初三英语作文保持健康【实用20篇】

There are various emotions in the world.People need valuable emotions which can support them both in mind and in life.Friendshipis one of the most vital emotions.世上有很多不同的情感。人们需要宝贵的、在思想和生活上支持他们的感情。友情是其中一种很重要的情感。

It is not easy to deal with friendship.As for friendship, sometimes you and your friend may meet difficulties.Trust is the most remarkable trait of forever friendship.Trust plays a very important role in daily communication.As the saying goes, “Between friends all is common.” Furthermore, tolerance is also a considerable factor in remaining good friendship.If your friend makes a mistake accidentally, you should have largeness of mind.Friendship is too precious.When we face some misunderstandings, we need to make joint efforts to protect our friendship.We should not give up friendship at random.We should treat our friends as treasures.维持友谊并不容易。在友谊方面，有时候你和你的朋友都可能会遇到一些困难。信任是友谊地久天长最显著的一个特点。信任在日常交流中起着非常重要的作用。俗话说，“朋友之间不分彼此。”此外，宽容也是维持良好友谊的重要因素。如果你的朋友不小心犯了错误，你应该要有博大的胸怀。友谊是很珍贵的。当我们面对一些误会的时候，我们需要共同努力来保护我们的友谊。我们不应该轻易地放弃友谊。我们应该珍惜我们的朋友。

Friendship is so pure, clear and beautiful.We cannot be lack of friendship in our life.Try our best to insist our trust in making friends.友谊是纯洁、美丽。我们的生活中不能缺少友谊。在交朋友的时候要尽量坚持信任。

1、Happiness lies first of all in health.

幸福首先在于健康。

2、Cheerfulness is health; its opposite, melancholy, is disease.

欢乐就是健康， 忧郁就是病痛。

3、It is not work that kills, but worry.

工作不损寿， 忧郁才伤身。

4、All work and no play makes Jack a dull boy.

只工作， 不玩耍， 聪明小伙也变儍。

5、People who cannot find time for recreation are obliged sooner or later to find time for illness.

没有时间娱乐的人， 迟早得有时间生病。

6、He is wise that knows when he is well enough.

知足为智者。

7、He who lives with his memories becomes old、He who lives with plans for the future remains young.

终日怀旧催人老， 计划未来葆青春。

8、A good conscience is a continual feast.

问心无愧天天乐。

9、An ounce of prevention is worth a pound of cure.

一分预防胜过十分治疗。

10、Diet cures more than doctors.

自己饮食有节， 胜过上门求医。

11、He is happy that thinks himself so.

自乐者常乐。

12、An apple a day keeps the doctor away.

每天一只苹果， 无需医生进门。

13、Better wear out shoes than sheets.

宁愿把鞋子穿漏， 不愿把床单磨破。

14、Health is not valued till sickness comes.

病时方知健康可贵。

15、Leave off with an appetite.

吃得七分饱， 就该离餐桌。

16、He who has good health is young, and he is rich who owes nothing.

健康葆青春， 无债即富足。

17、Laugh and the world laughs with you, weep and you weep alone.

欢笑， 则世界与你同乐； 哭泣， 则独自悲伤。

18、Blessed is the person who is too busy to worry in the daytime, and too sleepy to worry at night.

白天忙得没有时间发愁， 夜里困得来不及发愁的人是真正幸福的。

19、Happy is he who only desires what he may and does what he ought.

不作非分之想又能尽本分的人是快乐的。()

20、There is no greater grief than to recall a time of happiness when in misery.

没有比在悲惨中回忆幸福的时刻更痛苦。

Today, my parents took me to my grandfather’s home.I talked with my grandfather for a little while and then I played with my brothers and sisters.

After a while, my elderly brother suggested going to the park and having a rest.“That’s a good idea. ” I said.Then we prepared for the outing.However, after lunch, the sky turned dark and rained heavily.Therefore, our plan was an impossible due to the bad weather.How pity it was!All the afternoon, we could only have fun in house.

We played cards, watched TV and played computer games.We were happy, but we still hoped that we can go out next time.

今天，我父母带我到爷爷家。我和爷爷聊了一会天然后我就和兄弟姐妹们玩。

过了一会，我的哥哥提议去公园然后休息。“好主意”我说。接着我们就为外出做准备。但是，吃过午饭，天空变得黑暗还下起了大雨。因此，我们的计划因为坏天气泡汤了。太可惜了!整个下午我们只能在家里玩。

我们打牌，看电视，玩游戏。我们和开心，但是还是希望下次能够出去玩。

Healthy eating habits are very important for our health. We should build

healthy eating habits. We should eat fresh vegetables and fruits everyday.They

supply rich and the necessary vitamins for us. We also should eat less meat

everday.And we had better drink a glass of milk in the morning or at night.

Besides, we should focus on abalanced diet, which assures us the necessary

nutritions. Junk food is a fatal killer for our health so that we should stay

far from them. It is said that most of students do not eat anything at all in

the morning. It is very bad for our health. Breakfast is the most important meal

for people.

初中英语作文:初三英语作文Sports

Sports do us good in many respects. It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

Golden Week

Golden week means long vacation. I’m in favor of the existing of golden week. Every year, I’m looking forward to its coming. During the golden week, I can have a good rest at home or go for a travel if my parents would like to. It is very wonderful. A semester is very long, and I often feel tired after a semester. Thus, if I can have a little long vacation during the long time study would be great. After I have a good rest, I can study effectively. Having a good rest, everyone would be full of energy.

黄金周意味着长假。我支持黄金周的存在。每年我都期待着黄金周的到来。在黄金周期间，我可以在家好好的休息或者我爸爸妈妈喜欢的话我还可以去旅游。真是太棒了一个学期是非常长的，经过一个学期，我经常感到很累。因此，如果我能在长时间的学习中有一个长假是非常好的。我休息好之后，我可以有效地学习。休息好后，每个人都会充满能量。

How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

2.卫生健康饮食：健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会，请根据下表内容谈谈你的看法，写一篇80字左右的演讲槁。 (1)保持健康的重要性;(2)保持健康的方法;(3)保持健康的结论;(4)你的看法。

How to keep healthy /fit?

Here is my advice about how to keep healthy/fit. As a middle shool student. first youd better do more exercise such as playing ball games ，running， swimming and jumping ropes(绳子)。Then you should pay attention to your diet or meals. Dont eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustnt drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life。

there are 4 members in my warm family, my father, my mother my grendmother and i. My father is a worker, he works hard every day and makes the decision of the family. My mother is a teacher, she has many students which a lot of them have great achievement. My grendmother only stays at home every day , And I am a student reading in XX school, I worked hard on my study, and I have many friends.

In my family, we love each other. We are living in a happy life.

What is healthy diet? To the most people, healthy diet means more green

foods, no junk foods. The green food is those pollution-free, high quality and

nutrient food, including the organic vegetables and meats, fruits, eggs and so

on. The meals of healthy diet should be cooked with fewer salt and oil. And the

junk food is those low nutrition, high calorie, processed food with much salt or

oil, such as the fries, fried chickens, salted eggs and so on. These foods will

cause one get weight and increase the risk of many diseases. We should keep a

healthy diet, abandon the junk food to keep ourselves healthy.

My summer vacation life is happy, rich and memorable experience. Because, in the summer vacation with my mother took me to a beautiful environment the universiade cultural park to play ah, elder sister took me to eat roast wing, brother to accompany me to play chess, and young aunt, aunt to accompany me to play CARDS, play chess, I am more than happy!

In this summer holiday, I didnt go to any computer classes. But, do homework, read, self-study "new concept English" are all I have to do every day. Sometimes I will play badminton, cycling, watch TV, play computer, help my mother do some housework within our capabilities. I also see a lot of books, learned a lot of knowledge, also learned a lot of sense.

During the universiade, and I take concrete actions to participate in the volunteer service, to different U standing to participate in and experience different activities, I also to the underground parking lot to promote "green travel". Can still finished the task well, you didnt know it, I will soon find five owners, agreed to stop driving during the universiade, or signature, do not drive me as a small host universiade, I can deliver a large force, how proud I am!

Say so, I this year summer vacation life, compared with the past, is not the same feeling, is not the same wonderful!

我的暑假生活是快乐、丰富而又难忘的。因为，暑假里有妈妈带我去环境优美大运文化园玩呀，姐姐带我去吃烤翅，哥哥陪我下棋、还有小姨和姑姑陪我打牌、下棋呢，我多开心啊!

在这个暑假里，我虽然没有去参加什么兴趣班。但是，写作业、阅读、自学《新概念英语》都是我每天必须做的事情。我有时候也会打羽毛球、骑自行车、看电视、玩电脑、帮妈妈做一些力所能及的家务事。我还看了好多书，学到了好多知识，也懂得了好多道理。

在大运会期间，我以实际行动参与到志愿者服务当中，到不同的U站去参加和体验不同的活动，我还到地下停车场去宣传“绿色出行”。还能出色地完成了任务，你没想到吧，我很快就找到5名车主，同意在大运期间停开、或者不开车的签名，我作为一名大运会的小主人，我能为大运出一份力，我是多么的自豪啊!

所以说，我今年的暑假生活，与往年的相比，确实是不一样的感觉，不一样的精彩啊!

初三英语作文：That Day

I am now a student of Dongzhou Middle School, but I still remember that day when I was in a primary school.

That day, the weather was so bad. When school was over, it began to rain. All of us looked very worried, so our teacher let us go home at once.

When I went out of the school gate, I saw my father standing there. I went to him at once. My father had a raincoat, because hed just had a meeting and he went to school as soon as the meeting finished, so he had no time to return home. When he saw me, he took his raincoat off and gave it to me. I didnt want to receive it. He looked at me and said, “Take it.” I had to put on the raincoat, but my heart was not still. I cried, and I couldnt let myself stop. Since that day, I knew my father loved me. Oh, I cant forget that day all my life.

初三英语作文：The Sea

What do you know about the sea? Some people know about it, but others dont. The sea looks beautiful on a fine sunny day, but when theres a strong wind, its very rough. What else do you know about it?

Of course, the sea is very big. In the world, there is more sea than land. Do you know Hainan Island? Its really very nice. We can see beaches, trees and the sea. We can swim and visit a lot of beautiful places.

When you swim in the sea, you feel that the water is salty.

At last, I tell you about the Dead Sea. Fish cant live in it, because its dangerous. This sea is too salty.

The sea is nice, but sometimes its not good.

初三英语作文：Lucky or Not?

When I was a small child, I usually thought it was a good luck to be sick in bed. You see, when you are ill, you can stay home. There is no need to finish so much homework. Your parents will take care of you. Besides there is always something good to eat. Isnt it enjoyable to eat so much nice food?

A week ago, I was really in hospital. It was painful for me to stay in bed for several days. I couldnt get up. I couldnt even move. I didnt want to eat anything though there was a lot before me. I missed my classmates and teachers so much that I was anxious to get back to meet my friends. I was also worried about my final examination.

Now I have grown up. I have changed my mind.

初三英语作文：A Sunset

The sunset is very beautiful and lovely. Its scene is as wonderful as a sunrise but it is even more beautiful to watch it in the country than in the city.

When the sun begins to set behind the mountains, its long rays light up the green fields. The clouds in the sky also begin to glow with a golden light, and the mountains are really colourful.

When the sun begins to set behind the mountain, it looks like a red ball. Its light fills the sky and changes the colour of the clouds from gold to red. When the sun is gone altogether behind the mountain, the clouds turn grey and the mountains become black.

Then you cannot help admiring the wonder of nature.

初三英语作文：After the Exam

Scores are undoubtedly important for students. So today when I saw the score, 96,on my Chinese test paper, my happiness was beyond words. I believed that mum would also be very happy and perhaps she would reward me.

As soon as I got home, I raised the test paper before mum and said proudly, "Mum, look at my score!" Out of my expectation,Mum said calmly, "Good, but I hope you can find out the reason why four points were taken away." Hearing the words, I stood in amazement at first. Then I understood Mum’s words and nodded with all my strength.

Then Iunderstood that the most important thing that we get from examinations is not whether we have got high scores but whether we know what we have grasped and what we haven’t.

初三英语作文：Spring in Our School

Spring comes at last. Everything begins to grow. The trees turn green, and the flowers come out. On the playground, in the fields, on each side of the road, the young grass grows everywhere.

Spring also arrives in our school. Come and see, behind our teaching building, there are some small pear trees covered with white flowers; on both sides of it, there are some other flowers smiling at you, Some are yellow, some are red. In our school garden, more flowers are there. All kinds of flowers of many colours can be seen.

Look, there are some Kites flying in the sky. The spring wind is blowing. The sun is shining brightly. Some boys are playing games in the sun, Listen, a group of girls are singing "Where’s spring?" It sounds like the singing of lark birds. All these make me think that spring is here, spring is there, and spring is just in our school. Fhe boys and the girls are all like flowers in spring.

What a beautiful season! }tow lovely the children are!

[关于初三英语作文：That Day

As the whole world has its boundaries, limits and freedom coexist in our life. I dont expect complete freedom which is impossible. I simply have a dream that supports my life.I dream that one day, I could escape from the deep sea of thick school books and lead my own life. With my favorite fictions, I lie freely on the green grass, smelling the spring, listening to the wind singing, breathing the fresh and cool air and dissolve my soul in nature at last. Simple and short enjoyment can bring me great satisfaction.

I dream that one day the adults could throw their prejudice of comic and cartoon away. They could keep a lovely heart which can share sorrow and happiness with us while watching cartoon or doing personal things. Thats the real communication of heart to heart.

I have the belief that my dreams should come true. I am looking forward to some day coming when I am like a proud eagle which flies to the blue and vast sky.

[自由的梦想初三英语作文

Every little girl will have her dream aboutprince. I always dream of a half-blood prince coming to me, just like the snowwhite and Cinderella in the fairy tale. I hope there will be a prince wearingwhite clothes to ask me to live happy life with him. And in the following days,I really have a happy life. Why I want a half-blood prince not just prince? Ithink half-blood prince would be more handsome. Hehe.

During the summer holidays, I went to my grandmothers home. One evening

after supper, I stood on the balcony to look at the sky.

The stars in the sky were twinkling. Some were crowded, and others were

separate. Then I found that the stars were not the same colour. They were white,

grey, light blue and orange. It was really beautiful. At that time, the sky was

like blue damask decorated by millions of bright dimonds.

Looking up at the sky, I saw the moon. It was like a naughty child,

sometimes it hid in the clouds and sometimes it got out of the clouds. It seemed

to play “hide and seek” with us. The stars around the moon, however, were as shy

as girls, and hid themselves in the clouds.

Oh, what a beautiful sky!

In order to better take care of the eyes, prevent eye disease and protect vision, on September 25, 1992, tianjin medical university, professor of ophthalmology Wang Yanhua and professor of epidemiology at GengGuan to national initiative for the first time, and held a national held seminars for the first time in tianjin. The initiative response by educational circles and eye eye experts, decided on May 5, every year for the "national sight day". On May 5, 1993, tianjin held promotional activities for the first time.

Affected by this, starting in 1994, Beijing, Shanghai, guangzhou and other domestic large and medium-sized cities have yizhen advisory activities on May 5, publicity of the significance of sight day at the same time.

In 1996, the state ministry of health, the ministry of education, central, China disabled persons federation and other 12 ministries jointly issued a circular, will held activities listed as one of the national holiday, and reschedule on June 6 for "national sight day" every year.

为了更好的爱护眼睛、预防眼底疾病及保护视力，1992年9月25日，天津医科大学眼科教授王延华与流行病学教授耿贯一首次向全国倡议，并在天津召开了全国爱眼日第一次研讨会。这一倡议受到眼科学界和眼科专家们的响应，决定每年5月5日为“全国爱眼日”。1993年5月5日，天津首次举办爱眼日宣传活动。

受此影响，从1994年开始，北京、上海、广州等国内大中城市相继在5月5日举办义诊咨询活动，同时宣传爱眼日的意义。

1996年，国家卫生部、国家教育部、团中央、中国残联等12个部委联合发出通知，将爱眼日活动列为国家节日之一，并重新确定每年6月6日为“全国爱眼日”。

Health has become a very important part of our life,and there are many ways to keep heathy.

First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.

If you care about yourself, its easy to have a healthy lifestyle.

健康已经在我们的生活中成为一个非常重要的部分,有很多方法来保持健康。

首先,你可以多吃水果和蔬菜,你最好喝更多的水。接下来,你必须做大量的运动。并拥有至少8小时一晚的睡眠。记住,在你上床睡觉之前，不要喝咖啡或茶,不要吃太多的糖，且不能工作或学习的太晚,这会让你太累了。

如果你关心自己,很容易有一个健康的生活方式。

Environment is a basic human existence conditions, if we destroy the environment, it is ruined our survival conditions.

At present, the ecological environment is becoming more and more bad, is the greatest influence on our water resources. According to the relevant information reported: the laying of drainage system and detergent used to grow, consume the oxygen in the water, fish died, deterioration of ecosystem. Human activities can make a lot of industrial and agricultural pollutants into the water, the water is polluted. The world each year about 4200 sewage into the river, polluting the 5. 5 trillion of fresh water.

This is how the startling fact, protect the environment is everyone duty, why want to destroy?

Lies a small river near my grandmas home, on the bottom, before my sister and brother in ones childhood often swimming in the river, and their friends to play in the water, uncles and aunts are often in the river to wash clothes, wash dishes, and now, near the river built a chemical plant, the production of waste water discharge into the river, originally the bottom stream gradually turned into a black sending out the smell of the river. The adults never go to the river to wash clothes to wash the dishes, friends never go to the river to play, too!

How I miss the crystal-clear stream! I think: cherish resources, good care environment, these are GongZaiDangDai, force and art event! If we are in such polluted water, that we can use water resources will be less and less, we destroy the environment, is destroying our living conditions.

Let us join hands to jointly protect the environment, dont let water into water, protect the environment, is our common responsibility!

环境是一个人类生存最基本的条件，如果我们破坏了环境，这等于破坏了我们生存的条件。

目前，生态环境日益恶劣，对我们影响最大的就是水资源。据有关资料报道：排水系统的铺设和清洁剂的使用有增无减，消耗水中的氧，使鱼类死亡，生态系统恶化。人类的活动会使大量的工业、农业污染物排入水中，使水受到污染。全世界每年约有4200多亿的污水排入河中，污染了5。5万亿的淡水。

这是多么让人触目惊心的事实啊，保护环境是人人有责的，为什么要破坏呢?

我外婆家附近有一条小河，以前清澈见底，我的姐姐、哥哥小时候常常在小河里游泳，和他们的小伙伴们在水中嬉戏，叔叔、阿姨们也常常在这小河中洗衣服、洗菜，而如今，小河旁建造了一个化工厂，把生产的废水排放到河里，原本那清澈见底的小河渐渐变成了黑黑的散发着怪味的小河。大人们再也不去小河洗衣服洗菜了，小伙伴们也再也不去河里嬉戏!

我多么怀念那条清澈见底的小河啊!我想：珍惜资源，爱护环境，这些都是功在当代、力及千秋的大事啊!如果我们在这样污染水，那我们可以用的水资源就会越来越少，我们破坏环境，就是破坏我们生存的条件。

让我们携起手来，共同保护环境，不要让淡水变成污水，保护环境，是我们共同的责任!

As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to people’s body health. In my opinion, I’m convinced that we should have breakfast because it is good for our body health.

First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we don’t have breakfast, then we have no enough energy to do our work efficiently.

Secondly, people who skip breakfast will get weight easily. If you don’t have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we don’t have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.

All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.

How to improve students mental health Nowadays,it is widely acknowledged that mental health plays an important role in peoples life.Along with the increasingly fierce social competition,there is no doubt that mental problems have been the heated issue which is related to peoples day-to-day life.In addition,there is a widespread concern over the case of sucide of universities students so that people come to realize that the impotance should be attached to mental health by everyone,especially the universities students.

It goes without saying how to improve students mental health becomes the top of agenda for schoos,such as univeristies or colleges.First of all, counter-measures should be taken immediately so as to make universities students have the good state of mind.Besides,widespread education campain should be lauched to make students gain the abilities to confront difficulties.For instance, revelant coures and activities should be intoduced to students so that universities students may maintain and improve mental health.To the important of all,there should be psychological counseling hotline or office,even an online service for stidents turn to when they need psychological aid. As for universities students ourselves,we should take the right attitude towards the pressure from our growth. on the one hand ,no matter suffering from what difficuties,we should keep optimistic attitude and bravely face ups and downs in terms of our work and study.On the other hand,If we have some pains and puzzles,finding friends to express these to release our stress.Only in this way ,can we have the good state of our mind.

[大学生心理健康英语作文

导语：我们经常在生活和学习上遇到挫折，怎样面对挫折?面对挫折(setback)时如何保持心理健康?下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Despite the efforts made by the government， many college graduates failed to get a good job this year and felt depressed and ashamed. Whats worse, some of them committed suicide, just like Miss Liu in this report.

I came across many setbacks in my study and life. For example, I failed in my math final exam when I was in Senior One. Knowing the result, I cried hard. I analyzed the situation and studied harder. With all my efforts and the help of others, I finally became good at math and passed many exams.

In my opinion, setbacks are harsh teachers, but the lessons we learn from them can be invaluable. When setbacks happen， we should be brave and stay optimistic. It is a good way to relieve the pain to turn to our trusted ones for comfort, see a funny movie, listen to music, or visit a beautiful place. After we cool down, maybe we can gain something out of this painful experience.

【参考译文】

尽管政府作出了努力，许多大学毕业生今年没有找到一份好工作，感到沮丧和羞愧。更糟糕的是，其中一些人自杀了，就像刘小姐在这份报告中。

我在学习和生活中遇到了许多挫折。例如，我在数学期末考试时，我是在高级一。知道结果，我哭得很厉害。我分析了形势并努力学习。在我的努力和别人的帮助下，我终于考上了数学，通过了许多考试。

在我看来，挫折是严厉的老师，但我们从他们身上学到的教训是无价的。当挫折发生时，我们应该勇敢保持乐观。这是一个很好的方法来减轻疼痛转向我们值得信赖的人安慰，看一个有趣的电影，听音乐，或访问一个美丽的地方。我们冷静下来后，也许我们可以从这痛苦的经历中获得一些东西。

Lost time is never found again. This is something which I learned very clearly last semester. I spent so much time fooling around that my grades began to suffer. I finally realized that something had to be done. It was time for a change. Now I have a new plan for using my time wisely. I have set my alarm clock ahead half an hour. This will give me a head start on the day. I have also decided to keep a log of what I do and when I do it. Looking back on what I’ve done will give me some ideas on how to reorganize my time.