初三英语作文保持健康汇集20篇

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢？请根据下面的信息提示，写一篇短文，首句已给出。

信息提示：健康饮食；早睡早起，不熬夜；参加运动，强身健体。

要求：根据信息提示，把握要点，适当发挥，不逐字翻译。字数在80词左右。

★范文

I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

[热点话题健康的生活习惯英语作文欣赏

The moment I stepped in high school, I have made up my mind to study hard

for the purpose to enter a good university. In the first year, I made a lot of

new friends. All of them were so excellent that I wanted to learn from them. As

the second year has come, I felt great pressure. My scores went up and down and

I felt so worried. I told myself that I should find a way to relieve pressure.

Listening to music was a good way. I would sing with the music and shake my

body, which made me forget everything but the joyous music. Second, I would like

to talk to my friends, because they understood me. We would have some tea in the

shop and then shared our secrets. When we laughed out loudly, all the annoyance

would disappear.

Its very important to keep healthy.

I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

保持健康是非常重要的。

我认为我们每天都应该有健康的饮食,吃适当的食物。我们不应该吃垃圾食品,因为它对我们的健康有害。尽可能多的喝水和牛奶。牛奶是一种伟大的饮料,可以给我们更多的钙,使我们的骨骼更强。

不要吃太多,因为它会让你不舒服和脂肪。别花太多时间看电视、dvd和视频或者使用电脑。很好多加锻炼,如篮球、骑自行车、游泳等等。遵循这些,你可以很健康。

Eating patterns change over time. Ingredients cannot be seen before in a

country might begin to appear in local markets ， shipped from abroad. Migration

causes cultures to change， and eating patterns invariably reflect new

influences.

In the 20th century， few people have the time to go home for lunch， and

many city dwellers find themselves in need of grabbing a bite to eat in a place

close to their offices. As a result， the popularity of fast food and takeaway

food has risen . In many urban areas， people who traditionally ate their main

meal at midday now enjoy it in the evening， after work.

Changing eating patterns have an effect on other aspects of society. Meals

have traditionally been times when members of a family catch up with each other.

Fast food and quick meals sometimes threaten such family get-together.

Its polite to say “thank you” when others help us or say something kind to

us.

Being polite is a good tradition in our country.Nobody likes a person who

is impolite. Its important for us to be polite. We should say “thank you” to

parents when they cook for us. We should say “thank you” when they wash clothes

for us. We should also be polite at school. When the teachers help us work out

questions ,we should say “thank you” to them. When we get bad grades and the

teachers and classmates encourage us, we should say “thank you”. When someone

open the door for us,we should say “thank you”. We should say “thank you” as

often as possible.

If everyone is polite to others,the world will be more and more

beautiful.

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

How to Keep Psychologically Healthy?

Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.

The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.

How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

How to improve students mental health

Students mental health has been playing an increasingly important role in our day-to-day life. Indeed, it is widely accepted that it has gained growing popularity among persons in all walks of life. There is a general discussion today about the issue of disorder in brains.

Obviously, it is necessary that effective actions should be taken to prevent problems. Authorities in universities play a critical role in the situation. To begin with, schools, such as colleges or universities, can provide chances for the young men to ease their attention. Whats more, some are physically strong, but psychological problems are able to bring potential threats. Teaches may have a chance to find them in advance. Besides, specialists in this field are to be required to make full preparation for cases in time. Facing the crisis, experts can deal with it in a professional way, which means they have more or better opportunities to save us than others.

From the factors mentioned above, we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions. For example, if you have pains or puzzles in mind, finding a friend to express these is a good way to release pressure. Certainly, there is little doubt that further attention will be paid to the issue.

[英语六级写学生心理健康的作文

I live in a flat in a building. The building is very modern. There are about ten floors and I live on the top floor. I think my flat is very wonderful. The dining room is next to the kitchen. We always have dinner there, and my mother often cooks some delicious food for us. I can t cook, but I often help Mum wash the dishes. Sometimes my friends come to my flat and they teach me how to cook. So now, I can cook something for my family. I like the sofa in my sitting room. It is very comfortable and it is purple. What a nice colour! The bathroom with a bath and a shower has a mirror. It is in the shape of star. There are four members in my family. They are my father, my mother, my brother and I. My parents work hard. They are very tired and I think they should have a good sleep. So the bedroom is the best place. My younger brother is only six years old. I love him even though he troubles me some times. In my bedroom, there are lots of posters of Angela on the wall. Angela is my favourite super star. She is beautiful. There is a garden in the district.

You can go walking there. I also want to tell you about my dream home. It is near a sea. It s made of wood. Maybe that will come true.

[最新初三英语作文:My Family And My Flat

导语：在即将到来的暑假里，你准备做什么呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢! ​

In the coming summer holiday, I am going to do a lot of interesting things.

First, I will finish my holiday homework. Second, I am going to have a good rest. I am going to play computer games or listen to music when I am free, because I like them very much. But I am not good at them now. Then, I will join a basketball club to play basketball. Even if I was a girl, I like basketball very much. It can not only make me become sunny, cheerful, but also can make me healthy. Finally, I am going to visit some of my friends. We are going to play together. Maybe we will go sightseeing.

I think I will have a great summer holiday.

【参考译文】

在即将到来的暑假，我打算做很多有趣的事情。

首先，我会完成我的暑假作业。第二，我打算好好休息一下。我打算在我有时间的时候玩电脑游戏或者听音乐，因为我很喜欢它们。但是现在我却还不擅长。之后，我会参加篮球俱乐部来打篮球。虽然我是个女孩，但是我却非常喜欢篮球。它不仅可以使我变得阳光，开朗，而且也可以使我健康。最后，我要去拜访一些朋友。我们打算一起去玩。也许我们会去观光。

我觉得我将会有一个很棒的暑假。

I have a dream that I can stay young forever. Then I will have enough energy to do everything whenever I want. Moreover， I dont have to worry about the old age during which I even cant take care of myself. I know that my dream will not come true. However， I think it is lucky that I am young now. So I will treasure my time， enjoy my life and try my best to do everything well.

There are various emotions in the world.People need valuable emotions which can support them both in mind and in life.Friendshipis one of the most vital emotions.世上有很多不同的情感。人们需要宝贵的、在思想和生活上支持他们的感情。友情是其中一种很重要的情感。

It is not easy to deal with friendship.As for friendship, sometimes you and your friend may meet difficulties.Trust is the most remarkable trait of forever friendship.Trust plays a very important role in daily communication.As the saying goes, “Between friends all is common.” Furthermore, tolerance is also a considerable factor in remaining good friendship.If your friend makes a mistake accidentally, you should have largeness of mind.Friendship is too precious.When we face some misunderstandings, we need to make joint efforts to protect our friendship.We should not give up friendship at random.We should treat our friends as treasures.维持友谊并不容易。在友谊方面，有时候你和你的朋友都可能会遇到一些困难。信任是友谊地久天长最显著的一个特点。信任在日常交流中起着非常重要的作用。俗话说，“朋友之间不分彼此。”此外，宽容也是维持良好友谊的重要因素。如果你的朋友不小心犯了错误，你应该要有博大的胸怀。友谊是很珍贵的。当我们面对一些误会的时候，我们需要共同努力来保护我们的友谊。我们不应该轻易地放弃友谊。我们应该珍惜我们的朋友。

Friendship is so pure, clear and beautiful.We cannot be lack of friendship in our life.Try our best to insist our trust in making friends.友谊是纯洁、美丽。我们的生活中不能缺少友谊。在交朋友的时候要尽量坚持信任。

Those who live in cities around the world are likely going to have similar

experiences about living and the associated challenges regardless of their

location on the globe. Most of these challenges revolve around stress which

studies have shown is a part of living. Regardless of what you do and your

profession and place stress is not avoidable but could be minimized. Those who

see stress as an enemy will probably live an irritable life which is quite

unnecessary.

How then do we cope with stress? I am going to give you tips that have

helped and are still helping me in coping with life in the city of Lagos

Nigeria, the most populous African city, where orientation of people is quite

different in many ways about stress and living with others.

I’m a student of a university. I’m short and thin with thick glasses. I usually go to the library on weekday afternoons. I always read in the library from morning till night on Saturdays and Sundays.

There are fifteen reading rooms in the library. I like reading in the No.15 Reading Room. It is on the fifth floor. The reading room is clean and tidy. It is small but quiet. The librarian is an old woman. She is very kind to me.

One Sunday morning I saw a girl standing there when I came into the No.15 Reading Room.

She gave me a book. I was very surprised. The book which I wanted to read was in my hand! “The old librarian and I live in the same building,” said the girl. “And your teacher, Professor Li, lives next to me. You come from a small village far away. You have studied in the university for about six years. They told me all about you.”

An hour later she came back into the reading room and put a bookmark in my book. She closed the book and asked me to have a rest.

More and more young people like reading in the No. 15 Reading Room. One Friday afternoon, when I came into the reading room, I saw many people reading there. I thought I had to go to another reading room. The girl came up and told me there was a seat for me.

The book was open. There was a cup of tea beside it. The tea was hot. I asked the boy next to me, “Why don’t you drink the tea for free?”

The boy smiled. “The beautiful librarian has only two cups. One is for you, and the other is for herself. Are you clear?”

[初三学生英语作文

During the summer holidays, I went to my grandmothers home. One evening

after supper, I stood on the balcony to look at the sky.

The stars in the sky were twinkling. Some were crowded, and others were

separate. Then I found that the stars were not the same colour. They were white,

grey, light blue and orange. It was really beautiful. At that time, the sky was

like blue damask decorated by millions of bright dimonds.

Looking up at the sky, I saw the moon. It was like a naughty child,

sometimes it hid in the clouds and sometimes it got out of the clouds. It seemed

to play “hide and seek” with us. The stars around the moon, however, were as shy

as girls, and hid themselves in the clouds.

Oh, what a beautiful sky!

i will be graduating from middle school in the coming days. i have a lot of feelings that i want to express. first, i want to thank all the teachers. you have been working hard to teach us. i would also like to thank my classmates. you have been offering great help to me.

i am so happy today. this will be an end to my middle school life, and soon we will begin the new life in high school. dear teachers, dear classmates, i will always remember you.

i would like to thank you for all the help you gave me during this past semester. you were alway so patient when i asked you questions. you listened to them carefully and explained everything so thoroughly. you showed me different ways to practice and remember new words and usage. i felt so encouraged and became more comfortable in speaking english. you made the excercise so interesting that i was always very eager to participate and practice. my english has improved so much. how could i thank you enough?! i cannot wait to take your class next semester and keep working on my english.

Have been to my classmates say my house is so big, indeed, my house is very big, because this way, more migrant workers they need to live in a house, we will let out most of the houses they live.

Entered the door is my small courtyard, often do homework, I will be with sisters downstairs rope skipping, shuttlecock kicking, playing games and so on.

Courtyard on the right side of the gate is the place where we eat, next to the stairs to the second floor, is the place where the family is the most warm. Entered the door of the sitting room, is a guzheng, guzheng class a lesson once a week, at home to do homework every day his mother would call me practice a few times. There is a very big TV in the living room and sofa, wall posted a lot of my testimonials from kindergarten to grade three.

Then take you into my bedroom, rely on a chest by the door is, beside the wardrobe is a single person sofa, next to me again big, soft big bed, bed above cross-stitch hang a picture of a little girl, is my mother help me. My big bed is my desk, there is my desk neat above reference books, as long as a free, I will be holding a book sitting on the bed with relish, it seems, are often attracted to the story in the book, as if I was that the hero, reference books beside is a desk lamp, as long as I do my homework, it will be with me, because it doesnt want to let me feel lonely. Is I to her pen container.

This is my home, welcome to you come to my home!

来过我家的同学都说我家好大啊，确实，我家很大，因为这边外来务工人员比较多，他们需要住房子，我们就把大部分房子租给他们住。

一走进大门就是我家的小院子，平常做好作业，我都会跟楼下的姐姐们一起跳绳，踢毽子，玩游戏等等。

院子右边大门进去就是我们吃饭的地方，旁边的楼梯上二楼，就是我们一家人最温馨的地方了。一走进客厅的门，映入眼帘的是一台古筝，古筝课一星期上一次课，在家做好作业每天妈妈会叫我练习几遍。客厅里还有一台非常大的电视和沙发，墙壁上贴了好多我从幼儿园到三年级的奖状。

接下来带你们走进我的卧室，靠门旁边是一排衣柜，衣柜旁边是一张单人沙发，再旁边就是我又大又软的大床了，床上面挂了一幅小女孩的十字绣，是我妈妈帮我绣的。我的大床旁边是我的写字台，写字台上面整齐的放着我的课外书，只要一有空，我就会捧着一本书坐在床上津津有味的看起来，经常会被书里的故事吸引进去，仿佛我就是那个主人公，课外书边上是一盏台灯，只要我做作业了，它都会陪着我，因为它不想让我感到孤单。旁边是我自己亲手做的笔筒。

这就是我的家，欢迎到你们来我家做客哦!

Prepare for the Chinese New Year

It’s about one and a half month away from the Chinese New Year, It is a festival celebrated by the Chinese people at the beginning of the lunar calendar year.

As of the Chinese traditional customs, our parents and grandparents will sweep every corner of the house and clean the windows until they gleam, and washing clothes, buying foods and goods for the new year’s future use and presents.

Children will be the most benefited group during this feast period. One month before that, they are expecting the new clothes, delicious foods. The firecrackers and the year’s allowance for their increased ages.

In recent years, with the rising of the standard of life, Chinese tend to make various holiday plans to spend a different and meaningful new year. Such as traveling abroad, or be absorbed in their hobbies, and even work.

Why today we try to spend our Chinese new year in such a different way? I think that’s because this is a era of free life and personality high-ranking. Though there are still something traditional, our young generation is attempting to make something new and suitable for ourselves. And we would like to take something really worth to be cherished in our memorable treasures. That’s amazing and wonderful!

I’ll always keep in mind that the Chinese new year is a great feast inherited from our ancestors, but if necessary, I would like to enjoy it by some ways personal.

People want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.

Chang Yuxian is my best friend.I think hes a handsome boy.He came to our school half a year ago.Hes very shy in class, but not a stupid boy.常予先是我最好的朋友。我觉得他是个帅气的男孩。他来到我们学校已经有半年了。他在课堂上很害羞，但他决不是个愚蠢的孩子。

Every time when the teachers ask us some questions, he doesnt often put up his hand.He lowers his head in order not to meet the teachers eyes,because hes afraid and shy.But he knows every answers.每次当老师提问的时候，他经常不举手。他把头低下为了不跟老师目光相遇，因为他害怕、害羞。但是他知道每一个问题的答案。

Little by little, he begins to answer the questions in class, and takes part in the activities with us.He wants to challenge himself.If you are as shy as him, please follow him.Teachers are not tigers, but they are our best friends in school.渐渐地，他开始在课堂上回答问题了，而且还积极参加同学们的集体活动。他想要自我挑战。如果你跟他一样害羞，就像他那样做吧。老师不是老虎，而是我们在学校最好的朋友。

Lets be brave. Dont be shy any more!让我们勇敢起来，不在害羞!

导语：我们经常在生活和学习上遇到挫折，怎样面对挫折?面对挫折(setback)时如何保持心理健康?下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Despite the efforts made by the government， many college graduates failed to get a good job this year and felt depressed and ashamed. Whats worse, some of them committed suicide, just like Miss Liu in this report.

I came across many setbacks in my study and life. For example, I failed in my math final exam when I was in Senior One. Knowing the result, I cried hard. I analyzed the situation and studied harder. With all my efforts and the help of others, I finally became good at math and passed many exams.

In my opinion, setbacks are harsh teachers, but the lessons we learn from them can be invaluable. When setbacks happen， we should be brave and stay optimistic. It is a good way to relieve the pain to turn to our trusted ones for comfort, see a funny movie, listen to music, or visit a beautiful place. After we cool down, maybe we can gain something out of this painful experience.

【参考译文】

尽管政府作出了努力，许多大学毕业生今年没有找到一份好工作，感到沮丧和羞愧。更糟糕的是，其中一些人自杀了，就像刘小姐在这份报告中。

我在学习和生活中遇到了许多挫折。例如，我在数学期末考试时，我是在高级一。知道结果，我哭得很厉害。我分析了形势并努力学习。在我的努力和别人的帮助下，我终于考上了数学，通过了许多考试。

在我看来，挫折是严厉的老师，但我们从他们身上学到的教训是无价的。当挫折发生时，我们应该勇敢保持乐观。这是一个很好的方法来减轻疼痛转向我们值得信赖的人安慰，看一个有趣的电影，听音乐，或访问一个美丽的地方。我们冷静下来后，也许我们可以从这痛苦的经历中获得一些东西。