初三英语作文保持健康实用20篇

语文课上，老师让同学们列两张清单，一张是自己抱怨的事，一张是自己感恩的事。

我将这两张清单罗列完之后又重新逐条看了一遍。抱怨的事中第一件就是快中考了。是啊，中考，在我的想法里早已被压力、担心、紧张等等等等里三层外三层地围了个水泄不通。而不可否认的是，在感恩清单上的第一件事也是中考，因为中考过后可以升到高一级学府，而且还有近两个月的长假，那是很令人期待的事啊。

可见，无论是抱怨还是感激，都有内在的联系。我憎恨考试，它让我时时刻刻都那么紧张;我厌恶父母永无休止的唠叨，使我不得尽事随意“开心颜”。但我感激一次又一次的考试，让我认清自己的不足，更感谢父母的唠叨，这些唠叨句句都是关爱，让我不会迷失，更不会在无垠的人生旷野上走丢。

我们之所以抱怨那么多的事情，是因为它们令我们身心俱疲，打击在我们的最软弱处最悲哀处。然而，我们是否想过正是这些磨练使我们的脆弱处变得坚忍，从而提升了自己。

所以，我们抱怨的那些事情，也正是我们最应该感激的啊!

感激不如意的成绩，感激令人疲惫的体能训练，感激父母的唠唠叨叨，感激即将到来的中考……这些曾经都是“抱怨清单”的住户，如今却在我的“感恩清单”上居住，并且是永驻!

同那么多的抱怨，挥手作别吧，让它们成为我们的感恩基石，感激它们的历练使我们得到了真真正正彻彻底底的成长。

In the language class, teacher lets schoolmates arrange in order two detailed lists, one matter which is complained, one matter which is feels grateful.after I displayed these two detailed lists, one by one looked again. In the complaint matter first was quick tests. Yes, tests, in mine idea by the pressure, the worry, anxious and so on and so on with huge crowds of people have already been encircled watertight. What but is undeniable, in feels grateful in the detailed list first matter is also tests, because will test might rise from now on to the high first-level school, will also have nearly two month-long long vacations, that will be makes the matter which very much one anticipated. is obvious, regardless of being the complaint or feels grateful, has the intrinsic relation. I hate the test, it lets me so be all the time anxious; I will loathe the parents forever endless talking incessantly, will cause me not to the completely matter be optional “the happy face”. But I feel grateful the test time and time again, lets me clearly recognize that own insufficiency, thank parents#39; talking incessantly, these will talk incessantly are show loving concern, let me not lose, will not walk in the boundless life wilderness loses.the reason that we complained that many matters, are because they make our body and mind to be all weary, attacks weakly in us place most sorrowful place. However, we whether to have thought is precisely these disciplines causes us frail place becomes endures, thus has promoted itself.therefore , we complained these matters, is also precisely we most should feel grateful! the gratitude unpleasant result, feels grateful the fatiguesome physical ability training, grateful parents#39; chattering, the gratitude soon arrives tests ......These once were “the complaint detailed list” inhabitant, now actually in I “feel grateful the detailed list” on to live, and will be will forever be stationed! with that many complaints, waves the hand makes farewell speech, enables them to become us to feel grateful the cornerstone, felt grateful they to enable us to grow true thorough informed and experienced.

Each of us should stay healthy, which is the foundation of our activities.Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.Second, we should eat some healthy foods such as vegetables, fruits and so on.They are able to help us maintain a healthy body.When we are in trouble, try to relax our mood, listen to the soft music.It also enables us to maintain a good health.Finally there is a good sleep can also assure us a healthy body.We should sleep seven to eight hours a day to maintain adequate sleep.If we can do follow these advice, I believe we can have a healthy body, a better life.

我们每个人都应该保持健康,这是我们活动的基础。这里有一些方法来保持健康。

首先,我们应该每天花一到两个小时定期锻炼,试着走而不是骑。第二,我们应该吃一些健康的食物比如蔬菜、水果等等。他们可以帮助我们保持健康的身体。当我们陷入困境,试着放松我们的心情,听轻柔的音乐。它还能使我们保持健康。最后有一个良好的睡眠可以保证我们一个健康的身体。我们应该每天睡7到8小时保持足够的睡眠。如果我们能做到遵循这些建议,我相信我们可以有一个健康的身体,更好的生活。

Health is very important for everyone. So people want to have a healthy

life.

In fact everyone can have a healthy life. Such as: I usually eat fruit

vegetables eggs and rice. I hardly eat burgers. I think we could eat meat and

ice-cream amount. Water and milk are good for your health. It’s important to

play basketball run and have enough sleep. We couldn’t spend a long time for

watching TV and playing computer. It’s bad for our eyes.

We should keep happy confident helpful and friendly. I don’t think nervous

and angry are good for our health.

A Sunset

The sunset is very beautiful and lovely.

Its scene is as wonderful as a sunrise but it is even more beautiful to watch it in the country than in the city.

When the sun begins to set behind the mountains, its long rays light up the green fields. The clouds in the sky also begin to glow with a golden light, and the mountains are really colourful.

When the sun begins to set behind the mountain, it looks like a red ball. Its light fills the sky and changes the colour of the clouds from gold to red.

When the sun is gone altogether behind the mountain, the clouds turn grey and the mountains become black.

Then you cannot help admiring the wonder of nature.

Nowdays,TV and computer is becoming more and more popular in our ldaily life,since which is a important tool to our entertainment and a way which we can scan and understand the thing that happened outside.

But every coin has two sides .computer and TV can make us learn new knowledge which we cant leran from class ,it can help us find out the diference between our life and out world,so that us make a progress.However,on the contary TV and computer also take us some disadvantage to our life ,especially to young student ,like us.TV and computer easily male us addicted to its fun ,we easily like its game so fogert to finish our homework ,even want to play game so cut classes .

So to younger generation,as far as i am concerned,i think that we should handle the problem ofTV and computer in a prpper way ,not pnly see the advantage but also see the disadvantage of it ,apply it reasonable to that it can help to our study.

[初三英语作文电视电脑的优缺点

Today, my parents took me to my grandfather’s home.I talked with my grandfather for a little while and then I played with my brothers and sisters.

After a while, my elderly brother suggested going to the park and having a rest.“That’s a good idea. ” I said.Then we prepared for the outing.However, after lunch, the sky turned dark and rained heavily.Therefore, our plan was an impossible due to the bad weather.How pity it was!All the afternoon, we could only have fun in house.

We played cards, watched TV and played computer games.We were happy, but we still hoped that we can go out next time.

今天，我父母带我到爷爷家。我和爷爷聊了一会天然后我就和兄弟姐妹们玩。

过了一会，我的哥哥提议去公园然后休息。“好主意”我说。接着我们就为外出做准备。但是，吃过午饭，天空变得黑暗还下起了大雨。因此，我们的计划因为坏天气泡汤了。太可惜了!整个下午我们只能在家里玩。

我们打牌，看电视，玩游戏。我们和开心，但是还是希望下次能够出去玩。

July 13 2014

It was the first day of our summer holiday. All of us were very happy. Why? Because we have one months to do things we love to do. We are free. Although we have some homework. But we can finish them in several days. And the rest time we can make good use of. My god! We have been very tired after hard studying. In summer holidays, I will have a good rest.

【参考翻译】

2014年7月13日

这是我们的暑季假期的第一天。我们大家都非常高兴。为什么呢?因为我们有一个月做我们爱做的事情。我们是自由的。虽然我们有一些功课。但我们可以在数天内完成。和休息时间，我们可以好好利用。我的上帝!我们一直很疲倦经过艰难学习。在冬季假期，我将有一个良好的休息时间。

[初三英语日记带翻译范本

I really like the sea. Seeing it makes me relaxed and peaceful. My home is near the see and I love walking on the beach. Often, after dinner, I like going to the beach with my parents or friends. After sunset, the sea becomes so different from daytime. The see breeze makes me comfortable. Walking without shoes feels great, because the sand is so soft. Sometimes, we will play games on the beach or make some sand sculptures. Its really funny. Besides, there are many people on the beach, and we often talk to them or play with them. Therefore, its a good chance to make new friends there.

我非常喜欢大海，看到它让我感觉到轻松和宁静，我家就在海边附近，我喜欢在沙滩上散步。通常情况下，吃过晚饭后，我就喜欢和我的父母或朋友去海滩散步。日落之后，海水跟白天变得如此不同。和煦的海风让我觉得很安心。不穿鞋走在沙滩上的的感觉真的好极了，因为沙子是如此柔软。有时候，我们会在沙滩上玩游戏或做一些沙雕。这是非常有趣的。此外，还有许多人在沙滩上，我们经常在一起聊天或和他们一起玩。因此，这是一个结交新朋友的好机会。

The summer holiday is approaching. Our class have had a heat discussion about what to do during the vocation.

Some agree to staying at home. They think it’s convenient and comfortable. What’s better, they can save some money for some other purposes. But they will lose a chance to get to know the outside world. However, others prefer to go out for travelingbecause it can increase their knowledge and broaden their views. But it will take them more money and meet some more difficulties while traveling.

In my opinion, it would be much better to stay at home, for I can do what I like, such as reading books, watching TV, and helping my parents with the housework.

暑假即将来临。我们班有一个讨论热放假期间该做什么。

一些同意待在家里。他们认为这是方便和舒适。更好的是,他们可以节省一些钱用于其他目的。但是他们可能会失去一个机会去了解外面的世界。然而,另一些人喜欢出去旅游,因为它可以增加他们的知识和拓宽自己的视野。但需要更多的钱,旅行时遇到一些困难。

在我看来,这将是更好的呆在家里,因为我可以做我想做的事,如读书、看电视,并帮助我的父母做家务。

As we all know water plays an important part in peoples daily lives. More and more water is needed in the modern society. So we should try to save it.

Now many places are short of water. For example, a big drought hit the Southwest of China at the beginning of this year. especially Yunnan province, milions of people has not got enough water for common life. A lot of rivers and lakes are polluted. Whats worse, many people are wasting water seriously.

In order to protect water, lets do something to fight against all kinds of pollution and waste of water.

我们都知道，水在人们日常生活中，扮演重要的角色。现代生活中，我们需要越来越多的水，所以我们应该保护它。

现在很多地方缺水，今年年初在中国西南部就发生严重的干旱，特别是云南地区，数以万计的人们没有充足的水资源供日常使用。很多河流湖泊被污染，更严重的是，人们对水浪费严重。

为了保护水资源，让我们付出行动抵制水污染和浪费的行为吧。

Please join in “Clear your plate” campaign.

Now, some of us students like buying a lot of snacks. They eat a lot even if they were not hungry. If they don’t like the food, or they can’t eat up the food, they will throw it away.

It is really a bad thing. We have wasted lot of food. And at the same time, it is bad for the students’ health.

So boys and girls, let’s change our habit. When we have dinners in restaurants, don’t order too much food. And try to eat up all the food we ordered. If we can’t eat up all of them, just pack them and bring them back home to eat. Please give up the snacks between meals. Encourage your classmates and parents to join us. If you find somebody is throwing away food, just stop them.

Come on, dear friends. Let’s start with ourselves.

Every little girl will have her dream aboutprince. I always dream of a half-blood prince coming to me, just like the snowwhite and Cinderella in the fairy tale. I hope there will be a prince wearingwhite clothes to ask me to live happy life with him. And in the following days,I really have a happy life. Why I want a half-blood prince not just prince? Ithink half-blood prince would be more handsome. Hehe.

It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students daily habits.

Apparently, these bad habits may generate negative impacts. To begin with, they may impair students physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students academic performance. To conclude, never can we turn a blind eye to these phenomena.

In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.

吸烟是个坏习惯，它对吸烟者和别人都有害。很多疾病和癌症是有吸烟引起的，比如说气管炎，肺癌还有很多其他疾病。近年来，成千上万的人死于吸烟。但是仍然有很多人喜欢吸烟，因为他们认为吸烟是一种时尚，很酷，特别是青少年。另外，吸烟也会对别人有害。二手烟是公认的对别人有害的。更糟糕的是，它会带来更多伤害。因此，人们应该牢记吸烟有害他人，那些吸烟的人应该尽可能戒烟。

Health has become a very important part of our life,and there are many ways to keep heathy.

First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.

If you care about yourself, its easy to have a healthy lifestyle.

健康已经在我们的生活中成为一个非常重要的部分,有很多方法来保持健康。

首先,你可以多吃水果和蔬菜,你最好喝更多的水。接下来,你必须做大量的运动。并拥有至少8小时一晚的睡眠。记住,在你上床睡觉之前，不要喝咖啡或茶,不要吃太多的糖，且不能工作或学习的太晚,这会让你太累了。

如果你关心自己,很容易有一个健康的生活方式。

201x is coming, we this a group of lovely children on holiday again!

Winter vacation coming, do you have any good plan? I have oh! In this cold winter holiday, I plan to continue here in shenzhen longgang. I also want to mom and dad, brother elder sister go to shenzhen window of the world! We are the window of the world spent a happy afternoon. In the evening, its a good time for a rising tide, this is my cousin told me oh!

So, when we had dinner in the evening go to the big plum sand for a swim. Swim there is super fun! Also recommend everyone out to play together! In the big plum sand there, we can play with sand, and picking up shells and sand building! Is really fun. After hearing what I said, do you have the idea of want to go to the big plum sand?

My winter holiday and plan! Im going to buy some books about learning. Well, I have put the drawing technology, painting a picture of the difficulty of general drawing every day. I have a winter holiday plan, that is the preparation in advance. Know what meaning be? What I mean is this: on the computer to find information related to the grade four part ii, the text... I prepare to "offer". In class, so I can answer the teacher asked the question a lot!

This is my winter vacation plan, do you like?

201x来临啦，我们这一群可爱的孩子们又放寒假啦!

寒假来临，你们有什么好计划呢?我就有哦!在这个严寒的寒假，我打算继续在深圳龙岗这里过。我还要和爸爸妈妈，哥哥姐姐一起去深圳市的世界之窗哦!我们要在世界之窗度过一个快快乐乐的下午。晚上，正是涨潮的好时间，这是我的表姐告诉我的哦!

所以，我们晚上吃完饭的时候一起去大梅沙游泳。那里游泳超级好玩的哟!也推荐大家一起出玩玩哦!在大梅沙那里，我们可以玩踢沙子之战，还有沙子建筑和捡贝壳呢!的确是很好玩的。听我这么一说，你们有没有想去大梅沙的念头呢?

我寒假还有计划呢!我要去买一些关于学习的书本来看。还有呢，我还有把画画技术提高，每天画一幅难度一般般的画。我还有一个寒假计划呢，那就是提前预习。知道是什么意思吗?我的意思是这样的：在电脑上找到与四年级下册有关的资料、课文……来“提供”我预习。这样在课堂上，我就可以多多回答老师问的问题了!

这就是我的寒假计划，你们喜欢吗?

The Great Wall of China is called the "Ten thousand Ii Great Wall" in

Chinese. In fact, it s more than 6 000 kilometres long. It winds its way from

west to east, across deserts, over mountains, through valleys till at last it

reaches the sea.It is one of the wonders of the world.The Great Wall has a history of over twenty centuries. The first part of it

was built during the Spring and Autumn Period.

During the Warring States Period, more walls were put up to defend the

borders of the different kingdoms.It was during the Qin Dynasty that the kingdom of Qin united the dif ferent

parts into one empire.

To keep the enemy out of his empire, Emperor Qin Shi Huang had all the

walls joined up. Thus, the Great Wall came into being.The Great Wall is wide enough at the top for five horses or ten men to walk

side by side.Along the wall are watchtowers, where soldiers used to keep watch.Fires were lit on the the towers as a warning when the enemy came.It was very difficult to build such a wall in the ancient days without any

modern machines.

All the work was done by hand. Thousands of men died and were buried under

the wall they built. The Great Wall was made not only of stone and earth, but of

the flesh and blood of millions of men.

Today the Great Wall has become a place of interest not only to the Chinese

but to people from all over the world. Many of them have come to know the famous

Chinese saying: "He who does not reach the Great Wall is not a true man."

The Yangzte River is the longest river in China. And it s important and helpful to us Chinese. But these days the Yangtze River is bringing us serious floods.

Many villages were destroyed by floods. The floods made hundreds of millions of people lose their homes, relatives and friends. Many children can t go to school as usual .

Now the foods have drawn the attention of the whole world. People from abroad have offered their help too.

In China, millions of soldiers are busy fighting against the floods. They are working very hard. Many of them have lost their lives in their attempt to save the villagers.

Though we can t help them to fight against floods, we should help them to rebuild their homeland. We can present them our pocketmoney and clothes. I believe most of the people will return to their homeland in the near future.

敬爱的马老师：

I apologize that I cannot go to school today. Last night my mother had a high fever and coughed badly. I think that she has got flu. She didn t have a good sleep and is very weak today, so I will go to Tiantan Hospital with my mother, and then stay at home to attend her. Because of this I have to ask for leave. I will appreciate you very much if you can allow my leave.

很抱歉我今天不能去上学了。昨天夜里我妈妈发高烧，咳嗽得厉害，我想她可能是得了流感。昨天晚上她休息得不好，而且今天很虚弱，所以我陪妈妈去天坛医院，然后在家照顾她。因此我不得不请假。如果您能准假我会非常感激。

Yours,

Li Li

您的学生 李丽

[初三英语请假条模版

Dear editor,

亲爱的编辑：

I have read many articles on the school magazine. I find that almost all the essays on the school magazine are about the daily trifles in the campus. It is good for us to know the whole things in the campus. But I think if there are some articls about current affairs andlearning methods must be better. Current affairs can open students’ eyes to know more about the world. Sharing learning methods can help some students find the best way for themselves to study.I hope you will find these proposals useful and put into effect as soon as possible.

Yours Sincerely,

Li Lei

我看过校刊上的很多文章。我发现几乎校刊上所有的文章都是关于校园里的一些日常琐事。这对于我们了解整个校园的情况是很好的。但我想如果有一些关于时事和学习方法的文章一定会更好。时事可以开阔学生们的视野，了解世界。共享学习方法可以帮助一些学生找到最适合自己的学习方法。我希望你会觉得这些建议是有用的，并尽落实。

李磊

I think smiling is as important as sunshine. Smiling is like sunshine because it can make people happy and have a good day. If you aren’t happy, you can smile, and then you will feel happy. Someone may say, “But I don’t feel happy.” Then I would say, “Please smile as you do when you are happy or play with your friends happily. You will really be happy again.”

You don’t like crying, right? So you must prefer smiling, because you know smiling will let people forget everything unhappy. Every day, we see teachers or students and say, “Hi/Hello! How are you?” At the same time, you are smiling, right?

Smiling can let you have more friends. With a smile, people will know you’re a kind person. They will talk with you, so you will have more and more friends.

So I say, smiling is like a flower, the sunshine, warmth. It will give you happiness.