克服恐惧英语口语英文对话汇编20篇

If you want to ask me why we should study English, my answer will be simple and clear. Now let me enumerate the reasons one by one in the following.In the first place, English has become an international language. If you know English, you van make a trip round the world without being misunderstood.In the second place, most valuable books, newspapers and magazines are written in English. If you wish (hope) to get knowledge, you must learn English.

如果你要问我们为什么我们要学英文。我的答复很简单明了。现在让我来把我的理由一一列举在下面：英文已成为一种国际语言。如果你通晓它，你可以环游世界不会被人误解。大多数有价值的书籍，报纸和杂志都是用英文写的。如果你希望获得知识，你必须学习英文。

To fear is natural; to go past them is heroic. Fear is a normal part of life, symbolizing that there are new, extraordinary things to come across and face. To be able to see these things before they happen is a sign of wisdom. Fear is nothing out of the ordinary. To admit that we are fearing is to prove that we value our life.

And men should pay attention to the call of fears. To truly be a leader or someone who is heroic and brave, we should focus on getting past these fears. And it is frightful for people to go through life ignoring fears, because they may often forget their heart and step into life without responsibility.

To be born is to live. To live is to fear. To fear is to be challenged. To accept our fears is to be mature. It needs bravery, maturity and vitality to face our fears, accept the challenges and hope for the best.

No matter who you are,you must have some difficulties;no matter where you are,you must face with some problems.Thats our life.The most important thing is how to overcome the difficulties in front of us.Therefore,we have to learn and we have to practise ourselves facing with problems.We should not only learn the knowledge but also cultivate the ability to deal with difficulties in school.When we are in the childhood,we learn how to climb to a higher place.That is a kind of basic learning on the ability to solve the problem.With our growth,we should continue learning.

I remembered I had some problems in math homework in one of the summer vacation.I was so worried,because the vacation was coming to its end and I had no way out .I decided to ask my math teacher for help.So,I made up my mind and encouraged myself to call my math teacher.And she was so patient that I understood more besides my homework.See,thats the way and the ability to overcome the difficulty.

Like any other English learner, I met a lot of difficulties in learning

English.

First, I found it difficult to understand what I read because most English

words have more than one meaning. Besides, I found it difficult to write in

idiomatic English or put Chinese into idiomatic English. Finally, I couldnt

express in English orally because I had no opportunity to communicate with

native English speakers. Although I often read aloud, this didnt prove to be an

effective way to improve my spoken English.

But I didnt lose heart in removing these obstacles. I tackled English

vocabulary in two ways. First,I tried to understand and memorize the specific

meaning of a word that appears in the context. Second, I enlarge my vocabulary

by learning the dictionary by heart. To overcome Chinese English, I tried to

think in English directly. Although I still had no opportunity to communicate

with native speakers, I improved spoken English by listening to the English

broadcast and writing English composition. This expedient turned out to be

effhctive.

Dear Ms. Fu,

亲爱的付老师，

I would like you to know that I appreciate the help and support you gave to

me when I was in junior high school. I enjoyed being taught by you immensely.

You are an excellent teacher and inspired me to continue learning with an open

and positive mind.

我想让您知道我非常感激在我上初中的时候你给予的帮助和支持。我非常喜欢你做我的老师。你是一个优秀的教师，鼓励我以开放和积极的态度继续学习。

I would like to convey my heartfelt gratitude to you for teaching me what

is responsibility. You helped me how to find the best place for myself and look

for the personal values. I remember you gave me a book as a present of the

Spring Festival. You are the first teacher who gave me a present which I was

moved for a long time.

我衷心的感谢你教会了我什么是责任。你帮我找到最适合自己的位置并和个人价值。我记得你曾给我一本书作为春节的礼物。你是第一个给我礼物的老师，这让我感动了很久。

I would further say that you gave me so good memories that I wish I could

go back to that time again. It was you who encouraged me to overcome obstacles.

It was you who cared about my emotions. I appreciate all you have done for me,

which meant so much to me. I hope that this letter brings my best wishes to you

and I once again thank you for giving me those precious memories of my life,

which I shall cherish forever.

我还想说你给了我这么美好的回忆，我希望我能再次回到那个时候。是你鼓励我克服困难。是你关心我的情绪。我很感激你为我所做的一切，这对我来说是很重要的。我希望这封信能给你带去我最好的祝福，我再次感谢你给我的生活带来那些珍贵的回忆，我会永远珍惜它的。

Sincerely yours,

Yang

杨

这是我在新学校的第七周，我终于克服了恐惧……

新学期来到一所新学校，我像刘姥姥进了大观园，对这里的一切都感到陌生，甚至有些害怕。学校很大也很美，老师很多学生也很多，不知怎么回事，我有一种莫名其妙的紧张感和恐惧感。

我不敢大声说话，不敢到处走动，规规矩矩待在教室，坐在座位上。渐渐发现，学校一切挺好的：美丽的操场、高大的宿舍楼、好吃的饭菜、友好相处的同学……恐惧和不安远去，我慢慢适应了这里的学习生活。

现在，到了第七周，我已经完全习惯了这所学校，甚至喜欢上了它。我慢慢变回我自己了，大大方方、大大咧咧地和同学交往，自信和阳光重回我脸上。

我认识了很多新朋友，回想起来，从最初的军训，到学校组织的很多活动，我认识了老师、教官，除了本班本年级同学，还有小学的学弟学妹，高中学哥学姐，收获还真不少。

来到一所新学校，我终于克服了恐惧，适应了这里的一切，爱上了这里的一切，我长大了。

在多年的雅思教学中，我发现学生在实际考试中面临着不同的写作障碍，影响了考试成绩，雅思英语考试中应该如何克服写作障碍。归纳起来大致有以下几个方面：

一、真情流露，无从下笔

有的考生在考试时见到作文题，顿感思路塞车，好像有许多话要说，但又不知究竟应从那里写起。明智的做法是“投其所好、尽情发挥。”考生不妨把作文的要求量化到每一个段落，一篇250词左右的作文一般不会超过15句话，把这15句话根据题目要求分配到各段中去，每一段大概只说那么几句话，事实上往往是说得越多错误越多。因此，每句话紧扣提纲，见好就收,这才是最稳妥的对策。

二、心里明白，难以表达

在考场上有的考生题目看得懂，提纲也明白，就是不知道该说什么，头脑里一片空白。这是在雅思写作考试中的一种常见的现象，针对这一现象，最有效的办法就是要善于联想到一些具体的事实，具体的例证和具体的现象。事实上，雅思的作文题目一定是一个具有社会普遍型话题，其目的是让不同教育背景的考生都有话可说。因此，考生一定能就题目联想起具体细小的事情再形成观点。把看得见摸得着的事物带来的思考变成作文里的实质内容，这不失为一种很好的策略。

因此，当头脑出现空白时，应该由具体细小的、琐碎的、微不足道的事物所引发的思考形成观点，再进行论述。这种定式思维的形成需要多下功夫多练习。

三、一味追求标新立异，导致无从下笔

考试时通常发现有的考生聚精会神的坐在那里冥思苦想，非要想出一个与众不同的观点。陷入这种境地的考生，显然犯了一个根本性的错误，参考时间为40分钟的作文，一般应在35分钟之内完成,再用几分钟的时间检查语言错误。可有的考生十几分钟一句话都写不了，就是因为他太进入角色了，这是考试中一个很大的误区。

考作文的目的纯粹是通过这一命题形式，考查考生的英语水平如何，雅思英语《雅思英语考试中应该如何克服写作障碍》。命题人关注的是书面表达能力，而不是看一个人有没有内容，思想有没有深度，所以“一味追求标新立异”是没有必要的。

四、构思、写作不统一，落实有困难

实事求是的讲，要求考生完全运用英语思维来写作文是不现实的。很多考生在实际写作过程中，脑子里想的是中文句子，然后再把中文句子译成英文。因此采用“得其意，忘其形”的方法，忘掉中文的语法结构，句法形式则可能要整个地打乱，“钻进去，跳出来”。所谓“钻进去”就是要看意思是否到位了，“跳出来”就是要忘记中文的语言形式。实际上把英文译成中文，关键是要在转换中把意思表达出来。

针对构思、写作不统一，落实有困难情况。必须摒弃翻译中追求一一对应的关系，并机械地把中文译成英文的方法，应该把中文句子结构彻底地忘记，然后用比较简单的“万能”英语表达。平时不妨做一做这样的练习，通过阅读不认识词条的英文注解，然后试着把单词译成中文词，再去对照英汉词典的汉语释义，慢慢地就会开始领会用英语表达的门道了。

五、被动心态压抑新构思

尽管雅思考试作文为规定式命题，但考生仍可积极主动地发挥。其主动性在于采取回避的策略，表达上采取迂回的方式，即运用不很复杂的语言。内容的取舍上避重就轻地写比较易于表达的内容。很多人在写作过程中从头至尾都处于被动状态，当有内容想要表达清楚的时候，却又发现种种途径都不可能表达好，只好硬着头皮把自己意识到没把握的东西勉强写上去。连自己都意识到可能是错误的东西，只会产生于己不利的负面影响。所以，当有的内容感觉一点找不着，英语实在表达不清楚的时候，就应该彻底地放弃。单词拼写错误也是雅思考试作文写作的一大问题。常用单词是不能拼错的，有的单词平时会拼写，考试时突然没把握了，不妨换一下或许还能想起另外一个难度大一点、拼写有把握的来代替。应该回避明确知道自己不会拼写的词。如果没法换一个词，将句子改换一种说法亦未尝不可。有的考生在考卷上没把握的地方标上问号，或者把两种可能都写上，让判卷老师选择，这个方法是不可取的。

总之，不能让自己陷人被动，想说什么，用什么方式说。说多少，说到什么程度。一切都应由考生主动把握，这样才会减少心理上的压力，

Good afternoon and nice to see you at this sunny afternoon.

I am very glad to be here for interview.

My name is YYX . I come from DLUFL and my major is english special lised in business.

Computer, books, films and climbing moutains are my favourite.

I have been a class president for nearly 4 years, and I also have been an interpreter at Dalian Garment Fair for twice.

I think all these exprience and my responsibility, creating thinking and passion would make me qualify for this job.

And whats more, my laptop computer is HP, so I have a better way to recgonize HP.

I believe that it would be a challenge and a chance for me to be a HP man.

Thats all ,Thank you so much!

1.A good book is a good friend.好书如挚友。

2.A friend in need is a friend indeed.患难见真情。

3.No pain，no gain. 不劳而获。

4.A cat has 9 lives. 猫有九条命。

5.Every little helps . 积少成多 。

6.Tomorrow never comes. 明日不再来。

7.A lie has no leg . 谎言是站不住脚的。

8.A tooth for tooth .以牙还牙。

9.First come, first served. 先来后到。

10.A snow year, a rich year. 瑞雪兆丰年。

Like any other English learner, I met a lot of difficulties in learning English.

First, I found it difficult to understand what I read because most English words have more than one meaning. Besides, I found it difficult to write in idiomatic English or put Chinese into idiomatic English. Finally, I couldnt express in English orally because I had no opportunity to communicate with native English speakers. Although I often read aloud, this didnt prove to be an effective way to improve my spoken English.

But I didnt lose heart in removing these obstacles. I tackled English vocabulary in two ways. First,I tried to understand and memorize the specific meaning of a word that appears in the context. Second, I enlarge my vocabulary by learning the dictionary by heart. To overcome Chinese English, I tried to think in English directly. Although I still had no opportunity to communicate with native speakers, I improved spoken English by listening to the English broadcast and writing English composition. This expedient turned out to be effective.

像任何其他的英语学习者,我在学习英语遇到了很多困难。

首先,我发现很难明白我读,因为大多数英语单词有一个以上的意义。此外,我发现很难用地道英语或者把中国变成地道英语。最后,我无法用英语口头表达,因为我没有机会与以英语为母语的人交流。虽然我经常大声朗读,这并没有被证明是一个有效的方法来提高我的英语口语。

但我不灰心的消除这些障碍。我从两方面解决英语词汇。首先,我试着去理解和记忆一个单词的具体含义,出现在上下文。第二,我扩大我的词汇量,学习词典。为了克服中国式的英语,我想直接用英语思考。虽然我还没有机会与母语者交流,我的英语口语提高了听英语广播和英语作文写作。这种办法是有效的。

On Friday afternoon, just came home. A new bike will appear in front of my eyes. It has a blue car, opel brand... I am busy ran upstairs and ask a mother: "here whose is that bicycle?" Mother said: "is a newly bought for you! You see small children younger than you can ride a bicycle, you dont, you also learn quickly!" I am very excited, quickly ran downstairs, try to ride. Cant so good ride a bicycle, riding a fall. I am very frustrated, its time to eat dinner I didnt go upstairs. At this moment I have already fell the was black and blue all over, like the loss of the soldiers. Mother gave me with iodine. I huddled said to mother: "I never dont want to ride a bike!" Mother said: "a la hora, silly child, what is this failure, as long as insist, difficulties can be overcome, ride a bike!"

The second day, my mother and I go to ride a bike, but I always want her to hold me. On one occasion, I asked my mother to hold the no. The mother replied: "help!" I am a ride, wow! Is not difficult to ride! Then I looked back mother, she was not behind me, so I learned to ride a bicycle.

So I insist again rectified, skilled I have been able to ride a bike, now Im a famous player or the neighbourhood!

Through this matter, I know that as long as adhere to overcome the difficulties, everything is not difficult.

星期五下午，刚回到家。一辆崭新的自行车就呈现在我的眼前。它有蓝色的车驱，欧宝的牌子……我忙跑上楼问妈妈：“下面那辆自行车是谁的?”妈妈说：“是为你新买的呀!你看小区比你小的孩子都会骑自行车了，就你不会，你也赶快学学!”我兴奋极了，飞快的跑下楼，去试骑。可自行车没有那么好骑，我骑一下摔一跤。我很灰心，吃晚饭的时间到了我才上楼。这时的我已经摔的遍体鳞伤，像打了败战的士兵。妈妈给我抹上碘酒。我垂头丧气的对妈妈说：“我以后再也不想骑自行车了!”妈妈笑眯眯地说：“傻孩子，这点失败算什么，只要坚持，困难就可以克服，骑自行车就持!”

第二天，妈妈和我一起去骑自行车，可我总要她扶着我。有一次，我问妈妈扶着没有。妈妈回答：“扶着了!”我一骑，哇!一点也不难骑!接着我回头望妈妈，她竟然没有在我后面，就这样我学会了骑自行车。

就这样我又坚持了大半年，我已经能熟练的骑自行车了，现在我还是小区里鼎鼎有名的高手呢!

通过这件事情，我知道了只要坚持克服困难，什么事情都不难。

I love clean thing, it sounds good for me. But the thing is that I cant bear the dirty environment around me, I am very picky about the environment. I need to make some change, I must get used to the normal situation. So I learn to wash the dirty clothes and do some dirty work. It is hard for me but I start to get over my weakness.

我喜欢干净的东西,这对我来说似乎是好事。但问题是,我不能忍受我周围的环境是脏的,我很挑剔环境。我需要做出一些改变,我必须习惯正常的情况。所以我学着去洗脏衣服,干一些肮的活。这对我来说是困难的,但我开始克服我的弱点。

In this world there are many difficulties, overcome the eat to the success of candy, failed to eat very sour acid pears, in when I was three years old, has tasted the sweets of success.

Remember when I was three years old is four wheeled bike ride, then see other children on two wheels of the bicycle, I also want to ride. But in the heart of demons how also wont disappear, always afraid of hurt, afraid of ke is hurt. Mom and dad gave me great encouragement, and finally the two small wheeled off and ride up and not focus, always stagger, two feet without leaving at the same time. Havent contact for a while, I like frustrated the ball, pursed mouth. Mom and dad to see me so soon discouraged, told me a lot of truth, I also dont listen. Finally mom and dad use a meter, let me quickly learned to ride a bike.

Mom and dad pushing his bike out, riding up and said to me: "tingting, my mother and I want to ride a bike to go out to play, goodbye!" I have a look at mom and dad to go and ride a car chase, said: "you dont go, wait for me." This is mom and dad just stopped and looked at me and smiled. I immediately stopped, hugged daddy, said to him: "dad, I can ride a bike."

So, I learned to ride a bike, and after I hard practice, I mastered the skills in less than a week. Our family bicycle went out to play.

"Difficulties like spring, you weak it is strong. Difficulties like spring, you strong it is weak."

I through that finally understand this truth, to insist, can not fall by the wayside. Must eat to the success of sweets!

这个世界上有许许多多的困难，克服了就吃到了成功的糖果，失败了就吃到很酸的酸梨，在我三岁时，就尝到了成功的糖果。

记得我三岁时骑的是四个轱辘的自行车，那时看到别的小朋友都起两个轮子的自行车时，我也很想骑。可是心中的心魔怎么也消失不了，总是怕摔着，怕磕疼了。爸爸妈妈给了我很大的鼓励，最后把两个小轱辘卸掉了，骑上去没有重心，总是东倒西歪，两只脚没有同时离开地的时候。还没联系一会儿，我就像泄了气的皮球，撅起了嘴巴。爸爸妈妈看我这么一会儿就泄气了，给我讲了好多道理，我也听不进去。最后爸爸妈妈使用一计，让我很快学会了骑车。

爸爸妈妈也把自己的自行车推了出来，骑了上去并对我说：“婷婷，我和妈妈要骑车出去玩了，再见啦!”我一看爸爸妈妈要走，一边骑上车追，一边说：“你们别走呀，等等我。”这是爸爸妈妈才停下来，看着我，会心的笑了。我立刻停了下来，抱住了爸爸，对他说：“爸爸，我会骑车了。”

就这样，我学会了骑车，经过我刻苦的练习，我不到一个星期就掌握了技巧。我们一家子骑车出去玩了。

“困难像弹簧，你弱它就强。困难像弹簧，你强它就弱。”

我通过那件事终于明白了这个道理，做事要坚持，不能半途而废。一定要吃到成功的糖果!

My name is ________. I am graduatefrom ________ seniorhigh school and major in ________. There are ________ people in my family. My father works in a computer company. And my mother is a housewife. I am the youngest one in my family.

In my spare time, I like to read novels. I think reading could enlargemy knowledge. As for novels, I could imagine whatever I like such as a well-known scientist or a kung-fu master. In addition to reading, I also like to play PC games. A lot of grownups think playing PC games hinders the students from learning. But I think PC games could motivate me to learn something such as English or Japanese.My favorite course is English because I think it is interesting to say one thing via different sounds. I wish my English could be improved in the next four years and be able to speak fluent English in the future.

Like any other English learner, I met a lot of difficulties in learning

English. First, I found it difficult to understand what I read because most

English words have more than one meaning. Besides, I found it difficult to write

in idiomatic English or put Chinese into idiomatic English. Finally, I couldnt

express in English orally because I had no opportunity to communicate with

native English speakers. Although I often read aloud, this didnt prove to be an

effective way to improve my spoken English. But I didnt lose heart in removing

these obstacles. I tackled English vocabulary in two ways. First,I tried to

understand and memorize the specific meaning of a word that appears in the

context. Second, I enlarge my vocabulary by learning the dictionary by heart. To

overcome Chinese English, I tried to think in English directly. Although I still

had no opportunity to communicate with native speakers, I improved spoken

English by listening to the English broadcast and writing English composition.

This expedient turned out to be effhctive.

Good morning/afternoon, my name is yanghaiyan ,you can call me yanzi. I like the feeling flying in the sky like a swallow.

It is really a great honor to have this opportunity for an interview, i would like to answer whatever you may raise, and i hope i can make a good performance today.

now i will introduce myself briefly.i am 20 years old,born in shandong province.i grow up in a sweet family,composed of my dad,mom,brother and myself.i am an optimistic and confident girl.i have full confidence in a bright future,and i believe i can do well in caac.punctuality and diligence are crucial to most future careers,i will try my best. altough i just graduated from school, i have confidence to venture my funture.

scoaring in the sky as an airhostess has been a dream for me since childhood.this is why im longing for a job on a plane, and this is why im standing here for this interview.i hope my application will be granted ,so that i will delive my best servies throughout the world as a airhostess member of caac and my dream can come ture. thats all.nice talking to you .thanks.

2013年重庆高考英语作文题目：用英文给WWF写一封信

写作一(满分15分)

请结合材料，按要求用英文写作。

A mother said,"My son is always on the phone, sleeping,out with his friends,or in his room He never has time to talk to me."

要求：(1)就此材料发表你的看法;

(2)紧扣材料，有明确的观点;

(3)词数不少于60;

(4)在答题卡上作答。

写作二(满分20分)

调查显示，中国长江江豚(finless porpoise)受人类活动影响而濒临灭绝，目前总数不足1000只。假设你是李华，现请用英文给WWF(世界自然保护基金组织)写一封信，请他们关注这一状况并提供帮助。内容应包括：

1.说明写信的目的

2.简述江豚现状

3.希望WWF如何帮助(比如：资助江豚保护项目等)

4.表示感谢并期待回复

注意：

(1)词数不少于80

(2)在答题卡上作答;

(3)书信格式及开头均已给出(不计入总词数)。

My name is ________. There are 4 people in my family. My father is a Chemistry teacher. He teaches chemistry in senior high school. My mother is an English teacher. She teaches English in the university. I have a younger brother, he is a junior high school student and is preparing for the entrance exam.

I like to read English story books in my free time. Sometimes I surf the Internet and download the E-books to read. Reading E-books is fun. In addition, it also enlarges my vocabulary words because of the advanced technology and the vivid animations.

I hope to study both English and computer technology because I am interested in both of the subjects. Maybe one day I could combine both of them and apply to my research in the future.

Dear Miss Zhu,

亲爱的周老师，

How time flies! It has been a few years since I left high school, but I still remember you in my heart, because you’re the best teacher in my mind. It’s not only because you taught me knowledge, but also you taught me how to study. I have really benefitted a lot from you. So I would like to express my great thanks to you, and share my life in college with you.

时间飞逝!我高中毕业已经几年了，但我仍然把你记在我的心里，因为你是我心目中最好的老师。这不仅是因为你教与我知识，而且你还教我如何学习。从你身上我真的获益匪浅。所以我想向你表达我的感谢，并与你分享我的大学生活。

Now I’m studying in Hunan First Normal College, which is Chairman Mao’s former school. I major in English, because I find it so fun and interesting. As far as I’m concerned, our English Department is the best department in our college. The teachers in our department are knowledgeable, experienced, and warm-hearted. And my classmates are nice, friendly and helpful. Thus, I have a good atmosphere to study. When I have difficulties in study, I always ask my teachers for help or discuss with my classmates. Through their help, I have made great progress in my English study.

我现在在湖南第一师范学校学习，这是主席之前呆过的学校。我的专业是英语，因为我觉得它很有趣。我觉得我们英语系是我校最好的学部。我们系的老师知识渊博，经验丰富，热心肠。我的同学们也很和蔼，友好，乐于助人。因此，我拥有一个很好的学习氛围。当我在学习上遇到困难时，我总是向我的老师寻求帮助或与同学讨论。在他们的帮助下，我在英语学习上取得了很大的进步。

College life is much different from high school life. In college, we should acquire knowledge as well as improve our integrated abilities. There are a lot of English classes for us to learn, such as Basic English, Oral English, Listening, Reading, Writing, Translation, Grammar, English Literature, and so on. I enjoy these classes very much. Except English, we have many other subjects to learn. Life seems so busy here but it’s so fruitful for me.

大学生活与高中生活有很大的不同。在大学，我们要获取知识也要提高我们的综合能力。我们要上很多的英语课，比如，基础英语，英语口语，听力阅读，写作，翻译，语法，英语文学等。我非常喜欢这些课。除英语外，我们还要学习很多其他科目。在这里生活是如此的忙碌，但这对我来说是如此丰硕的收获。

After class, I usually go to the English Corner. There I can practice my oral English by talking with foreigners or chatting with my schoolmates. Now, I’m able to communicate with foreigners well. Sometimes I also take part in some social activities. For instance, last weekend I attended an interesting play. As it was my first performance, I felt a little nervous at the beginning. But when I appeared on the stage, I made every audience laugh happily. I was so proud of myself at that moment, because this was my first achievement.

下课后，我经常去英语角。在那里我可以通过与外国人或我的同学聊天来练习我的英语口语。现在我可以很好的和外国人交流了。有时候我也可以参加一些社交活动。例如，上周我参加了一个有趣的表演。因为是我第一次表演，所以一开始的时候我觉得有点紧张。但当我出现在舞台上时，我让每一个观众都开心的笑了。在那一刻，我为我自己感到骄傲，因为这是我的第一个收获。

What about your present life? I hope to hear from you soon.

你目前生活怎么样呢?希望很快能收到你的回信。

At last, I hope everything goes well with you. Please give my best regards to your family.

最后，我希望你一切顺利。请代我向你的家人问好。

Sincerely yours,

Jason

詹森

Everyone may meet difficulties when they deal with some problems. When we experience some situations which we cannot overcome at once, we will get nervous, and they may drive us to the distraction. Fear will bring us physical and mental torture. As a result, the case will get worse and worse. And we will be lake of confidence to finish the task. So learning how to overcome fear is particularly vital for us.

Firstly, we must have a great control to let us calm down when we meet some emergency situations. Thus, our brain will get precious time to think about how to do with this terrible situation. On the contrary, if we are in a panic, the best chance to gain success will fly away. Although it may be difficult to do that, we should do it again and again, and then we will acquire enough experiences to overcome our fears.

Secondly, it is also essential for us to know some good ways which can overcome fear. When you are in a hard situation, but there are some people who still speak negative words to you, just ignore them. You should tell yourself that its my own business, so I must deal with it by my heart, and I cant be influenced by other persons. Psychological hint will become a strong motivation to you to solve your problems. Furthermore, you should focus on your mind to think of how to be out of the wood rather than waste time to do some unnecessary things.

Finally, we should open up our train of thought to think over the situation. And it is benefit for us to let our friends give us a hand. Surely, we must mainly depend on ourselves. Thus, we will overcome our fear, get a strong motivation, and gain a clear way to finish our tasks.

In a word, we should have a good psychological quality to overcome fear.，and we need to learn how to be stronger.

American culture, in a sense, is an extension of European culture, because the language of the Americans, demographic composition and her spirit of the foundation are from Europe. On the other hand, American culture with Europe, because European immigrants in the North American continent to drive away after taking the Indians, in a barren wilderness land to create a stunning is the splendid civilization. Therefore, in the United States talk about cultural practices and social propriety, it is necessary to take account of the same culture of Europe and the United States, but also pay attention to both of the opposite sex. Cultural practices is a wide scope and complexity of the topic, people involved in social life and relations In all aspects.

Of tolerance.

The United States is a country of immigrants, the ancestors from around the world. People emigrated to the United States, not only in the location to move on, but also in their country and customs of the council to a new place of residence. As miscellaneous, people their differences very obvious because the differences are very common, people do not particularly pay attention to unity. In time, the cultural practices of the Americans formed a higher level of tolerance (tolerance), the different cultures and different appraisals on tolerance, an acceptable attitude. At this point, the U.S. society feasible than the custom of other countries in the world more broadly.

From a political perspective, this tolerance of performance in the pursuit of freedom and the right to freedom of maintenance. From the religious that it reflected in the harmonious coexistence of different faiths. From the viewpoint of life, and it appeared in different communities, different ethnic communities live in peace. In a nutshell, in the United States, each person can basically arbitrary choice of different ideas, beliefs, traditions and customs and way of life; people can also keep a considerable extent, their customs and instrument. For example, Jews can celebrate their religious festivals, and Christians are to their Christmas and Easter. For example, again, the United States by Chinese in Chinatown Chinese live and work; the same token, the Vietnamese immigrants in their "little Saigon" according to Vietnams way of doing business and engaged in various activities.

Americans of tolerance, in addition to the above United States is a country that factors other than immigration, and the frequent movement of the Americans. As everyone knows, the history of the United States in the development of an important part of her history of the development of the western region. At that time, the United States Blazers or hiking, horseback or car, from east to west, from north to south, wherever there are opportunities, there Jiuwang resettlement. The frequent migration and continuous replacement of the Habitat so that people will always be in the "mobile", and the occasional different facing the phenomenon of tolerance and more easily accepted. Moreover, the current migration also can help people expand the field of vision, known more widely know, the different practices with sympathy, understanding, and gradually formed diversity rather than uniformity of the openness of the concept.

As the Americans tolerant of stronger, so very few Americans to impose its will on other people, with China Confucius "by the others do not want to, not to impose on" the very Guxun like. For example, a husband may be a Republican, but he must not support the Democratic Party forced his wife to change political stance. Similarly, perhaps the mother is a Catholic, but she must not have forced her into a Muslim convert son to change religion. In their daily lives and habits of business in normal times, this spirit of tolerance is a common occurrence, commonplace.