学会放松自己中考英语作文（热门20篇）

My name is _. come from _x. I am 16years old and am a boy .my father is a

teacher and my mother is a dancer. Every day, in their spare time they teach me

dance. I like pop music, when I dont happy, I will listen to the music with my

walkman. Oh~. My favor singers are jay and Elva. I will buy every album of

theirs. Today is my birthday, I would like you make friends with you in the

special day. With your best wishes I think I would have a wrongful day.

Seeing my whole education history, I have many teachers. But my favorite teacher is only one. He is Mr Lu. He is my middle Chinese teacher and head teacher. He is about fifty years old. Maybe he works too hard, so his back is a little bent. He always wears a black glasses. He looks amiable but serious in study. He always thinks us before everything. His class is very interesting and full of different kinds of encouraging stories. He is very strict to us in study. But whoever has difficulties, he would help us without hesitation. Sometimes he plays the role of a strict teacher, sometimes he takes the place of a kind father.

纵观我整个受教育史，我有过很多老师。但我最喜欢的老师只有一个。他是陆老师。他是我的初中语文老师兼班主任。他大约五十岁。也许是因为工作辛苦，所以他的背有点弯了。他总是戴一副黑色的眼镜。他看上去很和蔼可亲，对学习却是很严格的。他总是把我们放在第一位。他的课是非常有趣的，也经常讲各种不同励志故事。他对我们学习很严格。但无论谁有困难，他都会毫不犹豫地帮助我们。有时他是一个严格的老师，有时候他是一个慈祥的父亲。

[中考满分英语作文My Favorite Teacher

What does it mean to relax?Despite hearing this term thousands of times during the course of our lives, very few people have deeply considered what its really about.

When you ask people (which I have done many times) what it means to relax, most will answer in a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done. This implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. Very few actually come out and say so, but this is the obvious implication.Could this explain why so many of us operate as if life were  one great big emergency?

It is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time. You can relax now. Its helpful t remember that relaxed people can still be superachievers and, in fact, that relaxation and creativity go hand in hand.When Im feeling uptight, for example, I dont even try to write. But when I feel relaxed, my writing flows quickly and easily.

On the weekend, I don’t have class, I feel so happy. I always wake up in the morning at about eight o’clock, my mother ask me to have breakfast. After breakfast, I go to shopping with my mother, I buy a lot of the things I like, then I go to play with my friends, we play the game hind and seek. I am so happy in the weekend.

在星期天，我没有课，我觉得很开心。我总是在早上大概八点钟起床，我的妈妈叫我吃早餐。吃完早餐，我和妈妈去购物，我买了很多我喜欢的东西，然后我和朋友去玩，我们玩抓迷藏。周末我玩得很开心。

What are the purposes of places such as museums and how should they be funded?

Nowhere in the world has the issue of museums progress been so much debated as in our society. Nowadays, more and more museums have to face the serious economic problem. Therefore, many people doubt museums existent signification. In this essay we will discuss the existent signification of museum and the solutions, such as buying by government and supporting by society

Firstly, museum is considered the historical symbol that it exhibits traditional culture of a nation. Nations of difference have different culture and history. The museum is the best way to let the younger generation savvy their ancestors history and let visitors and foreigners know varied culture and tradition.

Secondly, museum could save plenty of cultural relics that they are not destroyed and lost. The equipments of museum could perfectly save all kinds of displays.

As a result of the future of museum, the outlook is somewhat grim. People already realize this problem exists and are trying to solve it.

For one solution, the government ought to buy all museums. If museum belong to government, it will means main economic problem of museum is solved.

The second solution is that society ought to donate lots of money to maintain development of museum. The museum protects our history and culture, so we have obligation to support progress of museum.

The important thing is to protect current museums before its too late. Otherwise we will lose them.

博物馆的发展问题诸如博物馆和怎样资助他们的目的是什么？在世界上没有一个地方博物馆的进步问题如此多的辩论在我们的社会。如今，越来越多的博物馆不得不面对严重的经济问题。因此，许多人怀疑博物馆的存在意义。在这篇文章中我们将讨论博物馆与解的存在意义，如购买政府和社会的支持首先，博物馆被认为是具有民族传统文化符号的历史。国家有不同的文化和历史的差异。博物馆是最好的方式，让年轻一代精明的祖先的历史，让游客和外国人了解不同的文化和传统。其次，博物馆可以保存文物丰富，他们不被破坏和丢失。博物馆的设备能够很好地保存各种显示器。由于博物馆的未来，前景是有点残酷。人们已经意识到这个问题的存在，并试图解决它。作为一个解决方案，政府应该购买所有的博物馆。如果博物馆属于政府，这将意味着博物馆的主要经济问题。其次，社会应该捐了一大笔钱来维持博物馆的发展。博物馆保护我们的历史和文化，所以我们要支持进步博物馆的义务。重要的是要在为时已晚之前保护现有的博物馆。否则，我们将失去他们。

[中考英语关于博物馆的发展问题作文

My mothers name is # # # , a forty-three-year-old businesswoman. She loves vegetables and fruits, because they can help to lose her weight. In addition, she likes animals very much, especially dogs because she thinks they are sensitive as well as cute. She likes watching TV except for the sports. She really likes going shopping although she doesnt have too much time.

My mother has got long, brown hair and pretty big eyes. She is really beautiful and looks very young. In life she is a very lovely woman always with a bright smile on her face. Of course, Shes also very outgoing and generous.

My mother has been very popular with her friends and customers, perhaps because she not only has a good temper but also such a helpful personality. All of her friends are willing to get along with her. But sometimes she is strict with me. I think the reason for that is that she wants me to study hard in order to get into a better university. In her free time, she always cleans up the house to create me a comfortable learning environment. I am constantly thinking about how to express my appreciation for what mother does for me. Maybe silence is the best key before my dreaming mansion is built.

I love my mother and may she be healthy and happy forever.

我的妈妈叫XXX，她是一个四十三岁的女商人。她喜欢吃蔬菜和水果，因为这样可以保持她的身材。另外，她非常喜欢小动物，特别是小狗，因为她觉得狗非常可爱和善解人意，她喜欢除体育节目之外的所有节目。她热衷逛街购物尽管没有太多时间。

我的妈妈有一头长长的棕色头发和一双炯炯有神的大眼睛，她看起来既美丽又年轻。生活中，她是一个脸上永远洋溢着灿烂微笑的可爱女人，当然，她人也很开朗大方。

我的妈妈深受她朋友们和顾客们的喜欢，不仅因为她和蔼可亲而且也由于她乐于助人的性格，她所有的朋友都乐意同她相处。但她对我有时很严厉，我想她这么做的原因是她希望我考上好大学而让我努力学习。在她的业余时间里，她常常打扫家里的卫生来为我创造更好的学习环境，我时常想到应该怎样报答她对我所做的一切，也许在我的理想大厦尚未建成之前，沉默便是最好的诉说。

我爱我的妈妈，我希望她永远健康幸福。

假设你是李华，David是你的美国网友。他对目前中国出现的雾霆天气很关注，来信向你询问此事。请你给他写封回信。主要内容如下：1.感谢他的关注。 2.简介雾霾 (smog) 天气给人们的身体、生活带来的危害。3.谈谈你的感想。注意：可适当增加细节，以使行文连贯流畅;开头与结尾已写好，不计人总词数; 词数：120左右Dear David，

Im glad to receive your letter. _______________________________________

Yours，

Li Hua

【参考范文】：

Dear David,

Im glad to receive your letter. I have learned from your letter that you are concerned about the smog which frequently appears in some areas of China. Thank you for your concern. Im also very worried about such terrible weather because it has brought much inconvenience or rather harm to peoples health such as traffic jam, road accidents, bad coughs, throat hurts and ever lung cancers and so on.

As everybody knows, a good environment comes from good protection. So we should do what we can to make a difference. Try to drive less and choose air-friendly products. Only when everyone has the environmental awareness can we have cleaner air.

Hoping to hear from you soon and share your good ideas.

为配合我市开展“创建文明城市(build a civilized city)”活动，学校举办以“How to Behave Well”为主题的英语征文比赛。现在请你根据所给提示内容，用英语写一篇参赛短文。

提示：

1. 衣着整洁;

2. 保持环境卫生;

3. 待人有礼，乐于助人;

4. 遵守交通规则;

5. ……

要求：

1. 文章必须包括所给提示中1—4 项内容，可展开思路，适当发挥;

2. 文中不能出现考生的真实姓名、校名和其他真实信息;

3. 词数：80词左右。

范文

How to Behave Well?

In order to build a civilized city, we students should try our best to behave well in the activities.

Its a good habit to keep our clothes clean and tidy. Our city should be kept clean every day. Dont throw litter or spit about. Its good manners to say "Thank you" and "Please" and so on. We should never say dirty words. Be friendly to others and always ready to help the people in need. For example, when we are on a bus, we should give our seats to the old and the women with babies. We should also obey traffic rules. When the traffic lights are red, we should stop. And wed better not talk or laugh loudly in public.

If everyone behaves well, our city will be more beautiful and more attractive.

[中考英语作文热门欣赏

our city is a new and developing city, and was built at the beginning of 1980s. the infrastructure for water, gas, electricity and other energy in this area is complete and sufficient.

from here one can travel to any place by sea, by air or by land. and there is a highway leading to the capital, beijing. besides there are many other advantages for the investors to work here. for example, the areas around this city are rich in natural resources.

the public order is very nice and so on. the most impor ant. thing is that the government of this city supports foreign investors in many respects. in a sentence, this city is filled with enthusiasm and vigor. it is a good place for investors.

When I was a little girl, I didn＇t live a happy life. Because I was not able to do what my mom and teachers wanted me to do. I didn＇t get high marks. I liked doing things that they thought not proper enough. Only dad was on my side. He encouraged me to do what I liked. He told me to believe in myseff. He knew that I loved playing the violin, so he bought one for me and asked someone to teach me. Now I was very good at it. I once played abroad and get the third prize in a world violin contest for children.I would become an excellent violin player if I worked hard and always believed in myself.

我的童年并不快乐。因为妈妈和老师想让我做的事情我一件都做不好。我考试得不了高分，我喜欢做一些他们认为是不正确的事情。只有爸爸支持我。他鼓励我做自己喜欢做的事情，告诉我要相信自己。他知道我喜欢拉小提琴，就给我买了一把，还请来了老师教我。我现在已经能够拉得很好了。我曾经在世界儿童小提琴比赛中获得三等奖。如果我努力学习并且一直相信自己，我一定会成为一名出色的小提琴家。

[英语作文：相信自己(Believe in Yourself)

Since we were born as a little baby, we get help from others all the time. Our parents raise us, our teachers teach us and our friends company us. Therefore, it’s important for us to be grateful to those people who give us a hand. Being grateful is a way to show them our appreciation and our love. No one in the world is supposed to love us without any conditions. Moreover, Being grateful to others and to what you get can lead you are ready to help others, too. I think this is the most important impact on people that being grateful. If we are all show our appreciation to others and then help others, we could build a friendly and harmonious society.

丛林寺院里来了一位名叫心智的小沙弥，勤奋好学、聪明灵动，颇得通明禅师的器重。可是，心智刻苦禅修几年之后，居然不见长进，聪明依然，悟性无增。

心智对自己似乎也失去了信心，有一天，他独自找到通明禅师，央求师傅为他指引开示。年迈的通明禅师认为自己年老体弱、来日无多，也正想开示、点化一下自己的爱徒。于是，不顾自己腿脚失健，硬撑着领心智再次行脚觅道。

当师徒二人来到一座非常狭窄的桥时，心智看师傅晃晃悠悠走路的样子，怕师傅走路不稳掉到河里去，就赶紧去搀扶通明禅师。通明禅师执意不让弟子搀扶，对心智说：“路要靠自己走，桥要靠自己过，气要靠自己喘，水要靠自己喝......你不要管我，我自己过去。”

通明言下，心智豁然开悟。

求学之路、人生之路上，无论遇到怎样卓越的导师和先贤，前进的道路和走向成功的桥梁，最终还得靠自己过去。

环境保护问题是中考热门话题，出现频率高，难度较大，必须掌握。

1 、6月5日(June 5)是世界环境保护日，我们周围的环境变得越来越糟糕，污染越来越严重……。假如你是学生Jone.，你校要进行“如何保护我们的环境?”专题演讲比赛，要求：(1)、举例说明环境存在的问题1-3方面;(2)、如何保护好我们的环境，采取怎样的措施，举例1-3方面进行说明，字数80左右。

As we all know，the environmemt around us is getting worse and worse .In some places，we cant see fish swimming in the river or trees on the hills. Some people even have no clean water to drink. So I think we must do something to protect the environment. But what can we do?How to protect our environmemt ?For example，we can go to school on foot or by bike . we can use shopping baskets not plastic bags when we go shopping，and we can use both sides of the paper when we write .In a word，if everyone pays more attention to our environment ，there will be less pollution and our life will be better.“There is only one earth”，I hope everyone will protect our environment well.

2、保护环境

( 四川乐山) 从2008年6月1日起，国家将禁止商家免费提供塑料袋，掀起全国“拒塑”的环保运动。假如你是李华，准备以“What Can We Do for the Environment” 为题，写一篇保护环境的英语演讲稿。 内容包含：

(1)。在购物时用布袋子替代塑料袋;(2)。尽可能地再利用使用过的课本;(3)。离开教室应关灯;(4)。最好走路或骑自行车上学;(5)。简述理由：保护环境，减少污染，节约能源等。

参考词汇：布袋子cloth bag 塑料袋plastic bag 保护protect 能源energy

污染pollution 课本textbook

What Can We Do for the Environment

our environment is becoming worse and worse，what can we do for the environment?I think each of us can do a little bit to help with this problem.

The first thing we can do is to use cloth bags instead of plastic bags when we go shopping. It helps to protect the environment. The second thing we can do is to reuse the old textbooks as possible as we can. We should also never forget to turn off the lights when we leave the classrooms in order to save energy. Whats more，it would be better if we walk or ride a bike to school. We should try our best to reduce pollution and waste.

In fact，even the simplest everyday activities can make a real difference to the environment. I believe we can make the world a better place to live in.

3.为了保护地球有限的资源，我们应该采取什么措施呢?请根据下面的提示写一篇约80词的短文，短文开头已经给出。提示词;1.save water，the source of life，protect drinking water，stop polluting，make full use of it;2.save electricity，crucial，turn off，other electric machines;3. save forests，useful，stop cutting down;4.recycle useful rubbish，save resources

参考作文：

Although the world develops much faster and better，the resources on the earth get fewer and fewer.In order to protect them，something must be done.

Save water. Water is the source of life. No water，no life. So its very important for us to do so.Not only should we protect drinking water and stop polluting it，but also make full use of it.

Save electricity. It is crucial. We cant imagine what the life will be like without it.Everyone should do his best to save electricity. Dont forget to turn off lights or other electric machines when we finish working.

Save forests. They are useful .Please stop cutting them down and use recycled paper instead. Make our world a green one to live in.

Recycle useful rubbish. Plenty of rubbish can be recycled like cans，paper，bottles，and so on.

We can save resources in this way. I believe we can make the world a better place to live in.

根据以下要点提示写一篇60-80词的短文。

1、在学校学习汉语、英语、数学、历史和一些其他学科；

2、我学习很努力，最喜欢的学科是英语，经常找机会练习英语；

3、现在中国已经加入世贸组织wto，并且2008年奥运会将在北京举行，英语正变得越来越重要；

4、我将更加努力学习英语，将来为祖国作贡献。

I study Chinese、English、maths and History and some other subject at school.I study hard. My favorite subject is English.I often find chance to practice English.China has joined WTO and Beijing will host the 2008 Olympics,English is more and more important .I will study hard and be dedicate to my homeland.

Some people love to change, and they look forward to new experiences. For them, following routines is tedious, they always want to do something new to have fun; while some others like to stay the same and make no change. According to them, try something new is risky, and sometimes they cannot even take the consequence of it. In my humble opinion, I think both have its own advantages and disadvantages.

一些人喜欢改变，并期待着新的体验。对于他们来说，按照规矩办事十分无趣，所以他们总是想尝试新的东西，并从中获得乐趣。而对于其他人来说，他们则喜欢保持现状。尝试新的东西是项冒险的行为，况且有时候他们并不能接受冒险的后果。就我个人来说，我想这两种生活方式都有利弊。

第一篇：

没有蓝天的博大,但有了白云的悠然,它就是最真的;没有梅花的幽香,但有了野花的淳朴,它就是最善的;没有江河的奔腾,但有了小溪的执着,它就是最美的;那么,作为新青年的我们,怎样才能像白云,野花,小溪一样来欣赏自己呢?

朋友告诉我,那就是无论何时何地都要带上自己的思想阳光,你的个性欢笑.是啊,一张洋溢着思维的幸福与快乐的脸是最美的.这张脸将你的幸福与快乐巧妙地传达给别人,并能够将美丽与人分享,那你就欣赏了自己.

爸妈告诉我,那就是做一个有个性的孩子,尊敬长辈,爱护幼小.是啊,这是自己内心深处的个性美,心中装着中华五千年的传统美德,并能别出心裁地将其付诸行动,那你就欣赏了自己.

老师告诉我,额头宽一点,不漂亮不要紧,只要能让思想野马在宽宽的额头上奔跑.你具有了一定的创造力,才是真正欣赏了自己.

于是我又想起了白云的悠然,野花的淳朴,江河的奔腾.哦!我明白了,最美的自己,就是展现自己个性的时候,就是发挥自己作用的时候,就是贡献自己思想的时候.那是一种内在美的展现.东施就是一个最好的反例,因为她没有了自己的个性,追求的只是无意义的模仿.

是小草,就要染绿天涯;是水滴,就要汇在浩瀚;是沙砾,就要聚矗成塔;是营火,就要默默燃烧;是青年就要做美自己,让自己的个性张扬,让自己的思想闪光.

我不是那风,刮过就停.

我不是那雨,下过就晴.

我不是那霜,漂忽不定.

我不是那云啊,也不是那电,我就是那用创新思想去欣赏自己的年轻人.

第二篇：

人们常常把“自信心”挂在嘴边，家长说，人要有自信心，老师也说要有自信心，并且时时刻刻在给我们打气。不过，要是给一个心理极其自卑的人去打气，要使他重新投到学习和工作当中，恐怕没那么容易。这个问题就在于没有发觉自己的潜能，没能很好的欣赏自己。

放眼看世界，从古到今，有哪一个人一生是一帆风顺的，不管名人，不管平常人，都有自己的高峰期和低谷期。那些自卑的人从头到尾就知道抱怨，从来不知道低谷里面蕴藏着多少宝藏，是极其可悲的。而那些名人不管在什么时候都会有一个好的心态，或许外人给他们安慰，但最主要的是，他们可以在自己的低谷最大限度的挖掘自己的潜能，从而自己欣赏自己，在低谷当中达到一个好的效果。这才是胜者之能。

美国著名作家海轮凯勒，一岁半就双目失明，这就达到她人生的一个低谷，但是她对人生没有放弃，凭借着她的老师和她那自我欣赏的心态，艰难的跨进了中学校门，而后又走进了美国著名的学府----哈佛大学。开始了她的写作生涯。如果没有她自我欣赏的心态的话，如果她在半路上自暴自弃的话，恐怕海轮凯勒的名字就鲜为人知了吧！

古人云：“朽木不可雕也。”当周处和蛟龙、白额虎并称为“义兴三害”时，他在人们眼里肯定时朽木吧！但是周处使“三害唯余其一”并找到陆云，使他改邪归正，恐怕，这时候，朽木就变成了良材。这里面也少不了周处自我欣赏的心态。

自我欣赏其实就是自信心的化身，只要有了坚定的自信心，就能发觉自身的优点，达到了自我欣赏的效果。但是自我欣赏也要有度，过分的自我欣赏就是自傲自负，三国时的马谡就因为太自负，终究因为街亭失守而身首异处。这样的自我欣赏是极其有害的。所以过分的自我欣赏会毁了你的一生，巧妙的自我欣赏则会造就千千万万个人才。

第三篇：

也许你想成为太阳，可你却是一颗星辰；

也许你想成为大树，可你却是一株小草；

也许你想成为大河，可你却是一泓山溪；

于是你很自卑。

很自卑的你总以为命运在捉弄自己。其实，你不必这样。欣赏别人的时候，一切都好；审视自己的时候，却总是很糟。和别人一样，你也是一片风景，也有阳光，也有空气，也有寒来暑往，甚至有别人未曾见过的一棵春草，甚至有别人未曾听过的一阵虫鸣……

做不了太阳，就做星辰，在自己的星座发热发光；

做不了大树，就做小草，以自己的绿色装点希望；

做不了伟人，就做实在的自我，平凡并不可悲，关键的是必须做最好的自己。

不必总是欣赏别人，也欣赏一下自己吧！你会发现，天空一样高远，大地一样广大，自己与别人有不一样的活法。

欣赏自己，你会发现生活是如此的美好；

欣赏自己，你会感受到命运的公正无私；

欣赏自己，你会体味前进中的幸福快乐；

欣赏自己，你会把握好自己的人生；

欣赏自己，你定会抵达成功的彼岸！

走向超越的只有靠你自己。

第四篇：

刘德华的那句歌词曾像一缕冬日的阳光温暖着我的心灵，“活出真我的风采”，在那段因失败而几乎沉沦的日子里，正是这句话点燃了内心潜伏的能量，让我有了重新奋进的勇气和目标。“真我的风采”——一个人在这个世界上走一趟，总得有自己的一份独特而灿烂的风采吧！哪怕是流星般的一闪而过或是露珠似的短暂晶莹，只要有那么一点自己的光辉，就让它在生命的旅程里尽情的释放。

李白在受挫失意时呻吟着“天生我才必有用”的式的诗句，但也让他在失败面前看清了“真我的风采”，看清了一个独特的自我。是的，任何一个人，都应清楚地认识自我，更应以膜拜神灵般的心灵欣赏自我，李白做到了，在欣赏自我的心境中，才会有“斗酒诗百篇”的才华。

即使是一只渺小的蚂蚁，它也能扛起超出其体重数倍甚至数十倍的物体；即使是一片枯黄的落叶，它也能在微风里舞动起优美而眩目的舞姿；即使你再怎样微不足道，在芸芸众生之中也有一份惟我独美的光芒。佛说：“一沙一世界，一树一菩提。”老人说：“龙生龙，凤生凤，老鼠的儿子会打洞。”谁能说你来到这个世界就没有独特的一份呢？就没有值得自己欣赏和自豪的一面呢？《读者》杂志上曾介绍过这样一则故事：两只健壮的青蛙被困在井底，请求上帝解救他们，上帝说有两个办法，一是给你们一对翅膀飞出这口井，但你将永远不能下落在地上不能停歇；另一个是帮你们训练弹跳的技术跳出这口井，但要花上十年的时间。两只青蛙作出了不同的选择，结果：长了翅膀的青蛙没过多久因无法落地，疲惫而死；而那只选择第二种办法的青蛙，十年后成功地跳出深井并变得更加健壮。不会欣赏自己的人也许会和那只可怜的青蛙一样因迷失自我的优点和特长，最终倒在失败的泥潭中。这样的例子太多了，邯郸学步是这样，西施效颦也是这样……他们没有认识自己存在这世间的那“独一份”，也就不能欣赏那个独特的自己，也就只能在盲目模仿中走向失败。一个人是这样，一个民族更是这样。“民族的才是世界的。”这个道理越来越被世人认可，丧失自己民族的个性也就会丧失在国际社会中的地位。只有懂得欣赏自己民族的优点和特性，才会不断地发展自己。

我之所以为我，乃有我之形、我之神。毕加索说：“你就是太阳。”这不是狂想，更不是疯语，这是一个独立思考者对自身的欣赏和讴歌。欣赏自我，是对自我的挖掘和发现，是发展自我、实现自我的动力。在失败时不沮丧、不沉沦，因为懂得欣赏自我的人，不会被失败的阴云掩盖了自我独特的光辉；在成功时不沾沾自喜、不趾高气扬，因为懂得欣赏自我的人知道，这成功的果实本就是自己应绽放的晨光一缕。

[欣赏话题作文示例

导语：健康对一个人的生命是很重要的，下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食，我通常避免吃高脂肪食物，如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果，富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分，而且我认为朋友是健康的重要组成部分。许多研究表明，社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候，我总是感觉比独自一人好。当我和朋友在一起的时候，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼，我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起，我可以保持我的身心健康。这些事情听起来容易做，但没有多少人可以管理他们。我认为坚强的意志是必要的，如果我们想保持健康。

人生苦短，仅仅几十年而已，何必背上那沉重的枷锁，让自己囚在牢笼之中，活得狼狈不堪。岁月蹉跎奔驰而过，何必在意心底里的那团不曾熄灭的烟活。在生活的琐碎中何必纠结于是对是错。可否想过要善待自己一笑而过。

在蹒跚而过的流年里我们是否学会了放弃懂得了取舍，是否领悟到了幸福的含义快乐的真谛。茫茫人海中的你你我我犹如世界上每一片不同的树叶，各有千秋。亦似一条旖旎的溪水涓唱而过，不曾回首，亦不曾回眸，更不曾相识相知和相守。在如此快之快的生活节奏中是否想过停下忙碌的脚步，学会善待自己，从容的生活着。

当斜阳却照深深院，奔波劳碌的人们拖着沉重的身体四肢无力的迈进房门却依然停不下繁重的家务时，热的汗流浃背且保持着生活的苦涩和沉默时，心酸的泪水涔涔地从脸颊蹁跹而过。即时分不清是劳累的汗水还是生活中心酸的泪水，因为此时它们早已常相厮守汇集成河。此时劳累的你是否想过听一曲优美动听的歌来善待一下疲惫不堪的自己。

岁月无声岑寂而过，回首相望已远走他乡，我竟在春夏秋冬四季轮回中悄然的磨打滚爬了三十个轮回。痛苦着，奋斗着，拼搏着，奔跑着同时也兼并着幸福着。静坐在岁月的隧道之中，是否思忖过狠下心来要善待自己。

宁静夜色中有一池荷塘相伴，有一株荷花相陪，我大可尽情享受皓月的婀娜多姿，亦可使我奔波一天的身体躺在柔软的床上得到充足的睡眠。蛐蛐的弹唱诉说着人间的悲欢离合，让我幽思。夜的静谧和大自然带给我的独特让我感到无比的惬意。一丝青烟缭绕而过分不清自己是白昼中坚强女汗子的我，还是夜色朦胧时暗暗落泪多情的我。在这夜深人静中可否想过，我要坚强的活着，善待着自己。

经历了风风雨雨的冲刷，看尽了人间烟火，尝尽了现实的酸甜苦辣，趟过了人生道路中的坎坎坷坷这条七彩河，蓦然回首发现自己还是一无所有，依然是曾经那个多愁善感，怀揣梦想，放不下所有沉重包袱的一个傻傻的自己痴痴的我。在流年和经历的双重洗礼中，你可否想过要善待自己。

斩钉截铁地说“不”。我要打破迥异的格局不能这样哴跄而活，我要破茧成蝶，展翅高飞，改变曾经的我，脱下身上那沉重的外壳，幻想着有一天，手拉着粉红色的拉杆箱带上一部超清的数码相机，拍下所有瞬间的旖旎的美丽，背上黑色的双肩包，走一程向往的旅途，将大自然的风光和祖国壮丽的大好河山尽收眼底。此时我已学会如何善待自己。亲爱的你，是否也学会并懂得了善待自己的真正含义。

人要学会善待自己懂得给予学会珍惜，这才是我们的共鸣，生命快乐的真谛。

我们都不是很完美的人，但我们要接受不完美的自己。

——题记

暑假我在上网时，无意间浏览到了一则有关学生自杀的新闻——《示范学校学生跳楼》：这是发生在一个县城示范学校的真实事件。阿伟（化名）连日神情恍惚，班主任觉得他表现很异常。第二天，就收到了他的病假条。班主任觉得不对劲，便来到了阿伟的宿舍，但怎么敲门也没有听到有回应。犹豫了一会儿，班主任离开了。然而，就在班主任离开时，阿伟翻过了宿舍的窗台，选择以跳楼的方式结束自己年轻的生命。对于此事的发生，网上是众说纷纭——有老师说：在接触过的很多学生自杀案例中，大部分之前都有苗头，班主任若能够及时积极干预，并且不放松警惕，很多情况下都可以防止悲剧的发生；有专家认为：心理教师对特殊学生群体一定要主动出击。“要进行危机干预，并把握好调整学生情绪的黄金72小时。”我不是老师，更不是专家，但我作为一个学生，也有自己的一些看法：自杀的人，缺少对自己的爱！对此事，网友们如此说：楼主1：爱是对生命本身的崇尚和珍重，学会爱才会真正懂得爱世界。一个学生为想不开的事而自杀，其实那是自私。人生不如意十之八九，最让学生烦的无非是考试考不好，其实笑一笑。也没大不了，只要再努力就好啊！

楼主2：如果你没有爱自己的心，不知道体贴自己，不知道安慰自己，不知道如何最快的让自己减少痛苦和烦恼，不知道如何使自己变得自信和快乐，那么你又如何会把快乐带给别人，又如何会体贴关爱别人，又如何会与别人快乐相处，让自己的人生快乐而有价值呢？更不用指望让别人来真心爱你了。

楼主3：爱自己，必须要先了解自己、相信自己、欣赏自己，不管别人怎么看你，你都要相信，你是惟一的，你是一个有价值、值得爱的人。爱自己并不表示自怜、自恋，而是接受自己，包容自己的缺点；鼓励自己，并时时激励自己将深藏的潜力开发出来；展示自己，尽量把自己的优点、特长在更多的人面前彰显出来。

当我们能用这样的态度爱自己时，就能真正了解爱的意义，而且有能力去爱其他人。是啊，学会爱自己，这不是一种羞耻，而是一种光荣。在孤独的时候，给自己安慰；在寂寞的时候，给自己温暖。学会独立，告别依赖，对软弱的自己说再见。生活不是只有温暖，人生的路不会永远平坦，但只要你对自己有信心，知道自己的价值，懂的珍惜自己，世界的一切不完美，你都可以坦然面对。

Nowadays, there are a considerable number of individuals who prefer to lead a low-carbon lifestyle which find expression in the fact that more and more commuters are using public transportation system in their daily life.

Low carbon lifestyle can endow us and our society with numerous benefits. Firstly, it goes beyond doubt that low carbon lifestyle contributes a lot to the environmental protection and it is a favorable way to slow down the rate of climate change of our earth, which also means a lot to our health.

We are supposed to undertake the responsibility to lead a low-carbon lifestyle, which is of great significance. And there is a diversity of measures we can take so as to lead such an environmental-friendly life. For one thing, we are expected to minimize the use of private cars, which emit a large amount of greenhouse gases. For another, we are supposed to cultivate the public awareness of energy conservation for energy in the world today is decreasing rapidly. For instance, we can turn off electrical appliances if not necessary as well as using renewable materials. Furthermore, at our leisure, we can seek opportunities to plant more trees which can absorb carbon-dioxide.

In brief, low-carbon lifestyle is nothing but the best choice for us and only in this way can we form a harmonious relationship with the environment.

如今,有相当数量的个体们喜欢领导一个低碳生活方式的表现,越来越多的通勤者使用公共交通系统在他们的日常生活。

低碳生活方式可以使我们和我们的社会有诸多益处。首先,它超越怀疑低碳生活方式很多有助于环境保护和它是一个有利的方式来减缓气候变化的速度,我们的地球,这也意味着很多我们的健康。

我们应该承担责任领导一个低碳生活方式,具有重要意义。和有一个多样性的措施,我们可以采取这样一个环保的生活。一方面,我们预计会减少私家车的使用,排放大量的温室气体。另一方面,我们应该培养公众对能源的节能意识是当今世界上迅速减少。例如,我们可以关掉电器如果没有必要使用可再生材料。此外,在我们的闲暇,我们可以寻找机会种植更多的树木可以吸收二氧化碳。

总之,低碳生活方式不过是我们的最佳选择,只有用这种方法我们才能形成一个和谐的关系与环境。

这套丛书能帮助孩子远离危机，培养孩子抗拒各种危险诱惑的自制力，是孩子必备的防范武器。

真正学会自我保护，是每个孩子必须具备的基本能力。社会的复杂，由于孩子的天真无邪和无知，这些危险随时都围绕在他们周围，一旦危机发生，就会给整个家庭造成伤害和损失，这套书不是以说教的形式，而是以讲故事的形式告诉小朋友该怎样做。

这套书里有趣的故事和生动的漫画吸引着孩子看了一遍又一遍。它也解决了家长该怎样教育孩子学会自我保护的这个难题。