing the road. A car was coming towards her quickly and the girl was too frightened to move. The car nearly hit her. Just then LiuKai rushed up to her and caught her by the arm. The little girl was saved. She told him where she lived,and he took her home. When LiuKai hurried into the classroom,the teacher had already begun his lesson. He told the teacher why he was late. He was then praised for what he had done.

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篇13:高一年级英语作文带翻译:我的家乡

全文共 1633 字

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I love my home full of laughter.

Spring, the willow sister off white dress and put on a green wedding dress. Naughty brother leaned out of the grass a little head, little sister showed the white on the cheek. Farmer uncle hard cultivation, sowing in the field. Our children play on the lawn. Birds seem as if they are caught and singing. In the beautiful village left a good echo.

In summer, the stream; the stream. We are children playing by the river. The adults in the below shade chit chat. Cicada cried, as if to say: "hot hot dead!" A bird in the sky freely pleasant flight. In the beautiful left a good memory in the field.

Autumn, sister maple trees with red leaves, as if to meet the harvest year. Flowers are going to say goodbye to its brothers and sisters. Farmer uncle in the hope of the field, harvest of his own work achievement. We are to help farmers uncle work. Bird flocking to say goodbye to everything here. In the field full of laughter and left a good farewell.

Winter, snow swirl underground. We are playing happily in the path. All plants gave in, only the Holly standing proudly in the wind and snow. Most animals hibernate. In this quiet winter, the winter sisters footprint.

I love my hometown.

我爱我那充满欢声笑语的家乡

春天,柳树姐姐脱掉了白连衣裙,换上了绿婚装。调皮的小草弟弟探出了小脑袋,小花妹妹露出了洁白的面颊。农民伯伯在田野里辛勤的耕耘、播种。我们小孩子在草坪上玩耍。小鸟仿佛被吸引住了,也放声歌唱。在那美丽的乡村里留下了美好的回声。

夏天,溪水哗哗的流着。我们小孩子在河边玩耍嬉戏。大人们在树阴下谈天说地。知了在叫着,好象在说:“热死了热死了!”小鸟在天空上自由自在地愉快飞翔。在那美丽的田野里留下了美好的回忆。

秋天,枫树姐姐飘落着红叶,仿佛在迎接丰收的一年。小花准备去和它的哥哥姐姐们告别了。农民伯伯在希望的田野上,收获着自己的劳动成果。我们在帮助农民伯伯干活儿。小鸟成群结队地在和这里的一切告别。在那充满欢笑的田野里留下了美好的告别声。

冬天,大雪纷纷扬扬地下了起来。我们在小路上愉快地玩耍。所有的植物都屈服了,只有那冬青树在风雪中傲然屹立。动物们大多都冬眠了。在这僻静的冬天里,留下了冬姐姐的足迹。

我爱我的家乡。

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篇14:初三年级英语作文:Keep smiling

全文共 842 字

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I think smiling is as important as sunshine. Smiling is like sunshine because it can make people happy and have a good day. If you aren’t happy, you can smile, and then you will feel happy. Someone may say, “But I don’t feel happy.” Then I would say, “Please smile as you do when you are happy or play with your friends happily. You will really be happy again.”

You don’t like crying, right? So you must prefer smiling, because you know smiling will let people forget everything unhappy. Every day, we see teachers or students and say, “Hi/Hello! How are you?” At the same time, you are smiling, right?

Smiling can let you have more friends. With a smile, people will know you’re a kind person. They will talk with you, so you will have more and more friends.

So I say, smiling is like a flower, the sunshine, warmth. It will give you happiness.

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篇15:高三年级英语作文:Road Safety

全文共 2309 字

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To cross the road, look around. Not on the road to play and run. See the red light to stop for a while. His trip to see the green light. This is for teachers and parents often told us, we often back, and we should not only talk about this sentence, it still deeply recorded in the hearts of safety in the first place, so that accidents may becoming less and less of. Let us surrounded in a safe happy and healthy growth, the construction of our home more beautiful!

Allow the possibility of traffic accidents have become less and less, it is necessary to known rules of the road, here I am giving you some rules of the road you:

1. Cyclists should follow the right side of bike paths.

2. Should follow the sidewalk to cross the road (or bridge, the underground passage);

3. When the red light to stop, see the green light before.

4. Take the bus after the first, not to each other, do not逼抢bit crowded.

5. Within walking on the sidewalk, there is no sidewalk to walk on the roadside.

6. It should be noted, when we are walking vehicles are not allowed to chase,猛跑.

7. Are not allowed in the vehicle suddenly crossed near.

8. Not be allowed to pass through, to sit upon the sidewalk, roadway and railroad crossing guard-rails.

9. Are not allowed to hold cars on the road to recover the vehicle, forced parabolic拦车and hit cars.

10. Pre-school children in the street or walk on the road, there must be led by adults.

11. Allowed the railings across the road.

These are our common life should be in compliance with the rules of the road, we would also like to promote in the class column on the column or exhibition, multi-paste a number of compliance with the rules of the road, not red light running and other words like a warning so that students better understand the traffic safety importance. School can also be invited to the police his uncle, the door to the students on the traffic class, so students know better to help the traffic of human beings ... ...

Security related to our life, we hope parents, the flower is the future of the motherland, the motherland’s future, we need to, and so we must make to comply with traffic regulations, protect our lives, but also to the safety of others. Let us follow traffic safety, to minimize traffic accidents, so traffic will never disappear. This is the call of the times!

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篇16:四年级下册的英语

全文共 671 字

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My Beautiful Dream

Last night I had a beautiful dream. I had turned into an alien. I flew my

UFO in the sky. Suddenly I saw some people playing in a park. They were very

happy. I wanted to join them. So I landed in the park and got out of the UFO.

When the people saw me, they were scared. I said hello to them. But they didn t

understa-nd me. After a while, only a kid came to me and asked, "Who are you?"

"I am your friend. "The boy got happy. He moved to my UFO. "May I play with

you?" "Sure. You can play in the UFO with me. "When we got into the UFO, it

started to fly into the sky. Suddenly it fell to the ground. I was scared and

jumped up from the bed. Oh! It was a dream!

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篇17:描述体育英语年级

全文共 1252 字

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As the proverb goes, “no one knows the value of health until he loses it.”

From this, we know that health is very important to everybody. But how to keep

fit? Many people believe that sports can offer people health and pleasure. As

far as I concern, I think doing physical exercises have lots of advantages.

First of all, doing exercises in the morning will refresh my body as well

as give me a good appetite to eat my breakfast. What’s more, the air in the

morning is really fresh and clean, so I can keep my mind clear and sound in the

class. By doing physical every day I can keep my mind alert that I can finish my

tasks in time. If I do not do any physical exercise, I will feel tired and my

body becomes quite sluggish. During the night, I may find it becomes harder to

fall asleep. Second, doing exercises everyday will help me to mound a better

personality. It takes time and patient to do exercises. Sometimes I just want to

give up, but my friends encourage me to carry on, then I feel a lot of

satisfaction. Doing physical exercises makes me stronger and healthier. That’s

my personal experience.

As a student, sports are indispensable. You can pick up your favorite sport

and do it every day. Only in this way, you can have both pleasure and a healthy

body.

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篇18:初二年级英语作文带翻译:myfamily

全文共 950 字

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I have a happy family.My family have five poeple:grandpa,grandma,father,mother,and me.

My grandparents live in countryside.They have six rooms.The room is big.There are two apple in the ground.They have sixteen goats and three cows.The goat is white.The cow is yellow.They are healthy.

My parents and me live in city.My father is a worker.His work is hard.My mother is a high schools Chinese teacher,She take bicycle go to work at sevenclock.In the afternoon,she doesnt go home.In the evening,she make supper.The food is delicious.I am a student.I have Chinese,math and English everyday.That is boring.I have many friends.After class,I play with my friends.

We are tried,but we are very happy.I love my family

我有一个幸福的家庭。我的家庭有五人:爷爷,奶奶,爸爸,妈妈,和我。

我的祖父母住在乡下。他们有六个房间。房间是大的。有两个苹果在地上。他们有十六个山羊和三头牛。山羊是白色的。牛是黄色的。他们是健康的。

我的父母和我住在城市。我的父亲是一个工人。他的工作是很难的。我妈妈是一个中学的语文老师,她在7点带自行车去上班。下午,她不回家。在晚上,她做晚饭。食物是美味的。我是一个学生。每天我有语文、数学和英语。这是无聊的。我有很多朋友。下课后,我和我的朋友玩。

我们试过了,但是我们很开心。我爱我的家庭

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篇19:高三年级英语作文:A Boom in Adult Education

全文共 1422 字

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Every Tuesday and Friday evening sees Miss Li,my neighbor and a secretary in a company rush home after a hard day’s work,gulp down her meals and then hurry out to catch the bus for her English class. Miss Li’s case is not unique,and now more and more city adults spend their leisure time trying to improve themselves at school or college.

There are a number of reasons for people to go back for their education. Some people,like Miss Li,are doing it to acquire another degree or diploma to impress the society. To them more knowledge,or rather,more credentials means more opportunities for better jobs and quicker promotion.

Other people,especially those who are laid off or out of employment go to vocational school to prepare to return to the job market. They are eager for new skills so that they can be qualified for the jobs in retail trade,administration,education and other service categories to which they are strange because most of them were blue-collar workers in the factory.

There are also people who come to take such courses as Chinese traditional medicine,painting,calligraphy and photography. As their working weeks decline people begin to have time to fulfill their old dream of their heart’s desire.

Out of necessity or out of interest,people go back to school for the common goal——to improve themselves,and this boom in adult education,in turn,helps to raise the intellectual standard of the whole country.

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篇20:初三年级英语作文:The importance of maintaining a healthy

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In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.

Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?

I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

The better we get into good eating habits, the happier our life becomes

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